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  • it's tuesday

    10/3/2017 11:19:11 AM, by MOMMY445

    a beautiful sunny day here today! my daughter says hi! i am taking it easy today and not doing too much. tomorrow and thursday are busy days for ... Read more

  • Tuesday Morning

    10/3/2017 9:28:18 AM, by COOP9002

    last night we had a good meeting at church council. not only were we finished in about an hour, but the spirit of the meeting was upbeat and enco... Read more

  • Doing the Beck Diet Solution, AGAIN

    10/3/2017 8:25:28 AM, by WINACHST

    I am on day 3, the eat sitting down day. That will mean no munching while cooking. That will be difficult. I like to eat my uneven veggies when I... Read more

  • Monday Tuesday

    10/3/2017 6:40:23 AM, by RO2BENT

    Skip swimming yesterday because I was still too sore so I'm going this morning before work even though I don't feel much less sore. Typical busy ... Read more

  • Hey remember that time...

    10/2/2017 9:57:45 PM, by TIKITAMI

    My husband has finally started hiking with me again, it's been months since he came willingly. I was happy and suggested just an easy hike in ... Read more

  • Today's steps forward

    10/2/2017 7:40:27 PM, by BLUEROSE73

    - I went for a 3 mile walk before work - I am on day 2 of tracking my food - I am in training at work again, and focusing on implementing wha... Read more

  • it's monday

    10/2/2017 7:07:11 PM, by MOMMY445

    a beautiful day here today. i am getting ready for halloween and so is my daughter. she is still deciding what she wants to be for halloween this... Read more

  • Things are on the up

    10/2/2017 5:01:39 PM, by SILVERTOMORROW

    So boxing went well again tonight. I think I've broken through that plateau/barrier that was making me frustrated with it and hopefully I can sta... Read more

  • Big decision and friend moving away :'-(

    10/2/2017 1:51:37 PM, by BEACHCALSIX

    Had a stressful weekend BUT I made the best food choices possible. Instead of getting a greasy sandwich, I ordered a BLT salad and told them to h... Read more

  • Got goals ready for this month through December

    10/2/2017 11:17:22 AM, by AUNTRENEE

    Got my goals all typed up and printed out for this month through December. I made 3 copies of them so I can have one by the desktop computer, one... Read more

  • Broken

    10/2/2017 10:39:12 AM, by COOP9002

    like many of you i was shocked and horrified to see footage from the carnage that took place in Vegas at the concert. when you add the church sho... Read more

  • My weekend: That went by too fast!!

    10/2/2017 8:06:32 AM, by MARATHON_MOM

    Honestly, I feel like I didn't have much of a weekend. I don't know why.. there was more activity in it than usual... (at least on Saturday..) ... Read more

  • It's been a lifetime...

    10/1/2017 9:02:03 PM, by BLUEROSE73

    ... since I've blogged. Life has completely changed for me. I finished my BSW, and was offered a position a few days after I finished my ... Read more

  • 2500 workout minutes

    10/1/2017 6:32:48 PM, by TIKITAMI

    When I started September I was excited about the hiking group I had joined up with. It was put on by my favourite trainers and there were morning... Read more

  • National Fossil Day - Week 8 in Review

    10/1/2017 5:46:53 PM, by JEANKNEE

    National Fossil Day Maintenance Challenge Center 120.0 Range 116.4 - 123.6 Using the Hacker's Diet Online Week 1 : Wed 08/09/20... Read more

  • Sunday

    10/1/2017 4:05:05 PM, by COOP9002

    Hoping for a nice evening at church. we are doing Awanas tonight so it should be pretty crazy. Blessings... Read more

  • I love October

    10/1/2017 2:04:21 PM, by SILVERTOMORROW

    October is my favourite month of the year. I don't even go out for Halloween, I just love the month. I've started my month off very well by tick... Read more

  • Saturday Sunday

    10/1/2017 8:44:21 AM, by RO2BENT

    Good day yesterday QT with the family little ones got haircuts and went to Indians game with momma. I'll get my hair cut today and do the usual f... Read more

  • Evening Run

    10/1/2017 12:14:29 AM, by JEANKNEE

    Well, the temps were in the mid-80s when I got out to run this evening. Definitely warmer than this morning. However, it felt cooler because th... Read more

  • Less Remains More

    9/30/2017 8:18:32 PM, by JEANKNEE

    This afternoon, I decided to take a look at total miles (walking & running) over the last 16 weeks. Those totals continue to be less than what I... Read more

  • Morning Run

    9/30/2017 3:56:50 PM, by JEANKNEE

    What an enjoyable run this morning. Sunny skies. Gentle breeze. Fall wildflowers in bloom, scenting the morning air. Wildlife... Read more

  • Enjoy

    9/30/2017 1:56:35 PM, by COOP9002

    Hope your Saturday is amazing!!... Read more

  • Lost 3 pounds and accomplished 2nd mini goal

    9/30/2017 10:02:39 AM, by AUNTRENEE

    Well, I have lost 3 pounds and I am now down to 192 pounds. I have lost a total of 17 pounds for this month. And I accomplished my 2nd mini goal ... Read more

  • Friday Saturday

    9/30/2017 8:12:32 AM, by RO2BENT

    Good day off work doing chores and running errands with momma, then went to the grocery by myself after dinner. QT with family this AM, haircuts,... Read more

  • My pants are starting to droop in the back

    9/29/2017 2:58:02 PM, by AUNTRENEE

    Well, my denim capris are starting to what I like to call "The Gangsta". Start to slide down especially in the back. I can walk from where I am a... Read more

  • love and hate that sore feeling and can't believe October is almost here!

    9/29/2017 1:52:06 PM, by BEACHCALSIX

    So my friend couldn't go to the class last night and my husband needed the car to go to a meeting. I did get the car back and went to the gym any... Read more

  • it's friday

    9/29/2017 11:46:58 AM, by MOMMY445

    i got my medical tests done yesterday. i will know all of the results by the time i see my doctor next week for a follow up. my daughter says hi.... Read more

  • Thursday Friday

    9/29/2017 8:11:04 AM, by RO2BENT

    Good easy day again yesterday, QT with little ones, taking the day off today for chores and errands... Read more

  • Thursday check in

    9/28/2017 4:22:27 PM, by BEACHCALSIX

    I met with a friend of mine yesterday and found out she takes Sally's class at the gym! She asked me to go with her today....I'm really scared to... Read more

  • No change in weight but still eating better

    9/28/2017 1:03:48 PM, by AUNTRENEE

    I am still at 195 pounds. I was surprised when I checked my weight this morning. I am hoping to get some more weight off before Saturday. I want ... Read more

  • it's thursday

    9/28/2017 11:19:57 AM, by MOMMY445

    a much cooler day here today. i just got back after completing the blood tests my doctor asked me to do. i will know the results of these ones, a... Read more

  • 7 pounds gone since April

    9/28/2017 11:16:38 AM, by WINACHST

    I reviewed my fitbit dashboard this morning and saw that back in April I was my heaviest since my weight loss from about 8 years ago. But, was ha... Read more

  • Thursday

    9/28/2017 10:59:25 AM, by COOP9002

    Trying to get some things done. Praying for our daughter Olivia, as she tries to get an assignment done with a not too cooperative partner. ... Read more

  • It's Thursday... do you know where your muscles are?

    9/28/2017 8:09:04 AM, by MARATHON_MOM

    Happy Thursday everyone! I hope your day is great so far!! I had an awesome workout this morning. I don't know why... but I just feel ki... Read more

  • Modifications, learning limitations and thinking Smart..

    9/28/2017 8:01:15 AM, by LDYHAZ

    That is where I have been the last 2 weeks. I have a history of Plantar fasciitis in my left foot. Years ago when I was a correctional officer ... Read more

  • Wednesday Thursday

    9/28/2017 6:36:41 AM, by RO2BENT

    a good day at work, on some old old stuff which takes some dedicated time and I was looking forward to a relaxing evening but I ended up having t... Read more

  • Full Day

    9/27/2017 11:41:55 PM, by JEANKNEE

    It's been a full day. Awoke before dawn and the alarm. Up, dressed, fed, completed some prep for my 8:00 am lab and off to work I went. ... Read more

  • Excuses

    9/27/2017 3:25:10 PM, by PSYCHOTAZ

    So I fell behind on my daily blogging. Now I need to get back on track. I signed up for the Spark Coach trying to stay more consistant and quit... Read more

  • Challenging day

    9/27/2017 3:00:17 PM, by COOP9002

    it's an unusal Wednesday. we have some families going through some major challenges. that is really all I can say. i would simply ask that you pr... Read more

  • it's wednesday

    9/27/2017 10:36:50 AM, by MOMMY445

    the last hot and humid day here for the rest of the week. i have a lecture to attend this evening. it is part of the university in the community ... Read more

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