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Blah Kinda Day
7/29/2014 11:18:36 AM,  0 COMMENTS

I'm making homemade potato salad today! I got the eggs boiled and peeled and need to chop up the onions, black olives, and dill pickles, and then I ne...  Read more

LUCKYLISA12002

So many conflicting feelings.
7/29/2014 10:26:37 AM,  9 COMMENTS

DH and I went to visit his father yesterday and it isn't good. FIL hardly recognized us and was in bed. The nurses told us that they called a cardio...  Read more

MEXGAL1

5kgs or 11 lbs of fat has gone, never to return!
7/29/2014 8:47:57 AM,  4 COMMENTS

Hi everyone, a little tired as have an exam tomorrow so have been on study leave for last few days and have been doing practice exams. 40 D...  Read more

LIBBYFITZ

Hysteroscopy today
7/29/2014 7:23:06 AM,  7 COMMENTS

I fans breakfast at three this morning as op was in the afternoon so at 6:30am no food or drink got to hospital at. 8:00pm they put a canular in with...  Read more

MUSIC66

SP trivia : How far does food travel to get to us?
7/28/2014 1:31:57 PM,  6 COMMENTS

Our existing system of food transportation and distribution requires enormous amounts of energy and resources. Before reaching your table, th...  Read more

CTUPTON

Day 3 of Elimination/Rotation Diet Plan (based on food insensitivities)
7/28/2014 1:18:44 PM,  6 COMMENTS

Breakfast: almond breeze and apricots in a blender. 30 Lunch: Kidney beans, corn, quinoa, cardamom (Tomatoes , rice, onions, not listed for t...  Read more

CTUPTON

Down
7/28/2014 11:23:58 AM,  1 COMMENTS

Feeling really down and stressed out lately... need to figure it out....  Read more

LUCKYLISA12002

Getting ready for the grandkids
7/28/2014 10:26:35 AM,  20 COMMENTS

So the family starts arriving on Friday. That is when the two sisters come and then Saturday is when the two son's arrive, the DIL and two gran...  Read more

MEXGAL1

A very, very strange mixture for an evening snack. End of Day 2.
7/27/2014 7:21:26 PM,  14 COMMENTS

I am so tired of dealing with foods that for my evening snack, I took all the foods I had left (that I had planned for today) and threw them in one bo...  Read more

CTUPTON

Well Day 2 is way harder than Day1 on my food sensitivity rotation diet.
7/27/2014 2:57:43 PM,  10 COMMENTS

At least I am only eating the things on my list. I am having an afternoon snack. Not what I would have picked for sure. I planned a snack of eggs (egg...  Read more

CTUPTON

Clothes
7/27/2014 11:34:36 AM,  1 COMMENTS

I got the cutest lunch bag yesterday from Ross for when I start my job :) I have an anticipated orientation date of August 5th which is only 9 days aw...  Read more

LUCKYLISA12002

Feel like I am on a roller coaster with FIL
7/27/2014 10:46:53 AM,  19 COMMENTS

Geez, but it is hard. You all must be going nuts with me saying one day that FIL is doing well and the next not well. When my DH and I went out yest...  Read more

MEXGAL1

Not a bad smoothie for breakfast.
7/27/2014 9:07:46 AM,  12 COMMENTS

With limited choices for what is scheduled for today's menus, here is the smoothie I came up with. No dairy and no almonds for today so the avocado ha...  Read more

CTUPTON

More about why we can have cravings for dairy products. Comments are welcomed!
7/27/2014 7:07:16 AM,  4 COMMENTS

More quoting from the SP team Calling all Vegans and Vegetarians. These links were listed on that team. I am really trying to figure out this dairy...  Read more

CTUPTON

FODMAPS
7/26/2014 10:02:37 PM,  6 COMMENTS

I have been dealing with digestive issues (mostly chronic bloating) all week. After doing some online research, I stumbled across FODMAP diets for IBS...  Read more

56ROSE

Twenty Pounds
7/26/2014 7:00:06 PM,  8 COMMENTS

I am excited I hit my first small goal Iam now 1/3 of the way to my goal, I have been getting comments that I look good and they notice...  Read more

POSEY440

What an awful lunch
7/26/2014 1:36:16 PM,  14 COMMENTS

lima beans, codfish, flax seeds and cumin I won't do this again! I am not craving things. I guess that is a good sign. chris...  Read more

CTUPTON

In 2008(on SP) someone wrote this about giving up dairy. It is news to me!
7/26/2014 12:13:32 PM,  9 COMMENTS

NOTE: I did not write any of this! chris "There is an interesting section in the book "skinny bitch" about dairy which explains a lot about...  Read more

CTUPTON

Menus based on my food sensitivity testing--oh my!
7/26/2014 11:54:04 AM,  6 COMMENTS

I just made a green smoothie from kale, peppermint tea, and coconut. No dairy is listed on the 4 day rotation diet they gave me. I normally would...  Read more

CTUPTON

Exhaustion Setting In
7/26/2014 11:17:57 AM,  7 COMMENTS

Really tired again today... my body aches and feels really weak. I've been trying to cut back on my workouts but it's been hard and finding it even ha...  Read more

LUCKYLISA12002

How can this be?
7/26/2014 9:50:31 AM,  19 COMMENTS

Thank you all again for your encouraging thoughts regarding both my FIL and my weight gain "problem". FIL report was better yesterday. The IV is...  Read more

MEXGAL1

Tiring (for me) "fun" trips for my disabled husband
7/25/2014 6:25:25 PM,  12 COMMENTS

I really would like my husband to experience more than our 4 walls here in the condo. I am so involved just doing the required things I don't have en...  Read more

CTUPTON

Orientation and Final Interview
7/25/2014 11:18:13 AM,  6 COMMENTS

Waiting on the job to schedule my orientation :) Waiting sure is a pain but I'm just happy knowing I have a job! I called Target back since when...  Read more

LUCKYLISA12002

FIL not doing well again
7/25/2014 9:59:54 AM,  24 COMMENTS

When I went out to visit him yesterday he was in bed again on IV and not doing well. The say he is not eating. Yesterday they were going to cut back...  Read more

MEXGAL1

A techy spoon to help people with hand tremors!
7/25/2014 7:28:03 AM,  8 COMMENTS

www.agingcare.com/Articles/spoon-helps-sen
iors-with-tremors-164492.htm www.agingcare.com is a website with wonderful tips for caregivers...  Read more

CTUPTON

Twenty five years & order among chaos
7/25/2014 6:17:26 AM,  3 COMMENTS

Sunday is the 25th Anniversary of my Mom's death. 39 In years past, depending on how life was going, my siblings and I would have a really crap...  Read more

ANNIEONLI

My shoulder might have been less damaged if....
7/24/2014 8:35:06 PM,  11 COMMENTS

My shoulder might have been less damaged if....I had known enough to move it more. I had plenty of physical therapy. And I moved it as much as po...  Read more

CTUPTON

FOOT WORK
7/24/2014 2:06:31 PM,  8 COMMENTS

~ GoOoOoOOoOoOood Thursday Morning, EVERYONE!!!!.....Finally not so lethargic.....I have been under the weather all week; however, I am more than grat...  Read more

WILDXANGELS

Gym, Drug Test, Anniversary
7/24/2014 11:26:31 AM,  7 COMMENTS

Made it to the gym last night and I was able to do 140 reps on most of the weight machines that I used. I did arms and legs and was able to increase t...  Read more

LUCKYLISA12002

Fun time with dear friends
7/24/2014 9:58:28 AM,  19 COMMENTS

Last night we went to dear friends house for dinner. Our friend likes to make home made pizza. They have both also gone gluten free recently after...  Read more

MEXGAL1

I GOT THE JOB!
7/23/2014 11:24:50 AM,  8 COMMENTS

So Orchard Supply Hardware called me yesterday and offered me a part-time cashier position with a tentative start date of August 5th at 9am which is t...  Read more

LUCKYLISA12002

Finally a half pound down
7/23/2014 10:13:43 AM,  19 COMMENTS

Thank you all for your feedback and support from my blog yesterday regarding stubborn weight and putting weight on. I agree with many of you that it...  Read more

MEXGAL1

Hangman but for music terms--"Hangnote"
7/23/2014 7:40:47 AM,  7 COMMENTS

www.musictheory.org.uk/hang-note.php This is so much fun! chris...  Read more

CTUPTON

hemidemisemiquaver???????
???

7/23/2014 7:37:28 AM,  8 COMMENTS

Quotes: Their gaiety consisted of ruling staves and copying a borrowed duet filled with hemidemisemiquavers . -- Patrick O'Brian,...  Read more

CTUPTON

Talk Tuesday
7/23/2014 12:23:55 AM,  1 COMMENTS

30 If you belive in your self you know you can do it! Let'a talk about goals, in order to achive your long tem goals you have to work on your short t...  Read more

PINKHEARTGIRL

Life can be a She-Devil
7/22/2014 8:09:52 PM,  2 COMMENTS

Sorry if this blog is all over the place, but I'm in one of those moods. If we're all honest with ourselves, we all get in funks once in awhile....  Read more

DOILIEQUEEN

Wearable Computing Gloves for learning Braille
7/22/2014 6:47:06 PM,  9 COMMENTS

The device evolved from a technology-enhanced glove that teaches beginners how to play piano melodies in 45 minutes, created a few years ago...  Read more

CTUPTON

Exploding "Pyrex" cookware--BEWARE!
7/22/2014 6:38:39 PM,  8 COMMENTS

www.techfragments.com/1608/exploding-pyrex
-cookware/ This makes me mad. Companies changed the composition of "Pyrex" and now we...  Read more

CTUPTON

Best peppermint tea!
7/22/2014 2:36:48 PM,  11 COMMENTS

Carington Peppermint tea. My daughter introduced me to this. Very full bodied and smooth! I had to order it online. I could not find it in the st...  Read more

CTUPTON

Size Small!
7/22/2014 11:22:00 AM,  4 COMMENTS

Last night we went to Target and I got a cute navy and white stripped maxi skirt and an ivory hi-lo top with skulls on it that has hearts for their ey...  Read more

LUCKYLISA12002

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