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Food & Eating & Me
7/30/2014 10:24:45 PM,  0 COMMENTS

Even though I, like most people, do like food that is horrible for you, I actually (usually) prefer eating a little better. Nights like tonight are a...  Read more

PORTHOS75

Gratitude
7/30/2014 8:47:48 AM,  1 COMMENTS

I am grateful for being free of physical disabilities because I have many people in my life who are disabled. I must keep myself fit so that I can enj...  Read more

LILYREDCLOUD

Sorry stats.
7/29/2014 8:56:08 AM,  5 COMMENTS

July. I apologize. Body, I apologize for the month of July. My stats are terrible. I am pleased that I have managed to avoid gaining weight, so th...  Read more

BLONDEDOG

I keep forgetting...
7/28/2014 4:35:50 PM,  1 COMMENTS

I keep forgetting that this is an EVERY DAY battle. I do well for a few months, then stop tracking daily. Then at all. Then the old eating habits kick...  Read more

PORTHOS75

Race Report: Beaches Jazz 10K
7/28/2014 11:19:55 AM,  4 COMMENTS

Yesterday I ran in the Beaches Jazz 10K. It wasn't a great run for me. It's a bit discouraging that I think about running so much, and I put in a dece...  Read more

MAGNOLIA416

Esther the Wonder Pig
7/28/2014 11:14:06 AM,  0 COMMENTS

Wow! I met Esther the Wonder Pig's dads yesterday! Esther is an internet star....she was adopted by Scott and Derek, who were told she was a mini...  Read more

MAGNOLIA416

No Fear
7/28/2014 10:31:32 AM,  0 COMMENTS

Last night I had a wonderful dream and woke up feeling so optimistic for the first time in years. In my dream I was traveling somewhere foreign. I rod...  Read more

LILYREDCLOUD

What's your excuse today?
7/28/2014 8:26:50 AM,  6 COMMENTS

Here are my excuses TO exercise today.... 1. It makes me feel so much better! 2. It puts me in a better mood! 3. It makes me feel a sense...  Read more

BLONDEDOG

I'm so vegan I get kale for my birthday!
7/25/2014 11:03:14 AM,  7 COMMENTS

One of my work friends brought me kale from her garden (and a vegan cupcake!) today. My birthday is on the weekend. I'll eat the cupcake but not the...  Read more

MAGNOLIA416

Always getting back into it...
7/22/2014 8:45:06 AM,  8 COMMENTS

Really, I feel like it's the same old cycle over and over again. I will say that I was only truly "off" for 2 or 3 weeks, much better than the last t...  Read more

BLONDEDOG

Hello!
7/21/2014 8:52:14 AM,  9 COMMENTS

Hi guys! How's it going? It's great here, thank you for asking. Sure, my wrist is still hurting, and my tummy is upset, BUT and this is a big B...  Read more

BLONDEDOG

Newest Pic of 240 pounds Lost Using Just SparkPeople
7/20/2014 5:31:58 AM,  282 COMMENTS

I'm the one to the far right....  Read more

~INDYGIRL

Goals for July 20 - August 9
7/20/2014 2:12:14 AM,  3 COMMENTS

In order to get myself back on track, I am setting TWO goals for myself. 1) I will drink 8 glasses of water every day. I tend to drink coffee at...  Read more

SOCITYDEB

With one hand tied behind my back....
7/18/2014 8:14:43 AM,  4 COMMENTS

or on ice. So, I woke up Monday with limited mobility in my dominant wrist. Nice. Got a brace and it is doing better. no dctor yet, too busy. typi...  Read more

BLONDEDOG

I know it isn't easy...
7/17/2014 2:17:38 PM,  5 COMMENTS

Listen. It isn't. We want it to be. If it were easy we wouldn't learn to grow. I'm not gonna lie, I'm struggling right now. I haven't been exerci...  Read more

BLONDEDOG

82 Days + Engagement Photos
7/15/2014 2:53:02 PM,  16 COMMENTS

I got my engagement photos back yesterday. They look great. I still think I look a little lumpy in some, but I'm not going to post those. I've...  Read more

SHRINKING_SARA

Ouch!
7/14/2014 9:42:29 AM,  6 COMMENTS

I have skipped a lot of cardio lately. Yikes! I don't have time to make this a long drawn on post. And really, that isn't necessary. I've straight...  Read more

BLONDEDOG

Gosh, I forgot how cute I am!
7/11/2014 10:21:25 AM,  9 COMMENTS

I was just having a conversation with a coworker about body image and self esteem. She has a nasty scar on her stomach from a surgery she had a year...  Read more

BLONDEDOG

No bike last night, lots of exercise though!
7/10/2014 1:14:02 PM,  7 COMMENTS

Seriously. A lot. Wore me out. It was definitely an honest days work. My husband is putting a new roof on my house as we speak. Yesterday he was...  Read more

BLONDEDOG

BEWARE THE CRABS!
7/10/2014 6:48:31 AM,  207 COMMENTS

I love a good inspirational anecdote and one that I have never forgotten is the story of the crabs in the bucket. When fishermen trap crabs, they...  Read more

~INDYGIRL

A busy 2014 so far
7/8/2014 7:30:01 PM,  1 COMMENTS

So much has happened this year! Not in the weight loss category, but I can live with the maintenance I have done. I got married which took a lot of...  Read more

NETSUE64

Super Losers YOU Should Read About
7/8/2014 9:59:35 AM,  112 COMMENTS

Check out these people who have all lost weight without the help of weight loss surgery! Now I don't say that because I am against weight loss surge...  Read more

~INDYGIRL

Finding my mojo...
7/8/2014 8:37:43 AM,  7 COMMENTS

It isn't easy once it's been lost. You have to dig deep to find it now. It's there, it's just hidden away in the dark corners of your mind. I stopp...  Read more

BLONDEDOG

A funeral, a long car ride, lots of tears, and a lot of memories...
7/7/2014 3:12:09 PM,  5 COMMENTS

My title says it all. Today is my first day back to work after 10 days of and I am exhausted. I cannot wait to go home and take a nap. I have so ma...  Read more

BLONDEDOG

Get Better- Go For That Goal! It's NOT Impossible!
7/7/2014 7:48:16 AM,  81 COMMENTS

I am not skinny by any means, and I don't plan to be skinny. I plan to be fitter. Slinny just means no body fat. I want curves and muscles and a...  Read more

~INDYGIRL

The consequences of self-maintanence
7/3/2014 8:39:23 PM,  3 COMMENTS

Yup, been away for a while, but now I am back. I realized somewhere along the way, (about the time my spark battery died), that I was only tracking t...  Read more

JEFFALLEN70

96 Days
6/30/2014 8:50:13 AM,  6 COMMENTS

96 days... until my wedding. Man this is going by quick. Most of the stuff is done... just little stuff now. I've been sucking at weight loss....  Read more

SHRINKING_SARA

How to Build YOUR Custom Lifestyle
6/29/2014 12:36:18 PM,  88 COMMENTS

Had to have 2 more steroid shots, so my weight jumped up a bit. Had to fight it back down. How? Fresh fruits and veggies and lots of lean protein sour...  Read more

~INDYGIRL

Race Report: Pride and Remembrance 5K
6/28/2014 8:41:43 PM,  4 COMMENTS

Hello! I ran in a 5K race today. It was for AIDS and LGBT charities and it was extra-festive this year because World Pride is here this year. 36...  Read more

MAGNOLIA416

Here we go....
6/27/2014 8:50:51 AM,  5 COMMENTS

Oh oh oh! Honestly, I don't have much to say today. It's a big day. It's my last day of work before vacation starts, no I'm not going anywhere....  Read more

BLONDEDOG

Work it girl!
6/26/2014 8:27:45 AM,  7 COMMENTS

I did too. I love when I'm working out and have sweat pouring off my face, dripping off the end of my nose! Makes me feel like I am in control. I'm...  Read more

BLONDEDOG

Sweat away the pain
6/25/2014 8:55:00 AM,  11 COMMENTS

That's my new goal this week. Sweat away the pain instead of eat away the pain. I had a wonderful day yesterday, as far as diet goes. Emotionally?...  Read more

BLONDEDOG

If I ever doubted before...
6/24/2014 8:36:55 AM,  9 COMMENTS

There is none now. I have a problem. I use food for comfort. I know this is not uncommon. I am far from the only person who has this problem. BUT...  Read more

BLONDEDOG

Well....
6/23/2014 8:26:24 AM,  10 COMMENTS

She's gone. My Aunt I mean. She passed last night. I love her a lot and it's hard to imagine a world without her. I know life goes on. At least w...  Read more

BLONDEDOG

Skipping cardio is becoming old hat...
6/20/2014 8:24:57 AM,  6 COMMENTS

There is no faster way for me to pile on the pounds then to start skipping my cardio. That's exactly what I have been doing this week. For various r...  Read more

BLONDEDOG

Rough day yesterday...
6/19/2014 8:21:42 AM,  7 COMMENTS

It was a rough day. An emotional day. And I'm an emotional eater. I did well with my food. I managed not to eat outside of my schedule snacks and...  Read more

BLONDEDOG

Getting over the hump
6/18/2014 10:03:44 AM,  5 COMMENTS

It isn't easy. In fact it can be downright depressing. It is so frustrating and in the past (since I gained my weight back) I have simply given up....  Read more

BLONDEDOG

109 Days
6/17/2014 1:13:21 PM,  4 COMMENTS

I have 109 days to whip myself in shape for my wedding. A friend of mine were talking last night about pictures on FB of daughters and their fath...  Read more

SHRINKING_SARA

Making Progress this year!!
6/16/2014 11:39:35 AM,  2 COMMENTS

So I have not been on Spark as much as I know I should be. But I have been trying to get back at it. Today I wanted to look and see how I have done...  Read more

SSDCQUINCY

Frustrated...
6/16/2014 8:32:18 AM,  9 COMMENTS

Yeah. I'll admit it. I am frustrated. The weight is not coming off like I expected. I feel like I am working very hard and have made big changes i...  Read more

BLONDEDOG

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