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Blogs by Members of GERD and Hiatal Hernia Support

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AFFORDABLE FRUIT TIP
3/14/2014 8:22:59 AM,  3 COMMENTS

Until recently, I have always purchased melon whole and cut it to eat. I saw the precut deli melon as costly and maybe a little lazy. Now, even from...  Read more

AUNTIEKELLY

When I Reach My Goal Weight I Need to Remember
2/14/2014 10:47:47 PM,  5 COMMENTS

I read a SP article today on Maintaining Goal Weight once it is reached. I NEED TO REMEMBER THE FOLLOWING: When I reach my goal weight I have to...  Read more

FORMERTEACHER

Funny Picture of My Great-Niece
2/5/2014 4:48:18 PM,  5 COMMENTS

My niece posted this picture of her daughter on facebook today. Don't you think she ought to enter it in a photo contest somewhere?...  Read more

FORMERTEACHER

RE: I'm Back, After A, Very Very, Long Break.
1/31/2014 10:50:36 AM,  84 COMMENTS

RE: I'm back, after a very very, long break, i'll be, very very, honest with, you now, i have not had the energy to go out much, so have been hiding...  Read more

GREASE31

Good Friends are Like Stars!
1/28/2014 10:02:53 PM,  4 COMMENTS

...  Read more

FORMERTEACHER

Just for Fun!
1/27/2014 5:36:10 PM,  3 COMMENTS

...  Read more

FORMERTEACHER

Manifestations and changes and challenges to overcome
1/14/2014 9:36:40 AM,  4 COMMENTS

This is the year of big changes for me. I am in the process of making changes in my life and 2014 will be the best year ever. I have returned to...  Read more

MAIDAMONTREAL

Starting a new year with a new outlook
1/2/2014 2:06:02 AM,  2 COMMENTS

As 2014 is beginning I looked back at 2013 and realize I have a lot to be thankful for and many things I still want to accomplish. I have kept lettin...  Read more

SEPCCRN

RE: Yesterday Was My, Tribunal Hearing It, Did Not Go, Well !!!! !!!!.
12/13/2013 8:27:28 AM,  103 COMMENTS

RE: Yesterday, was my Tribunal Hearing it, did not go, well !!!! !!!!, as i got asked, all kinds of personal questions !!!! !!!! !!!! !!!!, most of wh...  Read more

GREASE31

RE: Last Weekend, I Celebrated, My 10, Year Anniversary, In &, @ My, Flat (Sunday 23rd, November 200
11/28/2013 7:48:21 AM,  49 COMMENTS

RE: Last weekend, i celebrated, my 10, year Anniversary, in &, @ my, Flat (Sunday 23rd November 2003 - Saturday 23rd November 2013). I cannot, be...  Read more

GREASE31

RE: My Upcoming Tribunal Hearing.
11/21/2013 7:31:44 AM,  93 COMMENTS

RE: My upcoming Tribunal Hearing, as many of you, know i am dreading, this day which i, have now got a, date for & that, date is 12/12/2013 Thursday,...  Read more

GREASE31

Winter time
11/19/2013 10:58:48 PM,  5 COMMENTS

This is the first winter since I retired 2.5 years (May 2011) that I don't have any one to take care of and keeping me busy besides my family.As yo...  Read more

BOOBERRY

RE: My Spare Bedroom, Refurbishing Plans Went, Up In Smoke.
11/8/2013 12:06:03 PM,  76 COMMENTS

RE: My Spare Bedroom, refurbishing plans went, up in smoke, as i have, soooo not been, able to start, doing it yet, as for the, past few days, i have...  Read more

GREASE31

RE: So Far In, My Downstairs Cupboard, aka My Newly, Refurbished Kitchen Cupboard.
11/8/2013 11:23:14 AM,  30 COMMENTS

RE: So far in, my Downstairs Cupboard, aka my newly, refurbished Kitchen Cupboard, i have got, so far the, following (cheap Budgeted), tems from the,...  Read more

GREASE31

RE: My Next Project, (My Spare Bedroom).
11/1/2013 9:27:39 AM,  56 COMMENTS

RE: My next project, (my Spare Bedroom), i now know, exactly what i, am going to, do with/, about my Spare, Bedroom i am, going to make, it into my, p...  Read more

GREASE31

RE: I'm Ok, I Really, Really Am Ok.
10/28/2013 11:08:06 AM,  75 COMMENTS

RE: I'm ok, i really, really am ok, yesterday was the painful anniversary, of my break up from my EX Boyfriend, you all know his name, by now for thos...  Read more

GREASE31

RE: I Finally Did It.
10/25/2013 9:58:02 AM,  79 COMMENTS

RE: I finally did it, i finally finished clearing, out my Downstairs Hall, Cupboard (next to my, Front Door !!!! !!!!), which i am well, pleased about...  Read more

GREASE31

An update on my situation in Spain and my boyfriend
10/15/2013 1:16:03 PM,  2 COMMENTS

This past long weekend I spent with my boyfriend at his place in Vermont. He came up to Montreal to get me on Thursday and then brought me back to hi...  Read more

MAIDAMONTREAL

A situation I experienced while in Spain
10/8/2013 1:22:01 PM,  4 COMMENTS

Yesterday I wrote a blog about my trip to Spain which I enjoyed immensely and was a great experience that I will truly remember. Today I would like t...  Read more

MAIDAMONTREAL

My wonderful trip to Spain
10/7/2013 4:52:33 PM,  3 COMMENTS

I have just returned from a wonderful trip to Spain that I will never forget and will always be in the forefront of my mind. It was a great experienc...  Read more

MAIDAMONTREAL

RE: My Fitness Times, & Routines On, Sparkpeople.Com.
10/2/2013 10:00:42 AM,  67 COMMENTS

RE: My fitness times, & routines on Sparkpeople.com, some of you, do not believe, me about what, i write down, on my Fitness Tiimes, & Routines on, Sp...  Read more

GREASE31

RE: Losing The Plot.
9/27/2013 10:22:14 AM,  57 COMMENTS

RE: Losing the plot, 2day i don't know, whether i am coming or i am going !!!! !!!! !!!!, as when i woke up this morning & made myself a big mug of Ho...  Read more

GREASE31

RE: 2 Days Ago, (Wednesday) 11/09/2013, (English Way) Or, 9/11/2013 (American Way) Was, The 12th An
9/13/2013 9:08:07 AM,  21 COMMENTS

RE: 2 Days ago, (Wednesday) 11/09/2013, (English way) or, 9/11/2013 (American way) was, the 12th Anniversary of 9/11. I still have, very very cle...  Read more

GREASE31

RE: Yesterday 10/09/1970, (English Way) or, 9/10/1970 (American Way), I Celebrated, My 43rd, Birthda
9/11/2013 8:12:30 AM,  35 COMMENTS

RE: Yesterday 10/09/1970, (English way) or, 9/10/1970 (American way), i celebrated, my 43rd Birthday. I got a text, from my Mum (Mary), @ 10/09/2...  Read more

GREASE31

RE: Being In Pain, Is Such A, Pain In The, Behind Etc Etc, !!!! !!!! !!!!, PT2.
9/5/2013 10:21:51 AM,  40 COMMENTS

RE: Being in pain, is such a, pain in the, behind etc etc, !!!! !!!! !!!!, this is PT2, as you already, know i wrote a Blog about, this story on the 2...  Read more

GREASE31

RE: An Old Friendship, Rekindled (From Many Years Ago).
8/23/2013 9:34:47 AM,  45 COMMENTS

RE: An old friendship, rekindled (from many years ago), has recently started up again, on/from (15th July 2013), this person who i am on about, is som...  Read more

GREASE31

RE: Finding It Hard To, Ask For Help, When You Need, It Is Very, Very Hard.
8/21/2013 9:52:19 AM,  50 COMMENTS

RE: Finding it hard, to ask for help, when you need, it is very, very hard which, in my case is what i am going thru at this very moment in time. ...  Read more

GREASE31

RE: How To Cope, When Your Feeling Low.
8/19/2013 7:48:45 AM,  44 COMMENTS

RE: How to cope, when your feeling low, my way of dealing with this, situation was to Self Harm, (cutting my arms) on both sides. This has now le...  Read more

GREASE31

Emotional Eating
6/26/2013 2:15:05 PM,  2 COMMENTS

I did great up until lunch today. I got up and made a great smoothie. I weighed myself, so I am now at 294. Then I bought the plane ticket for...  Read more

ARIDYN

Left leg stronger than the Right leg
6/25/2013 12:01:32 PM,  3 COMMENTS

How weird is that? Found out at my PT evaluation yesterday. Anyway......I wanted to talk about eating on the weekends. I suck at it. During the...  Read more

SHAMAN29

Day 2 Juicing... and other issues
6/24/2013 10:34:42 PM,  2 COMMENTS

Got up this morning, but did not want to wake up. My muscle relaxer really did its job last night. I had to go to the office, so I gathered up m...  Read more

ARIDYN

Sunday 6-23 Day 1 Reboot
6/23/2013 9:47:54 PM,  1 COMMENTS

I started today without a juicer as my friend did not give me the cleaning tool. It has now been ordered and I should receive it in a week. Not...  Read more

ARIDYN

RE: Being In Pain, Is Such A, Pain in The, Behind Etc etc, !!!! !!!! !!!!, (STPWO)
6/21/2013 6:33:00 AM,  54 COMMENTS

RE: Being in pain, is such a, pain in the, behind etc etc, !!!! !!!! !!!!, now more than, ever a few, weeks back i, woke up with, severe Pain in, & al...  Read more

GREASE31

RE: A Blast From, The Past. (STPWO)
6/21/2013 5:24:49 AM,  25 COMMENTS

RE: A blast from, the past last, nite i went, to tea @, Chickky that is, the nickname which, i have given, to my beautiful, Sister (Helen) &, her Fian...  Read more

GREASE31

Physical Therapy evaluation or Why I'm cleared for take off!
6/20/2013 8:17:23 PM,  2 COMMENTS

Completed my fourth week of PT for my knee yesterday. I get evaluated again on Monday. However my therapist said I could do some jogging interspersed...  Read more

SHAMAN29

I thought I could do this or how to explain weight loss support to my husband
6/19/2013 7:12:43 PM,  1 COMMENTS

It's unbelievable how I ended up here again. I convinced myself my husband was correct, that my weight couldn't be helped because..... 1. Hypothy...  Read more

SHAMAN29

This morning
6/19/2013 10:42:48 AM,  3 COMMENTS

I woke up this morning with my hands and feet swollen. I am going to assume it was the salt from the french fries and quarter pounder. I was hungry...  Read more

ARIDYN

Take 15 million..
6/18/2013 2:34:13 PM,  0 COMMENTS

One of these days, my healthy eating patterns will stick. Maybe when I am not feeding a family of 6 with two teenagers and a husband who is a foodie....  Read more

ARIDYN

RE: All About Me, My Role In, The (Real) World, & Also My, Role In The, (Dream/Fantasy), World 2. S
6/14/2013 5:18:33 AM,  34 COMMENTS

RE: All about me, my role in, the (Real) world, & also my, role in the, (Dream/Fantasy), world 2 is, as follows.... My role in, the (Real) world,...  Read more

GREASE31

RE: It Is 11, Years 2Day (, 2002 - 2013,) Since My, Dad (John, William Large), Died From Cancer. (S
5/24/2013 7:48:06 AM,  23 COMMENTS

RE It is 11, years 2day (, 2002 - 2013,) since my, Dad (John, William Large), Died from Cancer, by all account's, i should be, over @ my, Mum's (Mary,...  Read more

GREASE31

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