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Blogs by Members of Low Carb Recipes, Plus More! (All Plans Welcome!)

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  • UGH... rainy weekend and yesterday's meals

    8/29/2014 11:19:28 PM, by AMBERBREEZE

    I woke up to cloudy skies, rain and colder temperatures this morning. It had been nice, warm and sunny all this week, but now we are scheduled f... Read more

  • Great day today

    8/29/2014 8:35:05 PM, by VEG954

    There was nothing special happening today and that is what made it a great day. Woke up at 3 am and didn't go back to sleep. I had enough slee... Read more

  • SLOW

    8/29/2014 1:19:59 PM, by LAURELEI

    I will be lucky to hit 4 pounds lost this month. That is kind of hard to take since I really have stepped up my exercising both walking and aero... Read more

  • My Food Plans For The Next Month

    8/29/2014 12:57:54 AM, by AMBERBREEZE

    As some of you may know, I do intermittent fasting. Usually I do it a couple days a week, every week. This week was different. Because I was h... Read more

  • Oh No

    8/28/2014 10:55:53 PM, by VEG954

    My doctor called and wanted me in for more labs again. Looks like I have Hyponatremia again. That means there isn't enough sodium in my blood... Read more

  • If I fits, I sits, and I sits even if I don't fits.....

    8/28/2014 4:30:07 PM, by LITTLEWIND53

    The determination of cats and dogs to sit in places too small for them is just amazing.... This video is so funny. Take a look..... Read more

  • NZ Daffodil Day & Reasons to Celebrate

    8/28/2014 1:51:51 AM, by AMBERBREEZE

    Tomorrow is Daffodil Day in NZ (I think the US discontinued it, but it is still a big day here in NZ). It is a day to raise awareness & funding ... Read more

  • Lazy Day

    8/27/2014 11:01:29 PM, by VEG954

    Today was one of those days I was glad to be retired and not much to do. This has been a tired day for me. No energy for anything. I have... Read more

  • Oh! The Tummy!

    8/26/2014 5:36:44 PM, by VEG954

    Didn't blog yesterday because of tummy pain. Hate to be a constant complainer. Just really want to suffer in silence. That, for me, is isol... Read more

  • Food blog

    8/26/2014 3:28:15 PM, by F70176555

    Pregnancy update too. I am 10 weeks pregnant. I have no insurance so filed for assistance when I first learned I was pregnant at 3 weeks and stil... Read more

  • What can I say?

    8/24/2014 11:18:00 PM, by VEG954

    Awakened to go meat shopping early. Bought lot of chicken leg quarters and wings. Went to a great meeting this morning and then to the mon... Read more

  • Its a hot one but still moving

    8/24/2014 8:26:33 PM, by LAURELEI

    I did my aerobics today along with an extra exercise with the ball. I grasped it between my legs and brought it towards my chest. For the first... Read more

  • The other half a laugh

    8/24/2014 3:52:39 AM, by SUNSHINE65

    The personnel office received an email requesting a listing of the department staff broken down by age and sex. The personnel office sent this... Read more

  • Half a laugh

    8/24/2014 3:51:50 AM, by SUNSHINE65

    My mother is a cleaning fanatic. One Saturday she told me and my brother to get down to the playroom and straighten it up. We had a party there t... Read more

  • Easy day

    8/23/2014 8:25:15 PM, by VEG954

    Did a lot of things today and enjoyed the whole day. Trimmed the hedges in the front sprayed outside plants for bugs Did a massage str... Read more

  • Food For Health

    8/23/2014 9:07:20 AM, by LAURELEI

    I am working on an attitude adjustment. Picking food for health. It is not a new attitude but one I have adopted and then quit listening to an... Read more

  • Had a busy day

    8/22/2014 8:21:25 PM, by VEG954

    Today was a rewarding day for me. I did two massages and earned some much needed money. Met a friend at a cabinet shop and helped her pi... Read more

  • Food Blog

    8/22/2014 9:41:52 AM, by F70176555

    Lunch-Home Made Pizza on a flat bread shell Dinner- 7 layer burrito from taco bell and small Choc frosty from Wendy's =) 2nd dinner/snack=) H... Read more

  • Walking and Jumping

    8/22/2014 9:14:02 AM, by LAURELEI

    Jumping jacks, lunges, pushups, situps on the ball every day and walking as often as possible is my current routine. Yes it is my ROUTINE. (If ... Read more

  • Did better today with KETOing

    8/21/2014 8:42:42 PM, by VEG954

    I am still at a loss as to how to balance the carbs, protein and fats. Can do well with carbs as long as I eat no produce. Protein count is s... Read more

  • Food Blog

    8/21/2014 9:17:59 AM, by F70176555

    Breakfast-none Lunch-Baked fries and ketchup Dinner-A can of veggie soup and chicken and rice. Snack-A bowl of Kellogs Pops cereal. A... Read more

  • Not KETOing!

    8/20/2014 5:30:25 PM, by VEG954

    I was living under the illusion that I was in Ketosis. Was way, way off! Still a little confused about how to eat high fat, low carb/protein ... Read more

  • Have you met the family of Vincent Van Gogh?

    8/19/2014 11:00:45 PM, by LITTLEWIND53

    This is so funny, I am still laughing.... www.ba-bamail.com/Conten
    t.aspx?emailid=11715&membe
    rid=871665#.U_QOaPldW2E ... Read more

  • The day is over

    8/19/2014 10:25:17 PM, by VEG954

    Almost bedtime! Had a test at the Gastro docs office today. Not fun and glad it is over. The results weren't good nor devastatin... Read more

  • Busy Day

    8/18/2014 9:13:09 PM, by VEG954

    My to do list is done! I loaded the car with boxes to be donated. Made several trips and between packing, loading, unloading a few calories w... Read more

  • Food blog

    8/18/2014 11:14:41 AM, by F70176555

    Breakfast-Milk Lunch-Mac and cheese/ Mash Potatoes / Dr. Pepper Dinner-Chicken Snack-Rice crispy treat I drank sweet tea yesterday also a... Read more

  • Great Day

    8/17/2014 9:52:46 PM, by VEG954

    Something must be wrong! Have been having one great day after another! Please pinch me! I must be dreaming. I did nothing special. Just e... Read more

  • Impatient

    8/17/2014 2:39:57 PM, by LAURELEI

    I do not like photographs, but maybe I should. I was thinking I looked a lot better but had a wedding shower for my future daughter in law (whic... Read more

  • Some jokes...

    8/17/2014 12:36:34 AM, by SUNSHINE65

    Two men, sentenced to die in the electric chair on the same day, were led down to the room in which they would meet their maker. The priest had g... Read more

  • Beached Whale Syndrome

    8/16/2014 7:05:25 PM, by VEG954

    Hi Sparkers I went to a friend's 75th birthday party today. Decided before going I was going to go off KETO diet and enjoy some of the foo... Read more

  • Half the coffee

    8/15/2014 8:20:19 PM, by VEG954

    Didn't want to be the energizer bunny on steroids today! I made a regular size coffee with whipping cream (KETOing) this morning. Not a doubl... Read more

  • Ran 3 miles last night!

    8/15/2014 4:57:49 PM, by FAHLAVA

    So, now I know what to expect when I run the 5k at the end of next month. Yay Me!!! 42 minutes, not too bad considering I had bri... Read more

  • Food log for yesterday.

    8/15/2014 9:36:52 AM, by F70176555

    I missed logging the food for the day before yesterday and probably can't remember. So here's yesterday's food log. Breakfast-Milk and Bana... Read more

  • A bump in the road

    8/14/2014 7:34:34 PM, by KHCHARMED1987

    Sadly I have hit a bump in the road. Been gone for 3 days for a funeral (sitting in the car for 2 days) and then yesterday I sprained my ankle an... Read more

  • Planned a rest day

    8/14/2014 7:28:58 PM, by VEG954

    Didn't happen! Have gained a few pounds lately and decided to have some Keto coffee this morning. Really make a STRONG, double coffee. ... Read more

  • What I've Learned Thursday

    8/14/2014 5:56:11 PM, by GRACEGETSFIT

    You know how it's a social media "thing" these days to post old pictures and tag them Throwback Thursday? Well, I've got my own little thing... Read more

  • Not Much

    8/13/2014 10:49:36 PM, by VEG954

    Not really much to blog about. Spent the day making up for a sleepless night. My foot was on fire last night and couldn't sleep. Even took ... Read more

  • Strong!

    8/13/2014 9:27:49 AM, by GRACEGETSFIT

    Hey Spark Friends! I'm curious, and today I want to know--what do you do in the way of strength training? This is something I've always stru... Read more

  • Never ask a Georgia grandma a question if you aren't prepared for the answer

    8/13/2014 1:05:24 AM, by SUNSHINE65

    Lawyers should never ask a Georgia grandma a question if they aren't prepared for the answer. In a trial, a Southern small-town prosecuting ... Read more

  • Nutrition Tracker

    8/12/2014 9:48:08 PM, by VEG954

    I was logging in my foods for the day and got frustrated. For dinner I had 2 cups of vegetable stew made with all low carb vegetables. When I... Read more

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