Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Road Runners

Return To the Team Road Runners

  • Happy Birtday, Debbie!!

    8/19/2017 3:59:37 PM, by COOP9002

    today is my wife's Birthday. We are not doing too much, just trying to spend the day together. Blessings... Read more

  • Friday Saturday

    8/19/2017 3:39:30 PM, by RO2BENT

    Golf outing that my wife was leading yesterday for her company well really well yesterday, and I had QT with the kids for dinner. Up this morning... Read more

  • In a good mood

    8/19/2017 9:51:41 AM, by AUNTRENEE

    Well, I lost another 4 pounds. I had been at 205 pounds since Wednesday and today I weighed myself and the scale was showing 201 pounds. But sinc... Read more

  • 2 weeks

    8/19/2017 8:55:08 AM, by VALKYRIA-

    I'm starting to get the lay of the land at work, and I'm shadowing other developers on my team. I'm still in disbelief that I got this job (so gr... Read more

  • Adding one day at a time

    8/18/2017 3:19:17 PM, by AMANDANCES

    Since I started back at the YMCA in August, I've tried to one-up myself each week, doing one more class than I did the previous week. My ultimate... Read more

  • it's friday

    8/18/2017 2:01:44 PM, by MOMMY445

    i had the main part of my annual checkup with my doctor yesterday. for the first time in many years, my blood pressure is high. so I have to sit ... Read more

  • Friday

    8/18/2017 12:53:09 PM, by COOP9002

    It's a warm morning. Looking forward to a day with Debbie & Olivia. Blessings... Read more

  • Friday

    8/18/2017 12:52:55 PM, by COOP9002

    It's a warm morning. Looking forward to a day with Debbie & Olivia. Blessings... Read more

  • Need to do some adjusting to what I am doing

    8/18/2017 11:30:18 AM, by AUNTRENEE

    I am plateauing at 205 pounds. I have been doing a lot of walking and eating somewhat good but the scale isn't moving off of 205 pounds. Hopefull... Read more

  • Thursday Friday

    8/18/2017 6:54:39 AM, by RO2BENT

    I used someone else's computer all day yesterday at work so I had to spend some time setting it up and it was a little less efficient but I shoul... Read more

  • Cut my time down on my long walk

    8/17/2017 4:54:00 PM, by AUNTRENEE

    Took my long walk this afternoon and cut my time down by 3 minutes. Same route and speed but took me less time than it did on Monday. On Monday i... Read more

  • Thursday

    8/17/2017 1:25:33 PM, by COOP9002

    last night we had business our quarterly business meeting, and it went well. Looking forward to some time at home with my family tonight. Bl... Read more

  • Anyone Get Headaches After Workouts????

    8/17/2017 10:55:17 AM, by FLGIRL1234

    I'm very curious if this effects a lot of people or just something I'm cursed with. It happens every time I either do a long workout or one in ho... Read more

  • Wednesday Thursday

    8/17/2017 7:19:26 AM, by RO2BENT

    I couldn't use my computer all day at work fortunately my cubicle neighbor ran a couple reports for me and I could send emails via my phone. Went... Read more

  • I'm weak and back to school

    8/16/2017 1:22:24 PM, by BEACHCALSIX

    Ugh, why am I so weak? I woke up this morning determined to eat some nice healthy oatmeal and tea.....and that would be it! Well, I let the stres... Read more

  • Wednesday

    8/16/2017 11:21:21 AM, by COOP9002

    on behalf of my friend's family, let me express gratitude for your thoughtfulness regarding praying for them as they walk a difficult road. ... Read more

  • it's wednesday

    8/16/2017 10:15:22 AM, by MOMMY445

    i was able to get quite a few errands done the other day. today i am focusing on taking better care of myself. my daughter says hi! all of the bi... Read more

  • Lost 3 pounds

    8/16/2017 9:39:58 AM, by AUNTRENEE

    Well, I've lost 3 pounds since Monday. I've lost 4 of the 12 pounds that I gained since Saturday. So I've lost a pound a day since then pretty mu... Read more

  • Dog Paced.....Training week..

    8/16/2017 8:32:13 AM, by LDYHAZ

    This is a week worth of blogs rolled into one. Last week on Weds I did my hill run intervals. Did really well until I tripped. It was one of t... Read more

  • Tuesday Wednesday

    8/16/2017 6:59:15 AM, by RO2BENT

    Consistently getting about eight hours of sleep. Good day yesterday at work and call it a time at home with the family. Our oldest is still in Fl... Read more

  • Laundry Day Gratitude

    8/15/2017 4:13:29 PM, by AMANDANCES

    (I'm so behind this week, I'm functioning as though it's actually Sunday, my laundry day.) Today I put about two dozen child-size shirts in ... Read more

  • I'm bored

    8/15/2017 3:52:16 PM, by AUNTRENEE

    I am really bored right now. I can't go for a walk because its hot and it might rain. I am not going to take the chance in getting heat stroke or... Read more

  • Here we go again ... :-/

    8/15/2017 1:38:18 PM, by BEACHCALSIX

    Ok ok, no worries, I have maintained my weight. Luckily no gain but...haven't lost much either. I also fell off blogging too. I guess I felt like... Read more

  • Prayer Request

    8/15/2017 11:42:12 AM, by COOP9002

    yesterday i received a phone call from a longtime friend and received some disheartening news. Please pray for the Adams family. That is all... Read more

  • Monday Tuesday

    8/15/2017 6:49:22 AM, by RO2BENT

    Good day at work it was Monday and Mondays are always busy then more pewter set up work and quality time with my youngest and my wife. Going for ... Read more

  • Took a long walk today and was worth it

    8/14/2017 7:04:48 PM, by AUNTRENEE

    I took a very long walk this afternoon and it was so worth it. It took me 65 minutes to do it and I think that it was either 3 or 4 miles (maybe ... Read more

  • it's monday

    8/14/2017 1:59:23 PM, by MOMMY445

    a new day is now underway. i had a pretty good day yesterday. my daughter says hi. today, i am getting back on track with my eating and exercise ... Read more

  • Lost a pound but wish that it was more

    8/14/2017 10:21:18 AM, by AUNTRENEE

    Out of the 12 pounds that I gained, I lost a pound of it. I didn't do as much exercising as I would of liked but at least I am a pound down. I am... Read more

  • Here we go

    8/14/2017 9:36:41 AM, by COOP9002

    today starts a busy week. we have deacon's meeting tonight, visitation tomorrow night, business meeting on Wednesday and personnel meeting on Thu... Read more

  • Sunday Monday

    8/14/2017 7:11:01 AM, by RO2BENT

    Recovery day yesterday from beast mode cardio kickboxing Saturday also prep food for several hours and spend quality time with my wife and middle... Read more

  • 8/14 Training Update

    8/14/2017 6:43:15 AM, by RAINBOWCHARMER

    My legs feel like lead today. Yesterday was our 2nd to last brick at the evil Mount Vernon, and then we switch to the actual tri route, which I b... Read more

  • Small goals challenges August 13, 2017

    8/13/2017 9:29:29 PM, by GET2BEFIT

    My goals this week: continue tracking food daily, continue exercise 3-6 days minimum 20 minutes each workout, search for a 1 bedroom apartment, p... Read more

  • Sunday

    8/13/2017 5:16:08 PM, by COOP9002

    It's been a nice Sunday as I prepare for a busy week. Blessings... Read more

  • National Fossil Day - Week 1 in Review

    8/13/2017 12:47:17 PM, by JEANKNEE

    National Fossil Day Maintenance Challenge Center 120.0 Range 116.4 - 123.6 Using the Hacker's Diet Online Week 1 : Wed 08/09/20... Read more

  • Swimming is the Bomb!

    8/13/2017 9:25:47 AM, by LYNNRUNS

    When you swim, your body feels almost weightless. The water glides over your body and gives it an immediate massage! I enjoy coaching swimming an... Read more

  • Not in the best of moods

    8/13/2017 8:59:18 AM, by AUNTRENEE

    I went to check my weight this morning and I've gained 12 pounds. I am not sure why but I did. I didn't snack too much (I had a mug of hot tea fo... Read more

  • August 12th, 2017

    8/12/2017 9:14:36 PM, by GET2BEFIT

    Today is day 3 of loudly growling stomach 2 hours after supper. Yikes! I went 160-200 calories over my maximum calories range and my stomach.... ... Read more

  • Dear Santa: please bring me more time to work out.

    8/12/2017 7:20:38 PM, by AMANDANCES

    My 82-year-old mother has been living at the YMCA for the last couple of weeks. She discovered the aquatics classes and pretty much abandoned sit... Read more

  • Race Report: 2017 Bergen Road Race 5K

    8/12/2017 5:21:54 PM, by MOBYCARP

    After Wednesday evening's Pound the Ground 10K, I was pretty beat up. Took Thursday as an extra rest day, because the aches in my right leg were... Read more

  • it's saturday

    8/12/2017 4:02:58 PM, by MOMMY445

    it was raining here a while ago. the rain actually felt refreshing. perhaps it will bring down some of the humidity that is hanging around here. ... Read more

Page 1 of 20: