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Blogs by Members of Plus Size Exercise

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  • 2017 BLOOD SUGAR THIS MORNING 81

    7/21/2017 11:28:07 AM, by MSANN59

    hey sparkers hope all are doing well had ok workout this morning bsl was 81 i didnt feel real bad so i pushed on rode bike and done rowing machin... Read more

  • 47

    7/21/2017 1:54:31 AM, by _XIALA_

    Today was a mostly rest day. I was supposed to do strength training and just never managed it. I did about 30 minutes of aerobic stuff cleaning, ... Read more

  • ????

    7/20/2017 10:06:59 PM, by POCKETFULOFSUN

    No logging today. Just spent my SP time creating a script and typed notes for tomorrows Potty training day. Was in bed early last night, use... Read more

  • 46 (late)

    7/20/2017 4:17:19 PM, by _XIALA_

    My Wednesday wander turned into being held prisoner to my partner's (literally) crappy diet. We couldn't leave in the early part of the day becau... Read more

  • 2017 TODAY LETS ALL HAVE ME DAY

    7/20/2017 11:31:26 AM, by MSANN59

    hey sparkers hope all are doing well had great workout did lot of streching today got to do more all my hard work with my abs,arms,butt,squats ch... Read more

  • Not fair--we were dropped from pet insurance.

    7/20/2017 11:24:20 AM, by CTUPTON

    I got a notice from our insurance for our cat's health insurance that the credit card I used for automatic payments got outdated and did not work... Read more

  • Free from FEMA food for survival in an emergency. Have you heard of this?

    7/20/2017 10:44:19 AM, by CTUPTON

    www.secure.72hourfoodkit
    .com/checkout/freefood/ind
    ex.php?AFID=google&source=
    885134052&gclid=COC50_GLmN
    UCFVuBswod20EJHg Read more

  • 1762

    7/19/2017 9:21:20 PM, by POCKETFULOFSUN

    So, I looked up breastfeeding calories calculator and found what I ready knew, during the 1st six months, its an extra 500 a day, but lo i... Read more

  • 10 years?

    7/19/2017 6:57:56 PM, by KB214R3

    Today's coaching session had me visualize what I would tell myself if I visited from 10 years in the future. (Still not good at blogging} I would... Read more

  • 2017 MOTIVATOR TODAY

    7/19/2017 11:45:44 AM, by MSANN59

    hey sparkers hope all are doing well today i had great day and very pleasant surprise i got to gym this morning and they had group from the EATI... Read more

  • Back in the saddle again

    7/19/2017 12:21:30 AM, by PIPPAMOUSE

    I started up again, again. And then we left for a fam... Read more

  • 2027

    7/18/2017 9:54:42 PM, by POCKETFULOFSUN

    Still going over range, but cal goal doesnt account for continued breastfeeding, i am not sure how many calories that burns at this point. ... Read more

  • Gym

    7/18/2017 3:57:49 PM, by NOCALOVE1

    I am going to the gym today I am going to walk on the treadmill and maybe do 5 on the Elliptical.... Read more

  • 2017 JOURNEY GOOD AND BAD

    7/18/2017 11:47:54 AM, by MSANN59

    hey sparkers hope all are doing well had great workout this morning me and treadmill still not good but slowly working on that fear so this journ... Read more

  • 45

    7/18/2017 5:49:41 AM, by _XIALA_

    I know it's early but! I just did two workouts in one "day" (wake period, sleep schedule is all screwed up). I started with cardio before coffee,... Read more

  • Emotional trauma and weight gain?

    7/18/2017 5:08:19 AM, by KNITTERBUG1

    Last night my husband asked me about a story he recently read about the connection between emotional trauma and weight gain. I had never really t... Read more

  • 1783

    7/17/2017 10:48:08 PM, by POCKETFULOFSUN

    beach day good times. Thunder rolls want to say more but its stormy and i should shut down later ... Read more

  • 44.2 - Weekly Wrap Up

    7/17/2017 7:00:39 PM, by _XIALA_

    A bit late after this weekend, but here it is. Fitness Minutes: 449 Miles: 4.25 Weight Lost: 0.5 lbs Average Resting Heartrate: 72 ... Read more

  • 44

    7/17/2017 5:15:09 PM, by _XIALA_

    I sorta ended up taking the weekend off. I still tracked most of my food (missed a sandwich on Saturday), but I didn't do much exercise, spent a ... Read more

  • 43 (for Sunday, skipped)

    7/17/2017 5:08:25 PM, by _XIALA_

    Another high pain/low energy/too much screen time day. Pffft.... Read more

  • 42 (for Saturday, skipped)

    7/17/2017 5:07:42 PM, by _XIALA_

    Tripped and fell in Second Life. High pain/low energy, didn't do nuffin.... Read more

  • 2017 HIGHWAY TO HEALTHY LIFESTYLE

    7/17/2017 11:51:30 AM, by MSANN59

    hey sparkers hope all the same on the highway always something getting in your way but we have to keep pushing harder so i really a... Read more

  • Back On Vraylar

    7/17/2017 11:18:26 AM, by NOCALOVE1

    I stopped taking Vraylar about 3 weeks ago. It was making my sugar high and it is known for weight gain. Since I stopped it, I have been very i... Read more

  • SP article: Comparison of protein powders.

    7/17/2017 8:47:36 AM, by CTUPTON

    www.sparkpeople.com/reso
    urce/nutrition_articles.as
    p?id=1964 chris... Read more

  • 2379

    7/16/2017 11:02:13 PM, by POCKETFULOFSUN

    sundays are easy Room clean. walk with lo in the woods, no ticks. couple of friends stopped by visit. ... Read more

  • Rinstein Woods Nature Preserve walk

    7/16/2017 11:47:24 AM, by CTUPTON

    The photos are from the Internet, not my own photos. We saw all these things (and more) but not the beaver because we were therein the afternoon.... Read more

  • 2017 PERSONAL GOALS DEEP WITHIN OURSELVES

    7/16/2017 9:45:39 AM, by MSANN59

    hey sparkers hope you all are doing well my rest day today i have realized when i dont have to deal with my mom my bsl is really good when i go u... Read more

  • E+S 4eva

    7/15/2017 10:56:15 PM, by POCKETFULOFSUN

    Went to a friends wedding; they did it early, served brunch, we were home by 1, it was nice. helped dh clean out basement. Washed a car seat... Read more

  • 2017 I AM STILL PUSHING HARD

    7/15/2017 10:27:48 AM, by MSANN59

    hey sparkers hope all are doing well today had pretty good workout today had to download yesterday felt bad from heat and taking mom to store but... Read more

  • food log woes

    7/14/2017 10:31:09 PM, by POCKETFULOFSUN

    I want to get to bed earlier, but sp is getting in the way,this is the only screen time I have, as i try my best to not bring it out in front of ... Read more

  • 41 - SPM > MPH

    7/14/2017 5:07:55 PM, by _XIALA_

    Well. I tracked my heart rate during my workout on Mal. Even at load 3 and 170-185 spm, I never got above 101. I need to get to at least 123 for ... Read more

  • Today - July 14, 2017 - beginning and journaling

    7/14/2017 11:50:44 AM, by SPARKLEECAT

    As this is my first blog entry, I'm a bit reluctant to blurt out everything and anything, while protecting privacy of others around me. I definit... Read more

  • 2017 DOWNLOADED MYSELF TODAY

    7/14/2017 11:36:26 AM, by MSANN59

    hey sparkers hope all are doing ok no workout today i call it just downloading to not doing anything but cooked and rested when i get stressed fe... Read more

  • think positively

    7/13/2017 9:45:45 PM, by POCKETFULOFSUN

    This is what i tell myself as i try to bang out a daily blog. In my head i am really thinking what a total blah day. It rained here and went ... Read more

  • Walking Again

    7/13/2017 9:05:41 PM, by NOCALOVE1

    I stopped doing my daily walk around the block about a week ago. I started back doing it today. It was very hot and humid bit I did it. My le... Read more

  • 40

    7/13/2017 7:06:13 PM, by _XIALA_

    I'm making awesome progress on the disgusting mess in Mithril's bathroom. Yay! I'm also starting to monitor my heart health. I take my resti... Read more

  • 2017 AIR CONDITIONER STRESSED ME OUT

    7/13/2017 12:46:11 PM, by MSANN59

    hey sparkers hope all are doing ok went to gym didnt do real good but ok bsl went high yesterday 168 then this morning down to 100 big drop for m... Read more

  • cont Wind release yoga info ; )

    7/13/2017 6:49:11 AM, by CTUPTON

    Photo to go with the last blog: Several more sugge... Read more

  • 39

    7/13/2017 1:43:20 AM, by _XIALA_

    resting heart rate before rising - 74 heart rate during walk at armstrong - 128 (55%?) heart recovery rate... no idea... Read more

  • hawtness

    7/12/2017 8:38:17 PM, by POCKETFULOFSUN

    Sometimes i think we are meant to be semi nocturnal in the summer. Everyone was so sleepy today. We all needed to go take a nap in the shade. I ... Read more

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