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  • Crazy Week (week 2 recap)

    8/3/2015 2:25:20 AM, by NAMBRA

    Remember last week when I was all like "I'm taking a vacation for this week. I can do all I need to next week."? Well it really came back to bite... Read more

  • Moving On

    8/3/2015 1:07:30 AM, by IMLOUBIE69

    Yesterday was a better day, probably not perfect but I certainly made a few decisions food wise that I am quite pleased with. I think I need... Read more

  • What Would You Want If It Was You?

    8/2/2015 3:52:49 PM, by TEXASLYNN

    Reading a member blog for Copious Joy, I am reminded of the year I spent waiting for a diagnosis of possible cancer, and my heart goes out to her... Read more

  • Goals for August

    8/2/2015 2:13:04 PM, by NEELIXNKES

    So I'm a bit leary setting up a lot of goals for August since I'm still not feeling that great but I think these would be good ones - ... Read more

  • Social Withdrawal

    8/2/2015 2:03:42 PM, by SANDIEVAL

    Day 68 of SP Yesterday I attended a family picnic and I realized how much I have withdrawn from social events in the past 5 years. From one... Read more

  • July Recap

    8/2/2015 1:51:23 PM, by NEELIXNKES

    So July did not turn out the way that I had hoped. I noticed a pattern - I tend to get abdominal pain issues around the middle of July - just abo... Read more

  • Tried something new....

    8/2/2015 1:09:34 PM, by SINGLEGAL3

    So - I've been on Thrive for almost 2 months now....but the shakes had really lost my interest. So the other day I found a single serve blendar ... Read more

  • Do more of what makes you happy!

    8/2/2015 9:49:53 AM, by REDSHOEBLUE

    This is my theme for August! As summer starts to slip away, I am reminded that I only have this one shot in life to be happy! And only one mont... Read more

  • List 3 Goals for August

    8/2/2015 9:05:06 AM, by MRSSCHENCK

    What are your top 3 goals for the month of August? Mine are: 1) Get back to tracking my food and exercise CONSISTENTLY. 2) Drink at lea... Read more

  • Blood pressure meds

    8/2/2015 8:46:08 AM, by LIBERTY_JOY

    I was walking this morning; and heading out for what I knew was going to be a very emotionally difficult and stressful walk (long story behind th... Read more

  • No Snacks

    8/2/2015 2:49:16 AM, by IMLOUBIE69

    I am trying to follow the No S plan and on the whole I do not have an issue, but for some reason because yesterday was an S day where snacks are ... Read more

  • August Goals

    8/1/2015 6:57:37 PM, by ADARKARA

    I haven't written a goal blog in a while. I guess getting on the scale this morning and seeing 175.0 made me realize I need a flippin' goal! I'm ... Read more

  • Good Week-Glad It's Over!

    8/1/2015 3:21:13 PM, by TEXASLYNN

    I'm wishing my life away but I am glad that one is in the books. We are waiting for a unit lockdown and it is stressful for all of us. The offend... Read more

  • A new do....

    8/1/2015 10:00:11 AM, by SINGLEGAL3

    So I went to the hairdresser yesterday wi... Read more

  • My husband is officially diabetic :(

    8/1/2015 8:01:43 AM, by CDCSMITH2013

    Two years ago he was dx'd as pre-diabetic. He eats pretty well. He's not into a lot of carbs or sugar, with the exception to sugar in his coffe... Read more

  • Wide awake

    8/1/2015 6:47:51 AM, by FRANKIEKNIGHT2

    Why am I wide a wake at 6:30 on my day off considering I was up til 1:00 and then off an on!!!!!!... Read more

  • Scaling Back on Social Media

    8/1/2015 3:25:23 AM, by IMLOUBIE69

    I have known for quite some time that I spend far too much time randomly browsing the various social media sites that I am on. Constantly checkin... Read more

  • You can heal your life

    7/31/2015 6:26:26 PM, by OLDEROWL

    This is the title and philosophy of a new spark team that I just formed. This team is based on my viewpoint that the unhappiness in our lives is ... Read more

  • Afternoon Delight

    7/31/2015 6:10:38 PM, by RYDERSAUNT14

    I had my niece Ryder today. She's not as busy as she was but still.....She's 18 months old and a big girl. Instead of throwing my DVD's all ove... Read more

  • Your BEFORE is someone else's AFTER

    7/31/2015 2:10:57 PM, by BOWIESOBITEY

    Maybe it's because I'm dealing with some rough self-esteem issues of my own right now, but I've noticed a lot of women really hating on their bod... Read more

  • Weekend

    7/31/2015 11:49:44 AM, by FRANKIEKNIGHT2

    I get off work at 1:00 today- Picking up my step daughter taking her to get hair cut, heading to the grocery, gonna relax until hubby get home.. ... Read more

  • Taking a Sparkpeople break to deal with family problems.

    7/31/2015 9:30:43 AM, by CTUPTON

    Prayers for hubby's health, daughter's problems (age 33) and my ability to hang in there. Thank you all for support you provided in the past... Read more

  • All or Nothing Thinkng

    7/31/2015 9:12:43 AM, by SANDIEVAL

    I'm trying to move away from "all or nothing" thinking which is part of dieting mentality. Since joining SP, I have learned so much from people ... Read more

  • it's friday

    7/31/2015 8:19:55 AM, by MOMMY445

    the weekend is here! hurray! it is a long weekend here in canada. so i am going to spend more time with my daughter and my good friend. between t... Read more

  • Commitment, is it me?

    7/31/2015 3:53:02 AM, by PEANUTSMOM96

    I admit, I am bad about sparking every day. I try to visit my friends and groups at least once a month. It bothers me when I start to realize tha... Read more

  • Death mentioned (rambling)

    7/30/2015 7:00:18 PM, by CDCSMITH2013

    My work situation isn't the greatest, but it could be a whole lot worse. My immediate supervisor is clueless (I think he's getting better though... Read more

  • Avatar

    7/30/2015 2:21:00 PM, by FRANKIEKNIGHT2

    OK, I created my Avatar and Have to admit I would much rather look like her even at her heaviest... Does anyone know where you can down load a pi... Read more

  • 5 Years w/Spark-Lots of Little Changes

    7/30/2015 10:39:24 AM, by LIFEISSWEET2

    I've made many changes since joining Spark 5 years ago. My weight loss has been slow, averaging 10 pounds a year. However, the scale keeps moving... Read more

  • it's thursday

    7/30/2015 9:14:42 AM, by MOMMY445

    a beautiful sunny summer day here today. off to spend time with my daughter. she has a soccer game tonight. all the birds say hi! have a wonderfu... Read more

  • BINGE!!!

    7/30/2015 7:31:52 AM, by MRSSCHENCK

    I ate an entire pint of Ben & Jerry's Half-Baked ice cream. One minute I was just scraping the surface for a taste and 15 minutes later I was scr... Read more

  • love lost

    7/30/2015 7:01:14 AM, by WILDXANGELS

    remembering loss. Me and both Joe's got married on feb 14.1977 and 1996,and also again on june 3 2013. Today, as opposed to the past when I p... Read more

  • Honesty

    7/30/2015 1:16:12 AM, by IMLOUBIE69

    I have had a few pretty bad days. All of my own making. Now Pinterest is a lovely site to get ideas for what books to read, looking at colour sch... Read more

  • Time to 'fess up

    7/29/2015 11:44:42 AM, by JANET552

    My annual doctor visit was yesterday and I earn a report card "grade" of Needs Improvement. First off, this was a new doctor for me as min... Read more

  • Cleaning my House!

    7/29/2015 11:21:18 AM, by RYDERSAUNT14

    I went to the foot Orthotics place yesterday to get fitted for diabetic shoes. It's funny, they take the temperature of every toe to make sure t... Read more

  • Rough Long Week

    7/29/2015 8:05:03 AM, by TASOGAREBAN

    Hey Sparkers! So it's been a long week so far, filled with no sleep except for last night. Fiance's mom passed away on Saturday and this was... Read more

  • Recovering!

    7/29/2015 7:58:57 AM, by ADARKARA

    As you probably know, I completed not only my first 5K this weekend but it was also a mud run. You can find the full write up on my experience at... Read more

  • it's wednesday

    7/29/2015 7:58:17 AM, by MOMMY445

    another warm and humid day here today. my daughter and i are keeping cool and well hydrated. got to meet a really nice lady the other night. even... Read more

  • Cross Stitch

    7/29/2015 6:59:56 AM, by FRANKIEKNIGHT2

    I belong to the cross stitch team but there is not much activity on that team....I'm looking for a panda that has the color scheme in English....... Read more

  • Good workout tonight

    7/29/2015 5:11:57 AM, by WITCHYWOMAN75

    Since I started swimming again I have been trying to do just a little bit better all the time. Tonight, (last night for those on the east coast... Read more

  • it's tuesday

    7/28/2015 10:32:19 PM, by MOMMY445

    i am finally taking it easy after a really long day. i got to spend some time with my daughter and her soccer team won the game by a score of 5-4... Read more

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