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12/2/2013 12:15:44 PM,
Goals for 2014:
Get back on the running schedule
Food journaling every day
Drink more water
Take time for me
I think those are very do...
RE: Last Weekend, I Celebrated, My 10, Year Anniversary, In &, @ My, Flat (Sunday 23rd, November 200
11/28/2013 7:48:21 AM,
RE: Last weekend, i celebrated, my 10, year Anniversary, in &, @ my, Flat (Sunday 23rd November 2003 - Saturday 23rd November 2013).
I cannot, be...
11/26/2013 1:05:44 PM,
Feeling optimistic today. Had a good night's sleep and a healthy bowl of oatmeal for breakfast. Almost stumbled: bought a chocolate/chocolate chip muf...
RE: My Upcoming Tribunal Hearing.
11/21/2013 7:31:44 AM,
RE: My upcoming Tribunal Hearing, as many of you, know i am dreading, this day which i, have now got a, date for & that, date is 12/12/2013 Thursday,...
I'm back!!!! :D
11/19/2013 11:06:08 PM,
I've said it over and over again. That I am going to get back on track yet I keep falling off the wagon and not caring. No more of that! I have update...
Finding the Motivation
11/18/2013 10:21:03 PM,
I've been on a bit of a roller coaster ride lately and it has caused a deviation from my current direction. Depression really shatters ones motivation...
11/18/2013 5:56:30 PM,
Woke myself snoring this morning. Had four sets of eyes looking at me, wondering how The Human was making that noise. The looks on their faces was pri...
...which leads to "What do I want?"
11/15/2013 12:53:50 PM,
Ah, here's the fun part!
What I want:
1. Lower cholestrol
2. Less pain in my hips and knees
3. More energy
4. The ability to keep running....
I don't want...and other observations.
11/14/2013 5:20:49 PM,
I don't want:
1. My knees to hurt
2. My hips to go out
3. To feel out of breath from just walking
4. Weight-related health problems
5. To g...
RE: My Spare Bedroom, Refurbishing Plans Went, Up In Smoke.
11/8/2013 12:06:03 PM,
RE: My Spare Bedroom, refurbishing plans went, up in smoke, as i have, soooo not been, able to start, doing it yet, as for the, past few days, i have...
RE: So Far In, My Downstairs Cupboard, aka My Newly, Refurbished Kitchen Cupboard.
11/8/2013 11:23:14 AM,
RE: So far in, my Downstairs Cupboard, aka my newly, refurbished Kitchen Cupboard, i have got, so far the, following (cheap Budgeted), tems from the,...
RE: My Next Project, (My Spare Bedroom).
11/1/2013 9:27:39 AM,
RE: My next project, (my Spare Bedroom), i now know, exactly what i, am going to, do with/, about my Spare, Bedroom i am, going to make, it into my, p...
RE: I'm Ok, I Really, Really Am Ok.
10/28/2013 11:08:06 AM,
RE: I'm ok, i really, really am ok, yesterday was the painful anniversary, of my break up from my EX Boyfriend, you all know his name, by now for thos...
RE: I Finally Did It.
10/25/2013 9:58:02 AM,
RE: I finally did it, i finally finished clearing, out my Downstairs Hall, Cupboard (next to my, Front Door !!!! !!!!), which i am well, pleased about...
10/6/2013 6:52:04 PM,
It's been awhile since I've written a blog. I have barely been on here other than to do the spinning wheel. I feel so guilty. I have resulted back to...
RE: My Fitness Times, & Routines On, Sparkpeople.Com.
10/2/2013 10:00:42 AM,
RE: My fitness times, & routines on Sparkpeople.com, some of you, do not believe, me about what, i write down, on my Fitness Tiimes, & Routines on, Sp...
RE: Losing The Plot.
9/27/2013 10:22:14 AM,
RE: Losing the plot, 2day i don't know, whether i am coming or i am going !!!! !!!! !!!!, as when i woke up this morning & made myself a big mug of Ho...
RE: 2 Days Ago, (Wednesday) 11/09/2013, (English Way) Or, 9/11/2013 (American Way) Was, The 12th An
9/13/2013 9:08:07 AM,
RE: 2 Days ago, (Wednesday) 11/09/2013, (English way) or, 9/11/2013 (American way) was, the 12th Anniversary of 9/11.
I still have, very very cle...
RE: Yesterday 10/09/1970, (English Way) or, 9/10/1970 (American Way), I Celebrated, My 43rd, Birthda
9/11/2013 8:12:30 AM,
RE: Yesterday 10/09/1970, (English way) or, 9/10/1970 (American way), i celebrated, my 43rd Birthday.
I got a text, from my Mum (Mary), @ 10/09/2...
DO NOT EAT CROW! IT IS TERRIBLY FATTENING!
9/10/2013 8:07:05 PM,
I am convinced that eating crow puts on pounds. Here is an animated cartoon of what I turned into (in my own mind) when I saw myself accepting abuse f...
September 8, 2013
9/8/2013 1:30:44 PM,
Hi all, just letting everyone know that i am still alive.
about 2 weeks ago i fell and possibly broke my wrist and i am in a cast which makes typ...
RE: Being In Pain, Is Such A, Pain In The, Behind Etc Etc, !!!! !!!! !!!!, PT2.
9/5/2013 10:21:51 AM,
RE: Being in pain, is such a, pain in the, behind etc etc, !!!! !!!! !!!!, this is PT2, as you already, know i wrote a Blog about, this story on the 2...
DO NOT SLOWLY AND METHODICALLY SUCCUMB TO YOUR WEAK MINDED INDULGENCE.
8/25/2013 2:53:09 PM,
The devil grins when you slowly and methodically succumb to your weak minded indulgence. It is there all the time. You were born with it. You canno...
RE: An Old Friendship, Rekindled (From Many Years Ago).
8/23/2013 9:34:47 AM,
RE: An old friendship, rekindled (from many years ago), has recently started up again, on/from (15th July 2013), this person who i am on about, is som...
RE: Finding It Hard To, Ask For Help, When You Need, It Is Very, Very Hard.
8/21/2013 9:52:19 AM,
RE: Finding it hard, to ask for help, when you need, it is very, very hard which, in my case is what i am going thru at this very moment in time.
RE: How To Cope, When Your Feeling Low.
8/19/2013 7:48:45 AM,
RE: How to cope, when your feeling low, my way of dealing with this, situation was to Self Harm, (cutting my arms) on both sides.
This has now le...
WEEDING OUT DESTRUCTIVE FRIENDS
8/13/2013 6:31:08 PM,
So far I have given up two morbidly obese best friends who nudge me off my track with their quirky comments. Today I realized my dog has been interfe...
65 POUNDS IS NOT GOOD ENOUGH!
7/31/2013 8:30:40 PM,
I will probably go to my grave angry that I have not lost all of my weight but it is better to be angry than to be complacent. Even though I have to...
What a year.
7/28/2013 6:01:51 PM,
Well it's been over a year since I have been here.And I am not doing well! I was doing ok down to 161 lbs. But life happens and I am in the hole again...
Loving my life
7/22/2013 9:56:10 AM,
Hard to beieve that it has been another month since my last post although when I think about it, it is completly understandable. The job keeps me rea...
7/19/2013 7:04:57 AM,
Feeling a bit low today.
I spent all day yesterday cleaning and tidying and this morning it looks like I haven't cleaned all week!
NEXT STEP: 128 POUNDS!
7/18/2013 10:36:58 PM,
I lose weight in chunks. In the first couple of years I would plateau for weeks or even months and then blump! Down six pounds! Then the challenge...
7/17/2013 5:29:57 AM,
Oh well, I had a few months off....and gained back nearly 3kg.
But I'm back and taking control again and to be quite honest I don't think I've do...
Where Did the Hunger Go? (July Goal Update)
7/9/2013 5:18:33 PM,
Today is the second day of my experiment/goal not to eat bread and cut other carbs except for vegetables and fruits in half. Yesterday was tough, but...
My obsession with the weighing scale
7/9/2013 4:45:17 AM,
I start everyday with a cup of coffee and an eager weigh in on my digital scale. Initially the kgs started coming off, i came down to 83 kgs from a hi...
Falling Off the Wagon Hurts (July Goals and Thoughts Knocking Around my Head)
7/9/2013 4:19:06 AM,
Sorry this is so long; it's been 3 months and I really needed to get thoughts out of my head.
In April our financial situation worsened to a poi...
3rd and final part of saga: assorted parts of Isaiah.
6/26/2013 12:22:08 AM,
Isaiah 7:4-9 assorted:
be careful, keep calm & don't be afraid. do not lose heart...because of fierce anger...plotted ruin... IT WILL NOT TAKE P...
2nd part of saga. the book of Amos
6/25/2013 11:57:40 PM,
okay, i was going to copy and paste some of the scriptures i read about in Amos, to show where i was going, but i realized it was too beat me up stuff...
1st of series saga. please be patient w/this...
6/25/2013 11:31:30 PM,
i fear when i type this that some people will think this is... over dramatic. but please keep in mind that i am completely miserable, itchy, and in pa...
Depression, Suicide, Rainbows, Happiness
6/23/2013 4:28:05 PM,
I joined spark people May of 2009. My intentions were very good and I did make several good attempts. I would lose a little then gain it a...
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