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Finally we got the medicine
8/20/2014 10:31:06 PM,  0 COMMENTS

Finally got the medicine that we've been waiting for. We were waiting for dad's potassium to get to the pharmacy at Target from the doctor (who is in...  Read more


Well, Duh
8/20/2014 10:06:14 PM,  1 COMMENTS

Talk about stating the obvious......  Read more


best part of day today
8/20/2014 8:41:46 PM,  0 COMMENTS

After being on vacation the last couple of weeks, today finally got back to really tracking. Started writing out some goals for the fall. Printed ou...  Read more


8/20/2014 8:03:35 PM,  1 COMMENTS

Exhausted but still trying my best to put in the exercise......  Read more


8/20/2014 7:54:23 PM,  8 COMMENTS

60 mins walk on the beach 311 30 mins Hula Hoop 244 75 mins Yoga 401 402 404 11 glasses of water 274 274 274 Fruits and...  Read more


8/20/2014 6:50:02 PM,  5 COMMENTS

OMG, it is crazy. Got an accepted offer on one of my listings today and wrote an offer for that seller today. All these home inspections are going to...  Read more


Shoulder Injury (update)
8/20/2014 5:04:17 PM,  1 COMMENTS

This is for all those sparkers who read my blog post from 8/17. You asked to be kept posted and I certainly appreciate your support and concern! ...  Read more


it's wednesday
8/20/2014 3:18:58 PM,  6 COMMENTS

another nice summer day. my daughter's last day at day camp is tomorrow, it is a full day at the camp for her. she gets to see the movie frozen.all of...  Read more


Food is Medicine
8/20/2014 10:51:10 AM,  19 COMMENTS

So today I am going to put this sign up in my FIL's room to remind him to eat even if he doesn't want to. I will also share with him the book I...  Read more


8/20/2014 10:34:19 AM,  6 COMMENTS

First off I want to say I'm so 245 I haven't been blogging positive affirmations, but with no sound on my computer right now, I'm not able to search...  Read more


Another wonderful morning
8/20/2014 9:30:09 AM,  1 COMMENTS

Good Morning - got my exercise in this morning. Going to a doctor appt for DD. She is 36 weeks. She is still commuting, but not today due to docto...  Read more


8/20/2014 1:18:04 AM,  8 COMMENTS

As I encourage Mom in new behaviors I feel a bit like the bad guy. She balks, argues, says what she thinks we want to hear and goes about her merry w...  Read more


No Excuses and No Pictures for 19 Aug 14 Meals
8/19/2014 11:52:28 PM,  4 COMMENTS

BREAKFAST Banana - Dole, 126 gram(s) ⊗ 110 29 0 1 Finely SHredded Reduced Fat Sharp Cheddar Cheese with Added Calicum, 0.17 cup &...  Read more


Sick and tired of the doctor
8/19/2014 10:12:26 PM,  2 COMMENTS

Okay dad and I aren't too happy with the doctor right now. The pharmacy at Target faxed the doctor to tell them that they need refills on one of dad's...  Read more


5AM Shift
8/19/2014 9:34:04 PM,  1 COMMENTS

Well today was my first day working from 5am until 2pm for inventory prep... I arrived almost 20 minutes early just to find out there was construction...  Read more


Job Commitment
8/19/2014 7:49:28 PM,  19 COMMENTS

This depicts how I feel about my job commitment most of the time....  Read more


8/19/2014 6:08:06 PM,  11 COMMENTS

65 mins on Elliptical 314 45 mins on Treadmill 231 10 mins Jump Rope 318 10 Glasses of water 274 274 274 Fruits and Vegetabl...  Read more


Vacation Setbacks
8/19/2014 5:43:32 PM,  4 COMMENTS

I haven't written in a bit - just got back from vacation. Had a really good time, but I absolutely hated the way I ate. When you need to follow a bu...  Read more


To Spark or Not to Spark
8/19/2014 4:08:42 PM,  5 COMMENTS

Today I read a blog from a friend who mentioned that she was considering leaving Spark. Without Spark she and I never would have met and I feel we hav...  Read more


You have to start where you are
8/19/2014 3:53:28 PM,  3 COMMENTS

I posted this comment on a Spark Friend's page. And I realized I will probably need to read it again myself sometime. ~~~~~~~~~~ I got myse...  Read more


My Fitness Plan or My Car? Hey! They are The Same!
8/19/2014 2:43:20 PM,  14 COMMENTS

Remember to think in FORWARD thoughts and never in reverse. Imagine yourself in a car and just never hit park or reverse... always move forward. Ev...  Read more


Some more good news about FIL
8/19/2014 1:57:23 PM,  25 COMMENTS

I just got back from visiting with him and meeting with Mina(head nurse and owner of the nursing home). DH had a good idea about making a chart up fo...  Read more


Yes, This Is Us!!!
8/19/2014 1:48:41 PM,  3 COMMENTS

I read a blog this PM, and I feel a strong need to pass it on. It's from Patriciaann46's blog and when you read it, I believe you'll feel what I felt...  Read more


a beautiful day
8/19/2014 1:02:17 PM,  3 COMMENTS

i do have some errands to run today. it is a really nice,sunny day here. my daughter and i will be doing some back to school shopping tomorrow. i pic...  Read more


Back Walking
8/19/2014 12:19:46 PM,  4 COMMENTS

Went back walking today after a week off to rest my Achilles. It was slow going but I managed 3 laps (thank you Cindy!) before the humidity got the b...  Read more


72 hours
8/19/2014 11:59:41 AM,  8 COMMENTS

OMG, in 72 hours we will be on the plane to Seattle to get to the boat that takes us to Alaska. I have so much to do. I have been trying to figure ou...  Read more


Another 10K steps day and new mini goal
8/19/2014 9:28:38 AM,  5 COMMENTS

I turned 58 this weekend. 60 is coming up fast. I want to be one of those older ladies who dresses well and always looks nice the older I get, not the...  Read more


Trying to claw my way off the slippery slope
8/19/2014 8:24:31 AM,  6 COMMENTS

So, I have lost 25 pounds. Good for me! Yes, cheers for me! BUT I STILL HAVE 50 POUNDS TO LOSE! But I seem to be losing momentum. Nothing crazy,...  Read more


wow what a day yesterday with exercise
8/19/2014 8:22:03 AM,  3 COMMENTS

good Morning; Yesterday, I did the gym in the morning and lots of chores for DD. DD has been very nice to me. Yesterday, I did 5 loads of laundry,...  Read more


14778 step count.
8/19/2014 5:09:54 AM,  6 COMMENTS

14778 was my step count for last night. On track for 10 k steps a day fitness plan....  Read more


Literary Challenge
8/18/2014 11:42:38 PM,  2 COMMENTS

A friend sent me this literary challenge.... "Insert beads." Ha!! Ha!! I seriously have to stop leaving craft books near my computer chai...  Read more


Woo Hoo! Feeling Much Better, Today!
8/18/2014 11:31:24 PM,  1 COMMENTS

BREAKFAST Cap'n Crunch, 1 cup ⊗ 147 31 2 16 Simple Truth - Organic Fat Free Milk, 2 fl oz, 4 oz ⊗ 40 6 0 4 Banana - Dol...  Read more


Not in the greatest of moods
8/18/2014 10:04:40 PM,  1 COMMENTS

I've gained at least 7 pounds. I've gained the 3 pounds that I lost while we were in Minnesota plus another 4 pounds. I know where I've gone wrong and...  Read more


People Nowadays
8/18/2014 9:18:45 PM,  23 COMMENTS

...  Read more


I believe in Angels....
8/18/2014 7:46:22 PM,  3 COMMENTS

Just last week.....two nuns walked into the cleaners.....and I freaked out. I am NOT Catholic, but nuns freak me out all the same. One of the nuns.....  Read more


8/18/2014 7:41:41 PM,  10 COMMENTS

75 mins walk on the beach 311 311 75 mins Yoga 402 401 403 20 mins Strength Training 323 34 walk up 200 steps 250 11 glass...  Read more


Morning Shift
8/18/2014 6:37:17 PM,  1 COMMENTS

Well today I only had to work 3 hours but starting tomorrow I start at 5am and work until 2pm for the next 4 days. i don't know if I'm working this we...  Read more


preparing meals for tomorrow
8/18/2014 6:04:03 PM,  3 COMMENTS

It is hard to plan my meals because of my family....  Read more


Back from visiting with FIL
8/18/2014 4:36:18 PM,  20 COMMENTS

One thing for sure is that his mind is much clearer now and he is more aware. I was able to have a good conversation with him and told him that I am...  Read more


About Happiness: Are You Arguing With Life?
8/18/2014 3:49:23 PM,  4 COMMENTS

While initially we all arrive at SparkPeople because we want to lose weight, most of us soon find out, that losing weight is not merely about reducing...  Read more


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