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  • Warm and cozy in a cold world

    12/17/2014 3:47:20 PM, by L3ON3TOO

    Woke up to snow this morning. We need the snow pack and I am certain that we are adding inches in the high country. Here we have a couple of inch... Read more

  • new workout plan for swimming

    12/17/2014 3:19:05 PM, by RLKARMAN

    Had a nice chat with my swim coach last night before we got in the pool. I mentioned my concerns and what I could do to swim stronger and faster,... Read more

  • Winter again!

    12/17/2014 3:09:55 PM, by MARTINT011

    The sun is out! This is great. I did enjoy the warm weather however , this brought about some fog, lots of it. Today though we hav... Read more

  • Time to Lose...and Gain

    12/17/2014 1:33:32 PM, by GGRSPARK

    The desert is the ideal backdrop for introspection. The stark beauty of the landscape and the eerie silence of the rocky canyons have helped me l... Read more

  • 365promises.com

    12/17/2014 8:43:50 AM, by SUNSETBREEZE05

    Psalm 34:18 (WEB) Yahweh is near to those who have a broken heart, and saves those who have a crushed spirit. Promise #351: I am very c... Read more

  • Balance

    12/17/2014 5:22:53 AM, by JSTETSER

    My students are learning about balance in geometry with glow sticks. I need... Read more

  • a long couple of days

    12/17/2014 12:53:39 AM, by ILOVEJIM851991

    Well I did a friend a favor and now I've done 3 shifts in 2 days... Read more

  • HUMP DAY AGAIN !! ??

    12/17/2014 12:24:01 AM, by GRANDMAFRANNY


  • Woman in the Mirror

    12/16/2014 11:19:04 PM, by GGRSPARK

    I had a strangely difficult conversation with a new acquaintance while walking in the desert . She picked up on something that I generally keep u... Read more

  • A little extra today

    12/16/2014 11:12:55 PM, by MSLZZY

    With the rain, freezing rain and snow, I had a bit of shoveling to do this morning. I was glad I had left it right where it was because I did... Read more

  • disappointed

    12/16/2014 6:37:59 PM, by CAT7163

    Today walked 1.5 miles at wannamaker park and was still short of steps for the day. Also according to the fit test I walk too slow. I guess that ... Read more

  • Tuesday

    12/16/2014 3:33:41 PM, by SASSYLOVEBUG

    Doing some of my Christmas candy and cookies. Trying to stay on track even while the cooking goes on.Nine days until the chaos is over. I am one ... Read more

  • Happy Holidays...

    12/16/2014 3:17:53 PM, by PROPMAN1

    Just in case i don't get to this because of...work, Christmas, New Year's, time off.....HAVE THE HAPPIEST OF HOLIDAYS (no matter which one(s) you... Read more

  • Thank you...

    12/16/2014 2:30:00 PM, by PROPMAN1

    Just wanted to thank all the SP folks who expressed kind words of encouragement and sympathy. Thank you so very much! Hope all have a good hol... Read more

  • Wake up Call

    12/16/2014 1:23:34 PM, by L3ON3TOO

    I've always been fairly healthy. Was diagnosed with RA at 24, but have learned to coexist with it in the 44 years since then. So it was a shock t... Read more

  • 365promises.com

    12/16/2014 11:46:26 AM, by SUNSETBREEZE05

    Isaiah 26:3 (WEB) You will keep whoever’s mind is steadfast in perfect peace, because he trusts in you. Promise #350: You will have per... Read more

  • Oh My! Have to qualify sooner than I thought

    12/16/2014 11:35:58 AM, by RLKARMAN

    For those of you that know me, you know I started swimming in May. I liked it so well that I got the crazy notion to set competing in the Senior ... Read more

  • Waiting...

    12/16/2014 5:31:12 AM, by JSTETSER

    Baby Lena is heading north fron SC soon! I can hardly wait to hug her and play with her again. Thank God for holidays! Time for families to ... Read more

  • One down, two to go

    12/15/2014 10:14:00 PM, by MSLZZY

    I survived the first deadline for health insurance and finished 2 applications and have 3 more in the works for the next deadline. And I spen... Read more

  • Traveling

    12/15/2014 9:34:05 PM, by KPETSCHE

    Saturday ended up being about 6 hours in the car but we had a great time visiting Ed's Mom and a couple of the in-laws that live back there. It ... Read more

  • Monday December 15

    12/15/2014 8:42:30 PM, by SASSYLOVEBUG

    Well the count down is on 15 days to the big one. I want to squeeze in some extra workout minutes before next week. I am having a good time getti... Read more

  • More spinning

    12/15/2014 3:31:03 PM, by MARIHELEN

    So pumped to able to work out at lunch at the CRC. What a gift and a privilege. Morgan taught a great class.... Read more

  • This hit me as my reality this morning...

    12/15/2014 10:34:44 AM, by DSHONEYC

    “Every time you feel yourself being pulled into other people’s drama, repeat these words . . . NOT MY CIRCUS, NOT MY MONKEYS.” Thanks 1Craz... Read more

  • 5th Year Spark Anniversary!

    12/15/2014 8:33:01 AM, by SUNSHINEYOURWAY

    WOW! Thank you Spark People and thank you Lightening Runner for introducing me to The Spark People. I have accomplished so much and Spark Peop... Read more

  • The Icy Climb

    12/15/2014 5:05:31 AM, by JSTETSER

    The weather report said "nice day". Monadnock did not agree. Sometimes mountains have their own micro weather patterns. Our hike was shrouded ... Read more

  • And the band played on

    12/15/2014 3:34:02 AM, by FIFIFRIZZLE

    Today was hot, Sparkies, hot and mostly still. Searing in the sun, where I sat with my niece eating a Mille Fieulle, her birthday treat for me. S... Read more

  • A calmer day

    12/14/2014 9:17:34 PM, by MSLZZY

    Now that graduation is over, DD can relax and enjoy the holiday season. We drove to see all the GC in their Christmas concert at church. The ... Read more

  • Best made plans of mice and "wo"men!

    12/14/2014 8:49:02 PM, by GINIEMIE

    This morning started out ok, when I came home from church and brunch Erik was still in bed. So I started bringing in the Christmas decorations. E... Read more

  • Need Christmas Spirit

    12/14/2014 6:24:24 PM, by CHERYLE51

    I have zero Christmas Spirit this year. I am just exhausted. We got our tree up. We were going to get a real one, but at the last minute decided... Read more

  • Dec. 14, 2014

    12/14/2014 2:43:00 PM, by RYDERSAUNT14

    I didn't go to church this morning. I was so tired that it wouldn't have been a good idea to drive. I slept until after 1:00. My... Read more

  • Sunday

    12/14/2014 1:45:58 PM, by SASSYLOVEBUG

    Sunday is day one for me so time to push it up a bit. Only 10 days before the big day. Hoping to get some extra minutes on the treadmill. Got my ... Read more

  • Let is snow, let it snow, let it snow

    12/14/2014 10:21:32 AM, by RLKARMAN

    We got snow last night - yea! Maybe I can go snowshoeing finally. But not today. It's pretty, but don't like the cold. After all, I m... Read more

  • Climbing Day!

    12/14/2014 5:54:05 AM, by JSTETSER

    Monadnock on a calm day is much different than Monadnock on a frigid winter ... Read more

  • tracker

    12/14/2014 1:22:50 AM, by CAT7163

    Just got tracker Tuesday. Is there a way to see on phone? Looks like I have to do at least 30 minutes a day of exercise to make steps or points.... Read more

  • Graduation

    12/13/2014 10:46:24 PM, by MSLZZY

    The best part of seeing your daughter receive her doctorate was that these outstanding people were the first in line to be honored and recogn... Read more

  • slicing slices

    12/13/2014 9:35:14 PM, by ROUTE26

    I had 2 whole wheat toast with peanut butter for breakfast. To make it last, I cut each slice into four pieces so I had a total of 8 pieces. It i... Read more

  • Saturday

    12/13/2014 2:36:09 PM, by SASSYLOVEBUG

    Great job today, got 6.2 miles completed on the treadmill. Did 3 cardio videos 15 minutes each and walked my puppy for 20 minutes outside. The we... Read more

  • Sunny Day Outside and House Cleaning Inside.

    12/13/2014 12:17:34 PM, by VICKIE_A

    Believe me this is a monumental goal , getting back to it after being ill and too weak to do much for a very very long time. Feels good. Yep, ge... Read more

  • Really Counting the Numbers

    12/13/2014 12:13:35 PM, by GRACED747

    Well the holidays are here once again. It is my first Thanksgiving and Christmas holidays with diabetes. It has proven to be a difficult feat ... Read more

  • The miracle of 12/13/14

    12/13/2014 6:40:12 AM, by JSTETSER

    Today is an amazing day with perfect numerical balance. It is a day to try something new- Take a step of faith! Love your neighbor! Forgi... Read more

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