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  • List of quick healthy go to meals

    10/21/2016 7:42:35 AM, by MSKARLA-OH

    Sauteed Chicken or Shrimp with veggies Spicy crab salad with Greek yogurt dressing Chicken salad with Greek yogurt Grilled chicken ... san... Read more

  • A great little read...

    10/21/2016 7:22:20 AM, by BUSYGRANNY5

    If I desire abundance but keep seeing lack everywhere I look, I need to turn and look in a different direction. If I desire health but my attenti... Read more

  • Daily inspiration and Birth Verse for October 20-21:

    10/20/2016 11:17:14 PM, by LHLADY517

    Daily inspiration: We have the ability to influence those around us and therefore it is necessary to think of ourselves as the center of peace s... Read more

  • 10/20/16

    10/20/2016 8:55:52 PM, by RHOOK20047

    It is amazing how petty companies can be when it comes to treating their contractors. I spend half of the day on the phone in conference calls, ... Read more

  • My first 10K!

    10/20/2016 6:10:27 PM, by KTSWEAR

    2 more days! Three years ago I was a devoted runner, running in several 5Ks. Then my world turned upside down. Family estrangement, and deep ... Read more

  • Tracker!

    10/20/2016 1:27:42 PM, by AGGIEPILZ

    So I left the world of Fitbit, it was broken in a car accident. Today I should be getting my vivoactive HR. I am super excited about it. If anyon... Read more

  • First one.

    10/20/2016 12:57:11 PM, by RODGERD

    This is my first blog. I do not know how often I will put up an entry, but I will try to make it a regular habit. I am not sure what I will talk ... Read more

  • Has Fall Arrived?

    10/20/2016 12:40:09 PM, by COOP9002

    We've been saying that Fall has arrived for several weeks here in mid-Mo, but today is actually the first day where it actually feels like it. ... Read more

  • Good morning!

    10/20/2016 10:13:29 AM, by ACHANSO

    Good morning to all! This is the day that the Lord ha... Read more

  • On disappointment...

    10/20/2016 6:49:18 AM, by BUSYGRANNY5

    The more loyal you are, the more disappointment you encounter and experience.- Thepsychmind.com I would rather be angry with someone than d... Read more

  • Daily inspiration and Birth Verse for October 19-20:

    10/19/2016 11:22:34 PM, by LHLADY517

    Daily inspiration: When you feel the need to tell someone how bad your day has been, tell them how good it's been instead. Lord, help me to high... Read more

  • Daily inspiration and Birth Verse for October 19-20:

    10/19/2016 11:22:25 PM, by LHLADY517

    Daily inspiration: When you feel the need to tell someone how bad your day has been, tell them how good it's been instead. Lord, help me to high... Read more

  • Day 0: I'm done trying...it's time to make it happen!

    10/19/2016 11:11:49 PM, by AMDACRA

    Here I am...again. I've been at this exact same place in life for years. You know the "I'm starting tomorrow" and then when tomorrow gets here ... Read more

  • Staying on track

    10/19/2016 9:59:04 PM, by GGSCHNEIDER

    Tonight after zumba i went with the bf to the gas station for him a soda me a water and as im paying im looking at the candy had in my hand when ... Read more

  • Zumba

    10/19/2016 9:48:39 PM, by KAJE89

    I went to my Zuma class and hit it hard! My legs are ... Read more

  • 10/19/16

    10/19/2016 9:42:13 PM, by RHOOK20047

    Boy I am beat. We have had a lot of rain today. I was pretty busy at work and then we had a team dinner at a Chinese restaurant. I wasn't real... Read more

  • New Diagnosis

    10/19/2016 3:17:27 PM, by PIANOMOMOFTHREE

    Well, if you've read any of my previous blogs, you'll maybe understand why I've been diagnosed with a mild form of depression. I just couldn't g... Read more

  • So this happened.....

    10/19/2016 3:02:54 PM, by METIME2016

    Admittedly I've fallen off the wagon. Again. So I'm right back where I started. Again. I know it. My family knows it. My friends know it. I do... Read more

  • Wednesday Morning

    10/19/2016 11:46:48 AM, by COOP9002

    hope your Wednesday is going well. typical busy morning as we get ready for the madness that is Wednesday night around here. blessings... Read more

  • Anniversary!!!

    10/19/2016 7:11:39 AM, by BUSYGRANNY5

    My hubby and I are celebrating our 36th wedding anniversary today! Where does the time go? I spent some time looking through our wedding album ... Read more

  • Joined club fit

    10/18/2016 11:09:45 PM, by KAJE89

    I joined club fit for their biggest loser and in their first 2 weeks I lost 12 lbs! I'm very excited, met friends, do classes and losing weight. ... Read more

  • 10/18/16

    10/18/2016 10:46:51 PM, by RHOOK20047

    This was a very busy day for me. Work was kind of slow, but had to go to church after work and start working on prepping for the auction. I hav... Read more

  • Daily inspiration and Birth Verse for October 18-19:

    10/18/2016 9:45:55 PM, by LHLADY517

    Daily inspiration: Don't allow the difficult people around you to get you down. Lord, may I not make other people's problems my own and take on ... Read more

  • Strike Out This Weekend;

    10/18/2016 7:22:57 PM, by JOYCEB444

    Okay i'm a lover of baseball, even if my team isn't in the playoff; I really messed up last week and into the weekend, but I plan to nail my goal... Read more

  • And just like that....

    10/18/2016 2:00:01 PM, by TRAVELISMYGAME

    I might be down for the count. Still have the terrible cold/sinus thing going on that started on Sunday. Now I've got a lovely cough starting. Li... Read more

  • Tuesday

    10/18/2016 11:58:51 AM, by COOP9002

    it's another beautiful day here in mid-Mo. I had a great run this morning, and am trying to get some things done around the office this afternoon... Read more

  • Benjamin Franklin

    10/18/2016 6:56:10 AM, by BUSYGRANNY5

    Remember not only to say the right thing in the right place, but far more difficult to still, to leave unsaid the wrong thing at the tempting mom... Read more

  • Sleeping!

    10/18/2016 12:40:48 AM, by AGGIEPILZ

    I almost have a sleeping schedule. The times still vary a lot but I am getting 8 hours and I think I am sleeping better. Hope everyone has a grea... Read more

  • Back on the wagon

    10/17/2016 11:01:32 PM, by CARLAB2010

    Today is the first day of a way of eating and exercise that I hope will last the rest of my life. I read in a sparkpeople article today - recomme... Read more

  • 10/17/16

    10/17/2016 8:56:40 PM, by RHOOK20047

    I was having at talk with a friend who reminded me how proned to emotional eating I am. He was telling me of his problems, and it hit me that th... Read more

  • Clothing shopping and other thoughts

    10/17/2016 8:32:30 PM, by STLADEE

    I have been shopping at resales shops and thrift stores 1st I don't have a lot of money and 2 I want to lose this weight so I don't want to buy n... Read more

  • Daily Inspiration and Birth verse for October 17-18:

    10/17/2016 3:59:31 PM, by LHLADY517

    I'm going to start posting the next day's Birth verse after today where I do both today's and tomorrow's. I realize I'm usually at the end of th... Read more

  • My body hurts!

    10/17/2016 2:11:54 PM, by NEWFLABULESS

    I've really been trying to make sure I get enough exercise every day but lately, I really hurt. I think it started Saturday morning. I played (... Read more

  • Monday

    10/17/2016 11:53:31 AM, by COOP9002

    it's another beautiful day in mid-Mo. Enjoyed a nice run this morning, and then was allowed to judge a door decorating contest at the elementary ... Read more

  • Day 31....

    10/17/2016 10:05:47 AM, by TRAVELISMYGAME

    Is kicking my tush. I had to turn the AC back on this weekend because it's going to be in the upper 80's to low 90's until Wednesday around here.... Read more

  • Thomas Jefferson

    10/17/2016 7:25:42 AM, by BUSYGRANNY5

    "It is always better to have no ideas than false ones; to believe nothing, than to believe what is wrong." -- Thomas Jefferson Important wor... Read more

  • Daily Inspiration and Birth verse for October 16:

    10/16/2016 11:56:39 PM, by LHLADY517

    Daily Inspiration: Peace is one of our greatest needs because it provides for the strength we need in times of turmoil. Lord, I turn to You beca... Read more

  • 10/16/16

    10/16/2016 9:49:14 PM, by RHOOK20047

    Had a great day today! Went to Mass and although my allergies were bothering me, I got through cantoring without too many problems. Our choir d... Read more

  • Sunday

    10/16/2016 5:14:14 PM, by COOP9002

    our church family hosted a pastor and staff appreciation carry-in dinner after our second worship service today. it was a nice time, but i am a l... Read more

  • Giving Back

    10/16/2016 2:21:09 PM, by DSMIRROR

    The past couple days have been volunteer days. Friday afternoon was a work/United Way sponsored event at the Crisis Nursery. What an amazi... Read more

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