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it's friday
8/22/2014 1:34:52 PM,  2 COMMENTS

i am having a good day so far! woo hoo! my daughter says hi. all of the birds say cheep,cheep! it's friday! the weekend is here! yay! i am looking for...  Read more


#BackOnTrack Again...
8/22/2014 12:51:28 AM,  2 COMMENTS

Ugh--gotta break out of this slump and get #BackOnTrack! I know where I'm breaking down--without the DH here I'm not planning as well and I'm falling...  Read more


First good day in a long time
8/21/2014 10:58:26 PM,  5 COMMENTS

I feel good right now. Content. This morning when I woke up, I decided I needed to DO something to get back on track, rather than just moaning an...  Read more


The surgery sage...
8/21/2014 4:50:42 PM,  1 COMMENTS

Before I agreed to this fixing of my jaw (my jaw is longer on one side than the other and because of that, my teeth don't match as they should and I'v...  Read more


woo hoo!
8/21/2014 3:24:03 PM,  12 COMMENTS

i just found out a while ago that i got into the online upgrading course i wanted! yes! i will have to take math separately, at a different place. the...  Read more


Goodbye sweet Memphis...hello New Orleans on a whim! :-))
8/21/2014 1:41:09 PM,  13 COMMENTS

We loved our Memphis visit. Graceland was really something to see! I'm glad we went. I liked Elvis although I was more from The Beatles era. Elvis hit...  Read more


8/21/2014 8:17:59 AM,  5 COMMENTS

...  Read more


Would you bet on yourself?
8/21/2014 12:20:44 AM,  3 COMMENTS

Last night I was thinking, maybe I haven't been losing weight lately because I don't feel so motivated anymore. I thought, maybe if there was more at...  Read more


it's wednesday
8/20/2014 3:18:58 PM,  11 COMMENTS

another nice summer day. my daughter's last day at day camp is tomorrow, it is a full day at the camp for her. she gets to see the movie frozen.all of...  Read more


I need more
8/20/2014 12:19:25 PM,  1 COMMENTS

...  Read more


Body images and teachable moments
8/20/2014 7:10:50 AM,  5 COMMENTS

I won't lie. For whatever reason, probably multiple, I have a lousy self image of my appearance. I don't ever remember feeling good about how I look...  Read more


The Good, the Bad and the Ugly
8/19/2014 11:59:11 PM,  2 COMMENTS

First the Good: I saw a post today from Timber Hawkeye of Buddhist Bootcamp; (I'm not a Buddhist but I do appreciate much of the philosophy). Today's...  Read more


New decade new beginnings.
8/19/2014 8:19:51 PM,  2 COMMENTS

As I am only a few days away from my 30th birthday I am reflecting on my life for the past 10 years. I am proud of the person I am on the inside and...  Read more


Am I missing something?
8/19/2014 7:11:11 PM,  6 COMMENTS

I have been seeing a lot people doing the "ice bucket" challenge. The way I understand it, if they only have to pay if they DON'T do the challenge....  Read more


OFFICIAL Exercise Challenge OFFICIALLY Completed... now LIFESTYLE Continues!
8/19/2014 6:26:11 PM,  21 COMMENTS

As she indicated, my Divine Miss O started her streak PROMPTLY on Monday! Today instead of using my rebounder, I tried...  Read more


a beautiful day
8/19/2014 1:02:17 PM,  3 COMMENTS

i do have some errands to run today. it is a really nice,sunny day here. my daughter and i will be doing some back to school shopping tomorrow. i pic...  Read more


A splendid 2 days with friends in Lake Delhi IA..?Now to Memphis!
8/19/2014 11:28:43 AM,  20 COMMENTS

213 Our road trip is back underway after a 2 day stop off to visit our oldest and dearest friends at their lake cottage in Lake Delhi, Ia. We me...  Read more


No white knuckling it here.
8/18/2014 9:18:13 PM,  11 COMMENTS

I wrote the following January 27, 2010, You can read the rest here:
l_individu...  Read more


Not so much a blog
8/18/2014 7:32:04 PM,  3 COMMENTS

This was my ALS ice bucket challenge that my friend nominated me to do. The kid wanted to be nominated as did my mother. My 3rd nomination went to Gr...  Read more


Oh HOW I wish I lived in Missouri!!!
8/18/2014 6:33:44 PM,  10 COMMENTS

I would register in a heartbeat! Friday, September 26 Sunday, September, 28 Friday Night Social...  Read more


Really Good at...
8/18/2014 2:51:19 PM,  1 COMMENTS

I would have to say cleaning & organizing. Started really packing up house to hopefully be ready to leave for Missoula, Montana on Nov.10th 2014!! I m...  Read more


Making Progress; Great Weekend
8/18/2014 2:31:19 PM,  6 COMMENTS

I am making progress, I lost 3.5 pounds in the past 2 weeks. Of course that is after GAINING 7 pounds, but at least I am on the right track again. An...  Read more


Mother-Daughter Bliss ;-)
8/18/2014 2:29:13 PM,  5 COMMENTS

I've been spending all of my free time with HER, my little girl. These last two weeks have been an unexpected gift of hours and hours of mother/...  Read more


Finally Lost 30 Pounds on 6th Spark Anniversary
8/18/2014 1:38:34 PM,  17 COMMENTS

For anyone out there wondering whether you will ever make it to your goal don't give up. Keep at it and it will happen. It may take much longer...  Read more


it's monday
8/18/2014 11:46:42 AM,  5 COMMENTS

i have made some inquiries on help i need to complete one section of an application package i need to finish filling out to be accepted into a women's...  Read more


Today is becoming rather comical
8/18/2014 11:01:52 AM,  2 COMMENTS

What a way to start a Monday! 20 First I wake up at 4:45am, so tired I could fall asleep in a matter of seconds if I don't jump out of bed immediat...  Read more


this just makes me smile
8/18/2014 9:20:23 AM,  6 COMMENTS

...  Read more


Giving Birth...
8/17/2014 8:00:48 PM,  16 COMMENTS

... to the rest of my life! Right now I feel a lot like I did those last couple of weeks before the Divine Miss O was born. I just wanted her to...  Read more


Catching up part one - vacation
8/17/2014 5:41:03 PM,  1 COMMENTS

I looked at the last time I blogged and I am a bit embarrassed to say it's been a while. It's been busy. So what has been going on in the last coup...  Read more


Ready to get set and go.......
8/17/2014 4:38:01 PM,  6 COMMENTS

38 Can't remember when I last posted...but in last 2 months I badly injured leg..sprain/strain down for 5 weeks and pretty good now ....; had 16 peopl...  Read more


New beginning days 10-13
8/17/2014 12:50:51 PM,  1 COMMENTS

So my plan for the month of August is to run 5 minutes a day, complete a 7 minute bootcamp app daily and get 10,000+ steps a day M-F and 5000+ on Satu...  Read more


What we can learn from the Ferguson, Mo events.
8/17/2014 12:09:44 PM,  4 COMMENTS

The vary tragic events in Ferguson, Missouri seem to have people on both sides jumping to contrary conclusions. Maybe a deeper understanding and appr...  Read more


One foot forward
8/17/2014 8:31:47 AM,  3 COMMENTS

I had total knee replacement surgery 2 months ago. I returned doing Leslie Sansone WAP yesterday and returned to the pool at the Y. YIPPEEEEEE! I am...  Read more


sounds good to me
8/17/2014 6:34:01 AM,  3 COMMENTS

Feeling extra sore today after event yesterday (see last nights blog "Mudderella") Still can't wait to do it again!!!...  Read more


Birthday dinner
8/17/2014 12:47:47 AM,  3 COMMENTS

I asked my son awhile where he wanted to go for his birthday dinner. He said he would rather I pay some towards his tuition. He would rather have th...  Read more


Going clothes shopping makes me feel...
8/16/2014 10:41:58 PM,  3 COMMENTS

STRESSED. I hate walking into the plus-sized store (even though I am extremely grateful they exist). I feel like people will know I'm fat because I sh...  Read more


Last day craziness..I put my foot down for my sanity...thankful for the sniffles!
8/16/2014 7:36:37 PM,  24 COMMENTS

This vacation back to our home state of Iowa to visit my husband's mother and sister has been better for the most part over the past ones. I have...  Read more


8/16/2014 6:39:08 PM,  0 COMMENTS

5 miles 12 obstacles 2 hours 45 minutes...  Read more


What a difference "it" can make!
8/16/2014 5:49:48 PM,  4 COMMENTS

Person-I'd like to think that I haven't changed much over the past 5 years, but I know I have & it is more than just my hair is cut short. I know that...  Read more


Back at the gym!!!
8/16/2014 4:59:21 PM,  2 COMMENTS

My ankle is feeling do much better!...  Read more


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