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Blogs by Members of Plus Size Exercise

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  • 2017 MOTIVATION FROM ALL NEW MEMBERS

    9/24/2017 10:59:43 AM, by MSANN59

    hey sparkers hope all are doing well rest day for me cooking and cleaning to be fresh for new week but i just have to praise all new and older me... Read more

  • No safety net clothes!

    9/24/2017 12:52:57 AM, by PIPPAMOUSE

    Today I was gifted 3 hours of kid-free time by my parents. I dropped the kids at their house (about half a mile from me) and returned home with a... Read more

  • BAD DAY FOR ME.

    9/23/2017 7:44:58 PM, by ANHELIC

    This was a really bad day for me and I just simply lost control. Went way over my limit and as well realized it was happening. Went... Read more

  • Still Trying

    9/23/2017 2:21:20 PM, by PASTORSHA

    I just got of my neck brace from having spine surgery a... Read more

  • No longer the biggest person in the room

    9/23/2017 11:52:01 AM, by SEYTON84

    At least not always. I'm at a conference for teachers of world languages at the moment. I was looking around the room at the first session, and ... Read more

  • 2017 ALWAYS THANKFUL

    9/23/2017 10:57:33 AM, by MSANN59

    hey sparkers hope all are doing well had great workout this morning meet new people this morning always love meeting new people they said when i ... Read more

  • Finally Friday

    9/23/2017 12:45:04 AM, by PIPPAMOUSE

    Its the first day of fall but you wouldn't know it by the weather in MN. It was 92 degrees today. And it felt like 99. Yup, first day of fall. ... Read more

  • 2017 DR APPOINTMENT FOR MAMA

    9/22/2017 12:25:50 PM, by MSANN59

    hey sparkers hope you all are doing well had to take mom to doctor appointment this morning her vital are good weight fell to 85 so she have to s... Read more

  • Thursday

    9/22/2017 12:24:55 AM, by PIPPAMOUSE

    This week was my last of twice per week chiropractor visits. On Thurs I drop off my son at school, and my daughter hangs with my parents during m... Read more

  • Post Vacation

    9/21/2017 8:15:01 PM, by STLSUE01

    I had to have my travel agent cancel my cruise -- the cruise line didn't cancel it, they only postponed it from Saturday to Tuesday, with a stop ... Read more

  • 2017 I LOVE ME DAY

    9/21/2017 11:42:20 AM, by MSANN59

    hey sparkers hope you all are doing ok had great workout this morning i feel my body look at my body i am in awe of how it is changing getting st... Read more

  • Don't be so sensitive

    9/21/2017 10:16:06 AM, by CELAMANTIA

    I've been working hard on building my exercise tolerance (which has been difficult with a balky heart) and keeping my calories around 1400-1500, ... Read more

  • The definition of insanity

    9/21/2017 10:09:53 AM, by CHEMDEPSAM2

    The definition of insanity is doing the same thing over and over again expecting different results. Looking back at my past blog entries, insani... Read more

  • Calculate your target heart rate using SP calculator

    9/21/2017 7:54:52 AM, by CTUPTON

    GO TO THIS LINK TO CALCULATE YOUR OWN TARGET HEART RATE www.sparkpeople.com/reso
    urce/fitness_articles.asp?
    id=1596 ... Read more

  • day 30

    9/20/2017 9:28:47 PM, by POCKETFULOFSUN

    So this is the day to reflect Not addicted too caffeine, as much as the cream n sugar washing & c... Read more

  • You are worth while

    9/20/2017 4:44:19 PM, by PIPPAMOUSE

    This image is exactly what I have been focusing on... Read more

  • Commuter Biking Day 1

    9/20/2017 3:57:39 PM, by SHINING_ON

    I currently weigh over 300 lbs and I'm very out of shape. But for 2 years, I've wanted to start using non-automobile transit to get to and from w... Read more

  • COURAGE

    9/20/2017 2:12:27 PM, by NANANEVERAGAIN

    Courage doesn't always roar. Sometimes courage is the little voice At the end of the day, that says "I'll try again tomorrow".... Read more

  • 2017 FIRED UP TODAY

    9/20/2017 11:41:00 AM, by MSANN59

    hey sparkers hope all are doing well i am fired up today went to gym did cardio and bike squats abs crunches and went home and washed my car and ... Read more

  • I enjoyed these graphics

    9/20/2017 2:14:40 AM, by CTUPTON

    www.google.com/search?q=
    just+show+up&tbm=isch&tbs=
    rimg:Cfduc8rVctRKIjjuv6so6
    g_1uqAcDMV6xH3eDdp_1wQ1j6M
    T2UUEchB7nM2MGZgPA22... Read more

  • The meaning (s) of life

    9/20/2017 1:48:31 AM, by CTUPTON

    mappalicious.files.wordp
    ress.com/2016/01/img_7909.
    png?w=551 ... Read more

  • The difference a week makes

    9/20/2017 12:08:38 AM, by PIPPAMOUSE

    Last tues I wrote about the conspiracy between my scale, body, and hormones. Well, I'm excited to say that today those 3 pounds plus another half... Read more

  • day 29

    9/19/2017 8:52:09 PM, by POCKETFULOFSUN

    Well, i survived. My stomach is still a bit iffy at times i have been getting better sleep. i am down to one pint of caffeinated beverage p... Read more

  • 2017 BLOOD SUGAR DROPPED

    9/19/2017 11:35:55 AM, by MSANN59

    hey sparkers hope all are ok had great workout this morning worked weights did cardio then going by the store felt funny checked bsl was 89 after... Read more

  • Feeling better

    9/19/2017 9:08:07 AM, by SASSY631

    Since starting SP I do feel better, I feel more energetic than a few weeks ago. I look forward to the water aerobics. I make more of an effort to... Read more

  • Monday

    9/19/2017 12:34:03 AM, by PIPPAMOUSE

    Im finding myself being crabby and irritable at my husband the last few days. He leaves after work on Wed for a camping trip to the Boundary Wate... Read more

  • 2017 HAIR APPOINTMENT

    9/18/2017 1:32:25 PM, by MSANN59

    hey sparkers hope all are doing well had great workout this morning my gym got new management so i hope things still be good feeling better hair ... Read more

  • Walrus and the Carpenter.

    9/18/2017 10:46:09 AM, by CTUPTON

    I just had to look this up! I could not remember it at ... Read more

  • Sunday

    9/17/2017 9:57:14 PM, by PIPPAMOUSE

    Highlights of Sunday: Went to a birthday party for our friends' 5 year old. Kids did great. They had pizza. I ate the cheese and pepperoni off of... Read more

  • First writing assignment---result.

    9/17/2017 1:47:55 PM, by CTUPTON

    Costumes for Halloween have been a huge source of anxiety for me. You most likely never had that problem. And it is not a problem I have often. ... Read more

  • 2017 SUNDAY REST DAY

    9/17/2017 11:22:16 AM, by MSANN59

    hey sparkers hope all are doing ok has you all know sunday my rest day getting ready for new week beauty shop in the morning after excercising th... Read more

  • Saturday

    9/17/2017 12:24:14 AM, by PIPPAMOUSE

    Today was a pretty productive day. I got several shelves/bags/bins/boxes cleaned up, posted for sale, bagged for donation or trash, and tidied up... Read more

  • slow Saturday

    9/16/2017 8:57:01 PM, by POCKETFULOFSUN

    Looked at grocery circular online. decided tomorrow has more deals walked in the woods looking for maple trees i don't think we have th... Read more

  • Summer bucket list

    9/16/2017 3:54:42 PM, by LOVELAUGHSMILE

    Early this spring I was at home, excited that a new se... Read more

  • 2017 50 YEAR ANNIVERSARY DINNER

    9/16/2017 11:29:37 AM, by MSANN59

    hey sparkers hope all are doing well had great workout this morning working with kettle bells a little they making me a little sore but doing mor... Read more

  • Dinner with friends

    9/16/2017 12:01:28 AM, by PIPPAMOUSE

    It is always so fun to get together with these friends. We've been friends for years now, and each couple has two kids. The oldest turns 5 this w... Read more

  • 2017 ANNIVERSARY 50 YEARS OMG

    9/15/2017 11:36:30 AM, by MSANN59

    hey sparkers hope all are doing well had great workout this morning feeling so proud and blessed that me and hubby reached 50 year milestone for ... Read more

  • Thurs

    9/14/2017 10:58:53 PM, by PIPPAMOUSE

    90 degrees in Minnesota today....made me a bit grumpy. I still went out for my walk. I actually did a different route today. It was pretty nice t... Read more

  • 2017 ANOTHER MOTIVATION DAY NEXT WEDNESDAY

    9/14/2017 11:46:52 AM, by MSANN59

    hey sparkers hope you are doing ok had great workout this morning going to have another small group wednesday i think i will show my jeans and an... Read more

  • NSVs

    9/13/2017 10:36:46 PM, by PIPPAMOUSE

    Since I was lamenting the scale yesterday I figured I should follow up with some NSVs today. I went for my outdoor walk today. I know, you ... Read more

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