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Sad Day ... Sadie Jane
7/31/2014 5:47:41 PM,  0 COMMENTS

Today is a sad day … Sadie Jane our beloved 13 year old black lab is in doggie heaven. She had a stroke and the vet told us that her life as she knew...  Read more


Trust in the Lord
7/31/2014 5:41:52 PM,  0 COMMENTS

with all your Heart and Soul....  Read more


Thursday's Thought =)
7/31/2014 4:28:14 PM,  5 COMMENTS

...  Read more


My AHA moment today
7/31/2014 4:10:42 PM,  3 COMMENTS

I haven't written a blog for a loooong time and this one isn't going to be very long but I just read an interesting article online. You can read it a...  Read more


Day 448
7/31/2014 4:06:36 PM,  0 COMMENTS

Gym Day. Did 6 of 6 exercises. Feeling good....  Read more


I think I am addicted to exercise....
7/31/2014 2:43:41 PM,  2 COMMENTS

I am SO happy! I hadn't realized how good it feels to be in control of myself....guilt gone....energized....confident! I KNEW all this, but finally I...  Read more


Swimming -- my happy time!
7/31/2014 1:38:48 PM,  5 COMMENTS

The man who is swimming against the stream knows the strength of it. ~ Woodrow Wilson ~ 237237237237237237 I spent three hours in the poo...  Read more


7/31/2014 11:06:54 AM,  2 COMMENTS

"Spiritually mature obedience is “the Savior’s obedience.” It is motivated by true love for Heavenly Father and His Son. When we willingly obey, as ou...  Read more


Fat and Furious
7/31/2014 10:09:46 AM,  1 COMMENTS

From "You’ll Never Eat Lunch in This Town Again," by Julia Phillips. Of female comedy writers, she’d noted: "She was fat in high school. Whether...  Read more


Be a Dreamer- My first Bike Ride in 30 years
7/31/2014 8:25:22 AM,  49 COMMENTS

Went for a bike ride for the first time since I was in my 20's. WOW! I actually didn't plaster my pace into the ground this time. It was evening and...  Read more


Oh where o where has Meowmama gone....
7/31/2014 12:48:12 AM,  7 COMMENTS

No place, really. (Warning, I feel some whining coming on....) Well, I've been busy at the shop. I only work about 3-4 hours a day, but I...  Read more


100 Days to a new You challenge day 078/100/022
7/30/2014 11:16:19 PM,  0 COMMENTS

Today I did some walking inside, drank 8 glasses of water & did a little Mandala coloring. I did a lot of TV watching & game playing on my Tablet & ga...  Read more


Wednesday's Wisdom =)
7/30/2014 5:43:09 PM,  13 COMMENTS

...  Read more


It is a Beautiful Day!!
7/30/2014 5:07:20 PM,  8 COMMENTS

I am having such a good day!! I have ben staying within my calorie limits and did my 20 minutes of chair exercise. Two of my DD came and so did one...  Read more


Day 8 & 9
7/30/2014 4:50:34 PM,  0 COMMENTS

Ok, so I am feeling much better. I am still having higher then I want am blood sugars. But, I think that will change as I lose weight. Today we too...  Read more


5 Promises
7/30/2014 4:19:52 PM,  5 COMMENTS

Well, friends and neighbors, my time with Cymbalta was short-lived. I first want to say that the four days I was on the medication, I was almost comp...  Read more


Setting Limits for Adult Children
7/30/2014 3:30:57 PM,  3 COMMENTS

How do you set limits when Adult Children act irresponsibly?...  Read more


Day 447
7/30/2014 1:45:33 PM,  0 COMMENTS

Rest Day. Feeling good....  Read more


7/30/2014 12:11:23 PM,  1 COMMENTS

"You do not need to see the Savior, as the Apostles did, to experience the same transformation. Your testimony of Christ, born of the Holy Ghost, can...  Read more


Shake it up.
7/30/2014 12:06:45 PM,  8 COMMENTS

I threw my program out of the window last night! On purpose! Rather, I had a purpose. I deliberately ate a dinner that didn't fit into my pr...  Read more


What Do You Like About Your Body?
7/30/2014 6:44:04 AM,  2 COMMENTS

What do you like most about your body? Has what you like most about your changed as you've progressed towards your goals? I like the fact that m...  Read more


7/30/2014 1:13:22 AM,  2 COMMENTS

Wow, here I am again.....starting over! I desperately need to lose weight. I was doing so well a few years ago when I was tracking my food intake an...  Read more


100 Days to a New You Challenge day 077/100/023
7/29/2014 11:07:20 PM,  1 COMMENTS

Today I did some walking inside, drank 10 glasses of water & did a little Mandala coloring. I did some TV watching & game playing on my Tablet & game...  Read more


Dealing with pain
7/29/2014 8:48:38 PM,  2 COMMENTS

Wow! Another busy day getting my room ready for the new year. But, I've almost got it ready. I'll finish it up Friday. Then, I'll be finished until te...  Read more


I was curious if the solids from making almond milk were used in some way...
7/29/2014 6:19:15 PM,  12 COMMENTS

This is the answer I got from the Blue Diamond company. "We are unsure of what happens to he almond milk solids as this is proprietary informa...  Read more


August resolutions
7/29/2014 5:32:48 PM,  7 COMMENTS

Who says you can only make resolutions at New Year's. It is a new month so I am making August Resolutions. There are two areas in my life that I ne...  Read more


Tuesday July 29, 2014 What a difference a day makes
7/29/2014 5:13:33 PM,  1 COMMENTS

Yestarday I woke up and it was pouring rain out all day. I got a lot of laundry done, and some work on the computer. I also did some housework, and...  Read more


White Knuckles
7/29/2014 5:09:07 PM,  4 COMMENTS

Not everyone believes that it is valuable or desirable to pull everything apart and analyze it. In fact, the cognitive-behavioral forms of therapy so...  Read more


7/29/2014 4:15:30 PM,  1 COMMENTS

rarely understand the value of support from their parents until later in life....  Read more


Plateau but moving forward.
7/29/2014 4:12:42 PM,  7 COMMENTS

“Go back?" he thought. "No good at all! Go sideways? Impossible! Go forward? Only thing to do! On we go!" ~ J.R.R. Tolkien, The Hobbit ~ 311...  Read more


Day 446
7/29/2014 3:08:20 PM,  2 COMMENTS

Gym Day. Back to 6 of 6 exercises. Feeling good....  Read more


7/29/2014 2:53:21 PM,  0 COMMENTS

I'm still a bit off track, especially in the mornings. I have to pull out more "recovery" tools, like staying on the phone to someone while I'm on my...  Read more


I hope I lose more than ONE pound this year!
7/29/2014 2:42:43 PM,  3 COMMENTS

Almost into August, which means 2014 is a little more than half-over already. I was checking to see how much progress I've made and it looks like (aft...  Read more


Tuesday's Tickles =)
7/29/2014 12:04:56 PM,  15 COMMENTS

...  Read more


I think it's the cat or me
7/29/2014 11:05:17 AM,  5 COMMENTS

I've had it up to HERE with my crazy cat. He's skating on very thin ice. I spent the entire day Sunday cleaning up after his messes. If he's not dumpi...  Read more


Tues., July 29
7/29/2014 11:03:17 AM,  2 COMMENTS

Another 45 minutes on the treadmill. I wonder when (if!!??) I'm ever going to enjoy it. I hear people talk about the feeling of satisfaction, o...  Read more


7/29/2014 10:54:09 AM,  6 COMMENTS

"Love is the very essence of the gospel, and Jesus Christ is our Exemplar. His life was a legacy of love. The sick He healed; the downtrodden He lifte...  Read more


Speak it & make it so time! # 13
7/29/2014 4:01:38 AM,  2 COMMENTS

We have the VICTORY? OH for goodness sake . I need to say it like I mean it! It has been easy enough to be" Debbie downer". I have her on automatic pi...  Read more


I Own a Stone
7/28/2014 11:50:49 PM,  0 COMMENTS

I have a $230 stone in my desk drawer. My cellphone died. This is soooo inconvenient. It was my step counter, calorie counter, Chinese/English diction...  Read more


100 Days to a new You challenge day 076/100/024
7/28/2014 11:12:09 PM,  2 COMMENTS

Today I did a lot of walking outside, drank 12 glasses of water, & did a little Mandala coloring. I did some TV watching & game playing on my Tablet &...  Read more


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