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Today is fairly warm
4/19/2014 8:41:53 PM,  5 COMMENTS

I did some walking already so I have over 6000 steps for the day but I need to have dinner so I will do that quite soon and then go out walking again...  Read more

FANCYKAYAH

Sacrifice
4/19/2014 7:03:05 AM,  6 COMMENTS

What a large amount of gratitude i have for the sacrifice God made for me...  Read more

SUZIPAM1

Friday, family headed back home!
4/18/2014 6:01:40 PM,  7 COMMENTS

My sister, her husband and 2 girls stayed late Tuesday night until early this afternoon; they left an hour ago. So its about a 4 hour drive back to th...  Read more

FANCYKAYAH

A little of this and that tonight~
4/18/2014 1:54:05 AM,  5 COMMENTS

I'm feeling so much better today and will continue to improve as time goes on. I did go to the Doctor this morning and he said no lasting after effect...  Read more

FANCYKAYAH

Banting
4/17/2014 11:47:00 AM,  4 COMMENTS

Does anyone do Banting and if so what is it about - good bad?...  Read more

SUZIPAM1

Visiting with family~
4/17/2014 12:01:44 AM,  6 COMMENTS

they arrived today staying at a hotel, hooray! Tomorrow getting hair done with my mom and will have dinner afterwards likely! Tonight we had sala...  Read more

FANCYKAYAH

what interesting people you are
4/16/2014 3:43:27 PM,  5 COMMENTS

i have read blogs today from people all over and wow you are a very interesting lot. your stories and activities have motivated me. thanks sparkies...  Read more

SUZIPAM1

Tuesday, after 2 days of crazy...
4/16/2014 1:20:29 AM,  8 COMMENTS

& getting some semblance of normalcy back. I'm feeling better and everyone here is alright except for me really lol. Just certain things give you the...  Read more

FANCYKAYAH

Blood moon
4/15/2014 4:49:43 PM,  6 COMMENTS

Wow did you see the moon last night? Just when i hear a negative comment about my Creator He puts on a display that shows He is so in control and in...  Read more

SUZIPAM1

Has anybody seen my wagon??
4/15/2014 4:05:48 PM,  3 COMMENTS

Ok, so I may have fallen off the healthy life wagon a couple of weeks ago. I could give you several excuses as to why. Up here in the great frozen sta...  Read more

M_SHOOK907

A Hard Day!
4/15/2014 2:22:00 AM,  5 COMMENTS

Today was spent mostly cleaning and dealing with a serious home issue. I was very active but no dedicated exercise today, will be back at it tomorrow...  Read more

FANCYKAYAH

Perspective
4/14/2014 8:19:53 PM,  11 COMMENTS

I read this today, and thought I'd share.... FROM: Being healthy in the 21st century grokettesmusings.com/2014/04/14/being-he
...  Read more

_RAMONA

So whats with this weather
4/14/2014 2:40:40 PM,  5 COMMENTS

In Virginia and it is freezing - whats up - heard there is a polar vortex coming through the mid US? is that true?...  Read more

SUZIPAM1

It is SUNday early morning, Vampira is here~
4/13/2014 6:08:09 AM,  8 COMMENTS

I belong to a group "Working Out at Home" and I use it because I am a germ-o-phobic sort in a pretty big way. (One reason I won't go to a gym) Its not...  Read more

FANCYKAYAH

Its a blog break tonight be back tomorrow~
4/13/2014 12:15:29 AM,  4 COMMENTS

Just came in from a walk and I am round 5 miles but I am going to do a little more walking on the treadmill in about an hour. I need to eat my lunch f...  Read more

FANCYKAYAH

Level 9
4/12/2014 9:24:44 PM,  3 COMMENTS

208 208 208 208 208 208 208 208 208 Guess who just made it to level 9.... Yes me. I did it. I made it to level 9... Go Shunda, Go Shunda...  Read more

SHUNDA76

You mean so much
4/12/2014 3:06:33 PM,  17 COMMENTS

This Sunday, 4/13, will be very special to many. It is holy week, the passion of Christ. Let us remember how much Christ loves us and what he...  Read more

IAM_HIS

Slogans
4/12/2014 6:55:54 AM,  4 COMMENTS

I really like this : dont work for applause work for a cause - this i will use for the week - love it ...  Read more

SUZIPAM1

No 100 Days, really!
4/12/2014 2:56:33 AM,  4 COMMENTS

I couldn't think of anything more witty for the title. I figured I would just wing it here tonight & tomorrow. I'll speak on my next focus Sunday sinc...  Read more

FANCYKAYAH

I like getting OLD, but it's hard too!
4/11/2014 10:47:19 PM,  0 COMMENTS

I like being this older age...33.5 I feel less insecure, more confident and so on and so forth. Buuuuuut.....it's hard to stay in shape! I don't...  Read more

FUNNYGIRLJESS

Emotional eater
4/11/2014 3:03:50 PM,  1 COMMENTS

The last couple days I have been in a funk. If you had asked me why on Tuesday I would have said I'm just in a mood. 39 Because of my funk I rea...  Read more

SCHADWE

Making Progress
4/11/2014 9:29:10 AM,  5 COMMENTS

I'm making progress slower than I want, but I keep on pushing toward my goal. I'm still working on trying 2 fit in my 2 piece but I still feel very u...  Read more

LUCYVT

my dog Pi
4/11/2014 7:28:10 AM,  9 COMMENTS

I have just got the sweetest little dog and he is very good. I want to cut his little nails - any ideas?...  Read more

SUZIPAM1

A lot of chat first and then Final Day of the 100 Days!~
4/11/2014 2:26:22 AM,  5 COMMENTS

Some days it didn't seem like 100 but then once in a while it did seem like 100 Days. I've never thought so much about food everyday in my life. I thi...  Read more

FANCYKAYAH

My cheerful blessings
4/10/2014 12:33:00 PM,  2 COMMENTS

I have a few people on spark that just are so cheerful and they really are my inspiration - Eva, Coop - this is a shout out for you x...  Read more

SUZIPAM1

Prisoners
4/9/2014 4:36:20 PM,  1 COMMENTS

Saw prisoners today - wow - so suspenseful felt that my jaw was clenched the whole time - good because you cant eat popcorn then haha...  Read more

SUZIPAM1

Days 98 & 99 of 100 Days
4/9/2014 4:03:00 AM,  5 COMMENTS

First I must say that I tried posting Day 98 a few hours back but system maintenance @ Spark People was going on and the internet ate my entry so here...  Read more

FANCYKAYAH

Hi Y'all
4/8/2014 4:22:22 PM,  5 COMMENTS

hope yall having a great day xx...  Read more

SUZIPAM1

Today I so need this
4/8/2014 2:24:09 PM,  25 COMMENTS

...  Read more

IAM_HIS

Day 97 of 100
4/8/2014 2:15:09 AM,  5 COMMENTS

"Use What Worked" Donít let your present circumstances keep you from making progress. Instead of getting stuck on what you canít do, figure out w...  Read more

FANCYKAYAH

Monday Renewed
4/7/2014 3:29:26 PM,  5 COMMENTS

Ok its Monday - How many of you decided to recommit to the program - *hand up - ME* haha...  Read more

SUZIPAM1

Day 96 of 100
4/7/2014 2:42:45 AM,  6 COMMENTS

"What Will It Take?" If you continue to struggle with following through on your goals, try breaking them down into smaller and smaller actions u...  Read more

FANCYKAYAH

Sunny Sunday
4/6/2014 6:45:00 AM,  4 COMMENTS

Hello Sparkies have a very blessed and Godfilled Sunday xx...  Read more

SUZIPAM1

Day 95 of 100!
4/6/2014 2:55:12 AM,  2 COMMENTS

"Set Your Intention" To become more effective with making things happen, define your goals as intentions and clarify exactly what you want to do....  Read more

FANCYKAYAH

Kids Gym Time
4/5/2014 10:01:53 AM,  0 COMMENTS

The kids are excited to go out today, after our 10" snow storm. We're going to the family center for gym time. I feel like a good mom when I can get...  Read more

FUNNYGIRLJESS

Sunny Saturday
4/5/2014 5:51:06 AM,  6 COMMENTS

What a beautiful day - spring is here y'all. I cant wait to get out there and get some sun. What are you doing today?...  Read more

SUZIPAM1

DAY 94 of 100
4/5/2014 2:37:56 AM,  4 COMMENTS

"Three Columns of Weight Loss" Every day, from the time you get up in the morning until you go to bed at night, you live out your day in one of t...  Read more

FANCYKAYAH

Guess what?
4/4/2014 3:19:30 PM,  4 COMMENTS

I got a little chihuahua for my anniversary and i am sooo excited. His name is Austin and we call him Tex as a nickname...  Read more

SUZIPAM1

Yesterday's Scare
4/4/2014 6:36:36 AM,  10 COMMENTS

Yesterday I was outside getting my flower beds ready 2 plant seeds when my daughter yelled 4 me 2 come in. I went 2 her room & found her laying on h...  Read more

LUCYVT

Day 93 of 100- getting close to the end here :)~
4/4/2014 2:46:19 AM,  6 COMMENTS

"20 Year Plan" Think ahead to the next 20 years. What types of things can you actually see yourself doing consistently for 20 years or longer? Wi...  Read more

FANCYKAYAH

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