Yesterday, I just needed to vent. I know how to lose weight, and I've done it before. This time around, though, I'm dealing with a much smaller apar... Read more
I'm struggling with this whole weight loss thing. I'm back up above my starting weight for the BLC and I ate what should have been 2 meals for dinner... Read more
I've had two good phone interviews, passed both of them, and now they are deciding whether or not to invite me for an on-site interview.
This is... Read more
I walked 7.5 miles yesterday. Deliberately.
Generally, I get in 4 miles with only some thought. Work, walking between buildings, going up and dow... Read more
A reminder in case anyone missed it:
Pavana salon and spa Holiday Open House
Wednesday, December 4th, 2013 5-9pm
We will be offering 20% Ave... Read more
pavana salon and spa Holiday Open House
Wednesday, December 4th, 2013 5-9pm
We will be offering 20% Aveda products and 10% off pavana gift cards
... Read more
I have changed my eating. That resulted in a 50 lb loss this past year. I joined the YMCA and that helped to have a more active lifestyle with my boys... Read more
NOT!!
Our 29th anniversary is coming up on Sunday. Can you believe, I had not even thought about this anniversary until last Sunday.
DH said... Read more
Do you ever go back and read the materials? I am finding for me that it is really helping me go back to basics. I have more motivation to continue w... Read more
I've seen so many people beating themselves up lately, here and other places, for messing up. Guess what, we all do, and ya know what, we will do it... Read more
Today's SparkCoach was about rewards. For once, I'm a step ahead of the game, sort of. I have rewards built into my program, but I must admit to cheat... Read more
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We must remember this when faced with a plateau (& we will face such times of possible discouragement, don't yo... Read more
459465In Memory of My Sister, Linda460459
When people start going back to school, and the leaves start turning, and pumpkins are in the sto... Read more
So, I'm considering buying a new piece of exercise equipment. Right now, I have a stair stepper. It's small, portable, and it was inexpensive. It a... Read more
I felt sure that my boss was going to chew me out some more this morning over what happened in court last Wednesday.
But, she came in and apologi... Read more
Hi :to all of you fellow Bloggers 521
I know to some it is really fulfilling to blog daily , weekly or even more for some. I just cant get the... Read more
This year just seems to be flying by. This week’s topic at WW is “Make a Losing List”. It goes into the reason that you started WW to begin with and... Read more
Overall, I have a very supportive family. I don't get much flak from people about my diet. My DH is 100% behind me. He does eat his candy bars in fron... Read more
yes holidays can be a hassle, a lot of work and money. but it is important to take time to enjoy life and make memories. there is no need to do the... Read more
Whew!! I have spent nearly every spare minute, for four days, on a project to clean up my genealogical database.
I worked, specifically, on the "... Read more
Slept in late. Some nights I get rest and some I don't, depending on the environment where I'm parked. So I must have needed it. However I missed t... Read more
Wow, we are right about the corner charging into a new year! I have been MIA and regret not keeping in touch with members and working my programs as... Read more
Weight:
Current weight is 175.0 kg that is 385.8 lbs
Week weight GAIN is 0.1 kg that is 0.2 lbs
Well, this is my first "gain" week since I'm ab... Read more
I thought I would do another hodge-podge photo blog.
First, I wanted to show off the beautiful pies my daughter and I made for Thanksgiving. We... Read more
I mapquested the new church I'm attending tomorrow morning.
The one I visited last Sunday was very very small, but nice. I wouldn't mind going... Read more
So glad my DH has the day off today. After 23 years of marriage I still look forward to spending time with him. We plan to go grocery shopping for h... Read more
My DH is going through photo albums. He is looking for his Navy enlistment photos (8" x 10"). He wants to scan it.
He has not found that picture... Read more
I work the day after thanksgiving so i spend the day when i am not busy doing cards. if anyone is looking to make a few or get the kids involved the... Read more
But I actually managed to lose over the holiday! I went to weigh in today and I lost 3.2 pounds. I made a point to track most everything including t... Read more
Aldis closes for all major holidays. Such as Thanksgiving. The following morning they have marked down perishables such as meat, dairy, and anything... Read more
I am thankful for a fun day spent with friends yesterday. Today I am thankful for a quiet day at home.
I made it through Thanksgiving without ga... Read more
