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I need advice
4/13/2014 12:18:21 PM,  12 COMMENTS

The only person I've confided in was my bestie in PA who must just be exhausted from the drama that seems to follow. I know I am. LOL But I woke up...  Read more


Gained those 3 pounds back
4/13/2014 9:28:18 AM,  4 COMMENTS

I kind of know why I did gain those 3 pounds back. It's been a hectic week taking care of dad. I didn't do as much exercising as I would of liked to....  Read more


Paris-Roubaix Rolling Today!
4/13/2014 5:22:26 AM,  0 COMMENTS

If you'd like to know a little more about my favorite pro-cycling race, you can see my blog from a couple of days ago. For now, here's a picture of th...  Read more


Train for 5k walk / run.
4/13/2014 12:33:57 AM,  8 COMMENTS

Train for 5k walk / run - 3 days a week. On first first week - 20 minutes each time, the other 6 days walk / bike. 345 Tuesday-thursday-Frida...  Read more


Kentucky: DONE
4/12/2014 10:52:10 PM,  13 COMMENTS

Today we ran our first race of the series. And in spite of last night's thunderstorm, or maybe because of it, we had a beautiful morning to run. A bit...  Read more


A Rest Day
4/12/2014 9:35:03 PM,  0 COMMENTS

After riding my bike for six days in a row at a fairly brisk pace, I decided to take a day off today. The weather was descent in Minneapolis but I'm j...  Read more


Training for Hartford Half-Marathon and Divas Half- Marathons 10/2014 and 11/2014
4/12/2014 9:07:23 PM,  3 COMMENTS

Here I go again: 4/12/14: 61 minutes walking. 30 minutes of abs exercises and stretching....  Read more


4/12/2014 4:21:11 PM,  10 COMMENTS



Spring cleaning today
4/12/2014 3:23:28 PM,  4 COMMENTS

What is it about opening the windows and Spring cleaning the house that is so satisfying? Everything is sparkling clean. Including Pepper! She is s...  Read more


Remember to do those little things
4/12/2014 2:56:03 PM,  2 COMMENTS

You just never know what some small little action will lead to  Read more


A beautiful day
4/12/2014 2:50:17 PM,  3 COMMENTS

Its a beautiful day with it being in the 70s. That is better than in the sub zeros. I heard that Chicago is going to get snow. Yeah right. Dad s...  Read more


I'll throw that scale away!!!!
4/12/2014 12:49:17 PM,  6 COMMENTS

Ok now after all these months of hard work the scale is still not budging. But when I look at the pictures I took when I tried one of my new Kurt...  Read more


Getting Ready for another Indian Wedding
4/12/2014 12:35:41 PM,  8 COMMENTS

Next week I have 2 weddings to attend. One will last a week and one the usual 1 day. Both religious ceremonies are on Saturday. Now how is someon...  Read more


Beautiful Saturday
4/12/2014 12:19:28 PM,  5 COMMENTS

We are enjoying some beautiful weather in mid-Mo. however change is on the horizon with some storms tomorrow. Our oldest daughter is at work today, an...  Read more


A public thank you to everyone who commented on my 100 lbs lost blog!
4/12/2014 12:07:00 PM,  23 COMMENTS

I just wanted to thank you all so much for the incredible love and support you have shown me in regards to hitting my 100 lbs lost journey. I was blow...  Read more


My back is killing me
4/11/2014 9:42:42 PM,  2 COMMENTS

My back is really killing me today. It feels like I slept on it wrong but I didn't. The only reason why it hurts because it usually means that I've lo...  Read more


30 Day Shred Review
4/11/2014 9:35:10 PM,  1 COMMENTS

Today was Day 10/Level 3 of 30 Day Shred for me. It feels great to be shredded. This is the first workout DVD that I have ever done and I loved it....  Read more


Packet pickup today.
4/11/2014 9:33:54 PM,  10 COMMENTS

Here is the welcome sign for Elizabethtown. This morning I took my trike up to Freeman Lake Park. Looking at map there seemed to be many mile...  Read more


Thought I was okay.
4/11/2014 4:27:13 PM,  8 COMMENTS

WARNING...this is a sad blog. I have a million thoughts flying through my head and am blogging instead of eating. You do NOT have to read this... ...  Read more


A little cheese with my whine (yes, whine)
4/11/2014 2:36:55 PM,  2 COMMENTS

I'm going to whine a little bit. I'm feeling sorry for myself, even though I don't have a right to. I'm trying to shrug my foreboding feelings off, bu...  Read more


end of week 4 and 6 more weeks!
4/11/2014 2:05:48 PM,  10 COMMENTS

well what to do ? Seems I lost and then gained and almost lost back to the beginning...but basically back to the starting line... hmmmm Get b...  Read more


4/11/2014 1:53:48 PM,  4 COMMENTS

how many you got...  Read more


P90X3 First part of Week 2
4/11/2014 1:34:02 PM,  2 COMMENTS

Wow! Friday already! This week flew by. This was week 2 of P90X3 for me. Unfortunately I got side-lined with a horrible sinus infection. Normal...  Read more


oh well
4/11/2014 11:30:38 AM,  5 COMMENTS

Enjoyed a beautiful morning for a run. Yesterday we got some disappointing news regarding a possible ministry opportunity. However, such is life. We w...  Read more


Good Decisions
4/11/2014 11:16:06 AM,  4 COMMENTS

They say the choices that are made in your 20s really lay the grid work for your future. Career, location, family decisions, lifestyle and so much mor...  Read more


Now is not the time to falter...
4/11/2014 11:11:06 AM,  4 COMMENTS

I'm really, really struggling this week. I'm just not in the right mental place. I've had a difficult time focusing at work, my nutrition has not been...  Read more


Paris-Roubaix Rolls Out in Two Days
4/11/2014 10:53:11 AM,  2 COMMENTS

The one-day pro cycling race from the north of Paris to the city of Roubaix is, with little doubt, the hardest and most dangerous pro-cycling race of...  Read more


why I take the train to work
4/11/2014 9:51:29 AM,  2 COMMENTS

It took 4 months and I was starting to think it was never going to happen but finally the Jeep Trailhawk I ordered came in. Itís a really dark blue so...  Read more


The Forth wise man Reposted form 2010
4/11/2014 6:49:15 AM,  4 COMMENTS

Hope no one will mind but today I am reposting to past blog. Never sure if the forth wise man is a Christmas or Easter story, but it was in my thought...  Read more


Why I am not losing weight... Being Honest
4/11/2014 6:17:57 AM,  7 COMMENTS

I have a cookie addiction. And I need to break it. I eat a Paleo diet (for the most part) because it makes me feel my best. I have no stomach iss...  Read more


On my way to Riverboat.
4/10/2014 10:45:25 PM,  10 COMMENTS

I got up at the butt-crack of dawn and finished loading the car for my journey. Saturday morning I will start my third five day half marathon ser...  Read more


National Siblings Day
4/10/2014 9:00:51 PM,  1 COMMENTS

I just found out it's national siblings day. So here are my pictures with my siblings. Some of them are old - like 40+ years old. lol This...  Read more


Day 3 of DietBet10 - Day 10 of DietBet4
4/10/2014 8:53:03 PM,  0 COMMENTS

This one will be short and sweet. I'm sick. Full on ill. My cold has moved into my lungs. No cardio for me today. I cancelled work toda...  Read more


Popsicle Swim
4/10/2014 7:40:28 PM,  0 COMMENTS

The weather has been cool and breezy for the past week or so. Perfect running weather but not so perfect for swimming. Cold water and sun is invigor...  Read more


Dad is at home
4/10/2014 5:51:30 PM,  3 COMMENTS

Dad didn't have to stay in the hospital. They gave him a stronger antibiotic and a steroid. Let's hope that this round works than the last 2 rounds. H...  Read more


4/10/2014 4:32:42 PM,  3 COMMENTS



Argh (rant ahead)
4/10/2014 3:08:56 PM,  6 COMMENTS

I love my family, but sometimes they make me want to scream. A simple phone call with mom somehow turned into a half hour rant about a relative recent...  Read more


Intro to ChiRunning injury-free mechanics
4/10/2014 2:48:51 PM,  12 COMMENTS

I am so turned on to ChiRunning. What is it? First, I read an article about ChiRunning in Runners World.  Read more


Donald Duck Half Marathon at Disney World (Part of the Dopey Challenge)
4/10/2014 2:23:44 PM,  4 COMMENTS
-part You are never too old to get excited about meeting Di...  Read more


4/10/2014 12:41:49 PM,  4 COMMENTS

I have been terrible about blogging lately-terrible lol On a good note I have been exercising at the gym-3 days of weights a week and training fo...  Read more


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