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  • Ramblings ... inflammation and stress

    11/28/2016 3:45:51 PM, by JEANKNEE

    NOTE: This is disjointed and LONG! Needed to get some thoughts out of my head ... On November 29, 2015 I became keenly aware that I had an... Read more

  • Monday

    11/28/2016 1:05:25 PM, by COOP9002

    it's a cold and dreary Monday here in mid-Mo. had to get my exercise inside earlier today. hope your Monday is going well.... Read more

  • I'm only hurting myself

    11/28/2016 12:48:46 PM, by SINGAWOLFSONG

    Hello again. I've been doing bad this month. I haven't been tracking my food and definitely not exercising... I had a moment of clarity this morn... Read more

  • Not that talented

    11/28/2016 11:41:18 AM, by RUNANDRUN

    I've started updating my blog to keep myself accountable and to look back and see where I've been. That's all. It's not for the general public,... Read more

  • Thanksgiving Aftermath

    11/28/2016 10:53:00 AM, by MUFFIY831

    The good: I went to a 90 minute boot camp class on Thursday. I ran on Friday. I ran on Sunday. I brought a big healthy salad for Thank... Read more

  • Competing for what?

    11/28/2016 10:52:56 AM, by FITJEN48

    The closest I've ever come to having a sister is friendship. That is, unless you count the time I put curlers in my brother's (who is now 6'8" an... Read more

  • S.N.O.W. Challenge

    11/28/2016 8:42:02 AM, by SBEAR5

    Happy Cyber Monday Sparkers! I hope everyone had a super Thanksgiving holiday! I certainly did, but now it's time to get back to intentionally ... Read more

  • Sunday Monday

    11/28/2016 6:41:22 AM, by RO2BENT

    Friend quality time with the little kids yesterday oldest stayed with grandma then they came over for dinner chili and cornbread in. Back to work... Read more

  • Promise fulfilled

    11/27/2016 11:53:10 PM, by RUNANDRUN

    I'm a pig. Most of my friends would never think it because I always look so put together. Hair, makeup outfit and shoes. Looks good. Don't lo... Read more

  • GOALS: Week of November 27, 2016

    11/27/2016 6:42:06 PM, by DCFELLA

    Goal(s) Week of Nov. 20: 1) Run at least 3 miles, 3 times this week 3) Gym 3x this week (with light cardio) 4) Goal weight at end of week: ... Read more

  • Sunday

    11/27/2016 6:39:26 PM, by COOP9002

    we had a great crowd at worship this morning with a few families visiting their parents. hope your Sunday is going well.. heading back... Read more

  • it's sunday

    11/27/2016 2:30:07 PM, by MOMMY445

    i got to see a good friend of mine the other day. we got caught up on what has been happening in our lives. my daughter says hi! all of the birds... Read more

  • One Day Closer

    11/27/2016 12:29:09 PM, by CHELLY218

    Every day really does get easier. I have enjoyed learning more about portion control & what I need to eat to fuel me & not just to eat. It has ... Read more

  • Saturday Sunday

    11/27/2016 7:31:49 AM, by RO2BENT

    More quality time with kids yesterday and wife yesterday and got another batch of branches off the tree I'm eliminating, only the trunk is left. ... Read more

  • Great day! November 26

    11/26/2016 11:55:54 PM, by GET2BEFIT

    I'm trying to figure out why this shows up from yesterday because I posted this tonight! This morning my mom, sister and I had a ladies outing ... Read more

  • Tree.

    11/26/2016 3:32:49 PM, by RUNANDRUN

    Putting up the Christmas tree is a little bittersweet for me. I still have lots of ornaments that the kids made so many years ago. I'll eel a li... Read more

  • What about my eyes?

    11/26/2016 12:04:38 PM, by JEANKNEE

    In late September I blogged, "Honestly, I've lost track of how many times I've been examined by the ophthalmologist. Friday, I saw her again. The... Read more

  • Saturday

    11/26/2016 7:57:33 AM, by COOP9002

    It was a pleasure to spend time with a handful of folks from this church. The primary obstacle for us from our perspective is the increased cost ... Read more

  • Friday Saturday

    11/26/2016 6:11:40 AM, by RO2BENT

    Visited my mom and dad and brother yesterday at mom's. Brother brought his three dogs and his girlfriend's daughter on Wednesday, then girlfriend... Read more

  • Carb Overload!!!

    11/25/2016 8:49:30 PM, by TARAFOFARA

    I had it all planned yesterday. I was going to eat my protein prior to my family dinner. My family unfortunately eats late. I miss the days w... Read more

  • Great day!

    11/25/2016 5:50:09 PM, by GET2BEFIT

    On my status I posted my workouts. Goals update! Yest... Read more

  • Thanksgiving & Black Friday

    11/25/2016 2:12:15 PM, by SBEAR5

    Welcome to Christmas season! I'm a bit of a Christmas nerd, so if you're not, bare with me. haha Had a very nice quiet Thanksgiving with... Read more

  • If Not Today, Then When...

    11/25/2016 2:09:59 PM, by LIFEFOUNDONARUN

    Thanksgiving Day. For so many years while my children were growing up, this day was very much a replica of the one from the year before...and th... Read more

  • Back in the saddle

    11/25/2016 2:03:29 PM, by RUNANDRUN

    Today I will think healthy when I plan my meals. I started with steel cut oatmeal with blueberries walnuts and stevia. Yummy but not too sweet.... Read more

  • Week 11 Lab Report: Why tracking is key & how not to let it drive you nuts.

    11/25/2016 12:38:03 PM, by FITJEN48

    Week 11 I lost 2 more pounds. I am down 8 pounds in 11 weeks! I'll take it. Data: Steps: 63953/77000 goal. Calorie deficit fo... Read more

  • it's friday

    11/25/2016 11:05:54 AM, by MOMMY445

    i'm headed off to an event called food,fashion and fun in a while. i find these events fun,lively and informative. there is always great food at ... Read more

  • Friday

    11/25/2016 10:13:40 AM, by COOP9002

    The journey has begun. Waiting at an airport, getting ready to see if this is the next step in our journey that the Father has for us. Bles... Read more

  • Thursday Friday

    11/25/2016 7:40:17 AM, by RO2BENT

    Excellent day yesterday, visited good friends around noon, then my mom and brother for a bit, then to in-laws for dinner and dessert and a little... Read more

  • Overslept and missed the Turkey Run Now Gobble Later 5k

    11/24/2016 8:52:27 PM, by WINACHST

    So Bummed! My cat woke me up and I shooed her away not thinking to get up early to go for the 5k. I woke up with no time to get there before the ... Read more

  • Three bites

    11/24/2016 8:45:44 PM, by RUNANDRUN

    Years ago, I read an article about the way the French eat. The story compared eating to dining. Eating is just that, putting food in your mouth... Read more

  • Race Report: 2016 Race with Grace (10K)

    11/24/2016 5:44:38 PM, by MOBYCARP

    Thanksgiving Day, time for my 6th annual running of Race with Grace ("RwG"), which is the 26th annual running of this 10K. It was a few degrees ... Read more

  • Thanksgiving

    11/24/2016 5:26:54 PM, by CHELLY218

    Made it through today & still was able to stay under my calories for the day. Also, even though the gym was closed, I was still able to squeeze ... Read more

  • Happy Thanksgiving

    11/24/2016 10:41:51 AM, by COOP9002

    Hope you have an amazing day with your friends and family. I am so thankful for the people that the Father has placed in my life. Be blessed... Read more

  • it's thursday

    11/24/2016 10:09:40 AM, by MOMMY445

    it is lightly raining here today. i am okay with that and so is my daughter. she is feeling much better and is back at school today. i am taking ... Read more

  • Wednesday Thursday

    11/24/2016 8:27:14 AM, by RO2BENT

    Worked a little later than I wanted yesterday but still out early and not behind then visited my brother at my mom's while getting her phone in o... Read more

  • Jingle Bell Rock This Challenge: Day 3

    11/23/2016 6:59:41 PM, by JMARISK

    We settled on our house today. We are renting the house from the buyer until we close on the new house on monday. The buyer is super excited. Th... Read more

  • Thanksgiving Eve

    11/23/2016 6:16:04 PM, by GET2BEFIT

    Today has been good. 600 calories used so far today. Tonight my sister and cousin and cousin's family bring in pizza. I'd rather have salad with ... Read more

  • Liar!

    11/23/2016 1:46:01 PM, by RUNANDRUN

    I just read a small post, one liner, about how we know our truth. I replied that we also lie to ourselves. I did that yesterday. Yes, I cooked ... Read more

  • Liar!

    11/23/2016 1:05:39 PM, by RUNANDRUN

    I just read a small post, one liner, about how we know our truth. I replied that we also lie to ourselves. I did that yesterday. Yes, I cooked ... Read more

  • 2016 Miles in 2016 (Team Challenge)

    11/23/2016 11:27:29 AM, by MUFFIY831

    Today, I got a random comment on a blog post from nearly a year ago when I got my treadmill and mentioned that two teammates and I had taken the ... Read more

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