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12/9/2013 12:46:33 AM,
well, I have news yet again.. more new changes.. as ive said before, I have had to order my clothes online for many years, at womanwithin.co...
18 more days to a good sleep habit
12/8/2013 11:53:51 PM,
Yeah! Day 3
Good thing I am working on sleep, I baby sat my grandchildren and never got any exercise, this is the first time in over 3 months for...
12/8/2013 11:06:47 PM,
What I feel versus what is real. I feel thin - NOT!...
Walk away The Pounds walking day 08/08
12/8/2013 10:12:06 PM,
I made it 4 minutes again today. I did some reading on my Tablet & computer game playing.
I am having an 8th BAD MIGRAINE DAY & NIGHT. 198...
Wedding Anniversary dinner reservations made!
12/8/2013 9:00:40 PM,
I personally talked to the 'right' person at the restaurant and made reservations for 4:30 pm Dec. 9, Monday. I asked for a quiet place and easy for...
Co-dependent and finding my way...
12/8/2013 3:53:33 PM,
Weighing 385 pounds didn't seem so bad, I am tall with the proverbial "big bones." Against the wishes of my mate, I explored job opportunities and m...
Day One (again)
12/8/2013 3:51:53 PM,
The scale reads 312 pounds. Thatís 40 pounds more than last March (2013) and my waist is 59 inches. When it comes to eating food and exercising there...
12/8/2013 3:31:51 PM,
I finally get to celebrate my of being "successfully" on Sparkpeople!
AND since I accidentally deleted all my past trackings, looks...
Day 9... I can't believe it has been over a week already!`
12/8/2013 1:44:34 PM,
56 Where does the time go?
I was a little busy I these past couple of days. Researching some things on line, taking care of business, visiting...
Weekly Smart #49
12/8/2013 11:59:14 AM,
Hi there everybody, short one today.
Current weight is 172.8 kg that is 380.9 lbs
Week weight lose is 2.2 kg that is 4.8 lbs
12/8/2013 10:36:28 AM,
Rest Day. Feeling good....
What a Week
12/8/2013 9:02:06 AM,
I am very glad it's over! I slept about 4 extra hours yesterday morning! Last night was fun; I went to a Christmas party. I didn't overeat, but I d...
12/8/2013 8:19:26 AM,
Sausage Lentil Soup --SouthBeach Phase One
12/8/2013 7:57:07 AM,
For phase one the serving size is limited to 1/3 to 1/2 cup. Since this soup has a generous amount of sausage and tomatoes in proportion to the...
SHHHUT IT DOWN - Fat Talk Video (not #Captioned)
12/8/2013 1:33:43 AM,
My mom showed me a video on Facebook that was doubly tragic - heavier women at a dress store, talking amongst themselves. I have NO clue what they are...
Icy streets and step counters
12/7/2013 11:00:43 PM,
Wow, I got a new insight today, thanks to my Spark Activity Tracker. We had a bit of an ice storm last night, just enough to turn all the sidewalks in...
Walk Away The pounds walking day 07/07
12/7/2013 9:57:51 PM,
I made it 4 minutes again today. I did a little computer game playing & reading on my tablet & a little work on one of the books that I am writing.
I know how I got here...
12/7/2013 9:06:51 PM,
You know, life in the city opened so many doors, tripled my income in 2 weeks, learned a new vocation as a medical assistant, found Lane B's big girl...
12/7/2013 6:11:39 PM,
Yes, rest and exercise mix well....
day two sleep
12/7/2013 6:02:05 PM,
they say it takes 21 days to create a habit so I only have 19 more to go
Day two success
TV off at 8:30 - yes did it before 9
computer off by 8:...
12/7/2013 4:09:55 PM,
Dear Hopelessness, you've taken over my life lately and made yourself comfortable in my heart and soul. You permeate every aspect of my life and you n...
My Christmas Wish For You!
12/7/2013 4:01:12 PM,
My Christmas Wishes For You
During this holiday season
My wishes for you are clear;
Be in good health, your world at peace;
Your hearts fil...
Snow and cold
12/7/2013 2:27:56 PM,
It has been snowing and been below freezing since Thursday so I have not been able to work out in the pool since we closed down at 1:00 p.m. Thursday....
One Step Closer
12/7/2013 2:11:26 PM,
Well I made it through another dinner party. I worried about eating out again and worried about what I would eat. I went on line and found the menu...
Cold of Winter
12/7/2013 2:00:26 PM,
It's really gotten icy cold here this week, but it is Wisconsin, right? If we weren't teased with the 60 degree weather the other day, and just put i...
Fuhrman's view of hypothyroid and slower metabolism
12/7/2013 1:24:21 PM,
He says a slower metabolism leads to a longer life. He does not advocate trying to rev... Read more
12/7/2013 12:52:41 PM,
Gym Day. 6 out of 6 exercises. Feeling good....
I do not need anyone's permission to be my true self. - Jonathan Lockwood Huie
12/7/2013 11:19:13 AM,
I do not need anyone's permission to be my true self.
- Jonathan Lockwood Huie
(...but easier said than done, sometimes. chris)
I do not n...
So you are feeling too fat to be photographed......
12/7/2013 7:44:11 AM,
youre-feeling-too-fat-to-be-photograph ed_b_4351360.html?utm_hp_ref=fb&src=sp &comm_ref=false
... Read more
12/6/2013 11:33:38 PM,
I'm not whining, just saying that it is hard to find someone just to be your friend and to care about. I miss that kind of relationship.
Fun Nice Day
12/6/2013 11:30:22 PM,
I got up in pain again this morning. It took a while, before I could get going. I was determined today. So my husband and I took our dog to the Ri...
Walk Away The Pounds walking day 06/06
12/6/2013 10:47:21 PM,
I made it 4 minutes again today. I did some TV watching, computer game playing & reading on my Tablet.
I am having a 6th bad MIGRAINE HEADACHE DA...
Day one Sleep - a start over
12/6/2013 6:08:32 PM,
This is my fourth time trying to make these steps a habit - so here I go again - One day successful
TV off at 8 - yes did it
Computer off at 9:30...
12/6/2013 3:37:30 PM,
Rest Day. Taking it easy....
Hello Ö.My name is Richard and I am a Food Addict
12/6/2013 3:16:05 PM,
My companions are a bloated stomach, joint and muscle pain. I sit with my legs apart to provide room for my belly, in order to tie my shoes. This mor...
CAMDEN Playground and a critic
12/6/2013 1:15:01 PM,
Sooo cold today, and I'm inside, but I've not turned the heater on yet. :D Yep, that'd do it.
Groceries tonight with my husband, I love this nig...
Good Day- YAY!
12/6/2013 12:12:26 PM,
I guess I should be more specific about which carbs are my sore point because I DO eat SOME carbs. For me, carbs in general are not a black or white c...
12/6/2013 11:40:42 AM,
I decided I would try the recipe calculator today on a recipe that I have been eating often lately. At one point, not too long ago, I thought I would...
12/6/2013 11:06:36 AM,
My stepfather died yesterday evening. We had a house full of people when my sister called, and I just sort of fell to the floor. Everyone was wonderfu...
12/6/2013 10:58:14 AM,
Friday Weigh-In I am down 1 more pound. I am 1 pound closer to my goal. I have learned to rejoice in the small steps. All in all I have had a prett...
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