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Christmas nails and time to get back on track!!
12/10/2013 9:19:41 PM,
I fell off the wagon at the end of October and am struggling to get back on. I'm ready to go for the running high again. I dont know why when I star...
It's snowing a little here. Pain in the butt snow
12/10/2013 8:27:27 PM,
It snowed here again today. What I would call a nuisance snow. About three or four inches and the street were nasty for about an hour then just wet al...
5% Fall Challenge Review...
12/10/2013 7:57:54 PM,
I am grateful that I had the opportunity to participate in the 5% Fall Challenge.
I was on a supportive team - the Shooting Stars. I came within on...
hitting the bleachers
12/10/2013 7:50:47 PM,
today was the last day of my 4 day weekend. I finished up the Angel Tree gifts and got them wrapped, ran some errands, did some things around the hou...
Tuesday Tempo Run, Weather, and Commitment
12/10/2013 5:46:42 PM,
It's Tuesday, a work at home day and a day to run on the lunch hour. Noon found the temperature at 26° F, with west winds 13-16 mph. I started runni...
BeFiT GO | Max Strength- Full Body Strength Endurance Workout 1
12/10/2013 5:39:07 PM,
BeFiT GO | Max Strength- Full Body Strength Endurance Workout 1
Great strength... Read more
A PR in Aggieland! (PICS!)
12/10/2013 5:27:14 PM,
This past weekend started out a little rocky. The Dallas area was blanketed with ice last Thursday night which caused school closures, business closur...
30 Day Plank Challenge Day 1
12/10/2013 5:15:27 PM,
Day 1 20 seconds DONE!...
BalancedBites, Paleo, Keto, and Clomid
12/10/2013 3:44:42 PM,
Well, 2 1/2 weeks until I leave my current job. I'm very nervous financially, but I'm so happy to leave this miserable place. Just praying everything...
questions for trainer
12/10/2013 3:27:06 PM,
I joined a gym a couple weeks ago and tomorrow night I have an appointment with a trainer to teach me about the equipment and give me a fi...
figuring out why people gain weight over the holidays
12/10/2013 2:21:28 PM,
I always assumed that people put on weight during the holidays because there is food around and not just "food" but goodies.
and by "people" I m...
12/10/2013 2:12:36 PM,
It's another cold day in Mid-Mo. At least the sun is shining.
My Dear Sweet Metabolism
12/10/2013 1:11:28 PM,
Just read this article on SP, 'How Your Genes Affect Your Jeans'. I really like this contributor's articles. If I lived in Kentucky, I'd hire her to...
12/10/2013 12:03:22 PM,
Well, the head cold that I've been battling for about a month now finally hit me head on yesterday :( I knew it was coming. One can only sneeze repe...
30 Plank Challenge...any takers?
12/10/2013 9:56:38 AM,
Day 1 - 20 seconds
Day 2 - 20 seconds
Day 3 - 30 seconds
Day 4 - 30 seconds
Day 5 - 40 seconds
Day 6 - REST
Day 7 - 45 seconds
Happiness is a conviction.
12/10/2013 9:38:00 AM,
I've been caught slacking off.
This morning, I searched my car looking for my MP3 player because I'm planning a walk/run between getting out of w...
Made a fool out of myself yesterday
12/10/2013 8:39:02 AM,
So I wrote in here a little bit ago about a good third date and a good first kissï¿½a sweet first kiss.
And I texted with him some this weekend....
12/10/2013 7:14:16 AM,
Today is day 4 of this challenge and I feel stronger. After the workout this morning, I felt so relaxed and energized to face the day.
12/10/2013 3:51:12 AM,
Welcome back to me!!!
Thank you my sweet Spark-Friends... I can NOT believe how much I missed you all and just want to say thank you fr...
4 days until my surgery
12/10/2013 12:04:34 AM,
I went to pre-op appointment this morning. Hubby drove me through the ice to get there. That was fun.
Gynecological surgery is set for Friday....
New Kitchen Island with pics
12/9/2013 11:30:31 PM,
The new kitchen island arrived today. The UPS guys left it outside in the snow. Somehow I managed to drag all three 70+lb boxes into the house.
12/9/2013 9:11:41 PM,
Last week was a crazy busy week. I worked nearly the whole week, continued my run streak, had a short concert on Friday night and then spent Saturday...
12/9/2013 8:57:50 PM,
So the last blog was a little whiny and a downer, but at least now I have something of a plan. Officially got a new apartment, so will be moving right...
so I guess I won't do the triathlon training program
12/9/2013 3:35:10 PM,
There is a women's only group around here that runs a triathlon series and a training program. Normally I don't do a lot of women's only events just b...
Happiness is found.
12/9/2013 12:53:07 PM,
Baby Cassey tossed her glasses a while back, and often when she does this, I can't find them for a day or two. Or a week. Or two.
So she hasn't...
12/9/2013 11:53:28 AM,
Only a .4 loss this week...ugh. At least it was not a gain...especially this time of year. So I'll keep plugging away. One day at a time with the f...
Weekend + Yoga
12/9/2013 11:15:44 AM,
Hello. Hello. Back after another rough weekend, but trying to stay positive!
Since it was Wingman Day at the base I am stationed at on Friday,...
I've missed this place!
12/9/2013 11:07:08 AM,
Wow, November was cray-cray-crazy, but I loved it. I wrote another book, Little Bear successfully learned 12 colors and now knows how to mix blue and...
12/9/2013 10:49:54 AM,
The bitter cold and snow has forced me to keep my workouts indoors this week. We had an interesting day at church. One of our members wanted to come b...
12/9/2013 7:51:23 AM,
So far today, it had been awesome.
Park in the furthest parking space from the door, (I don't have a car so the substitute is to...
Ran with friend for motivation
12/9/2013 7:00:55 AM,
I am a sole runner and prefer it that way. However, yesterday it was cold, 29, and I felt like I wasn't going to get it done if I didn't ask someone...
Going Home for the Holidays...
12/8/2013 9:19:29 PM,
I'm heading home for the holidays soon, and I have to say, I'm really not looking forward to it. I'd much rather stay here and just celebrate with my...
Sunday Run and Weather Musings
12/8/2013 8:19:39 PM,
There was no snow today. That's always nice in December. I'd prefer that the snow wait until the Christmas traffic is off the roads.
busy weekend, but I still have TWO MORE DAYS!
12/8/2013 5:53:52 PM,
due to several issues, I ended up with 5 vacation days left to take in December. Normally that wouldn't be too much of a problem, but the boss will b...
12/8/2013 3:20:02 PM,
We got a little snow last night in mid-Mo and the temps are staying really cold. It looks like my exercise will all take place inside this week.
A Year of Races
12/8/2013 2:46:28 PM,
This past year I decided to do one 5k every month (starting in February in protest of New Year Resolutions).
February - Electric Run
Weekly Smart #49
12/8/2013 11:59:14 AM,
Hi there everybody, short one today.
Current weight is 172.8 kg that is 380.9 lbs
Week weight lose is 2.2 kg that is 4.8 lbs
Third date...he kissed me!
12/8/2013 11:41:48 AM,
Last Friday I wrote in here about my second date on Wednesday, which went well. And at the end, he said, “What are you doing this weekend?” I though...
12/8/2013 10:49:29 AM,
It is day 2 today and action starts in earnest.
Accumulate at least 15 min of walking up stairs or hill (I decided to do step ups) Yes
I broke the running streak
12/8/2013 9:10:05 AM,
We were snowed in before the cold came. However I managed to get to the gym and ran 7 miles on the treadmill. It felt good to run in the warmth...
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