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Lack of Motivation
3/11/2014 10:56:17 AM,
Today, is just one of those days. i didn't feel like getting up, i don't feel like drinking water, i just and exhausted. I realize i need to push thro...
3/11/2014 10:42:37 AM,
ok, soooo i had another day of not-so-great eating. or rather, i had a good eating day, and then a night of not-so-good eating (aka pizza! wrap! fries...
Rough Day Today
3/11/2014 10:27:12 AM,
Today just isn't starting out great & I thought that maybe blogging about it might help. I would usually turn to my husband, but he is pa...
Just Keep Swimming! #day 8
3/11/2014 10:16:43 AM,
Just keep swimming! Just keep swimming! This is how I always feel about my second or third week. I get really excited in the beginning and then slowly...
M.I.A. and Accountability Day!
3/11/2014 9:36:53 AM,
I'm sorry that I was MIA for a few days. I had a VERY busy weekend and Monday and now I'm back! I missed accountability day so here goes!
3/11/2014 8:50:48 AM,
So I went for a walk around the park yesterday. I used the MapmyWalk app to see how far and how long it took. I walked 2.51 miles in 42.17 seconds ( I...
3/11/2014 8:29:10 AM,
So, I think my subconscious is trying to tell me something. This is the first time in over a month since we got the new bed, I have been having weird...
re-do Week 1
3/11/2014 6:50:04 AM,
So i am doing a re-do on this weight loss. Yesterday morning i was 304.8 to a point yes i am happy but to another point i am not happy. Some that have...
I fell off the bike again...
3/11/2014 4:46:15 AM,
I started up my cycling routine again in January. Not a resolution thing. I was just ready to start it again. I was doing so well before. A year and a...
Hello, I'm Back again.
3/11/2014 1:13:01 AM,
I read a quote (don't remember exactly how it went) that said something along the lines of never giving up--to always keep trying even after falling d...
Tired but content
3/11/2014 12:39:06 AM,
I'm back on track and it feels good. Lost a few ounces on the scale this morning, so I'm back on my way down.
Sunday was a good day, and today wa...
In one week...
3/10/2014 11:48:29 PM,
It will be a month since I bought my body fat scale to measure my progress! I'm excited to see what I can say about what I've accomplished over that m...
The girl who didn't think she could.
3/10/2014 11:35:32 PM,
Just a quick thought!
Water used to be horrible. i absolutely hated it. in the past week i have gone from maybe 8 ounces a day to over 64. it com...
3/10/2014 11:31:51 PM,
Apparently getting on here over the weekend to type about my day is not going to happen. At least it didn't last week. OOPS!
I'm still here, spar...
A hate-hate relationship
3/10/2014 10:19:38 PM,
a-hate-hate-relationship.html... Read more
What I ate! (Day 47 of Nutrisystem)
3/10/2014 9:37:23 PM,
* Nutrisystem Nutriflakes cereal
* 1/2 cup skim milk
* one egg, scrambled in the microwave in a mug with Pam spray
* coffee with Coffeemate fat...
3/10/2014 9:35:58 PM,
It has been a while since I blogged an update on how my goals for the year are going. So here are a few:
1. Physical therapy on my ankle is going...
3/10/2014 9:11:39 PM,
Why I hate winter running....
The extreme cold
The deep snow
The non shoveled sidewalk
The circular path through the park
Day One- Fruit
3/10/2014 8:57:04 PM,
Today was Day 1 of the GM Cleanse.
All fruits. I only ate fruit all day except for in the evening when I had a vegetarian sandwich and some humm...
March 10, 2014
3/10/2014 8:23:19 PM,
It was great to leave work and have the sun shining and have it be 50 degrees. Only bummer was I wish I could have taken a walk but our road is a mudd...
3/10/2014 7:35:54 PM,
So the working out thing is not working so well...tonight is time for me to finish cleaning the office because 1) I need to work out and 2) I need to...
Along came the weekend...
3/10/2014 6:27:58 PM,
I did ok last week, not great but not horrible either. Then here came the weekend and there went my healthy eating! 198 During the week with our scho...
Running the Mile
3/10/2014 6:16:49 PM,
I have never been able to run. Whenever forced to do it, I've tripped over my own two feet, feeling awkward and incompetent, winded within seconds. Mo...
With Purchases made, I have the drive ...
3/10/2014 4:25:18 PM,
So I saw myself in a picture the other day when I was a freshman in college, and I was like" wow you looked hot!" Ha ha. If I only had the confidence...
Week 14 reflections-trying to get back on track
3/10/2014 2:55:08 PM,
Last week wasn't a complete failure! That's the first time I've been able to say that in over a month! Things are still difficult as my family is go...
Getting back in the Grove
3/10/2014 2:21:37 PM,
I took the past week off from working out. Not that I totally wanted to, but it was just about out of necessity.
My father passed away.
What I learned during challenge 2
3/10/2014 1:53:54 PM,
So my fasting challenge is officially over. I will be upfront and honest right away and share that I did eat some regular foods while on my journey. F...
Lent confession and a scary Sunday
3/10/2014 1:19:25 PM,
I usually only write on weigh in days but lately a lot of stuff has been happening to me and I feel emotionally vulnerable. Emotions power if I binge...
3/10/2014 1:00:42 PM,
I came down with… I don’t know… some sort of stomach bug last week. Woke up really early on Thursday feeling terrible, had to call...
Birthday parties suck
3/10/2014 12:56:00 PM,
I come from a large family, and it seems like there is ALWAYS a birthday party to go to. I went to two birthday parties in one day a few weeks ago, wh...
Creating a new Mindset:
3/10/2014 12:44:44 PM,
I think the hardest part of this whole change is creating a mindset that I'm worth it, that I can do it, and defeating the thoughts in my head that go...
Goals for the week
3/10/2014 11:54:58 AM,
5.2 miles -running jogging something i need to get it in
getting my weekly challenge goals in place
water water water and lots of it :)
21 day fix round 1 done! (with pics)
3/10/2014 11:38:49 AM,
So I have officially finished my first round of 21 day fix! 3 weeks of work in the bag! Woo hoo feels pretty good. I completed this first round with a...
Day 7: One week down, only 63 more to go!
3/10/2014 11:33:18 AM,
This past week hasn't really gone as planned. Before I knew my hubby was coming home I had every intent of eating healthy and getting in m...
Staying Positive With a Sedentary Lifestyle.
3/10/2014 10:50:08 AM,
For those of us with a Sedentary life style, it may seem hard sometimes to stay positive, Especially with a sit down occupation. For me, it is just ha...
Weekend Away #day 7
3/10/2014 10:34:21 AM,
My husbands birthday is this week and so is his cousins who we are close with. So the wives got to talking about a fun weekend overnighter to celebrat...
I have changed
3/10/2014 10:22:54 AM,
So today I weighed myself and I finally broke my -50 lbs plateau. I'm now at 165.8 and yes, it took a LONG time!! But I made it! I now only have 40 lb...
3/10/2014 10:02:34 AM,
Well this weekend was pretty fun. I went out again to celebrate my friends promotion. She has me take 2 shots with her, other than that I stuck to wa...
back at it!!!
3/10/2014 7:45:54 AM,
well, i am back from a magical weekend at a bed and breakfast...it was really perfect, and i did not really focus on my eating at all. i wasn't horrrr...
When Life Gets in the Way
3/10/2014 12:11:53 AM,
Whew! What a crazy week/weekend.
Our family has a new baby. My aunt had a stroke. Someone dropped off a pregnant dog at my house and I'm now the...
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