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Blogs by Members of Spark Wisconsin - The Official Team

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4/19/2014 5:10:32 AM,  0 COMMENTS

....just because.......  Read more


On the road again
4/19/2014 1:53:55 AM,  2 COMMENTS

traveling later today to visit family. i hope to wake up early enough in the morning so i can get in a workout....  Read more


This is So True!
4/18/2014 10:44:24 PM,  0 COMMENTS

OMG, I have had to deal with some of the nastiest real estate agents lately. They should learn this one: ...  Read more


Thursday's National High Five Day
4/18/2014 10:41:57 PM,  0 COMMENTS

213 Thursday was National High Five Day. I high fived every person I encountered at the office throughout the workday. Everyone played along -- most...  Read more


up and down
4/18/2014 9:52:43 PM,  2 COMMENTS

last week my weight went up about 1.5 lbs. this week i went down 1. i am not at my starting point but if i can keep up the momentum i can reach ny go...  Read more


You Can Do It
4/18/2014 5:53:02 PM,  0 COMMENTS

These simple words spoken within and to others can mean so much! I try to say "you can do it" to someone and myself everyday!...  Read more


Teach your children well...
4/18/2014 2:51:46 PM,  8 COMMENTS

"Children must be taught how to think, not what to think. ― Margaret Mead...  Read more


4/18/2014 2:42:46 PM,  2 COMMENTS

I got a letter from a sweet lady who had invited me to the team, and she apologized and we've been talking in messages. She went through a similar th...  Read more


Happy Easter
4/18/2014 1:23:42 PM,  11 COMMENTS

All I need to know I learned from the Easter Bunny!!! Don't put all your eggs in one basket. Everyone needs a friend who is all ears. T...  Read more


Lost my path this winter.
4/18/2014 12:46:03 PM,  4 COMMENTS

Hi everyone :) I've been very absent from Sparkpeople for the past couple of months. This past Winter played havoc with my health. First off as...  Read more


Easter Baskets
4/18/2014 10:25:09 AM,  5 COMMENTS

I do not have my own children but I have five godchildren. I love creating Easter baskets for them but then obviously I am confronted by all those te...  Read more


4/18/2014 9:08:13 AM,  2 COMMENTS

My last blog was 4/2, and Friday 4/4 I found myself in a hospital room, sicker than a dog, for four days. I am still on medication, and there is a lik...  Read more


Warming up
4/18/2014 7:44:40 AM,  3 COMMENTS

Going to enjoy my day off of work.. Get outdoors and ride bike:0 Have a great day everyone!!...  Read more


4/18/2014 6:19:22 AM,  2 COMMENTS

....yay........  Read more


4/17/2014 11:28:26 PM,  3 COMMENTS

It turned out hanging out with my friend was nothing to worry about. In fact, it was a really good idea. We ended up going on a walk for two and a hal...  Read more


44 of 46
4/17/2014 9:43:24 PM,  5 COMMENTS

i finished 44 of 46 days of no mountain dew. I have 2 more left. this was not as difficult as i thought. I am wondering if i will still like it or wan...  Read more


Procrastination and Willpower
4/17/2014 2:18:16 PM,  0 COMMENTS

I've been reading a lot of books about Procrastination, Willpower, and Motivation. Most of them are useless. Most of them are focused on your career....  Read more


4/17/2014 1:36:16 PM,  7 COMMENTS

Sorry, but this is going to be a rant type post. I had a mail today in SP saying there was a complaint against me because of a post I'd put on a team...  Read more


A Lesson Learned
4/17/2014 1:10:46 PM,  11 COMMENTS

I want to pass on some wisdom that I think we all need to think about and put into practice. I am a BABY BOOMER!!!!! There are A LOT of us!!!!! And...  Read more


The winter that would not end
4/17/2014 11:22:57 AM,  5 COMMENTS

So, its the middle of April and last night we got a fresh coating of at least 6 inches of snow. Now, I love snow, but this is getting a bit ridiculou...  Read more


My Reward to Myself
4/17/2014 11:15:51 AM,  10 COMMENTS

Many of you who know me know that I take my work very seriously. I started in real estate in 2008 after being a teacher for 18 years. I have put in a...  Read more


Page going PRIVATE!
4/17/2014 9:49:21 AM,  4 COMMENTS

To make a very long story short I will make this clear. Last night two people I will leave unnamed since they know who they are said something to set...  Read more


So salty!
4/17/2014 9:16:16 AM,  2 COMMENTS

Okay so I'm playing on words here. If you are a bit "older" or less urban, you may not know "salty" has been around for a long time among urban t...  Read more


Pre-Work Out Meal
4/17/2014 7:24:15 AM,  2 COMMENTS

This works for me: 1/2 apple 1 oz walnuts 1 String Cheese stick Water ...  Read more


4/17/2014 5:54:47 AM,  4 COMMENTS

...of work week...yay.......  Read more


Time flies
4/16/2014 11:45:53 PM,  10 COMMENTS

"The bad news is time flies. The good news is you're the pilot." ~ Michael Althsuler...  Read more


Glass Half Full
4/16/2014 11:39:49 PM,  2 COMMENTS

And sometimes a plate too full. I am fully committed to believing in my ability to achieve my wellness goals !...  Read more


On the Mend With Another Great Recipe
4/16/2014 11:39:03 PM,  5 COMMENTS  Read more


Day 4: Still Haven't Exercised.
4/16/2014 10:28:38 PM,  2 COMMENTS

So, this is day four and I still haven't exercised. I keep giving myself excuses. "It's snowing outside." "Let me go upstairs and grab some...  Read more


i should do it
4/16/2014 10:21:45 PM,  3 COMMENTS

i know what i need to do to reach my goals, i am generally either too lazy or i make excuses, procrastinate or avoid i because it is unpleasant. ...  Read more


4/16/2014 9:29:03 PM,  2 COMMENTS

Why do I do this to myself? I figured out that I feel better eating mainly grain free. Or at least when I don't eat the GF breads and pasta and such...  Read more


Day 45: You Only Got 4 Minutes to Save the World
4/16/2014 6:56:38 PM,  5 COMMENTS

...or exercise?! As adults, we often fail to make time to exercise because our lives our busy. While I know I thrive in a routine, I often tell...  Read more


All Systems Go!!!!!
4/16/2014 6:12:56 PM,  10 COMMENTS

I had a call from the Outreach Clinic at our local hospital today, and the news was excellent!!!!! I have the first part of my Nuclear Stress Test on...  Read more


4/16/2014 1:49:31 PM,  3 COMMENTS

Well, we're putting along with the donations, we're getting a few here and there, and some tell us to contact their "headquarters" which normally neve...  Read more


Spring Fever
4/16/2014 12:57:27 PM,  0 COMMENTS

I am so ready for this winter weather to go away. It is wreaking havoc on almost every aspect of my life. I feel like I'm not getting as much done as...  Read more


Motivation 4.16.2014
4/16/2014 12:41:54 PM,  1 COMMENTS

As far as the last picture on here goes, I feel like I need to say this to people a lot. I always get looks or comments made at the...  Read more


Week #3 - 1.4lb Gain & Still Here...
4/16/2014 11:35:34 AM,  3 COMMENTS

This week's post isn't going to be nearly as upbeat as last weeks. I had a 1.4lb gain :( I know that over the weekend I ate out and drank alcohol....  Read more


Baby Steps
4/16/2014 7:27:13 AM,  3 COMMENTS

If you've seen the movie, "What About Bob?" You will know my plan to lose 100 pounds-5 pounds at a time! Baby Steps! I only have 98 more pou...  Read more


4/16/2014 6:06:50 AM,  7 COMMENTS

...wintry, still.......  Read more


4/16/2014 3:25:58 AM,  8 COMMENTS

I am feeling kind bummed. Two days ago, I was 203, so down two pounds. Than, yesterday I did 25 minutes on the elliptical and 40 minutes of running. B...  Read more


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