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Prayers are needed
7/28/2014 10:38:35 PM,
Prayers are needed for my dad's oldest brother. Got a call from the stepson's wife and she said that he's not eaten in 2 days and is on morphine. He h...
Great report from doctor
7/28/2014 6:00:01 PM,
Saw the arthritis specialist today and got a wonderful report!
The arthritis is behaving and am in no pain!
Got to reduce one of the medications....
7/28/2014 5:42:51 PM,
The local news station was interviewing an 80-year-old lady because she
had just gotten married for the fourth time. The interviewe...
waiting for my a1c test results
7/28/2014 5:00:56 PM,
my nurse practitioner was pleased at how well I have responded to the diet and exercise
she will be calling me with the scores soon then I can s...
SP trivia : How far does food travel to get to us?
7/28/2014 1:31:57 PM,
Our existing system of food transportation and distribution requires enormous amounts of energy and resources.
Before reaching your table, th...
Day 3 of Elimination/Rotation Diet Plan (based on food insensitivities)
7/28/2014 1:18:44 PM,
Breakfast: almond breeze and apricots in a blender. 30
Lunch: Kidney beans, corn, quinoa, cardamom (Tomatoes , rice, onions, not listed for t...
7/28/2014 11:27:54 AM,
It's been a busy summer. Time with grandchildren, riding our motorcycle with my hubby, hiking, preparing for a new grandchild due around Ch...
Today's (7.28.14) Plan...
7/28/2014 11:19:13 AM,
In addition to regular weekday activities and my FlyLady tasks, Iíve set the following goals to be completed today:
Confirm Iím re...
Day 970- Day 22 of Whole 30 and a New Driver's License
7/28/2014 10:39:58 AM,
So a while back, I wrote a blog about going to a concert and almost being denied because I no longer resembled my driver's license. Well with my 25th...
Getting ready for the grandkids
7/28/2014 10:26:35 AM,
So the family starts arriving on Friday. That is when the two sisters come and then Saturday is when the two son's arrive, the DIL and two gran...
Letting Go and Loving Myself
7/28/2014 9:46:20 AM,
I'm climbing out of a funk. I've been here before, and I've come out of it - I can do it again.
Over the weekend, I prepared for a healthy wee...
Emotional Eater and Hoarder
7/28/2014 8:03:14 AM,
I believe I am an emotional eater and hoarder too. I might be projecting my stuff onto you.
How does this play out?
When I get increas...
Hot, tired, pained, frustrated
7/28/2014 4:30:10 AM,
I had to stop taking my RA meds and Ibuprofen three days ago because I am going in for a Colonoscopy and can't take those until after the procedure on...
start out strong
7/28/2014 1:05:10 AM,
monday is here. start the week strong...
7/27/2014 10:40:33 PM,
Why oh why isn't my scale a magical scale that will show me what I want every week? I anticipated the weight would just flow off me in rivulets since...
7/27/2014 10:37:49 PM,
Today was an awesome experience!
At 7 am I was in Walmart (again).
Needed to purchase a shirt or two, jeans and undies.
The old ones were way to...
Back on Track
7/27/2014 10:30:19 PM,
So here is what is new. I am exhausted but I am happy to report that I have been going to the gym regularly and I feel great! This week I went 5x!...
Feeling so lonely
7/27/2014 10:20:32 PM,
Yeah I know that I shouldn't feel lonely but I do. Its been that way since my mom passed away in 2006. Seeing my brothers, sister-in-laws, nieces, nep...
A lovely day today...........
7/27/2014 10:12:38 PM,
Well, I tried to post and lost my message, so I'll attempt once more.....
Today was a lovely day....I learned that the supermarkets are busy even...
Foam roller anyone?
7/27/2014 9:37:39 PM,
I am learning to use my foam roller to alleviate pain.
Does anyone have any resources for using a foam roller?
Thanks in advance!...
7/27/2014 7:50:58 PM,
cleaned out linen closet. did not accomplish much else. was tired after an involved weekend....
A very, very strange mixture for an evening snack. End of Day 2.
7/27/2014 7:21:26 PM,
I am so tired of dealing with foods that for my evening snack, I took all the foods I had left (that I had planned for today) and threw them in one bo...
I Lost My Poor Meatball, When Somebody Sneezed
7/27/2014 7:20:09 PM,
I'm a foodie. Always have been, always will be. I'm all about trying to find healthier alternatives to recipes that I love and one thing that I have...
7/27/2014 6:35:45 PM,
Day 969- Day 20 and Day 21 of Whole30
7/27/2014 6:14:43 PM,
I had a successful weekend celebrating J.D.'s grandmother's 85th birthday. I packed a ton of fruit, and cashews. I bought some more hard boiled eggs a...
Well Day 2 is way harder than Day1 on my food sensitivity rotation diet.
7/27/2014 2:57:43 PM,
At least I am only eating the things on my list. I am having an afternoon snack. Not what I would have picked for sure. I planned a snack of eggs (egg...
Inglorious Fruits and Vegetables --- I approve this idea!
7/27/2014 12:53:43 PM,
550 265 291 372 369 474 373 367267 371
In the United States of America -- three hundred million tons of fresh produce is thrown away...
7 down, more to go.
7/27/2014 12:30:54 PM,
Finally got a new battery for the scale yesterday, so I decided to weigh myself this morning. As of today, I've lost 3 lbs. since my last weigh-in in...
7/27/2014 12:25:32 PM,
*Warning below I have pics of an injured cat. He is ok now! They are not too graphic but there is blood.
Well I got a surprise pe...
Feel like I am on a roller coaster with FIL
7/27/2014 10:46:53 AM,
Geez, but it is hard. You all must be going nuts with me saying one day that FIL is doing well and the next not well. When my DH and I went out yest...
Not a bad smoothie for breakfast.
7/27/2014 9:07:46 AM,
With limited choices for what is scheduled for today's menus, here is the smoothie I came up with. No dairy and no almonds for today so the avocado ha...
More about why we can have cravings for dairy products. Comments are welcomed!
7/27/2014 7:07:16 AM,
More quoting from the SP team Calling all Vegans and Vegetarians. These links were listed on that team. I am really trying to figure out this dairy...
Headache go away
7/26/2014 11:49:45 PM,
Moved my DD back from college apt. today.
Headache all day. Ugh.
Glad to have a massage chair....
7/26/2014 11:34:34 PM,
drank extra water
slept in went to farmers market
pretty good day....
Some wishes for the weekend..........
7/26/2014 11:22:20 PM,
FIRST OF ALL:
HAVE A WONDERFUL DAY TOMORROW:
I'LL "CATCH UP" AGAIN TOMORROW NIGHT!!!! GOING TO GRANDSON MATT'S HOUSE FOR LUNCH....
Kind of productive day
7/26/2014 10:15:02 PM,
Well, just on the crocheting part that was productive. I'm using up the leftover yarn to make an afghan. Its similar to the all yellow afghan that I m...
My blog went poof again!
7/26/2014 9:22:13 PM,
I'll do a short version this time.
Wanted to walk in the rain this morning.
Dressed and ready to enjoy my walk when the thunder started.
nice day with family and garden
7/26/2014 7:09:23 PM,
hubby grilled and then went in the pool OMG saw so many hummingbirds today!!!!!!!!!!!!!!!! It was amazing and I got a few pics of hummingbird moths an...
a sweet moment, keeping it light
7/26/2014 1:38:10 PM,
My husband and I were leaving the house yesterday a yellow swallowtail flew by him and he asked if I saw it, I said no as I had turned to shut the doo...
What an awful lunch
7/26/2014 1:36:16 PM,
lima beans, codfish, flax seeds and cumin
I won't do this again!
I am not craving things. I guess that is a good sign.
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