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10 Pounds Gone!
8/22/2014 12:13:33 AM,  5 COMMENTS

Good evening! I'm excited to share that I've lost 10 pounds (currently 175lbs). I can notice a little change in my body but nothing major yet. If I...  Read more

STEPHVETTECH

So pleased...
8/20/2014 12:49:13 PM,  6 COMMENTS

I am pleased. Why? Simple. I was feeling bad yesterday. Stressed. Overwhelmed. Panicky. It was a very very rough day at work. What did I do?...  Read more

BLONDEDOG

My Fitness Plan or My Car? Hey! They are The Same!
8/19/2014 2:43:20 PM,  14 COMMENTS

Remember to think in FORWARD thoughts and never in reverse. Imagine yourself in a car and just never hit park or reverse... always move forward. Ev...  Read more

~INDYGIRL

Distractions
8/19/2014 10:13:18 AM,  4 COMMENTS

When I feel a binge coming in the best thing to do is try to figure out why. Lots of times there is something else I am avoiding like sleeping or hous...  Read more

LILYREDCLOUD

Soft...
8/19/2014 8:47:24 AM,  7 COMMENTS

I have been soft. My blogs have been soft. They seem stunted almost. I feel like maybe I'm not being completely honest with myself. I want to be f...  Read more

BLONDEDOG

Finally!
8/18/2014 8:11:29 AM,  3 COMMENTS

I am finally back in onederland! My goodness it has taken forever. I have been here before and I bopped right back up the next week so this week it...  Read more

BLONDEDOG

10K Accomplished!!
8/17/2014 7:41:15 PM,  2 COMMENTS

This morning was my 10K, and I finished. I wasn't even last. My time (instant PR!) was 1:18:00. Super happy with it. Now that I feel I'm a fairly comm...  Read more

EKBUHL

If I looked as bad as I feel...
8/17/2014 6:22:41 PM,  2 COMMENTS

Someone recently posted a meme that said "If I looked as bad as I feel, I would scare your children." That got me thinking - there are some days that...  Read more

REYAFAE

What is health?
8/17/2014 11:37:24 AM,  2 COMMENTS

Health doesn't just mean disease-free. It means being alive, awake, aware, active and able to work my way through the rest of the action words in the...  Read more

LILYREDCLOUD

Planning on Paleo HELP!!!!
8/16/2014 3:31:39 PM,  2 COMMENTS

I have been doing some research this week on Paleo/Primal/Caveman. I am going to give it a shot. I am going to slowly work into it this week being tha...  Read more

BASICALLYME

Latest update: Yes, it's been 4 months.
8/16/2014 1:46:38 PM,  2 COMMENTS

Copy & pasted from FB (because really - I'm too tired to write a whole new post about this...) I guess it's time to come back here since I'm pretty mu...  Read more

REYAFAE

Avoided Ruining My Streak!
8/16/2014 12:53:59 AM,  5 COMMENTS

Oh my gosh you guys... I almost just messed up big time. I got home from work this evening and my husband is out at a foosball tournament. This...  Read more

STEPHVETTECH

Happy Day...
8/15/2014 9:54:26 AM,  3 COMMENTS

Well, it's Friday so that's an automatic happy day for me. I have pretty much nothing to say today. Hmmm..... No, really. There's nothing...  Read more

BLONDEDOG

What to say?
8/14/2014 8:49:13 AM,  5 COMMENTS

I've been looking at the screen trying to figure out what to write about and not having much luck. I like to be positive in my blogs, but for some re...  Read more

BLONDEDOG

Beat the lazy!
8/12/2014 8:22:13 AM,  3 COMMENTS

How oh how to beat the lazy bug? It drives me crazy. Last night I ended up sitting on the edge of my couch watching Shark week. There is absolutely...  Read more

BLONDEDOG

"Before" pictures
8/11/2014 12:59:50 PM,  2 COMMENTS

I should have taken these pictures 2 weeks ago when I still weighed 185 pounds. Better late than never I guess. I'm hoping there will be a noticeabl...  Read more

STEPHVETTECH

Working hard...
8/11/2014 8:59:06 AM,  3 COMMENTS

Well.....I'm not working all that hard. At least not at losing weight. One thing I will say though is that I'm not gaining weight like I was before....  Read more

BLONDEDOG

Different Approach to Blogging
8/11/2014 8:17:37 AM,  0 COMMENTS

Good morning! I hope all of you are having a nice start today. I woke up this morning around 5AM and I've been doing some thinking about the way I'v...  Read more

STEPHVETTECH

Old baggy clothes
8/10/2014 10:15:35 AM,  1 COMMENTS

My old clothes that are in good condition will be donated to charity shops. There isn't much that's worth anything because being overweight made me l...  Read more

LILYREDCLOUD

The glass
8/9/2014 10:04:09 AM,  2 COMMENTS

As a former Peace Corps Volunteer I'm supposed to always see the glass as half full. Frankly, I'm usually just grateful to have a glass! The contents...  Read more

LILYREDCLOUD

Day 11 - August 8, 2014
8/9/2014 12:31:17 AM,  4 COMMENTS

I'm so proud of myself. I am now officially out of the 180's!! 244 I have to admit, the 6 pounds that I've lost did come off very fast. I t...  Read more

STEPHVETTECH

Exercise
8/8/2014 6:53:27 PM,  0 COMMENTS

It's hard for me to stick to an exercise program. That's why I prefer to walk. I would love to walk to work like I did 20 years ago but I don't live i...  Read more

LILYREDCLOUD

Start Down The Yellow Brick Road
8/8/2014 2:44:03 PM,  178 COMMENTS

Rode my bike for the third time and fell again, this hurting my knee and shoulder, both of which already need surgery. Also pulled on a hernia, which...  Read more

~INDYGIRL

Nowhere fast...
8/8/2014 8:54:42 AM,  4 COMMENTS

Hmmm...... What to write about today? Wish I knew what you would like to read. Wish I knew what you needed to read. I wonder what...  Read more

BLONDEDOG

Exercise
8/7/2014 4:14:23 PM,  0 COMMENTS

When it comes to exercise I'm really good at excuses...  Read more

LILYREDCLOUD

Best line of defense
8/7/2014 11:19:13 AM,  3 COMMENTS

The moments in my life equal the sum total of who I am, who I will be, and how I will be. They come together and form into the beautiful person t...  Read more

BLONDEDOG

I've got the beat!
8/5/2014 10:40:02 AM,  4 COMMENTS

The Tiger Beat! It goes.... knee slap knee slap clap clap snap snap clap clap knee slap clap snap clap knee slap snap clap ...  Read more

BLONDEDOG

Time
8/5/2014 8:22:46 AM,  2 COMMENTS

If I had an extra hour I would still be asleep! Tonight I will try harder to go to bed earlier. I deserve it....  Read more

LILYREDCLOUD

Compliments
8/4/2014 8:04:18 AM,  1 COMMENTS

Congratulations to me! I have made healthy choices, I have lost 8 pounds and my clothes fit better and the most important thing is I feel better!...  Read more

LILYREDCLOUD

The double-edged sword of initial weight loss.
8/2/2014 3:40:53 PM,  4 COMMENTS

One thing I've noticed about starting the journey to healthier living is that the scale tends to be your best friend during the initial few weeks. Hav...  Read more

PORTHOS75

Starting Today
8/1/2014 3:13:39 PM,  3 COMMENTS

I won't waste money on food....  Read more

LILYREDCLOUD

Oh July....
8/1/2014 8:33:01 AM,  8 COMMENTS

Whew....I was not good to myself for the month of July. Looking back at my "How many miles can I bike" log on my Spark page and it was not pretty. I...  Read more

BLONDEDOG

Be a Dreamer- My first Bike Ride in 30 years
7/31/2014 8:25:22 AM,  179 COMMENTS

Went for a bike ride for the first time since I was in my 20's. WOW! I actually didn't plaster my pace into the ground this time. It was evening and...  Read more

~INDYGIRL

Food & Eating & Me
7/30/2014 10:24:45 PM,  1 COMMENTS

Even though I, like most people, do like food that is horrible for you, I actually (usually) prefer eating a little better. Nights like tonight are a...  Read more

PORTHOS75

Gratitude
7/30/2014 8:47:48 AM,  1 COMMENTS

I am grateful for being free of physical disabilities because I have many people in my life who are disabled. I must keep myself fit so that I can enj...  Read more

LILYREDCLOUD

Sorry stats.
7/29/2014 8:56:08 AM,  6 COMMENTS

July. I apologize. Body, I apologize for the month of July. My stats are terrible. I am pleased that I have managed to avoid gaining weight, so th...  Read more

BLONDEDOG

I keep forgetting...
7/28/2014 4:35:50 PM,  1 COMMENTS

I keep forgetting that this is an EVERY DAY battle. I do well for a few months, then stop tracking daily. Then at all. Then the old eating habits kick...  Read more

PORTHOS75

Race Report: Beaches Jazz 10K
7/28/2014 11:19:55 AM,  4 COMMENTS

Yesterday I ran in the Beaches Jazz 10K. It wasn't a great run for me. It's a bit discouraging that I think about running so much, and I put in a dece...  Read more

MAGNOLIA416

Esther the Wonder Pig
7/28/2014 11:14:06 AM,  0 COMMENTS

Wow! I met Esther the Wonder Pig's dads yesterday! Esther is an internet star....she was adopted by Scott and Derek, who were told she was a mini...  Read more

MAGNOLIA416

No Fear
7/28/2014 10:31:32 AM,  0 COMMENTS

Last night I had a wonderful dream and woke up feeling so optimistic for the first time in years. In my dream I was traveling somewhere foreign. I rod...  Read more

LILYREDCLOUD

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