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Amazing - I'm starting to like exercising!
12/12/2013 8:14:39 PM,
The title says it all. I'm amazed :) And yes, some how the tables have turned and I'm not dreading my workouts any more! Is it because I've got Ann...
For a chuckle!
12/12/2013 5:38:45 PM,
246 100 20 246 100 20 246 100 20 246
304 for stopping by!
I have viewed this several times over the last few days & each time it b...
MY DAUGHTER SAYS:
12/12/2013 2:29:46 PM,
I try too hard but, I always go the extra mile! That's just me!
SOME PEOPLE WILL...
12/11/2013 12:20:24 PM,
Hope this brings you happy tears! God bless!
12/10/2013 4:37:32 PM,
446 460 445 447 442 446 460 445 447 442
304 for checking out my blog.
The following is most delightful!
I hope it warms your hea...
Anybody want to be my weigh in partner?
12/10/2013 9:17:51 AM,
I read that if you have a buddy that encourages and helps you stay accountable that you are more likely to succeed. I actually would love to have some...
WE ALL ARE BEAU TI FUL
12/10/2013 8:31:43 AM,
Do you want to lose weight?
12/9/2013 1:06:52 PM,
This is why when I went clean, primal, paleo I lost my excess weight.
Fructose, sucrose is in almost every processed food.
Ticker is dropping
12/9/2013 7:23:20 AM,
Usually I don't care for Monday mornings. It's hard getting up and starting another work week. But, this week my boss is away so I have off all week...
12/8/2013 7:54:31 PM,
are my Spark friends!...
Quite Amazing --- Enjoy!
12/8/2013 7:45:45 PM,
355 416 405 415 401 417 404 413 406 353
The Ross Sisters
355 416 4... Read more
Weekly Smart #49
12/8/2013 11:59:14 AM,
Hi there everybody, short one today.
Current weight is 172.8 kg that is 380.9 lbs
Week weight lose is 2.2 kg that is 4.8 lbs
What another Great year comming to an End...
12/8/2013 8:59:45 AM,
Sunday Morning reflection...
I was sitting here sipping on some coffee and realized I have had a wonderful year, I am so thankful for all that I...
can you spell m-i-s-e-r-a-b-l-e? ;o)
12/7/2013 1:58:20 PM,
We had the most wonderful Thanksgiving. So much happiness, so much to be thankful for. Even our defiant judgmental adult kids could not steal my joy....
12/6/2013 8:37:46 AM,
Today I've decided to change my profile picture.
Then I found a bit older picture, so here's the difference.
I'm almost out of shirts to che...
What time did you say Santa comes?
12/5/2013 7:42:50 AM,
Make this Thursday count! Your journey depends on it!
12/4/2013 9:48:12 AM,
it is a holiday is not a ticket to pig out all month! I am adding a few goodies but my program is important to me! How about you?
12/3/2013 1:09:05 PM,
Never lose sight of your goals!...
Now Class #3
12/2/2013 11:46:50 PM,
58 58 58 58 58 58 58 58 58 58
We must remember this when faced with a plateau (& we will face such times of possible discouragement, don't yo...
Feeling great even though the sickness still rages
12/1/2013 6:18:25 PM,
Well, it seems half the people I know are battling this sickness - chills, fever, cough, body aches. This is my 2nd weekend with it, which really sti...
Weekly Smart #48
12/1/2013 4:41:02 AM,
Current weight is 175.0 kg that is 385.8 lbs
Week weight GAIN is 0.1 kg that is 0.2 lbs
Well, this is my first "gain" week since I'm ab...
Sugery Drinks Linked To Cancer In Women
11/29/2013 6:11:01 PM,
222 262 271 106 469 287 222 262 271 106
I found this important & informative --- so decided it was a "must share".
Even if you, like...
RE: Last Weekend, I Celebrated, My 10, Year Anniversary, In &, @ My, Flat (Sunday 23rd, November 200
11/28/2013 7:48:21 AM,
RE: Last weekend, i celebrated, my 10, year Anniversary, in &, @ my, Flat (Sunday 23rd November 2003 - Saturday 23rd November 2013).
I cannot, be...
ENTER CANCER STAGE LEFT. IMPORTANT DECEMBER FOLLOW UP
11/28/2013 12:16:04 AM,
Well, before I get into the meat of this blog, I want to extend my heartfelt thanks for all of your wonderful comments and prayers. I would like to se...
And then week 2 .................
11/27/2013 1:53:56 AM,
I was doing great.
Well my brain said I was doing great! LOL!
I was pushing my exercise and it was fun! Until I was done. Within minutes m...
My relationship with my elliptical
11/26/2013 8:15:09 PM,
It's getting better. He used to be the enemy, but tonight I actually enjoyed him :) 30 minutes with some wicked hills & I did it... then finished wi...
Tears of joy
11/26/2013 9:08:37 AM,
(Sticking just one eye from round the corner) Hey guys!
One or two month ago my mindset was pretty much set on people not really caring at all.
NO ONE CAN GIVE ME AN ANSWER TO A SIMPLE QUESTION.
11/25/2013 7:21:06 PM,
In the chemo room, there is this mini refrigerator. Being of the curious type and with a very, very weird sense of humor (at least I think its humor),...
11/25/2013 7:53:39 AM,
It's been three month since I took pictures, I decided to make an update today.
Check out my profile page.
Here's a timeline or should I say pi...
11/24/2013 4:58:10 PM,
319 311 315 354 329 324 313 320 548 350
The following was #20 on the list: Energy Foods Slideshow: A Diet to Boost Your Mood and Ene...
11/24/2013 10:53:16 AM,
Thank you to my wonderful Spark Family. You guys and gals are wonderful. You led me to my current eating habits, great health, and now my goal. I did...
Weekly Smart #47
11/24/2013 7:26:10 AM,
Current weight is 174.9 kg that is 385.6 lbs
Week weight loss is 5.1 kg that is 11 lbs
That's the first time I loose double digit, at l...
Haven't felt much like blogging until now!
11/22/2013 10:14:30 PM,
So the days go by as I continue toward to my goal of getting healthy and dang it no matter how hard I try to NOT care enough about ME to have will pow...
So happy it's Friday!
11/22/2013 7:53:48 PM,
And I was down 2 pounds this morning! Great way to start the weekend. Only bad part is that I think I'm getting sick...have the tell tale sore throa...
Thanksgiving without Martha Stewart!
11/22/2013 4:14:23 PM,
427 428 430 426 429 427 428 430 426 429
A friend forwarded the following to me & reading it gave me such a chuckle! I just had to share it w...
Now Class #2
11/21/2013 11:53:52 PM,
58 58 58 58 58 58 58 58 58 58
Carefully consider this fact of life!
192 Weight follows behavior! 193
God bless u...
RE: My Upcoming Tribunal Hearing.
11/21/2013 7:31:44 AM,
RE: My upcoming Tribunal Hearing, as many of you, know i am dreading, this day which i, have now got a, date for & that, date is 12/12/2013 Thursday,...
11/20/2013 11:28:02 PM,
58 58 58 58 58 58 58 58 58 58
Basically food is fuel for the body!
We must remember this fact over Thanksgiving & CHRISTmas...
11/20/2013 5:38:07 AM,
At one point or the other we try to enforce "no more excuses" policy on ourselves.
Probably you said that many oh so many times. Any luck?
Feeling a bit heartbroken
11/19/2013 9:48:18 PM,
Suddenly feeling heartbroken and betrayed. For once though I don't feel like turning to food for comfort - that is a wonderful thing! Fortunately I...
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