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Day 1 Check In
3/6/2014 6:14:18 AM,
Yesterday went pretty well:
- No sweets.....CHECK!
- 2000 calorie limit....I'm not entirely sure, because I didn't track, but I definitely c...
Trying to find my motivation again
3/5/2014 11:52:23 PM,
3/5/2014 11:36:45 PM,
It's the beginning of Lent. For those who don't understand, it's a season of the Church that focuses on spiritual growth and healing as we come up to...
Albany Half Marathon
3/5/2014 10:44:58 PM,
I almost missed this one! The plan was to fly to Tampa late Thursday, drive to Ocala to spend the night and pick up my BFF, then leisurely drive to Al...
3/5/2014 10:21:15 PM,
March 5, the first day of lent. My mom is Catholic, my dad is Jewish. My mom said she wanted us all to grow up to be Catholics. My dad said he wa...
Bye Bye Fear! CrossFit Open 2014!!!!
3/5/2014 4:42:08 PM,
I cannot BELIEVE I SIGNED UP FOR THIS! I wasn't going to... most ladies at my box aren't doing it. They don't want to. They can't do all of the CrossF...
3/5/2014 3:08:46 PM,
So I was going through my old external hard drive the other day. This drive is primarily dedicated to photos (I'm kind of the family "historian" so I...
Runners are first class citizens!
3/5/2014 2:44:39 PM,
I loved this story so much, I just had to share with this running community.
credibly-touching-... Read more
BLC24 Week 8 CICO
3/5/2014 12:57:01 PM,
BLC 24 Week 8 CICO
Wednesday 5 March:
Thursday 6 March:
3/5/2014 12:30:45 PM,
Hope your Wednesday is going well. Our deacon's meeting went a little long last night, which wasn't a bad thing.
Hope your Wednesday is going we...
a less cool day
3/5/2014 11:45:16 AM,
i'm having a great day so far! taking a mini break just now. then i'll be off once again to do some errands. my daughter will start march break as of...
3/5/2014 11:41:53 AM,
I want to say that I feel like this week is going by fast, but I know that it is just because I've been really busy with work meetings! I even woke u...
Six Weeks of Giving Up LAZY!
3/5/2014 11:28:12 AM,
I'm setting a Lenten goal of getting off my duff and being ACTIVE for the next 6 weeks (and hopefully by then I'll have made a habit of it, and it wil...
Curbing Impulse Eating or Drinking
3/5/2014 8:37:32 AM,
I often work in coffee shops. My favorite chain is Caribou Coffee, and my favorite drink is their dark chocolate cooler. I love the taste, the texture...
40 Days and 40 Nights of Rules for Healthy Living
3/5/2014 8:20:35 AM,
I was worried this would happen, and it has. Last summer and fall I was on fire with my new low-sugar, low-carb lifestyle. I was exercising more than...
You haven't seen the last of me...
3/5/2014 7:51:23 AM,
I have decided not to run the half marathon at the end of April; I am not comfortable with my mileage base and the weather still is not very springlik...
Filling in the map.
3/4/2014 11:16:02 PM,
I just finished registering for my next group of Half Marathons.
And here they are (including one I registered for earlier):
3/21 - Alamo 13...
3/4/2014 8:35:52 PM,
So I left off after the first lifting workout with NROL for Women. I did quite a few weeks, just never blogged about it. We're missing quite a few of...
Scale victories or losses are meaningless, as a measure
3/4/2014 6:39:59 PM,
Well, just going on record here to establish my determination. An entire week of staying on track with my eating plan. I walked or ran 5 days out of 7...
Hike Hundred Mile Wilderness in September 2014!
3/4/2014 5:57:55 PM,
I am slowly getting back into regular exercise with the hopes of doing a GIANT hiking and camping adventure this fall. I like to think I eat pretty he...
Noticing New Healthy Behaviours
3/4/2014 3:59:29 PM,
Recently I have been striving to maintain a 500 calorie deficit each day. Although I want to be flexible with this nutrition plan, I often find myself...
More Healthy Recipes
3/4/2014 2:32:38 PM,
This is my third blog about healthy recipes. Basically I was part of a challenge in one of my Spark Teams where we'd take clean recipes, make them, t...
Mountain Races and Dressing up
3/4/2014 1:22:36 PM,
Lets start with Mountains!
Over the weekend I completed my 3rd New England Winter Wild Race on Mount Sunapee. I did alright, 4 miles total took...
3/4/2014 12:34:35 PM,
it already tuesday. day 3 of workouts in week 9. insane i have made it this far. my eating has been high this week. i am overall hungrier. not sur...
Busy but Excited
3/4/2014 12:22:15 PM,
So yesterday my meeting went well - one day down, 4 more crazy days to go! So busy this week. But I bought a new notebook to keep track of my to-do...
And then there was the gingerbread incident...
3/4/2014 12:15:06 PM,
A Gingerbread House in March? How does that happen?
My former mother in law sent a kit home with my daughter recently. It was probably marked dow...
3/4/2014 10:38:13 AM,
Well things are a little more normal as school is back in session and some of the snow is starting to melt. Hopefully, your Tuesday is going well.
a cool and cloudy day
3/4/2014 9:59:12 AM,
i will be working on some homework today. my good friend surprised me with some beautiful flowers the other day. i was definitely not expecting any. m...
Desire vs Decision
3/4/2014 7:41:13 AM,
Been struggling with the dichotomy between my desires and my decisions.
My desires: (not all but a few)
*To be healthy
*To be strong
CP25K is in Full Swing!
3/4/2014 7:38:26 AM,
I first attempted the Couch Potato to 5K program in 2010 but failed due to shin-splints. I tried again later that year, purchased some better shoes ab...
Afternoon cravings and Damm That cake
3/4/2014 4:00:30 AM,
everyday afternoon i want a peice of creamy milk chocolate :( but today i picked a chocolate cake slice from bakery shop near my office, and excuse wa...
3/4/2014 1:02:01 AM,
I eventually completed my week 2 on Saturday.
I started with week 3 yesterday and acting on a friend's advice, I took to jogging round the house...
Snow days are for relaxing. Maybe.
3/3/2014 10:11:39 PM,
Today should have been a lazy day. You know, sitting inside reading, under a blanket, sipping coffee or tea.
Ah but I pulled on my boots and bun...
Running again and creating a web page
3/3/2014 4:38:25 PM,
The headaches from the concussion I sustained almost two weeks ago are completely gone. Not running these last couple of weeks have been horrible. R...
How I am doing?
3/3/2014 4:38:22 PM,
Well I manage to keep my weight the same for the last 3 month 3kg short of my goal weight. I guess it is called a Plato. It feels ok but some how I wo...
I'm determined to kick BUTT
3/3/2014 12:49:08 PM,
Well I got frustrated and angry and WHATEVER when I weighed in on Thursday after a great week of tracking and measuring and adding in a sixth hour of...
3/3/2014 12:03:10 PM,
I was going to dedicate a blog to recapping my February goals in more detail, but I've thought about it and decided that last week's blurb was enough...
3/3/2014 11:19:59 AM,
Our youngest daughter is off school for another day due to the weather. At this point I think they will be done by mid-June 211
Hopefully, it w...
Winter is back
3/3/2014 9:06:50 AM,
Winter is back! Got snow over the weekend. But it will go away this week. Plus we had a water main break on Saturday and yesterday. Got to take a show...
The Plan for Week 5
3/3/2014 9:01:51 AM,
Mondays are for reflection and planning, so here's how it went last week and how I hope it will go this week.
REFLECTIONS ON LAST WEEK'S GOALS:...
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