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Slow and fast
7/30/2014 10:45:31 PM,  1 COMMENTS

The day had slow moments(driving) and fast (yoga, Zumba, walk at the zoo, nap, godson's play).. See you in the morning.... 386...  Read more


13,000 Steps
7/30/2014 10:31:20 PM,  3 COMMENTS

I arrived to work early today and did four laps of the track this morning!! 311 I also walked around the building on both my morning...  Read more


Back to normal
7/30/2014 7:12:58 PM,  2 COMMENTS

I am enjoying weight loss. My face is thinner and clothes are fitting better....  Read more


Blessings, 7/30
7/30/2014 4:27:39 PM,  2 COMMENTS

1. i am grateful for my babies, because they help make decisions. 2. i am grateful for the grace of god, because things could have been different. ...  Read more


It's been a while....
7/30/2014 1:44:12 PM,  8 COMMENTS

It has been a while.. ahum.. over a month... since I last posted a blog. I guess I got lazy 2 Or.. maybe there just hasn't been much going on th...  Read more


#100happydays - Day 45
7/30/2014 12:03:26 PM,  4 COMMENTS

Happy 45! I am so grateful and happy. Today, I competed in my first 5K race. The weather decided to give me some rain to walk too. B...  Read more


Randomness Photo Blog!
7/30/2014 11:28:30 AM,  2 COMMENTS

A couple of random photos from the weekend Homemade salsa....yum Gracie wanting to play and my nephew with his new shoes hav...  Read more


Back to my Senses!
7/30/2014 10:44:18 AM,  3 COMMENTS

This week I'm finally making real attempts (I've done a lot of half-hearted attempts in the last months, believe me, so I know the difference) to get...  Read more


it's wednesday
7/30/2014 9:41:55 AM,  6 COMMENTS

had a somewhat restless night last night. so today i am more tired than usual. i will have a power nap this afternoon and that will help. i am running...  Read more


7/30/2014 7:41:37 AM,  5 COMMENTS



17 th DAY Of Exercise Streak, WooHoo!
7/30/2014 7:06:55 AM,  9 COMMENTS

311 Setting New Goals For Myself 311 1. I've been thinking for awhile to changing up my exercise routine, last weekend I came up with a plan. ...  Read more


Baby Smiles
7/30/2014 6:16:43 AM,  14 COMMENTS

Baby smiles are the most honest smiles Either a child likes you, or not. When you open your heart up to a child, you are often rewarded with...  Read more


10,000 Steps
7/29/2014 11:25:22 PM,  5 COMMENTS

Today I walked just over 10,000 steps...... 313 Normally I walk between 15,000 to 25,000 steps..... 24 However, as stran...  Read more


#100happydays - Day 44
7/29/2014 11:01:07 PM,  2 COMMENTS

Day 44 - Today was a good day over all. I went on my first interview in a while. Honestly, I don't think I got the job. I got really nervous...  Read more


Lesson learned AGAIN
7/29/2014 10:42:26 PM,  16 COMMENTS

What's been happening.... Long hours at work on two frustrating projects. Cleaning out the spare bedroom each evening in preparation for my 23 ye...  Read more


Update July 29, 2014
7/29/2014 10:13:30 PM,  0 COMMENTS

About six weeks ago, doctor dx'd zenker's diverticulum, among the most severe dr and radiologist (?) had ever seen. No wonder i've spent my whole life...  Read more


Busy day
7/29/2014 8:29:50 PM,  4 COMMENTS

Good day...ate healthy, took a 40 minute walk, work was good. No complaints except the decluttering is mind numbing.... Still at it, but first, ti...  Read more


Blessings, 7/29
7/29/2014 8:24:30 PM,  2 COMMENTS

1. i am grateful for my babies, because they are my mirrors. 2. i am grateful for my bed, because it rests me. 3. i am grateful for the opportunit...  Read more


One of my favorite memories!
7/29/2014 8:19:25 PM,  1 COMMENTS

I cannot get this day out of my head. After going through a heart breaking divorce I met a guy at work named Aaron. We couldn't be more opposite...  Read more


How to Embrace Your Body During Pregnancy
7/29/2014 4:32:15 PM,  1 COMMENTS

Todayís guest blog is from Get In Shape Girl ambassador, Esther Pisano. So often women email me to find out how they can stay in shape while they are...  Read more


Day 8- Epiphany or Lack Thereof
7/29/2014 3:38:14 PM,  3 COMMENTS

Finally posted all my blogs so far. Might as well get them out there. Then, I can stay on top of it rather than having weeks and weeks to post. I t...  Read more


Day 7- A Week Without
7/29/2014 3:36:31 PM,  2 COMMENTS

Time to play catch up. I havenít taken the time to write this weekend, but today makes the 7th day since I have had a soft drink. I really canít beli...  Read more


Day 4- I go out walkingÖ
7/29/2014 3:34:32 PM,  2 COMMENTS

Still no soft drinksÖ.I canít believe it. I think the headaches are gone now. My husband said he is so proud of me. That really means a lot. ...  Read more


Day 2- Iíve got my tight pants onÖ
7/29/2014 3:31:00 PM,  1 COMMENTS

End of Day 1 update A day without Ale-8 or soft drinks of any kind and I survived! I feel great! I didnít miss it at all. Haha Just kidding. ...  Read more


Day 1: Fat Tuesday
7/29/2014 3:26:26 PM,  5 COMMENTS

Day 1: Fat Tuesday. It begins. Nope, not Mardi Gras. But itís Tuesday and I feel too fat. I decided to take food journaling to the next level...  Read more


Background/Birth of a Blog
7/29/2014 3:23:54 PM,  2 COMMENTS

Iíve been hovering around 150 for a while now and 150.5 was my highest weight 9th months pregnant with my daughter in December 2003. I only got to 14...  Read more


Part of a healthy (adult) lifestyle
7/29/2014 2:20:41 PM,  0 COMMENTS

and important for a good relationship! I won't get too much into sex~since some people are uncomfortable with the topic and don't want to see video/a...  Read more


Vacation is over
7/29/2014 1:29:38 PM,  1 COMMENTS

I was on vacation last week. I tried to watch what I ate, but failed. Can anyone spell Italian Cream Cake. Well I weighed Monday and I was up 5 pound...  Read more


clean slate
7/29/2014 12:18:22 PM,  4 COMMENTS

It has been quite a while since I have been on here. I was doing really well using another free ap on my phone but have found that it really isn't wo...  Read more


Jiggle Free July: Day 29
7/29/2014 9:53:08 AM,  2 COMMENTS

Hey everyone! My birthday was almost a week ago and I am 29 now! I got my boot off for my birthday so I have been exercising more and I'm happy...  Read more


woo hoo!
7/29/2014 9:52:51 AM,  5 COMMENTS

it's tuesday! a day where i can enjoy some much needed time doing whatever i feel like. school is done and i did really well. my daughter says hi! all...  Read more


Radical Changes
7/29/2014 9:31:59 AM,  1 COMMENTS

My life has changed so drastically over the past 6 months I don't even know where to start! The divorce is almost final. Finally. It has been a...  Read more


7/29/2014 8:03:54 AM,  7 COMMENTS



7/29/2014 6:11:15 AM,  17 COMMENTS

Today is a day to take action! Reach for your dreams with action today!...  Read more


HI, I'm easing back into life~
7/29/2014 2:54:30 AM,  8 COMMENTS

Its Monday evening and I have time for a little bit of writing and carrying on! Had a nice dinner earlier and trying to eat healthy and proper, less m...  Read more


Being Gentle With Myself....
7/28/2014 9:53:30 PM,  3 COMMENTS

This week my plan is to be gentle with not expect perfection and to practice patience, acceptance and self-care. I am going to tr...  Read more


Productive Monday
7/28/2014 9:42:03 PM,  2 COMMENTS

Good day so far, yoga, Zumba, food shopping, eating very healthy, lots of decluttering, playing with the pets, and even a if I can only fin...  Read more


I May Not Be There Yet, But I'm Closer Than I Was Yesterday....
7/28/2014 9:25:05 PM,  3 COMMENTS

Last week was a disaster for me.....I started my new job but because we are still in the construction phase of building we were set up for train...  Read more


#100happydays - Day 41, 42 and 43
7/28/2014 9:04:25 PM,  2 COMMENTS

Happy Monday! 334 As I promised. Day 41 - I am happy that I am gaining confidence. I reached out to a guy I dated a few years ago on Sat...  Read more


Blessings, 7/28
7/28/2014 8:48:28 PM,  1 COMMENTS

1. i am grateful for my babies, because they help me realize when i'm too busy. 2. i am grateful for backup plans, because safety nets are useful. ...  Read more


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