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Blogs by Members of At Goal & Maintaining + Transition to Maintenance

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On the Mend With Another Great Recipe
4/16/2014 11:39:03 PM,  1 COMMENTS  Read more


Day 935... cold run
4/16/2014 10:44:03 PM,  3 COMMENTS

I got out for my run today before lunch, but it was cold. I am sick of the cold. I promise not to complain much about the heat this Summer. Walked...  Read more


An Everlasting Work in Progress: Reflections on a Year of Maintenance
4/16/2014 9:41:56 PM,  3 COMMENTS

n-a-year-of-maintenance.html) One year ago today,...  Read more


Days 6 and 7 -- REAL HAPPINESS
4/16/2014 8:59:50 PM,  5 COMMENTS

On Day 6, we were at the Cancer Treatment Center (CTCA) and I took a picture in the cafeteria and posted it on Facebook, as part of my 100 Happy Days...  Read more


4/16/2014 8:54:16 PM,  2 COMMENTS

The lapse of discipline is a common them in blogs on SparkPeople, and with good reason. Most of us have them, and it's helpful for many of us to writ...  Read more


Housework - kitchen
4/16/2014 8:07:08 PM,  5 COMMENTS

Yesterday was the kitchen's turn. Three hours cleaning everything inside and out, though there isn't a whole lot of kitchen to clean. And it's...  Read more


Lemony Chicken
4/16/2014 7:44:10 PM,  8 COMMENTS

Hello Sparkfamily! Chicken is on the menu! Take a look! Ingredients~ 1 tsp ground oregano 1/2 tsp paprika 1 dash black pepper 1/4 t...  Read more


However has the human race survived?
4/16/2014 6:21:39 PM,  2 COMMENTS

I'm in the middle of my annual push to get in shape for the summer. That should be a bit depressing, since I shouldn't need an annual push! This pas...  Read more


Mission in life
4/16/2014 3:47:48 PM,  3 COMMENTS

This Easter week has me reflecting on the mission of Jesus Who came "to preach the gospel to the poor; he hath sent me to heal the brokenhearted, to p...  Read more


Do you run in wind?
4/16/2014 3:16:59 PM,  6 COMMENTS

Looking out the window, it looks terrible, the trees are bent under the heavy wind, people wearing coats and hats. However, I know from my previo...  Read more


Wobbles and blobs and a wild imagination .....
4/16/2014 2:34:39 PM,  2 COMMENTS

I was away in Kurdistan for a fortnight recently and in spite of all the wonderful fruit and veg on offer, I did succumb to more than my sha...  Read more


I had a bath
4/16/2014 2:07:10 PM,  5 COMMENTS

The builder won,t be back for a week, and he hasn,t quite finished. Today the plumber and electrician will be in. The plumber needed to buy a material...  Read more


... the Devil at Work AGAIN!
4/16/2014 1:39:42 PM,  3 COMMENTS

I participate in a weekly Bible Study; ongoing for about 2 1/2 years now. We meet every week, and have daily homework in between. ( I love it.... it i...  Read more


37" Waist!
4/16/2014 12:37:55 PM,  5 COMMENTS

Last night's dinner of turkey meatloaf, rice a roni, red kidney beans, and corn was amazing! I made my own mini meatloaf with 4oz of ground turkey, sa...  Read more


In Three Years
4/16/2014 12:25:38 PM,  9 COMMENTS

Three years ago today was the first day of the rest of my life. I’m in awe of how time has flown and how quickly things change. Despite the weight gai...  Read more


4/16/2014 12:13:15 PM,  8 COMMENTS

Freaks! Of course, you realized, going in, that this post was going to be about perspective, didn't you? 40 Who and what am I addressing?...  Read more


4/16/2014 11:41:34 AM,  6 COMMENTS

These last few pounds are really difficult. I'm not as stressed generally (ah. the blessing of knowing that I have a new business partner), but the...  Read more


A heartwarming tale....or should that be tail................
4/16/2014 11:41:00 AM,  17 COMMENTS
n&utm_medium=cpc&utm_campaign=outbrain follow the click...  Read more


Tuesday, working on me again.
4/16/2014 11:25:23 AM,  4 COMMENTS

I could go into all the things I didn't accomplish that I wanted to get done, but I'm going to talk about the things I did manage to do and accomplish...  Read more


Ocean State south
4/16/2014 10:23:37 AM,  6 COMMENTS

Forgot to post this, especially for any Rhode Island Sparkers out there. You're a small state with a complicated coastline that seems the equal of Fl...  Read more


Last day 5 celebration with granddaughter
4/16/2014 9:53:27 AM,  14 COMMENTS

So the tradition that I started with grandson a couple of years ago where we go out to lunch just he and I to celebrate the last day of whatever year...  Read more


Happy Hump Day
4/16/2014 9:28:42 AM,  11 COMMENTS

...  Read more


New binoculars, new bird feeder
4/16/2014 8:18:20 AM,  9 COMMENTS

All right then: we have LOTS of snow. Again. But: I also have new binoculars (a gift from DH, after I left mine in our rental car returni...  Read more


#100happydays - Day 23 Chocolate
4/16/2014 7:54:08 AM,  6 COMMENTS

I couldn't 102 so came into the office early. It was wonderful to 529 in the quiet of the empty space, but I all the sudden realized it's not empty.....  Read more


Race minus 67 days - an eye on the sky
4/16/2014 6:55:58 AM,  9 COMMENTS

I'm sitting here contemplating the first bike commute to work of the season, seeing the forecast says we're supposed to top out at 63F today, with a 2...  Read more


Quotes That Will Change The Way You Think
4/16/2014 6:22:49 AM,  18 COMMENTS

“You don’t get 100% of what you don’t ask for”… unknown There's that recurring theme's up to US! Gave a blessed day! 24...  Read more


Why My Spark Still Shines Brightly
4/16/2014 6:16:49 AM,  34 COMMENTS

I'm sure there are some people out there who wonder why I'm still active on SparkPeople since I'm "just" maintaining my weight and not losing anymore,...  Read more


4/16/2014 5:43:57 AM,  27 COMMENTS

Dylan's condition has stabilized. He is still on the ventilator, and recovery will be long, but there will be full recovery. His brother and sis...  Read more


Old Farmer Bob...
4/16/2014 3:33:13 AM,  19 COMMENTS

Mark, The banker, saw his long time client and friend Bob, an eighty-year old rancher, in town. Bob had lost his wife a year or so before and ru...  Read more


4/16/2014 2:57:08 AM,  0 COMMENTS

sigh...  Read more


4/15/14 Biggest blood sugar spike yet - Quest bar
4/16/2014 12:43:31 AM,  9 COMMENTS

This one was somewhat unexpected. I wanted to try one of the Quest protein bars which have a half-decent ingredient list and relatively low net-carbs....  Read more


Tuesday - Ugh
4/16/2014 12:00:12 AM,  2 COMMENTS

Tomorrow has to be better....  Read more


A year of changes.
4/15/2014 11:47:19 PM,  12 COMMENTS

No matter if you believe in calendars (the Year of the Horse), astrology (the blood moon), or "just in life" we all know that change is a constant....  Read more


CulinaryChem: Spice GINGER
4/15/2014 11:05:48 PM,  16 COMMENTS

My chosen spice is ---GINGER--- in all its forms, fresh root, powdered, crystallised, preserved – I love it! Most people will be familiar with i...  Read more


Blessings and recipe
4/15/2014 10:51:53 PM,  3 COMMENTS  Read more


Getting ready
4/15/2014 10:36:48 PM,  8 COMMENTS

Three weeks from now we will be in Michigan. That means that I am busting butt right now trying to get everything ready and work done before I go. I w...  Read more


Day 934... Snow
4/15/2014 9:37:50 PM,  6 COMMENTS

We were walking in snow showers this morning. After a few days of 70 degree weather it was a bit of a bummer. As a result I took a second rest day....  Read more


Humour gets us through!
4/15/2014 7:47:22 PM,  12 COMMENTS

This was produced by CTV, the company whose building collapsed with tragic outcome on 22 Feb, 2011. With the help of other media businesses they were...  Read more


Spring Fever
4/15/2014 5:12:29 PM,  8 COMMENTS

I just returned from a spectacular walk through an amazing display of spring blooms. Every color of the rainbow merged with those delightful perfume...  Read more


Technology Disorientation (would be a good title for a Big Bang Theory Episode!)
4/15/2014 5:01:40 PM,  4 COMMENTS

Yesterday late afternoon my MacBook Pro really started to run slow, so like all good technical folks I started running some diagnostics only to find i...  Read more


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