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WOW I got my steps in!!
3/11/2014 2:27:11 AM,
Tonight we enjoyed dinner with my parents for their anniversary. They brought them this dessert for their celebration.
Afterwards we went walking...
3/10/2014 10:16:54 PM,
This morning was a sunshiny start to the day. Exercises are going well. Calories remain below 1500. Trivia is at 94%/ Weight is holding steaqdy....
No more daily weigh ins
3/10/2014 3:50:03 PM,
It happens every time (even when I tell myself I'm not going to do it) I walk by the scale and just "have" to get on it. It leads to frustration one...
It is nearly spring
3/10/2014 3:46:30 PM,
yet a again it is a while since I was here, I have had a bad few months but hopefully now that Michael is on some new tablets things will improve.
3/10/2014 3:45:50 PM,
We have begun our spring cleaning so besides my daily walk, I got some good exercise cleaning. I have mainly swags in my windows as I love as much lig...
March 10, 2014
3/10/2014 11:31:05 AM,
Almost noon and still in my pajamas. Flannel pajamas. But I did 40 minutes on my bike, in my flannel pajamas. Remember those plastic suits they hav...
3/10/2014 7:51:08 AM,
“Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind.”
~ Bernard M. Baruch...
I’m grateful for antibiotics as my status states, but what else happened?
3/10/2014 7:10:02 AM,
It was quite a coincidence to read the following article in the NY Times on day 7 of my penicillin regimen.
The Fat Drug
Made Me Laugh Part 11
3/10/2014 5:11:21 AM,
Tipping the Scales
3/10/2014 4:07:51 AM,
" Tip generously. You go around only once, and tipping generously is a meaningful way to improve your own quality of life." Danny Meyer Restaurateur...
53 years ago!!
3/10/2014 3:22:43 AM,
My parents are celebrating their 53rd wedding anniversary today! We are going to all go out to eat. The ones that can, that is. The two of them had 4...
Getting away for the day
3/10/2014 2:32:28 AM,
Today I decided my SO George and I needed some time together. It's so rare! We got in the car and drove 70 miles west to a fine little town over the m...
Increased Intensity, Less Spark Time
3/10/2014 12:38:35 AM,
For 2 months in Palm Springs I was walking in the evening after sunset. I enjoyed listening to my audio books as I walked along looking at the moon, s...
3/10/2014 12:29:24 AM,
Lately I've been self sabotaging and letting emotions dictate my decisions. It doesn't feel good. I have worked so hard in the past. Backsliding is no...
3/9/2014 10:43:35 PM,
35 min. elliptical
Due to the time change, we considered skipping the Y. Instead, we pushed ourselves...
3/9/2014 8:13:56 PM,
The sun shone today and the temps were in the seventies. calories remain below 1500/day. exercises are going well. Trivia remains at 96%. We worke...
Easy, Creamy, Vegan Succotash (Fuhrman Friendly)
3/9/2014 7:53:59 PM,
Here is the simple recipe:
1 pound bag frozen lima beans
12 oz. bag frozen, organic c...
3/9/2014 7:37:18 PM,
40 24 46 198 39 33 40 24 46 198
Listen to the truth of these statements.
And, as always, please let me 304 for stopping by!
10 Minute a Day Streak---Day 11 of 100: Done!
3/9/2014 4:23:58 PM,
Day 11--- 25 min walk (1.5 miles) and 15 min PT stretching
Today is a beautiful early spring day here on the plateau in Tennessee. I noticed tr...
3/9/2014 4:20:02 PM,
People who think they know it all, are annoying to those of us who do.
quiet day and funnies
3/9/2014 3:13:09 PM,
Really not much to talk about today. Church this morning and cooking down the last of the fig preserves and going to draw some new rug patterns today....
Cat and pill...no progress. I am really discouraged.
3/9/2014 2:30:03 PM,
I might do better if there were 2 of us to do this.
I have been experimenting. When I crush the pill into canned cat food , Cujo leaves it till...
3/9/2014 1:53:13 PM,
Sundays have become my day of blah. I don't work out, I try not to run errands, I try to keep it low-key. I make some lunches for the week, working on...
Yes...dear one's Florida IS a 'let's party' state!
3/9/2014 1:41:02 PM,
236 It's so nice to have friends that want to be with you on your special days. We've heard from 3 separate sets of friends beyond our normal group t...
3/9/2014 12:54:00 PM,
"Avoid foolhardiness, do not attempt to match four or six opponents at once. Restrain your ambition , this will benefit you. It is no shame to flee fr...
~ PROGRESS REPORT: 3/9/14 ~
3/9/2014 12:40:09 PM,
.... so while I am not losing "AT ALL" on the scale, I am losing inches so I am concentrating on "NSV = Non Scale Victories"... 104
Losing 100 lbs sounds scary but what about losing 25 lbs? Doable?
3/9/2014 11:36:41 AM,
If I am honest, I need to lose 100 lbs. That seems like it wou... Read more
3/9/2014 11:01:27 AM,
So, first lemme get the whining out of the way...
-Last week, I tried so hard, but I think the one night we went out for Mexican food sabotaged my...
Do you live in the clouds?
3/9/2014 11:01:01 AM,
Cloudiest major US cities,
where over half the days a year cloud covers more than three-quarters of the sky
3/9/2014 9:12:04 AM,
Hubs loves me to send him pics while he is at work. He is so silly but my daughter and I always send him one every other Sunday morning when he has to...
Not letting my memories control me
3/9/2014 8:45:40 AM,
We won 3 out of 5 of our matches at the Scholastic Bowl. I spent the night watching PBS fund drive shows with songs f...
Sunday's count too.
3/9/2014 7:05:41 AM,
The salt and the lack of sleep yesterday and last night got me. Then a late night 10pm snack of tortilla chips with salsa did not help.
It's Raining Cats and Dogs Part 27
3/9/2014 5:19:54 AM,
Ai~yi~yi...this Saturday night group is somethin!
3/8/2014 11:31:06 PM,
20 Sooooo who likes to be the only sober one in a group of 20...step forward!
That would be me...rather reluctant...but sober never the less!
10 Minute a Day Streak---Days 9 & 10 of 100: Done!
3/8/2014 8:31:40 PM,
Day 9: 10 min on elliptical; 23 min walk; 15 min stretching/pt
Day 10: 15 min on elliptical; 17 min walk; 15 min stretching/pt
I'm 10% of the...
Still at it
3/8/2014 8:20:11 PM,
At the end of my 3rd week and lost another 2#. I did get in a little exercise this week but not as much as I wanted but at least I started. Hopefull...
3/8/2014 5:05:49 PM,
My hubby and I met my sister and her hubby at a cafe on one of the area lakes. It is about halfway between us. It was kind of an early birthday get to...
Too cute not to share
3/8/2014 4:55:38 PM,
One of those rare reasons for celebration!
3/8/2014 1:41:31 PM,
In 2006 DH had a stroke and is now using a motorized wheelchair to get around. No, he did not suddenly get up and walk. Sorry.
But...he did ask m...
Sunshine and Shadows
3/8/2014 11:50:40 AM,
" It's not what happens to you, but how you react to it that matters." Epictetus
Life is not always sunshine. It would be great it would be...
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