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  • BLC 26 GOALS!!!

    9/19/2014 12:56:29 PM, by JDUBLANKO


  • Good morning Sparkers!

    9/19/2014 10:17:25 AM, by VEG954

    Today is a new one to enjoy! Had a great night's sleep and my day is going quite well! I have a friend coming over any minute. We are g... Read more

  • Day after accident

    9/18/2014 3:32:06 PM, by VEG954

    Stress can really mess me up! Slept well last night. Still woke up tired. Had to food shop, get a police report and a few other errands. ... Read more

  • Crazy day

    9/17/2014 10:53:08 PM, by VEG954

    I was on my way to the doctors office to have bandages changed. Things were going quite well. A car cut in front of me way too close. I s... Read more

  • Food blog.

    9/17/2014 1:11:30 PM, by F70176555

    Now that I am feeling better I am going to start tracking my food again. I can make better choices on what to eat now that I am not about to hurl... Read more

  • Had a good day

    9/16/2014 10:28:55 PM, by VEG954

    Worked this morning and, as always, enjoyed it. Got my hair cut really short and had it touched up. Went to a meeting. Had a friend over ju... Read more

  • Feeling so much better!

    9/16/2014 1:07:42 PM, by F70176555

    I am feeling so much better now and can actually drink WATER again!!! I was drinking diet soda, juice, and milk. Now I can drink so good old fash... Read more

  • Crashed this afternoon

    9/14/2014 9:03:50 PM, by VEG954

    Awakened early today feeling great. Went to a meeting and realized it was way too much activity for today. Had to lie down and rest this aft... Read more

  • Prayers Needed Please!

    9/14/2014 8:08:11 AM, by LIONESS822

    I fell twice yesterday and had to call 911 to come get me up and take me to the emergency room. I cant put any weight on my new knee. I am havi... Read more

  • Another Great Day

    9/13/2014 9:04:42 PM, by VEG954

    Feeling much better today. The pain from yesterday has turned into an ache. I can handle that. Even did a little light exercise today. Ca... Read more

  • Depression

    9/13/2014 10:11:49 AM, by BLUEBIRD_74

    Depression is a nasty thing. Being laid off sent me in a tailspin of emotions. I was out of work for two weeks, went back for a week, then was la... Read more

  • Glad Yesterday is Over!

    9/12/2014 8:30:05 PM, by VEG954

    Had minor surgery yesterday. Had no idea I would be awake for it. Yes it was painful and a 30 minute procedure took over two hours. Took... Read more

  • Sonogram pictures and a good prenatal visit.

    9/12/2014 11:07:36 AM, by F70176555

    Yesterday went to the doctor and got to hear the heart beat! I also seen the baby on a sonogram which was so funny because it was like he or she ... Read more

  • 3 AM???

    9/10/2014 7:40:08 PM, by VEG954

    That is a bit too early to start my day. I was having an allergy attack and itching like crazy. Took a cold shower, slathered prescription cr... Read more

  • Progress

    9/9/2014 2:30:38 PM, by VEG954

    I finally got clearance from my doctor for surgery! Will have the minor surgery Thursday morning. Just drinking liquids today and tomorrow... Read more

  • 1st visit to doctor on Thursday!

    9/9/2014 11:10:12 AM, by F70176555

    Well this Thursday will be my first official prenatal doctor visit! I will be officially 13 weeks! I can't wait to hear the baby's heart beat and... Read more

  • High Energy

    9/8/2014 6:25:49 PM, by VEG954

    Thought I would be kind of tired after such a busy day yesterday. Not! Had left over coffee from last night's get together. Heated it up and... Read more

  • Vacation is upon me

    9/8/2014 8:29:16 AM, by JEEP14

    Well I did not lose any weight as I planned for vacation. Shame on me.. But Im back trying again.. back at the gym.. so cant be too hard. ... Read more

  • Weight

    9/7/2014 3:48:07 PM, by VEG954

    Got on the scale as usual this morning and was in for a big surprise. Started this journey... Read more

  • Allergy attack

    9/6/2014 6:42:13 PM, by VEG954

    Woke up this morning in a great mood. That lasted for about an hour and then started itching. Tried the topical stuff with no success. The ... Read more

  • Survived a Busy Day

    9/5/2014 10:28:37 PM, by VEG954

    Yesterday I was complaining about today being a busy day. What did I learn? It doesn't pay to obsess about a to do list. Accomplished most ... Read more

  • September 2014

    9/5/2014 6:35:04 PM, by ROBNDOM

    9/5 Well September is finally here. I promised I would be in better health by my 50th birthday. I am well on my way. This low carb, high fat j... Read more

  • Just Another Day

    9/4/2014 11:02:45 PM, by VEG954

    Had a friend over for tea this morning. we had a nice visit. Decided to dig into the paperwork. Started to resolve insurance problem and got... Read more

  • Not enough water is bad

    9/4/2014 1:22:28 PM, by JEEP14

    Ok I did 1 hour on the elliptical 15 minutes on the treadmill and 100 steps on the stairmaster.. somewhere between 900-1100 calories burned. ... Read more

  • Waiting Game

    9/3/2014 10:47:15 PM, by VEG954

    Went for lab work today. 8 vials! Should know the kidney disease results by Monday. That means I am playing the waiting game. Don't pla... Read more

  • Day 2

    9/3/2014 8:04:44 AM, by JEEP14

    Gym went well. did a little time on the elliptical (sp) and then met with a trainer.. which was interesting.. he was young. made me feel old.... Read more

  • Day 2

    9/3/2014 8:04:39 AM, by JEEP14

    Gym went well. did a little time on the elliptical (sp) and then met with a trainer.. which was interesting.. he was young. made me feel old.... Read more

  • Reality (maybe)

    9/2/2014 10:38:13 PM, by VEG954

    Worked this morning and, as always, enjoyed it tons! Saw the Nephrologist this afternoon. He spent over 2 hours with me and asked tons of ... Read more

  • When at first you don't succeed...

    9/2/2014 10:24:39 PM, by BLUEBIRD_74

    Just sit down and eat cake. No, not really! Refocus, and try again... The first month eating LCHF was a good experience. I lost about 7... Read more

  • Day 1 Again

    9/2/2014 1:11:30 PM, by JEEP14

    It's Kind of sad how many times I start over.. But I guess I should be happy I start over.. Today I am going back to the gym.. A friend I ... Read more


    9/1/2014 8:25:38 PM, by GURLNEXDOOR


  • Walked at the mall!

    9/1/2014 7:31:52 PM, by VEG954

    Way too warm to walk outside today so I went to the mall to walk. All I wanted to do is simply walk in the mall... Not spend any $$$. That d... Read more

  • Happy Anniversary to Me=)

    9/1/2014 5:39:48 PM, by F70176555

    Today is my husband's and I 14th wedding anniversary! I joked with the hubby today and told him we've been married 14 years and still having babi... Read more

  • Nice Time

    8/31/2014 9:01:23 PM, by VEG954

    I have a lot of friends who love to celebrate birthdays/anniversaries by getting together and eating. We met for breakfast today at a greasy ... Read more

  • Love!

    8/30/2014 9:19:26 PM, by VEG954

    Spoke to my family in Germany today. I see them two or three times a year. That just isn't enough for me. My Granddaughters are growing ... Read more

  • End of Summer Almost Blues...

    8/30/2014 3:32:26 PM, by HUNNIBUNZCLOTH

    Getting ready for another year of homeschooling. Hard to believe our summer is over already. :( We have pretty much done a whole lot of nothing t... Read more

  • Great day today

    8/29/2014 8:35:05 PM, by VEG954

    There was nothing special happening today and that is what made it a great day. Woke up at 3 am and didn't go back to sleep. I had enough slee... Read more

  • Oh No

    8/28/2014 10:55:53 PM, by VEG954

    My doctor called and wanted me in for more labs again. Looks like I have Hyponatremia again. That means there isn't enough sodium in my blood... Read more

  • Lazy Day

    8/27/2014 11:01:29 PM, by VEG954

    Today was one of those days I was glad to be retired and not much to do. This has been a tired day for me. No energy for anything. I have... Read more

  • Oh! The Tummy!

    8/26/2014 5:36:44 PM, by VEG954

    Didn't blog yesterday because of tummy pain. Hate to be a constant complainer. Just really want to suffer in silence. That, for me, is isol... Read more

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