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Are We “Treating” Our Pets to Death?
4/24/2014 10:31:29 AM,  0 COMMENTS

www.vetstreet.com/our-pet-experts/are-we-t
reating-our-pets-to-death?WT.mc_id=Ema
il;NewsLetter;Petwire;Apr-23;Article2...  Read more

LOSER05

Pig in a Blanket Day
4/24/2014 9:16:49 AM,  1 COMMENTS

Pig in a Blanket Day When : Always April 24th Pig in a Blanket Day is a day to eat a sausage wrapped in a pancake. Why? Because that's...  Read more

ADKISTLER

Forming Healthy Lifestyle Habits
4/24/2014 8:48:05 AM,  2 COMMENTS

Those who join Spark People likely join because they looking to change some of their habits in order to reach a goal, such as loosing weight. Some ha...  Read more

OLDEROWL

Window shopping for my new wardrobe for Fall 2014.
4/24/2014 8:40:16 AM,  0 COMMENTS

So by Fall 2014 I will weight about 125-145 lbs, so of course I will need new clothes...yay! So right now I am creating a wish list of all of the out...  Read more

ELLEVAMP89

The Four Agreements...#2 of 4
4/24/2014 8:39:48 AM,  1 COMMENTS

2. DON'T TAKE ANYTHING PERSONALLY Nothing others do is because of you. What others say and do is a projection of their own reality, their own drea...  Read more

ROX525

Are YOU happy with YOUR journey? (pics)
4/24/2014 8:33:15 AM,  5 COMMENTS

Hi, I've been a member of Spark for 3+ years and I'm only now really concentrating on weight loss. Yep, what I just wrote is so true. I know I we...  Read more

PCOH051610

A1C
4/24/2014 8:00:26 AM,  2 COMMENTS

Went to doctors yesterday and A1C is down to 7.1 224 BP also good....  Read more

KOALA1949

Cat Man Do Part 48
4/24/2014 7:54:55 AM,  10 COMMENTS

...  Read more

FLOWERDALEJEWEL

thursday--flexing old (very old) brain muscles
4/24/2014 7:19:40 AM,  2 COMMENTS

good morning everybody! yesterday was a good day. got dinner (tuna salad and cauliflower potato salad) made early, rubbed down a pork shoulder to ba...  Read more

CLUMBOY

Thursday's Thought
4/24/2014 6:41:56 AM,  6 COMMENTS

"Only one who devotes himself to a cause with his whole strength and soul can be a true master. For this reason mastery demands all of a person." ...  Read more

TWEETYKC00

Thursday
4/24/2014 5:22:49 AM,  4 COMMENTS

Thinking good thoughts for today, counting my blessings,, somebody out there is worse off than I. Praying for them and the long list of others with b...  Read more

PICKIE98

Got a lot done today!!!
4/23/2014 11:54:57 PM,  1 COMMENTS

I had the day off from work today! I got a lot done today too! I got the oil changed and the check engine light done in Dan's car for him so he could...  Read more

GEOFROG

Easter
4/23/2014 11:32:48 PM,  1 COMMENTS

I hope you all had a wonderful Easter,celebrated in the way that was best for you.... God Bless you all......  Read more

ALICIA214

Never give up
4/23/2014 10:43:38 PM,  0 COMMENTS

I admit if I would of stuck with dieting and exercising when I first joined Sparkelpeople I would probably be at goal by now. I did join weightwatcher...  Read more

STARR69

Too early to tell a little
4/23/2014 10:43:30 PM,  2 COMMENTS

Its a little early to tell on if doubling the Lasix and potassium that dad is taking is helping. I noticed when I helped take his boots off and put hi...  Read more

AUNTRENEE

Life in the Super Fast Lane
4/23/2014 8:42:09 PM,  6 COMMENTS

I am finally getting the chance to sit down and do some Sparking. Life has been so hectic the past few weeks, and tonight I am home alone for a while...  Read more

BOVEY63

30 Spring Foods for Weight Loss - #9 Nashi Pear (Asian Pear)
4/23/2014 6:56:10 PM,  6 COMMENTS

www.ivillage.com/top-10-spring-foods-weigh
t-loss/4-b-331269?nlcid=dt|03-19-2014|
&_mid=5844032&_rid=5844032.7203.354306.2 encourages us to shop...  Read more

EDWARDS1411

Happy Administrative Assistant Day!
4/23/2014 4:51:10 PM,  2 COMMENTS

Happy Administrative Assistant Day! Although I am not an admin I still am counted as a valued member of our organization. So for you guys do as...  Read more

BABY_GIRL69

Back again
4/23/2014 3:51:06 PM,  1 COMMENTS

Well I am back to try and loose some weight. I haven't been on here in years and I have packed on the pounds, I have to lose 50 pounds. It is hard n...  Read more

TRACI1970

Midweek relief
4/23/2014 3:46:06 PM,  5 COMMENTS

It seems that more and more lately, I am so happy when midweek occurs. I knowI can hang on for two more days at work. We will be having more changes...  Read more

PICKIE98

11 Cat Breeds You've Probably Never Heard Of
4/23/2014 2:04:06 PM,  4 COMMENTS

www.vetstreet.com/our-pet-experts/11-cat-b
reeds-youve-probably-never-heard-of?WT
.mc_id=Email;NewsLetter;Petwire;Apr-23
;Article1...  Read more

LOSER05

Patience Is NOT My Friend Today
4/23/2014 1:23:24 PM,  3 COMMENTS

Monday afternoon, I got a call from the HR guy giving me a conditional job offer. He tells me he needs me to get in for a physical this week, like the...  Read more

LOBOSMOMMA

Day TWO of Phase One South Beach
4/23/2014 12:44:37 PM,  2 COMMENTS

I got through yesterday - the first day is the HARDEST and I did it! Yeah! I started feeling really yucky in the afternoon...light headed, di...  Read more

TESSFROMWA

Two Things Today
4/23/2014 12:33:59 PM,  5 COMMENTS

Today is my little burst of speed challenge - a 1 to 2 mile walk at a higher speed than I normally walk (3.15-3.5 MPH). Will you join me? It's beaut...  Read more

KLONG8

GET DAY
4/23/2014 10:42:24 AM,  10 COMMENTS

Yesterday at the end of my blog I mistakenly wrote, "Have a get day," instead of "Have a great day". Went back to correct it and no. That is a great...  Read more

IMUSTLOSEIT1

wondering if i will ever get over the peak
4/23/2014 10:13:10 AM,  5 COMMENTS

When does a plateau stop being a plateau????? I have not lost a single pound in over a year. While I have gained, and lost and gained and lost the...  Read more

SOFT_VAL67

National Zucchini Bread Day
4/23/2014 10:06:16 AM,  7 COMMENTS

National Zucchini Bread Day When : Always April 23rd National Zucchini Bread Day is a day to enjoy Zucchini bread. In researching this...  Read more

ADKISTLER

DAY113 of 2014: Keeping Strong with God's help
4/23/2014 9:40:16 AM,  7 COMMENTS

Keep building yourself up, keep strong, keep your faith strong. Hugs to all today. Jude 1:20-21 (NKJV) 20 But you, beloved, building yourselves...  Read more

PEZCATHY

The Four Agreements...#1 of 4
4/23/2014 9:07:01 AM,  2 COMMENTS

1. BE IMPECCABLE WITH YOUR WORD Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about o...  Read more

ROX525

Soon I will be in the 180's. Much better than being near 250.
4/23/2014 9:00:13 AM,  6 COMMENTS

I weighed in today at 194.0 lbs. I haven't seen a number that low in YEARS! It has been such a long time since I have been in the 100's. Only 40 lb...  Read more

ELLEVAMP89

sore but not in pain
4/23/2014 8:25:24 AM,  8 COMMENTS

I maybe sore but not really in pain. I was in pain somewhat last night which is a relief. I am happy for that. I am just glad he was gentle with me wh...  Read more

PHOENIXREBIRTH

2 days in a row 5 am gym classes
4/23/2014 7:58:20 AM,  8 COMMENTS

Really trying to fit the exercise in this week. It's nice when getting out of class now at 6 am, it's light out. Hopefully next week things will be ca...  Read more

CONFUSEDBIRD

Sign, Sign, Everywhere A Sign, Part 4
4/23/2014 7:52:25 AM,  22 COMMENTS

...  Read more

FLOWERDALEJEWEL

Hump Day Happy
4/23/2014 6:55:35 AM,  17 COMMENTS

Auction: A place where you can get something for nodding....  Read more

TWEETYKC00

wednesday--mealtime havoc
4/23/2014 6:55:32 AM,  3 COMMENTS

hi everyone--had a fun day yesterday with cindy and Patrick. we stopped at a plant nursery on the way and then hit the big antique mall first. cindy...  Read more

CLUMBOY

EVALUATING WEEK 10
4/23/2014 3:16:18 AM,  1 COMMENTS

Evaluating Week 10! WHAT WENT WELL 1. First week of trusting my body’s hunger cues, and not recording everything I eat – felt a bit nervous but...  Read more

HABBITT

Finally got A1 c results back - surprisingly high
4/23/2014 1:27:14 AM,  6 COMMENTS

Given that my daily blood sugars, both before and after eating, had improved a lot, the results from my Hemoglobin A1c test (the mail-in type from Wal...  Read more

HOUNDLOVER1

Sprinkle on the happiness....
4/23/2014 12:58:41 AM,  5 COMMENTS

with ice cream! have such a sweet tooth... and one for my honey who has always sprinkled happiness in our lives 26 ...  Read more

BAREFITNESS

Graduate School
4/23/2014 12:42:16 AM,  6 COMMENTS

Easter always brings refresh newness of spring time, new birth, new life. I like to take stock of 2014 so far, this being my birth month and bridal s...  Read more

KAMCCLARY

Found out the problem...I guess
4/22/2014 10:41:10 PM,  3 COMMENTS

Dad called the cardiologist this morning to see when he could see the doctor. He got in this morning even though we were late getting there. The cardi...  Read more

AUNTRENEE

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