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Blogs by Members of Depression And Dieting

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Need to get moving
7/3/2014 8:53:01 AM,  1 COMMENTS

Feeling lazy. I can work hard and be successful. I am going to get moving. I can do this....  Read more


Stay focused
7/2/2014 8:43:19 AM,  0 COMMENTS

I didn't exercise for 2 days 3rd day didn't reach step goal. Food choices still ok but too much snacking. I need to remember this is a marathon not a...  Read more


I, alone!
7/1/2014 8:34:51 AM,  2 COMMENTS

At the end of the day it is completely up to Me! No one else is going to do it for me. I cooked healthy had all kinds of great food to eat and hubb...  Read more


Great week
6/28/2014 7:41:36 AM,  0 COMMENTS

Really had a great week, healthy eating and met exercise goals, feeling great and motivated....  Read more


Glass is just too darn big
6/27/2014 8:19:02 AM,  3 COMMENTS

Half full or half empty? Depends on the circumstances at the moment. I am really seeing me for the first time in a while. I used the victim role so...  Read more


May 5, 2014
5/5/2014 9:16:23 PM,  5 COMMENTS

Happy Cinco de Mayo... I have finished my Masters degree in Counseling about a week ago, and got in all of my hours that i needed for my internsh...  Read more


4/17/2014 12:02:32 PM,  1 COMMENTS

Is there an Ad blocker that will get rid of these hideous ads? I have done some research on SparkPeople and some users talk about Adblocker Plus. Is...  Read more


Looking After Me
4/14/2014 1:52:38 AM,  4 COMMENTS

I've been away finding myself amongst the distractions, health issues and general life of having a large family and the conflict that comes between si...  Read more


4/11/2014 8:56:51 AM,  1 COMMENTS

So, recently I had joined a kickboxing class. I would like to say it feels good. I have made a few friends, wasn't self conscious in front of anyone w...  Read more


Not good....
3/28/2014 12:12:25 AM,  6 COMMENTS

The Dr gave me 4 shots in my back more to the right,as that was where it seemed to hurt.I had a day of relief.I awoke yesterday with pain more to the...  Read more


Tried cycling, failed miserably
3/27/2014 9:46:06 PM,  2 COMMENTS

Since I have been not allowed to walk, I haven't really exercised. I kept planning to, but with all my standard exercise of limits, it has been even m...  Read more


3/27/2014 6:00:32 AM,  4 COMMENTS

It has been FOREVER since I have made a blog, but I've been through so much stress I've lacked pretty much everything. I'm trying to get back on track...  Read more


never going to end
3/21/2014 7:30:17 PM,  2 COMMENTS

Called my Dr cannot get in till Tuesday morning,this is a nightmare,the pain is unrelenting,walking is difficult,and worst of all it is hard to do my...  Read more


3/19/2014 12:03:26 AM,  7 COMMENTS

Still in pain,so I am turning in for the night with the hope all will be better in the morning.I have come to the conclusion that this will just take...  Read more


3/18/2014 12:17:01 PM,  3 COMMENTS

All that can be done for my back is meds and rest,seems the nerves are entrapped and irrataed.Living with pain is an everyday thing for me,but this is...  Read more


3/16/2014 12:44:14 PM,  3 COMMENTS

I am in so much pain with my lower back,it is just throbbing with pains shooting down to my foot on the right side,I have dealt with this for years,ta...  Read more


3/15/2014 1:33:21 PM,  4 COMMENTS

I finally got my sugar under control again. my reading where anywhere between 200 and 400 which is really bad. I was drinking a cinnamon tea before br...  Read more


Sit ups
3/14/2014 2:00:20 AM,  0 COMMENTS

Wow forgot how hard sit-ups were to do if you do them the right way, lol. I started out doing sit ups on the side of my bed, my feet on the floor. T...  Read more


I think it's fixed
3/11/2014 12:58:22 PM,  3 COMMENTS

Okay,I think I got my computer fixed,we shall see....  Read more


3/9/2014 3:40:48 PM,  4 COMMENTS

this computer is just giving me fits,so its not that I haven't wanted to be more in touch,hope everyone is having a good weekend,I went to my Cardiolo...  Read more


Happy Saturday
3/1/2014 5:06:57 PM,  3 COMMENTS

Today went to my granddaughters BD party at the park,it was a good time all around.I did have some cake,and I tracked it,got to visit with my middle s...  Read more


I am whupped
2/27/2014 3:13:00 PM,  5 COMMENTS

33 Did my recumbent bike,and walked a lot when I went to pick my fiancÚ up from the hospital,I am tired my body just aches,but in a way it feels good....  Read more


Out of the blue
2/26/2014 10:28:28 AM,  2 COMMENTS

Theese past few days have been hard.My fiancÚ had to have bypass surgery,he is doing really well.As for me...sitting for hours and walking a lot has d...  Read more


2/23/2014 6:32:46 AM,  2 COMMENTS

213 I am up,rode my recumbent,mulling over what I want for breakfast.I have plans to go to church this morning and I am looking forward to it.I attend...  Read more


2/22/2014 6:42:36 AM,  4 COMMENTS

304 to my spark friends for your support,I would like to blog more but I am feeling a bit yukky right now,I should be feeling better soon.I did my bik...  Read more


2/21/2014 4:49:26 AM,  3 COMMENTS

Hey I met my fitness goal. 244...  Read more


2/20/2014 6:09:10 AM,  3 COMMENTS

Today for ever negative thought I will come up with a positive one,sounds a bit trite but I got to fight this,Thank you my dear friends/teammates for...  Read more


2/19/2014 12:59:00 PM,  11 COMMENTS

I am in love with this fellow who tells me I must lose weight before he finds me desireable. I have been seeing him for six months exclusively. We s...  Read more


Morning has broken
2/19/2014 7:18:17 AM,  7 COMMENTS

I just want to thank my Spark friends for their support I love you.Today is going to be a struggle ,a war inside my head that feels like losing,that f...  Read more


quote I found
2/18/2014 11:08:53 PM,  1 COMMENTS

Sometimes you just have to turn around,give a little smile,throw a match,and burn that bridge down. 334...  Read more


Blurry day
2/18/2014 10:59:40 PM,  2 COMMENTS

Been a day full of pain and exhaustion,got in a really long nap but I am still so tired.I just wanted to wish everyone sweet dreams and to thank every...  Read more


2/18/2014 7:54:20 AM,  4 COMMENTS

I am really very exhausted,it has hit me really hard in the last hour,and I am going to lay down for a while.I have not slept for more than a few hour...  Read more


Just sayin'
2/16/2014 8:45:45 PM,  1 COMMENTS

I am thankful to the Good Lord above that I was invited to be on the team Hoprful much my what can one say but thank you...  Read more


2/15/2014 9:00:34 AM,  2 COMMENTS

Feeling a little low this morning,but this to shall pass.I am not sleeping well,I have been good about using my Cpap,and I took my meds,even my bipola...  Read more


keep pushing ahead
2/14/2014 8:19:23 AM,  3 COMMENTS

24 Boy was I discouraged when I found lost not one single pound.I was shocked cause I had put so much effort into it,but I know the work I have done,...  Read more


It has been imprinted,lol
2/12/2014 10:05:45 PM,  0 COMMENTS

Done 15 minutes on my bike to burn over the amount of calories I ate.I know that is something I cannot make a practice of..eating without thought to t...  Read more


uh ho...
2/12/2014 9:26:00 PM,  0 COMMENTS

Well I just found out that there is a good reason you never fail to measure your food,even more so when you are having something you really really lik...  Read more


beautiful sunny day...
2/12/2014 10:00:13 AM,  3 COMMENTS

Thanking God I live in Florida,so many of my friends/family are dealing with very cold weather today,I awoke very early today and before I even left m...  Read more


2/11/2014 8:46:47 PM,  1 COMMENTS

I know this seems small to some folks,but taking a shower near about kills me with pain,to have to stand there and wash my hair,tonight I was able to...  Read more


blue sky
2/11/2014 3:13:20 PM,  2 COMMENTS

I am feeling so much more positive right now,thanks to some spark friends and the Lord guiding my steps,I had some chest pain late morning so I took s...  Read more


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