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I ate a new exotic superfood today. Streak Day 40.
4/15/2014 8:46:19 PM,  13 COMMENTS

Lately I have been on a kick trying out new foods. Today we went to Safeway. Hubby picked out a meat sandwich and I picked up a box of P...  Read more

TIME2BLOOM4ME

I missed you too!!!
4/15/2014 12:42:27 PM,  9 COMMENTS

Oh how I love my Spark Friends, let me count the ways: 1.) You all are always checking in 2.) You genuinely care 3.) You haunt my dreams and thoug...  Read more

NIKKICOLE83

streak
4/15/2014 10:54:20 AM,  0 COMMENTS

Replace sugary afte4 dinner treats with tea...  Read more

DBOUDRIE

Day 7 of DietBet10 - Day 14 of DietBet4
4/15/2014 10:07:28 AM,  2 COMMENTS

Things haven't been going well since I last posted. I've been sick. Chest cold. On the weekend, hubby and I had an overnight road trip. Those trip...  Read more

BLUEROSE73

On my way.
4/15/2014 6:41:05 AM,  0 COMMENTS

Doing things a little differently this time. Reaching towards small goals at a time instead of the bigger picture. Hopefully I will have more succes...  Read more

SANDY1969

Post
4/14/2014 11:18:22 PM,  1 COMMENTS

Fitness Blog 14392 was my Fitbit step count for last night. On track for a Ten K Steps a day fitness plan for the Ten K Steps a day group on my S...  Read more

POEDAUGHTER7

Warrior Woman, our wounds are sources of GROWTH. Streak day 39.
4/14/2014 11:30:46 AM,  35 COMMENTS

Hello There, I have had so many request to re-post the green juice recipe that I have been drinking on my streak. Most people will think i...  Read more

TIME2BLOOM4ME

Streak
4/14/2014 10:51:09 AM,  1 COMMENTS

Hunger 8 Must plan healthy snack for when I'm hungry....  Read more

DBOUDRIE

Shouldnt I be able to meet a goal?
4/14/2014 9:09:50 AM,  5 COMMENTS

My accomplishment today was deciding to weigh myself and begin AGAIN. 345 is not where I want to be. I set a much smaller goal this time. I am...  Read more

SANDY1969

Sugar...it's a slippery slope for me.
4/13/2014 11:30:29 PM,  3 COMMENTS

I admire all the sparkers I see that have learned to eat (all things?) in moderation and achieve great success. However, I've learned a few things ab...  Read more

GYMGIRL79

streaks
4/13/2014 10:33:07 AM,  1 COMMENTS

Replace sugay after dinner treat s with tea. Day 3 ...  Read more

DBOUDRIE

OMG, I can't believe it. . .Streak day 38.
4/13/2014 10:21:00 AM,  82 COMMENTS

311 Something major happened yesterday. It's streak day 38 and something very positive happen. It's so exciting that I just had to s...  Read more

TIME2BLOOM4ME

10 mile run
4/13/2014 6:50:36 AM,  6 COMMENTS

Friday I had the day off of work! 244 There are not many of them for the rest of the year. So full time working, full time half Ironman training,...  Read more

ROXIT22222

Repenting today. CONFESSIONS of a Happy SINNER.
4/12/2014 11:12:03 AM,  142 COMMENTS

Dear Spark, I have SINNED. 483 I Sinned real bad. I enjoyed Sinning. 4 I sinned for TWO days. 2 whole days. Today I a...  Read more

TIME2BLOOM4ME

Goal
4/12/2014 9:35:20 AM,  2 COMMENTS

Replace sugary after dinner treats with tea...  Read more

DBOUDRIE

River Trail Walk.
4/11/2014 10:40:18 AM,  81 COMMENTS

342 Walking under sunbeam filled skies hubby and I walked yesterday. It was breathtaking outside. The temperature was bordering on hot....  Read more

TIME2BLOOM4ME

Goal for next week
4/11/2014 10:40:05 AM,  1 COMMENTS

Replace after dinner treats with tea or coffee....  Read more

DBOUDRIE

Nostalgia.
4/11/2014 9:38:33 AM,  3 COMMENTS

Yesterday I sat at my desk reading about my struggles during my last big attempt to lose weight, the time when I actually got close to my goal. I...  Read more

AMBERAMA76

National Siblings Day
4/10/2014 9:00:51 PM,  1 COMMENTS

I just found out it's national siblings day. So here are my pictures with my siblings. Some of them are old - like 40+ years old. lol This...  Read more

BLUEROSE73

Day 3 of DietBet10 - Day 10 of DietBet4
4/10/2014 8:53:03 PM,  0 COMMENTS

This one will be short and sweet. I'm sick. Full on ill. My cold has moved into my lungs. No cardio for me today. I cancelled work toda...  Read more

BLUEROSE73

why yes, I am the crazy woman that weighs banana peels on the postage scale...
4/10/2014 3:34:50 PM,  6 COMMENTS

I weighed banana at home that was 131 grams. I don't have a food scale at work. So I weighed the peeling on the postage scale. It weighed 1.9 o...  Read more

AMBERAMA76

Who is the Most Loviest Today? Streak day 35.
4/10/2014 2:29:12 PM,  31 COMMENTS

You are the most BEAUTIFUL person around. They way your eyes light up, your smile, the spring in your step. Your perfect the way you are...  Read more

TIME2BLOOM4ME

Mind Body
4/10/2014 10:36:05 AM,  0 COMMENTS

Body scan Meditate Focus on one thing at a time...  Read more

DBOUDRIE

Am I listening to my body? Or am I finding excuses?
4/10/2014 9:47:31 AM,  2 COMMENTS

I'm still not feeling well. In fact, my cold is coming to it's peak soon. It's mostly a head cold. I usually don't let a cold keep me from gett...  Read more

BLUEROSE73

An Angel came today. Streak Day 34.
4/9/2014 10:42:53 PM,  35 COMMENTS

43 Sometimes you need an Angel. Things were going all wrong. Things that should of not of been hard and challenging were overly difficul...  Read more

TIME2BLOOM4ME

Confession Time
4/9/2014 9:44:32 PM,  4 COMMENTS

I try to keep focused in my blogging. Stay positive about the progress I've made, and that I can keep making progress. But right now I'm going t...  Read more

BLUEROSE73

Day 2 of DietBet10 - Day 9 of DietBet4
4/9/2014 7:30:14 PM,  0 COMMENTS

So far so good today. I got on the scale this morning. This one is for DietBet4 DietBet10 As you can see, both goal weights are...  Read more

BLUEROSE73

Today's Kick in the Butt
4/9/2014 8:36:44 AM,  1 COMMENTS

I really don't like mornings at the best of times. But today I really don't want to get up. I'm feeling sick. This head cold is wearing heavily on...  Read more

BLUEROSE73

Day 1 of DietBet10 - Day 8 of DietBet4
4/8/2014 7:09:04 PM,  1 COMMENTS

Yep. You read that right. I'm in two DietBets. One is a 4 weeks to loose 4%. The other is 6 months to loose 10%. They kind of work together. One...  Read more

BLUEROSE73

Whatever you FOCUS on is where your energy goes. Stread day 33.
4/8/2014 1:29:02 PM,  62 COMMENTS

I am CULTIVATING good things in my life. My focus is on all things HEALING. My world seems more beautiful when I enjoy the simple things in...  Read more

TIME2BLOOM4ME

benifits
4/8/2014 12:24:00 PM,  1 COMMENTS

Clyde Walking regularie Meal 1 ? Kitchen Clyde Hunger 6 ? Satisfied...  Read more

DBOUDRIE

Half Ironman Training:
4/8/2014 7:00:57 AM,  2 COMMENTS

Well it's a night of insomnia so I thought I'd get you all caught up on my training so far. Some where after September of last year I lost my mot...  Read more

ROXIT22222

Ayurveda Plan Upate
4/7/2014 5:15:33 PM,  7 COMMENTS

Around March 10 I tried to start the Ayurveda eating plan. There were many road blocks not to mention not being able to eat some of the many foods tha...  Read more

AALLEY2

Gentleness. Streak day 32.
4/7/2014 3:33:05 PM,  30 COMMENTS

Making progress doesn't mean I need to be the meanest, baddest, toughest workouts. 326 I make more progress being gentle with myself...  Read more

TIME2BLOOM4ME

Checking in
4/7/2014 9:43:52 AM,  3 COMMENTS

I'm not on here much anymore. Life has become quite busy. I had a spontaneous moment a few months back and signed up with team in training to do a h...  Read more

ROXIT22222

Blessed Detoxing. Streak Day 31.
4/6/2014 10:47:00 AM,  31 COMMENTS

It has been said every 10 days your body detoxes when one eats SUPER FOODS and NUTRIENT RICH JUICES the way I am. My body is DETOXING. Whil...  Read more

TIME2BLOOM4ME

Exercise
4/6/2014 9:43:42 AM,  1 COMMENTS

When it comes to exercise I am really good at walking but could use improvement with strength training....  Read more

DBOUDRIE

Post
4/5/2014 5:55:56 PM,  5 COMMENTS

Fitness Blog 12570 was my Fitbit step count for last night. On track for a Ten K Steps a day fitness plan for the Ten K Steps a day group on my S...  Read more

POEDAUGHTER7

The Cycle of LIFE. Streak day 30 !
4/5/2014 11:28:29 AM,  39 COMMENTS

Good Morning ! It's a beautiful day. The sun is shining, blue skies smile down on me. It's a great day for a walk. 311 ...  Read more

TIME2BLOOM4ME

3 things to be grateful for
4/5/2014 10:05:12 AM,  1 COMMENTS

1. Shopping with Patrice 2. Time with Jane 3. Linger Lodge...  Read more

DBOUDRIE

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