about ads on this site.
A Wonderful B-Day
4/23/2014 9:56:28 PM,
Today was one of the most memorable birthdays I have ever had. Nothing special happened other than friends and family acknowledging and wishing me a...
Next Time You Crave Ice Cream
4/23/2014 8:50:55 PM,
Try not to give in to the cravings. I think there is a recipe on SP too. I don't even remember where I found this one, it is a good replacement and wi...
4/23/2014 8:47:51 PM,
Cooper got another rest day. I didn't do much today. Some days are just like that. It was a good day anyways. I have walked almost 700,000 steps t...
Next to last run of taper week
4/23/2014 8:29:17 PM,
Tax season is over, which means I can run Wednesday evenings. Two weeks isn't much of the training session, but at least I can run the assigned dist...
Day 1: Trying to avoid the crash-and-burn express
4/23/2014 8:09:02 PM,
I dunno about you, but when I get tired -- I mean, bone-weary exhausted -- my resistance to food ebbs. When I'm tired, I can find even a tablespoon of...
You Are Not Alone
4/23/2014 7:12:18 PM,
We travel many paths, but share a journey.
Take what works for you, and leave the rest.
Clarifying the "Clean Before Vacation" statement
4/23/2014 6:26:17 PM,
I wasn't clear about WHY I feel it is important to clean my house spotless before I leave for a month, so I will do so today.
You, see I have
27 days until my wedding...but who's counting??
4/23/2014 5:42:25 PM,
That's right, fellow sparkies, I am back and with more motivation than ever before! I can't believe that my last blog post was almost THREE years ago....
Another Spring Day
4/23/2014 5:19:34 PM,
New Hampshire: Cold & Windy, but still Spring
Been doing a lot of walking, and it sure feels good to do it outside.
4/23/2014 4:44:41 PM,
245 about those who have back problems. I know what that is like. I don't have it any longer as years ago God healed me completely. That was back when...
a sunny spring day
4/23/2014 4:31:53 PM,
a day to get some stuff sorted out and to get outdoors. now i am relaxing after what turned out to be a very stressful day for me. my daughter sends h...
4/23/2014 4:20:48 PM,
We started a new Bible Study series last night; Beth Moore's "Stepping Up."
It is a study of the Psalms of Ascents. Beth Moore is one of my favorite...
Out of Hand
4/23/2014 4:17:39 PM,
Things have gotten so out of hand...I can't believe it.
I'm so much heavier. I was once 62.8kg and now I'm verging on 67kg. I've got a chubby f...
4/23/2014 1:46:59 PM,
I got in half my aerobics today. Will do the other half this afternoon. Right now in PT and I need to break it up until my muscles in my left leg ca...
Update from the ear/nose/throat doc
4/23/2014 1:30:23 PM,
Had my hearing/tinnitus problems checked out this morning. As I'd kind of guessed, I did perforate my ear drum three years ago, and it's the scar tiss...
Day 13 - 100 Happy Days
4/23/2014 12:39:43 PM,
Yesterday I was happy for the kindness of strangers, in particular, a seller on ebay who is sending me the instructions so I can finish my baby afghan...
Totally Terrific Tuesday!
4/23/2014 12:19:53 PM,
Mom and Angus dropped me off at the weir, where I made my way up and over the train bridge, enjoying the view and warm weather:
It was one mile t...
4/23/2014 12:06:20 PM,
I live on lake so technically I can swim whenever I want at least from May through September. But I don’t. I don’t like to share my water with fish...
We're back in George Town, island of Penang
4/23/2014 11:51:38 AM,
We haven't been scheduled for our costume fitting yet, so we're just hanging out in George Town and having fun.
The Rest of the Story
4/23/2014 11:34:55 AM,
I tried to update my status from my Start Page, but it cut off the end without warning. I could do it again, I suppose, but it would just clutter up m...
The Strong Ones!
4/23/2014 11:32:22 AM,
I saw this on Facebook. No doubt, it applies to men as well as women!
Need a reality check? Think about where you started from, where you a...
Tuesday, taking steps.
4/23/2014 11:18:39 AM,
It has now become a weekly habit. I end up walking all the way downtown to see my therapist. We haven't gotten to taking steps for me to improve my mo...
Happy Hump Day
4/23/2014 11:04:23 AM,
Hashbrown Breakfast Casserole
4/23/2014 10:30:32 AM,
Hello Sparkfamily! Who likes hashbrowns raise your hands? Well then, take a peek at this!
2- 12 ounce bags frozen, shredded has...
Long lost friendships
4/23/2014 10:29:42 AM,
Yesterday when I got home there was a present sitting on my front steps along with a card and an azalea bush from an old friend that I haven't talked...
4/23/2014 10:02:50 AM,
Well not a total fail....I was away in California with the family for 10 days and then got home and had 20 people in my house for Easter that my mom a...
4/23/2014 9:26:30 AM,
So yesterday we went once again to the Social Security office to see about my claim that I applied on line for back in December. Here is a brief over...
4/23/2014 7:51:25 AM,
The 50 calorie Source Greek yogourt (sugar free, fat free, 9 gm protein) have become a real go-to for me.
Great flavours: lemon, key lime, mandar...
What happens when you read others' blogs?
4/23/2014 7:24:54 AM,
Interesting reaction on my own part yesterday, and reading GABY1948's blog this morning reminded me of the strength of my response to ALICIA363's blog...
Had to rattle my dags...
4/23/2014 7:17:34 AM,
...This morning to get to work in time.
I've become used to a leisurely start to my day, reporting to Zumba at 9.15, so 8.30 was a shock to the sys...
Quotes That Will Change The Way You Think
4/23/2014 6:23:49 AM,
“People may not remember exactly what you did, or what you said;
BUT, they will always remember how you made them feel.”
ALWAYS remember thi...
World's Worst Weather
4/23/2014 5:52:21 AM,
Tuckerman's Ravine is a "ski at your own risk" kind of area. It has been said that "if you can ski the Tuck, you can ski anywhere in the world". Peo...
4/23/2014 5:17:52 AM,
I'm back to work and as the climate's getting hotter, I am experiencing extreme tiredness.
I cannot go to aquagym everyday and sometime I feel like...
Screwing Up VS. Giving Up
4/23/2014 4:39:27 AM,
I pretty much consider myself an expert on the topic of "giving up" when it comes to weight loss. In all my previous attempts, I always ended up...
More relaxed today
4/23/2014 3:56:09 AM,
Vicki got the all clear on anaemia yesterday just waiting on some minor biopsy results.
Thank you all for your kind messages, much appreciated.
Finally got A1 c results back - surprisingly high
4/23/2014 1:27:14 AM,
Given that my daily blood sugars, both before and after eating, had improved a lot, the results from my Hemoglobin A1c test (the mail-in type from Wal...
A walk with pictures
4/23/2014 1:22:19 AM,
I mistook the day of an appointment in the center of town. Pre-Spark days, I would probably have got some kind of transport home - it's about two mile...
" keep going" my detox day 1
4/23/2014 1:03:56 AM,
I did it again. I've over indulge myself this Easter. Not just one day but total of 5 days. And scale does not lie. It was a big rising number o...
4/23/2014 12:08:54 AM,
Just an update...
4/22/2014 11:51:02 PM,
This week is steady as we progress toward our vacation. Last weekend I managed to get everything done that was on Rich's list. I told him to make his...
SparkPeople Member Blogs RSS Feed