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  • it's wednesday

    4/25/2018 3:36:57 PM, by MOMMY445

    a mostly cloudy and rainy day here today. that is okay with me and my daughter. i got caught up on some housework. now i am just relaxing. all o... Read more

  • it's wednesday

    4/25/2018 3:36:54 PM, by MOMMY445

    a mostly cloudy and rainy day here today. that is okay with me and my daughter. i got caught up on some housework. now i am just relaxing. all o... Read more

  • Week Four Begins (11 year Reflection)

    4/25/2018 11:04:33 AM, by ACHOLT21

    Week 4- 12.6lbs lost and NO PEPSI, 3 Weeks of takin... Read more

  • it's tuesday

    4/24/2018 10:36:45 AM, by MOMMY445

    a mostly cloudy and mild day here today. my daughter says hi! not too much planned for the day. i am just going to take it easy. all of the birds... Read more

  • it's monday

    4/23/2018 2:08:01 PM, by MOMMY445

    another beautiful sunny and mild day here today. my daughter says hi. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • it's sunday

    4/22/2018 2:50:38 PM, by MOMMY445

    what a beautiful day here today! my daughter says hi! i am heading out for a walk in a while. i feel good today. i got a good amount of sleep, i'... Read more

  • it's saturday

    4/21/2018 2:42:19 PM, by MOMMY445

    i finally heard back from the doctor in regards to seeing a specialist for my sore left leg and hip area. they are not as sore as they once were,... Read more

  • it's friday!

    4/20/2018 1:42:41 PM, by MOMMY445

    woo hoo! the weekend is here! hurray! it is going to be a sunny and mild weekend here. my daughter says hi! all of the birds say cheep,cheep! not... Read more

  • 21st in 3rd Cookery Challenge: Jamie Oliver's Superfood Family Classics

    4/19/2018 2:55:05 PM, by -POOKIE-

    Forgot a picture! I made the chicken and chorizo tray bake, with vegetarian chorizo, but I did two dishes and made mine with real chicken. ... Read more

  • it's thursday

    4/19/2018 10:48:33 AM, by MOMMY445

    a beautiful spring day here today! a bit on the cool side,though that is okay with me and my daughter. from tomorrow onwards, there is supposed t... Read more

  • Day 102

    4/18/2018 12:29:53 PM, by BERGEN127

    So I’m back on track. My weight loss has slowed way down but not totally stopped. I need to focus on meal planning more than I do. At Christ... Read more

  • Working on Week Three

    4/18/2018 12:06:38 PM, by ACHOLT21

    This will be the third week that we have been eatin... Read more

  • it's wednesday

    4/18/2018 10:09:47 AM, by MOMMY445

    a really nice spring day here today. my daughter says hi! i will be getting outdoors in a while to enjoy the weather. it feels good to finally be... Read more

  • Yard work! Exercise and gratification!

    4/17/2018 1:05:46 PM, by JLEIGH322

    Start small! Be active and make my yard a paradise! Tr... Read more

  • it's tuesday

    4/17/2018 12:12:36 PM, by MOMMY445

    the weather has finally improved enough for me to venture out. my daughter went to school no problem this morning. she says hi to everyone! there... Read more

  • Breakfast

    4/15/2018 11:27:17 AM, by STACYDICK1981

    For as long as I remember I have always looked at breakfast as a "sweet" meal. Why? Well as a child it was a Friday thing to grocery shop with my... Read more

  • Starting today no excuses.

    4/15/2018 10:00:52 AM, by MRSTUGGY

    So I decided to start a no excuse journey. I will be keeping track of my food and exercise even when I don't feel it. No matter how much or ha... Read more

  • Motivated

    4/14/2018 10:16:23 AM, by STACYDICK1981

    I woke up so motivated to make the best of this Saturday!!! I am ready to kick butt on my house, weightloss, and so on!!!! Now the rain just need... Read more

  • Colonoscopy

    4/13/2018 12:26:46 PM, by STACYDICK1981

    I had a colonoscopy this morning and beyond glad it is behind me!! I have a small tear in my colon but should heal up on its own!! So now I am fo... Read more

  • it's friday

    4/13/2018 11:58:44 AM, by MOMMY445

    i am getting some errands done this morning. then the rest of the day is not planned. i do that at least once a week. it is a way to relax and un... Read more

  • Well, bye bye impressive streak...

    4/13/2018 8:13:40 AM, by -POOKIE-

    157 weeks - 90 minutes or more fitness a week. since: 4/5/2015 Yup, certainly not getting that this week when I cannot even walk around th... Read more

  • Beginning Again (After the first week)

    4/12/2018 12:37:42 PM, by ACHOLT21

    Keeping It Real Time! Over a week ago, I was tired again. I was back at the weight I was when started SP. I quit my Pepsi cold turkey, and we wen... Read more

  • Thursday

    4/12/2018 7:35:11 AM, by STACYDICK1981

    Sitting on the couch waiting on my kids to get ready for school. I look out the window and I see the sun peeking over the house across the street... Read more

  • Day 95 focus on the positive

    4/11/2018 10:42:25 PM, by BERGEN127

    So we are one week out from the big class trip. When we started planning 272 days ago. I decided I wanted to loose 100 lbs before this trip. T... Read more

  • it's wednesday

    4/11/2018 4:00:47 PM, by MOMMY445

    a day of catching up on housework and computer related things today. my daughter says hi to everyone! i am getting stronger every day and i just ... Read more

  • Got blood test results back...

    4/11/2018 9:33:03 AM, by -POOKIE-

    ... And to top it all off I have low haemoglobin levels from iron deficiency. Which can cause breathlessness! Thanks for that on top of my asthm... Read more

  • Good Morning!!

    4/11/2018 7:02:34 AM, by STACYDICK1981

    I woke up this morning feeling motivated to get things done!!! I am ready to tackle whatever this day throws my way with a positive attitude and ... Read more

  • Weighed in

    4/10/2018 8:35:40 PM, by MRSTUGGY

    So when I was going through my stomach issues I didn't like the weight I saw on the scale. So of course I started watching what I eat. I have be... Read more

  • Feel like I am physically falling apart!

    4/10/2018 11:41:38 AM, by -POOKIE-

    This morning I had an asthma attack unlike anything I have had since early teens before I got my asthma under control. I was advised not to take ... Read more

  • Doctor

    4/10/2018 8:15:03 AM, by STACYDICK1981

    Doctor day!! I will be heading to my doctor today to see what my next steps are with this GI bleed! Yesterday was a good day food and water wise!... Read more

  • it's monday

    4/9/2018 2:10:42 PM, by MOMMY445

    i got some errands done this morning, so i can enjoy the rest of my day. my daughter says hi. all of the birds say cheep,cheep! have a wonderful... Read more

  • Day 93

    4/9/2018 10:06:39 AM, by BERGEN127

    So this week has been bad! My little candy binge has had a lasting effect. I’ve wanted to eat everything except what I’m supposed to for the w... Read more

  • Link: 18 Simple And Doable Ways To Create Less Food Waste

    4/9/2018 8:42:30 AM, by -POOKIE-

    .ywzA3aXdDO#.daO8wGxnl9 My personal... Read more

  • Monday

    4/9/2018 6:11:58 AM, by STACYDICK1981

    Today the kids go back to school following an almost 2 week Spring Break.... There is snow on the ground.....But I am going to make the most of t... Read more

  • Top 10 Benefits of Nutrition Tracking

    4/8/2018 9:43:05 PM, by SPARKGUY

    Hi Everyone I decided to write an article about the benefits of nutrition tracking for a new getting started guide we built. This takes a l... Read more

  • Setback maybe??

    4/8/2018 2:59:42 PM, by STACYDICK1981

    I just found out I have a GI bleed.... This could set me back on my goals... I hope not.. I am going to push my exercise as much as possible. As ... Read more

  • it's sunday

    4/8/2018 2:37:41 PM, by MOMMY445

    my daughter says hi to everyone! it is a pretty quiet day here today. not too much planned for the day. on tuesday i will be going to a party for... Read more

  • 20th in 3rd Cookery Challenge: own recipe, forced by necessity!

    4/8/2018 6:38:35 AM, by -POOKIE-

    The necessity of getting a loaf of bread delivered at the bottom of a bag of fruit pots and glass jars... even my 4 year old knows you pack heavy... Read more

  • Took some time but...

    4/7/2018 5:27:54 PM, by DLMARONE

    Back on the sparkpeople health tracking wagon!! Yee-haw!!!! Now let's giddy-up!! Lol.... Read more

  • For Real Mother Nature.....

    4/7/2018 9:55:56 AM, by STACYDICK1981

    When will the snow and cold end?????? I am so ready to consistently be outside and enjoying nature. But we are in constant up and down tempature ... Read more

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