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  • My blog

    4/26/2016 7:18:14 AM, by MAMACHAE74

    Got out for a five miler on the treadmill of course however it was the fastest 5 and I feel pretty good. My weight routine I am falling in love w... Read more

  • "Oh Lord, It's hard to be humble."

    4/26/2016 7:14:35 AM, by FITJEN48

    Back in the day, my Kentucky born, barely 100 pound grandma used to religiously watch Hee Haw. I often heard her singing along to the song I chos... Read more

  • Monday Tuesday

    4/26/2016 6:43:02 AM, by RO2BENT

    Had a pretty good game Monday but felt tired and crabby again in the afternoon almost back to crabby Robert gas again. Knees still bothering me s... Read more

  • Ate 2 much... so worked out

    4/25/2016 11:41:39 PM, by TRUEDJ9

    I ate sooooooo much junk today. ... at least I died to go the gym and work done of it off.... feeling real about the whole thing. No guilt over ... Read more

  • Mon 4/25

    4/25/2016 9:43:15 PM, by FRECKS96

    So, my relay race yesterday was A-Maze-Ing!! As always, I have a great team that runs well together and gets along nicely. We had a few hurdles... Read more

  • Recovery Struggles

    4/25/2016 7:46:09 PM, by MOBYCARP

    Life has its ups and downs. I've had perhaps more than my share of the up side and successes recently, particularly in the area of running. Qua... Read more

  • The 30-Day Plateau-Busting Challenge

    4/25/2016 6:26:19 PM, by MNCYCLIST

    Having finished the "Realistic Resolutions Challenge" last week, I decided to take the "30-Day Plateau-Busting Challenge." Today is day 3, and th... Read more

  • 13 days left Tinkerbell half marathon: Less than 2 weeks, bowling party and planning :)

    4/25/2016 2:01:36 PM, by BEACHCALSIX

    Less than 2 weeks away. I'm definitely feeling excited but also stressing that something might "go wrong". I know it's irrational and I'm just ov... Read more

  • Snippets

    4/25/2016 1:37:30 PM, by CATARINA_CERISE

    I don't want to post a big long blog about my weekend, so instead I'll share some free verse snippets. Feathers fall, I love you so you mu... Read more

  • Patience, Consistency, Perseverance

    4/25/2016 1:36:07 PM, by JEANKNEE

    One of the things life has taught me is that patience, consistency and perseverance serve me well. As those three words came to mind their acron... Read more

  • This weekend

    4/25/2016 1:35:55 PM, by GET2BEFIT

    My parents are taking me out to eat for my birthday, ... Read more

  • Hyner

    4/25/2016 1:17:35 PM, by PSYCHOTAZ

    Despite having shingles, I started the Hyner Challenge. I had gone back and forth at least 20 times before the race deciding if I was even going... Read more

  • Every day is a fresh start

    4/25/2016 12:44:05 PM, by TZUZEN

    Coming back each day is a fresh start. Today is my second day back after an 8 week hiatus. In the interim, I closed a lab down, went on a few bus... Read more

  • a rainy day

    4/25/2016 11:58:57 AM, by MOMMY445

    it is also a cooler day here today. that is okay with me. i feel that i did well on the job interview today. i will relax for the rest of the day... Read more

  • Monday

    4/25/2016 10:52:57 AM, by COOP9002

    after a busy day in the office i will make the two hour drive to Memphis, Missouri this evening to speak at a "Faith-Lift" Revival. I was blessed... Read more

  • Run This City

    4/25/2016 9:46:09 AM, by PROVERBS31RUN

    So in 7 days, I will be running the longest run of my life. 10 miles. Physically I know I can do it. Emotionally, I know it will be a battle. ... Read more

  • Run Against Cancer

    4/25/2016 7:45:40 AM, by NDFOXEN

    Pretty happy with my run this past weekend. Up Weed Pa... Read more

  • Sunday Monday

    4/25/2016 6:41:43 AM, by RO2BENT

    He'll pretty good all day yesterday after meeting my goal and my 10 mile race Saturday but I woke up this morning with my left neck and shoulder ... Read more

  • My blog

    4/25/2016 3:57:46 AM, by MAMACHAE74

    Feeling good. How about you.... Read more

  • My blog

    4/25/2016 2:52:48 AM, by MAMACHAE74

    Loving the day almost forgot to blog. Met with some Co workers and actually had fun with them which surprised since I am so much older than them.... Read more

  • Let's leave the old here and move on.

    4/24/2016 9:38:02 PM, by DAUGIE73

    I decided to make a transformation, and that's the big, heavy goal. I've listened to enough self-help podcasts to know I have to set those small... Read more

  • I have a blog

    4/24/2016 8:58:19 PM, by MNCYCLIST

    I have a blog. This is an entry in my blog. Have a good day!... Read more

  • A 57 pound weight loss

    4/24/2016 8:47:23 PM, by AUNTRENEE

    Well, I'm now at a 57 pound weight loss. Yesterday I was at 184 pounds. Today I'm at 183 pounds. I am feeling so much better. I am getting a lot ... Read more

  • Race Report: 2016 Flower City Half

    4/24/2016 8:27:15 PM, by MOBYCARP

    I'm cheap. When I saw the early entry fee of $250 for the Four Seasons Challenge, I couldn't pass up 3 half marathons and a full marathon for th... Read more

  • Sunday evening

    4/24/2016 3:24:47 PM, by COOP9002

    we're having a "family fun night" at church later this evening. there will be food, fun (including 9 square), and an enjoyable time to be had by ... Read more

  • I've been thinking ...

    4/24/2016 2:41:31 PM, by JEANKNEE

    I have been thinking over the last couple of days, as I often do this time of the week. Not that I do no thinking the rest of the week. ... Read more

  • a new day

    4/24/2016 11:03:49 AM, by MOMMY445

    i have a job interview tomorrow morning for a steady job! woo hoo! so today i am taking it easy and making sure i have what i want to wear,bring ... Read more

  • Sat Sun

    4/24/2016 10:03:22 AM, by RO2BENT

    Excellent 10 mile race yesterday morning, came close to goal pace! Rested the remainder of the day. More easy living today, momma is still out of... Read more

  • The marathon I didn't run

    4/24/2016 9:42:50 AM, by BERGBA7

    Today was the day of the marathon in Duesseldorf (Germany). I registered for it 9 months ago. I woke up early at 6 a.m. this morning dresse... Read more

  • Transformation

    4/24/2016 9:05:30 AM, by DAUGIE73

    It's about time I transform and change the habits. Doing the same routine isn't working and looking for that transformation. It's starts in my he... Read more

  • Two Great Bike Rides in a Row

    4/23/2016 8:28:51 PM, by MNCYCLIST

    Well, I'm still way overweight and way out of shape, but my body is starting to respond to 31 straight days of eating well and exercising at leas... Read more

  • Casa Por Cristo

    4/23/2016 2:56:21 PM, by COOP9002

    our church hosted a 5K Color Run this morning to raise money for a house that a team will be building in Mexico over the Christmas break. It... Read more

  • Week of lessons and loss...

    4/23/2016 12:56:24 PM, by LDYHAZ

    My Monday started off with a phone call alerting me... Read more

  • 15 days left Tinkerbell half marathon: Getting nervous, still learning how to maintain and a STRONG

    4/23/2016 11:52:27 AM, by BEACHCALSIX

    Getting more nervous and excited as the race comes. 13 miles is no joke and I know it will be fun but at the same time I'm nervous. (I'm nervous ... Read more

  • Another pound down

    4/23/2016 10:05:57 AM, by AUNTRENEE

    I'm down another pound now. Thursday I was at 185 pounds prior to my sleep study with the CPAP. I didn't get the chance to weigh myself yesterday... Read more

  • Headaches

    4/23/2016 7:32:30 AM, by FERRELBD

    I've had headaches all week. I don't know if it's withdrawal from sugar, because I haven't eaten a lot of it or binged on carbs in the afternoon,... Read more

  • Friday Saturday

    4/23/2016 6:28:40 AM, by RO2BENT

    Quiet relaxing evening only had youngest kid for dinner and he talked my ear off then I took him to grandmas went to the grocery prep some food a... Read more

  • Fri 4/22

    4/22/2016 11:07:19 PM, by FRECKS96

    It is going to be a tough weekend food wise. Already today I can't really track dinner. I went out with friends to a local tapas style restaura... Read more

  • Had the sleep test with CPAP

    4/22/2016 8:00:31 PM, by AUNTRENEE

    Well, I had the sleep test with the CPAP last night. Let's just say that I slept less with it than without it I am more tired now than I was when... Read more

  • Stoked for my weekend!!!

    4/22/2016 7:57:17 PM, by CATARINA_CERISE

    Tonight through Sunday I have, for the first time in YEARS, the house to myself!!!! The BF is off in Vegas with some buddies and Kiddo is with hi... Read more

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