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  • it's wednesday

    5/4/2016 12:12:16 PM, by MOMMY445

    another mostly sunny day here today. my daughter says hi! all of the birds say cheep,cheep! have a wonderful day,everyone!... Read more

  • Wednesday

    5/4/2016 11:36:27 AM, by GRAZIELLA41

    Today I did a new workout using a resistant band I will add this to my workout routine... Read more

  • Trying to keep up with my goal

    5/4/2016 11:09:53 AM, by HALEHR52

    I have had motivating messages and comments from members that has been very supportive to me and has encouraged me to continue to my best under t... Read more

  • accomplishments!

    5/4/2016 9:07:44 AM, by SOFT_VAL67

    What is the one thing I need to achieve today? What is the one thing I accomplish this week? What is the one thing I that is important to ME ... Read more

  • video blog Video Blog
    A Weekend I'll Never Forget!

    5/3/2016 7:50:34 PM, by STEPH-KNEE

    https://youtu.be/uB54ZfxPvMI ^The clickable link didn't work but copying and pasting this one seems to work! Those are two of my favorite ... Read more

  • it's a beautiful sunny day

    5/3/2016 9:23:25 AM, by MOMMY445

    sunny and mild here today. i have an assessment to do later this afternoon, to see where i am now with my math,english and computer skills. i kno... Read more

  • procrastination is making me weight

    5/3/2016 8:48:17 AM, by SOFT_VAL67

    Indecisive. That is me. Something as simple as making a hair appointment is a struggle for me. I am just too indecisive. Do I want to really... Read more

  • Tuesday

    5/3/2016 8:42:39 AM, by GRAZIELLA41

    Hello hope everyone's having a great start to their day today I did body strengthening routine and I will wear my Fitbit... Read more

  • Monday

    5/2/2016 9:59:53 AM, by GRAZIELLA41

    Hi everyone today I woke up and worked out today I did cardio I did Bollywood fitness for lower body also added a core workout and fitness routin... Read more

  • Hi Everyone

    5/2/2016 4:40:29 AM, by CAMSELL

    I've not been posting but I've not been away or lazing on the sofa I promise! I've been working in the garden and doing a lot of walking, I've be... Read more

  • a new month

    5/1/2016 6:29:20 PM, by MOMMY445

    a new month has begun! let's see what it brings! i am all set for it and so is my daughter. all of the birds say cheep,cheep! have a wonderful da... Read more

  • Hoping for a new beginning in many ways

    5/1/2016 12:26:41 PM, by HALEHR52

    I returned to Sparkpeople after a long time to get back into shape. But soon after I returned my life was turned upside down with my brother's di... Read more

  • Sunday

    5/1/2016 10:31:33 AM, by GRAZIELLA41

    Today I did a Pilates workout wow I can't believe that I'm still here I'm feeling good and want to keep on going. Many people have asked me if I ... Read more

  • Changing choices

    4/30/2016 6:26:46 PM, by BEAUTY_WITHIN

    So my in-laws bought donnettes. YUMMY. I managed to resist, and make a smoothie. And then They were calling some more. So final... Read more

  • a windy day

    4/30/2016 5:04:51 PM, by MOMMY445

    it's hard to believe another month is coming to a close. sometimes it feels like the month only began the other day. a day of rest and reflection... Read more

  • Saturday

    4/30/2016 7:54:03 AM, by GRAZIELLA41

    Today I did a yoga routine but I will use my Fitbit as well hopefully will reach my goal of 10000 steps... Read more

  • Friday

    4/29/2016 9:50:46 AM, by GRAZIELLA41

    Today I did a body sculpting workout I liked it I will do this one again... Read more

  • it's friday

    4/29/2016 8:23:41 AM, by MOMMY445

    another week is coming to a close soon. another month is almost done,too. my daughter says hi! all of the birds say cheep,cheep! i am enjoying a ... Read more

  • a sunny day

    4/28/2016 1:42:34 PM, by MOMMY445

    a cool sunny day here today. my daughter says hi. all the birds say cheep,cheep! have a great day,everyone!... Read more

  • Thusday

    4/28/2016 9:44:15 AM, by GRAZIELLA41

    Today I did an upper body workout I am determined to be healthy... Read more

  • If you don't like your consequences, change your choices.

    4/27/2016 6:15:54 PM, by BEAUTY_WITHIN

    I say this to my 3 year old a lot. I hope that he will come to understand the relationship between action and reaction and make better choices. B... Read more

  • it's wednesday

    4/27/2016 4:00:23 PM, by MOMMY445

    a beautiful,sunny day here today. i just found that my parents will be moving in the next few months, closer to the biggest city in the province ... Read more

  • Wednesday

    4/27/2016 9:28:35 AM, by GRAZIELLA41

    Today I wanted to do something different so I did a few Pilates workouts I liked it and will do it again ... Read more

  • a cooler day

    4/26/2016 6:32:07 PM, by MOMMY445

    it started off raining here and cool. now the sun is shining brightly and it is still cool outside. that is okay with me and my daughter. all the... Read more

  • Tuesday

    4/26/2016 8:42:41 AM, by GRAZIELLA41

    Wow I can't believe that I'm actually still working out I really thought I was going to stop but I'm still going today I did cardio dance get up ... Read more

  • a rainy day

    4/25/2016 11:58:57 AM, by MOMMY445

    it is also a cooler day here today. that is okay with me. i feel that i did well on the job interview today. i will relax for the rest of the day... Read more

  • Monday

    4/25/2016 10:17:56 AM, by GRAZIELLA41

    Today I woke up and worked out again today I did a fat blasting routine a 6 min tone for hips glutes and thighs and also an everyday workout rout... Read more

  • Days 3-7

    4/25/2016 4:10:28 AM, by STEPH-KNEE

    After this post I will just do them weekly. I should really stop calling it 2 shakes + 1 meal because that very rarely happened. I think instead ... Read more

  • a new day

    4/24/2016 11:03:49 AM, by MOMMY445

    i have a job interview tomorrow morning for a steady job! woo hoo! so today i am taking it easy and making sure i have what i want to wear,bring ... Read more

  • Sunday

    4/24/2016 10:14:52 AM, by GRAZIELLA41

    Today I woke up and worked out I am determined to live a healthy lifestyle... Read more

  • I Didn't Disappear!

    4/23/2016 10:06:35 PM, by STEPH-KNEE

    Just a note to say that while my days haven't been going as well as I hoped, I have still kept up with my daily posts. I got tired of transferrin... Read more

  • Saturday

    4/23/2016 8:10:03 AM, by GRAZIELLA41

    Today I started with a 10 min Pilates routine and I will be using my Fitbit hopefully getting my 10000 steps... Read more

  • April 22, 2016

    4/22/2016 9:55:20 PM, by ALWALKER23

    So my first week of work was 2 days but i really love my first job and i think i am going to do great. Also there was a pair of jeans that i got ... Read more

  • Friday

    4/22/2016 10:03:53 AM, by GRAZIELLA41

    Today I did an upper body workout I will be using my Fitbit as well hopefully hit my goal of 10000 steps... Read more

  • it's friday

    4/22/2016 9:12:21 AM, by MOMMY445

    a mild day again here today. then it will be cooler and more sunny over the weekend, with a chance of rain on sunday. that is fine with me and my... Read more

  • Thursday

    4/21/2016 9:59:47 AM, by GRAZIELLA41

    Today I did a lower body workout and a little cardio I also taking my Fitbit today... Read more

  • i need to drop numbers not names

    4/21/2016 8:21:29 AM, by SOFT_VAL67

    Yesterday was my doctors appointment. Nothing to report. No change in weight. As expected!! I am stuck in a deep ditch and cant claw my way out... Read more

  • Wednesday

    4/20/2016 10:36:48 AM, by GRAZIELLA41

    Today I woke up and worked out again today I just can't believe that I'm still working out I never thought I could keep it up ok now I just need ... Read more

  • im walking on sunshine, literally!!! (not a rant).

    4/20/2016 9:44:58 AM, by SOFT_VAL67

    This blog is my own personal thoughts, opinions and personal experience, and I am not suggesting anyone go against their own beliefs, or doctors ... Read more

  • it's wednesday

    4/20/2016 9:39:27 AM, by MOMMY445

    a beautiful sunny day here today. my daughter says hi. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

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