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C25k Week 1 Day 2: Sore & Exhausted but chugging along!
3/10/2014 12:07:19 PM,
I keep getting sick! I had a horrible cold in February and am on the downslope of a horrible sinus infection right now. I DID start my C25K training...
TOOK SOME TIME, BUT......
3/10/2014 12:06:00 PM,
I HAVE FINALLY FIGURED OUT THE ANSWER................!!!! DO YOU AGREE??
Growing My Own Ginger
3/10/2014 12:04:29 PM,
I planted some ginger that I bought at the store. I love new life. I also love compost. Some great things can come out of a bunch of scraps a...
my building blocks to getting back on track
3/10/2014 12:03:39 PM,
I continue to work on this week's goal of getting my sleep routine in order. I've mostly managed to get to sleep on time and wake up on time, setting...
What's a success story?
3/10/2014 12:02:58 PM,
You've seen them. They're everywhere. The newspapers, magazines, whole websites are dedicated to them - there's even a section here on SparkPeople onl...
Scary visit to doctor - might be the motivation I need
3/10/2014 12:02:15 PM,
I FINALLY made it to see my endocrinologist after having the appointment re-scheduled for weather. After my appointment, I went home and cried to my...
1st week - Not bad, I think I can do this
3/10/2014 12:00:17 PM,
Well, I've completed my first week. For the most part, I believe I was careful what I ate this past week and the pay off was a lost of a couple of pou...
Not the WORST weekend.....
3/10/2014 12:00:10 PM,
But it could have been better. I didn't get a crazy big workout in, but i did go for a brisk cold 60 minute walk with J on Saturday.
Friday I di...
3/10/2014 11:59:49 AM,
I may have jinxed it myself...
Or maybe the 'set point' theory is true... my body just seems HAPPY at 133lbs.
Whatever it is... for the last...
Watching the scale drop is fabulous....!
3/10/2014 11:58:41 AM,
I know we all feel the same, watching the numbers on the scale go down makes us feel amazing!
Today was my first really big drop since I started...
3/10/2014 11:58:05 AM,
Another busy day yesterday, but a good one overall. Got some work done on the teacher scrapbook before lunch, then after lunch we had a Girl Scout me...
Monday Weigh In
3/10/2014 11:57:39 AM,
Good weigh in lost 4 pounds FastDiet working for me...
Goals for the week
3/10/2014 11:54:58 AM,
5.2 miles -running jogging something i need to get it in
getting my weekly challenge goals in place
water water water and lots of it :)
3/10/2014 11:52:15 AM,
did a light WATP and some 5lb weight work. Yesterday was nearly 1000 calories down for the day. Need to do that every day if I want to make my end o...
3/10/2014 11:50:59 AM,
Revising and refining
3/10/2014 11:47:59 AM,
This is my new 10 thing list for getting things done.
30 X 30 + M + V (Eat 30 grams of protein within 30 minutes of rising and to take my meds an...
3/10/2014 11:47:35 AM,
(Continueing with my ananolgy of being on a train/staying on track). The Biggest Loser Challenge for 10 weeks starts Thursday so yesteday was about t...
Cosmos and me
3/10/2014 11:47:12 AM,
I'm a nerd. I looked forward to Neil Degrasse Tyson's revamp of Sagan's Cosmos and watched it excitedly last night. While I hope future shows in the...
new puppy is home.
3/10/2014 11:46:36 AM,
It is Mon. and time to weigh in. Down only .2, but will take it. At least it was a lose and now a gain.
Was going grocery shopping this morning...
Vegetables could kill you ...
3/10/2014 11:45:28 AM,
The next time someone tells you vegetables won’t kill you … they are wrong. I got choked yesterday while eating lunch. I was choking, gasping for air,...
21 day fix round 1 done! (with pics)
3/10/2014 11:38:49 AM,
So I have officially finished my first round of 21 day fix! 3 weeks of work in the bag! Woo hoo feels pretty good. I completed this first round with a...
3/10/2014 11:37:05 AM,
The Battle Within
3/10/2014 11:36:19 AM,
This past week I was determined to make my March 10 goal, stop juggling the same 2-3 lbs, and push myself back in to consistently sticking to my daily...
Daily Inspirational Message
3/10/2014 11:34:11 AM,
Happiness comes most to persons who seek her least, and think least about it. It is not an object to be sought; it is a state to be induced. It must...
3/10/2014 11:34:07 AM,
Last week was a busy week for us so I didn't really have much time to blog. We had a combined birthday party for my kids so I had a lot of stuff to d...
Day 7: One week down, only 63 more to go!
3/10/2014 11:33:18 AM,
This past week hasn't really gone as planned. Before I knew my hubby was coming home I had every intent of eating healthy and getting in m...
3/10/2014 11:31:46 AM,
Excited to get started on this journey of weight loss. I am so ready for this. I am getting ready to go to the gym for a run on the treadmill....
Monday, March 10, 2014 Get walking! Chop! Chop!
3/10/2014 11:31:45 AM,
After a disastrous (last week) filled with birthday parties, meetings, and restaurants, I'm ready and determined to start this week off right. It's g...
March 10, 2014
3/10/2014 11:31:05 AM,
Almost noon and still in my pajamas. Flannel pajamas. But I did 40 minutes on my bike, in my flannel pajamas. Remember those plastic suits they hav...
One More Week
3/10/2014 11:29:39 AM,
Personally a huge accomplishment to make it to the one more week mark. 37 Weeks along with twins as of Yesterday. One more week and I am scheduled t...
Positive and peppy tune
3/10/2014 11:28:39 AM,
I love music.
Some people use prerecorded exercise music when exercising, but I would rather pick and choose my own tunes. Am always open to new id...
Ways I would know I was healthier and fit even if a scale didn't exist
3/10/2014 11:28:23 AM,
I have more energy.
I am more excited about taking on new challenges.
I am more flexible.
I can walk further without becoming winded....
Thank You Spark Friends You Really Came Thru For Me:)
3/10/2014 11:27:01 AM,
Yesterday I was very upset about a situation that had happened with my family and write a blog entitled Day 9 of 100 - Having a Bad Day in which I ran...
Time Change.... Getting my body back on track!
3/10/2014 11:26:45 AM,
Time changes are no fun for your body and it does take a few days to adjust. I could feel the change yesterday and then again this morning. I...
Signed up for 1st 5k in 14 years!
3/10/2014 11:25:58 AM,
I'm a little nervous. But I signed up for my first 5k in 14 years and only my 2nd 5k!
I'm excited too. Can't wait to do this.
Hated the p...
Sunday, despite being sick
3/10/2014 11:23:39 AM,
The cold had set in enough that I really didn't want to do anything. In fact while I was home my brain was fuzzy enough that I wasn't paying attention...
Make the First Move
3/10/2014 11:20:57 AM,
“Since God chose you to be the holy people he loves, you must clothe yourselves with tenderhearted mercy, kindness, humility, gent...
How are your roots?
3/10/2014 11:19:45 AM,
Bible Reading 3-10-14
Matthew 13: 5 "Some fell upon stony places, where they had not much earth: and forthwith they sprung up , because they had...
back on the treadmill
3/10/2014 11:19:07 AM,
My back is still a bit painful but I feel well enough to get back on the treadmill and get in some exercises. Truth be told, I'm under a lot of stres...
3/10/2014 11:18:26 AM,
I spent the weekend mentally preparing myself and doing some groceries to accommodate my plan haha :) I feel good about making some changes and I als...
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