So, I did a little experiment the other day: I put make up on 1/2 my face and compared to the other half. Not much difference as far as I could see.... Read more
I have been dealing with digestive issues (mostly chronic bloating) all week. After doing some online research, I stumbled across FODMAP diets for IBS... Read more
What's happening?
2 weeks ago I had my surgery to implant a central line chest port to better access IV"s for Myasthenia Gravis treatments called... Read more
On Wednesday, July 16, I noticed that my right side neck and upper chest were very tight. Painful, like a muscle cramp or pinched nerve. No fever or o... Read more
I like gardening. I like doing as much as I can, to garden using organic methods.
Here are some useful links to help with your own garden.
30... Read more
I find that smiling and laughing helps me keep on track. Here is some things that make me smile and laugh. I hope they help you as well.
30
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Sometimes this journey can be so frustrating. Ups and downs of the weight loss and weight gain...I know that this is a process and I have to stick wi... Read more
I got my tracker in the mail this week. Kind of excited, kind of curious what all it will show me. I'm hoping that all it's possibilities will inspi... Read more
This was sent to me ages ago and I just came across it and had a laugh. I know you all will love it.
The Ocean - ALL you Need to Know!!
Chi... Read more
"Without an understanding of the reasons why we hold on to the very behaviors that keep us from getting where we so desperately want to go, sustained... Read more
I find that if I spend some time each day, thinking about things that make me happy, my mood improves, and I am better able to stick to eating healthy... Read more
At work their were coupons for asmoothie place. not bad, but i would not go back. they also give you a shot of aloe juice amd am herbal tea when you g... Read more
Thumbs up on keeping Saturday as Sabbath - panicked when I remembered on Friday (b/c of all the stuff I had to do this weekend), but I kept the... Read more
I'm trying to get in there....you know where. The balance between life and yourself. We took in two extra kids who didn't have a place to stay (18 &... Read more
Saturday evening i finished! did not skip any days (there were 7 scheduled rest days) nor skip reps.
Will be traveling sunday so will be sitting in... Read more
not so lazy, but it just took a while to get going. did 3 miles workout in the morning. then it took me a while before i got going. after that, but i... Read more
