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A Series of Unfortunate Events
7/25/2014 10:34:04 PM,  4 COMMENTS

1) move all "stuff" out of small storage closet--find two boxes of paper and photos destroyed by water 2) cut hole in storage closet wall 3) unab...  Read more

MREE777

apologies
7/20/2014 10:43:14 PM,  3 COMMENTS

for not being on SP much lately.... Between the stuff with my apartment and the stuff going on at work, I feel that I've been under serious spiritua...  Read more

MREE777

My blog is up and running!
7/15/2014 11:14:05 AM,  6 COMMENTS

I even have a couple of followers! Of course, I have a link to SparkPeople on my "recommendations" page. It's not fancy, but check it out when...  Read more

MREE777

Crazy Days part 2
7/11/2014 11:25:03 PM,  3 COMMENTS

Okay, so around 11am I got an email from the apartment manager saying she was trying to get someone to come help us put my bed back together. My...  Read more

MREE777

crazy days
7/11/2014 9:29:41 AM,  4 COMMENTS

I'm trying to choose healthier foods. Tuesday morning I spent a lot more money on food than I should have. I worked Tuesday night. My plan was to...  Read more

MREE777

today, i pet a tiger
7/6/2014 8:35:55 PM,  4 COMMENTS

...  Read more

MREE777

I've got it! I've got it!
7/5/2014 9:38:20 PM,  9 COMMENTS

Okay, my new blogsite is going to be 2becomefit.com It may take me a couple of weeks to get it set up due to time constraints, but...  Read more

MREE777

opinion needed part 2
7/4/2014 8:48:57 PM,  3 COMMENTS

Okay, so I looked up a bunch of different possible titles for my blog about learning to eat healthy. Among those I can afford are: gonetowai...  Read more

MREE777

Happy 4th of July!
7/4/2014 3:55:46 PM,  10 COMMENTS

Hi Spark friends, it is raining here today...but it is a nice cleansing rain....and it feels good...also warm outside...tomo...will see fireworks...en...  Read more

WENDYSPARKS

Need Your Opinion
7/4/2014 9:48:08 AM,  3 COMMENTS

Okay, so I've pretty much decided to start a blog site regarding what I'm learning about nutrition, etc. I figure I'll include recipes, pix, and info...  Read more

MREE777

wandering thoughts
7/3/2014 11:50:48 AM,  8 COMMENTS

Nothing world changing going on in my thoughts today...just meanderings.... For instance, I worked a "night" shift last night. That means that I...  Read more

MREE777

cooking marathon
7/1/2014 7:33:13 PM,  4 COMMENTS

so, I had yesterday and today off of work. I work tomorrow, but do not know my schedule beyond that point. I went back to Natural Grocers today....  Read more

MREE777

not good...
7/1/2014 2:24:59 PM,  3 COMMENTS

my doctor's appt. wasn't very encouraging. Everything's up, my weight, my measurements, my blood pressure. The doctor had them take my blood press...  Read more

MREE777

Happy July! :)
7/1/2014 10:29:41 AM,  13 COMMENTS

Hi Spark Friends, Hope all is going good for you...I been fine and enjoying the summertime weather......I went to the market nearby and bought some ni...  Read more

WENDYSPARKS

Nourishing Traditions
6/30/2014 11:57:04 PM,  3 COMMENTS

My book came in the mail today! I started skipping around in it to get a "feel" for the book. I can already tell it's going to become my kitchen "b...  Read more

MREE777

Guidelines
6/29/2014 3:00:34 PM,  4 COMMENTS

This is what I'm learning: I no longer wish to do a "diet". I simply want to change my lifestyle to make healthier choices. The Paleo plan is...  Read more

MREE777

sad, funny, and exciting
6/23/2014 7:44:15 AM,  7 COMMENTS

So, I've been reading up on the Paleo diet. That led me to one I'd never heard of called Nourishing Traditions. What I find sad is the fact that...  Read more

MREE777

The Paleo Diet
6/19/2014 6:59:05 PM,  3 COMMENTS

I'm just beginning to look into this. I went to half price books this morning and bought a great cookbook regarding the paleo diet. While I was...  Read more

MREE777

Learning curve
6/19/2014 10:16:28 AM,  3 COMMENTS

Briefly studying menopause and what can be done about the symptoms--I have to remember, it's not a disease and it's not going away. It's a natural ch...  Read more

MREE777

Hot....no, not sexy, just hot
6/16/2014 7:52:27 AM,  4 COMMENTS

Okay, I started getting hot flashes when I was 38. They would stop for about 3-4 years then come back then go away again. They've been back in full...  Read more

MREE777

Saturday not so blues
6/14/2014 12:36:50 PM,  0 COMMENTS

For once in a while I don't really feel the Saturday blues. I mean don't get me wrong I don't feel all chipper or energetic either but I don't really...  Read more

IRISHHONEYBEE

Seeing the light - finally
6/13/2014 9:59:20 AM,  4 COMMENTS

Although I keep getting thrown curve balls I seem to be able to hit some of them and am beginning to see the light at the end of this very long tunnel...  Read more

IRISHHONEYBEE

Update
6/10/2014 6:02:41 PM,  1 COMMENTS

Things are going ok for me. The house has been cleaned so that helps a lot in everyday feelings. There is still a lot more that needs to be done and...  Read more

IRISHHONEYBEE

Coming along
6/2/2014 7:15:45 PM,  0 COMMENTS

So I broke down and hired some cleaners to come to my house cause I need to get it cleaned and on the market. My depression is still strong but I am...  Read more

IRISHHONEYBEE

Radical Change--a mid year check
6/2/2014 8:27:32 AM,  5 COMMENTS

So many changes coming up... At work: my store has been chosen to become one of the prototype stores. A "Well Experience" store. This means that m...  Read more

MREE777

Key to LEARNING the NATURE of WILLPOWER...
5/30/2014 11:56:01 AM,  3 COMMENTS

I often see people complaining about their lack of Willpower. I've taught about Willpower for nearly ten years - written about it, radio shows,...  Read more

MRMENTALFITNESS

God loves us
5/29/2014 10:11:55 AM,  4 COMMENTS

This is the central message of the Bible. Too many of us (myself included at times) feel unworthy of that love. We have all fallen at times....  Read more

MREE777

Old Photos
5/28/2014 11:21:07 PM,  7 COMMENTS

my brother has been going through the old family albums and scanning pix onto facebook...thought I'd share some of them--my brothers and me ...  Read more

MREE777

Goals
5/28/2014 6:12:46 PM,  2 COMMENTS

I know my ultimate goal is to get healthy. Losing weight will help with so many aspects of my life--asthma, bad circulation, back problems, etc. I...  Read more

MREE777

Happy Memorial Day weekend.
5/24/2014 4:27:52 PM,  16 COMMENTS

Hi spark friends, wishing you a Happy Memorial Day.....Blessings to you!!!!! HUGS! Wendy...  Read more

WENDYSPARKS

what is it?
5/23/2014 11:17:56 AM,  3 COMMENTS

so, I threw a bunch of things in a pot and expect it to be fairly healthy, but I didn't count the calories, etc. because I'm not sure it's going to ta...  Read more

MREE777

Frozen Yogurt Results
5/22/2014 10:43:52 AM,  3 COMMENTS

Here's what I've found-- most frozen yogurt shops have the same set up; you get a container from a table or counter, and fill it yourself from the s...  Read more

MREE777

Still hunting....
5/17/2014 12:19:19 AM,  1 COMMENTS

Today we tried Yumilicious--not the one in Richardson because I realized they were on the other side of Richardson from us--about a 40 minute drive....  Read more

MREE777

The Hunt!
5/16/2014 10:14:39 AM,  4 COMMENTS

Okay, I know I'm always behind the times ....for instance, when I was a teenager everyone was listening to AC/DC, The Police, Pat Bennitar...I was l...  Read more

MREE777

Random Pix of Corpus Christi trip
5/15/2014 9:51:28 PM,  3 COMMENTS

Just fyi--I'm told that the water on the gulf coast is quite warm. I wouldn't know....  Read more

MREE777

Texas State Aquarium Corpus Christi
5/10/2014 11:29:43 PM,  2 COMMENTS

The first thing we did in Corpus (besides checking into our room), was to visit the aquarium. It was very good! You have to go over a whale of a br...  Read more

MREE777

The Trip
5/10/2014 6:51:28 PM,  1 COMMENTS

Mark Twain wrote a book called "The Innocents Abroad". I now believe I could write one called "The Naive in Corpus Christi". I checked the tour...  Read more

MREE777

Home Again
5/10/2014 11:53:28 AM,  2 COMMENTS

We had a very interesting and relaxing trip. I've got lots of pix that I'm editing so I'll show you those later. The best part of our trip was s...  Read more

MREE777

Nice sun!
5/6/2014 9:17:38 AM,  12 COMMENTS

Hi Spark friends, the sunshine is very nice here today....the seeds are starting good...many different ones.....carrots, cabbage, lettuce, brussel spr...  Read more

WENDYSPARKS

Getting Closer to Our Trip
5/2/2014 10:26:53 AM,  1 COMMENTS

First of all I want to thank all of you for your encouragement and support while I was working to get to the size 14. This was a major milestone for...  Read more

MREE777

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