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Challenging Myself to Do Better!
4/23/2014 9:43:21 PM,
Walking Streak - Day 112
Nutrition Tracking Streak - Day 2
I am going for it
1. 199.9 onederland in 4 weeks!
2. Daily 10 minutes ST - ke...
The SP 28 day Bootcamp Challenge Day 1
4/23/2014 8:47:11 PM,
So last night I was inspired to really try harder and exercise more. I was looking around on the Spark Teams page to see if there were fitness teams...
Recharged & Ready!
4/22/2014 5:19:54 PM,
The sun is shining and it looks like another great day. I am thinking about the positives - I made it thru the worst of the plantar fasciitis (will st...
4/21/2014 1:46:13 PM,
I've been away for a long time. And for awhile it was because I was able to maintain my weight. But ever since my wedding in 2012and turn 30 this pas...
Yet Another Day I Don't Feel Like Walking
4/17/2014 11:58:58 PM,
It's 8:56 PM, it's raining, my foot hurts, I already exercised for 60 minutes -
BUT I am going out walking
DAY 106 of my 10,000 Step Streak...
More Places I Go
4/16/2014 10:54:33 PM,
These are pictures from the weekend in Washington
Day 115 & Not Feeling I Will Do It
The plantar faucets appears to have c...
Places I Go
4/15/2014 12:24:37 PM,
Biking Barnston Island
Barnston Island a little sheep farm we passsed
2,650 Steps From Home - ocean in the horizon
4/14/2014 8:19:53 PM,
I read this today, and thought I'd share....
FROM: Being healthy in the 21st century
... Read more
Having a bad day
4/9/2014 9:08:36 AM,
Today the mental breakdown that I knew was coming finally happened. After a rather unpleasant doctor visit this morning, I was almost killed, twice, w...
Something Wonderful Happened Along the Way
4/6/2014 7:15:01 PM,
April 2014 My DGS, DH and my dog Kali
June 2007 My little friend and my dog Kali
I was looking at one of my Spark pictures taken...
4/5/2014 7:12:16 PM,
Okay, so I'm pretty miserable. Since last week, my hip/back injury has taken a turn. On Monday, when I couldn't bear weight on my hip, I decided...
I'm telling you it's going to be worth it...
4/3/2014 5:51:37 PM,
I watched an online beginners’ kettlebell exercise video and thought it seemed easy enough, so I bought a 5 pounder to get started. It is easy to foll...
4/1/2014 9:01:51 PM,
Our second grandchild was born today (April 1st) at 1:28 PM.Molly now gets to be a big sister!
Struggled But... Success is Built on Success!
4/1/2014 3:53:42 PM,
I really struggled yesterday to get in my daily 10,200 steps (which goes to 10,300 today). I was tired, busy and overall not feeling well, I did not f...
Spring 5% Challenge Exercise & Diet Commitment
3/31/2014 12:04:15 AM,
In between Challenges I have worked on my weight loss and developing some new habits. I am doing all my cardio outside now. I am eating fruit with my...
Go and Get the Life You Want (Reprisal)
3/25/2014 1:22:40 PM,
FROM: Mark's Daily Apple
Why You Should Let Yourself Succeed and Go Get the Life You Want
Body Acceptance... or Not? (It bears repeating...)
3/25/2014 1:09:20 PM,
(Below edited for 'profanity' of sorts... I misse... Read more
3/25/2014 1:01:41 PM,
I love movies. I especially love sharing movies I love with my daughter... I love seeing her 'get it' and vibrate with the very same awarenesses that...
There, But for the Choosing, Go I
3/25/2014 12:37:11 PM,
(I'm riffing off an inbox missive...)
If you put a BUZZARD in a pen 6 feet by 8 feet entirely open at the top, the bird, in spite of...
Challenging Myself Between Challenges!
3/24/2014 12:36:16 AM,
In the Winter Challenge I established my 10,000 step daily streak - Day 81 today. I was in Palm Springs for two months and often walked in the evening...
“Something happened while the rest of us were making excuses…”
3/19/2014 1:43:43 PM,
“…You did it—you lost weight and have kept it off. And it was so easy for you.”
A co-worker said this to me today. Initially, I shrugged it off,...
Time for a more positive blog
3/17/2014 1:07:05 PM,
Yep, my last few blogs have not been the best I have to offer. In fact, I may just delete them altogether.
I found that the stress caused by the...
5% Challenge Invitation
3/17/2014 11:27:55 AM,
Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the Spring 5% Challenge! Team members will work towards losin...
Please join the Spring 5% Challenge
3/16/2014 10:21:27 PM,
My Sunday - a day of happiness and purpose
Indian restaurant for lunch
Green grocer for freggies
3/11/2014 6:48:59 PM,
Amazon's response is that their duty is to protect their seller first. So they are not willing to intervene to remedy this situation. Anyone who choos...
"What's up?" you ask... (or maybe you didn't)
3/11/2014 11:50:06 AM,
Like Hugh Grant says in 'Four Weddings and a Funeral: "I think I should be where people are not."
I'm feeling pi$$Y, fed-up and unch...
Update to Scam Story
3/11/2014 10:32:44 AM,
I need to add that I contacted Amazon on Friday, March 7, as soon as we realized there was a problem. They are "investigating" and have been very litt...
3/11/2014 9:39:36 AM,
Our lives are a series of connections; old and new, strange and familiar, pleasant and not so much so. We all need them in one form or another. Whethe...
Scammed and need to vent
3/10/2014 9:29:44 AM,
My husband and I are working on finishing our basement. My exercise equipment is there, so we are excited that I will have a finished space for my wor...
Increased Intensity, Less Spark Time
3/10/2014 12:38:35 AM,
For 2 months in Palm Springs I was walking in the evening after sunset. I enjoyed listening to my audio books as I walked along looking at the moon, s...
3/9/2014 11:26:31 PM,
"Your journey has molded you for your greater good, and it was exactly what it needed to be. Don’t think that you’ve lost time. There is no shor...
Random thoughts on running
3/9/2014 7:12:50 PM,
It's no joke that I've had a love/hate relationship with running for a long time. And it has been a real struggle for me to add miles on to my runs, e...
3/7/2014 1:06:50 PM,
Or, something else?
In reference to the following article, I was asked today which I favour: abstaining,...
Check Out When You'll Probably Die
3/7/2014 12:08:40 PM,
Some of us have it better than others based purely on where we were born. Like, a lot better.
... Read more
Time for an Update
3/6/2014 3:15:12 PM,
I guess it’s been a bit of time since I last blogged. Not much news to report—it’s still cold (14 below zero this morning) and we still have a lot of...
Lexophiles? Are you one?
3/6/2014 10:06:16 AM,
I started my day laughing (my aunt sent me this).
... a lover of words
... one who derives pleasure from various use o...
I Rise, Again, from Ashes...
3/5/2014 1:13:01 PM,
Larger Image: funnyquotesimages.com/wp-content/uploads/2
014/02/Ash-Wednesday-2014-Quotes-Image s.j... Read more
Dance Xplosion, 3/4/14!!
3/4/2014 8:02:51 AM,
Just wanted to share a few pictures from the dance competition, and this is probably the easiest way to do it. It was a long day from the moment we w...
3/3/2014 3:44:09 PM,
If you had just one day left on earth, what would your last meal be?
... Read more
3/1/2014 10:53:45 AM,
Just one goal this month - 3 servings of fruit a day - one each meal!
My 10,000 step daily walking streak is blazing along - Day 59 today!
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