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Tired, But Victorious
7/31/2014 12:42:41 AM,  2 COMMENTS

248 Up at 6:00 AM (my Mr. lovingly reinforced the alarm clock with a kiss... it's a special thing when someone else wants y...  Read more


Keeping On
7/30/2014 10:51:43 PM,  1 COMMENTS

Some times success is simply a matter of keeping up the effort and continuing to try/not giving in with the idea "the only way to fail is to quit" in...  Read more


My Virtual 5K Victory
7/30/2014 10:29:07 PM,  6 COMMENTS

As many of you know I had been training for a SparkPeople Virtual 5K that I was supposed to do this week. Then I had the setback of tearing a ligamen...  Read more


to brighten your day
7/30/2014 8:27:33 PM,  4 COMMENTS

...  Read more


Time Sensitive Offer (Buck Books!)
7/30/2014 11:59:53 AM,  9 COMMENTS

I've been wanting to read this book, but I didn't want to pay the hardcover price... now everyone can read it for less than the price of a coffee! ...  Read more


it's wednesday
7/30/2014 9:41:55 AM,  6 COMMENTS

had a somewhat restless night last night. so today i am more tired than usual. i will have a power nap this afternoon and that will help. i am running...  Read more


how I feel today
7/29/2014 10:41:42 PM,  3 COMMENTS

Deeply Depressed, lonely,sad,drained....  Read more


ME 2.0
7/29/2014 10:35:49 PM,  9 COMMENTS

I've now been sparking for almost two months now (August 2nd will be the official two month mark) and it's amazing how much has changed in my way of t...  Read more


One of my favorite memories!
7/29/2014 8:19:25 PM,  1 COMMENTS

I cannot get this day out of my head. After going through a heart breaking divorce I met a guy at work named Aaron. We couldn't be more opposite...  Read more


August SparkPeople Challenge
7/29/2014 8:09:17 PM,  0 COMMENTS

Pledging to join the August #backontrack challenge starting August 1st. Anyone else going to join? I'm following the challenge at Twitter. ...  Read more


video blog Video Blog
The Week That Redeemed My World (and my heart)
7/29/2014 7:45:51 PM,  9 COMMENTS
o Helen Reddy - Peaceful In the morning fun when no one will be drinking any more wine, ...  Read more


My secret to gaining weight......
7/29/2014 11:13:02 AM,  7 COMMENTS

I finally figured out how to gain weight- Woohoo!!!!! Trouble is that I am trying to lose pounds- what the.......??????....... Since my birt...  Read more


cannot penetrate
7/29/2014 11:10:02 AM,  3 COMMENTS

...  Read more


Finding the much needed motivation
7/29/2014 10:05:01 AM,  8 COMMENTS

I am fighting with disappointment today. All because I chose to follow the advice of others instead of choosing what my heart said. If only I had lis...  Read more


woo hoo!
7/29/2014 9:52:51 AM,  5 COMMENTS

it's tuesday! a day where i can enjoy some much needed time doing whatever i feel like. school is done and i did really well. my daughter says hi! all...  Read more


Just the Facts!
7/29/2014 1:09:30 AM,  7 COMMENTS

I was up at 6:00 AM. I wish I could say it's getting easier. Part of the problem is getting to bed by 10:00 PM... with the Di...  Read more


Ahhh...the ups and downs
7/29/2014 12:10:55 AM,  0 COMMENTS

Well, after a couple of days of skeptical amounts of weight loss I am back up, which is sort of a bummer but was only to be expected. We had a great d...  Read more


Enjoyable weekend (hike, kayak)
7/28/2014 11:45:42 PM,  5 COMMENTS

My friend Charly visited from California for a long weekend visit; she arrived on Thursday and left on Monday. She likes healthy eating and exercise,...  Read more


turn things around
7/28/2014 10:37:59 PM,  2 COMMENTS

I must find motivation somehow, I feel the depression is so deep there's no way out....  Read more


No Fractures = One Thankful Girl
7/28/2014 8:32:10 PM,  12 COMMENTS

My foot had improved slightly this morning but was still pretty painful to walk on. The pain has been in the forefront of my foot. So, I took the ad...  Read more


Living Victoriously!
7/28/2014 4:52:19 PM,  10 COMMENTS

I know... it's probably too soon to claim 'victorious' in reference to my STREAKING, but a SPARKLing friend of mine has 'living victoriously' as her f...  Read more


Exercise how's and when's
7/28/2014 9:45:27 AM,  2 COMMENTS

GENERAL Exercise is as basic a need as eating. I believe in a fitness lifestyle in which you achieve a balance between your eating habits and how an...  Read more


7/27/2014 9:37:56 PM,  1 COMMENTS

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Down But Not Out
7/27/2014 8:51:44 PM,  14 COMMENTS

I've been really please with my progress working out and getting ready to do the virtual 5k later this week. And then yesterday, I got thrown a bit o...  Read more


turn life towards better
7/27/2014 8:47:28 PM,  1 COMMENTS

More exercise, less excuses....  Read more


Aging gracefully
7/27/2014 5:22:43 PM,  10 COMMENTS

I agree that aging can be hard, but the saying "GROWING UP SEEMS TO BE GIVING UP THE JOYS OF BEING YOUNG AT HEART/ FEELING ALIVE " doesn't have to be...  Read more


just some ramblings
7/27/2014 1:54:20 PM,  3 COMMENTS

I have been going for physical therapy for my back for quite a few months now, and it is definitely long as I do my daily exercises. You...  Read more


MIA since April, but now am baaacckkkk!
7/27/2014 12:29:58 PM,  3 COMMENTS

I have not been active on spark much other than logging on and tracking my fitness with my spark tracker. Was going through a rough breakup and just...  Read more


knock knock
7/26/2014 7:24:30 PM,  3 COMMENTS

...  Read more


Saturday Streakin'...
7/26/2014 2:54:11 PM,  13 COMMENTS

LOOK! Everyone's doing it! (Can you believe this was ever a fad?!?) I'd much rather continue with my SparkStreak: ...  Read more


it's saturday
7/26/2014 9:37:31 AM,  6 COMMENTS

i had a great time yesterday with my daughter. my good friend treated her to some ice cream, which she really enjoys. then we were off to enjoy the re...  Read more


Goals for the weekend
7/26/2014 9:19:32 AM,  1 COMMENTS

Today I will track my food and Today I won't drink any pop even though I am craving it. Tomorrow - I will get in 3000 steps and I won't slack on...  Read more


Amazing how much things can change...
7/26/2014 12:18:21 AM,  11 COMMENTS 2 weeks. Two weeks ago I was all over the place emotionally... and I was a lot closer to just throwing in the towel than...  Read more


7/25/2014 11:20:43 PM,  3 COMMENTS

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Now THIS is MY kind of exercise! :-))
7/25/2014 11:17:42 PM,  20 COMMENTS

354 If I'm going to exercise I have to coerce myself into it! It has to be something I really LOVE and something that is fun to do at the same time....  Read more


There Is No Place Like Home
7/25/2014 10:49:02 PM,  13 COMMENTS

This week has seemed pretty busy. We have had something going almost every night. Tonight is the first time this week that we have had a down night....  Read more


change life for better
7/25/2014 10:28:37 PM,  0 COMMENTS

I will look for ways to motivate myself, no matter how depressed I feel. I plan on spending more time on Sparkpeople motivation site....  Read more


I am not a cat lady... I am a dog lady!
7/25/2014 11:05:59 AM,  5 COMMENTS

I have unofficially adopted by neighbors dog! And I have unofficially adopted my neighbor to be my grandfather! lol He has a poodle named Mateo and so...  Read more


Don't forget to share the positive moments
7/25/2014 12:32:21 AM,  5 COMMENTS

I did a cleanse tonight. I burnt an old note I wrote awhile back, which listed every bad relationship I've had, and basically asked myself "Why do I l...  Read more


7/24/2014 11:58:22 PM,  0 COMMENTS

Right now its just my husband. I start seeing a weight loss specialist Aug.8th I can't wait....  Read more


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