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Blogs by Members of 50+ members with 10-24 pounds to lose

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  • I Lost it Somehow

    9/30/2016 2:17:32 AM, by GGRSPARK

    I wrote it all out. The feeling I had during the funeral. The traffic that made everyone late. The city decorated by construction cones. Orange ... Read more

  • One list down and one to go

    9/29/2016 11:38:55 PM, by MSLZZY

    Saved the biggest list for last. Working on sending out letter to all prior health insurance clients, old and young. Maybe 100 or so until ... Read more

  • 365Promises.com

    9/29/2016 11:15:19 PM, by SUNSETBREEZE05

    1 Peter 1:3-4 (WEB) 3 Blessed be the God and Fathe... Read more

  • thankful for so much

    9/29/2016 10:10:10 PM, by MDIX91

    Thank you to all of you here! I do ...so very much appreciate your comments and they help. I spent some time with hubby going over the map and di... Read more

  • Day 127: An Autumn Day:)

    9/29/2016 7:39:09 PM, by SARA-SMILE125

    Daily Goals: 10k Steps. Eat Within Range: 1,200 - 1,650 max Close kitchen by 7:30PM Read more

  • No gain, no pain

    9/29/2016 12:16:22 PM, by STEADYLIGHT

    9/29/16. This morning was cool, but too foggy for an early walk. Instead, I did barre exercises. Again, I found the routine easier than before. A... Read more

  • Where I am today

    9/29/2016 12:04:40 PM, by SPARKLES

    Where I am today. NOT feeling hopeless, but at the moment, honestly - immobile. I am going to work on my health and weight again - soon - not a... Read more


    9/29/2016 10:51:04 AM, by MDIX91

    Yes, I am totally freaking out. I LOVE to drive IF I know where I am going and IF I can see. My vision is not perfect and I cannot read signs. OK... Read more

  • Can you help......

    9/29/2016 9:21:14 AM, by PROPMAN1

    I live in Massachusetts and have Verizon FIOS as my company. Does anyone know what station SP broadcasts from? I'd love to do some of the SP vi... Read more

  • Today's Quotes

    9/29/2016 8:47:54 AM, by DESKJOCKEY925

    Comparison is the thief of Joy. -Theodore Roosevelt. Your best is always good enough, because it comes from you, and you are always g... Read more

  • what i've gained, as i've lost...

    9/29/2016 7:21:44 AM, by TZAPP22

    Prompt for 9/29 - #dailyjournalchallenge Often we get caught up in our "failure to succeed", and we forget how far we have come on our WW journ... Read more

  • Lost 5 pounds

    9/29/2016 6:49:27 AM, by NAPPY2HAPPY

    Here's how: * used topical magnesium gel nightly * ride bike a mile or two 5 days week * started choosing organic and non g m o for cereal fruits... Read more

  • Happy and healthy

    9/29/2016 6:31:02 AM, by ADRIESKI

    Blood tests came out perfect I have been trying lower my carbs and it really makes me feel lighter and it showed in the test that it's working... Read more

  • Take the shot!

    9/29/2016 5:19:54 AM, by JSTETSER

    Yesterday I helped to insure that my winter will be a well one. I got the flu shot. Did you know that taking the shot is the best way to keep ... Read more

  • 365Promises.com

    9/28/2016 11:43:41 PM, by SUNSETBREEZE05

    Romans 16:20 (WEB) And the God of peace will quick... Read more

  • Making lists

    9/28/2016 10:18:20 PM, by MSLZZY

    Getting ready for 2 big deadlines and both require making lists so no one is forgotten or overlooked. DH arrived home mid afternoon and was... Read more

  • Hair cut

    9/28/2016 7:59:54 PM, by STEADYLIGHT

    9/28/16. I have made a commitment to myself not to use food as a reward. I have consistently been on track with calories, water and exercise all ... Read more

  • Day 126

    9/28/2016 7:57:30 PM, by SARA-SMILE125

    Daily Goals: 10k Steps. Eat Within Range: 1,200 - 1,650 max Close kitchen by 7:30PM Read more

  • Guidance

    9/28/2016 4:37:46 PM, by WALKIN4JEANIE

    I start each morning by reading a devotional type book. Right now, I have a little book called 52 Weeks of Conscious Contact that I am reading. E... Read more


    9/28/2016 3:50:22 PM, by MDIX91

    When Latin developed into French, diurnus became a noun, jour, meaning simply “day” The medieval French derivative journee meant either “day” or ... Read more

  • This time is for real!

    9/28/2016 1:41:00 PM, by WANNAGOODLIFE

    This is something I need to do and I need to make myself accountable to someone or something (SparkPEOPLE). I need to get my head in the game and... Read more

  • First Weigh-in - SUCCESS

    9/28/2016 9:29:50 AM, by EDNAEDWIN

    Just did my first official weigh-in. Down 3 pounds. Water weight, yes. But in the right direction. Now I can move ahead happier. It will sti... Read more

  • Week 2

    9/28/2016 8:55:48 AM, by CINDYB0905

    Week 2 of this dang cold. Hope it ends soon.... Read more

  • new gym new me

    9/28/2016 6:29:43 AM, by SUNSHINE582

    on Friday my gym will cease to exist as I know it and it will reopen as the PCYC. they are not changing much but you can see the changes already... Read more

  • Baby Gabby

    9/28/2016 5:32:10 AM, by JSTETSER

    Gabby is now 3 weeks old. Gabby update: the doctors told Nora & Matt is when she was admitted to the NICU on 9/19/16 she was very sick. Now we... Read more

  • A sibling reunion

    9/27/2016 11:30:59 PM, by MSLZZY

    Although I could not be there, DH took his mother to visit with her sister in a care center 2+ hours away. Her two brothers flew into Omaha a... Read more

  • Barre

    9/27/2016 10:39:33 PM, by STEADYLIGHT

    9/27/16 Wow! I did the workout with the barre again, and it felt easier. Not easy at all, mind you. But it didn't nearly kill me this time. Keepi... Read more

  • How normal people handle stress

    9/27/2016 8:03:57 PM, by SHIRE33

    So it was one of those weeks. I get to 200.8 and then things fall apart. So close! Last Tuesday afternoon my mom had a heart scare, so I pi... Read more

  • Saw a Real Steeler Player Today

    9/27/2016 8:01:21 PM, by CHERYLE51

    There are a few perks to working as an aide and today was one of them. We had an assembly today and a real retired NFL Steeler was there. Charlie... Read more

  • Day 125

    9/27/2016 7:35:00 PM, by SARA-SMILE125

    Daily Goals: 10k Steps. Eat Within Range: 1,200 - 1,650 max Close kitchen by 7:30PM Read more

  • unexpected praise

    9/27/2016 6:53:15 PM, by TZAPP22

    Today was a really great day at work.. we have an account that was out to bid and today was our best and final presentation. The past few weeks ... Read more

  • Healthy

    9/27/2016 5:59:17 PM, by DIANEFIT70

    If you don't like whole wheat pasta try whole wheat angel hair. It's really good.... Read more

  • Healthy

    9/27/2016 5:58:34 PM, by DIANEFIT70

    If you don't like whole wheat pasta try whole wheat angel hair. It's really good.... Read more

  • Tracking and teaching...

    9/27/2016 5:50:21 PM, by AMAZONIAN2

    Well day 3 is almost a wrap for me - I have eaten well, ran, and now making this entry. These blogs do seem to make me focus on my goals. I am... Read more

  • Fall

    9/27/2016 5:11:13 PM, by NORAHSEMP

    is finally here, for which I'm gr8ful. Summer was tough - Now must be busy being ready for winter. It's a challenge. Hope y... Read more

  • Sleepy Tuesday

    9/27/2016 3:50:49 PM, by KNIVISON

    I'm fighting sleep but I'm at work, I had dental work yesterday and my mouth is still tender on the positive side I don't want to snack! ... Read more

  • No Forbidden Foods

    9/27/2016 2:30:18 PM, by MAIZENBLUETRU

    I decided that this time I am not putting any food on the forbidden list. I have found that if I give myself permission to have what I want and l... Read more

  • Magnesium

    9/27/2016 1:52:36 PM, by JULICB

    While doing yoga today, my feet kept cramping up. And I have noticed lately other muscles have started to cramp on occasion. Plus, I am craving ... Read more


    9/27/2016 1:16:08 PM, by MDIX91

    Good morning SPARKLY PEOPLE.. We are SPARKLY not just spark :) Read the comments and posts and you see people here yearning to be and stay in con... Read more

  • It's been a while!

    9/27/2016 11:18:44 AM, by KLBAUSSIE

    I have just been really down for about a month now, but I think I'm snapping back from it. Depression has cursed me all my life, and although it... Read more

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