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Blogs by Members of Plus Size Exercise

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My First Walk
4/16/2014 2:19:49 AM,  3 COMMENTS

I took my first walk today (oh, I'm up late, so yesterday on tax day) 2 . It is the first time I have walked for exercise in years. I'm excited, pro...  Read more

EEKAMIGHTY

lots of venting
4/16/2014 12:36:23 AM,  2 COMMENTS

and sorry if anyone takes offense to anything I said. Not for anyone in particular, just saying it in advance....  Read more

PGVIGIL_1

I ate a new exotic superfood today. Streak Day 40.
4/15/2014 8:46:19 PM,  24 COMMENTS

Lately I have been on a kick trying out new foods. Today we went to Safeway. Hubby picked out a meat sandwich and I picked up a box of P...  Read more

TIME2BLOOM4ME

Thought provoking
4/15/2014 7:33:39 PM,  6 COMMENTS

“Take someone who doesn't keep score, who's not looking to be richer, or afraid of losing, who has not the slightest interest even in his own pe...  Read more

GOOSIEMOON

dew experiment failed
4/15/2014 6:07:11 PM,  2 COMMENTS

I did a blood test for biometric tests. back in late january. my blood pressure, blood sugar, and HDL were good and my ldl/hdl ratio was good. but...  Read more

IMREITE

How to get to my Amazon review of Fuhrman's book about diabetes:
4/15/2014 5:43:30 PM,  3 COMMENTS

Amazon.com books The End to Diabetes reviews ctupton or whatever name I used there....  Read more

CTUPTON

A big accomplishment--no , sorry, not a weight loss....
4/15/2014 5:40:47 PM,  9 COMMENTS

Finally I have established mornings as my pool time. People around me have gotten the message, finally! It only took a bunch of years of course....  Read more

CTUPTON

Still here, still kicking!
4/15/2014 5:25:16 PM,  2 COMMENTS

I had a hard time last week, while I still ate healthy I didn't do much exercise at all...this week I'm back on the wagon and hitting it hard! I'm slo...  Read more

MAIDENMEADOW

blecccch
4/15/2014 5:19:45 PM,  0 COMMENTS

The walk hurt this morning, so it was the shorter walk. Things went down hill after that. Got to work, and felt icky. Couldn't quite...  Read more

STLSUE01

3 More Days!
4/15/2014 12:15:50 PM,  2 COMMENTS

So we're pretty much all packed and ready for Chico. I just need to make up a bag for my scale, mrs dash seasoning, and my healthy snacks. I was going...  Read more

LUCKYLISA12002

Just a really bad day, and it's only 11 in the morning.
4/15/2014 11:33:01 AM,  3 COMMENTS

People tell you that sometimes you have to roll with the punches, but when the weather is bad and your kids are acting out, you just want to throw in...  Read more

ANTIGONAKI

rainey day
4/15/2014 10:28:03 AM,  0 COMMENTS

raining today so its a little harder to keep movin but I will not give up on moving as much as I can today. I will do this....  Read more

MOODYKEYS

"Hold On!"©
4/15/2014 10:06:53 AM,  12 COMMENTS

9 210 449 172 This morning I have been thinking about "new things", "new people", "new Spark People members" I guess really, "all things new!...  Read more

SONGBIRDPAULA

On my way.
4/15/2014 6:41:05 AM,  0 COMMENTS

Doing things a little differently this time. Reaching towards small goals at a time instead of the bigger picture. Hopefully I will have more succes...  Read more

SANDY1969

The weak...
4/15/2014 6:09:17 AM,  24 COMMENTS

...  Read more

LIVINGFREE19

Tuesday
4/15/2014 12:10:13 AM,  0 COMMENTS

Headed to Edinburg for a couple of days. I love road trips....  Read more

ASYREETA

1 temptation
4/14/2014 10:37:34 PM,  4 COMMENTS

i beat 4 temptations tody. i will have to face a couple fo them again tomorrow but i had success today. and now i can build on it tomorrow...  Read more

IMREITE

Yeah! I am published at least on Amazon.com! Book review.
4/14/2014 8:32:38 PM,  19 COMMENTS

Yeah! Amazon accepted my review of Dr. Fuhrman's The End of Diabetes book....  Read more

CTUPTON

Old lady on a cruise
4/14/2014 6:19:09 PM,  18 COMMENTS

An old lady was standing at the railing of the cruise ship... An old lady was standing at the railing of the cruise ship holdingher hat on tight,...  Read more

CTUPTON

Old folks jokes
4/14/2014 6:11:10 PM,  11 COMMENTS

Joke of the day for dementia caregivers (Come on...you gotta laugh!) The nice thing about being senile is you can hide your own Easter eggs. ...  Read more

CTUPTON

Sweet!
4/14/2014 5:03:24 PM,  5 COMMENTS

“The bitterness of poor quality remains long after the sweetness of low price is forgotten.” ~ Benjamin Franklin...  Read more

GOOSIEMOON

monday
4/14/2014 2:36:17 PM,  0 COMMENTS

......  Read more

ASYREETA

Black Jeans
4/14/2014 1:40:20 PM,  6 COMMENTS

3rd day of the longer walk. This morning was overcast, in the upper 40s, with a rather energetic breeze. I love black jeans. I haven't wor...  Read more

STLSUE01

1.2 Pounds Away From Goal Weight!
4/14/2014 1:20:59 PM,  5 COMMENTS

So I weighed-in today and I'm down to 169.2 pounds! I'm finally in the 160's and I'm now only 1.2 pounds away from my goal weight of 168. I'd like to...  Read more

LUCKYLISA12002

My new strategy
4/14/2014 12:53:40 PM,  6 COMMENTS

For the next 2 weeks, I am not going to weigh myself. It seems that I just can't get the hang of losing weight. So, I am not going to let that be my...  Read more

CHIPOMP1

Tracking difficult foods.
4/14/2014 12:37:51 PM,  10 COMMENTS

In the SP message boards is Diet and Nutrition. There is a thread about "Tracking DIFFICULT Foods." www.sparkpeople.com/myspark/messageboard.a
sp?i...  Read more

CTUPTON

You might feel...
4/14/2014 11:46:00 AM,  23 COMMENTS

...  Read more

LIVINGFREE19

Warrior Woman, our wounds are sources of GROWTH. Streak day 39.
4/14/2014 11:30:46 AM,  35 COMMENTS

Hello There, I have had so many request to re-post the green juice recipe that I have been drinking on my streak. Most people will think i...  Read more

TIME2BLOOM4ME

Day 13 - Lessons learned. Ouch!
4/14/2014 10:50:14 AM,  2 COMMENTS

In the last 2 days I have gotten almost a week's worth of steps! (43,536) Today, I hurt! This weekend's intense activity has helped me get a...  Read more

MNGREENEYES

Shouldnt I be able to meet a goal?
4/14/2014 9:09:50 AM,  5 COMMENTS

My accomplishment today was deciding to weigh myself and begin AGAIN. 345 is not where I want to be. I set a much smaller goal this time. I am...  Read more

SANDY1969

Life Changing
4/14/2014 2:24:08 AM,  73 COMMENTS

I went to a conference this weekend where they were talking about changing lives by being a "Spa-Girl." Yes, I'm a spa girl, I pamper women as one of...  Read more

~INDYGIRL

quick!
4/13/2014 11:07:55 PM,  5 COMMENTS

gotta keep movin'!...  Read more

PGVIGIL_1

A good one
4/13/2014 10:01:02 PM,  10 COMMENTS

Whatever you are, be a good one....  Read more

GOOSIEMOON

Don't measure...
4/13/2014 5:13:57 PM,  31 COMMENTS

...  Read more

LIVINGFREE19

A few tidbits about the new nutrition label.
4/13/2014 4:20:29 PM,  12 COMMENTS

www.healthcastle.com/top-5-things-you-shou
ld-know-about-new-nutrition-labels Info about this will be popping up in the news, internet, faceb...  Read more

CTUPTON

My thoughts: Eleven Signs it Might be Time for Asssted LIving
4/13/2014 4:11:16 PM,  17 COMMENTS

I went down this list and maybe my family should put me in assisted living. Boy I would love that!!! There is no chance of that happening however! ...  Read more

CTUPTON

Watch for current info about FDA new nutrition label format
4/13/2014 3:51:54 PM,  7 COMMENTS

...  Read more

CTUPTON

sleepy
4/13/2014 3:32:48 PM,  3 COMMENTS

i did not sleep the best but i woke up and did a 3 mile walk. i had several excuse to stay in bed, but i got up started exercising instead....  Read more

IMREITE

Eleven Signs it Might be Time for Asssted LIving
4/13/2014 2:28:00 PM,  9 COMMENTS

No this is not me....just an internet picture. www.caring.com/articles/moving-out-relativ
e-question So many of use are dealing with...  Read more

CTUPTON

Corset :-)
4/13/2014 1:23:23 PM,  5 COMMENTS

So yesterday I got yet another present from my bf :-) he said it's the last one. I opened it and it was another corset but even better than the first....  Read more

LUCKYLISA12002

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