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  • Getting over sickness

    1/28/2015 10:52:34 AM, by MATHISC4464

    Winter is always hard for me because I get sick a lot. I had a really bad allergy problem last week, part of it was I missed one of my allergy sh... Read more

  • Back at it

    1/28/2015 10:41:55 AM, by TATERCAT

    Hello everyone. Hubby, myself and the two kitties finally made it over to the east coast and slowly settling in. It has been a hectic two mo... Read more

  • Wednesday

    1/28/2015 10:31:34 AM, by COOP9002

    Got on the stationary bike today. the rec center was rather desolate this morning, but the regular crowd started showing up a little later than u... Read more

  • Day 24/90: Digging Deep and Pushing Hard!

    1/28/2015 9:43:42 AM, by ANGEL_AMBER

    Day 24 for already! Cannot believe it. I am so motivated. I am actually disappointed that next week is a choice workout week due to my holidays... Read more

  • Gili Islands

    1/28/2015 9:00:39 AM, by APED7969

    Very excited that in mid June my husband and I will be heading to the Gili Islands for two weeks. I'm sure there will be lots of snorkelling, rel... Read more

  • Working out

    1/28/2015 8:57:58 AM, by SWITCHBLADE

    Why is it that when you get to the gym it's not that bad, but before you get there you are thinking of a billion and one reasons not to go? Like... Read more

  • it's wednesday

    1/28/2015 8:44:29 AM, by MOMMY445

    i'm making great progress in both of my online courses this week. the job is going well. my daughter is enjoying school these days. the job,schoo... Read more

  • Promised myself to stick to it......

    1/28/2015 12:30:51 AM, by SWITCHBLADE

    So today I ate way too much after I got back from my French class and so I decided to take my dogs for a long walk, and now I don't feel AS disgu... Read more

  • Day 8

    1/27/2015 10:51:05 PM, by OJI-WOMAN

    Sorry Sparkie, I haven't blogged for 2 days. I actually did yesterday but I don't know what I did but I deleted my blog and I had a good paragra... Read more

  • I lost another pound

    1/27/2015 9:57:47 PM, by AUNTRENEE

    Lost another pound. I was at 220 pounds and now I'm at 219 pounds. The amount of exercises that I did yesterday must of helped. I did a Walk Away... Read more

  • In the beginning (part 2)

    1/27/2015 6:26:55 PM, by RUNNERSTEPHE

    So the trainer I started with set me up with a program that was all machines. Starting out it was fine. After awhile it became boring, that train... Read more

  • Day 2

    1/27/2015 5:54:51 PM, by KORINE2

    I am getting better everyday working harder pushing further. I went to the gym today also which I love doing running on the treadmill is a great ... Read more

  • Ugh.....

    1/27/2015 4:46:50 PM, by SWITCHBLADE

    The past two weeks have been rough.....I started off the diet really well, as I was visiting my parents and its warm back home and I was eating w... Read more

  • Day 18

    1/27/2015 4:23:21 PM, by TMONA85

    I went out for dinner tonight which was lovely. I knew I'd eat out, so I had a smallish lunch so it would accommodate for dinner in town too. Tha... Read more

  • Love Yourself

    1/27/2015 2:37:15 PM, by AMSPARKS23

    I love to read other Spark Members' blogs to hear about their successes and challenges that come with the daily choice of being healthy. Today I ... Read more

  • "No pain, no gain" is BS... being uncomfortable.. well....

    1/27/2015 2:05:20 PM, by BLUESPYDER41

    The first step in doing something different is noticing. I pat myself on the back for having gone in to see my physician and starting physi... Read more

  • day 391: birthday cake cravings

    1/27/2015 1:48:07 PM, by BEACHCALSIX

    So today is my son's 4th birthday! He woke up excited lol. For breakfast he requested pancakes bagel chicken and ninja turtle yogurt which I made... Read more

  • Tuesday

    1/27/2015 11:39:29 AM, by COOP9002

    Things are starting to get back to normal around the church today; at least as "normal" as we can get around this place. I ran inside this ... Read more

  • My Mental Breakthrew (a serious blog)

    1/27/2015 10:38:01 AM, by HOPEFULHIPPO

    Anyone watching the Biggest Loser or Dr Oz will know that with weight loss comes mental breakthroughs. What is holding us back? What makes us s... Read more

  • Day 23/90: My Arms are Spent!

    1/27/2015 9:10:37 AM, by ANGEL_AMBER

    I have to begin by telling you a somewhat funny story that happened last night. So as I was letting my van warm up before heading home from work ... Read more

  • Day 23/90: My Arms are Spent!

    1/27/2015 9:09:49 AM, by ANGEL_AMBER

    I have to begin by telling you a somewhat funny story that happened last night. So as I was letting my van warm up before heading home from work ... Read more

  • it's tuesday

    1/27/2015 8:58:19 AM, by MOMMY445

    i'm still in training for my new job. that is fine with me. i am happy to have a job. my daughter is doing well and says hi. all the birds say ch... Read more

  • Tuesday with a Smile #4 When Quiet Finishes

    1/27/2015 2:24:01 AM, by HOT4FITNESS

    My training has began for the Lincoln Half Marathon scheduled the first Sunday in May.It has been a whirlwind of a training. One day I am amazed ... Read more

  • Update

    1/26/2015 11:59:14 PM, by ANNIKBIRNBAUM

    Wow. It has been a long time since I've updated. I was reading my last blog post here to see where I was when I last wrote. Apparently in a place... Read more

  • 50 Miles in January

    1/26/2015 8:59:15 PM, by MAMARUNNING4GOD

    I did it! I hit my monthly goal of 50 miles!! I am currently at 52 and have 16 more miles to run this week in my training plan! So I'll be at 68... Read more

  • Jillian Michaels 90 Day Body Rev: W3, D2 Workout 4!

    1/26/2015 5:47:26 PM, by DISASTERFISHY

    It's my first date with Workout Four. From reading in the forums, this seemed to be preferred to workout 3. I'm not sure about that. I strug... Read more

  • Day 17

    1/26/2015 3:31:35 PM, by TMONA85

    Weigh-in day: 64.7kg I was talking to a work colleague today - every other day he runs home, which is something I'd love to do, but I find i... Read more

  • there will be cake tomorrow...

    1/26/2015 1:31:03 PM, by BEACHCALSIX

    I have really felt out of control this month on and off. I know I'm overreacting because I am still losing weight and haven't gained..but mentall... Read more

  • Monday

    1/26/2015 10:46:29 AM, by COOP9002

    Thanks for your prayers for Scott. According to his wife all went well at the funeral yesterday and he got some rest last night and is on his way... Read more

  • Day 1 Insantiy

    1/26/2015 9:23:59 AM, by KORINE2

    So I had to start over due to illness did my fit test and I did better than the first time I did it.Back to it I go hopefully this time no illnes... Read more

  • it's monday

    1/26/2015 9:20:46 AM, by MOMMY445

    a new week is well underway. my daughter says hi and sends hugs. all of the birds are doing well and say hi. another week of work starts for me t... Read more

  • Day 22/90: Week Four Already!!!

    1/26/2015 9:18:25 AM, by ANGEL_AMBER

    I had a really nice weekend. despite the upset on Friday of gaining weight this week instead of losing, I decided not to let it get to me. ... Read more

  • Ugh.

    1/26/2015 2:38:06 AM, by JOBATCH80

    So I woke up exhausted, it's raining and I have PMS so ive decided not to run today. I don't seem to be losing the weight as quickly as I'd like ... Read more

  • Feeling better

    1/25/2015 9:54:07 PM, by AUNTRENEE

    I feel much better now. Ate less processed food today and less salt. I had my blue dress and heeled boots on for a while this morning but changed... Read more

  • Ready For The Week...

    1/25/2015 8:56:32 PM, by ROXYZMOM

    Sundays is my "soup day". I make a big pot of soup and put it in individual servings in the fridge. Every day I grab one and take it to work fo... Read more

  • 126 Days to go!

    1/25/2015 4:59:38 PM, by JBAILEY1122

    Dinner - Regular size Bangkok Curry w/ seared chicken + extra broccoli & 2 Deschutes Mirror Pond pale ales @ Noodles & Co. Snack - Starbucks ve... Read more

  • Jillian Michaels 90 Day Body Rev.: WEEK 3!

    1/25/2015 3:06:18 PM, by DISASTERFISHY

    I've reached week three. After reading online about how much harder Week 3 was, I was a bit frightened. i mean, i felt ready; Weeks 1 and 2 were ... Read more

  • Prayer Request

    1/25/2015 2:56:34 PM, by COOP9002

    We were blessed with a great crowd at worship this morning. However, our youth minister is away this weekend taking part in the funeral of a pare... Read more

  • Day 16

    1/25/2015 2:10:07 PM, by TMONA85

    Another good Sunday; it was my volunteering day, but also Sundays I like to clean the kitchen/bathroom, so I feel very productive. Stopped ... Read more

  • In the beginning (part 1)

    1/25/2015 10:30:51 AM, by RUNNERSTEPHE

    I began my fitness journey around 2006. I was at work, and got a call from my Mom. That isn't a good sign in itself. My father had a heart attack... Read more

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