Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of 10K Steps a Day

Return To the Team 10K Steps a Day

  • Saturday

    12/10/2016 6:52:24 AM, by DRBARNETT

    Good morning speakers. Cold here in south Texas this morning. I didn't reach my steps yesterday but I will today. Getting ready to go to gym earl... Read more

  • Saturday

    12/10/2016 6:06:35 AM, by ROX525

    Trying not to be overwhelmingly stressed about kids moving in tomorrow but woke up at 4 thinking about it. It will get done eventually. Going d... Read more

  • Behavior Disorders

    12/9/2016 9:18:36 PM, by SPEDED2

    Tis' the Season! Pray for Peace. ... Read more

  • Goals update December 9

    12/9/2016 6:41:47 PM, by GET2BEFIT

    Today is day two of two days for soda. I'm in my minimum calories after recording supper tonight and feel pretty good. Sleep is another story. ... Read more

  • A new milestone

    12/9/2016 6:24:45 PM, by OPERATIONNEWME

    Weight: 92.1kg (201.6 Ibs) Yesterday was my birthday, took the day off work and spent it with my girls, they took me to a Day Spa first ti... Read more

  • Took a well deserved nap today.

    12/9/2016 6:00:49 PM, by LOSINGFORME16

    I am not one who normally doesn't take naps. As in I'm about dead from illness induced exhaustion. It was refreshing to say the least. Al... Read more

  • Friday

    12/9/2016 4:59:52 PM, by ROX525

    80 Minutes treadmill, 3 hrs. as Parent/Teacher helper at pre-school and volunteered at the hospital for 3 1/2 hrs. Going to the school now to do... Read more

  • it's friday

    12/9/2016 1:34:28 PM, by MOMMY445

    a day to get some housework done. then it is time to get outside and enjoy the beautiful day. my daughter says hi. all of the birds say cheep,che... Read more

  • TGIF

    12/9/2016 11:38:57 AM, by DRBARNETT

    Good morning speakers Its cold and windy here in south Texas today thankfully no rain. I had a good workout last night my buddy met me at gym sur... Read more

  • DH is exhausted from visit

    12/9/2016 9:31:22 AM, by NJJ-EXERCISE30

    Good Morning; Dh is getting out b/4 the snow storm is coming in. He is very tired but the service went well. the minister asked to tell stories... Read more

  • A Supernatural Perspective - Joel & Victoria

    12/9/2016 5:30:23 AM, by JOHNWBROCKSR777

    Today's Scripture:"...I am making a way in the wilderness and streams in the wasteland." (Isaiah 43:19, NIV) So often, people limit themselv... Read more

  • Still breathing!

    12/9/2016 4:12:27 AM, by AROSS141

    I am having a busy time at work right now and haven't really had time to think about anything else. I get home tired and not motivated at all to... Read more

  • Let it snow!

    12/8/2016 10:48:51 PM, by GET2BEFIT

    It's supposed to pour heavy snow this weekend and hop... Read more

  • Winter is good.

    12/8/2016 8:57:01 PM, by FUNNYFACE101002

    I'm getting excited. Not for Christmas, I just struggle with that but with the winter solstice. What is so wonderful about that? That is the shor... Read more

  • Getting it out there

    12/8/2016 8:27:08 PM, by KMW987

    I'm going through a lot of emotions right now. The good news is, the past few days have been decent food & exercise wise. I'm trying to relax in... Read more

  • Photography

    12/8/2016 8:11:55 PM, by SPEDED2

    Pray for Peace. ... Read more

  • The Beginning of Snow (ick)

    12/8/2016 7:05:05 PM, by SQUIRRELMOMMA1

    The first of many snowstorms started my day off today. Cold winds, icy roads, not much actual snow but the weatherman keeps threatening us with ... Read more

  • it's thursday

    12/8/2016 10:12:28 AM, by MOMMY445

    a mostly cool day here today. my daughter says hi. i am out and about running some errands this morning and into the afternoon. i like to go outs... Read more

  • DH not doing so good with funeral plans of his uncle

    12/8/2016 9:21:39 AM, by NJJ-EXERCISE30

    good Morning; DH is working with the relatives who are in their late 80's. My DH is not a patient person. On top of this, he is trying to mana... Read more

  • Wow

    12/8/2016 8:53:23 AM, by LOSINGFORME16

    I have finally logged on for 15 days straight and later when I post my exercise, I'll have posted 14 straight days of exercise. I've normally be... Read more

  • Thursday

    12/8/2016 8:53:08 AM, by DRBARNETT

    Good morning speakers Its windy and cold here in south Texas(cold for us anyway). My lovely wife had some honey dos for me last night so didn't m... Read more

  • Thursday happenings...

    12/8/2016 8:51:52 AM, by ROX525

    90 Minutes treadmill and now going to clean out the back room a bit. Watching the 2 granddaughters until 4 and then perhaps shopping with my dau... Read more

  • He Will Deliver You - Joel & Victoria

    12/8/2016 5:23:22 AM, by JOHNWBROCKSR777

    Today's Scripture: "Call on Me in the day of trouble; I will deliver you, and you shall honor and glorify Me." (Psalm 50:15, AMPC) Are you f... Read more

  • Oh hello there,

    12/7/2016 9:42:27 PM, by KMW987

    It's been a bit longer than I thought since my last blog. A lot has happened. Where to even start? Work holiday party was fantastic! Everyon... Read more

  • There are no coincidences...a meeting today.

    12/7/2016 8:59:29 PM, by DSHONEYC

    I had the occasion this afternoon, turning into Scr... Read more

  • Thyroid Update

    12/7/2016 8:35:54 PM, by NIELSENSLADY

    Well I got news that my thyroid was normal despite some nodules on my thyroid. I have to go back in a year to get them checked again. I guess I... Read more

  • B41 Holidays. Ugh says my diet.

    12/7/2016 8:24:57 PM, by COWBOYCONNOR

    I almost slipped back into my old patterns. It is cold and rainy so I didn't go walking. Then I ate junk and more junk and more junk. Halloween a... Read more

  • Walmart

    12/7/2016 8:15:02 PM, by SPEDED2

    Patience is a virtue! Pray for Peace. ... Read more

  • short Miles day

    12/7/2016 6:52:12 PM, by LOSINGFORME16

    I only got 5 miles today. I didn't have morning class and I didn't go the soup kitchen as I took something for lunch.... Read more

  • it's wednesday

    12/7/2016 11:28:25 AM, by MOMMY445

    a mostly cloudy and cool day here today. that is okay with me and my daughter. she is really enjoying the weather these days and so am i. all of ... Read more

  • It's Never Too Late

    12/7/2016 9:53:52 AM, by KENDRACARROLL

    "Though no one can go back and make a brand ne... Read more

  • ramble

    12/7/2016 9:28:54 AM, by SOOKIE

    With Thanksgiving I have been a little off track. Ate more sweets than I should have. Last Friday was GNI (girls night in). In addition to the ... Read more

  • Wednesday

    12/7/2016 9:12:25 AM, by DRBARNETT

    Good morning speakers. Its nice and cool here in south Texas this morning. Went and help my MIL after work but still made the gym for a workout n... Read more

  • Well I went up in weight.

    12/7/2016 8:34:48 AM, by LOSINGFORME16

    I am not happy with it, but I'll live it. That is why I'm glad I am to start using the weights here more starting next week. I don't like using... Read more

  • Off schedule today....

    12/7/2016 5:56:16 AM, by ROX525

    Starting my morning off schedule by waiting outside a store for hopefully a Hatchamal and a Nintendo. Should be home around 8. Taking my grandd... Read more

  • Nothing Wasted - Joel & Victoria

    12/7/2016 5:25:16 AM, by JOHNWBROCKSR777

    Today's Scripture: "After everyone was full, Jesus told his disciples, 'Now gather the leftovers, so that nothing is wasted.'" (John 6:12, NLT) ... Read more

  • Update December 6

    12/6/2016 8:23:03 PM, by GET2BEFIT

    Today is day one of soda out of two this week. I don't know if Friday or Saturday will be the second day. Friday is payday AND I make a church a ... Read more

  • Rain today.

    12/6/2016 8:06:51 PM, by LOSINGFORME16

    It rained most of the day and I hate it. It causes my head to hurt. I was able to walk over 5 miles today as per the course. I am aiming for 7... Read more

  • Normal

    12/6/2016 2:00:50 PM, by SPEDED2

    Normal: conforming to a standard; usual, typical, o... Read more

  • Lost 5 pounds

    12/6/2016 1:55:51 PM, by POEDAUGHTER7

    I lost 1.7 pounds over the Thanksgiving break! Sin... Read more

Page 1 of 20: