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Are We “Treating” Our Pets to Death?
4/24/2014 10:31:29 AM,
reating-our-pets-to-death?WT.mc_id=Ema il;NewsLetter;Petwire;Apr-23;Article2... Read more
Pig in a Blanket Day
4/24/2014 9:16:49 AM,
Pig in a Blanket Day
When : Always April 24th
Pig in a Blanket Day is a day to eat a sausage wrapped in a pancake. Why? Because that's...
Forming Healthy Lifestyle Habits
4/24/2014 8:48:05 AM,
Those who join Spark People likely join because they looking to change some of their habits in order to reach a goal, such as loosing weight. Some ha...
Window shopping for my new wardrobe for Fall 2014.
4/24/2014 8:40:16 AM,
So by Fall 2014 I will weight about 125-145 lbs, so of course I will need new clothes...yay! So right now I am creating a wish list of all of the out...
The Four Agreements...#2 of 4
4/24/2014 8:39:48 AM,
2. DON'T TAKE ANYTHING PERSONALLY
Nothing others do is because of you. What others say and do is a projection of their own reality, their own drea...
Are YOU happy with YOUR journey? (pics)
4/24/2014 8:33:15 AM,
I've been a member of Spark for 3+ years and I'm only now really concentrating on weight loss. Yep, what I just wrote is so true. I know I we...
4/24/2014 8:00:26 AM,
Went to doctors yesterday and A1C is down to 7.1 224
BP also good....
Cat Man Do Part 48
4/24/2014 7:54:55 AM,
thursday--flexing old (very old) brain muscles
4/24/2014 7:19:40 AM,
good morning everybody! yesterday was a good day. got dinner (tuna salad and cauliflower potato salad) made early, rubbed down a pork shoulder to ba...
4/24/2014 6:41:56 AM,
"Only one who devotes himself to a cause with his whole strength and soul can be a true master. For this reason mastery demands all of a person."
4/24/2014 5:22:49 AM,
Thinking good thoughts for today, counting my blessings,, somebody out there is worse off than I. Praying for them and the long list of others with b...
Got a lot done today!!!
4/23/2014 11:54:57 PM,
I had the day off from work today! I got a lot done today too! I got the oil changed and the check engine light done in Dan's car for him so he could...
4/23/2014 11:32:48 PM,
I hope you all had a wonderful Easter,celebrated in the way that was best for you....
God Bless you all......
Never give up
4/23/2014 10:43:38 PM,
I admit if I would of stuck with dieting and exercising when I first joined Sparkelpeople I would probably be at goal by now. I did join weightwatcher...
Too early to tell a little
4/23/2014 10:43:30 PM,
Its a little early to tell on if doubling the Lasix and potassium that dad is taking is helping. I noticed when I helped take his boots off and put hi...
Life in the Super Fast Lane
4/23/2014 8:42:09 PM,
I am finally getting the chance to sit down and do some Sparking. Life has been so hectic the past few weeks, and tonight I am home alone for a while...
30 Spring Foods for Weight Loss - #9 Nashi Pear (Asian Pear)
4/23/2014 6:56:10 PM,
t-loss/4-b-331269?nlcid=dt|03-19-2014| &_mid=5844032&_rid=5844032.7203.354306.2 encourages us to shop... Read more
Happy Administrative Assistant Day!
4/23/2014 4:51:10 PM,
Happy Administrative Assistant Day! Although I am not an admin I still am counted as a valued member of our organization. So for you guys do as...
4/23/2014 3:51:06 PM,
Well I am back to try and loose some weight. I haven't been on here in years and I have packed on the pounds, I have to lose 50 pounds. It is hard n...
4/23/2014 3:46:06 PM,
It seems that more and more lately, I am so happy when midweek occurs. I knowI can hang on for two more days at work. We will be having more changes...
11 Cat Breeds You've Probably Never Heard Of
4/23/2014 2:04:06 PM,
reeds-youve-probably-never-heard-of?WT .mc_id=Email;NewsLetter;Petwire;Apr-23 ;Article1... Read more
Patience Is NOT My Friend Today
4/23/2014 1:23:24 PM,
Monday afternoon, I got a call from the HR guy giving me a conditional job offer. He tells me he needs me to get in for a physical this week, like the...
Day TWO of Phase One South Beach
4/23/2014 12:44:37 PM,
I got through yesterday - the first day is the HARDEST and I did it! Yeah! I started feeling really yucky in the afternoon...light headed, di...
Two Things Today
4/23/2014 12:33:59 PM,
Today is my little burst of speed challenge - a 1 to 2 mile walk at a higher speed than I normally walk (3.15-3.5 MPH). Will you join me? It's beaut...
4/23/2014 10:42:24 AM,
Yesterday at the end of my blog I mistakenly wrote, "Have a get day," instead of "Have a great day". Went back to correct it and no. That is a great...
wondering if i will ever get over the peak
4/23/2014 10:13:10 AM,
When does a plateau stop being a plateau?????
I have not lost a single pound in over a year.
While I have gained, and lost and gained and lost the...
National Zucchini Bread Day
4/23/2014 10:06:16 AM,
National Zucchini Bread Day
When : Always April 23rd
National Zucchini Bread Day is a day to enjoy Zucchini bread. In researching this...
DAY113 of 2014: Keeping Strong with God's help
4/23/2014 9:40:16 AM,
Keep building yourself up, keep strong, keep your faith strong. Hugs to all today.
Jude 1:20-21 (NKJV) 20 But you, beloved, building yourselves...
The Four Agreements...#1 of 4
4/23/2014 9:07:01 AM,
1. BE IMPECCABLE WITH YOUR WORD
Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about o...
Soon I will be in the 180's. Much better than being near 250.
4/23/2014 9:00:13 AM,
I weighed in today at 194.0 lbs. I haven't seen a number that low in YEARS! It has been such a long time since I have been in the 100's. Only 40 lb...
sore but not in pain
4/23/2014 8:25:24 AM,
I maybe sore but not really in pain. I was in pain somewhat last night which is a relief. I am happy for that. I am just glad he was gentle with me wh...
2 days in a row 5 am gym classes
4/23/2014 7:58:20 AM,
Really trying to fit the exercise in this week. It's nice when getting out of class now at 6 am, it's light out. Hopefully next week things will be ca...
Sign, Sign, Everywhere A Sign, Part 4
4/23/2014 7:52:25 AM,
Hump Day Happy
4/23/2014 6:55:35 AM,
Auction: A place where you can get something for nodding....
4/23/2014 6:55:32 AM,
hi everyone--had a fun day yesterday with cindy and Patrick. we stopped at a plant nursery on the way and then hit the big antique mall first. cindy...
EVALUATING WEEK 10
4/23/2014 3:16:18 AM,
Evaluating Week 10!
WHAT WENT WELL
1. First week of trusting my body’s hunger cues, and not recording everything I eat – felt a bit nervous but...
Finally got A1 c results back - surprisingly high
4/23/2014 1:27:14 AM,
Given that my daily blood sugars, both before and after eating, had improved a lot, the results from my Hemoglobin A1c test (the mail-in type from Wal...
Sprinkle on the happiness....
4/23/2014 12:58:41 AM,
with ice cream!
have such a sweet tooth...
and one for my honey who has always sprinkled happiness in our lives 26
4/23/2014 12:42:16 AM,
Easter always brings refresh newness of spring time, new birth, new life. I like to take stock of 2014 so far, this being my birth month and bridal s...
Found out the problem...I guess
4/22/2014 10:41:10 PM,
Dad called the cardiologist this morning to see when he could see the doctor. He got in this morning even though we were late getting there. The cardi...
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