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Blogs by Members of Head to Toe Beauty

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To breathe Easier
4/17/2014 5:37:01 AM,  2 COMMENTS

We will all breathe easier when Dylan comes off the ventilator. The doctors are starting to wean him off the machine, and he is beginning to brea...  Read more

JSTETSER

Date Night
4/16/2014 9:55:25 PM,  0 COMMENTS

School was fun today. We took a field trip out to my co-worker's house. Her family lives on a hundred-acre farm that they've owned for a couple hundre...  Read more

HEALTHYNCGAL

blc progress
4/16/2014 8:38:43 PM,  0 COMMENTS

I'm thinking about what I'm going to do after the blc challenge is over... I know I need to exercise more. I'm thinking about starting a video blog....  Read more

FREEINGMYSELF3

Help
4/16/2014 7:29:41 PM,  1 COMMENTS

When it comes to exercise I am good at workout videos but not strength training....  Read more

CBULLIS1

Hmmmm???
4/16/2014 7:29:23 PM,  2 COMMENTS

I have not been on here since Oct 2011. I read my last blog about how positive I was after being paralyzed and then going through the recovery to walk...  Read more

CATGID

Kellogs Blueberry Mini Wheats
4/16/2014 6:42:20 PM,  6 COMMENTS

180% of daily values for iron? WOW! Today I had a big bowl for breakfast an in the evening I had more! That made my iron for the day be too...  Read more

CTUPTON

Pleasing and wonderful day
4/16/2014 6:42:16 PM,  2 COMMENTS

What a nice day it was!. Sunny, very cool (below freezing) first thing in the morning. I had only one hearing today, and it was not evidenti...  Read more

LAWANDMUSIC

Different books by Dr. Joel Fuhrman
4/16/2014 6:24:28 PM,  6 COMMENTS

Fuhrman has other books. 149 And they are repetitive. The food plan is about the same but the plan for diabetics is much stricter. - 411 Two ye...  Read more

CTUPTON

Save the She Beast Update and Pictures
4/16/2014 2:44:32 PM,  5 COMMENTS

I haven't written a blog in over 7 weeks. I rarely go this long without touching base about my journey and what's going on with me. It's about time...  Read more

MJ-SHE-BEAST

COLD
4/16/2014 1:44:08 PM,  1 COMMENTS

YOU ALL THANKS FOR THE CONCERNS BUT I THINK IT FROST LAST NIGHT AND I THINK IT GOT MY TREES THAT HAD BLOOMS 24...  Read more

PIGGYWAY

Good day
4/16/2014 1:21:34 PM,  2 COMMENTS

Today has been pretty good. I experimented with some new recipes from the Spark Cookbook and I managed a huge run this morning in under 10 mins a mile...  Read more

MEGARA_REBORN

37" Waist!
4/16/2014 12:37:55 PM,  6 COMMENTS

Last night's dinner of turkey meatloaf, rice a roni, red kidney beans, and corn was amazing! I made my own mini meatloaf with 4oz of ground turkey, sa...  Read more

LUCKYLISA12002

Creamy Cucumber Soup
4/16/2014 12:18:57 PM,  10 COMMENTS

Prep Time: 20 mins Cook Time: 13 mins Total Time: 33 mins 4 Servings Ingredients • 1 tablespoon oil, olive, extra-virgin • 2 clo...  Read more

CTUPTON

For anyone who has ever felt shame about their size...
4/16/2014 12:12:37 PM,  5 COMMENTS

I haven't blogged in nearly two months. I got a little burned with a blog I wrote about the fundraising campaign my daughter launched to fund my futur...  Read more

MJ-SHE-BEAST

Why My Spark Still Shines Brightly
4/16/2014 6:16:49 AM,  41 COMMENTS

I'm sure there are some people out there who wonder why I'm still active on SparkPeople since I'm "just" maintaining my weight and not losing anymore,...  Read more

TINAJANE76

Stabalizing!
4/16/2014 5:43:57 AM,  27 COMMENTS

Dylan's condition has stabilized. He is still on the ventilator, and recovery will be long, but there will be full recovery. His brother and sis...  Read more

JSTETSER

4-15-14
4/15/2014 11:03:00 PM,  1 COMMENTS

So granted it's not a lot but I am down 13 pounds since the start of the year :) The ultra low carb - high fat diet is working for me and I can't...  Read more

YVONNE781

Inspirational Quote...
4/15/2014 9:39:14 PM,  5 COMMENTS

I'm REALLY working on this. Trying hard to make some new, healthy habits. ...  Read more

HEALTHYNCGAL

A Better Day...and Pain Relief (I think?)
4/15/2014 9:23:04 PM,  2 COMMENTS

My back and knees have felt essentially the same for a few days now. Every day when I wake up, I think, "maybe I can get back to my regular workouts n...  Read more

HEALTHYNCGAL

Win and not so sure
4/15/2014 6:46:19 PM,  4 COMMENTS

I won the 9 am hearing on "failure to yield" and may have won the 1 pm hearing on abuse (bruise on 4 week old baby's face). The first hearing too...  Read more

LAWANDMUSIC

How to get to my Amazon review of Fuhrman's book about diabetes:
4/15/2014 5:43:30 PM,  3 COMMENTS

Amazon.com books The End to Diabetes reviews ctupton or whatever name I used there....  Read more

CTUPTON

A big accomplishment--no , sorry, not a weight loss....
4/15/2014 5:40:47 PM,  13 COMMENTS

Finally I have established mornings as my pool time. People around me have gotten the message, finally! It only took a bunch of years of course....  Read more

CTUPTON

INSTINCT
4/15/2014 5:36:28 PM,  7 COMMENTS

MY INSTINCT TELLING ME I AM GOING TO HAVE GOOD LUCK WITH MY FLOWERS 224...  Read more

PIGGYWAY

Full moon and eclipse
4/15/2014 1:58:26 PM,  1 COMMENTS

This is a great time to evaluate what works and what doesn't. Let go of the physical and emotional baggage that keeps us stuck and heavy. Spring cle...  Read more

NADIAIR

3 More Days!
4/15/2014 12:15:50 PM,  3 COMMENTS

So we're pretty much all packed and ready for Chico. I just need to make up a bag for my scale, mrs dash seasoning, and my healthy snacks. I was going...  Read more

LUCKYLISA12002

TATTOO!
4/15/2014 11:58:57 AM,  1 COMMENTS

Isn't it cute? I'm in love. Having said this, I'm already planning the next one....  Read more

MEGARA_REBORN

Just a really bad day, and it's only 11 in the morning.
4/15/2014 11:33:01 AM,  4 COMMENTS

People tell you that sometimes you have to roll with the punches, but when the weather is bad and your kids are acting out, you just want to throw in...  Read more

ANTIGONAKI

Fast Metabolism Diet still perking along! Yummy Slow Cooker meal!
4/15/2014 10:17:08 AM,  18 COMMENTS

334 This is me on day 93 of my Fast Metabolism Diet! This is the BEST and most balanced nutritional diet I've ever been on. You can't really CALL it...  Read more

FLORIDASUN

almost finished school
4/15/2014 8:17:28 AM,  22 COMMENTS

just one more day to go and i am officially finished school for another semester. then i will just have one final exam next week and i can call it a s...  Read more

MOMMY445

Thought and Prayer for Tuesday, April 15, 2014
4/15/2014 7:01:32 AM,  8 COMMENTS

GOD’S INTENTIONS In this crazy world we live in, we have many issues where we lose focus. Life gets in the way and we lose track of time and mone...  Read more

FRANCESLUCAS

Dylan
4/15/2014 5:40:43 AM,  28 COMMENTS

Dylan remained the same yesterday, no changes good or bad . He continues on the vent for support and a feeding tube for nutrition , multiple meds , et...  Read more

JSTETSER

Bullying.
4/14/2014 9:59:03 PM,  5 COMMENTS

I had a great Monday at school today. Mondays are usually tense, blah, and I can't wait for them to be over with. Today was actually really nice. I on...  Read more

HEALTHYNCGAL

Yeah! I am published at least on Amazon.com! Book review.
4/14/2014 8:32:38 PM,  19 COMMENTS

Yeah! Amazon accepted my review of Dr. Fuhrman's The End of Diabetes book....  Read more

CTUPTON

Old lady on a cruise
4/14/2014 6:19:09 PM,  18 COMMENTS

An old lady was standing at the railing of the cruise ship... An old lady was standing at the railing of the cruise ship holdingher hat on tight,...  Read more

CTUPTON

Old folks jokes
4/14/2014 6:11:10 PM,  12 COMMENTS

Joke of the day for dementia caregivers (Come on...you gotta laugh!) The nice thing about being senile is you can hide your own Easter eggs. ...  Read more

CTUPTON

All is well.
4/14/2014 5:31:48 PM,  3 COMMENTS

I interviewed the last witness for tomorrows difficult trial at 1 pm. And researched the "right of way" on streets issue for the 9 am trial. ...  Read more

LAWANDMUSIC

FLOWER
4/14/2014 1:46:11 PM,  6 COMMENTS

7MY FLOWERS ARE COMING UP...  Read more

PIGGYWAY

1.2 Pounds Away From Goal Weight!
4/14/2014 1:20:59 PM,  5 COMMENTS

So I weighed-in today and I'm down to 169.2 pounds! I'm finally in the 160's and I'm now only 1.2 pounds away from my goal weight of 168. I'd like to...  Read more

LUCKYLISA12002

Tracking difficult foods.
4/14/2014 12:37:51 PM,  10 COMMENTS

In the SP message boards is Diet and Nutrition. There is a thread about "Tracking DIFFICULT Foods." www.sparkpeople.com/myspark/messageboard.a
sp?i...  Read more

CTUPTON

Thought and Prayer for Monday, April 14, 2014
4/14/2014 7:16:38 AM,  12 COMMENTS

TURN AWAY Many of us struggle with focus. In order to focus well, we sometimes have to turn away. We sometimes need a break. Working at the compu...  Read more

FRANCESLUCAS

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