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4.24.2014: Day 4
4/24/2014 10:15:38 AM,  0 COMMENTS

Day 4 of No Candy Day 114 of No Pop Day 114 of No Fast Food Exercise: After doing three BodyPump Classes (Monday, Tuesday and Wednesday)...  Read more


You are allowed
4/24/2014 8:39:37 AM,  3 COMMENTS

...  Read more


4/24/2014 7:14:39 AM,  4 COMMENTS

...hello Thursday! ...  Read more


Love Your Body
4/24/2014 12:07:02 AM,  2 COMMENTS

Exsercise because you love your body, not because you want to punish it....  Read more


4/23/2014 10:02:46 PM,  1 COMMENTS

we ordered an electric grill from a reputable online store and it arrived damaged. so we had a healthy meal plan for tonight so on to plan B. Dh is...  Read more


Stress eating
4/23/2014 9:50:42 PM,  1 COMMENTS

I think I've mastered a lot of poor eating habits, but one I still struggle with is stress eating. I was recently asked to consider a position c...  Read more


Next Time You Crave Ice Cream
4/23/2014 8:50:55 PM,  10 COMMENTS

Try not to give in to the cravings. I think there is a recipe on SP too. I don't even remember where I found this one, it is a good replacement and wi...  Read more


Hiking boots as inspiration!
4/23/2014 8:27:29 PM,  2 COMMENTS

I am a finalist for an amazing job in a tropical country. I don't want to give details at the moment for fear of jinxing it. Even if I don't get thi...  Read more


So Far, So Good..........
4/23/2014 8:01:30 PM,  9 COMMENTS

I had my last pre-surgery appointment today at the hospital where the surgery will be performed. I had an exam, followed by a meeting with a Social W...  Read more


A Few Baby Pictures
4/23/2014 7:28:43 PM,  6 COMMENTS

We had our second lambing season. Everyone is doing well. We ended up with three sets of twins. Abby's Babies are Clover and Charlie. ...  Read more


Where has April Gone?
4/23/2014 2:04:57 PM,  6 COMMENTS

I can't believe it is almost the end of April. Time goes so fast. I have not had a good month as far as exercise and eating. I have tried to at lea...  Read more


Dirty Girl 5k in June
4/23/2014 1:15:00 PM,  6 COMMENTS

I'm giving serious thought to doing the Dirty Girl 5K in Milwaukee in June. I'm am nervous that I won't be strong enough... I don't know what to do...  Read more


Day One - Why am I here?
4/23/2014 11:46:40 AM,  7 COMMENTS

When I was 29 (I'm 35 now) I promised myself I would be in better shape when I was 30. I pretty much weigh the exact same as I did then. He...  Read more


Wake up Call
4/23/2014 11:07:57 AM,  3 COMMENTS

What a great way to start out the day. I got a call from one of the businesses I'd stopped at yesterday, they had to send the information down to the...  Read more


4.23.2014: Day 3
4/23/2014 10:17:29 AM,  1 COMMENTS

Day 3 of No Candy Day 113 of No Pop Day 113 of No Fast Food Exercise: 60 minutes on the bike 60 minute BodyPump Class...  Read more


sore but not in pain
4/23/2014 8:25:24 AM,  8 COMMENTS

I maybe sore but not really in pain. I was in pain somewhat last night which is a relief. I am happy for that. I am just glad he was gentle with me wh...  Read more


....happy day...
4/23/2014 6:14:27 AM,  6 COMMENTS a happy day.......  Read more


Hump Day and getting over it!
4/23/2014 2:10:23 AM,  2 COMMENTS

Definitely trying to be on the positive side of things and not let anyone get me down. Trying to control myself and my eating has been hard enough. Pu...  Read more


How Stress Affects Health
4/23/2014 12:43:34 AM,  4 COMMENTS

For the last five years, I live and breathe health and fitness. My major in college was Exercise Science and love learning how our body responds to ex...  Read more


If you like Mexican you will love this low WW point dish
4/22/2014 11:24:52 PM,  4 COMMENTS  Read more


No drugs or supplements
4/22/2014 10:20:20 PM,  7 COMMENTS

i met with the RN today to go over my bio numbers. She knows me and that i hate pills and taking artificial chemicals in the name of health. normally...  Read more


chiropractor update
4/22/2014 8:20:39 PM,  11 COMMENTS

we talked about the scans and xrays he did and things don't look good. However they are fixable. I am to see him 3 x a week for 4 weeks and then resca...  Read more


Beautiful Day!
4/22/2014 8:05:30 PM,  4 COMMENTS

Met with the city workers and some of our board to choose things which we want to keep in the playground. I mean if we can save money by retaining so...  Read more


4/22/2014 6:31:59 PM,  6 COMMENTS

I am nervous I am going to fail at this attempt to get healthy. There. It's out there. I have doubts in myself. But I CAN'T let doubts c...  Read more


Two Tests Done.........One To Go!!!
4/22/2014 4:55:19 PM,  12 COMMENTS

The Nuclear Stress Tests are done!!!!! Yaaaaaaaay!!!!! I will give you a short synopsis of what occurred each day in case any of you ever have to h...  Read more


4/22/2014 4:04:35 PM,  174 COMMENTS

I'm no longer who I was, but I still have a nagging feeling sometimes that makes me want to eat when I'm not hungry, when I'm full, when I'm emotional...  Read more


Small Victory
4/22/2014 3:34:06 PM,  6 COMMENTS

For the inner Healthy DB (my initials). The fat girl took control for about 10 minutes, but I slapped her and said NO! I went down to warm up my...  Read more


4/22/2014 3:06:47 PM,  5 COMMENTS

"Growth, in some curious way, I suspect, depends on being always in motion just a little bit, one way or another." ~ Norman Mailer...  Read more


Finally…a Response
4/22/2014 1:20:32 PM,  5 COMMENTS

Yesterday we got some cool news. We're being considered as a possible match for some kids for adoption. They sent us additional info and wanted to kn...  Read more


4 weeks into my Challenge
4/22/2014 12:04:44 PM,  4 COMMENTS

I started a challenge for myself 4 weeks ago. I am concentrating on fitness and not the number on the scale! I have put the scale away for 3 months...  Read more


4.22.2014: Day 2
4/22/2014 10:16:54 AM,  0 COMMENTS

Day 2 of No Candy Day 112 of No Pop Day 112 of No Fast Food Exercise: 45 minutes on the bike 60 minute BodyPump Class 60 minute Body...  Read more


4.21.2014: Day 1
4/22/2014 10:16:13 AM,  0 COMMENTS

These entries probably won't mean much to others, but they are a way for me to keep track of my "mini-goals" Day 1 of No Candy Day 111 of No...  Read more


4/22/2014 6:11:08 AM,  7 COMMENTS's Tuesday..... 41...  Read more


chasing rugrats
4/21/2014 8:51:15 PM,  7 COMMENTS

this was my exercise on saturday and sunday. i just don't know how to track it. My nieces/younger cousins run everywhere. i mostly walked but had to j...  Read more


Day 50: The Dreaded Gain
4/21/2014 6:33:30 PM,  6 COMMENTS

Well, it was bound to happen and it happened. I had a 1 lb gain this week. I'm not as upset about it as I thought I was going to be, which is great....  Read more


A reminder of what I've accomplished
4/21/2014 5:50:00 PM,  2 COMMENTS

I've kept one dress that I wore when I was my heaviest weight, and yesterday I tried it on. I took a photo and put it next to a "before" photo. It is...  Read more


Easter Weekend..
4/21/2014 5:24:52 PM,  4 COMMENTS

Wow, we had such a busy weekend, I'm lucky I got on here. Easter was the wedding and breakfast after sunrise Easter service..what a beautiful cer...  Read more


Terrified of the scale tomorrow...
4/21/2014 4:11:25 PM,  1 COMMENTS

Yesterday, Easter, I totally avoided any and all Easter candy. It really just didn't appeal to me. But I'm fighting off a mild infection, and that *al...  Read more


Crunch time- crush the fat girl inside.
4/21/2014 3:04:01 PM,  5 COMMENTS

This isnt going to be a positive blog- so don't let me ruin your good mood if you're in one! So I am not sure why my body is deciding to really...  Read more


And baby makes 5...
4/21/2014 11:32:32 AM,  5 COMMENTS

So as promised in my last blog I have major news to share! This winter has been a crazy one for us. One financial problem after another and to put the...  Read more


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