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  • feeling like I could eat a horse

    10/30/2014 3:54:43 PM, by JAHAR929

    Sometimes I really hate having hormones and stress. It simply makes me feel like I cannot get enough food. Lately, I have felt totally insatiable... Read more

  • Weight Loss Challenge At Work!

    10/30/2014 1:27:21 PM, by DEBJAE

    It's been too long since I've blogged...goodness I need to get back to my daily check-ins on here! So, I work with mostly men (only one othe... Read more

  • Countdown to 2015: 9-week plan

    10/30/2014 11:47:18 AM, by SIOBHANKNITS

    Now for my 9-week plan. Iíll start with over-all goals then break them down into weekly action plans. A. Nutrition: Final 9 weeks of 201... Read more

  • Oh Well

    10/30/2014 11:24:33 AM, by COOP9002

    This season's amazing playoff run came to a disappointing end as the Royals fell short to the Baumgarner express. Congrats to the Giants. However... Read more

  • it's thursday

    10/30/2014 10:08:14 AM, by MOMMY445

    my daughter has a halloween party at school tomorrow. she told me that i will be surprised when i see her halloween costume. she won't tell me wh... Read more

  • Pep-talk anyone?

    10/30/2014 9:27:31 AM, by TATERCAT

    With all the flu and viruses going around, I am eating Halls Defense like my life depends on it. Anyway, the point of this blog is to tell you ab... Read more

  • Weds 10/29/14

    10/29/2014 10:38:22 PM, by FRECKS96

    Today was a good day. I ended up working only in the afternoon, so I was able to get a little extra sleep, do my toning video, an extra cardio vi... Read more

  • More appointments

    10/29/2014 9:45:23 PM, by AUNTRENEE

    Well, dad has a neurologist next month on the 11th and then back to the doctor he saw today on the 17th of next month. So next month is going to ... Read more

  • I'm 30 pounds up and am running a 5k Sunday

    10/29/2014 9:39:20 PM, by SHES5150

    Not sure why I chose to participate in my first 5k when I am at my heaviest weight in 15 years. This seems like a poor life choice at this point... Read more

  • Am I crazy?

    10/29/2014 5:38:48 PM, by LINFHALL

    I'm looking forward to exercising and figuring out ways to work it into my daily routine. 4 weeks ago I didn't get up off the couch unless there ... Read more

  • Clean Eating Day 6-10

    10/29/2014 3:57:49 PM, by SHAPEITUP3

    I have been MIA due to travel and a hectic work schedule. Day 6-10 have been good. I have not been 100% clean, but I am making good choices and t... Read more

  • Game 7!!!

    10/29/2014 3:44:13 PM, by COOP9002

    Well after 29 years it is finally within our grasp as KC Royals fans. Will this wild October run end with a World Title for the Royals, or will i... Read more

  • Game 7!!!

    10/29/2014 3:44:06 PM, by COOP9002

    Well after 29 years it is finally within our grasp as KC Royals fans. Will this wild October run end with a World Title for the Royals, or will i... Read more

  • almost a social faux paws

    10/29/2014 2:57:15 PM, by APONI_KB

    My little buddy and I run in the mornings before I leave for work and he spends the day doing important business like napping and barking at noth... Read more

  • Only 9 weeks left of 2014!

    10/29/2014 12:14:29 PM, by SIOBHANKNITS

    Oh dear! Where has 2014 gone? I resumed eating to comfort myself this spring and now need to get back on track. I'm sharing these details in a ... Read more

  • Thin-Shaming Is Getting as Bad as Fat-Shaming

    10/29/2014 11:27:14 AM, by COUCH2ROAD_LIZ

    Whether someone has 120 pound pear shaped body or a 300 pound apple shaped body, we are all people and we have feelings. Read more

  • it's wednesday

    10/29/2014 9:24:46 AM, by MOMMY445

    a day to get some errands done, including getting some much needed groceries. my daughter is soooooo excited about halloween! on the weekend, she... Read more

  • A New Day

    10/29/2014 9:08:48 AM, by SKURTZ6109

    I have been on this weight loss journey for quite some time now. I am feeling very motivated today to really dive in and become more healthy. I... Read more

  • Sad News - Time to be with family

    10/29/2014 8:32:11 AM, by ANGEL_AMBER

    Sadly my Nana took a turn for the worst and passed away yesterday morning. I am pretty messed up about it as I haven't dealt with the death of a... Read more

  • 189!!!!!

    10/29/2014 7:41:59 AM, by TRUEDJ9

    I don't recall the last time I saw that number in a scale! Two years from 279... Read more

  • 189!!!!!

    10/29/2014 7:39:28 AM, by TRUEDJ9

    I don't recall the last time I saw that number in a scale! Two years from 279... Read more

  • Another appointment changed

    10/28/2014 10:10:02 PM, by AUNTRENEE

    The appointment that dad was suppose to of had on Thursday got moved to tomorrow at 10:10am. I have no idea why though. Got my hoodie today ... Read more

  • I've Updated!

    10/28/2014 9:49:32 PM, by QUIDDITCHGRRL

    My maintenance post, that is: www.sparkpeople.com/mypa
    al.asp?blog_id=2247974 Things... Read more

  • maybe this works

    10/28/2014 9:31:39 PM, by APONI_KB

    My running buddy is 6 years old today. this is how this all started <... Read more

  • Race Calendar Filling Up!

    10/28/2014 3:28:20 PM, by ATHENAFOREVER81

    Well, I asked for motivation and I received it... LOL. One of my former running buddies who currently runs the local community C25K program ... Read more

  • Tough day

    10/28/2014 2:38:21 PM, by SNOOKUMS19

    So today wasn't easy. I met a friend for coffee and discussed her separation. It was so sad. I felt so bad for the whole family. :-( I also ... Read more

  • I Cut My Own Hair (Photo)

    10/28/2014 1:51:12 PM, by COUCH2ROAD_LIZ

    I think it looks okay considering I did it myself. I put it in a ponytail to make layers and to assure myself that it would stay in a ponytail af... Read more

  • Tuesday 10/28/14

    10/28/2014 1:34:25 PM, by FRECKS96

    Still trying to get healthy. Drinking lots of tea, trying to get some extra rest. I've gotten caught up on my bootcamp videos, but I haven't do... Read more

  • Let's Go Royals!!!!!

    10/28/2014 1:09:05 PM, by COOP9002

    Trying to get some things done at the office today, but having a tough time staying focused with the Royals playing later tonight. They gotta win... Read more

  • I Want to Be Hardcore, so I Make No Excuses

    10/28/2014 12:12:36 PM, by COUCH2ROAD_LIZ

    I've had bad allergies for the past two days and I ALMOST made an excuse not to run today. But, I took some medication, put on my running outfit ... Read more

  • Sparkpeople

    10/28/2014 11:28:09 AM, by MAMAPRINCE

    I have realized that the more times I visit Sparkpeople and see the goals i want to achieve, the motivated I am to keep going. Being "around" peo... Read more

  • it's tuesday

    10/28/2014 9:56:26 AM, by MOMMY445

    i did hear back on my assessments yesterday morning and i did not do well enough to pass. therefore i cannot get into that women's program right ... Read more

  • Week 4/Day 2 - Rocking it!

    10/28/2014 9:09:29 AM, by ANGEL_AMBER

    Thank you so much for all the nice comments on my previous blog. My Nana seems to be doing better every day. We are very hopeful that she will pu... Read more

  • Gots my Charity Miles Shirt

    10/28/2014 8:33:07 AM, by ATHENAFOREVER81

    I did a 22 day challenge for Charity Miles back in August/September and finally received my free shirt yesterday in the mail. Im also doing anot... Read more

  • Oh, yeah, my work stuffs

    10/28/2014 3:36:16 AM, by BUBBLEJ1

    So a few weeks ago I vented about my work situation and I left you all hanging. Better fill ya in! So this year I have been teaching year 0/... Read more

  • No more plyo!

    10/28/2014 2:57:49 AM, by BUBBLEJ1

    Just before my plyo class started tonight the instructor announced that the class was moving from 5pm to 6:30pm starting next week. ... Read more

  • Monday Night Football and Start of New Week

    10/27/2014 10:07:04 PM, by LEMONMOUSE

    Watching the game but it's half-time now so taking a SP break. I am over my calories today by 162. I went a little overboard on my cookie s... Read more

  • Doctor appointment rescheduled

    10/27/2014 9:42:27 PM, by AUNTRENEE

    Well dad was suppose to of had a doctor appointment today at 3:45pm but the doctor had surgery to be at and had to reschedule it on November 7th ... Read more

  • Driving seven hours to mow the grass

    10/27/2014 9:02:47 PM, by TIMOTHY53

    Driving all day today. And not in my comfy car. No. I had to bring a mower with me to North Carolina. So That mean an uncomfortable compact picku... Read more

  • Marathon 6 (Columbus, OH) recap and fresh start

    10/27/2014 6:23:48 PM, by JOPAPGH

    So, marathon number six is in the books. I ran Columbus, OH on October 19th. I went in knowing that my Boston Qualifier of 3:40 would be a... Read more

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