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Excited that both me and my son are losing!!
4/16/2014 9:15:11 AM,
Well I actually have not been as motivated the last few weeks as I usually am. I know that there will be times like this, I think it has something to...
4/16/2014 9:12:37 AM,
Hi, I have some news about my husband. For those new to my blog, he is 50 and was in the ER on Apr. 3rd thinking he had pneumonia. He had multiple...
HALF WAY THERE
4/16/2014 9:07:55 AM,
There is no school on Friday, so I am half way through the work week. The weather is supposed to be warm and sunny! I did my water aerobics yesterda...
4/16/2014 9:03:09 AM,
deos-detail.asp?video=49... Read more
Lead Me to Calvary - HOLY WEEK HYMN for WEDNESDAY
4/16/2014 9:02:58 AM,
'Lest I Forget Gethsemane' (or 'Lead Me to Calvary') Jennie E. Hussey, 1921
ad_Me_to_Calvary/... Read more
Today's a Running Day!
4/16/2014 9:01:56 AM,
I'm pretty excited about that.
We are going to stick with 3-4 miles today because my hip is still a bit sore from the six miles on Monday. That's...
Food Matters Too
4/16/2014 9:01:28 AM,
I've been concentrating a lot lately on exercise. Boot camp boot camp boot camp! Active recovery! Spring = running!
But the fact of the matter i...
Great Lunch Ideas & The Proper Way to Use an Ace Bandage
4/16/2014 9:01:05 AM,
I posted on the message boards about how I am looking for lunch ideas for work. I have been eating pb&js for the last 4.5 weeks. Every day. I am now d...
Getting a hang of it!
4/16/2014 9:00:43 AM,
With the help of Official 'Eat Up, Slim Down' Challenge (I'm in week 2)www.sparkpeople.com/myspark/groups_indiv
Official H... Read more
4/16/2014 9:00:05 AM,
Hanging in there and doing what I can!...
Day 2 to 50 happy
4/16/2014 8:59:36 AM,
That about sums up how I feel today. Had a great start to my birthday celebrations yesterday. I think cake is oozing from me now! I didn't workout so...
4/16/2014 8:59:10 AM,
SNOW ON THE GROUND THIS MORNING AFTER A WEEKEND IN THE 70s? You know who's to blame for this, don't you? Oh, I think you do.
Did It Work?
4/16/2014 8:58:16 AM,
Yesterday I wrote a long post about where I'm struggling and what I need to do to stop. (Thanks for all your lovely comments. You make me happy.) So t...
Thumper Knew What He Was Doing
4/16/2014 8:58:00 AM,
I hate dandelion greens. There I admit it. I've been trying to eat them in my salad since I bought them last week. The first day I would grimace wi...
A random update
4/16/2014 8:55:49 AM,
Been travelling a lot lately for work. First week, gained back a coupla pounds. After that, I seem to have found a way to at least maintain while on...
4/16/2014 8:54:22 AM,
~We are all a lil of this and a lil of that~ AKA
..... I just love being my age now.....
My DH & I
4/16/2014 8:50:21 AM,
My DH (with his new friend on our last cruise) and I are off to another adventure today. We have tickets to see Steve Martin and Martin Short tonig...
4/16/2014 8:48:18 AM,
Today's Musing was brought to y'all by Baby Wolfgang, well he's not so much a baby anymore!!! He supports his fellow canine troops, canine LEOs...
Stolen Grill Happy Anyway
4/16/2014 8:47:23 AM,
Sometime last night my Weber grill was stolen from my back yard. I know someone in the section 8 rental unit took it because that is the only house th...
4/16/2014 8:46:55 AM,
Beginning to wake up with enthusiasm to my journey of weight loss, on Day 2 I was able to up the mph on the treadmill a few minutes per mile, without...
my "get it all out to stay motivated" journal entries 4/9/14
4/16/2014 8:46:02 AM,
4-9: Well yesterday was a good day. I go a workout in, stayed with my food tracking ranges, and stayed in a good mood, which at work can be hard to do...
4/16/2014 8:44:47 AM,
Since we got some snow and Ice last night mu son thought he would be funny and asked if we could put the Christmas tree back up.. HA HA HA? 198...
4/16/2014 8:39:37 AM,
Slept well again last night. I am beginning to think that maybe sleeping in spurts is ok for me.
How to handle CHANGE - Tales from 100# Down
4/16/2014 8:36:59 AM,
I want to talk to you today about CHANGE. I've had a MAJOR change in my life (moving to a new state) and it got me to thinking about how we handle "c...
New Boundaries Needed.
4/16/2014 8:36:12 AM,
Wow It's been a while since I last blogged. Oh so many possible excuses. My medications are still not quite right. So I've been out of sorts. Went to...
4/16/2014 8:35:28 AM,
If you are anything like me, you avoid the scale. You dread it. Well I noticed that my work pants (which were a lil tight) are starting to fit a lil b...
4/16/2014 8:34:28 AM,
While I am not Jewish and don't celebrate Passover as they do, we too prepare for Easter each year between Palm Sunday and Easter day. We will have a...
Positive Thought For The Day~April 15, 2014
4/16/2014 8:33:30 AM,
4/16/2014 8:33:09 AM,
I am back down from pre vaca weight! And know that it's because I am packing my days w/ fruits / veggies and staying away from processed foods. Sad to...
PUSHing over the Mid-Week Hump
4/16/2014 8:30:41 AM,
Good-morning all ...
Times sure is flying and here we are 1/2 way thru week 2 in the 5% spring Challenge ...
4/16/2014 8:29:39 AM,
If you want to enjoy the rainbow, you have to put up with the rain. - Dolly Parton
I created rain so you would appreciate the sunshine - George...
4/16/2014 8:27:30 AM,
I have to keep saying my new mantra: It is what it is.
I can't change circumstances. I can deal with them better.
I can't change others. I ca...
4/16/2014 8:24:32 AM,
Yesterday was one of the best days I've had in months. I did 30 minutes of exercise. I walked over 10,000 steps. And for the first time in weeks, I at...
4/16/2014 8:22:28 AM,
I have been setting some new personal records with my workouts and I am actually surprised because I was out for 3 weeks. It is nice to see the progre...
4/16/2014 8:21:06 AM,
WoooHoooo! My Visual's "Pounds to Go" is 3 stones lighter!!!
4/16/2014 8:20:19 AM,
Yes!!! My weigh in proved positive results today!! I lost 3.7 pounds!!! OH Yeah! OH Yeah!!! *Happy Dancing*
I'm well on my way to 150 ba...
Finally in the 170s!!
4/16/2014 8:19:33 AM,
Damn... I'm finally in the 170s but I'm not surprised it took me this long!
I don't know if I'm ever going to get this weight loss thing down to...
Another Day another Pain!
4/16/2014 8:19:13 AM,
I finally ordered my ketone meter. I've been stuck at 10 lbs lost for awhile. though I just tracked my breakfast and it is 20 carbs by itself. I pr...
New binoculars, new bird feeder
4/16/2014 8:18:20 AM,
All right then: we have LOTS of snow.
But: I also have new binoculars (a gift from DH, after I left mine in our rental car returni...
my "get it all out to stay motivated" journal entries 4/8/14
4/16/2014 8:15:42 AM,
4-8: ell this last week I have restarted my"better me"days. I am hoping to not only better my body, but also better my self-esteem, body image, relati...
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