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Blogs by Members of Plantar Fasciitis

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  • I am grateful for, 8/3

    8/4/2015 1:04:49 AM, by CETANISTAWI

    1. my babies, because they ask great questions. 2. getting modules done, because i needed to. 3. the opportunity, because it was there. 4. ... Read more

  • Sleep

    8/3/2015 7:26:40 PM, by ALICECHESS

    My husband got a phone call at 1:00 a.m. So, missed Yoga. Will go to piyo tonight. Got quick nap at noon.... Read more

  • Taking it a little easier this week

    8/3/2015 1:50:10 PM, by PRISM57

    I'll need to be a little more careful for the next week or so. I'm having carpal tunnel surgery on the 10th and the admittance nurse just cal... Read more

  • try try again

    8/3/2015 12:57:11 PM, by MADDCK

    I ended up moving everything in the living room yesterday. Kitchen is back in the drawing stage. 4 big pieces of furniture and an 8x10 rug. ... Read more

  • Doing it "Right"

    8/3/2015 2:51:21 AM, by SALAM4545

    Recently I shared about my diagnoses of pre diabetes, and how my doctor had me research different weight loss meds, and my struggle to decide whe... Read more

  • I am grateful for, 8/1&8/2

    8/3/2015 1:09:15 AM, by CETANISTAWI

    1. my babies, because they take things at face value. 2. visitors, because it's ok to have witnesses. 3. another driver, because it was nice.... Read more

  • kitchen time

    8/2/2015 11:03:43 AM, by MADDCK

    I was trying to re-plan how my kitchen is set up. Thinking of moving the COFFEE area, but that got nixed, the cord isn't long enough and I do... Read more

  • A little bummed this morning.

    8/2/2015 9:31:36 AM, by PRISM57

    I shouldn't have done it but I stepped on the scale this morning. I twisted my knee in Zumba so I've been keeping it up most of ... Read more

  • Circle the Bay

    8/1/2015 8:21:16 PM, by ALICECHESS

    Today I missed a run. We were going to do a 30K relay but the third leg dropped out. I could have walked the 18.6 miles, but chickened out. I ... Read more

  • Seriously....I'm trying so hard

    8/1/2015 6:20:56 PM, by MADDCK

    Must be the hunger games. Today I keep feeling hungry. There is this feeling in my stomach, and It wants to be fed! UGHHHHH I keep stopping a... Read more

  • Feelingtude list, 7/31

    8/1/2015 1:29:09 AM, by CETANISTAWI

    1. i am grateful for my babies, because they make me rethink no. 2. i am grateful for divine intervention, because we are still alive. 3. i a... Read more

  • PYIO

    7/31/2015 11:36:56 PM, by ALICECHESS

    Today I did my second day of PIYO. Wow...tough, exhilarating, will do in Monday!!... Read more


    7/31/2015 10:11:24 AM, by MADDCK

    Had an emotional moment yesterday and I didn't go e... Read more

  • Haven't weighed in five days

    7/31/2015 8:38:36 AM, by REDHEADMOM2U

    Determined to only weigh once a week. It's Friday and I've avoided the scale since Sunday. BUT it's still in my brain and I think about it a lot ... Read more

  • Feelingtude list, 7/29&7/30

    7/31/2015 3:19:26 AM, by CETANISTAWI

    1. i am grateful for my babies, because they are alive and healthy. 2. i am grateful for a good feel to how yesterday's work ended, because the... Read more

  • YEAH!!

    7/30/2015 11:54:06 AM, by MADDCK

    ... Read more

  • Scared of change

    7/29/2015 11:58:14 AM, by ALICECHESS

    My gym owner and trainer, class instructor ect sold the gym. AAAAaaaaaaaaaahhhh!!! I do not do well with change. Can you tell? I get extremel... Read more

  • Where did it go???

    7/29/2015 10:16:12 AM, by PRISM57

    I have managed to lose 18 pounds since having my acid reflux surgery! I'm very happy that it's gone but I really haven't done much... Read more

  • Time to change it up

    7/29/2015 10:11:05 AM, by MADDCK

    Time to up my WO on the TM. Maybe try to get in some running? Walking is nice and easy and I do sweat but I feel like I need to step it up!... Read more

  • Feelingtude list, 7/28

    7/29/2015 2:30:33 AM, by CETANISTAWI

    1. i am grateful for my babies, because they make me work harder. 2. i am grateful for finding what appears to be a lovely preschool for bug, b... Read more

  • Zumba!!!

    7/27/2015 8:27:52 PM, by PRISM57

    Spent the morning downloading a few short Zumba videos from You Tube. I had forgotten how much I enjoyed it. Just hearing the music brought bac... Read more

  • Over did it!

    7/27/2015 6:29:48 PM, by ALICECHESS

    I am the governor of the county Democrat party and have worked at the fair for years. Last week I over did it! Worked all day, drove 45 minutes... Read more

  • Feelingtude list, 7/27

    7/27/2015 6:13:57 PM, by CETANISTAWI

    1. i am grateful for my babies, because they keep me going. 2. i am grateful for rest days, because they help. 3. i am grateful for settling ... Read more

  • Feelingtude list, 7/26

    7/27/2015 1:58:41 AM, by CETANISTAWI

    1. i am grateful for my babies, because they miss me when we're not together. 2. i am grateful for tuesday off, because i'm tired. 3. i am gr... Read more

  • Lazy day

    7/26/2015 11:10:46 PM, by ALICECHESS

    I did nothing today.....ugh!... Read more

  • When is a stall not a stall?

    7/26/2015 9:27:32 AM, by REDHEADMOM2U

    So, my doctor says I'm not stalled. And according to his scale, I have lost 4 pounds in two weeks. And my blood pressure was "ideal." ... Read more

  • Feelingtude list, 7/25

    7/26/2015 3:52:20 AM, by CETANISTAWI

    1. i am grateful for my babies, because they snuggle in good when half asleep. 2. i am grateful for warm rain, because the concert was much mor... Read more

  • Sleep comes late

    7/26/2015 12:14:00 AM, by MADDCK

    Not much going on here. I stayed up REALLY late last night watching movies with Hubs and we ate at midnight and 4am lol. But I still stayed... Read more

  • Feelingtude list, 7/24

    7/25/2015 2:46:23 AM, by CETANISTAWI

    1. i am grateful for my babies, because they make me check my reasons. 2. i am grateful for major shifts, because they make things interesting.... Read more

  • July Jubilee 5K done in Hot weather

    7/24/2015 2:52:04 PM, by ALICECHESS

    I inspired two runners to do a 5K for the first time! We were not last. It was very hot, but beautiful run!... Read more

  • It's been too long

    7/24/2015 8:17:13 AM, by SMUCHERS

    It has been way too long since I've been on here. It's definitely time for an update. Earlier this year I was put on the Skyla IUD to help with... Read more

  • Feelingtude list, 7/23

    7/24/2015 2:54:33 AM, by CETANISTAWI

    1. i am grateful for my babies, because they have lovely imaginations. 2. i am grateful for getting some house stuff done, because it felt good... Read more

  • OH...I see

    7/23/2015 9:13:13 PM, by MADDCK

    So I was kind of feeling off yesterday. Turns out I had some new sausage that had MSG in it. lol. I start feeling stuffy and bloated so I ... Read more

  • Feelingtude list, 7/22

    7/23/2015 3:02:37 AM, by CETANISTAWI

    1. i am grateful for my babies, because they make me check in with myself. 2. i am grateful for things working out, because they always do. 3... Read more

  • Feelingtude list, 7/21

    7/22/2015 2:14:58 AM, by CETANISTAWI

    1. i am grateful for my babies, because they make special days even more so. 2. i am grateful for the opportunity to go, because it was great. ... Read more

  • :)

    7/21/2015 5:01:29 PM, by MADDCK

    It's so nice to be enjoying the benefits from all this hard work. I have not really seen it yet. But I know I'm working hard. I put on an old... Read more

  • video blog Video Blog
    update on mom and my shoulders

    7/21/2015 1:50:18 PM, by PHOENIXREBIRTH

    update on my mom and my shoulders also want to let you know that Mom did not get her aductor splint off today she must wear it the whole time... Read more

  • Feelingtude list, 7/20

    7/21/2015 3:11:17 AM, by CETANISTAWI

    1. i am grateful for my babies, because they like to have simple fun. 2. i am grateful for having less pain, because yesterday stunk. 3. i am... Read more

  • Walks and Reflections

    7/20/2015 10:58:18 PM, by SALAM4545

    My kids have a week of camp, which means I am free in the mornings to take long walks in Downtown Sacramento, one of my favorite places. ... Read more

  • Thats right

    7/20/2015 4:41:31 PM, by MADDCK

    ... Read more

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