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Blogs by Members of SparkCleveland- the Official Team

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Baggy Clothing
7/29/2014 1:52:59 AM,  4 COMMENTS

Yesterday I put on the one pair of work pants I brought in my suitcases, and though they have never been snug or form-fitting, yesterday I noticed how...  Read more


My Quote of the Day 07/28/2014
7/28/2014 9:02:49 PM,  2 COMMENTS

1 John 5:3-4 New International Version This is love for God: to obey his commands. And his commands are not burdensome, for everyone born of God o...  Read more


Food Revamp - Whole 30 Plan
7/28/2014 12:45:18 PM,  4 COMMENTS

I wanted to write a blog to talk about my latest "sparked" activity. I am a big fan of BOBCATGIRL76's blog on Sparkpeople (Seriously - she's awesome...  Read more


Finnegan Begin Again.. My Body Tutor
7/27/2014 8:24:37 PM,  2 COMMENTS

So I don't know what to title this entry. I'm just feeling the need to "talk". I've started a program, My Body Tutor (MBT). I have my first call wi...  Read more


7/26/2014 9:41:54 PM,  0 COMMENTS

I have been exercising consistently since May 2014.While I feel better, I have not lost as much weight as I expected. Food is my issue. It is the bi...  Read more


Slow Progress
7/25/2014 8:51:19 AM,  3 COMMENTS

We are making baby steps towards settling in and getting back into some semblance of a normal routine, even a temporary one. I haven't belonged...  Read more


My Quote of the Day 07/24/2014
7/24/2014 7:59:03 PM,  2 COMMENTS

The first virtue of all really great men is that they are sincere. They eradicate hypocrisy from their hearts. - -- Anotole France...  Read more


7/24/2014 7:16:09 PM,  15 COMMENTS

After 20 months of looking for a full time job I finally found one! Yes, the search is over. I was working at the crisis hotline at the county mental...  Read more


My biggest accomplishment
7/24/2014 8:05:07 AM,  1 COMMENTS

Putting myself through college and completing my doctorate has been one of my biggest accomplishments. Being married to a wonderful and loving man fo...  Read more


3 Highlights from the past week
7/23/2014 9:19:10 AM,  0 COMMENTS

1. My fitbit arrived last week and it has been highly motivating! 2. Rejoined Sparkpeople for the third time!!! This time I'm actually excited ab...  Read more


Never never never never quit!
7/21/2014 8:59:30 AM,  4 COMMENTS

The quote by Churchill got me through my dissertation, the toughest part of completing the doctorate. It can get me to my current health and wellness...  Read more


Still going
7/21/2014 8:28:18 AM,  1 COMMENTS

Still going strong had an OK weekend food wise but I am nto being as strict on weekends. I woke up and did my walk this morning and I feel pretty good...  Read more


Sunday 7/20/14
7/20/2014 6:39:52 PM,  0 COMMENTS

whew a wild 2 weeks. had the family vacation at Heron Hill hoping to find out more from the historical society in Ashland but haven't yet. The...  Read more


I'm Back!
7/20/2014 4:26:56 AM,  0 COMMENTS

Last week ended up being every bit as tough as I had expected. Our last days in the last post were frantic, trying to tie up all the loose ends at wo...  Read more


My Quote of the Day 07/18/2014
7/18/2014 7:37:35 PM,  3 COMMENTS

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up. John C. Maxwell ...  Read more


Still going strong
7/18/2014 9:29:50 AM,  0 COMMENTS

I have exercised every day this week again, and I am feeling good baout it. Hip is still hurting and ankle but I managed to keep going. We will see ho...  Read more


My Quote of the Day 07/17/2014
7/17/2014 3:22:14 PM,  1 COMMENTS

Learn to say 'no' to the good so you can say 'yes' to the best. John C. Maxwell ...  Read more


My Quote of the Day 07/14/2014
7/14/2014 1:31:25 PM,  3 COMMENTS

A man must be big enough to admit his mistakes, smart enough to profit from them, and strong enough to correct them. John C. Maxwell http://www...  Read more


Going strong
7/14/2014 7:04:48 AM,  2 COMMENTS

I am going strong, even did extra exercise on weekend. Did a Bike ride Saturday with my wife. Sunday we did some shopping so walking around and in the...  Read more


Tough Week Behind, Ahead
7/14/2014 6:25:15 AM,  2 COMMENTS

When I said all of those farewell dinner parties were taking their toll, I wasn't kidding. I was pretty darn deflated last week when I checked the sc...  Read more


Starting something new...
7/13/2014 11:43:56 PM,  2 COMMENTS

I was going to start the 21 Day Fix a couple of weeks ago, but figuring out what to eat was just so overwhelming to me. I think because I have to eat...  Read more


Thought of the day 7.12.14
7/12/2014 4:20:39 PM,  11 COMMENTS

What has happened. I went through all my spark friends and noticed none seem to update their status any more. Does that mean that they just don't upda...  Read more


My Quote of the Day 07/11/2014
7/11/2014 5:40:11 PM,  3 COMMENTS

58 58 58 58 58 Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but rather we...  Read more


Day 5
7/11/2014 9:10:53 AM,  0 COMMENTS

Well I did it 5 days down of healthy eating and exercise. Woot! This morning was rough as I was up late and then had to get up at 2 A.M. until 4 A.M....  Read more


My Quotes of the day 07/10/2014
7/10/2014 4:20:20 PM,  2 COMMENTS

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Day 4
7/10/2014 7:31:12 AM,  0 COMMENTS

Well I was on the road again this morning another 30 minute walk. My legs did not burn as much after today, but my hip still hurt during and after. Fe...  Read more


7.09.2014 Notes
7/9/2014 7:59:46 PM,  1 COMMENTS

- This has been the nicest summer Cleveland has had in quite awhile and I am ashamed that I have not taken better advantage of it. - With that s...  Read more


Bike accident- june 28th, 2014
7/9/2014 7:50:52 PM,  8 COMMENTS

Yes, the title is correct. I had a bike accident. It wasnt a motorcycle, a simple small mountain bike. So what happened? Here I will tell ya. ...  Read more


My Quote of the day 07/09/2014
7/9/2014 6:25:38 PM,  9 COMMENTS

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Keeping it in the Family
7/9/2014 5:40:42 PM,  2 COMMENTS

We are in our final week before our move, and I have had lunch and dinner out with friends no less than six times in the last five days. I have made...  Read more


Day 3
7/9/2014 1:01:26 PM,  1 COMMENTS

Went out again this morning with the dog did another 30 minute walk. My calf muscles were burning and my knees and hip were aching pretty good when we...  Read more


Venn diagrams I'd rather avoid
7/9/2014 11:55:52 AM,  4 COMMENTS

I went water jogging yesterday. I'm water jogging because my back injury prohibits many other activities that will get my heartrate high, including ru...  Read more


Grandbaby day
7/9/2014 8:57:38 AM,  0 COMMENTS

I got to spend the day with my granddaughter. and my son and DIL. we had a fun day. we went to the zoo, they have new snow leopard cubs which were...  Read more


My Quote of The Day 07/08/2014
7/8/2014 3:43:10 PM,  1 COMMENTS

1 Samuel 12:24 New International Version But be sure to fear the Lord and serve him faithfully with all your heart; consider what great things he...  Read more


Day 2
7/8/2014 6:24:01 AM,  0 COMMENTS

I woke up early and took the dog for a 30 minute walk. It felt good even though my legs hurt. I had a healthy breakfast showered and I am now ready to...  Read more


Starting over again
7/7/2014 1:10:36 PM,  0 COMMENTS

Well as I am prone to doing, I need to start over again. I gained back all the weight I lost after an injury to my hip. I still have pain but know I n...  Read more


Little Sleep, Lots of Food
7/6/2014 10:04:04 AM,  1 COMMENTS

Yesterday was a blow-out day. From the moment I woke up, I was off, and I really think it's because I had a bad night's sleep on Friday. Stressing o...  Read more


Sunday 7-6-14
7/6/2014 9:06:31 AM,  1 COMMENTS

garage sale was a moderate success, sold a couple of big things, a few small things but I still have a basement full of stuff. I'll call Habitat f...  Read more


Freedom from numbers
7/5/2014 11:02:33 AM,  7 COMMENTS

It seems wherever I go I am hit with the importance of numbers. I am going to focus on numbers pertaining to weight. 192 I'm stuck trying to fi...  Read more


7/2/2014 1:33:05 PM,  2 COMMENTS

Today marks the 25th Anniversary of the birth date and death date of my daughter Meghan - my first child. I have learned so much in the last 25 years...  Read more


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