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Blogs by Members of 50+ members with 100+ pounds to lose

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Wednesday April, 16, 2014 Bleh
4/16/2014 11:12:46 AM,  1 COMMENTS

That about sums it up Bleh, back to bed....  Read more


Wednesday's Wisdom =)
4/16/2014 10:00:02 AM,  6 COMMENTS

...  Read more


Happy Hump Day
4/16/2014 9:46:51 AM,  1 COMMENTS

Went to the gym last night and met with a personal trainer for about 10 minutes. They don't give you much time. But, he gave me a little insight on wh...  Read more


Away on the coast...
4/15/2014 11:52:35 PM,  3 COMMENTS

On the Oregon coast with my husband and son. We brought Denali along. Now eight, she loved going on our long walk at Cannon Beach today. Tracking f...  Read more


Does this Mean I'm a Hoarder?
4/15/2014 11:45:49 PM,  4 COMMENTS

So, I decided it was time to go through some clothes and get rid of know, to make room for some new ones, right! 224 Now, I am self-consc...  Read more


Has it really been over a year?????
4/15/2014 9:15:03 PM,  4 COMMENTS

That's me....the youngest and heaviest sister ( the one on the far left). That picture was taken 2 years ago and I am even heavier now :(. I...  Read more


100 days to a NEW you challenge day 033/100
4/15/2014 9:07:52 PM,  2 COMMENTS

Today is day 33 of my 100 days challenge. I did my walking, drank my water, did some work on my Healing Body, Mind & Spirit Journal Book, & some work...  Read more


Tuesday's Tickles =)
4/15/2014 8:22:59 PM,  13 COMMENTS

...  Read more


How to get to my Amazon review of Fuhrman's book about diabetes:
4/15/2014 5:43:30 PM,  3 COMMENTS books The End to Diabetes reviews ctupton or whatever name I used there....  Read more


A big accomplishment--no , sorry, not a weight loss....
4/15/2014 5:40:47 PM,  9 COMMENTS

Finally I have established mornings as my pool time. People around me have gotten the message, finally! It only took a bunch of years of course....  Read more


April 15th and we might get snow flurries.
4/15/2014 4:26:24 PM,  9 COMMENTS

Monday, April 14, 2014 Day 45 of exercise in 2014 (not a streak) Walking: 2 mph (30 minutes per mile) 149 calories burned 30 minutes of exercise...  Read more


Did 9 Laps today...
4/15/2014 3:25:48 PM,  3 COMMENTS

I upped my walking to 9 laps several weeks ago. That was too much, so, I was back down to 8. Since Monday, I have been back up to 9. I think I will...  Read more


Changing goals
4/15/2014 2:07:59 PM,  0 COMMENTS

I believe that I'm on target to accomplish my goal to be a 350 pounds by my formal retirement into the 30th. However, it is time to recognize the exer...  Read more


Day 342
4/15/2014 1:34:38 PM,  0 COMMENTS

Gym Day. Did 4 of 6 exercises. Feeling goof....  Read more


Salmon Cakes
4/15/2014 1:28:29 PM,  16 COMMENTS

Hello Sparkfamily! Here is a healthy cake that I know you will enjoy! Take a peek! Ingredients~ 14 oz pink salmon 1 large egg 1/4 tsp...  Read more


7 Habits of Highly Effective People
4/15/2014 12:24:37 PM,  1 COMMENTS

I wish I had at least one....  Read more


4/15/2014 11:29:39 AM,  5 COMMENTS

Wow, yep, got 2" of snow, it's just amazing that it's doing that after 70 degree weather last week. Well it does have to get it out of it's system, I...  Read more


Tax Day
4/15/2014 10:46:40 AM,  1 COMMENTS

They should redo the song to say "Rainy Days and Tuesdays ..." Raining like crazy out there today ... then possibly turn to a snowy slush before freez...  Read more


Tuesday April 15, 2014 Tax day
4/15/2014 8:57:05 AM,  3 COMMENTS

I know alot of people who are just getting to their's today. I have an extension on my Vermont ones, and I'm getting the forms mailed out to me. I'l...  Read more


100 Days to a NEW you challenge day 032/100
4/14/2014 8:34:35 PM,  1 COMMENTS

Today is day 32 of my 100 days challenge. I am not feeling very well today. I am really sleepy & I am having a really bad MIGRAINE DAY & NIGHT. I did...  Read more


Yeah! I am published at least on! Book review.
4/14/2014 8:32:38 PM,  19 COMMENTS

Yeah! Amazon accepted my review of Dr. Fuhrman's The End of Diabetes book....  Read more


Championship Performance
4/14/2014 7:06:40 PM,  1 COMMENTS

Where do we learn it?...  Read more


Old lady on a cruise
4/14/2014 6:19:09 PM,  18 COMMENTS

An old lady was standing at the railing of the cruise ship... An old lady was standing at the railing of the cruise ship holdingher hat on tight,...  Read more


Old folks jokes
4/14/2014 6:11:10 PM,  12 COMMENTS

Joke of the day for dementia caregivers (Come gotta laugh!) The nice thing about being senile is you can hide your own Easter eggs. ...  Read more


Why I started this
4/14/2014 5:39:15 PM,  5 COMMENTS

Why I started this in the first place? Well, isnít it obvious????? Fat is not cool. I canít breathe, I canít cross my legs, I can walk to the end of t...  Read more


Wonderful friends
4/14/2014 5:20:55 PM,  2 COMMENTS

Today a friend of mine stopped by wanting me to show her how to fix her daughter's skirt. I showed her and then she asked me how I was doing. She kn...  Read more


The Easter Buddies and Kitty in a Bonnet
4/14/2014 4:44:47 PM,  10 COMMENTS

Whoa...I've spent way too much time on this! I finished the healthy Easter Baskets for my twenty something sons today. These are from the "Ea...  Read more


What is my true motivation to lose the extra weight?
4/14/2014 1:44:52 PM,  1 COMMENTS

This is today's Spark Coach homework assignment. I have started Stage 3 of 4: Lifestyle Change. The question is: what is my true motivation to lose th...  Read more


Day 341
4/14/2014 1:06:50 PM,  0 COMMENTS

Rest Day. Feeling good....  Read more


Tracking difficult foods.
4/14/2014 12:37:51 PM,  10 COMMENTS

In the SP message boards is Diet and Nutrition. There is a thread about "Tracking DIFFICULT Foods."
sp?i...  Read more


Meetings, Summer, and well..everything.
4/14/2014 11:34:14 AM,  2 COMMENTS

Turning cold, they predict snow tonight (not a lot, I imagine). Feel bad for our son, he's heading to a Brewer game tonight, 7pm, and it's going to b...  Read more


Chicken Glorioso
4/14/2014 11:32:42 AM,  11 COMMENTS

Hello Sparkfamily! Chicken is on the menu for tonight! Note~ The chips for this recipe are for the recipe not for snacking no matter how tempting they...  Read more


Happy Monday
4/14/2014 11:05:25 AM,  3 COMMENTS

Every Monday is a new beginning. So Happy Monday! Started on the elliptical this morning and now am off to measure my food. One day, one step, one...  Read more


Punny Monday =)
4/14/2014 9:39:55 AM,  16 COMMENTS

...  Read more


Beautiful Monday!
4/14/2014 9:15:19 AM,  2 COMMENTS

Don't get to say that often "Beautiful Monday!" But, it is. The temps were up around 80-82 degrees yesterday ... had all the windows open yesterday. I...  Read more


Keep on, Keeping on
4/14/2014 9:01:18 AM,  5 COMMENTS

I am alive. A new day, a new week!!!...  Read more


Monday April 14, 2014 One more day for taxes
4/14/2014 8:26:49 AM,  3 COMMENTS

I finally did mine yestarday. My state ones are giving me a hard time because I can't do part of them e file. So today I have to go back, and take...  Read more


4/14/2014 8:03:13 AM,  1 COMMENTS

Don't you love it when others notice a new and improved you? Co-workers and family have commented on my weight loss and it feels nice to get encourag...  Read more


April 14, 2014
4/14/2014 4:17:50 AM,  6 COMMENTS

I've really blown all of my hard earned weight loss since Valentine's day. I started with the chocolate and haven't stopped. I've regained 7 kilos o...  Read more


Life Changing
4/14/2014 2:24:08 AM,  75 COMMENTS

I went to a conference this weekend where they were talking about changing lives by being a "Spa-Girl." Yes, I'm a spa girl, I pamper women as one of...  Read more


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