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Random words Power words
12/11/2013 10:37:33 PM,
Creative meals 191
Self Aware 243
Mini Goals Small...
GREATEST TYPO OF ALL TIME
12/11/2013 7:45:08 PM,
GREATEST TYPO OF ALL TIME
A new monk arrives at the monastery. He is assigned to help the other monks in copying the old texts by hand. H...
12/11/2013 2:39:27 PM,
The weather has been so cold here below zero took this pictures outside my sisters house.
Sights around our village
12/11/2013 9:28:02 AM,
Yep, I sure missed things like this. The blue sky and lake. And the horses pulled up at our version of a 7-11.....I didn't get a photo of the "co...
Thank you one and ALL
12/11/2013 7:33:54 AM,
I want to thank EVERYONE for the birthday wishes. It warms my heart to see all the messages and goodies from everyone.
Today I actually have off...
Live Fully Immersed...
12/10/2013 7:50:13 PM,
Here's what I REALLY, REALLY, REALLY need to do...write out my plan
Write out my plan
Write out my plan
Write out my plan!!!
Life is intere...
Fuhrman's Vegetable Lasagna
12/10/2013 12:59:16 PM,
Preparation Time: 45 minutes
12 whole wheat or brown rice lasagna noodles
non stick cooking spr...
Winter Skin tricks from SP/Family Circle
12/10/2013 12:43:42 PM,
Expert Tips (the article has pictures!)
1. Skip the bubble... Read more
Thank you all again for your support and comments.
12/10/2013 9:54:03 AM,
We went to see FIL again and his stomach was upset and he didn't want to eat his lunch. I have reviewed all the meds that he is on with the head nurs...
FIL still in pain
12/9/2013 7:29:35 PM,
We went to visit my FIL yesterday and today in his new place, the assisted living place. It's very nice. He is still thinking and hoping to heal and...
OOPS! NOT! Origin of The Twelve Days of Christmas--this is news to me!
12/9/2013 1:03:15 PM,
Correction!!! See one of the comments to my blog. Apparently this is an urban legend. I went to the website suggested in the comment and it was explai...
The Cost of Taking a Break During the Holidays-A SP article
12/9/2013 12:54:27 PM,
I like the calculations in this article. 224
It gi... Read more
The Bathroom Commode
12/9/2013 11:42:28 AM,
Enjoy! 460... Read more
12/9/2013 11:38:46 AM,
I hope you find something that warms your heart. chris...
No Meat Meatballs with Maranara sauce
12/9/2013 11:25:09 AM,
Makes 12 balls:
For the meatballs:
2-3 Tbsp water or no-salt vegetable broth
1/2 cup oni...
Buffalo, NY snow
12/9/2013 9:24:32 AM,
I can 'bust their chops' 'cause I grew up there. Really it is a great place to live. Plenty to do!
If gift giving is out of control in your family , read this ....
12/9/2013 8:51:58 AM,
It is sad that family members expect Christmas gifts to fulfill all... Read more
Plans Changed by Outside Forces...Day one
12/9/2013 1:47:59 AM,
I walk up to my piano, music books in hand, reach out for the bench and...
DH speaks "Before you get settled in there can you come in and rub my...
Wedding Anniversary dinner reservations made!
12/8/2013 9:00:40 PM,
I personally talked to the 'right' person at the restaurant and made reservations for 4:30 pm Dec. 9, Monday. I asked for a quiet place and easy for...
Zenjoy, ZZenjoy ZZZZZZZZZZZZenjoy...
12/8/2013 12:07:35 PM,
Zenjoying 30 each day with a smile
ZenjoyingZenjoying 311 a walk or two
ZenjoyingZenjoyingZenjoying 45 69 368 those power foods to stay healt...
Weekly Smart #49
12/8/2013 11:59:14 AM,
Hi there everybody, short one today.
Current weight is 172.8 kg that is 380.9 lbs
Week weight lose is 2.2 kg that is 4.8 lbs
Feels so good to be home!
12/8/2013 9:39:56 AM,
Long travel day yesterday. Everything was going fine all planes on time and upgrade to first class made things nice .....but then on our flight from...
12/8/2013 8:19:26 AM,
Sausage Lentil Soup --SouthBeach Phase One
12/8/2013 7:57:07 AM,
For phase one the serving size is limited to 1/3 to 1/2 cup. Since this soup has a generous amount of sausage and tomatoes in proportion to the...
Fuhrman's view of hypothyroid and slower metabolism
12/7/2013 1:24:21 PM,
He says a slower metabolism leads to a longer life. He does not advocate trying to rev... Read more
I do not need anyone's permission to be my true self. - Jonathan Lockwood Huie
12/7/2013 11:19:13 AM,
I do not need anyone's permission to be my true self.
- Jonathan Lockwood Huie
(...but easier said than done, sometimes. chris)
I do not n...
made it to Houston
12/7/2013 11:13:01 AM,
We are half way home. So no problems so far and nice when we get upgraded to first class due to all the years my DH traveled for business. He is a m...
So you are feeling too fat to be photographed......
12/7/2013 7:44:11 AM,
youre-feeling-too-fat-to-be-photograph ed_b_4351360.html?utm_hp_ref=fb&src=sp &comm_ref=false
... Read more
12/6/2013 9:54:25 PM,
Life is beautiful
Life is grand
Every day presents an opportunity
To begin a new plan!
334 "A New You-One Day At A Time" team inspires me...
Actions speak louder than words, and lets avoid the christmas pounds
12/6/2013 9:32:01 PM,
Hi Sparkies, it's the weekend again-yay!!! How have you been ?? I have been pretty good. Although I said I was having a little christmas break I am st...
12/6/2013 2:12:36 PM,
wish you all great shopping in the next two weeks.
209 Pounds 29.1 BMI
12/6/2013 1:06:53 PM,
I just checked my BMI and it is now 29.1 which means I am no longer considered obese but rather overweight. It feels so good to no longer be obese! I...
A very nice time with Mom, Cousin Jean and Sister Suzy
12/6/2013 9:10:14 AM,
The four of us ladies had a wonderful lunch. I had the best crab cake ever that was gluten free. This place is known for it's crab cakes so all f...
12/6/2013 8:37:46 AM,
Today I've decided to change my profile picture.
Then I found a bit older picture, so here's the difference.
I'm almost out of shirts to che...
Snack-Girl Recipe for Apple-pie tasting dessert!
12/5/2013 2:48:40 PM,
Add other things to this recipe like raisins or almond slices to make it more interesting. Cardamom and nutmeg would make great additions, to...
More from SP--healthy gifts for me!
12/5/2013 1:19:32 PM,
alth-geeks/... Read more
What do you want for Christmas this year?
12/5/2013 1:08:53 PM,
And, SP's healthy suggestions!
his_seasons_7_hottest_healthy_gif... Read more
Self-respect is not a function of size, age, or wealth. Breathe deep, sing loud and sweet, "I am me,
12/5/2013 1:04:19 PM,
Self-respect is not a function of size, age, or wealth.
Breathe deep, sing loud and sweet,
"I am me, I am unique, I am magnificent."
Fuhrman's Almond Coconut Macaroons
12/5/2013 1:01:42 PM,
Almond Coconut Macaroons
Serves: 18 Preparation Time: 1 hour
2 cups finely shredded unsweetened coconut
2 cups finely...
12/5/2013 11:29:26 AM,
Just wrote to my sponsor about praying for the willingness to commit my food in a much more efficient and healthier way. I have put blame on the fact...
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