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  • feeling motivated

    11/29/2016 4:28:07 PM, by ANGELAIRENE

    life is good and so am I. I have started this weight loss journey again and I know i have a long road ahead of me. Starting with a walk at least ... Read more

  • Starting over

    11/29/2016 12:04:51 AM, by ANGELAIRENE

    don't like what i'm becoming so I can only change it . Hope to say goodbye real soon to the 260's... Read more

  • Redirected Thanksgiving

    11/25/2016 8:46:38 AM, by MREE777

    Okay, so here's a bLog of my past week. Probably boring, but I just need to write it out. It's been crazy, painful, and fun in turns. The ... Read more

  • Thanksgiving day with friends

    11/24/2016 9:01:12 PM, by MREE777

    ... Read more

  • vision board

    11/19/2016 10:39:05 PM, by MREE777

    Today I created my first ever vision board. The vision board is a collage of images, text, etc. that bring to mind all of the positive things... Read more

  • Crustless Spinach Quiche

    11/7/2016 8:28:42 AM, by MREE777

    This recipe is direct from the Atkins website. It's really good as is. I tried another recipe from the website and it made me ill for two days,... Read more

  • Accepting the truth

    11/5/2016 9:54:29 AM, by MREE777

    Since I've been doing the low carb diet I've dropped a total of 35lbs. I'm very happy with that and plan to continue this way of eating. Ho... Read more

  • reality sets in

    10/29/2016 10:13:08 AM, by MREE777

    Yay! I've lost the 10lbs I gained in the last month. Praise God! So, I tried on my evening gown this morning--you know, the one that I've had... Read more

  • Voting in TX

    10/28/2016 8:35:28 AM, by MREE777

    I believe it's every American's responsibility to vote in every election. Don't take this freedom that other nations do NOT have for granted. H... Read more

  • Mini goals

    10/28/2016 8:32:13 AM, by MREE777

    I don't know about you, but I seem to keep on track best by setting mini goals for myself. My next mini goal is an elegant evening out with ... Read more

  • the unexpected

    10/22/2016 9:43:54 AM, by MREE777

    So, I went on vacation and had a fabulous time! Got back to work Monday and on Wednesday I got a call from my oldest brother saying that my you... Read more

  • A vacation to Eureka Springs, AR

    10/8/2016 10:52:49 AM, by MREE777

    How do I condense everything we saw and heard into a blog? I'll try to just give the highlights because otherwise it'll be long, and probably bo... Read more

  • Loved this!

    9/28/2016 11:26:07 PM, by MREE777

    ... Read more

  • September oddities

    9/25/2016 9:53:23 AM, by MREE777

    Fall is an exciting time of the year for me. It's fresh, crisp, clean, new. My church starts new Bible studies and classes in the Fall. I am i... Read more

  • 4 month update on low carb diet

    9/12/2016 7:40:39 AM, by MREE777

    Down 31.5 lbs 4.5 inches in chest 7 inches in waist 6 inches in hips 3.25 inches in thighs 1 inch in calves 1.5 inches in arms ... Read more

  • VACATION

    9/10/2016 1:13:51 PM, by MREE777

    23 days until Vacation! Haven't been on one in 2 years. My roommate and I couldn't afford to do what we wanted--go back to CA to visit all o... Read more

  • I got a Haircut

    9/1/2016 11:41:58 AM, by CANYON_GAL

    ... Read more

  • Being a mad scientist

    8/20/2016 12:21:17 PM, by MREE777

    That's what I feel like when I cook sometimes. Here's the process: "hmmm, what sounds good to cook?" "Aha!, But I don't know how to make tha... Read more

  • Farmer's Market in Cedar City, UT

    8/7/2016 12:09:29 PM, by CANYON_GAL

    I am now in Utah. I lived here about 28 years ago, ... Read more

  • crazy fun worship at my chruch

    8/7/2016 9:26:17 AM, by MREE777

    https://youtu.be/f3w7X7u
    G1Vg https://youtu.be/elrj8KC
    sEwg I don't know why you weren't able to view... Read more

  • Yahoo!

    8/7/2016 9:15:02 AM, by MREE777

    As of this morning I'm down 25lbs since starting low carb eating in the middle of May. Thank you , Jesus! Next goal: to lose another 10l... Read more

  • Sunday Morning Breakfast

    7/10/2016 10:42:28 AM, by MREE777

    A friend of mine (now close to 90) once told me to eat: like a king at breakfast, a prince at lunch, and a pauper at dinner. Of course this advi... Read more

  • Happy Dance!

    7/6/2016 10:39:33 AM, by MREE777

    That moment when you realize you can put your pants on without undoing them!... Read more

  • low carb muffins

    7/4/2016 12:55:20 PM, by MREE777

    Mary's Blueberry Muffins 2 C almond flour 1 tbsp baking powder .25 tsp salt 1 medium ripe banana 3 large eggs 4 tbsp oil (I divide... Read more

  • This week's check in

    6/20/2016 10:40:06 AM, by MREE777

    As of this morning: Down 18lbs 3" in chest 4.5" in waist 4" in hips What I've realized this week: I need to increase water. ... Read more

  • Bison Season

    6/15/2016 4:29:46 AM, by CANYON_GAL

    This guy decided to block traffic, which was ok becau... Read more

  • one month in...

    6/10/2016 11:36:55 AM, by MREE777

    So, I dropped 14lbs in the first 15 days. Since then I've been up and down the same two pounds over and over. I read postings in a forum for pe... Read more

  • 1 month in Yellowstone

    6/6/2016 3:22:00 PM, by CANYON_GAL

    Wow, hard to believe that I have been here a whole month. I like finding waterfalls around the park. Read more

  • Confession

    5/22/2016 10:58:50 AM, by MREE777

    Okay, with Easter, my birthday, my brother's birthday, my other brother's birthday, a surprise party, and two weeks of intense physical labor at ... Read more

  • Co-op in Bozeman, MT

    5/11/2016 1:53:30 AM, by CANYON_GAL

    I flew up to Bozeman last Thursday and bought a used car on Friday. I leave tomorrow to head down for my new Summer job in Yellowstone Nationa... Read more

  • Dentures Diet

    4/24/2016 4:55:38 AM, by CANYON_GAL

    I finally got my top teeth all pulled on April 13th, and got dentures the same day. Read more

  • Food, glorious food....

    4/10/2016 2:41:00 PM, by MREE777

    It's a line from a song, though I can't remember which one... Cooking day yesterday. Made homemade breakfast sausage patties, egg muffins,... Read more

  • "Taco" salad

    3/21/2016 10:39:40 PM, by MREE777

    Dinner this evening was yummy! 2 cups of salad in a bowl with a quarter of an avocado, a spoon of salsa, 3oz ground beef, and topped with 1/... Read more

  • Easter

    3/20/2016 6:55:13 PM, by MREE777

    Next weekend my roommate and I are driving to Weatherford TX to visit the "Capernaum Village", a replica of a first century town. It's a living ... Read more

  • Today's meals

    3/20/2016 6:48:12 PM, by MREE777

    weren't anything spectacular, but filling and good. Breakfast was 2 eggs with salsa and 1/2 oz cheese and two slices of bacon. I cut the ba... Read more

  • Winter into Spring

    3/20/2016 10:20:49 AM, by MREE777

    We had the nicest Winter in Dallas I've ever experienced. Temps mostly in the 70's and sunny. No snow. No ice, Hardly any rain. Only a couple... Read more

  • Lunch?

    3/19/2016 5:59:30 PM, by MREE777

    Or was it an early dinner? So thrown off by not sleeping at all last night. Had breakfast at lunch time and lunch at 4:30....hummm Anyway,... Read more

  • I have to admit it works

    3/19/2016 2:43:58 PM, by MREE777

    Started the Atkins plan on the 17th. Today is the 19th. I'm down 5.2lbs already. You certainly don't starve, even in the first two weeks... Read more

  • Back to Atkins

    3/16/2016 9:17:40 PM, by MREE777

    Although balance and moderation are keys to healthy eating, it just takes more energy than I have right now to plan out meals every week, shop, m... Read more

  • Learning Along the Way

    3/8/2016 9:57:27 AM, by PEGGYESP

    So I am about 3 weeks into this lifetime journey toward a healthy me. Yesterday, I fell into a bit of a slump. I came to realize how programmed I... Read more

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