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Camping with freinds
7/31/2014 8:13:13 AM,
I love to camp! My husband on the other hand, hates it. So, I leave him at home with the dog and I take off with my son. My daughter is a LPN who i...
Wondering where people wearing size 2 shop? and Auto Service
7/31/2014 8:12:51 AM,
Grrrrrr... I hate to have to take my car back this week for another rotate and balance. It drove like butter after last weeks service. Then while ri...
Temptations at the Community Fair
7/31/2014 8:07:57 AM,
The fair in my residential city is in town. It started on July 29. It will wrap up on August 3. Even though I have been careful not to eat a lot of...
7/31/2014 8:07:10 AM,
Running is going well. I'm up to 1 min running/30 seconds walking for 15 intervals. My leg hasn't been hurting, but it doesn't feel quite right either...
off wagon again
7/31/2014 8:06:59 AM,
This morning I was opening up the office...
And I got a glimpse of what I really look like..
Not the perfect way I angel a camera , or headshots i...
I'm enjoying life
7/31/2014 8:03:25 AM,
My daughter called a few weeks ago. She's going to end the marriage. A lot had been going on. She asked if she (and my grandangels) come and live w...
Goal for Today
7/31/2014 7:59:34 AM,
My goal for today is to not binge eat my feelings. I'm PMSing hard, and my hike with a friend got cancelled AGAIN. We have a huge box of gold fish I w...
You are one workout away
7/31/2014 7:58:27 AM,
This message was on my Sparkcoach session for today. I love it. Because it is so true! 224 I always feel good after I've worked out.
This will brighten your day 783
7/31/2014 7:57:58 AM,
For hardworking mommas - part 2
More tomorrow ......
Lookin' good in 2015
7/31/2014 7:53:27 AM,
I made a new group called lookin' good in 2015 because I have a goal for next summer! Every summer I despise how I look and don't even want to think a...
7/31/2014 7:49:04 AM,
7/31/2014 7:48:35 AM,
I read something yesterday that said it takes 4 weeks to see the change in yourself, 8 weeks for your friends and family to see it, and 12 weeks for t...
7/31/2014 7:48:15 AM,
Went back to training post vacation. Zzzzzz!!!!!...
7/31/2014 7:46:46 AM,
A little more persistence, a little more effort, and what seemed hopeless failure may turn to glorious success.
Day 17: Done
7/31/2014 7:44:46 AM,
I am done, done with smoking! I can't keep up the cost, smell, habit, or dependency on those little nasty things. I had quit for over a year before t...
7/31/2014 7:43:57 AM,
Good-bye July it has been a great month. 253...
Some Cat stress-----but.....
7/31/2014 7:42:58 AM,
And to achieve more "time" to your life.....we must move more!
Sometimes the number on the scale does not change right away---...
The 90 Day Challenge
7/31/2014 7:40:11 AM,
The weight lose challenge is back at the gym. I won that local challenge two years ago.
Now I need to lose that weight again plus some.
Dropping into the new training plan in week 2
7/31/2014 7:40:11 AM,
Yesterday I came to a decision about how to deal with the Olympic triathlon on September 14th combined with training for a half marathon November 9th....
A well earned rest
7/31/2014 7:38:24 AM,
I have exploded through all my goals this month with God's help. I know I could never have done it all by myself.
Thank you Lord!
Chased By A Hummingbird
7/31/2014 7:38:23 AM,
This morning I enjoyed my coffee outside with the big guy. We could see the Milky Way. We watched two meteor showers, the Capricornids and the Perseid...
12 from 50....thats alot to think about.
7/31/2014 7:37:55 AM,
After a month that set me back (not by choice. 2 weeks of zoloft had a negative effect so bad I sent kids to grand parents and thd first day off I fel...
Weekly food prep
7/31/2014 7:34:30 AM,
I've lately been experimenting with cooking all of my lunches on Sunday for the week. It's a life changer. It takes me maybe 2 hours, less if the fian...
7/31/2014 7:33:12 AM,
That causes me the most trouble is Diet Mountain Dew. I love the taste, the bubbles in my mouth and the caffeine rush....
Singing and Running in Ireland
7/31/2014 7:32:24 AM,
Thatís why Iíve disappeared from SP for 10 days.
My choral group, the Jefferson Choral Society, performed 4 concerts in Ireland. Here we are a...
On The Range for 100 days
7/31/2014 7:30:15 AM,
added team goal for those who like to stay within their caloric range to streak 100 days
my range to target weight is 1500 to 1800...
I received an e-mail today, how to lose 60 lbs!
7/31/2014 7:24:06 AM,
I received an e-mail this morning telling me how to lose 60 lbs or more!
So my computer knows I'm losing weight..what's new, there are spys everyw...
7/31/2014 7:18:59 AM,
I thought it would be helpful to list my goals so I can keep track of them. In the past my goals have always been a number on the scale and then ever...
day 30 - veins
7/31/2014 7:17:01 AM,
I hate veins, well not exactly what they are, I just hate seeing them through my skin. Unfortunately some of my weight loss has translated into having...
Changing Yourself Changes Everything
7/31/2014 7:15:40 AM,
I've been back in the fitness game now for a little over a week, but I've been struggling with being hungry and having cravings. Those two and a...
7/31/2014 7:12:56 AM,
not feeling so hot today. It started yesterday with a big butt headache. took aspirin and it didn't touch it. later in the day (4pm) cup of coffee and...
Enjoying time in Florida
7/31/2014 7:05:28 AM,
Very busy but enjoying my time with grandson. Daughter doing very well. Try to get her out some and we all take a half hour stroller walk in the ev...
Thought and Prayer for Thursday, July 31, 2014
7/31/2014 6:57:35 AM,
July 31, 2014 UNDERSTANDING ETERNAL VALUE
We can go through the motions of the day, focus on the tasks we have to do and even get a lot of things...
7/31/2014 6:53:15 AM,
I LOVE to walk. I like walking in nature best of all, and sometime I like to just feel the outdoors surrounding me.
Some walks are fas...
7/31/2014 6:46:51 AM,
7/31/2014 6:44:02 AM,
Attended to the matter addressed in the email I received yesterday - hope that satisfies my contact..........
Not too much more going on here now...
Rainy, cool . . .
7/31/2014 6:41:48 AM,
. . . makes it a good day for working!
And I've got some interesting but relatively low-pressure work to do!
Drafting a lengthy document tha...
Thursday 7/31/2014 Update
7/31/2014 6:41:33 AM,
Been dealing with draining, loosing voice, weather is changing so sinuses are giving me a hard time.
Below are pic's of the garden, pickle cucumber...
Spreading my wings
7/31/2014 6:35:20 AM,
Do you remember when you reached that I'm an officially an adult stage?
The moment in life when you are ready to leave the nest and make it out on y...
my gratitude-words of encouragement.7.31.14
7/31/2014 6:29:56 AM,
I am grateful for my life this day
I am grateful for my HP
I am grateful for program
I am grateful for outreach calls
I am grateful for my new...
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