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Blogs by Members of Plantar Fasciitis

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My changing life
4/23/2014 11:14:08 PM,  2 COMMENTS

As some of you know I am retiring in a few weeks. It's exciting and scary. I feel like things are changing more than expected. I had planned to star...  Read more


on track
4/23/2014 8:51:49 PM,  3 COMMENTS

It does feel so good to be in track. body is sore from workouts. . I was so tempted to skip it today by making an excuse lol. .. Iam so happy tha...  Read more


Wednesday's Quote
4/23/2014 8:12:16 PM,  3 COMMENTS

"No doubt a brain and some shoes are essential for marathon success, although if it comes down to a choice, pick the shoes. More people finish maratho...  Read more


sore but not in pain
4/23/2014 8:25:24 AM,  8 COMMENTS

I maybe sore but not really in pain. I was in pain somewhat last night which is a relief. I am happy for that. I am just glad he was gentle with me wh...  Read more


Excuses....Time to Lay Them Out & Tick Them Off One By One!!!
4/23/2014 7:14:46 AM,  1 COMMENTS

Boy, this has been a long time coming....I don't know what is wrong with me, but I'm definitely not myself and I haven't been for 2 - 3 months! I'm n...  Read more


4/23/2014 6:03:09 AM,  1 COMMENTS

Thanks for the well wishes. Up this morning at 4am. Got a slight cough now, did not want to lay there and cough every 5 minutes to relieve the tickl...  Read more


4/22/2014 11:51:27 PM,  12 COMMENTS

Buon giorno cara gente, (Good morning dear people) today I thought I would give you an Italian giggle, laughter is so important. This...  Read more


When the Optifast Ends
4/22/2014 10:29:12 PM,  0 COMMENTS

Well I am getting closer to my goal and I should be in the maintenance part of the program soon. Its time to start thinking about what my lifestyle s...  Read more


chiropractor update
4/22/2014 8:20:39 PM,  11 COMMENTS

we talked about the scans and xrays he did and things don't look good. However they are fixable. I am to see him 3 x a week for 4 weeks and then resca...  Read more


the weekend was not unkind...
4/22/2014 7:58:18 PM,  2 COMMENTS

Although I was probably unkind to myself. I got sick Sunday, well Saturday I woke up with a sore throat and fought it all day, then that night I...  Read more


Tuesday's Quote
4/22/2014 4:38:52 PM,  5 COMMENTS

You can't be friends with a squirrel! A squirrel is just a rat with a cuter outfit. --Sarah Jessica Parker I had an interesting confrontation...  Read more


Good workout
4/22/2014 1:28:49 PM,  5 COMMENTS

I did it !!!!! I wake up so early and worked out before kids wake up for the third week in a row...I felt so not wanna do it at first but during it I...  Read more


4/22/2014 1:42:18 AM,  12 COMMENTS

Good morning, wonderful inspiring people, after my time in the garden the day was too beautiful to waste, so three friends and their children joi...  Read more


Monday's Quote
4/21/2014 11:27:52 PM,  3 COMMENTS

Peeps are a dish best served stale. --Me (I love stale Peeps!!!!!!) ...  Read more


4/21/2014 9:19:58 PM,  5 COMMENTS

My life is starting to change. I know it will be for the good, but it is scary. Today someone said "if it is scary then that is probably the directi...  Read more


Day 2 of my 90 days steady streak
4/21/2014 7:25:08 PM,  0 COMMENTS

So far so good. .I noticed that when I was driving home that when I passed through a specific area I craved chips so bad. .I figured that in the past...  Read more


4/21/2014 6:20:49 PM,  0 COMMENTS

I tried to prepare myself for this. I knew I had my Daughters 5th birthday, and The holiday the same weekend. I was busy, and now have leftovers after...  Read more


The Beginning of the End
4/21/2014 1:48:22 PM,  1 COMMENTS

This is the beginning of me no longer looking like this!!!...  Read more


Happy Sparkiversary to Me!
4/21/2014 8:11:07 AM,  26 COMMENTS

Seven years on Spark - on again/off again but mostly on (65% login statistic). Lost a bunch of weight, gained some back, but mostly gained healthy hab...  Read more


4/21/2014 4:58:21 AM,  12 COMMENTS

Hi beautiful people, today is a Bank Holiday and it would have been nice to relax a bit, oh no my SO is up and trying to motivate me to do some g...  Read more


So far not so great
4/20/2014 9:59:53 PM,  3 COMMENTS

24 So I started tracking today did really well. I need to stop weighing myself daily or I'll probably get really discouraged. 451 I'm stopping...  Read more


4/20/2014 12:42:14 AM,  17 COMMENTS

Good morning all you wonderful people, BUONA PASQUA AND HAPPY EASTER 172 Yesterday I was doing fine, then sadness filled every part of my...  Read more


I Know How to DO This!
4/19/2014 6:56:50 AM,  12 COMMENTS

I KNOW what works and what it takes to get to goal because Iíve done it before. So why donít I do it? There are lots of reasons; some of them are real...  Read more


Better days
4/18/2014 6:23:08 AM,  2 COMMENTS

Yes, yesterday was a bit of a downer. Guess who came to visit me!?! Yesterdays blog was just a brief summary of a lot of feelings from over th...  Read more


Page going PRIVATE!
4/17/2014 9:49:21 AM,  5 COMMENTS

To make a very long story short I will make this clear. Last night two people I will leave unnamed since they know who they are said something to set...  Read more


Weigh-in Day #2--A Surprise
4/17/2014 9:30:00 AM,  0 COMMENTS

Thank you Linda and ThemFolk for your encouragment. You are right; feeling guilty about past mistakes doesn't help me. So Tuesday night I went home an...  Read more


my sob story
4/17/2014 7:18:46 AM,  6 COMMENTS

Still trying to keep the main focus on the smaller goal, yet my mind still slips into looking to far into this and what if I just lose one more pound...  Read more


On the Modified Optifast
4/16/2014 3:35:38 PM,  1 COMMENTS

Well I reported that I was still feeling a little fatigued. All my blood work turned out fine. So its not anemia or thyroid. The Nurse said I could...  Read more


Surgeon update
4/15/2014 7:48:35 PM,  19 COMMENTS

The surgeon never even came into see me. So my appointment went down hill from that point on. I also never got to talk to him I talk to a podiatrist a...  Read more


Patty's Tatted Pansy Pattern.
4/15/2014 4:19:40 PM,  1 COMMENTS

I hope you enjoy this Springtime Pattern. Patty's Pansy Materials: Yellow or orange tatting thread size 10 Purple thread size 20 2 shuttl...  Read more


Bad Choices
4/15/2014 9:01:36 AM,  2 COMMENTS

I almost didn't want to post about this, but I need to hold myself accountable. I went totally off the rails this weekend. I'm an emotional eater, and...  Read more


On my way.
4/15/2014 6:41:05 AM,  1 COMMENTS

Doing things a little differently this time. Reaching towards small goals at a time instead of the bigger picture. Hopefully I will have more succes...  Read more


Ouch Ouch Owie Did I say it enough for you?!
4/14/2014 5:46:44 PM,  14 COMMENTS

I have a reason for saying ouch and owie. I had an emg done by a doctor and now my legs hurt really bad from it. I had it done to determine my problem...  Read more


Shouldnt I be able to meet a goal?
4/14/2014 9:09:50 AM,  5 COMMENTS

My accomplishment today was deciding to weigh myself and begin AGAIN. 345 is not where I want to be. I set a much smaller goal this time. I am...  Read more


another session of Carman in order for me
4/13/2014 10:18:40 PM,  5 COMMENTS

As the time approaches I need a little bit of Carman Live and Reloaded. I am nervous about Tues. afternoon since I am basically going to someone I hav...  Read more


My Sister Became a Doctor and it Crushed my Manboy Ego
4/13/2014 7:59:52 AM,  2 COMMENTS

I just LOVE Thought Catalog (and its cuter cousin XO Jane Issues and IHTM) ... Could read them all day long. These are Gen Whiners with env...  Read more


Okay, Im happy
4/12/2014 11:56:36 AM,  0 COMMENTS

Where the heck a 5lb weight loss came from I didnt expect, but it has totally brightened my weekend. woohoo. Im on track, so much walking Ive been doi...  Read more


This is it!!!!!!
4/11/2014 2:39:36 PM,  4 COMMENTS

I can not believe that i am still focused..I felt down and less motivated in the past week sometimes, but the determination was always there ...I WILL...  Read more


Weigh-in Day!!
4/11/2014 11:35:39 AM,  2 COMMENTS

Well, I had my first weigh-in this morning. It was a bit of a hassle. First the scale wouldn't work. It kept weighing people less than what they reall...  Read more


End of BLC24
4/11/2014 8:24:04 AM,  5 COMMENTS

Well, this round of the BLC is over. I loved all of the support I got from my teammates! 361 I didn't do as well as I had hoped for, but still lost...  Read more


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