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  • happy halloween!

    10/31/2014 3:28:25 PM, by MOMMY445

    i still do not know what costume my daughter will be wearing for halloween! i heard from my good friend who is overseas. he told me he will help ... Read more

  • Weekly Email & Blog Check-In

    10/31/2014 1:39:35 PM, by SPARKGUY

    Ok, I'm back to pretty this up a bit. I was under a deadline to finish loading my weekly "Hello from SparkGuy" email and needed to create this b... Read more

  • Gratitude

    10/31/2014 10:05:43 AM, by TAMMYRENEED

    Today I am grateful for my job because I love working at the bookstore. I am grateful that my coworkers are such positive people. I am grateful f... Read more

  • Motivation to meet my goals!

    10/31/2014 9:34:44 AM, by KLCRFA

    I'm finally back on track! It's been hard because my teenage sons come home from school,work and practice eating junk food..... So I finally d... Read more

  • Blessings, October 31, 2014

    10/31/2014 8:07:16 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. I can't wait to see the costumes for my neices and... Read more

  • One small step today

    10/30/2014 9:46:16 PM, by TAMMYRENEED

    i realize that I use too much sugar for my own good. So starting today I'm switching to Stevia for my morning coffee so that it will be a zero ca... Read more

  • it's thursday

    10/30/2014 10:08:14 AM, by MOMMY445

    my daughter has a halloween party at school tomorrow. she told me that i will be surprised when i see her halloween costume. she won't tell me wh... Read more

  • Stopping repeated negative thoughts

    10/30/2014 8:59:13 AM, by OLDEROWL

    The Power Of Positivity If your struggling to fight off negative thoughts that keep occurring then remember the five Sís: 1. Sense the nega... Read more

  • Blessings, October 30, 2014

    10/30/2014 7:57:37 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. I am ready for my conferences today. I have a plan ... Read more

  • Turn negative thoughts into positive action

    10/29/2014 8:47:54 PM, by OLDEROWL

    Experiencing setbacks and having stressful situations is a fact of life. In order to avoid feelings of being over whelmed by stress and to make p... Read more

  • Sebastian

    10/29/2014 5:17:06 PM, by MICHELLESMILES_

    Today is National cat day. Here is my sexy, handsome, king of the castle..... Read more

  • it's wednesday

    10/29/2014 9:24:46 AM, by MOMMY445

    a day to get some errands done, including getting some much needed groceries. my daughter is soooooo excited about halloween! on the weekend, she... Read more

  • Blessings, October 29, 2014

    10/29/2014 7:55:08 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. My student should be released from the hospital. ... Read more

  • Tough day

    10/28/2014 2:38:21 PM, by SNOOKUMS19

    So today wasn't easy. I met a friend for coffee and discussed her separation. It was so sad. I felt so bad for the whole family. :-( I also ... Read more

  • To enter or not to enter

    10/28/2014 12:37:49 PM, by DUBLINROSE

    So earlier this year I ran my second half marathon. It was horrendous I got through it but boy was it hard and after I remembered a... Read more

  • it's tuesday

    10/28/2014 9:56:26 AM, by MOMMY445

    i did hear back on my assessments yesterday morning and i did not do well enough to pass. therefore i cannot get into that women's program right ... Read more

  • Blessings, October 28, 2014

    10/28/2014 8:01:07 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. We have great hospitals in our city. 2. It's... Read more

  • A sense of satisfaction

    10/27/2014 3:26:36 PM, by CMHAMLUK

    So I went to boot camp yesterday. When I pulled in and saw the instructor's truck at the other end of the parking lot, I knew exactly what that ... Read more

  • it's monday

    10/27/2014 9:27:17 AM, by MOMMY445

    it is a beautiful,sunny cool day here today. i am already going for a long walk outdoors, in just a short while. my daughter is sooo excited for ... Read more

  • New me

    10/27/2014 8:16:31 AM, by MICHELLESMILES_

    I can't believe it is almost the end of October. I've lost 16 pounds this m... Read more

  • Blessings, October 27, 2014

    10/27/2014 7:41:56 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. We had a nice family dinner. 2. It's a Monda... Read more

  • it's sunday

    10/26/2014 1:26:03 PM, by MOMMY445

    my daughter is off right now with her aunt and uncle. they are treating her and my parents to lunch. my sister and her husband have a wedding ann... Read more

  • The process!

    10/26/2014 12:21:43 PM, by JBEVE1

    I had mapped out a specific, gradually process to health and weighloss that I believe will need to be modified a bit, since I feel the need to lo... Read more

  • The doctor's appointment!

    10/26/2014 11:49:29 AM, by JBEVE1

    My thyroid medication prescription runs out, so I have no choice but to see a Dr. to get a new one. The thing is, my thyroid gland quit on me som... Read more

  • Blessings, October 26, 2014

    10/26/2014 10:02:59 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. My niece is amazing. She just turned 16 and she s... Read more

  • Feeling overwhelmed

    10/26/2014 7:22:44 AM, by CMHAMLUK

    There has a been a lot going on this past year for me. Up until now, I think I've handled most of it pretty well. But lately I've been overwhel... Read more

  • it's saturday

    10/25/2014 9:28:36 AM, by MOMMY445

    i borrowed some movies from the local library the other day. i think i will make this a movie day. my daughter is on a play date with some of her... Read more

  • Blessings, October 25, 2014

    10/25/2014 8:52:00 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. The weather is nice enough to do some yard work. ... Read more

  • You can be organized now

    10/24/2014 7:37:49 PM, by OLDEROWL

    You can be organized in no time. Decide now what is important in your life and what can be let go of to make room for what is important. As my ti... Read more

  • Weekly Email & Blog Check-In

    10/24/2014 11:50:34 AM, by SPARKGUY

    Hi SP Friends! I'm back setting up this week's Hello from SparkGuy email and blog. I have a fun story to share with you this week -- look f... Read more

  • it's friday

    10/24/2014 9:35:24 AM, by MOMMY445

    i heard from my good friend the other day, the one who went overseas a few weeks ago. he is doing well and wants to know if i am doing well. a tr... Read more

  • Blessings, October 24, 2014

    10/24/2014 7:53:04 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. Beautiful weather. 2. We had a great dance a... Read more

  • Friends...positive or negative

    10/23/2014 1:28:31 PM, by TAMMYRENEED

    so far, I must say that my friends have been an inspiration to me. I am accounts to my Spark friends and I get a lot of support and encouragement... Read more

  • it's thursday

    10/23/2014 10:02:10 AM, by MOMMY445

    a day for me to catch up on my online course work as well as getting in some much needed exercise. my daughter says hi! all of the birds say chee... Read more

  • Blessings, October 23, 2014

    10/23/2014 7:47:18 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. I am enjoying the beautiful fall weather. 2.... Read more

  • a nice day

    10/22/2014 1:51:08 PM, by MOMMY445

    i found out today that i did not get that job. that it was given to someone else. although that happened, i am okay with it. i was told of anothe... Read more

  • A year later and....

    10/22/2014 1:02:17 PM, by JEXY_145

    im back.. It always takes me a while to come back but I always do. Every time I tell someone about Sparkpeople I remember that I haven't logged o... Read more

  • Blessings, October 22, 2014

    10/22/2014 7:53:58 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. I am meeting my activity goals this week. 2.... Read more

  • Three good things I've done this week

    10/22/2014 12:01:58 AM, by TAMMYRENEED

    i have been making good food choices. I've been doing a lot of walking. I have also rejoined the gym for strength training.... Read more

  • Three good things I've done this week

    10/22/2014 12:01:57 AM, by TAMMYRENEED

    i have been making good food choices. I've been doing a lot of walking. I have also rejoined the gym for strength training.... Read more

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