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True story...day 34 of blogville
4/20/2014 5:11:33 PM,  1 COMMENTS

HAPPY EASTER 450 451 I am focusing my intention to strive for a life as a healthy transplant recipient. One who follows all the great advice gi...  Read more

LAFFLOTS57

Happy Easter Greetings
4/20/2014 8:50:30 AM,  5 COMMENTS

Have a Very Wonderful Happy Easter and Resurrection Day. Our Lord Has Risen. Spring is Here. A Time for New Beginnings and to Renew Our Goals. May Eve...  Read more

123ELAINE456

Happy Eater to those of you that celebrate
4/20/2014 8:18:46 AM,  12 COMMENTS

I was so excited this morning looking at the grandchildren's Easter Baskets. They only had one piece of candy....a white Easter bunny. Then lego's f...  Read more

MEXGAL1

HAPPY EASTER!
4/20/2014 6:49:16 AM,  15 COMMENTS

...  Read more

CTUPTON

Saturday, April 19, 2014
4/19/2014 7:32:10 PM,  2 COMMENTS

I finally finished "deep cleaning" my kitchen yesterday between loads of laundry. Today, I've baked two cakes (one for church potluck and one f...  Read more

DOILIEQUEEN

A Winner is Just a Loser Who Tried One More Time
4/19/2014 11:49:38 AM,  88 COMMENTS

That is so true! So many people have told me that they could never do what I have done, but I don't believe it. Why? Because I didn't believe I cou...  Read more

~INDYGIRL

Nice day yesterday
4/19/2014 9:47:50 AM,  18 COMMENTS

As a family we went to a little zoo near Philadelphia.....it was cute and grands could feel goats and such. then we went to eat at California pizza w...  Read more

MEXGAL1

Fuhrman Ratatouille over Spaghetti Squash
4/19/2014 9:40:08 AM,  14 COMMENTS

Ratatouille over Spaghetti Squash www.drfuhrman.com Serves: 4 Ingredients: 1 medium spaghetti squash 1 medium onion, chopped ...  Read more

CTUPTON

Carb Crazy!
4/18/2014 4:36:04 PM,  13 COMMENTS

I guess I overdid it a little yesterday with the carbs... Over the course of the day, I ate 3 Raisin Bran muffins (homemade by me), a slice of whole...  Read more

56ROSE

To remind myself ....
4/18/2014 4:15:31 PM,  10 COMMENTS

I liked that checklist of Seven Habits of Successful Dieters. I just put a note on my google calendar to reassess every 6 months using that sam...  Read more

CTUPTON

True story...day 33 of blogville
4/18/2014 3:20:50 PM,  6 COMMENTS

What a relief! On Thursday, the transplant team pulled out the foley catheter. Rose, the nurse commented: "You'll probably wish you still had this...  Read more

LAFFLOTS57

Weight loss Goal Met, Size 10, and Picture Too :-)
4/18/2014 2:44:51 PM,  94 COMMENTS

So this week has been good to me! I dropped to a 37 inch waist and I fit into a size 10 dress! A few weeks ago I bought a dress on clearance at dressb...  Read more

LUCKYLISA12002

Darn, a shoulder replacement is in my future
4/18/2014 11:27:33 AM,  24 COMMENTS

I had the second 'cortisone" shot over 3 weeks ago. Only a little improvement in pain. I went back and the doctor spent a long time with me. He took 4...  Read more

CTUPTON

SEVEN HABITS OF HIGHLY SUCCESSFUL DIETERS
4/18/2014 9:48:29 AM,  16 COMMENTS

Seven Habits Of Highly Successful Dieters and my own "grade" for each. To be honest, my average grade seems to be a C+ between 24 and 3...  Read more

CTUPTON

Lyla's real birthday
4/18/2014 8:35:17 AM,  19 COMMENTS

I know you all are most likely getting tired of photos of the kids and I but what the heck. Yesterday was Lyla's real birthday so my DH and I t...  Read more

MEXGAL1

Body Aches
4/17/2014 12:26:55 PM,  6 COMMENTS

Well still no change in my weight grrr. it's so frustrating when you're working out and eating healthy. I make sure to track my foods and exercise and...  Read more

LUCKYLISA12002

Page going PRIVATE!
4/17/2014 9:49:21 AM,  4 COMMENTS

To make a very long story short I will make this clear. Last night two people I will leave unnamed since they know who they are said something to set...  Read more

PHOENIXREBIRTH

Last day 5 photos
4/17/2014 8:35:55 AM,  20 COMMENTS

Great time with Lyla for her "Last day 5 celebration"....we had fun for our special time. She loves crab so we went to a place called Big Fish...  Read more

MEXGAL1

True story...day 32 of blogville
4/17/2014 1:04:49 AM,  8 COMMENTS

“There is no cure for end stage renal disease. There are some very good treatment options though.” This was my first lesson upon being diagnos...  Read more

LAFFLOTS57

Wednesday, April 16, 2014
4/16/2014 8:41:43 PM,  0 COMMENTS

I didn't clean today like I had hoped to. I was waiting on the lady who comes to give my mom her bath (I didn't want to have stuff laying all around-...  Read more

DOILIEQUEEN

Kellogs Blueberry Mini Wheats
4/16/2014 6:42:20 PM,  11 COMMENTS

180% of daily values for iron? WOW! Today I had a big bowl for breakfast an in the evening I had more! That made my iron for the day be too...  Read more

CTUPTON

Different books by Dr. Joel Fuhrman
4/16/2014 6:24:28 PM,  9 COMMENTS

Fuhrman has other books. 149 And they are repetitive. The food plan is about the same but the plan for diabetics is much stricter. - 411 Two ye...  Read more

CTUPTON

37" Waist!
4/16/2014 12:37:55 PM,  6 COMMENTS

Last night's dinner of turkey meatloaf, rice a roni, red kidney beans, and corn was amazing! I made my own mini meatloaf with 4oz of ground turkey, sa...  Read more

LUCKYLISA12002

Creamy Cucumber Soup
4/16/2014 12:18:57 PM,  12 COMMENTS

Prep Time: 20 mins Cook Time: 13 mins Total Time: 33 mins 4 Servings Ingredients • 1 tablespoon oil, olive, extra-virgin • 2 clo...  Read more

CTUPTON

Last day 5 celebration with granddaughter
4/16/2014 9:53:27 AM,  18 COMMENTS

So the tradition that I started with grandson a couple of years ago where we go out to lunch just he and I to celebrate the last day of whatever year...  Read more

MEXGAL1

Spring Cleaning
4/15/2014 11:38:29 PM,  3 COMMENTS

I finally got back in the mood to do my spring cleaning!! I cleaned my stove, oven and the broiler really good today. Almost looks like a new s...  Read more

DOILIEQUEEN

Surgeon update
4/15/2014 7:48:35 PM,  19 COMMENTS

The surgeon never even came into see me. So my appointment went down hill from that point on. I also never got to talk to him I talk to a podiatrist a...  Read more

PHOENIXREBIRTH

How to get to my Amazon review of Fuhrman's book about diabetes:
4/15/2014 5:43:30 PM,  3 COMMENTS

Amazon.com books The End to Diabetes reviews ctupton or whatever name I used there....  Read more

CTUPTON

A big accomplishment--no , sorry, not a weight loss....
4/15/2014 5:40:47 PM,  14 COMMENTS

Finally I have established mornings as my pool time. People around me have gotten the message, finally! It only took a bunch of years of course....  Read more

CTUPTON

3 More Days!
4/15/2014 12:15:50 PM,  3 COMMENTS

So we're pretty much all packed and ready for Chico. I just need to make up a bag for my scale, mrs dash seasoning, and my healthy snacks. I was going...  Read more

LUCKYLISA12002

Today is "Grandma Jane" day
4/15/2014 9:06:51 AM,  14 COMMENTS

The grandkids and I will go visit awhile then go out to lunch. Should be fun. I definitely have some cushion weight as I weighed in at 104 this morn...  Read more

MEXGAL1

Monday, April 14, 2014
4/14/2014 11:38:57 PM,  1 COMMENTS

670 My boyfriend and I were planning on going on a mission trip to Mexico this summer. I will still go, but not sure if he will be able to. Althoug...  Read more

DOILIEQUEEN

Yeah! I am published at least on Amazon.com! Book review.
4/14/2014 8:32:38 PM,  19 COMMENTS

Yeah! Amazon accepted my review of Dr. Fuhrman's The End of Diabetes book....  Read more

CTUPTON

Old lady on a cruise
4/14/2014 6:19:09 PM,  18 COMMENTS

An old lady was standing at the railing of the cruise ship... An old lady was standing at the railing of the cruise ship holdingher hat on tight,...  Read more

CTUPTON

Old folks jokes
4/14/2014 6:11:10 PM,  12 COMMENTS

Joke of the day for dementia caregivers (Come on...you gotta laugh!) The nice thing about being senile is you can hide your own Easter eggs. ...  Read more

CTUPTON

Ouch Ouch Owie Did I say it enough for you?!
4/14/2014 5:46:44 PM,  14 COMMENTS

I have a reason for saying ouch and owie. I had an emg done by a doctor and now my legs hurt really bad from it. I had it done to determine my problem...  Read more

PHOENIXREBIRTH

1.2 Pounds Away From Goal Weight!
4/14/2014 1:20:59 PM,  6 COMMENTS

So I weighed-in today and I'm down to 169.2 pounds! I'm finally in the 160's and I'm now only 1.2 pounds away from my goal weight of 168. I'd like to...  Read more

LUCKYLISA12002

Tracking difficult foods.
4/14/2014 12:37:51 PM,  10 COMMENTS

In the SP message boards is Diet and Nutrition. There is a thread about "Tracking DIFFICULT Foods." www.sparkpeople.com/myspark/messageboard.a
sp?i...  Read more

CTUPTON

Got a new book!
4/14/2014 8:58:44 AM,  15 COMMENTS

I am always interested in various things and saw a book on amazon called Salt Sugar Fat - How the food Giants Hooked us. by Michael Moss. I know...  Read more

MEXGAL1

Life Changing
4/14/2014 2:24:08 AM,  77 COMMENTS

I went to a conference this weekend where they were talking about changing lives by being a "Spa-Girl." Yes, I'm a spa girl, I pamper women as one of...  Read more

~INDYGIRL

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