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  • a beautiful sunny day

    9/27/2016 1:35:16 PM, by MOMMY445

    a day to get outdoors and enjoy! full sunshine and not too hot or cold outside. i am at the library getting some much needed computer work done. ... Read more

  • Tuesday

    9/27/2016 11:05:18 AM, by COOP9002

    we're enjoying another picture perfect day in mid-Mo..trying to get a few things done before doing some grocery shopping with my wife this evenin... Read more

  • I Feel So Encouraged-And Some Thoughts

    9/27/2016 10:35:56 AM, by HOPERY

    This is just a quicky blog to thank everyone who responded to my last blog. THANK YOU ALL!!! I feel so encouraged that so many people came to ... Read more

  • How my habits quickly pulled me out of a funk.

    9/27/2016 8:22:03 AM, by FITJEN48

    This post kind of means a lot to me. Probably more than I am comfortable putting into words, at least anywhere online. I'm always writing ab... Read more

  • Today's kick in the Butt

    9/27/2016 7:43:44 AM, by BLUEROSE73

    Still here. Still running Hip still sore. Swelling this morning. It's getting frustrating. Still no time. I'll update when I get some... Read more

  • Beck Diet Solution, dropout again!

    9/27/2016 7:33:11 AM, by WINACHST

    I cannot seem to get with this program; I keep dropping out.I am busy and the exercises seem to take too much time for some other things I ought ... Read more

  • Monday Tuesday

    9/27/2016 6:31:51 AM, by RO2BENT

    Sometimes the network connectivity causes a double post sorry... Read more

  • Monday Tuesday

    9/27/2016 6:31:38 AM, by RO2BENT

    Good day at work I think I'm actually caught up I have another engineer to work within my group so I get to give him things to do my boss is stil... Read more

  • Week in Review - September 25 - Activity/Fitness

    9/26/2016 9:11:39 PM, by JEANKNEE

    I am back ... Let's take a look at what's occurring on the activity/fitness front for me recently. A few weeks ago I began working Runner's... Read more

  • Crazy day!

    9/26/2016 5:02:05 PM, by GET2BEFIT

    In my status I posted my morning workout, in my blog I... Read more

  • Week in Review - September 25 - inflammation

    9/26/2016 3:41:08 PM, by JEANKNEE

    Okay, let's see if I can regroup here ... Where was I? Reviewing the last week, looking forward, looking back ... eyes, inflammation, activ... Read more

  • a rainy day

    9/26/2016 2:02:47 PM, by MOMMY445

    it started to rain here about an hour ago and it will rain for another few hours, at least. my daughter and i are both prepared for the weather t... Read more

  • marvelous monday

    9/26/2016 12:38:36 PM, by BEACHCALSIX

    Staying positive and just trying to keep my weight down. I feel all my progress slipping away. My arm muscles seem to be thinning out...makes me ... Read more

  • You got this!

    9/26/2016 12:28:04 PM, by WNDRWMNJESS

    ♡... Read more

  • Another blah day

    9/26/2016 10:58:24 AM, by AUNTRENEE

    Today is another blah day and I wish that I knew why. I lost 2 pounds last week. I am trying to use up what I have on leftover yarn until I can g... Read more

  • Monday

    9/26/2016 10:31:48 AM, by COOP9002

    After a busy weekend, it's nice to be looking towards a more normal week. We are looking forward to seeing our son-in-law and daughter this weeke... Read more

  • Today's kick in the Butt

    9/26/2016 8:44:51 AM, by BLUEROSE73

    ... Read more

  • Sunday Monday

    9/26/2016 6:49:53 AM, by RO2BENT

    Busy weekend got a lot of work done around the house lead to a good nights sleep last night. Normal busy day today at work but I don't believe I'... Read more

  • 90 Years

    9/25/2016 8:30:30 PM, by COOP9002

    i was blessed to speak at my home church as they celebrated their 90th anniversary. it was great to see some familiar faces and some new one... Read more

  • Week in Review - September 25

    9/25/2016 6:06:39 PM, by JEANKNEE

    For nearly three years now, I spend some time on Sunday reflecting on the week that's past and looking ahead at the week to come. Apologie... Read more

  • Starting over, and being brutally honest

    9/25/2016 4:12:44 PM, by HOPERY

    So, I'm back here on Sparkpeople. Why? Because going it alone didn't workout for me. Because I weigh more than I ever have as an adult, and ... Read more

  • Expression

    9/25/2016 4:12:04 PM, by FITJEN48

    I've always been a fan of differences. Same is just boring. If you take a good look at my marriage, people sometimes have to turn their head to t... Read more

  • Saturday September 24 and Sunday September 25

    9/25/2016 4:05:58 PM, by GET2BEFIT

    Saturday was a great day. I got to do speed walking and jogging intervals, and I saw people of all shapes and sizes -- some at my starting weight... Read more

  • I'm a list person

    9/25/2016 11:24:30 AM, by AMAZONIAN2

    I get great satisfaction from crossing of items on a pen and paper list. I made a grid on a sheet of paper & put dates on the grids. Each space i... Read more

  • Saturday Sunday

    9/25/2016 8:48:50 AM, by RO2BENT

    Busy day yesterday, picked up the pieces from my friends house then unloaded it at home bought some wood built a base and assembled it all by mys... Read more

  • GOALS: Week of September 25, 2016

    9/25/2016 8:41:44 AM, by DCFELLA

    Goal(s): 1) Run at least 3 miles, 3 times this week 3) Weights 3 times this week ( plus 40 minutes of cardio) 4) Goal weight at end of we... Read more

  • Busy Weekend

    9/24/2016 3:23:03 PM, by COOP9002

    my home church will be celebrating their 90th anniversary tomorrow. i have been asked to be a part of the festivities and will have the privilege... Read more

  • Allergies AND a cold

    9/24/2016 1:09:53 PM, by WNDRWMNJESS

    It was annoying enough to deal with fall allergies but with back to school, my kids have already brought home colds to the house. Ugh. No appeti... Read more

  • Today's kick in the Butt

    9/24/2016 9:13:45 AM, by BLUEROSE73

    Today is a rough day to get out and run. It's pouring rain. I haven't had a good, strong run in 2 weeks now. My hip has been in too much pain. ... Read more

  • Friday Saturday

    9/24/2016 8:12:01 AM, by RO2BENT

    Easy short day at work yesterday, gave blood and almost caught up. Run was difficult due to blood donation, heat, tired legs, and no BM pre-run. ... Read more

  • Challenge

    9/23/2016 6:03:17 PM, by TARAFOFARA

    I signed up for a challenge. Just this process is confusing and challenging. This whole site is a bit cumbersome and difficult to navigate. Wi... Read more

  • Friday

    9/23/2016 3:52:06 PM, by COOP9002

    our family is getting ready for another weekend. this Sunday we will be heading to Sedalia where I will preach at my home church's 90th anniversa... Read more

  • maintaining during the rough times :)

    9/23/2016 1:07:20 PM, by BEACHCALSIX

    It's Friday and I'm in a good mood today, despite everything. I changed the batteries of the scale and it looks like it's working normally now. I... Read more

  • it's friday

    9/23/2016 1:05:38 PM, by MOMMY445

    another day with not too much planned. tomorrow, i am going to a mini high school reunion. i have not seen or been in touch with my old high scho... Read more

  • Post surgical running

    9/23/2016 11:29:34 AM, by WNDRWMNJESS

    It has been 7 months since my last run and 14 weeks s... Read more

  • Feeling down

    9/23/2016 9:47:29 AM, by AUNTRENEE

    I'm feeling kind of down today. I know that its not because its fall and its a little gloomy outside. I've gained weight (up to 192 pounds) and i... Read more

  • The 62-day Check-in

    9/23/2016 8:58:12 AM, by MUFFIY831

    It probably would have made sense to do this two days ago for a 60-day check-in, but what's life without a little randomness thrown in? Any... Read more

  • Thursday Friday

    9/23/2016 6:39:29 AM, by RO2BENT

    Meeting with directors went well yesterday now I am behind but I should be able to make up for that today going to donate blood this morning also... Read more

  • Struggling but getting there

    9/23/2016 12:24:31 AM, by STEPHLOKI

    Yes since my trip to Ghana I have been struggling. B... Read more

  • Huh?

    9/22/2016 11:41:13 PM, by WINACHST

    All of a sudden and I do not know why, but I am craving (and drinking) soda pop. What gives? I am not a pop drinker and have not had pop fo... Read more

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