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  • January Was A Good Month

    1/31/2015 7:52:33 PM, by DOILIEQUEEN

    January was a good month. 1) Most days I didn't overeat, although there was a few that I couldn't satisfy my hunger. Although, it was mostly ... Read more

  • Photo-A-Week: Week 4: TIME

    1/31/2015 7:34:37 PM, by DOILIEQUEEN

    ... Read more

  • True Love...

    1/31/2015 4:40:56 PM, by LUVS2BIKE101

    Itís been a week since my dear sister-in-law was called home to heaven. How I miss her! But I will always remember her unconditional love for me ... Read more

  • it's saturday

    1/31/2015 2:13:46 PM, by MOMMY445

    my daughter and I are spending some time at the local library today. then we are going for a walk. I need to get some necessities at the grocery ... Read more

  • Saturday, Bloody Saturday.

    1/31/2015 10:28:06 AM, by TASOGAREBAN

    So it is Saturday and it is cold as he...ck. I had to walk the poor dog this morning and he loved every second of it! I however, froze my butt of... Read more

  • My Two Friends

    1/30/2015 10:09:03 PM, by GUBBINAL

    I have two best friends and I have known them a long time. One of my friends has offered me a place to stay for free in London in May and anothe... Read more

  • it's friday

    1/30/2015 8:32:45 AM, by MOMMY445

    the weekend is here! hurray! it did not snow as much as it was calling for here, which made my commute yesterday not too bad. today, it is suppos... Read more

  • Scales...

    1/30/2015 6:41:52 AM, by PEACAN

    I got a new set of bathroom scales yesterday and I weigh 278lbs. Last time I weighed myself a few months back I was in a bad spot and hit closer... Read more

  • January 29, 2015

    1/29/2015 9:42:45 PM, by DCARMONEY

    It is hard to believe that a month of 2015 has gone by. i am busy getting my private practice up and running. my stress level is sky high right... Read more

  • it's thursday

    1/29/2015 8:44:09 AM, by MOMMY445

    another wonderful day. it is calling for some snow later this afternoon. it may or may not affect my commute home, as it is supposed to snow late... Read more

  • Determination v. Motivation

    1/29/2015 1:58:14 AM, by RUNNINGME

    I am lacking motivation in the New Year and, even worse, determination. However much that I struggle with my bingeing I usually have no problem ... Read more


    1/28/2015 1:12:43 PM, by WILDXANGELS


  • Challenge to improve your self confidence ending 2/21/28

    1/28/2015 11:43:06 AM, by OLDEROWL

    I posted this challenge in the Message Boards SparkPeople Challenges. I also posted it under the Forum "Self-Esteem, Self-Action Challenges" of ... Read more


    1/28/2015 11:10:57 AM, by WILDXANGELS

    "Strength shows not only in the ability to persist, but the ability to start over" When you feel strongly about something and you know You Can.... Read more

  • it's wednesday

    1/28/2015 8:44:29 AM, by MOMMY445

    i'm making great progress in both of my online courses this week. the job is going well. my daughter is enjoying school these days. the job,schoo... Read more

  • Revealing Myself

    1/27/2015 10:35:11 PM, by TAXI23GIRL

    Tonight I took a big step at my Toastmasters meeting. I told them about my diagnosis of Bipolar and explained that my hiatus was partially due t... Read more

  • it's tuesday

    1/27/2015 8:58:19 AM, by MOMMY445

    i'm still in training for my new job. that is fine with me. i am happy to have a job. my daughter is doing well and says hi. all the birds say ch... Read more

  • Making a big decision - Week 3 in Review

    1/26/2015 3:57:39 PM, by ATTACKFATCAT

    Week 3 (my week runs Friday-Thursday), I kind of panicked and weighed myself every day to see how my weight was fluctuating. It snuck up at the b... Read more

  • About to Be a Snow Day..?

    1/26/2015 12:26:23 PM, by TASOGAREBAN

    So I'm going to try to blog daily. My usual daily tasks are: 1) Read 8 SparkMails (I stopped really visiting Spark and sparking altogether f... Read more

  • Final Obstacles

    1/26/2015 11:58:01 AM, by RUNAMOKQT

    Well I finally conquered my final 3 obstacles, being frustrated at myself for not being more consistent, accepting how little I can do right now,... Read more

  • it's monday

    1/26/2015 9:20:46 AM, by MOMMY445

    a new week is well underway. my daughter says hi and sends hugs. all of the birds are doing well and say hi. another week of work starts for me t... Read more

  • oa works

    1/26/2015 4:28:48 AM, by WILDXANGELS

    There are always two voices in my head. The voice of my HP (who I call God) and the voice of my disease. The first voice is loving, caring, suppo... Read more

  • Got the Spark Tracker

    1/25/2015 6:06:43 PM, by TAXI23GIRL

    I got the Spark Fitness Tracker. I am hoping that it will help motivate me to get to the gym. The last couple weeks I have been walking more du... Read more

  • Sunday 01/25 - goals and such

    1/25/2015 1:03:29 PM, by NEELIXNKES

    Wow - it is noon here already and I haven't made it very far today. I have several things to accomplish today so I am writing them down for acco... Read more

  • Off the Wagon

    1/25/2015 9:46:08 AM, by XSCAPEREALITY82

    You know the phrase, fall off the wagon? I jumped. It was bad and it was just all due to poor planning and horrible schedules. Hubby and I are... Read more

  • Burying the hatchet

    1/24/2015 5:49:07 PM, by OLDEROWL

    To many people say they forgive you for some error you made yet tend to avoid your company or whenever they see you make some comment about the e... Read more

  • Another go at The Fast Metabolism Diet...it's ABOUT time!

    1/24/2015 11:00:01 AM, by FLORIDASUN

    I'm SO disappointed in me! I do so fantastic with my eating and exercise for a good long time...THEN I back slide! ... Read more

  • Bad massage :(

    1/23/2015 8:12:54 PM, by ALIHIKES

    So after a tough week (included dental surgery) I had planned on a relaxing massage to reward myself. It was a disaster. She was WAY to strong an... Read more

  • it's friday

    1/23/2015 9:15:58 AM, by MOMMY445

    the weekend is here! hurray! another week of work will be completed today. i am happy to have a job. my daughter says hi! all the birds say hi,t... Read more

  • We are okay

    1/23/2015 12:37:50 AM, by COLLEGEGURL47

    Sometimes we just need to tell ourselves that we are okay. Everything is fine. We haven't failed. We have to tell ourselves that even when we don... Read more

  • Beyond Snarky

    1/22/2015 11:08:01 AM, by POCKETFULOFSUN

    Over the past few weeks I have spent some time perusing another social website that shall not be named and I felt sucked in by its drama. Not in ... Read more

  • it's thursday

    1/22/2015 10:03:11 AM, by MOMMY445

    a beautiful sunny day here today. i will make sure to get outdoors for a while and enjoy it. my daughter is doing well and says hi! all of the bi... Read more

  • reality check in- party of one

    1/22/2015 2:54:15 AM, by BKIRSCHKE86

    So before 2015 even started i had a phenomenal streak of well behaved food guidelines and amazing exercise routines completely had it all togethe... Read more

  • Feeling the Danger

    1/22/2015 1:18:33 AM, by RUNNINGME

    Thanks for all the kind comments on my last blog. I've been plugging along since then without a binge, but I feel danger in the air tonight, all... Read more

  • Photo-A-Week: Week 3 EAT

    1/21/2015 9:25:06 PM, by DOILIEQUEEN

    My dinner ... Read more

  • Visiting!

    1/21/2015 12:48:36 PM, by TASOGAREBAN

    So because of my new position (well, is it really new still? I've been in the position since August so maybe not new..) I am now supervisor to st... Read more

  • Beautiful Buck

    1/21/2015 12:46:45 PM, by ALIHIKES

    This beautiful buck with his branchlike antlers has been quietly sitting in my back yard. Read more

  • The 10%

    1/21/2015 10:08:41 AM, by IC0ME1ST

    I just realized this morning that I have passed the 10% mark on my weight loss- over 10% of me is gone! The gains from that change are just fant... Read more

  • it's wednesday

    1/21/2015 9:13:25 AM, by MOMMY445

    another day of work. my daughter sends hugs to all. all the birds are doing well. I am doing alright and keeping up with my exercise, healthy eat... Read more

  • Weekends are the worst

    1/21/2015 8:56:16 AM, by XSCAPEREALITY82

    I have a hard time during my days off to not over indulge. I think a lot of it is because I'm not at work and in a controlled environment. I ha... Read more

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