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4/24/2014 9:50:36 PM,
okay I have to make this short as my sister will be here soon...today's workout was
I did just the upper body workout..I was going to the lower...
Key West..Blue Heaven breakfast with the roosters...10,000 steps then back home PICS...LOTS OF EM!
4/24/2014 8:37:29 PM,
47 Day 3 in Key West...wow...anymore time there...and I would have had to lie in the hotel bed all day! 198 The hubs and I love our 'crazy' fun...but...
Back to tough-soon.
4/24/2014 8:31:14 PM,
I almost got through today back into my tough form.
Aha, the scourge of the gummie bunnies.
I can skip the best chocolates, I lost the war with so...
Thursday, April 24, 2014
4/24/2014 8:22:14 PM,
It is Thunderous Thursday here....
4/24/2014 8:17:37 PM,
The last two days of this week consist of many hours of continuing legal education for prosecutors. The topics today: Arson, sex offender classificati...
4/24/2014 8:16:47 PM,
Well. not only do I have sleep apnea. But I have severe obstructive sleep apnea. Very serious aparanently. So by the grace of God I've been getting...
Hard to start over
4/24/2014 8:04:53 PM,
Shortly after my last blog entry in August of 2013 I got an upper respiratory infection that lasted two months. This set back along with getting a ver...
Sorry for going MIA ... 9 months later.
4/24/2014 8:00:41 PM,
I can't believe it took me nine months to get back here! What was I thinking? I canít do this without all you guys here to cheer me on-- and to simp...
4/24/2014 7:58:27 PM,
my friend who is up from ark. we met in saratoga....something different for me to do....she has not seen me in 6 or 8 years....i have now waist length...
Finished painting the last 4 pieces of lawn furniture
4/24/2014 7:54:17 PM,
Yea it's out of the garage and painted and all but 2 peices were dry enough to move into the garden area. Also painted some large planters colonial...
DAY 114 of 2014: Editing Nightmare
4/24/2014 7:39:14 PM,
If you ever have photos taken by a professional photographer, and wonder why do they charge so much, I will give you some insight. First of all, a di...
Super Veggie dinner
4/24/2014 7:32:26 PM,
lentil hummus in bread bowl
the last of dark chocolate bunny
The cabbage and kale are from friend's organ...
I Am Missing my Glowgetter Awards
4/24/2014 6:10:07 PM,
The past week I have missed out on the Glowgetter trophy several times. It isn't because I am not working hard, but not getting it feels like a failu...
4/24/2014 5:46:43 PM,
well did 45 minutes on gazelle, then I took a walk 1 1/2 miles to my hubbys work. the wind blow so hard I thought I would fall over, so guess I worked...
new report on Jeff
4/24/2014 5:30:22 PM,
Jeff took himself out for chemo this morninig, but wound up not having the chemo.. Yesterday evening he had what I call (for a better word) a seizure....
Baby Sat Today!
4/24/2014 5:20:58 PM,
My sister's youngest, age 40 1/2, had twin boys 10 1/2 weeks ago. I said I would watch them.
These kids didn't sleep hardly at all today.
QUINOA - lean gluten free vegan protein or whole grain hype??
4/24/2014 5:05:38 PM,
I just heard a health minded friend raving about the super lean protein in QUINOA, so I had to check it out. Like me, she is trying to find lower calo...
4/24/2014 5:04:01 PM,
Been in meetings from 9a.m. today and it'll continue with a dinner meeting.
Are Any Of You Volunteers?
4/24/2014 4:52:19 PM,
Since I retired from teaching, I have a couple of different areas in which I volunteer. One is with American Girl and the other is with my Grand-daug...
4/24/2014 4:09:29 PM,
Woohoo - hard bike riding to library and back. Total of 45 minutes - sweating like a race horse. Melting calories. Have to do this every day. Walk...
4/24/2014 3:36:02 PM,
Find healthier substitutes for flavored coffee creamers...
4/24/2014 3:31:54 PM,
Those Who Can, Do... Part 3: Why In the World Do I Do This?
4/24/2014 2:31:35 PM,
Why, indeed, at sixty-mumble years of age do I do this? It's a question I'm sure plenty of polite people wonder but don't ask. It's a question some ne...
4/24/2014 2:24:51 PM,
I AM MOWING THE YARD TODAY...
Restarting my crunch challenge
4/24/2014 2:18:02 PM,
I had started a 100 day challenge inspired by sparkpeople member PLIDC1 and was on day 25 when I got a terrible upper respiratory infection and cough....
4/24/2014 1:32:29 PM,
For over a month I have been off track, and not even checking in. I'm disappointed in myself, but all the articles I read today have convinced me to f...
DAY THREE - South Beach Phase One
4/24/2014 12:56:31 PM,
Two full days down, and 5 lbs of bloat/water weight gone. I keep saying I am not going to get on the scale, but then...
The first two days...
4/24/2014 11:56:43 AM,
So easy when there are other things to do, people to see, and other stuff to keep one busy on the puter but not Spark
I've started water aerobics...
4/24/2014 11:56:23 AM,
I have been stuck. I have been feeling lazy. My favorite thoughts have been "I don't want to" or "I will do it later". At first I thought, like eve...
4/24/2014 11:41:45 AM,
UP early and getting work done outside today in 79 degree bright sunshiny weather. Calories remain below 1500/day. Weight is constant. Exercises go...
Nothing Is Gonna Stop Me Now
4/24/2014 9:53:37 AM,
I guess the biggest achievement I have made during the past 11 days is consistency and gaining a sense of achievement , something I lost in 2005 when...
Conserving today...Plugging in to the Holy Spirit :)
4/24/2014 9:52:20 AM,
It's been a tiring week after such a busy weekend and while I am recovered physically my emotional energy is still recovering. I am not burned out bu...
"Aging is a privilege."
4/24/2014 9:38:58 AM,
"Not everyone gets to do it."- Cameron Diaz 204 88...
"You May Have To Fight a Battle More Than Once To Win It"
4/24/2014 9:27:33 AM,
I put my title in quotes because it's not original to me. I've been collecting a list of motivational quotes from articles, blogs, and everything els...
OMG If I had a brain, it would be lonely.
4/24/2014 9:16:15 AM,
I was suppose to go for a breath test today. They give you a diet to follow starting two days before the diet. According to the diet I could have ha...
A lovely memory
4/24/2014 8:46:38 AM,
I had 1 child, 7 miscarriages and gave up on having another child when I was 40. I sold all my baby things at a garage sale and 11 months later Ryan...
Life goes on,
4/24/2014 8:42:00 AM,
No changes, still plug on through. I will be heading down town again to the court house, just more crap they make you dance through. I'll be so happy...
Key West~day two...Mallory Square sunset and lots of pics!
4/24/2014 8:23:22 AM,
The architecture in Key West is most extraordinary! These buildings are the typical cracker style with some Spanish influences from the ancesto...
4/24/2014 8:00:26 AM,
Went to doctors yesterday and A1C is down to 7.1 224
BP also good....
Here we are again
4/24/2014 7:59:19 AM,
Well today is a good rainy day here in MN. I really want sunshine. I have the Food Shelf to work this morning and then home for a healthy lunch. I tr...
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