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  • day 2, 3

    10/21/2014 9:45:27 PM, by KATH_MANDU

    day two was amazing. I have been praying a lot for the grace to limit my food intake and I must say it is getting noticeably easier to stop eatin... Read more

  • Running is still running, fast or slow, it doesn't matter

    10/21/2014 11:03:37 AM, by FINDINGBOBBIE

    I received this email this morning and I really needed to read it. I am always talking about how I love to run but I am just so slow. But that is... Read more

  • Looking in the Mirror

    10/20/2014 12:52:42 PM, by MISSYGEEN

    I looked in the mirror yesterday and I saw the old me, very over weight. I asked myself, "How did you get back here?" As I walked back to my sea... Read more

  • Day 1

    10/18/2014 4:44:31 PM, by KATH_MANDU

    Trying to figure out how to put that weight tracker on. I forgot how to. If anyone knows please let me know. I love decorating it. but I haven't... Read more

  • Stepped into stupid

    10/16/2014 9:23:28 AM, by DEPOTMODE

    I am pretty sure that I'm currently in the middle of a fatty liver flare-up. (I was diagnosed with non-alcoholic fatty liver disease in 2012.) Si... Read more

  • 10 POUNDS

    10/16/2014 8:37:29 AM, by SURESURE22

    10 of 50. I only need to lose 40 more, but as steady and easy as the first ten were, I am super excited and proud of myself. I can already tel... Read more

  • So far, so good

    10/15/2014 12:14:03 PM, by FINDINGBOBBIE

    Returned to the gym today after forcing myself to take two days of complete rest. My calf seems to be feeling much better and isn't nearly as tig... Read more

  • Ummm...NO!!! Prescription refills and the insane prices...

    10/14/2014 10:50:26 AM, by FINDINGBOBBIE

    I know I already posted a blog today but I have to put this out here... I called to get my script refilled but I didn't remember the price s... Read more

  • Bingefest

    10/14/2014 8:51:38 AM, by FINDINGBOBBIE

    Yesterday was a total nightmare. I am forcing myself to rest. After 13 days my calf is still not healing, as soon as it starts feeling better I d... Read more

  • You ALWAYS have a choice!

    10/12/2014 11:35:25 AM, by FINDINGBOBBIE

    Warning: Rant ahead I received a message from a friend of mine and our convo has set me off. While I am trying very hard to be supportive, i... Read more

  • doing the veggie thing. Amazed

    10/10/2014 6:19:58 PM, by WILLITWORK1

    Since I got home I also got the flu. All I can figure is that somewhere between Louisiana and here there were about a million people-AKA Atlanta ... Read more

  • Weight loss is a slow job

    10/10/2014 9:37:53 AM, by SURESURE22

    I have to keep reminding myself, that weight loss is not instant, it is a lifestyle change, and it takes time. I feel like I want to see re... Read more

  • Home from the Hospital

    10/9/2014 4:39:33 PM, by BKNOCK

    I am home but it has been rough! Not online much because I am sleeping so much. Please continue to pray for me! Read more

  • Forced to step out of my comfort zone

    10/8/2014 2:56:43 PM, by FINDINGBOBBIE

    With all my injuries over the summer I decided to step on my comfort zone and work more on building muscle and strength. I didn't update my... Read more

  • Day 8 of 100

    10/7/2014 9:09:08 PM, by LANINJALOCO

    Today was my day off from work so I used most of it to catch up on sleep that desperately needed. I finished week 4 in my 10 K training and I'm s... Read more

  • Day 7 of 100

    10/6/2014 9:13:23 PM, by LANINJALOCO

    Today has been momentous to say the least. I worked in processing today and shortly after our morning meeting one of my team leads for the men's ... Read more

  • Never miss a Monday workout

    10/6/2014 10:31:58 AM, by FINDINGBOBBIE

    Usually Mondays are my rest day but I am taking a new approach to my fitness since I keep getting injured and my 10K training is suffering. ... Read more

  • Day 6 of 100

    10/5/2014 9:34:49 PM, by LANINJALOCO

    Today was one of those days when you feel like you bit off more than you can chew. I ran two miles today but it was a struggle. I'm not sure if i... Read more

  • Day 5 of 100

    10/4/2014 8:50:28 PM, by LANINJALOCO

    Today marked day number 5 of the 100 day fitness challenge I've embarked on. I know it may seem trivial or annoying to most to keep updating and ... Read more

  • It's all about the math

    10/3/2014 9:11:33 AM, by SURESURE22

    I suck at math... no really I do... It's ok. I accept that about myself. Also a weird inability to know right from left without having to stop fo... Read more

  • Frustrated!!! I just cannot seem to catch a break.

    10/2/2014 12:03:59 PM, by FINDINGBOBBIE

    If it isn't one pulled muscle it is another. Tried to go out for my 4.5 mile run this morning only to realize I some how pulled a calf muscle. I ... Read more

  • Still in the Hospital

    10/1/2014 1:12:56 PM, by BKNOCK

    Hi all, it will be two weeks tomorrow that I am here. Thank the Lord I am starting to feel much better. I still have a long road ahead of me bu... Read more

  • If you can't break it down, build it up

    9/30/2014 2:21:04 PM, by LANINJALOCO

    So today was my official first day of body building. It went great now I can't lift my arms up. I came to the decision after weighing myself on S... Read more

  • Burpee Challenge

    9/30/2014 11:31:05 AM, by FINDINGBOBBIE

    First off, I HATE BURPEES!!! I usually avoid them completely. They are hard and I suck at them, but the only way I am going to get better is to d... Read more

  • Plateau already

    9/29/2014 8:44:02 AM, by SURESURE22

    I am starting week three of my weight loss journey, and all last week I saw the same number staring back at me on the scale. I am trying hard not... Read more

  • Use it or lose it

    9/28/2014 9:30:33 AM, by FINDINGBOBBIE

    I find myself back to square one once again. Two years ago I was making awesome strides with my upper body strength. My job was very physically d... Read more

  • Update 9/25/14

    9/25/2014 8:19:02 PM, by LANINJALOCO

    Today has been a quite non eventful day, which in my life is most welcome. Little man didn't have school today so we spent the day together mostl... Read more

  • Delicious Dinner

    9/24/2014 12:32:54 PM, by SURESURE22

    Made a dinner last night for me and the boyfriend! It turned out so delicious, but the chicken was a little dry... not sure how to fix that. I se... Read more

  • video blog Video Blog
    Grammie with Energy!

    9/24/2014 10:37:00 AM, by LYNNEBB1

    Change in my perspective about being a grandmom...with help from SparkPeople. How do you feel about your health as you get older?... Read more

  • I tried.

    9/23/2014 11:18:10 AM, by FINDINGBOBBIE

    Hamstrings were still a little tender this morning but I was able to bend over and touch my toes without too much discomfort, that was the test t... Read more

  • Didn't Get Derailed

    9/22/2014 9:25:59 AM, by SURESURE22

    I went out of town with my family this weekend to visit my Sister and her family and was glad that I had planned ahead. I made up my mind that I ... Read more

  • Still in the Hospital

    9/21/2014 9:11:51 PM, by BKNOCK

    Had major surgery yesterday. When they opened me up they found out how infected I was. 7 inches of colon Appendix Part of my lower and upp... Read more

  • And, gone again. Vegan anyone?

    9/21/2014 7:23:57 PM, by WILLITWORK1

    I've been taking care of my mama for almost 2 weeks now and plan to fly back to Raleigh next Sunday. She is a fabulous and healthy cook. Having t... Read more

  • Being sick sucks.

    9/19/2014 6:25:27 PM, by BUXUMBETTY

    Soooo not a happy camper. I have been sick for two days with this nasty stomach bug that has been going around and, unfortunately, now that I'm g... Read more

  • So much motivation

    9/19/2014 2:33:48 PM, by SURESURE22

    Was browsing Spark People Success Stories today and really started getting motivated! It is really exciting for me to see other people reaching t... Read more

  • Thursday's Recap

    9/19/2014 8:41:18 AM, by FINDINGBOBBIE

    I don't know what is going on with my body but it is getting a little annoying. Went to bed again at 10, slept until 1, turned the tv on and set ... Read more

  • Leaning into it.....

    9/18/2014 1:38:11 PM, by BUXUMBETTY

    Leaning into it... That phrase has become my motto over the last two years. Going through a divorce that has been a long time in the making, get... Read more

  • 3 LBs Down!!!

    9/18/2014 9:49:19 AM, by SURESURE22

    I started Monday of this week and have already lost three pounds, I know it is because I started very abruptly with my calorie counting, exercise... Read more

  • A little easier...

    9/18/2014 7:49:54 AM, by FINDINGBOBBIE

    Yesterday morning, even after not sleeping very well, I forced myself to get up and moving when my BF left for work at 5:30. And boy was I tired,... Read more

  • Being Admitted to the Hospital Tomorrow

    9/17/2014 5:37:59 PM, by BKNOCK

    I had my CT Scan today and it shows an abscess in my left lower region. They are admitting me tomorrow because the surgeon will have to remove i... Read more

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