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Blogs by Members of 40 Somethings With 50-99 Pounds to Lose

Return To the Team 40 Somethings With 50-99 Pounds to Lose

7/24/2014 11:45:51 PM,  0 COMMENTS

I ran out of time for the one course that I had enrolled in at university as I had that hard drive crash and other things,. When I went to the website...  Read more


A couple of photos
7/24/2014 11:25:18 PM,  0 COMMENTS

I am not a light packer! The world needs more pink money. Obligatory Buddha....  Read more


Day two
7/24/2014 11:10:24 PM,  0 COMMENTS

Seems I didn't eat all that much on my log, but I feel full, maybe my allergy has been making me feel dizzy where I think I need to eat. Anyhow, I wa...  Read more


Cooking fool.
7/24/2014 10:56:00 PM,  1 COMMENTS

I ate breakfast in the car on my way to work, but for a change it was breakfast I'd cooked at home and not drive thru from somewhere. I came home for...  Read more


Day 9 of 135
7/24/2014 9:34:32 PM,  2 COMMENTS

Thanks to TENNESSEEWALKER for pointing out that I totally messed up the days and counted day 7 twice, so today is really Day 9 of 135. That actually m...  Read more


Come on Friday...
7/24/2014 7:38:55 PM,  0 COMMENTS

I'm not really sure why I want Friday to get here other than I am getting fitted for my back brace. I can hardly move and I'm excited about it. I kn...  Read more


Streakin'... Day 2!
7/24/2014 6:45:41 PM,  6 COMMENTS

(I won't do one of these every day, but for now the sense of accomplishment helps me do it all again tomorrow...) First there was......  Read more


i talked myself into it, or did i
7/24/2014 2:04:32 PM,  6 COMMENTS

I came to a conclusion this morning. I am a very very indecisive person. Making something as simple as a doctors appointment, or a hair appointment,...  Read more


Words CAN Be Enough... page 4
7/24/2014 1:58:55 PM,  1 COMMENTS set the world on fire, to move mountains, to change a life... because words taken to heart become the arms, legs, hearts, and souls who stand in...  Read more


Back to the Basics
7/24/2014 1:47:54 PM,  1 COMMENTS

I recently set a goal to lose 25 pounds by the end of the year. To date, I've lost 5 pounds. I have 13 pounds to lose to return to what I weighed a ye...  Read more


Nature is the best motivation
7/24/2014 1:31:08 PM,  0 COMMENTS

I got out on my 1st walk today very early. What a motivation. It is making my day. The smells the peace and the beauty. I have almost 300 step...  Read more


A new day
7/24/2014 1:03:06 PM,  4 COMMENTS

It is another day. My life feels stressful, however it's been full of allergies I never knew I had that's been making slowly deteriating my health....  Read more


My walking
7/24/2014 12:46:27 PM,  3 COMMENTS

I walk on my breaks and my lunch at work now. When I get home I am not so tried now. I have got my 14 year daughter try salad and new thing now. I j...  Read more


New to the Site today!
7/24/2014 12:27:40 PM,  9 COMMENTS

Today is July 24 and I started the Ideal Protein diet on June 18 and have lost a total of 13.8 lbs. I have learned alot so far about making the right...  Read more


7/24/2014 11:41:18 AM,  0 COMMENTS

The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellenc...  Read more


A Grocery Shopping Adventure
7/24/2014 11:29:36 AM,  2 COMMENTS

This morning I had to do the grocery shopping for myself and my two kids (age 14 and 24). It is not a task I really enjoy because of all the temptati...  Read more


Day Four
7/24/2014 10:40:59 AM,  1 COMMENTS

An ongoing fight with my husband has me in a bad mood. UGH!!!! But...I didn't stop at Sonic for a Breakfast Burrito. Score one for me. I had a har...  Read more


What Successful Weight Loss People Do Right
7/24/2014 9:58:18 AM,  8 COMMENTS

It's no surprise. People who really do lose the weight they need to lose, people who really do transform their lives, they all have one thing in...  Read more


7/24/2014 9:06:16 AM,  0 COMMENTS

304 for all the support have a good day...  Read more


Drum roll please!
7/24/2014 8:36:24 AM,  10 COMMENTS

That was todays Sparkcoach motivation. And I have to say. They are right. I haven't done this new Restricted diet perfectly but I still am se...  Read more


Week Twenty-Nine Weigh-In Day
7/24/2014 8:32:20 AM,  4 COMMENTS

This morning I weighed in at 179.4 lb, down 1 lb from last week and 37.6 lb since January 2. It is very good to see the 170s again! Now for...  Read more


Crazy week
7/24/2014 8:11:57 AM,  0 COMMENTS

I get to work early and the entire network is down! Phones, everything! I did take some time to research the Whole 30 program and I am seriously...  Read more


Goal 1
7/24/2014 8:09:37 AM,  3 COMMENTS

I will loss 5 pounds by Sept 1, 2014....  Read more


Day 2 and 3
7/24/2014 7:35:45 AM,  0 COMMENTS

Doing well, blood sugar still not wnl. Today I am feeling better then yesterday. Not much to say right now. Praying for my daughter who is having...  Read more


The older you get, the tougher it is to lose weight....
7/24/2014 5:55:15 AM,  0 COMMENTS

The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends. Holy crap what was I thinkin...  Read more


Journaling- I'm finally doing it!
7/24/2014 5:51:19 AM,  2 COMMENTS

I am so uncomfortable in my body- I'm now trying journaling. I know that my overeating is not all about "gee that tastes so good!". I have decided to...  Read more


Day 37- Weight is stuck
7/24/2014 4:56:43 AM,  1 COMMENTS

I am surprised every week that my scales is not moving. Some days I am very surprised that is has not gone up even! The reno week for example...myself...  Read more


Peace . . .
7/24/2014 4:05:40 AM,  23 COMMENTS

Such great advice. Avoid the noise today as much as you can. Blessings to you!! 247 390...  Read more


Fits with FitBit
7/24/2014 2:42:59 AM,  2 COMMENTS

So, Tuesday night I picked up a FitBit Zip and the Aria WiFi scale. Took the Zip to work, works flawlessly! Good to see my initial calculations for di...  Read more


Super quick update
7/24/2014 12:40:14 AM,  8 COMMENTS

I left Ghana, spent most of June and July in the States eating and drinking too much, somehow seem to have lost another size despite the copious amoun...  Read more


Time to get serious! 7/23/2014
7/24/2014 12:21:29 AM,  5 COMMENTS

Monday, I had two teeth pulled....not a fun experience, but it was needed. The dentist did a really wonderful thing for me by surprising me with a tem...  Read more


video blog Video Blog
Feeding Obesity: Fixing the Fat Problem (FREE Viewing)
7/23/2014 11:38:16 PM,  6 COMMENTS

Feeding Obesity Testimonials
5g#t=14 These people - Milton (71 pounds), Carolyn (26.5 pounds), Shawn...  Read more


Enjoying Life
7/23/2014 11:26:12 PM,  4 COMMENTS

I work as a nurse in an outpatient cancer center. "I get it," I say. You've got to appreciate the little things, seize the moment, enjoy life. I...  Read more


7/23/2014 11:25:23 PM,  1 COMMENTS

Today was my only day off this week because I had to adjust my schedule to accommodate someone on vacation. I've been working since last Wednesday, so...  Read more


I WAS embarrassed by exercising.
7/23/2014 10:24:25 PM,  0 COMMENTS

I am overweight. If I wasn't I wouldn't have gone looking for help and found this amazing site. I think one of my major problems is exercise....  Read more


Been a good day so far!
7/23/2014 10:01:38 PM,  1 COMMENTS

I made it to the gym bright and early this morning. Got on the elliptical for 30 minutes. At first the backs of my knees hurt and gave me fits about i...  Read more


Guess I can't use my age as an excuse.....
7/23/2014 9:38:11 PM,  0 COMMENTS

No matter how old you are now. You are never too young or too old for success or going after what you want. Here’s a short list of people who accompli...  Read more


How to lose quickly
7/23/2014 9:35:58 PM,  6 COMMENTS

...  Read more


Day 2
7/23/2014 9:20:28 PM,  2 COMMENTS

Feeling pretty good today. Got my water intake in. Ate pretty well. spent time outside and got in another walk tonight with Lily. that is 2 nights in...  Read more


7/23/2014 9:09:40 PM,  0 COMMENTS

It is during our darkest moments that we must focus to see the light. Aristotle Onassis ...  Read more


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