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  • And so it begins...

    5/23/2016 2:26:57 PM, by COOP9002

    today is the final day before our family takes the next step in what could be a life-changing step in our journey. I will travel to Washington DC... Read more

  • it's monday

    5/23/2016 1:55:45 PM, by MOMMY445

    a great day to get outdoors and enjoy here today. sunny and warm, with no chance of rain. did a lot of walking yesterday. taking it a bit easy to... Read more

  • Turn Monday blahs into Monday aahs! :D

    5/23/2016 1:49:56 PM, by BEACHCALSIX

    Had a GREAT weekend. Saturday was a party (non english speaking though) and Sunday was spent at Chuck e cheese (temptation. I managed to avoid th... Read more

  • Walking and dancing

    5/23/2016 1:01:21 PM, by GET2BEFIT

    I'm excited Leslie has some dancing and HIIT to her w... Read more

  • Fatalanche

    5/23/2016 12:23:54 PM, by EPONIA2001

    I feel like I post a lot of negative stuff. There are actually many positives happening. I think I struggle to see it since I have lost this be... Read more

  • I hope you're excited today. If not, permission granted.

    5/23/2016 10:51:51 AM, by FITJEN48

    Have you ever hit a wall? Been in a funk? I know I have. And this weekend, my husband felt like he had hit a wall. He was telling me how he had l... Read more

  • My blog

    5/23/2016 4:13:31 AM, by MAMACHAE74

    Gotta get up and go to work in a few hours and cannot sleep. I'm not used to working on Mondays and my body is ready to read and watch tv... Hope... Read more

  • My Blog (2 for the day)

    5/23/2016 12:06:29 AM, by MAMACHAE74

    Okay, I feel like I needed to write this because I am at a crossroads in my life and I am learning some things about myself, which is always a go... Read more

  • Welcome summer!

    5/22/2016 9:57:28 PM, by DAUGIE73

    Beautiful day with 80 degrees and sunshine, so I enjoyed a pre-summer run. Hope you enjoyed an outdoor day too.... Read more

  • Rest day!

    5/22/2016 9:52:57 PM, by GET2BEFIT

    After walking 5 Leslie miles and 2 1/2 hours bowling yesterday, May 21, I was lazy bones today when I got home from church. This morning a gent... Read more

  • Sunday

    5/22/2016 9:46:25 PM, by COOP9002

    We had a great weekend and our youngest daughter enjoyed some time with her sister at Comicon in KC. now it's time to focus on a busy and p... Read more

  • Beck Check - Week 3

    5/22/2016 6:59:16 PM, by JEANKNEE

    Rough week for me. Biggest stress was inadequate sleep. Too many late nights and too many long days. This lead to a missed meal yester... Read more

  • Exercising Caution

    5/22/2016 6:20:10 PM, by JEANKNEE

    The past several weeks have been anything but routine for me. Work demands have been high. It has meant health/fitness activity planned has not... Read more

  • Sat Sun

    5/22/2016 9:47:51 AM, by RO2BENT

    Walked pile place market after finding a good breakfast hole, then took a ferry to Bainbridge just for fun yesterday. Going to go up in the space... Read more

  • My blog.

    5/22/2016 3:20:35 AM, by MAMACHAE74

    Got out today. Cooked some good vegan soup and still feeling in a weird space. When will it go away is all I keep thinking about. I hope soon. Th... Read more

  • Race Results, I surprised myself

    5/21/2016 11:37:14 PM, by WINACHST

    32:33 My granddaughter did not do as well as she wanted. I was just 6 seconds behind her at the finish line. However, I ran hard... Read more

  • Anniversary weekend

    5/21/2016 8:35:10 PM, by COOP9002

    Hanging out with my bride as she shops... Read more

  • Whole 30 - Day 8

    5/21/2016 8:30:54 PM, by JAMIRBLAZE

    Still going. Have been feeling a little run down the last few days, but I think as I am not drinking soda and am not a huge coffee drinker (at l... Read more

  • Bailing out of the "long" run, but feeling good about it

    5/21/2016 6:05:44 PM, by MOBYCARP

    When I left off the tale on Thursday, I had just run 2.5 miles on a track and decided to take Friday as a rest day. I wanted to give myself a ch... Read more

  • Fri Sat

    5/21/2016 10:13:32 AM, by RO2BENT

    Brewery Tours and beer tastings for lunch and early AM, then hotel change and dinner and impromptu Billy Joel concert yesterday. Space needle, Pi... Read more

  • Breakfast ideas?

    5/21/2016 8:22:07 AM, by GET2BEFIT

    Good morning everyone from Midwest USA! I want French toast or bagel for breakfast or if I should save carbs for lunch. I'm going to a Special O... Read more

  • Is it Friday yet?

    5/20/2016 9:45:52 PM, by GET2BEFIT

    Please let it be Friday, I'm craving for the weekend! Today I finished within the low end of my recommended calorie range, and I feel good. If ... Read more

  • My blog

    5/20/2016 7:32:13 PM, by MAMACHAE74

    Still in a funk. Plan on doing some super spring cleaning to help me get out of this funk. I'll be purging lots of old items that cannot be repur... Read more

  • Iiiiiiiiiiiiiit's FRIDAY!!! weigh day and week review :-D

    5/20/2016 1:44:46 PM, by BEACHCALSIX

    haha ok I'm way too hyper today. I had a good weigh in this morning but before I get into that let me tell you guys. I went to the class last nig... Read more

  • Starting to Show

    5/20/2016 1:21:25 PM, by EPONIA2001

    A few people have started commenting the last few days that it looks like I have lost some weight. I am not down that much so I didnt expect it ... Read more

  • Fun weekend

    5/20/2016 11:34:31 AM, by COOP9002

    We're heading out to celebrate our 30th wedding anniversary this weekend, while our oldest daughter and her husband take Olivia to Comicon... Read more

  • Thu Fri

    5/20/2016 10:36:05 AM, by RO2BENT

    Made it to Seattle no problem, just up until 4:00 am considering time zone change. No rain until on the metro train heading north from airport. B... Read more

  • Pictorial Summary of Yesterday's Yardwork

    5/20/2016 10:14:14 AM, by MNCYCLIST

    We recently moved into a one acre property that's been neglected for ten years, so we're taking it one project at a time and slowly getting it cl... Read more

  • Race Day Tomorrow!

    5/20/2016 9:31:47 AM, by WINACHST

    Running a 5k with my granddaughter tomorrow. I was hoping to stay close behind her, but she told me she has a goal of 25 minutes. ~ no way will I... Read more

  • Running in circles, um, I mean ovals

    5/19/2016 8:45:17 PM, by MOBYCARP

    Felt good this morning, but a test of one Turkish get-up (35 lb. kettlebell) on each side revealed that the sore muscles from yesterday were stil... Read more

  • The Dirty Truth

    5/19/2016 2:43:04 PM, by FITJEN48

    Ok. Time for a confession. Actually, I'm just learning stuff and need to capture it before it's gone. Have you ever known something down to the b... Read more

  • Battle of the binges! I want to win!

    5/19/2016 1:25:54 PM, by BEACHCALSIX

    What's going on today? Well I've been paying a lot of attention to my eating lately. Stress is not helping me at all. I was tempted to binge badl... Read more

  • it's thursday

    5/19/2016 11:16:36 AM, by MOMMY445

    a day for me to take it easy. i got through my first week of night classes in english and math. i think i did pretty good, considering i have bee... Read more

  • Bye-Bye Middle School

    5/19/2016 11:15:55 AM, by COOP9002

    tonight is eighth grade "graduation". it is the end of the middle school era in our youngest daughter's life we are so proud of ... Read more

  • 3 days after endoscope and no meds

    5/19/2016 10:42:18 AM, by AUNTRENEE

    Its been 3 days after my endoscope and I haven't had to take any of my medicine. That's good. If I had an upset stomach, I would have to take it.... Read more

  • Finally back at it

    5/19/2016 9:57:41 AM, by PSYCHOTAZ

    So the shingles are finally gone, but then I got a sinus infection. I was supposed to do a 14 mile trail challenge last Sunday, but opted instea... Read more

  • My New Chainsaw - Final Post, I Promise!

    5/19/2016 9:41:10 AM, by MNCYCLIST

    Just couldn't help but post a pic of my new toy. After posting, I'm off to eat breakfast and then trim some more trees. It's fun and a great work... Read more

  • On and off.... and on again.

    5/19/2016 8:09:21 AM, by TRUEDJ9

    It seems all i do is fall of the wagon. .... so i guess i will just keep on getting on the wagon! ... here we go again! Just think how well prac... Read more

  • Re-started the plan & winning now

    5/19/2016 5:28:01 AM, by SUGUNASJ

    I had made up my mind in the last quarter of 2015 to be serious and execute a carefully-planned weight loss plan. So I was off to a slow start. I... Read more

  • Wed Thu

    5/19/2016 4:47:12 AM, by RO2BENT

    Nearly caught up at work but 2 1/2 days off will fix that. Nice QT with kids yesterday. Heading to Seattle for a long weekend with momma.... Read more

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