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23 july, My day in terms of Fitness and Nutrition
7/23/2014 11:57:37 PM,  0 COMMENTS

Woke up early and brisk walked to gym, did weights and Stronglifts Workout Program , had a good early morning Workout 104 In terms of Nutriti...  Read more

HEALTHYPRIYA

Learned a secret of life
7/23/2014 11:24:48 PM,  1 COMMENTS

Hi Everyone :) I have been missing after my surgery (complications - knee infection). However, I had a learning that I wanted to make sure to pas...  Read more

TML-2012

Another busy day
7/23/2014 9:56:38 PM,  2 COMMENTS

We had to run a few errands today. Dad had a couple of bills to pay. Plus he went to see his chiropractor. His back was bothering him last night so he...  Read more

AUNTRENEE

Podiatrist visit, orthotics, and beginning to run again
7/23/2014 8:01:36 PM,  3 COMMENTS

It's been a long recovery from the stress fracture. Supposedly it takes 6 weeks to heal a stress fracture. A bit over 6 weeks from when I went into...  Read more

MOBYCARP

My 8 Week Marathon
7/23/2014 7:57:04 PM,  1 COMMENTS

About 2 weeks ago, I was carrying a 40 lb bag of water system salt to my softener tank. It had been raining on and off for several days, which is t...  Read more

GLADGAD

Mindful...But not organized...so get with it!
7/23/2014 7:48:36 PM,  2 COMMENTS

The start of a journey: Reflecting on the past two days I have decided to attempt to eat foods I understood to be "Healthy" from my past expert...  Read more

MEL_HONEYBEE

Sore back
7/23/2014 7:42:03 PM,  1 COMMENTS

I did fitness class on Tuesday night and somehow tweaked my back. Just the right side. I kept going as it wasn't that bad and was hoping it would loos...  Read more

APED7969

What makes me happy.
7/23/2014 4:37:22 PM,  0 COMMENTS

I find that if I spend some time each day, thinking about things that make me happy, my mood improves, and I am better able to stick to eating healthy...  Read more

TESTYCATLADYP

Mid-year check in (or a story of two pictures)
7/23/2014 3:13:48 PM,  1 COMMENTS

I said at the beginning of the year that I was going to put some things behind me and move on. That I had a good feeling about 2014 and it would be th...  Read more

STEPHM-ARATHON

are you ready.....
7/23/2014 2:51:30 PM,  0 COMMENTS

for some dock diving?!?!?! why, yes, I am:)...  Read more

BETHHRSN

Feeling better
7/23/2014 12:39:21 PM,  5 COMMENTS

there is nothing a little Zumba can't help! :-) I got an email back from one of the managers. I will send out some paperwork to her and things shou...  Read more

SNOOKUMS19

Wednesday
7/23/2014 11:27:06 AM,  5 COMMENTS

Getting ready for our Wednesday evening activities. Prayer meeting, youth group and choir are all that's going on tonight. Praying for clarity an...  Read more

COOP9002

Follow up
7/23/2014 11:02:51 AM,  2 COMMENTS

I'll keep this one short and sweet. Hubby and I had a long couple of days, and a night. We started discussing the reality. I need to be there...  Read more

BLUEROSE73

Wednesday
7/23/2014 10:13:12 AM,  2 COMMENTS

Blogging. I definitely messed up my paperwork for the new job...ugh...Feeling kinda inadequate...working on it over here. I'm heading out to Zumba T...  Read more

SNOOKUMS19

I did it!
7/23/2014 10:12:39 AM,  6 COMMENTS

So my biggest goal for July was to get the 1000 fitness minute trophy again. The last time I got this one, and the only time, was back in October of l...  Read more

BURGUNDYBABE

Proud Friend
7/23/2014 9:51:29 AM,  1 COMMENTS

I just wanted to dedicate this short blog to a friend of mine, whom I am very proud of. She has stuck with her eating and has now added a workout rout...  Read more

CAROLWILSON

anyone still in?
7/23/2014 9:00:41 AM,  6 COMMENTS

I am over 14,00 exercise minutes - on taget for 24,000 for the year miles a little behind because of injury but still aiming for over 1,000 this...  Read more

MARGARITTM

it's wednesday
7/23/2014 8:47:22 AM,  8 COMMENTS

i'm almost finished school until september. just two more days after today and i will be done. it won't be as hot here today. some relief from the hum...  Read more

MOMMY445

Goals Checklist - 22nd July
7/23/2014 4:08:48 AM,  2 COMMENTS

------------------ FITNESS GOALS ------------------ 248 Morning Workout - PILATES - done 248 10 min Yoga stretching before sleeping - don...  Read more

HEALTHYPRIYA

Busy day
7/22/2014 10:16:17 PM,  2 COMMENTS

I'm a bit sore. I got to do my exercises today. I just hurt in the hips but its the good kind of sore though. Lost 3 pounds while we were on vaca...  Read more

AUNTRENEE

Update
7/22/2014 10:05:57 PM,  4 COMMENTS

For those that were following my blogs about the training for half-marathons, I want to give an update. I had to stop because my legs were hurting and...  Read more

BOLEBRON

When Is Enough, Enough?
7/22/2014 9:34:01 PM,  13 COMMENTS

My grandmom will be 92 next month. Until last year, she lived in Florida by herself and drove. She went to church, shopped, was in 2 red-hat societi...  Read more

ROXYZMOM

really tired
7/22/2014 5:05:10 PM,  0 COMMENTS

I'm really tired of these Aholes at work. I was chastised for trying to get people to do their job yet I'm supposed to work with people who yell at mo...  Read more

BETHHRSN

The problem with cereal.
7/22/2014 1:05:16 PM,  5 COMMENTS

I cannot eat just one bowl. I talk myself into two. And it is so easy to pour and eat before rationality kicks back in. So now I just ate breakfa...  Read more

OHSOSVELTE

2009...but I just started?
7/22/2014 11:27:27 AM,  5 COMMENTS

I dropped life in 2009? I remember the day...or the incident...I gave up...grabbed a pillow...pulled the comforter over my head and clocked out. I lo...  Read more

MEL_HONEYBEE

Tuesday Morning
7/22/2014 10:16:17 AM,  6 COMMENTS

Getting a few things done this morning before heading to a nearby community for a pastors' prayer meeting. hopefully, i won't be the only one to show...  Read more

COOP9002

Tuesday
7/22/2014 9:47:35 AM,  3 COMMENTS

I can't really think of anything funny or amusing or particularly "lofty" to say about Tuesday. I am ok with Tuesday being just ok. This morning dri...  Read more

SUNSPIRIT33462

Insanity Week Begins!!!
7/22/2014 9:18:46 AM,  4 COMMENTS

This week is Insanity week for me!! For anyone who doesn't know I am currently alternating the different workout programs I have each week to spi...  Read more

ANGEL_AMBER

Finally making progress
7/22/2014 8:48:09 AM,  5 COMMENTS

After over a year with a high hamstring injury that just didn't want to get better I feel like I'm finally making some progress to get back running di...  Read more

APED7969

it's tuesday
7/22/2014 8:42:30 AM,  7 COMMENTS

i made it through another day. my daughter is doing well and says hi! today there are two classes. one in the morning and one in the afternoon. i stil...  Read more

MOMMY445

Truck return. A little inspiration.
7/22/2014 12:14:32 AM,  8 COMMENTS

The truck went back this morning. I unloaded the entire truck without help from my sons. I am indeed one bad mother (shut your mouth). *Movie referenc...  Read more

TIMOTHY53

Made it home safe and sound
7/21/2014 10:37:47 PM,  3 COMMENTS

Dad and I have been home for a little over 5 hours now. Spent half an hour this morning packing the vehicle while we were up there and another hour of...  Read more

AUNTRENEE

Our day in Acadia & Bar Harbor
7/21/2014 9:03:24 PM,  3 COMMENTS

Here's a link (at the bottom) to more pictures taken but below are a few highlights... We are having fun. We are wore out by the time we get "hom...  Read more

NINETOZE

Spark coach assignment.
7/21/2014 8:53:50 PM,  1 COMMENTS

I am grateful for the new mommies because I wouldn't have survived this year alone....  Read more

ALEXSMOMMYRUNS

Just When I had a grip
7/21/2014 4:44:47 PM,  0 COMMENTS

So last Thursday, my hubby and I checked into a fancy hotel/resort property in Ft. Lauderdale and paid a high price for the ultimate access to interne...  Read more

SUNSPIRIT33462

Welcome advice
7/21/2014 4:12:53 PM,  0 COMMENTS

I am getting some great training at work that is helpful on this weight loss journey. Many of us with weight issues can be so hard on ourselves. Tak...  Read more

JENLUCE

BLC25 NSV....Le Tour!!
7/21/2014 2:36:31 PM,  8 COMMENTS

When it was announced last year that Le Tour de France would have it's Grand Depart from Yorkshire, England I was stoked!! That meant it would only be...  Read more

HILLRUNNER

Personal stress taking me down - you may want to skip this one.
7/21/2014 2:02:41 PM,  3 COMMENTS

I've been feeling down for a while now. I can pinpoint the exact time this hit, and why this time. I went into Regina to go dancing. It was a...  Read more

BLUEROSE73

The Blame Game
7/21/2014 1:57:41 PM,  2 COMMENTS

We all do it. We like to think that what's wrong in our lives is not us, but other people and things. It's easier to place blame elsewhere in our live...  Read more

SDLOV3R

It's been a while
7/21/2014 11:39:09 AM,  3 COMMENTS

I haven't blogged in a while. So here I am. Adam graduation party went well. I just can't believe he is a high school graduate! It's been a bit em...  Read more

SNOOKUMS19

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