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What Can You Do Today?
12/10/2013 8:14:13 AM,
You can do this! Don't think sheer will... Think baby steps. What 3 things can you do this week or even today to make it work? Track your food? D...
December 10, 2013
12/10/2013 6:29:59 AM,
When it comes to exercise I'm good at getting the materials I need but need improvement when it comes to sticking to a plan.
After ~ 3 months of...
Back In The Game - For Real This Time!
12/10/2013 2:33:20 AM,
So I'm back!
I've been sliding off the wagon for a long time now, but the past month and half or so has seen me so far off, I can't even see the...
Binge Blog Challenge ONE
12/9/2013 10:43:07 PM,
So for part of this weeks challenge, I'm to blog whenever I have an urge or have a binge.
This will help me keep focused, along with discover what a...
Time to focus on me again!
12/9/2013 9:25:03 PM,
So I just got back to land and getting ready to go home for a month. I want to use this month to focus on my health again. Great timing too, since it...
Focus T25 Day 8!!
12/9/2013 9:09:09 PM,
Todays workout was Cardio, and I KILLED IT!!! By the end of the workout I felt like a machine! I was so proud of myself! I was sweating bullets, exhau...
trying to make better choices
12/9/2013 8:24:06 PM,
So I think I had a decent day today, the best thing I can say is that there is a tub of mint fudge cookie ice cream in the freezer and I didn't give i...
12/9/2013 7:35:27 PM,
I have been fight with my bf. we were getting married and living in his parents house and i started getting so bad i had to move back and we are tryi...
Down Two Pounds!
12/9/2013 6:58:35 PM,
Amazing what happens when I remember to just eat when I'm hungry and stop when I'm full. Amazing. ;)...
Musings and Plans
12/9/2013 5:09:20 PM,
Happy holidays, everyone!!!
This is one of those crazy, long blogs-if you just want to skip through and drop me a quick "You can do it!", that wo...
Motivated and Dedicated!!
12/9/2013 3:41:00 PM,
I found my old report on Spark People from my 2010 weight loss!
It's awesome to see it on a graph.
I weighed in at 213 pounds on 01/01/10...
My first entry!! Get to know me!!
12/9/2013 3:13:08 PM,
Hi everyone!! 524
I'm so excited to be a part of Sparkpeople and letting you all in on my "mission" to get there. I don't like to say journey fo...
I'm a role model now
12/9/2013 2:45:39 PM,
So six months ago I meet this great man we he sweet and loving and can't keep his hands and eyes off me. If you guess that this is my baby you are cor...
Holiday Bah Humbugs
12/9/2013 2:19:48 PM,
I decorated my office at work with my Christmas decorations because I'm packing my house so I didn't want to pull everything out to decorate there. My...
Day 213 - The House Fell on Me. And I Failed.
12/9/2013 2:04:01 PM,
The house literally fell on me.
Well...part of it.
I've been absent from Sparkpeople for nearly a month now. The reason is that, in early No...
12/9/2013 1:47:51 PM,
Just checking in (with myself)...This is week 2 of my new SP adventure. I have been tracking my exercise diligently. This week my goal is to start t...
"I'm gonna take a break"
12/9/2013 1:43:47 PM,
The SparkPeople articles lately have really been hitting home for me! It's like they are writing them FOR ME, with ME in mind. It's scary!!
Goals for the Next couple of Months
12/9/2013 1:11:39 PM,
I'm in a FUNK!!! I've been bouncing around in the 150's since July. I can't seem to lose another pound even on my strictest weeks! The last two month'...
12/9/2013 12:54:30 PM,
Delayed opening on campus today, so I got to sleep in, which was just wonderful. Really looking forward to going to the gym tonight. I've felt really...
12/9/2013 12:52:47 PM,
Had a very nice easy day, which included a trip out to Yankee Candle Village to see BF's brother and SIL. AND we finished our Christmas shopping!...
12/9/2013 12:51:51 PM,
Had a date night for the first time in a very long time. We had a gift certificate to a local hot tub place, so we did that, then drove 40 minutes out...
12/9/2013 12:49:41 PM,
Tonight was the Annual Merry Maple parade (called so because the town of Amherst will not allow a Christmas Tree, so they light a maple tree instead)....
12/9/2013 11:55:24 AM,
I'm feeling a bit beat down, and small today... I've been stressed out over getting these paintings done, and I have not done an ounce of christmas sh...
25lbs gone! I am making progress finally!
12/9/2013 11:43:37 AM,
Hi Everyone! i just had to share that since starting my weightloss journey on Oct. 13 I have lost a total of 25 pounds- 21lbs since starting SparkPeop...
9 Days into December
12/9/2013 10:41:06 AM,
So far, I've been doing okay with reaching my 5 pound goal for December. Sadly, the scale has still not moved (going on two weeks now), but I did tak...
No Excuses - My motivation and how I got to where I am just starting out..
12/9/2013 10:35:29 AM,
My husband shared a picture on facebook that he came across a week or so ago, now my profile pic on here. Obviously, that's not me, but it let's you s...
Bipolar Comic and Daily Devotion!
12/9/2013 9:46:10 AM,
Daily devotion from Bedside Blessings by Charles Swindoll for December 9th:
I like the word "gumption" because it's so homely and so forlor...
12/9/2013 8:34:23 AM,
I weighed in this morning and lost 2.7 pounds! Woohoo! Finally broke my slow going plateau and I finally busted out of the 240s! God that took a while...
This is the slimmest I've ever been.
12/9/2013 8:27:20 AM,
Today is 9th December 2013. Today is the day I broke my "lowest weight" record. This is the slimmest I've ever been as an adult. This is the sli...
Knowledge is Key
12/9/2013 4:25:34 AM,
So it's been one week since I started trying to live a healthier lifestyle (and drop some weight, too!).
Things I've learned:
-My eating is...
12/8/2013 6:48:39 PM,
Hello all. It's my blog and check-in night. I am very depressed and I am not entirely sure why. I mean some bad stuff has happened. My best friend's d...
Lost Funny and Daily Devotion!
12/8/2013 6:28:30 PM,
Shut Up and Trouble were walking down a path. Trouble got lost. So, Shut Up went to the police officer. The police officer asked, "What's y...
Road blocks will always be there it is up to you how to go around them.
12/8/2013 6:10:39 PM,
Have been busy with work and christmas stuff for a few days did not have time to sit down and write a blog. I have been eating a little bet...
Day 163: Updates (WITH PICTURE)
12/8/2013 6:04:10 PM,
Ahhhhh, things are finally winding down around here. What's left of my finals are this upcoming Wednesday and then *drumroll please* I'M OFFICIALLY DO...
Not Worth It
12/8/2013 6:01:40 PM,
This morning at church I walking in the kitchen to grab some water for my classes when one of the ladies was walking out with a cart full of breakfast...
Best day yesterday
12/8/2013 4:36:54 PM,
I wanted to blog about this at the end of yesterday, but I had already blogged one blog and I wanted to get the sparkpoints for it today...and not ri...
Day 7 of Focus T25!
12/8/2013 1:43:50 PM,
Hello Beautiful Sparkers! Hope you're all having a great weekend!
The past few days have been kind of rough - my grandfather's health quickly dec...
Tis the Season!
12/8/2013 1:30:05 PM,
Time for a short update! There is so much to do and so little time and I'm feeling a huge urge to decorate my tree. There is a delightful snow coming...
12/8/2013 12:56:19 PM,
It's been a busy last month. I got the insane idea to remodel my kitchen. Aside from the paint, paint brushes, and vinyl tiles we bought, all the w...
Weekly Smart #49
12/8/2013 11:59:14 AM,
Hi there everybody, short one today.
Current weight is 172.8 kg that is 380.9 lbs
Week weight lose is 2.2 kg that is 4.8 lbs
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