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Blogs by Members of 50+ members with 25-49 pounds to lose

Return To the Team 50+ members with 25-49 pounds to lose

Love SparksPeople!
7/30/2014 1:52:35 PM,  4 COMMENTS

Good day all! I am so very grateful for Sparks people! I passed Sparks to a friend who is a diabetic, using insulin. In the first 2 weeks he lost 16 p...  Read more


Part of the Game ...or Assault
7/30/2014 1:03:03 PM,  0 COMMENTS

My three boys play box lacrosse. If you've ever had the pleasure of watching the game you'll know it's a rough, aggressive, fast, skilled game - and...  Read more


7/30/2014 12:18:31 PM,  4 COMMENTS

Wednesday, hump day, for the 9 - 5ers. Hang in there the weekend is coming. Boy, did I hit the panic button yesterday. I went for my walk after...  Read more


Time to get real again
7/30/2014 12:07:10 PM,  2 COMMENTS

Now that we've accomplished THE BIG MOVE and settled in, it's time for me to get back to Sparking again. In my new city, I've been exploring almost e...  Read more


day one wasn't a washout.
7/30/2014 11:41:03 AM,  2 COMMENTS

I had the privilege of eating supper at my son's house last night.... lots of yummy food, but I had small portions of only what I really wanted and tr...  Read more


National Cheesecake Day
7/30/2014 10:05:14 AM,  2 COMMENTS

National Cheesecake Day When : July 30th National Cheesecake Day is today. As food holidays go, this is one of the tastiest of treats...  Read more


I am my own worst enemy.
7/30/2014 10:01:21 AM,  2 COMMENTS

I absolutely cannot believe how I deceived myself without even realizing it! 101 It actually did not hit me until last night that the cinnamon red...  Read more


One Step Back
7/30/2014 9:43:45 AM,  1 COMMENTS

Well the sky is not falling, but I ate some things yesterday that I shouldn't. I had a piece of Mexican bread and a York peppermint paddy. The Mexic...  Read more


Day 2
7/30/2014 9:18:40 AM,  1 COMMENTS

Ran/walked 1.6 miles again today - in 24 minutes. Cut 35 seconds off!! :-) Was going to run more but my 2 yr. old woke up so that ended that! Tod...  Read more


Quote of the day 07/30/14
7/30/2014 8:24:00 AM,  2 COMMENTS

"The impossible can always be broken down into possibilities." Author Unknown set your goal in stages...  Read more


7/30/2014 7:20:46 AM,  2 COMMENTS

....hump day.......  Read more


Just a quickie . . .
7/30/2014 7:18:44 AM,  2 COMMENTS

So yesterday was my first day really reducing the diet cokes . . . . 1 in the morning and 1 mid afternoon! More trips to the water fountain. Wa...  Read more


7/30/2014 7:00:50 AM,  8 COMMENTS

Be of good courage, and He shall strengthen your heart, all ye that hope in the LORD. Psalm 31:24 VERSES OF THE DAY ***************************...  Read more


Exam over and done with!
7/30/2014 6:55:54 AM,  5 COMMENTS

Wow ! What a day! 30 Thank goodness today is over. The first paper was great. Multiple choice and thought I did OK. The paper this afternoon was te...  Read more


Recipes, recipes, recipes
7/30/2014 6:27:48 AM,  1 COMMENTS

I thought today I would spend a few minutes just looking up some recipes for new ideas. Even just sticking to looking at the usual type of food t...  Read more


Thought and Prayer for Wednesday, July 30, 2014
7/30/2014 5:55:51 AM,  2 COMMENTS

July 30, 2014 BEYOND OUR UNDERSTANDING There are so many things in life that are beyond our understanding. We may have been hurt in the past. We...  Read more


10 Tips to Change Yourself From a Dedicated Couch-Potato to a Gym Enthusiast
7/30/2014 1:31:46 AM,  11 COMMENTS

I found an interesting article through 10 Tips to Change Yourself From a Dedicated Couch-Potato to a Gym Enthusiast blog.lifere...  Read more


7/30/2014 1:18:45 AM,  3 COMMENTS

When doubts start to creep in , take a moment to pray . ~ Anonymous ...  Read more


Another hot humid day. UCLA water loss
7/29/2014 11:43:40 PM,  4 COMMENTS

Another hot and humid day here in Anaheim. Got my early morning walk in starting once again at 7:15am. This has been a strange few days around here...  Read more


Charity Has An Adventure at the U-Pick Farm
7/29/2014 11:09:37 PM,  3 COMMENTS

Today's Focus was clean eating. I wanted to try some of the Superfoods for Osteoarthritis that I read about in the nutritions articles here at SparkP...  Read more


7/29/14 - Bedtime
7/29/2014 11:06:54 PM,  6 COMMENTS

I tried the dress on, and it's going to work. Yeah! I've only worn it once, so I'm delighted to be able to pack it for my trip. Trainer Tom's s...  Read more


Update July 29, 2014
7/29/2014 10:13:30 PM,  0 COMMENTS

About six weeks ago, doctor dx'd zenker's diverticulum, among the most severe dr and radiologist (?) had ever seen. No wonder i've spent my whole life...  Read more


Who do I talk to for financial problems?
7/29/2014 8:44:05 PM,  1 COMMENTS

Anyone know of somewhere I can go to just to talk over financial problems discreetly and preferably through email and for free? I do not have credit p...  Read more


Feeling a bit down today
7/29/2014 8:16:25 PM,  4 COMMENTS

Not sure why but I am feeling a bit down in the dumps today. Perhaps it is because I know my daughter is going home on Saturday and it will be a long...  Read more


Cobblestone 5K Run/Walk
7/29/2014 7:48:39 PM,  3 COMMENTS

Decided to enter our local Cobblestone 5K Run/Walk on Aug. 23rd. It's a just for fun fundraiser so I can walk as much as I want. Figure I'll take ou...  Read more


Grizzle, whinge, moan from the inner brat
7/29/2014 2:53:46 PM,  5 COMMENTS

I've been feeling rather grizzly on the Cura this round. Weight isn't coming off fast enough for me, and it's harder to manage on 450 calories when it...  Read more


Day 3
7/29/2014 2:12:05 PM,  2 COMMENTS

I deliberately chose to create my own meals and not follow any meal plans because my hubby is a fussy eater and I am used to varying his type of meals...  Read more


Baking/need a guestion answered/walk
7/29/2014 1:58:01 PM,  4 COMMENTS

Well here it is Tuesday again. Still can't think of anything that Tuesday is noted for except Taco's. Anyone got anymore ideas? Not much going...  Read more


Still here!
7/29/2014 1:18:21 PM,  4 COMMENTS

I have kept the 10 pounds I've lost with Spark OFF! I have not been exercising because I developed sciatica in my back and down my leg. Also it is ve...  Read more


7/29/2014 10:11:08 AM,  1 COMMENTS

I am not that much of a shoe person. I have 3 ‘dress’ shoes that I alternate wearing going to the theatre about 14 times of...  Read more


The count down is on!
7/29/2014 9:53:35 AM,  1 COMMENTS

Remained steady at 231.6 lbs. for Tuesday morning. Ate great yesterday maybe a little too much, cheerios, almond milk, 2 bean burritos, small serving...  Read more


5kgs or 11 lbs of fat has gone, never to return!
7/29/2014 8:47:57 AM,  8 COMMENTS

Hi everyone, a little tired as have an exam tomorrow so have been on study leave for last few days and have been doing practice exams. 40 D...  Read more


quote for the day 07/29/14
7/29/2014 8:30:00 AM,  4 COMMENTS

"The vision must be followed by the venture. It is not enough to stare up the steps we must step up the stairs." Vance Havner Get moving!...  Read more


Oops - I've been slacking
7/29/2014 8:06:18 AM,  3 COMMENTS

OK - it's less than a week till my birthday (64 - WOOHOO) and I broke the 1st goal of 20 pounds, then 25 pounds so now I want 30 pounds and it's in 6...  Read more


two weeks in
7/29/2014 8:05:23 AM,  3 COMMENTS

Began tracking weight and some measurements two weeks ago. I'm not dieting, only stretching, a bit of mild aerobics, and static tightening of muscles...  Read more

7/29/2014 7:45:06 AM,  1 COMMENTS Sh-Baam day!...  Read more


Thought and Prayer for Tuesday, July 29, 2014
7/29/2014 6:28:16 AM,  3 COMMENTS

July 29, 2014 YOUR OWN UNDERSTANDING What we understand is relative. It is relative to what we know. It is relative to our experiences. It is rel...  Read more


7/29/2014 6:09:31 AM,  10 COMMENTS

O love the LORD, all ye Hissaints: {for} the LORD preserveth the faithful, and plentifully rewardeth the proud doer. Psalm 31:23 {{VERSES OF THE...  Read more


7/29/2014 2:47:05 AM,  8 COMMENTS

I will not be exercising today as it is a recovery day for me. I tend to get a bit panicked on recovery days. It feels like "slacking" and I get conce...  Read more


National Lasagna Day
7/29/2014 2:37:37 AM,  17 COMMENTS

National Lasagna Day When : July 29th National Lasagna Day is today. We hope you have a big appetite. Sure, it's July. Its hot and hu...  Read more


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