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I do not need anyone's permission to be my true self. - Jonathan Lockwood Huie
12/7/2013 11:19:13 AM,
I do not need anyone's permission to be my true self.
- Jonathan Lockwood Huie
(...but easier said than done, sometimes. chris)
I do not n...
So you are feeling too fat to be photographed......
12/7/2013 7:44:11 AM,
youre-feeling-too-fat-to-be-photograph ed_b_4351360.html?utm_hp_ref=fb&src=sp &comm_ref=false
... Read more
Great first week back.
12/7/2013 3:58:51 AM,
I am pleased to report I have a really good week this week.
I have managed to lose 1.5 kgs (3.3 lbs) which is almost unheard of for me. I am us...
12/7/2013 3:02:46 AM,
I will be out of town (OOT) the weekend. looking forward to visiting relatives and spoiling nieces....
12/7/2013 2:02:17 AM,
Starting again: Startled by tracker changes
12/7/2013 12:43:03 AM,
I'm starting my weight-loss journey all over again and I need a little help.
I've noticed that since I stopped signing in to SparkPeople, someti...
12/6/2013 11:51:08 PM,
sometimes i look forward to a go with the flow weekend. unfortunatly that does not work when i have others that make other plans....
Another day accomplished YAYYYYY ME!!
12/6/2013 7:27:03 PM,
So once again today Romeo and I went for our 2 mile walk. yayyyy Go us!!! I wasn't going to go i was thinking of every excuse i could think of. But i...
It's Snowing Hard In Sunny California !!!
12/6/2013 6:45:36 PM,
Hubby just came back inside from pruning the roses. They still had some beautiful flowers on them. It was snowing lightly as he punned.
12/6/2013 3:26:03 PM,
This week I started Beach Body's Rockin Body with Shaun T and so far I love it. Today I did the 25 min Party Express and the 30 min Booty Time. Party...
209 Pounds 29.1 BMI
12/6/2013 1:06:53 PM,
I just checked my BMI and it is now 29.1 which means I am no longer considered obese but rather overweight. It feels so good to no longer be obese! I...
Back At It With An End In Mind
12/6/2013 12:29:52 PM,
This is a picture of me at the beginning of November 2013. It represents four generations. My mother (seated), myself, my oldest daughter and...
The Lady Parts Blog
12/6/2013 12:13:16 PM,
Since TOM came knocking on my front door last night, I figured I'd overshare a little bit. 2
A couple of years ago TOM's visit was awful. Cramp...
12/6/2013 11:06:36 AM,
My stepfather died yesterday evening. We had a house full of people when my sister called, and I just sort of fell to the floor. Everyone was wonderfu...
12/6/2013 9:21:56 AM,
It's a little after 8am. We're under an ice storm warning, but it's just raining right now. And even though all the schools and most of the rest of th...
Book Club Christmas party
12/6/2013 9:16:57 AM,
Tonight! I can't wait for some laughter and holiday cheer with a very special group of women.
12/6/2013 8:37:46 AM,
Today I've decided to change my profile picture.
Then I found a bit older picture, so here's the difference.
I'm almost out of shirts to che...
12/6/2013 7:07:44 AM,
Whoo whoo...It's awesome! I'm thankful!
Nothing is nicer...
12/6/2013 1:04:24 AM,
12/6/2013 12:55:00 AM,
Well its now Friday 6th of December. I have had the 'flu and digestive tract troubles and I am finally over it all and back on track. Walking is now...
A Masterpiece in the making
12/6/2013 12:01:16 AM,
Plugging along and seeing small successes with my SP program. Staying away from sweets has been tough, and there have been days when I ended up binge...
Spa night was fun
12/5/2013 10:12:15 PM,
hand massage, nail polishing, back massages and foot massage... it felt great!...
12/5/2013 8:01:05 PM,
“We hang out, we help one another, we tell one another our worst fears and biggest secrets, and then just like real sisters, we listen and don't judge...
TRIBUTE TO NELSON MANDELA
12/5/2013 7:43:42 PM,
THE SOULS OF THIS EARTH PAST AND PRESENT WILL FEEL YOUR LOSS MR. NELSON MANDELA YOU HAVE FOUGHT FOR HUMANITY & HAVE SHOWED US WHAT TRUE LOVE AND BROTH...
I had a GREAT WALK TODAY!
12/5/2013 6:46:56 PM,
So this afternoon I took a 2.7 mile walk with my dog Romeo. It feels good to get back on track. One day at a time. I am going to eat a tuna salad toni...
Anyone doing weight watchers out there?
12/5/2013 4:07:00 PM,
So long ago I purchased a weight watcher "package" on amazon, thinking that I could soo do this without the membership. With two kids at home, a man...
Spread the love, not the hate (Got a little ranty on this one, my bad)
12/5/2013 3:04:10 PM,
I was flipping through Facebook on my lunch break, and I run across this status from Molly Galbraith on my feed:
"When we have grace and compassi...
Snack-Girl Recipe for Apple-pie tasting dessert!
12/5/2013 2:48:40 PM,
Add other things to this recipe like raisins or almond slices to make it more interesting. Cardamom and nutmeg would make great additions, to...
1 week down
12/5/2013 1:26:12 PM,
Well I have completed my first week and I feel great if not a little tired. I feel that im better at dieting and excising consistency than before. Cou...
More from SP--healthy gifts for me!
12/5/2013 1:19:32 PM,
alth-geeks/... Read more
What do you want for Christmas this year?
12/5/2013 1:08:53 PM,
And, SP's healthy suggestions!
his_seasons_7_hottest_healthy_gif... Read more
Self-respect is not a function of size, age, or wealth. Breathe deep, sing loud and sweet, "I am me,
12/5/2013 1:04:19 PM,
Self-respect is not a function of size, age, or wealth.
Breathe deep, sing loud and sweet,
"I am me, I am unique, I am magnificent."
Fuhrman's Almond Coconut Macaroons
12/5/2013 1:01:42 PM,
Almond Coconut Macaroons
Serves: 18 Preparation Time: 1 hour
2 cups finely shredded unsweetened coconut
2 cups finely...
Forced to by Chirstmas gifts, not trying to be rude, but. . .
12/5/2013 12:55:56 PM,
I confess, I LOVE CHRISTMAS. I enjoy the cheerful Christmas music, the fresh pine smell of a fresh cut tree, the red marbled poinsettias,...
12/5/2013 11:06:27 AM,
So much has changed since I posted last. In April 2011 I hurt my knee, I got depressed and gained back all of my weight. I have since recovered from...
224 Days: Good News/Bad News
12/5/2013 10:12:50 AM,
Bad news first. I went back to the doctor yesterday to find out what was up with my lab work. My thyroid levels were all out of whack again, so I goin...
12/5/2013 7:41:29 AM,
Thankful for a peaceful week. I have some projects due but I can see the light at the end of the tunnel and I'm encouraged....
The wooden bowl.
12/5/2013 1:02:07 AM,
I got this in an email and just wanted to share.
The Wooden Bowl
A frail old man went to live with his son, daughter-in-law, and f...
Nothing lasts forever...
12/5/2013 12:09:15 AM,
Why am I so tired? (and other things)
12/4/2013 11:20:09 PM,
Well...It turns out I'm walking more, naturally. I didn't even use my spark during cleaning (vacuum/mop day). It is just that I get up and move more t...
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