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  • Today

    4/23/2018 8:29:10 AM, by GRAZIELLA41

    I woke up and did a 30 minute workout to start my week ... Read more

  • it's sunday

    4/22/2018 2:50:38 PM, by MOMMY445

    what a beautiful day here today! my daughter says hi! i am heading out for a walk in a while. i feel good today. i got a good amount of sleep, i'... Read more

  • it's saturday

    4/21/2018 2:42:19 PM, by MOMMY445

    i finally heard back from the doctor in regards to seeing a specialist for my sore left leg and hip area. they are not as sore as they once were,... Read more

  • it's friday!

    4/20/2018 1:42:41 PM, by MOMMY445

    woo hoo! the weekend is here! hurray! it is going to be a sunny and mild weekend here. my daughter says hi! all of the birds say cheep,cheep! not... Read more

  • Today

    4/20/2018 7:46:41 AM, by GRAZIELLA41

    Good morning everyone today I did my 30 minute workout I have hit my weekly goal of working out now the weekend is here so Iโ€™m taking break and I... Read more

  • it's thursday

    4/19/2018 10:48:33 AM, by MOMMY445

    a beautiful spring day here today! a bit on the cool side,though that is okay with me and my daughter. from tomorrow onwards, there is supposed t... Read more

  • Hello

    4/19/2018 8:55:21 AM, by GRAZIELLA41

    Good morning today I did another 30 minute workout one more day and and Iโ€™ll hit my small goal of working out all week ๐Ÿ˜€ ... Read more

  • it's wednesday

    4/18/2018 10:09:47 AM, by MOMMY445

    a really nice spring day here today. my daughter says hi! i will be getting outdoors in a while to enjoy the weather. it feels good to finally be... Read more

  • Today

    4/18/2018 7:56:43 AM, by GRAZIELLA41

    Good morning I woke up and did another 30 min workout my goal this week is to do this all week long so far so good ๐Ÿ˜Š ... Read more

  • it's tuesday

    4/17/2018 12:12:36 PM, by MOMMY445

    the weather has finally improved enough for me to venture out. my daughter went to school no problem this morning. she says hi to everyone! there... Read more

  • Hello

    4/17/2018 8:25:51 AM, by GRAZIELLA41

    Today I woke up and did another 30 min workout I donโ€™t know whatโ€™s up but Iโ€™m definitely doing something for me ๐Ÿ˜€... Read more

  • Today

    4/16/2018 9:55:35 AM, by GRAZIELLA41

    Hi everyone started my day today with a 30 minute workout Trying to get back on track with working out ๐Ÿ˜€... Read more

  • Cross country bimble

    4/15/2018 4:44:16 AM, by FLATFOOTNZ

    Well yesterday with 6 others and a couple of lively ... Read more

  • Feeling emotional

    4/14/2018 1:12:08 AM, by DOILIEQUEEN

    My son has struggled with alcohol for years. He called me last week to tell me that he needed help. He was going to see about getting into a re... Read more

  • it's friday

    4/13/2018 11:58:44 AM, by MOMMY445

    i am getting some errands done this morning. then the rest of the day is not planned. i do that at least once a week. it is a way to relax and un... Read more

  • New Beginings

    4/12/2018 3:07:03 AM, by FLATFOOTNZ

    Settling into the Spark routine, I've set myself being a relative newbie on here. Combined with my daily walking schedule of anything between 3-1... Read more

  • it's wednesday

    4/11/2018 4:00:47 PM, by MOMMY445

    a day of catching up on housework and computer related things today. my daughter says hi to everyone! i am getting stronger every day and i just ... Read more

  • it's monday

    4/9/2018 2:10:42 PM, by MOMMY445

    i got some errands done this morning, so i can enjoy the rest of my day. my daughter says hi. all of the birds say cheep,cheep! have a wonderful... Read more

  • Ouch

    4/8/2018 3:45:29 PM, by -SHOREIDO-

    miss you guys!! Had a bit of a mishap and am on the mend for a broken right foot (3 places). "Nuff said" ??? Will be back after... Read more

  • it's sunday

    4/8/2018 2:37:41 PM, by MOMMY445

    my daughter says hi to everyone! it is a pretty quiet day here today. not too much planned for the day. on tuesday i will be going to a party for... Read more

  • 21 and i am old enough to drink it....

    4/5/2018 4:48:54 PM, by SOFT_VAL67

    I have been doing pretty good this week with this low carb food plan. Notice I dont say the word diet, because I just dont want it to be all abou... Read more

  • it's thursday

    4/5/2018 11:41:49 AM, by MOMMY445

    my daughter says hi to everyone! a day of catching up on housework for me today. i am finding that i can do a bit more exercise now. i am still n... Read more

  • it's wednesday

    4/4/2018 11:20:49 AM, by MOMMY445

    it is going to be a very windy day here today. the sun is shining brightly and it is a new day! my daughter says hi to all! all of the birds say ... Read more

  • 20 thinking out loud

    4/4/2018 10:16:14 AM, by SOFT_VAL67

    You know that old saying, You dont know what you've got til its gone? I never thought about it really, until I started doing this low carb p... Read more

  • it's tuesday

    4/3/2018 4:36:35 PM, by MOMMY445

    it is a windy day here today. it is now raining steadily outside. my daughter says hi. all of the birds say cheep,cheep! i'm just relaxing and en... Read more

  • 19-- food ideas?

    4/3/2018 3:03:38 PM, by SOFT_VAL67

    Feeling a little better. Yesterday turned out to be a pretty good day, I walked at the track and again today too. Although, the wind ran me off... Read more

  • 18 monday morning blues!!

    4/2/2018 10:18:20 AM, by SOFT_VAL67

    I wont say my weekend of carb counting was an absolute bust, but I will say it was a one meal bust. I dont really know how many carbs I did cons... Read more

  • happy easter!

    4/1/2018 8:27:52 PM, by MOMMY445

    happy easter to all! have an amazing day! my daughter had a great weekend and enjoyed her birthday on friday very much. all of the birds say chee... Read more

  • Can and Cant

    3/30/2018 6:42:58 AM, by FOOTTREKKER

    I can walk some times in some pain from my joints, but I can and do. It is not the can that is the problem, its the cant's. I am not a spring ... Read more

  • Missing My Beloved Brother !

    3/30/2018 6:34:00 AM, by JUDYAMK

    My Beloved brother Bobby has been gone 2 years . Ti... Read more

  • 17 (carb counting) off to a slow start but still going

    3/29/2018 7:29:50 PM, by SOFT_VAL67

    The last few days I have started gradually decreasing my carbs and I have drastically reduced my sugar intake. Today I did break over and eat t... Read more

  • it's thursday

    3/29/2018 11:44:50 AM, by MOMMY445

    i'm putting last minute touches on my weekend plans that include lots of time with my daughter. she is having a hard time containing her exciteme... Read more

  • it's wednesday

    3/28/2018 11:21:49 AM, by MOMMY445

    plans are underway for my daughter's birthday and for easter this coming weekend. there are a few movies that she wants to see, so i will figure ... Read more

  • 16 (this is a real challenge)

    3/28/2018 10:28:16 AM, by SOFT_VAL67

    I have decided to cut back on coffee. It is the only source of caffeine I get, since I havent drank soda since 2012. Giving up soda for me wasn... Read more

  • 15 (my first new goal)

    3/27/2018 10:42:43 AM, by SOFT_VAL67

    So, yesterday I went to the doctor for blood work and a routine checkup. My weight was up of course, i knew that before I got on the scale....o... Read more

  • it's tuesday

    3/27/2018 10:11:47 AM, by MOMMY445

    a very windy day here today, with a chance of rain later this morning and some showers in the afternoon. that is alright with me and my daughter.... Read more

  • it's monday

    3/26/2018 2:03:27 PM, by MOMMY445

    i finally got my daughter some presents for her birthday this friday. i know she will really like them. i even found a few other things i know sh... Read more

  • it's sunday

    3/25/2018 2:24:38 PM, by MOMMY445

    a beautiful sunny day here today. it is a lot less windy here today than it was the other day. my daughter says hi! she is soo excited about her ... Read more

  • it's saturday

    3/24/2018 1:11:53 PM, by MOMMY445

    a beautiful,cool and sunny day here today. my daughter is with some of her friends today. as for me, i am just relaxing and enjoying the day. all... Read more

  • Never stay down

    3/23/2018 3:59:44 PM, by -SHOREIDO-

    One year ago yesterday this sweet one of mine was called for her journey over the "Rainbow Bridge". She took my heart with her. RIP Cookie Lo... Read more

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