Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Small Business Owners Unite

Return To the Team Small Business Owners Unite

  • Starting Over

    1/2/2017 4:44:23 PM, by ANGELAIRENE

    Never wanted to see anything close to 260's again but here I am. Hope to knock this down soon with a good diet and exercise. I'll keep you posted... Read more

  • 2017

    12/31/2016 8:53:16 AM, by MREE777

    I am very excited about the New Year! God has blessed me in so many ways this past year. My life looks different in December than it did last ... Read more

  • Celebrating His birth!

    12/25/2016 8:16:36 AM, by MREE777

    ... Read more

  • feeling motivated

    11/29/2016 4:28:07 PM, by ANGELAIRENE

    life is good and so am I. I have started this weight loss journey again and I know i have a long road ahead of me. Starting with a walk at least ... Read more

  • Starting over

    11/29/2016 12:04:51 AM, by ANGELAIRENE

    don't like what i'm becoming so I can only change it . Hope to say goodbye real soon to the 260's... Read more

  • Redirected Thanksgiving

    11/25/2016 8:46:38 AM, by MREE777

    Okay, so here's a bLog of my past week. Probably boring, but I just need to write it out. It's been crazy, painful, and fun in turns. The ... Read more

  • Thanksgiving day with friends

    11/24/2016 9:01:12 PM, by MREE777

    ... Read more

  • vision board

    11/19/2016 10:39:05 PM, by MREE777

    Today I created my first ever vision board. The vision board is a collage of images, text, etc. that bring to mind all of the positive things... Read more

  • Crustless Spinach Quiche

    11/7/2016 8:28:42 AM, by MREE777

    This recipe is direct from the Atkins website. It's really good as is. I tried another recipe from the website and it made me ill for two days,... Read more

  • Accepting the truth

    11/5/2016 9:54:29 AM, by MREE777

    Since I've been doing the low carb diet I've dropped a total of 35lbs. I'm very happy with that and plan to continue this way of eating. Ho... Read more

  • reality sets in

    10/29/2016 10:13:08 AM, by MREE777

    Yay! I've lost the 10lbs I gained in the last month. Praise God! So, I tried on my evening gown this morning--you know, the one that I've had... Read more

  • Voting in TX

    10/28/2016 8:35:28 AM, by MREE777

    I believe it's every American's responsibility to vote in every election. Don't take this freedom that other nations do NOT have for granted. H... Read more

  • Mini goals

    10/28/2016 8:32:13 AM, by MREE777

    I don't know about you, but I seem to keep on track best by setting mini goals for myself. My next mini goal is an elegant evening out with ... Read more

  • the unexpected

    10/22/2016 9:43:54 AM, by MREE777

    So, I went on vacation and had a fabulous time! Got back to work Monday and on Wednesday I got a call from my oldest brother saying that my you... Read more

  • A vacation to Eureka Springs, AR

    10/8/2016 10:52:49 AM, by MREE777

    How do I condense everything we saw and heard into a blog? I'll try to just give the highlights because otherwise it'll be long, and probably bo... Read more

  • Loved this!

    9/28/2016 11:26:07 PM, by MREE777

    ... Read more

  • September oddities

    9/25/2016 9:53:23 AM, by MREE777

    Fall is an exciting time of the year for me. It's fresh, crisp, clean, new. My church starts new Bible studies and classes in the Fall. I am i... Read more

  • 4 month update on low carb diet

    9/12/2016 7:40:39 AM, by MREE777

    Down 31.5 lbs 4.5 inches in chest 7 inches in waist 6 inches in hips 3.25 inches in thighs 1 inch in calves 1.5 inches in arms ... Read more


    9/10/2016 1:13:51 PM, by MREE777

    23 days until Vacation! Haven't been on one in 2 years. My roommate and I couldn't afford to do what we wanted--go back to CA to visit all o... Read more

  • I got a Haircut

    9/1/2016 11:41:58 AM, by CANYON_GAL

    ... Read more

  • Being a mad scientist

    8/20/2016 12:21:17 PM, by MREE777

    That's what I feel like when I cook sometimes. Here's the process: "hmmm, what sounds good to cook?" "Aha!, But I don't know how to make tha... Read more

  • Farmer's Market in Cedar City, UT

    8/7/2016 12:09:29 PM, by CANYON_GAL

    I am now in Utah. I lived here about 28 years ago, ... Read more

  • crazy fun worship at my chruch

    8/7/2016 9:26:17 AM, by MREE777

    G1Vg https://youtu.be/elrj8KC
    sEwg I don't know why you weren't able to view... Read more

  • Yahoo!

    8/7/2016 9:15:02 AM, by MREE777

    As of this morning I'm down 25lbs since starting low carb eating in the middle of May. Thank you , Jesus! Next goal: to lose another 10l... Read more

  • Sunday Morning Breakfast

    7/10/2016 10:42:28 AM, by MREE777

    A friend of mine (now close to 90) once told me to eat: like a king at breakfast, a prince at lunch, and a pauper at dinner. Of course this advi... Read more

  • Happy Dance!

    7/6/2016 10:39:33 AM, by MREE777

    That moment when you realize you can put your pants on without undoing them!... Read more

  • low carb muffins

    7/4/2016 12:55:20 PM, by MREE777

    Mary's Blueberry Muffins 2 C almond flour 1 tbsp baking powder .25 tsp salt 1 medium ripe banana 3 large eggs 4 tbsp oil (I divide... Read more

  • This week's check in

    6/20/2016 10:40:06 AM, by MREE777

    As of this morning: Down 18lbs 3" in chest 4.5" in waist 4" in hips What I've realized this week: I need to increase water. ... Read more

  • Bison Season

    6/15/2016 4:29:46 AM, by CANYON_GAL

    This guy decided to block traffic, which was ok becau... Read more

  • one month in...

    6/10/2016 11:36:55 AM, by MREE777

    So, I dropped 14lbs in the first 15 days. Since then I've been up and down the same two pounds over and over. I read postings in a forum for pe... Read more

  • 1 month in Yellowstone

    6/6/2016 3:22:00 PM, by CANYON_GAL

    Wow, hard to believe that I have been here a whole month. I like finding waterfalls around the park. Read more

  • Confession

    5/22/2016 10:58:50 AM, by MREE777

    Okay, with Easter, my birthday, my brother's birthday, my other brother's birthday, a surprise party, and two weeks of intense physical labor at ... Read more

  • Co-op in Bozeman, MT

    5/11/2016 1:53:30 AM, by CANYON_GAL

    I flew up to Bozeman last Thursday and bought a used car on Friday. I leave tomorrow to head down for my new Summer job in Yellowstone Nationa... Read more

  • Dentures Diet

    4/24/2016 4:55:38 AM, by CANYON_GAL

    I finally got my top teeth all pulled on April 13th, and got dentures the same day. Read more

  • Food, glorious food....

    4/10/2016 2:41:00 PM, by MREE777

    It's a line from a song, though I can't remember which one... Cooking day yesterday. Made homemade breakfast sausage patties, egg muffins,... Read more

  • "Taco" salad

    3/21/2016 10:39:40 PM, by MREE777

    Dinner this evening was yummy! 2 cups of salad in a bowl with a quarter of an avocado, a spoon of salsa, 3oz ground beef, and topped with 1/... Read more

  • Easter

    3/20/2016 6:55:13 PM, by MREE777

    Next weekend my roommate and I are driving to Weatherford TX to visit the "Capernaum Village", a replica of a first century town. It's a living ... Read more

  • Today's meals

    3/20/2016 6:48:12 PM, by MREE777

    weren't anything spectacular, but filling and good. Breakfast was 2 eggs with salsa and 1/2 oz cheese and two slices of bacon. I cut the ba... Read more

  • Winter into Spring

    3/20/2016 10:20:49 AM, by MREE777

    We had the nicest Winter in Dallas I've ever experienced. Temps mostly in the 70's and sunny. No snow. No ice, Hardly any rain. Only a couple... Read more

  • Lunch?

    3/19/2016 5:59:30 PM, by MREE777

    Or was it an early dinner? So thrown off by not sleeping at all last night. Had breakfast at lunch time and lunch at 4:30....hummm Anyway,... Read more

Page 1 of 20: