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Blogs by Members of Road Runners

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Good News and How I Am Spending My Time
7/25/2014 8:46:02 AM,  5 COMMENTS

First, the good news: I went to the doctor yesterday and after an x-ray he told me that the bone has moved back into place and is healing as expe...  Read more

GLADGAD

Met a Sparkfriend!
7/25/2014 8:18:34 AM,  11 COMMENTS

Had lunch today with Theresa. 334 ...  Read more

NINETOZE

PiYo, Day 18: Still Pushing it.
7/25/2014 6:46:31 AM,  4 COMMENTS

It has been a bigger challenge staying on track during the 3rd week of PiYo, but I've been doing it! I only missed one day this week. Today I plan on...  Read more

JMARISK

My Food and Fitness Blog for 24 July
7/25/2014 2:18:43 AM,  1 COMMENTS

Woke up Late and missed morning gym, there Plan B came into action, i need to get my workout done either in Lunch time or Plan C, get it done after i...  Read more

HEALTHYPRIYA

Helping myself
7/24/2014 11:15:11 PM,  1 COMMENTS

When want to eat... Visualize a thinner me. Get up and move. Ask myself is it worth it....  Read more

TIMORYK

Update On My Son's BF Mike...
7/24/2014 10:22:24 PM,  12 COMMENTS

Mike was told he isn't a candidate for the trial drug. He went for a second opinion and was told he probably will not live another year. Please...  Read more

ROXYZMOM

No exercises at all today
7/24/2014 10:17:21 PM,  2 COMMENTS

Dad and I didn't do our exercises today. He was sneezing like crazy and coughing and I was REALLY tired today. I got about 5 hours of sleep last night...  Read more

AUNTRENEE

Health...and perspective!
7/24/2014 8:59:25 PM,  1 COMMENTS

Keep moving Spark Friends!...  Read more

MEL_HONEYBEE

Return to Walk-Run Intervals
7/24/2014 8:26:45 PM,  8 COMMENTS

It's Thursday, a normal work at home day. The weather at noon was near-perfect for cycling, 72 F with sunshine and a light breeze. I didn't get out...  Read more

MOBYCARP

20 Weeks!
7/24/2014 7:53:59 PM,  4 COMMENTS

Had my 20 week appointment yesterday; he's still all BOY and doing well, although still uncooperative like his daddy. I am upset though; the office ca...  Read more

GABBY0913

Thursday Update
7/24/2014 4:39:19 PM,  0 COMMENTS

I stayed tethered to my desk during lunch time. I just didn't feel I had the discipline to avoid eating something I don't really want to have to log....  Read more

SUNSPIRIT33462

Thursday
7/24/2014 4:06:35 PM,  2 COMMENTS

Tired today. I actually took a nap! I never do that! I am also starving today! I haven't felt this hungry in a while. We also don't have all of th...  Read more

SNOOKUMS19

Nutritionist appointment
7/24/2014 1:30:01 PM,  2 COMMENTS

Going tomorrow.....hopefully there will be some discussion on how to eat better.....here is to hoping...  Read more

KERRIELYNN719

Thursday!
7/24/2014 11:01:35 AM,  1 COMMENTS

Week is passing quickly. In fact, I started to entitle this entry Wednesday but that just isn't so. LOL. I am so happy that last evening I was able...  Read more

SUNSPIRIT33462

Camp Week
7/24/2014 10:05:14 AM,  3 COMMENTS

While our children are enjoying their camp, the teenagers returned home yesterday afternoon. Several of them went back to our encampment to encourage...  Read more

COOP9002

Resting.....
7/24/2014 9:04:40 AM,  4 COMMENTS

Tuesday evening I got in an amazing Insanity workout. I did Max Interval Plyo It was another very sweaty workout. This one is full of j...  Read more

ANGEL_AMBER

it's thursday
7/24/2014 8:50:25 AM,  8 COMMENTS

i feel a bit tired today. that is okay. school will be done tomorrow. then i will be off to spend some time with my daughter. i am so glad my good fri...  Read more

MOMMY445

23 july, My day in terms of Fitness and Nutrition
7/23/2014 11:57:37 PM,  2 COMMENTS

Woke up early and brisk walked to gym, did weights and Stronglifts Workout Program , had a good early morning Workout 104 In terms of Nutriti...  Read more

HEALTHYPRIYA

Learned a secret of life
7/23/2014 11:24:48 PM,  4 COMMENTS

Hi Everyone :) I have been missing after my surgery (complications - knee infection). However, I had a learning that I wanted to make sure to pas...  Read more

TML-2012

Another busy day
7/23/2014 9:56:38 PM,  2 COMMENTS

We had to run a few errands today. Dad had a couple of bills to pay. Plus he went to see his chiropractor. His back was bothering him last night so he...  Read more

AUNTRENEE

Podiatrist visit, orthotics, and beginning to run again
7/23/2014 8:01:36 PM,  13 COMMENTS

It's been a long recovery from the stress fracture. Supposedly it takes 6 weeks to heal a stress fracture. A bit over 6 weeks from when I went into...  Read more

MOBYCARP

My 8 Week Marathon
7/23/2014 7:57:04 PM,  8 COMMENTS

About 2 weeks ago, I was carrying a 40 lb bag of water system salt to my softener tank. It had been raining on and off for several days, which is t...  Read more

GLADGAD

Mindful...But not organized...so get with it!
7/23/2014 7:48:36 PM,  2 COMMENTS

The start of a journey: Reflecting on the past two days I have decided to attempt to eat foods I understood to be "Healthy" from my past expert...  Read more

MEL_HONEYBEE

Sore back
7/23/2014 7:42:03 PM,  3 COMMENTS

I did fitness class on Tuesday night and somehow tweaked my back. Just the right side. I kept going as it wasn't that bad and was hoping it would loos...  Read more

APED7969

What makes me happy.
7/23/2014 4:37:22 PM,  0 COMMENTS

I find that if I spend some time each day, thinking about things that make me happy, my mood improves, and I am better able to stick to eating healthy...  Read more

TESTYCATLADYP

Mid-year check in (or a story of two pictures)
7/23/2014 3:13:48 PM,  2 COMMENTS

I said at the beginning of the year that I was going to put some things behind me and move on. That I had a good feeling about 2014 and it would be th...  Read more

STEPHM-ARATHON

are you ready.....
7/23/2014 2:51:30 PM,  0 COMMENTS

for some dock diving?!?!?! why, yes, I am:)...  Read more

BETHHRSN

Feeling better
7/23/2014 12:39:21 PM,  6 COMMENTS

there is nothing a little Zumba can't help! :-) I got an email back from one of the managers. I will send out some paperwork to her and things shou...  Read more

SNOOKUMS19

Wednesday
7/23/2014 11:27:06 AM,  7 COMMENTS

Getting ready for our Wednesday evening activities. Prayer meeting, youth group and choir are all that's going on tonight. Praying for clarity an...  Read more

COOP9002

Follow up
7/23/2014 11:02:51 AM,  2 COMMENTS

I'll keep this one short and sweet. Hubby and I had a long couple of days, and a night. We started discussing the reality. I need to be there...  Read more

BLUEROSE73

Wednesday
7/23/2014 10:13:12 AM,  3 COMMENTS

Blogging. I definitely messed up my paperwork for the new job...ugh...Feeling kinda inadequate...working on it over here. I'm heading out to Zumba T...  Read more

SNOOKUMS19

I did it!
7/23/2014 10:12:39 AM,  6 COMMENTS

So my biggest goal for July was to get the 1000 fitness minute trophy again. The last time I got this one, and the only time, was back in October of l...  Read more

BURGUNDYBABE

Proud Friend
7/23/2014 9:51:29 AM,  2 COMMENTS

I just wanted to dedicate this short blog to a friend of mine, whom I am very proud of. She has stuck with her eating and has now added a workout rout...  Read more

CAROLWILSON

anyone still in?
7/23/2014 9:00:41 AM,  7 COMMENTS

I am over 14,00 exercise minutes - on taget for 24,000 for the year miles a little behind because of injury but still aiming for over 1,000 this...  Read more

MARGARITTM

it's wednesday
7/23/2014 8:47:22 AM,  8 COMMENTS

i'm almost finished school until september. just two more days after today and i will be done. it won't be as hot here today. some relief from the hum...  Read more

MOMMY445

Goals Checklist - 22nd July
7/23/2014 4:08:48 AM,  2 COMMENTS

------------------ FITNESS GOALS ------------------ 248 Morning Workout - PILATES - done 248 10 min Yoga stretching before sleeping - don...  Read more

HEALTHYPRIYA

Busy day
7/22/2014 10:16:17 PM,  2 COMMENTS

I'm a bit sore. I got to do my exercises today. I just hurt in the hips but its the good kind of sore though. Lost 3 pounds while we were on vaca...  Read more

AUNTRENEE

Update
7/22/2014 10:05:57 PM,  5 COMMENTS

For those that were following my blogs about the training for half-marathons, I want to give an update. I had to stop because my legs were hurting and...  Read more

BOLEBRON

When Is Enough, Enough?
7/22/2014 9:34:01 PM,  13 COMMENTS

My grandmom will be 92 next month. Until last year, she lived in Florida by herself and drove. She went to church, shopped, was in 2 red-hat societi...  Read more

ROXYZMOM

really tired
7/22/2014 5:05:10 PM,  0 COMMENTS

I'm really tired of these Aholes at work. I was chastised for trying to get people to do their job yet I'm supposed to work with people who yell at mo...  Read more

BETHHRSN

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