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  • I Ran a Mile!

    2/9/2018 10:46:37 AM, by SUGIRL06

    You all know I've been doing this run streak since Thanksgiving. The "official" Runner's World rule was that you had to *run* an entire mile for... Read more

  • The Most Monday Of Mondays

    2/9/2018 10:42:09 AM, by FLGIRL1234

    Well this weigh in SUCKED! Despite getting ready to start my TOM, I still felt like I had lost more weight. Nope! I was up a little over 2 pounds... Read more

  • Change before you have to.

    2/9/2018 7:50:30 AM, by WINACHST

    My quote for the day is "Change before you have to." ~ Jack Welch Change is going to happen no matter what. That change will have an impact ... Read more

  • Thursday Friday

    2/9/2018 6:46:41 AM, by RO2BENT

    Pretty good day yesterday did feel sleepy and had a good swim in the morning but overall pretty good day. Looking forward to maybe getting some r... Read more

  • On another note ...

    2/9/2018 12:27:16 AM, by JEANKNEE

    This week I began working my first 10k training pla... Read more

  • Early morning

    2/8/2018 8:14:25 PM, by CHEZE07

    Today I got my walk in early before work which is great. I know I have a much easier time trying to work out in the morning, but when the alarm i... Read more

  • Sugar check in IV- massive mess up!

    2/8/2018 2:46:33 PM, by SILVERTOMORROW

    Oh dear. This was a real mess up - basically it was parents evening and I just started to eat biscuits. And after I'd had one, I didn't stop. Not... Read more

  • How much is too much?

    2/8/2018 1:30:14 PM, by JEANKNEE

    Well, apparently 3 ppm (parts per million) is too much gluten for this body. At 3 ppm a product is considered gluten free. So, when a nutri... Read more

  • Thursday

    2/8/2018 10:56:17 AM, by COOP9002

    it's a busy morning with our senior adult luncheon this morning. hope your Thursday is going well.... Read more

  • it's thursday

    2/8/2018 10:46:36 AM, by MOMMY445

    i will get to see my own doctor next week. then i can get some more specific results as to what is causing my leg to still hurt and be sore. in t... Read more

  • Wednesday Thursday

    2/8/2018 5:51:09 AM, by RO2BENT

    So I realized part of the reason I'm not enjoying this winter, normally I get the kids outside to play in the snow or even just walk in the cold,... Read more

  • Contemplating Dietary Changes

    2/7/2018 12:00:11 PM, by SUGIRL06

    Happy Hump Day! It has been a crazy week. My mood has kind of been all over the place. I think its is hugely related to the IBS flare I've bee... Read more

  • New Tattoo!

    2/7/2018 10:06:58 AM, by SUGIRL06

    I'll write a real post later but I wanted to show you... Read more

  • Tuesday Wednesday

    2/7/2018 5:47:31 AM, by RO2BENT

    Another good day, had dinner ready when third kid was home then I went for a run. Also had most of homework checked for the two little ones. Then... Read more

  • Tuesday

    2/6/2018 2:01:15 PM, by COOP9002

    it's a strange Tuesday. we are awaiting the next winter storm, and wondering about a few things here at church. hope your Tuesday is going w... Read more

  • it's tuesday

    2/6/2018 1:25:07 PM, by MOMMY445

    i did get to see the doctor yesterday. the latest ultrasound showed no problems. the doctor did not have much advice to offer me, other than what... Read more

  • Custom Heirloom Photo quilt - wish me luck

    2/6/2018 10:36:31 AM, by BLUEROSE73

    I am trying to raise funds to help with the purchase/build of my own food truck for my gluten fre baking business. I've decided to employ some o... Read more

  • Sugar Craving III check in

    2/6/2018 9:30:20 AM, by SILVERTOMORROW

    This is the second week of my IQS detox (officially day 12) and the first time in this second week that I have had any sugar. Specifically, choco... Read more

  • Monday Tuesda

    2/6/2018 7:27:12 AM, by RO2BENT

    Work still easy, getting caught up on a lot of old paperwork to back-check warranty claim accuracy. Hurried evening yesterday because we wanted ... Read more

  • The hills

    2/5/2018 10:43:22 PM, by CHEZE07

    So I set a goal for myself to intentionally walk a mile every day. I haven't been able to get outside for that every day and end up walking with ... Read more

  • it's monday

    2/5/2018 3:13:22 PM, by MOMMY445

    i just got back a while ago from seeing the doctor. the last test results came back clear. there are no signs of any clots or other problems in m... Read more

  • Discipline vs. Motivation-dull week.

    2/5/2018 2:47:34 PM, by BEACHCALSIX

    Like the title says. I haven't checked in for awhile so I'm making myself be accountable to write a bit. My weight has been up and down/up and do... Read more

  • Monday !?!?

    2/5/2018 10:37:08 AM, by COOP9002

    i was able to get to the rec center this morning for a run. i really needed it. we've got a long day. after working with middle schoolers and hig... Read more

  • Pushing 40: The Reckoning

    2/5/2018 9:14:03 AM, by MUFFIY831

    I made several goals for 2018, including to run a race every month. Some of those will coincide with my friend's race schedule. She is training f... Read more

  • Sunday Monday

    2/5/2018 5:46:43 AM, by RO2BENT

    Good Sunday, typical except for having to take bathroom sink drain pipes apart then had trouble re-sealing. Jogged 3 miles Saturday in prep for 7... Read more

  • Really?!?

    2/4/2018 3:24:05 PM, by COOP9002

    the weather was a little dicey, but we had services anyway, because it didn't start snowing until 9 am. of course, i had an anonymous email on ou... Read more

  • Sensing a Restoration

    2/4/2018 3:13:23 PM, by JEANKNEE

    For years now, I have not been able to shake the intuitive sense that my body will begin restoring weight shed following the emergence of the pel... Read more

  • World Radio Day - Week 8 in Review

    2/4/2018 2:22:22 PM, by JEANKNEE

    World Radio Day Maintenance Challenge Center Weight: 116.0 lbs. Range: 112.52 lbs. - 119.48 lbs. Using the Online Hacker's Diet Trend ... Read more

  • Weekly Check in: Doing well.

    2/4/2018 9:14:29 AM, by SILVERTOMORROW

    This week has gone pretty well again. I started the second week of my IQS reboot on Friday. For me, what that means is I’m going to attempt to ha... Read more

  • Saturday Sunday

    2/4/2018 8:49:29 AM, by RO2BENT

    Amazing day yesterday, gotta get food prep done before super bowl... Read more

  • Small goals challenge December February 3rd, 2018

    2/3/2018 9:33:11 PM, by GET2BEFIT

    I did not make resolutions at Christmas, I set goals. Article in Sparkpeople confirmed my reasoning and all I read was the title "why resolut... Read more

  • NSV blood sugar under control! Anxiety down!

    2/3/2018 4:12:03 PM, by VALKYRIA-

    The pharmacy called to ask if I wanted to script-s... Read more

  • Saturday

    2/3/2018 3:56:12 PM, by COOP9002

    hope you're Saturday is going well. got my workout in this morning, and trying to get ready for tomorrow. blessings... Read more

  • update ... may be TMI

    2/3/2018 10:34:52 AM, by BLUEROSE73

    I'm slowly starting to feel better. I've been fighting a cold since I've been home in addition to this depression. But the past two days I'm st... Read more

  • Friday Saturday

    2/3/2018 9:40:16 AM, by RO2BENT

    All I can say is everything keeps going well.... Read more

  • Friday

    2/2/2018 3:23:09 PM, by COOP9002

    hope your Friday is going well. it got rather cold here, so i had to get my exercise at the local rec center. Blessings... Read more

  • it's friday

    2/2/2018 12:04:28 PM, by MOMMY445

    i hope to hear later on today about the most recent medical tests i have had. in the meantime, i am taking it easy and not doing much. i am worki... Read more

  • Blessed Imbolc

    2/2/2018 10:39:54 AM, by ACTIVEGODDESS

    I can't believe it's February. I still haven't shaken off the December vibes completely. But I can feel Spring stirring with the wet rains yester... Read more

  • Thursday Friday

    2/2/2018 5:46:20 AM, by RO2BENT

    Another good day at work, short after swimming before and leaving early to get kids off school bus. Homework was short, dinner, then a "meeting" ... Read more

  • Losing Pounds, Imagining Dogs

    2/2/2018 1:58:47 AM, by AMYLFA

    When reading articles about weight loss, I sometimes run across the following visualization: “Imagine you are holding the amount of weight that... Read more

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