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  • 6/28/17

    6/28/2017 11:04:09 PM, by RHOOK20047

    It is 10:00 oclock and I still have a lot to do before going to bed. Just not enough hours in a day. Will have time tomorrow to put my thought... Read more

  • Therapy

    6/28/2017 6:58:29 PM, by SPEDED2

    Pray for Peace. ... Read more

  • Weight in

    6/28/2017 12:04:28 PM, by DAKOPP

    Good day today weighed 227 down 3 lbs. Next goal if 220. If I remain focused this will not be difficult. Went kayaking this morning. Also added a... Read more

  • Wednesday

    6/28/2017 11:58:12 AM, by COOP9002

    This evening i will head out to a local winery for a wedding rehearsal. hopefully, i will not encounter any deer along the way. Be blessed.... Read more

  • Helen Keller

    6/28/2017 8:46:36 AM, by BUSYGRANNY5

    What we have once enjoyed we can never lose. All that we love deeply becomes a part of us. Helen Keller This is so true... the memories w... Read more

  • 6/27/17

    6/27/2017 10:25:07 PM, by RHOOK20047

    Well had almost a good day. Went to the doctor and I lost 6 lbs this month. Not the 8 lbs the doctor wanted, but not the 8 lbs he wanted. But ... Read more

  • Prayer

    6/27/2017 7:33:51 PM, by SPEDED2

    Pray for Peace. ... Read more

  • Back again

    6/27/2017 6:39:05 PM, by DAKOPP

    Was doing well for awhile, then I went on hiatus and went from 205 to 238. No one to blame but myself. Tomorrow is week 3 weight in. Last week wa... Read more

  • Tuesday

    6/27/2017 3:46:36 PM, by COOP9002

    went to the eye doctor today, and got some bifocal contacts. it's nice not to have to wear glasses to see up close again. Blessings... Read more

  • Love and compassion...

    6/27/2017 12:13:10 PM, by BUSYGRANNY5

    Love and compassion are necessities, not luxuries. Without them, humanity cannot survive. Dalai Lama Oh so true!!! Have a blessed da... Read more

  • 6/26/17

    6/26/2017 9:55:42 PM, by RHOOK20047

    Not much to report today. Was a quiet day. Worked from home, and my knee is still hurting if I stand too long. I can get on the bike and gaze... Read more

  • Hey I know its been awhile.

    6/26/2017 3:39:21 PM, by CURLYLADEE

    Hello Sparkers. Its been so long since i have don... Read more

  • Monday

    6/26/2017 2:48:06 PM, by COOP9002

    we made our first trip to the dentist as a family today. it looks like we're starting to settle in. Blessings... Read more

  • Couch Jumping

    6/26/2017 12:55:35 PM, by SPEDED2

    Pray for Peace. ... Read more

  • Day 3 and Day 4

    6/26/2017 11:10:06 AM, by ELIZABETHBECK1

    Day 3 I did indeed rest. I did drink a smoothie for breakfast and I had soup/salad for lunch and rest of my salad for dinner. I also had a LOT of... Read more

  • Music...

    6/26/2017 9:15:00 AM, by BUSYGRANNY5

    Music washes away from the soul the dust of everyday life. Berthold Auerbach Oh my goodness, this quote speaks to me! Music is such a bless... Read more

  • Sunday

    6/25/2017 8:48:10 PM, by COOP9002

    hope you're having a great Sunday. Blessings... Read more

  • 6/25/17

    6/25/2017 7:59:09 PM, by RHOOK20047

    The good Lord took my SIL home this morning. She has battled this degenerative brain disease for the last 5 years. I spent the afternoon helpi... Read more

  • Love being a mom

    6/25/2017 6:56:24 PM, by ACHANSO

    I so so so love being a mom!! Fred and Abigail are 2... Read more

  • Kiddos!

    6/25/2017 6:52:41 PM, by ACHANSO

    ... Read more

  • Summer lovin

    6/25/2017 6:49:50 PM, by ACHANSO

    My kiddos love being outside!... Read more

  • Happy Hour

    6/25/2017 6:02:16 PM, by SPEDED2

    Yard work and mowing aallll day! I'm pooped! Pr... Read more

  • Beautiful day...

    6/25/2017 10:03:47 AM, by BUSYGRANNY5

    Yesterday was an absolutely gorgeous day! We were blessed with low humidity, which is a true blessing in our part of the state! The Cardinals e... Read more

  • Day 2 of Running and Eating Healthy

    6/24/2017 10:51:15 PM, by ELIZABETHBECK1

    I put in my 3.2 miles. I did ok but for some reason I got a gas cramp in my left shoulder. So, I walked the last .75 mile. The temps were GREAT t... Read more

  • 6/24/17

    6/24/2017 9:25:11 PM, by RHOOK20047

    Well, I did something different today! I did nothing! My knee is feeling a little better, but decided to keep quiet today. The only thing I ... Read more

  • Cardinals Game

    6/24/2017 12:25:44 PM, by BUSYGRANNY5

    We're headed to St. Louis for tonight's Cardinals' game! The weather is absolutely beautiful, which will make the day even more enjoyable!!! We... Read more

  • Saturday

    6/24/2017 10:54:40 AM, by COOP9002

    We're looking forward to a rare Saturday off. Hope you're day is going well. Blessings... Read more

  • Sarcasm

    6/24/2017 1:16:59 AM, by SPEDED2

    Pray for Peace. ... Read more

  • Kindness

    6/23/2017 11:27:41 PM, by SPEDED2

    Pray for Peace. ... Read more

  • Back in the saddle again....

    6/23/2017 6:59:43 PM, by ELIZABETHBECK1

    Running that is. I had a good interval 3.2 miles run today. I came back spent but after a good shower I felt better. Tomorrow's run will be hard ... Read more

  • Friday

    6/23/2017 4:16:23 PM, by COOP9002

    it's the last night of VBS. hope your Friday is going well. Blessings... Read more

  • Rainy Day...

    6/23/2017 12:26:22 PM, by BUSYGRANNY5

    It's a rainy day here today... no harsh showers just a gentle rain. It's kind of nice... praying it doesn't make our humidity go sky high! :) ... Read more

  • 6/22/17

    6/22/2017 10:20:14 PM, by RHOOK20047

    I guess I have done it again. Last Thursday, I got my cortizone shots, and I know that I am supposed to take it easy for 3 days afterwards. But... Read more

  • Be Thankful

    6/22/2017 6:53:24 PM, by SPEDED2

    Count your blessings! Pray for... Read more

  • Thursday

    6/22/2017 10:14:51 AM, by COOP9002

    We are getting ready for day 4 of VBS. this is actually our last full day of it, since tomorrow is abbreviated for family night. hope your w... Read more

  • Been gone for too long

    6/22/2017 10:00:49 AM, by DANNATWEEDY

    I just wanted to apologize to all of you for being gone so long. I had a lot happen at once to me and just didn't make it here to keep you update... Read more

  • Quick Trip...Play ball...

    6/22/2017 8:12:58 AM, by BUSYGRANNY5

    Tony and I made a quick trip to Liberty (near KC) so we could catch our oldest grandson's ball game last night! We came up yesterday morning and... Read more

  • Friends

    6/21/2017 8:59:21 PM, by SPEDED2

    Spark friends are priceless! Pray for Peace. ... Read more

  • Wednesday

    6/21/2017 1:22:30 PM, by COOP9002

    Went to the doctor this morning and discovered that I have a case of the shingles. hopefully they have caught them soon enough for the medicine t... Read more

  • Grandchildren...

    6/21/2017 9:41:03 AM, by BUSYGRANNY5

    Our grandchildren accept us for ourselves, without rebuke or effort to change us, as no one in our entire lives has ever done, not our parents, s... Read more

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