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    8/28/2014 3:12:59 PM, by REYAFAE

    Yes, yes - I know that Rex Manning Day is in April BUT it was the first thing that I associated when I declared it HAMMOCK DAY in our house. Read more

  • I hate cravings....

    8/28/2014 8:27:14 AM, by BLONDEDOG

    I do. I hate them. They are awful. I do everything I can think of to stop them in their tracks. When I get a craving I feel jittery and stres... Read more

  • Getting to know you... getting to know all about you.

    8/27/2014 1:03:35 PM, by REYAFAE

    youtu.be/4MNANgFCYpk A - Age: 33 (but sometimes I mess up and say I'm already 34 because my guys are - oops) B - Bed s... Read more

  • Skipping cardio...

    8/26/2014 11:06:47 AM, by BLONDEDOG

    Ack. Dumb dumb dumb. I've skipped several days of cardio. I didn't realize it had been so many until today when I edited my Spark page to refl... Read more

  • Tips To Dropping Weight (over 200 pounds worth!)

    8/25/2014 7:43:10 AM, by ~INDYGIRL

    I used SparkPeople and ate MORE naturally, in other words, less processed food... Read more

  • The best way to support me in my health/food journey

    8/23/2014 1:46:43 PM, by REYAFAE

    Hang with me in the negative feelings. Let me know that my feelings are valid. Empower me by standing with me while I process. Ask if I want to t... Read more

  • Friday

    8/22/2014 8:07:02 AM, by LILYREDCLOUD

    Another week closer to retirement!... Read more

  • 10 Pounds Gone!

    8/22/2014 12:13:33 AM, by STEPHVETTECH

    Good evening! I'm excited to share that I've lost 10 pounds (currently 175lbs). I can notice a little change in my body but nothing major yet. ... Read more

  • So pleased...

    8/20/2014 12:49:13 PM, by BLONDEDOG

    I am pleased. Why? Simple. I was feeling bad yesterday. Stressed. Overwhelmed. Panicky. It was a very very rough day at work. What did I ... Read more

  • Distractions

    8/19/2014 10:13:18 AM, by LILYREDCLOUD

    When I feel a binge coming in the best thing to do is try to figure out why. Lots of times there is something else I am avoiding like sleeping or... Read more

  • Soft...

    8/19/2014 8:47:24 AM, by BLONDEDOG

    I have been soft. My blogs have been soft. They seem stunted almost. I feel like maybe I'm not being completely honest with myself. I want to... Read more

  • Finally!

    8/18/2014 8:11:29 AM, by BLONDEDOG

    I am finally back in onederland! My goodness it has taken forever. I have been here before and I bopped right back up the next week so this wee... Read more

  • 10K Accomplished!!

    8/17/2014 7:41:15 PM, by EKBUHL

    This morning was my 10K, and I finished. I wasn't even last. My time (instant PR!) was 1:18:00. Super happy with it. Now that I feel I'm a fairly... Read more

  • If I looked as bad as I feel...

    8/17/2014 6:22:41 PM, by REYAFAE

    Someone recently posted a meme that said "If I looked as bad as I feel, I would scare your children." That got me thinking - there are some days ... Read more

  • What is health?

    8/17/2014 11:37:24 AM, by LILYREDCLOUD

    Health doesn't just mean disease-free. It means being alive, awake, aware, active and able to work my way through the rest of the action words in... Read more

  • Planning on Paleo HELP!!!!

    8/16/2014 3:31:39 PM, by BASICALLYME

    I have been doing some research this week on Paleo/Primal/Caveman. I am going to give it a shot. I am going to slowly work into it this week bein... Read more

  • Latest update: Yes, it's been 4 months.

    8/16/2014 1:46:38 PM, by REYAFAE

    Copy & pasted from FB (because really - I'm too tired to write a whole new post about this...) I guess it's time to come back here since I'm pret... Read more

  • Avoided Ruining My Streak!

    8/16/2014 12:53:59 AM, by STEPHVETTECH

    Oh my gosh you guys... I almost just messed up big time. I got home from work this evening and my husband is out at a foosball tournament. ... Read more

  • Happy Day...

    8/15/2014 9:54:26 AM, by BLONDEDOG

    Well, it's Friday so that's an automatic happy day for me. I have pretty much nothing to say today. Hmmm..... No, really. There's not... Read more

  • What to say?

    8/14/2014 8:49:13 AM, by BLONDEDOG

    I've been looking at the screen trying to figure out what to write about and not having much luck. I like to be positive in my blogs, but for so... Read more

  • Beat the lazy!

    8/12/2014 8:22:13 AM, by BLONDEDOG

    How oh how to beat the lazy bug? It drives me crazy. Last night I ended up sitting on the edge of my couch watching Shark week. There is absol... Read more

  • "Before" pictures

    8/11/2014 12:59:50 PM, by STEPHVETTECH

    I should have taken these pictures 2 weeks ago when I still weighed 185 pounds. Better late than never I guess. I'm hoping there will be a noti... Read more

  • Working hard...

    8/11/2014 8:59:06 AM, by BLONDEDOG

    Well.....I'm not working all that hard. At least not at losing weight. One thing I will say though is that I'm not gaining weight like I was be... Read more

  • Different Approach to Blogging

    8/11/2014 8:17:37 AM, by STEPHVETTECH

    Good morning! I hope all of you are having a nice start today. I woke up this morning around 5AM and I've been doing some thinking about the wa... Read more

  • Old baggy clothes

    8/10/2014 10:15:35 AM, by LILYREDCLOUD

    My old clothes that are in good condition will be donated to charity shops. There isn't much that's worth anything because being overweight made... Read more

  • The glass

    8/9/2014 10:04:09 AM, by LILYREDCLOUD

    As a former Peace Corps Volunteer I'm supposed to always see the glass as half full. Frankly, I'm usually just grateful to have a glass! The cont... Read more

  • Day 11 - August 8, 2014

    8/9/2014 12:31:17 AM, by STEPHVETTECH

    I'm so proud of myself. I am now officially out of the 180's!! I have to admit, the 6 pounds that I've lost did come off very... Read more

  • Exercise

    8/8/2014 6:53:27 PM, by LILYREDCLOUD

    It's hard for me to stick to an exercise program. That's why I prefer to walk. I would love to walk to work like I did 20 years ago but I don't l... Read more

  • Start Down The Yellow Brick Road

    8/8/2014 2:44:03 PM, by ~INDYGIRL

    Rode my bike for the third time and fell again, this hurting my knee and shoulder, both of which already need surgery. Also pulled on a hernia, ... Read more

  • Nowhere fast...

    8/8/2014 8:54:42 AM, by BLONDEDOG

    Hmmm...... What to write about today? Wish I knew what you would like to read. Wish I knew what you needed to read. I wonder ... Read more

  • Exercise

    8/7/2014 4:14:23 PM, by LILYREDCLOUD

    When it comes to exercise I'm really good at excuses... Read more

  • Best line of defense

    8/7/2014 11:19:13 AM, by BLONDEDOG

    The moments in my life equal the sum total of who I am, who I will be, and how I will be. They come together and form into the beautiful per... Read more

  • I've got the beat!

    8/5/2014 10:40:02 AM, by BLONDEDOG

    The Tiger Beat! It goes.... knee slap knee slap clap clap snap snap clap clap knee slap clap snap clap knee slap snap cl... Read more

  • Time

    8/5/2014 8:22:46 AM, by LILYREDCLOUD

    If I had an extra hour I would still be asleep! Tonight I will try harder to go to bed earlier. I deserve it.... Read more

  • Compliments

    8/4/2014 8:04:18 AM, by LILYREDCLOUD

    Congratulations to me! I have made healthy choices, I have lost 8 pounds and my clothes fit better and the most important thing is I feel better!... Read more

  • The double-edged sword of initial weight loss.

    8/2/2014 3:40:53 PM, by PORTHOS75

    One thing I've noticed about starting the journey to healthier living is that the scale tends to be your best friend during the initial few weeks... Read more

  • Starting Today

    8/1/2014 3:13:39 PM, by LILYREDCLOUD

    I won't waste money on food.... Read more

  • Oh July....

    8/1/2014 8:33:01 AM, by BLONDEDOG

    Whew....I was not good to myself for the month of July. Looking back at my "How many miles can I bike" log on my Spark page and it was not prett... Read more

  • Be a Dreamer- My first Bike Ride in 30 years

    7/31/2014 8:25:22 AM, by ~INDYGIRL

    Went for a bike ride for the first time since I was in my 20's. WOW! I actually didn't plaster my pace into the ground this time. It was evenin... Read more

  • Food & Eating & Me

    7/30/2014 10:24:45 PM, by PORTHOS75

    Even though I, like most people, do like food that is horrible for you, I actually (usually) prefer eating a little better. Nights like tonight a... Read more

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