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Blogs by Members of Plus Size Exercise

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My First Walk
4/16/2014 2:19:49 AM,  3 COMMENTS

I took my first walk today (oh, I'm up late, so yesterday on tax day) 2 . It is the first time I have walked for exercise in years. I'm excited, pro...  Read more


lots of venting
4/16/2014 12:36:23 AM,  2 COMMENTS

and sorry if anyone takes offense to anything I said. Not for anyone in particular, just saying it in advance....  Read more


I ate a new exotic superfood today. Streak Day 40.
4/15/2014 8:46:19 PM,  24 COMMENTS

Lately I have been on a kick trying out new foods. Today we went to Safeway. Hubby picked out a meat sandwich and I picked up a box of P...  Read more


Thought provoking
4/15/2014 7:33:39 PM,  6 COMMENTS

“Take someone who doesn't keep score, who's not looking to be richer, or afraid of losing, who has not the slightest interest even in his own pe...  Read more


dew experiment failed
4/15/2014 6:07:11 PM,  2 COMMENTS

I did a blood test for biometric tests. back in late january. my blood pressure, blood sugar, and HDL were good and my ldl/hdl ratio was good. but...  Read more


How to get to my Amazon review of Fuhrman's book about diabetes:
4/15/2014 5:43:30 PM,  3 COMMENTS books The End to Diabetes reviews ctupton or whatever name I used there....  Read more


A big accomplishment--no , sorry, not a weight loss....
4/15/2014 5:40:47 PM,  9 COMMENTS

Finally I have established mornings as my pool time. People around me have gotten the message, finally! It only took a bunch of years of course....  Read more


Still here, still kicking!
4/15/2014 5:25:16 PM,  2 COMMENTS

I had a hard time last week, while I still ate healthy I didn't do much exercise at all...this week I'm back on the wagon and hitting it hard! I'm slo...  Read more


4/15/2014 5:19:45 PM,  0 COMMENTS

The walk hurt this morning, so it was the shorter walk. Things went down hill after that. Got to work, and felt icky. Couldn't quite...  Read more


3 More Days!
4/15/2014 12:15:50 PM,  2 COMMENTS

So we're pretty much all packed and ready for Chico. I just need to make up a bag for my scale, mrs dash seasoning, and my healthy snacks. I was going...  Read more


Just a really bad day, and it's only 11 in the morning.
4/15/2014 11:33:01 AM,  3 COMMENTS

People tell you that sometimes you have to roll with the punches, but when the weather is bad and your kids are acting out, you just want to throw in...  Read more


rainey day
4/15/2014 10:28:03 AM,  0 COMMENTS

raining today so its a little harder to keep movin but I will not give up on moving as much as I can today. I will do this....  Read more


"Hold On!"©
4/15/2014 10:06:53 AM,  12 COMMENTS

9 210 449 172 This morning I have been thinking about "new things", "new people", "new Spark People members" I guess really, "all things new!...  Read more


On my way.
4/15/2014 6:41:05 AM,  0 COMMENTS

Doing things a little differently this time. Reaching towards small goals at a time instead of the bigger picture. Hopefully I will have more succes...  Read more


The weak...
4/15/2014 6:09:17 AM,  24 COMMENTS

...  Read more


4/15/2014 12:10:13 AM,  0 COMMENTS

Headed to Edinburg for a couple of days. I love road trips....  Read more


1 temptation
4/14/2014 10:37:34 PM,  4 COMMENTS

i beat 4 temptations tody. i will have to face a couple fo them again tomorrow but i had success today. and now i can build on it tomorrow...  Read more


Yeah! I am published at least on! Book review.
4/14/2014 8:32:38 PM,  19 COMMENTS

Yeah! Amazon accepted my review of Dr. Fuhrman's The End of Diabetes book....  Read more


Old lady on a cruise
4/14/2014 6:19:09 PM,  18 COMMENTS

An old lady was standing at the railing of the cruise ship... An old lady was standing at the railing of the cruise ship holdingher hat on tight,...  Read more


Old folks jokes
4/14/2014 6:11:10 PM,  11 COMMENTS

Joke of the day for dementia caregivers (Come gotta laugh!) The nice thing about being senile is you can hide your own Easter eggs. ...  Read more


4/14/2014 5:03:24 PM,  5 COMMENTS

“The bitterness of poor quality remains long after the sweetness of low price is forgotten.” ~ Benjamin Franklin...  Read more


4/14/2014 2:36:17 PM,  0 COMMENTS

......  Read more


Black Jeans
4/14/2014 1:40:20 PM,  6 COMMENTS

3rd day of the longer walk. This morning was overcast, in the upper 40s, with a rather energetic breeze. I love black jeans. I haven't wor...  Read more


1.2 Pounds Away From Goal Weight!
4/14/2014 1:20:59 PM,  5 COMMENTS

So I weighed-in today and I'm down to 169.2 pounds! I'm finally in the 160's and I'm now only 1.2 pounds away from my goal weight of 168. I'd like to...  Read more


My new strategy
4/14/2014 12:53:40 PM,  6 COMMENTS

For the next 2 weeks, I am not going to weigh myself. It seems that I just can't get the hang of losing weight. So, I am not going to let that be my...  Read more


Tracking difficult foods.
4/14/2014 12:37:51 PM,  10 COMMENTS

In the SP message boards is Diet and Nutrition. There is a thread about "Tracking DIFFICULT Foods."
sp?i...  Read more


You might feel...
4/14/2014 11:46:00 AM,  23 COMMENTS

...  Read more


Warrior Woman, our wounds are sources of GROWTH. Streak day 39.
4/14/2014 11:30:46 AM,  35 COMMENTS

Hello There, I have had so many request to re-post the green juice recipe that I have been drinking on my streak. Most people will think i...  Read more


Day 13 - Lessons learned. Ouch!
4/14/2014 10:50:14 AM,  2 COMMENTS

In the last 2 days I have gotten almost a week's worth of steps! (43,536) Today, I hurt! This weekend's intense activity has helped me get a...  Read more


Shouldnt I be able to meet a goal?
4/14/2014 9:09:50 AM,  5 COMMENTS

My accomplishment today was deciding to weigh myself and begin AGAIN. 345 is not where I want to be. I set a much smaller goal this time. I am...  Read more


Life Changing
4/14/2014 2:24:08 AM,  73 COMMENTS

I went to a conference this weekend where they were talking about changing lives by being a "Spa-Girl." Yes, I'm a spa girl, I pamper women as one of...  Read more


4/13/2014 11:07:55 PM,  5 COMMENTS

gotta keep movin'!...  Read more


A good one
4/13/2014 10:01:02 PM,  10 COMMENTS

Whatever you are, be a good one....  Read more


Don't measure...
4/13/2014 5:13:57 PM,  31 COMMENTS

...  Read more


A few tidbits about the new nutrition label.
4/13/2014 4:20:29 PM,  12 COMMENTS
ld-know-about-new-nutrition-labels Info about this will be popping up in the news, internet, faceb...  Read more


My thoughts: Eleven Signs it Might be Time for Asssted LIving
4/13/2014 4:11:16 PM,  17 COMMENTS

I went down this list and maybe my family should put me in assisted living. Boy I would love that!!! There is no chance of that happening however! ...  Read more


Watch for current info about FDA new nutrition label format
4/13/2014 3:51:54 PM,  7 COMMENTS

...  Read more


4/13/2014 3:32:48 PM,  3 COMMENTS

i did not sleep the best but i woke up and did a 3 mile walk. i had several excuse to stay in bed, but i got up started exercising instead....  Read more


Eleven Signs it Might be Time for Asssted LIving
4/13/2014 2:28:00 PM,  9 COMMENTS

No this is not me....just an internet picture.
e-question So many of use are dealing with...  Read more


Corset :-)
4/13/2014 1:23:23 PM,  5 COMMENTS

So yesterday I got yet another present from my bf :-) he said it's the last one. I opened it and it was another corset but even better than the first....  Read more


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