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You'll get through this.
7/26/2014 8:00:38 AM,  6 COMMENTS

Well I had to do it. There was no getting out of it. I had to post my weigh in on a challenge and I had gained a pound. I did not exercise at all y...  Read more

SANDY1969

I REALLY, REALLY UNDERSTAND why we PREPARE.
7/25/2014 6:17:48 PM,  25 COMMENTS

189 I UNDERSTAND. Gosh I REALLY, REALLY UNDERSTAND now how being prepared and organized helps you to stay on track. Lately I have bee...  Read more

TIME2BLOOM4ME

tmi info/struggling
7/25/2014 7:00:06 AM,  4 COMMENTS

Was looking forward to getting up this morning and FINALLY seeing a loss on the scale since I have not had one all week. Did it happen? noooo. *#&$!...  Read more

SANDY1969

The Up's and Down's of Motivation
7/24/2014 6:04:26 PM,  0 COMMENTS

I realize the motivation for long term is difficult, but, I really want to make this latest bout of motivation "stick". I rebooted "Couch to 5k" last...  Read more

SPARKYONE21

No Walking.
7/24/2014 11:07:18 AM,  4 COMMENTS

Ok I really need the scale to move downward, like seriously! All week it's been pretty much the same. I did not walk today on my treadmill. I do no...  Read more

SANDY1969

Free Movie today.
7/23/2014 7:15:40 PM,  27 COMMENTS

I found this free movie called Feeding Obesity. I haven't watched it yet, but plan to. www.feedingobesity.com/movie.php...  Read more

TIME2BLOOM4ME

Life's Gems
7/23/2014 1:22:42 PM,  15 COMMENTS

528 I am really cheap, thrifty, or penny wise. When I shop, I look for bargains. My pennies are scares so I must make them go far. I...  Read more

TIME2BLOOM4ME

Follow up
7/23/2014 11:02:51 AM,  2 COMMENTS

I'll keep this one short and sweet. Hubby and I had a long couple of days, and a night. We started discussing the reality. I need to be there...  Read more

BLUEROSE73

Why now?
7/23/2014 9:14:12 AM,  5 COMMENTS

My grand daughter Aubree She is 14 months. This is the reason for my new spark. I will be in better shape for her. I just grew and grew an...  Read more

SANDY1969

Tues. July 22, 2014
7/22/2014 3:50:55 PM,  2 COMMENTS

The last 2 days have been hard, really really hard. I must have developed a few good "habits" though because even though I didn't really want to exer...  Read more

SANDY1969

Non-Scale IMPROVEMENTS
7/22/2014 11:45:09 AM,  72 COMMENTS

PROGRESS is PROGRESS no matter how small. 104 I finally feel as if I am back to making progress. It is slow and hard, but it's happening...  Read more

TIME2BLOOM4ME

BLC break goals!!!
7/21/2014 6:45:48 PM,  6 COMMENTS

Well this should prove to be an interesting break... GOALS: 1) To really tweak my food for calorie /carb cycling...so it isn't a guessing game...  Read more

JDUBLANKO

Personal stress taking me down - you may want to skip this one.
7/21/2014 2:02:41 PM,  3 COMMENTS

I've been feeling down for a while now. I can pinpoint the exact time this hit, and why this time. I went into Regina to go dancing. It was a...  Read more

BLUEROSE73

Vacation Part 13 - Seward
7/21/2014 10:22:50 AM,  2 COMMENTS

The boat we went fishing on. you can see how well people here follow the laws and rules. a shot from our room window one e...  Read more

BLUEROSE73

Even stevens.
7/20/2014 7:09:12 PM,  1 COMMENTS

Sunday evening and believe me when I say, my calories have SUCKED today. I ate a big ole cheeseburger and then I had a soda (no refills) Then I had a...  Read more

SANDY1969

SERIOUSLY, Is it worth DYING OVER ?
7/20/2014 1:46:15 PM,  79 COMMENTS

Some-things are worth dying for, like protecting a child from danger. Most things are not. Never has the message ever hit home so hard....  Read more

TIME2BLOOM4ME

so much change, and an encouraging finding
7/20/2014 1:08:32 PM,  4 COMMENTS

So, in the past 4 weeks all of this has happened: 1- moved to a new city with my husband 2- got set up in our new place 3- we both started new...  Read more

ILIKECACTI

Vacation Part 12 - Anchorage
7/20/2014 11:31:45 AM,  2 COMMENTS

My race gear for the land of the midnight sun half marathon on June 21 This steep hill was a tough one. We had to run up the other side, t...  Read more

BLUEROSE73

Down another pound
7/19/2014 10:36:07 PM,  25 COMMENTS

410 The pounds continue to be released slowly off of my body. Today I was down another pound. Adding in more fresh, raw, in season foods...  Read more

TIME2BLOOM4ME

Saturday night
7/19/2014 8:45:27 PM,  2 COMMENTS

It's Saturday night but it feels like Sunday around here today. The weather was a bit dreary so no one went anywhere. My husband has been in the gar...  Read more

SANDY1969

Today's Kick in the Butt
7/19/2014 11:31:17 AM,  3 COMMENTS

I got up and went running this morning. Almost didn't, but I got out there. We only went 1.6miles, but I tried to run during it. My HR...  Read more

BLUEROSE73

almost NOTHING to do with weight loss.
7/18/2014 9:31:51 AM,  2 COMMENTS

My daughter has been down to her dad's for the past 2 weeks. (about 75 miles away) Barely a facebook status, text and no phone calls from her sin...  Read more

SANDY1969

Today's Kick in the Butt
7/17/2014 2:52:58 PM,  3 COMMENTS

I did it again. I slept in this morning. My eyes opened up at 7am. Then I fell asleep on the couch. I'm honestly having trouble breathing....  Read more

BLUEROSE73

The Big Question for an Entrepreneur: "How's The Business Going?"
7/17/2014 8:00:51 AM,  0 COMMENTS

Every year I teach at a CLE event in Houston. This year I'm not feeling great for a few reasons. I have a shoulder surgery (again) scheduled for...  Read more

LSDALOIA

Post.
7/17/2014 7:57:47 AM,  1 COMMENTS

16042 was my Fitbit step count for last night. 45 treadmill and 1 hour on the bike. On track for the 10 k steps a day fitness group....  Read more

POEDAUGHTER7

Vacation Part 11 - Domed Rail to Anchorage
7/17/2014 12:09:59 AM,  9 COMMENTS

This was an all day trip on a domed rail car. It was amazing. The views. Wow. Too bad it was...  Read more

BLUEROSE73

Work frustrations.
7/16/2014 5:48:27 PM,  1 COMMENTS

Today's been a good day. I got up early, 5:30 am early and rode my bike before I had to go to work. Work's been, well work. I work in a pharmac...  Read more

SANDY1969

Vacation Part 10 - Denali & some incredible wildlife pics
7/16/2014 12:16:11 AM,  4 COMMENTS

...  Read more

BLUEROSE73

Can't seem to get started
7/15/2014 1:08:48 PM,  3 COMMENTS

Today I'm feeling very sloth-ish. I know. It's not a word. But I'm sure you know what I mean. On Saturday and Sunday, I started moving again....  Read more

BLUEROSE73

Vacation Part 9 - Fairbanks
7/15/2014 12:59:00 PM,  0 COMMENTS

Hubby put his ring in his gold pan. Posing for pic to send home. lol Hubby and I pooled our gold from...  Read more

BLUEROSE73

Post.
7/14/2014 9:46:38 PM,  1 COMMENTS

21036 Was my Fitbit step count for last night. 45 minutes walking and 1 hour on the bike. 6 days of 45 minutes a day on the treadmill per week at ov...  Read more

POEDAUGHTER7

Super Moon Pics
7/14/2014 1:41:35 AM,  6 COMMENTS

I've been having trouble with my camera. I need to figure out what the problem is. But luckily I was able to capture some shots of the s...  Read more

BLUEROSE73

Vacation Part 8 - Dawson City
7/13/2014 8:22:50 PM,  1 COMMENTS

The tailings left by the gold dredges. What a mess to the environment. Ruins of one of the old paddle boats. ...  Read more

BLUEROSE73

When you realize how VALUEABLE YOU ARE, you will stop eating CRAP
7/13/2014 2:29:08 PM,  37 COMMENTS

When you realize how VALUABLE YOU ARE, you will stop eating CRAP. The tabulation results from this weeks changes are in. With having had...  Read more

TIME2BLOOM4ME

The Tipping Point
7/13/2014 10:26:19 AM,  2 COMMENTS

So, here I am two years after my first surgery to repair a bicep tendon repair. I quickly progressed from surgery to a pretty severe case of frozen s...  Read more

LSDALOIA

My Bike.
7/13/2014 9:42:15 AM,  2 COMMENTS

What I had to contend with last night. About my bike. My husband bought my bike and it sat a whole year in my house before I ever got on...  Read more

SANDY1969

whatever will be will be, but I feel good about it.
7/12/2014 11:53:19 PM,  2 COMMENTS

They say you have to pay to play. Who is they? uhhh. Well I said it to hubby when we got home from the party. 15 I ate 1 plate of food, but 2...  Read more

SANDY1969

Vacation Part 7 - Bus to Dawson City
7/12/2014 11:51:19 PM,  5 COMMENTS

This was a tough day for me. During this trip, we stopped at a camp site for lunch. The group we booked the tour throu...  Read more

BLUEROSE73

Post.
7/12/2014 11:36:20 PM,  2 COMMENTS

16551 was my Fitbit stepcount for last night, 45 minutes treadmill walking, 30 minutes fitness bike. This is the third day I added the Slendertone fi...  Read more

POEDAUGHTER7

One Month Boot Camp
7/12/2014 3:04:43 PM,  3 COMMENTS

Today Boot Camp started at 7 this morning. When Danny said we only had to do 3 laps, instead of 6 I knew something was up. Yeah, after running 3 laps...  Read more

FITWITHIN

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