Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of Weight Loss Success at 50+

Return To the Team Weight Loss Success at 50+

Time for a serious reassessment...input requested!
4/17/2014 5:08:33 PM,  5 COMMENTS

Since I returned home from California, I have been struggling to get my mojo back (so to speak). I have started tracking my food and fitness again....  Read more

ALISONCHRISTIAN

Treading water
4/10/2014 5:20:04 PM,  3 COMMENTS

I just can't seem to make any progress these days. Last night I had an unfortunate encounter with a bag of White Cadbury Mini Eggs. I am only treadi...  Read more

ALISONCHRISTIAN

Dinner out...full report ;)
4/9/2014 9:48:35 AM,  3 COMMENTS

Since a number of Sparkers were kind enough to offer words of encouragement to me last night about going out to eat in tight clothes...I thought it on...  Read more

ALISONCHRISTIAN

Bummer
4/8/2014 6:28:50 PM,  4 COMMENTS

I'm getting ready to go out for dinner tonight and my clothes are tight. According to my tracker, I have between 370 and 700 calories left to consume...  Read more

ALISONCHRISTIAN

Feeling like I am back in control!
4/7/2014 3:38:11 PM,  3 COMMENTS

Well, it took me about a week and I wasn't super on track this past weekend but I finally feel like I am regaining the control that has slipped away o...  Read more

ALISONCHRISTIAN

APRIL 2014
4/1/2014 3:49:33 PM,  3 COMMENTS

Really, it's April already? 12 more days until another birthday for me. But, a year from now, even though it will be my 60th birthday, it will be a go...  Read more

RSTENNER

Epic fail...
3/31/2014 6:19:22 PM,  1 COMMENTS

That is the only way to describe my attempt over the past two months to slow the trend of my weight gain without tracking my caloric intake. Apparent...  Read more

ALISONCHRISTIAN

Do Your Best
3/26/2014 1:26:20 PM,  9 COMMENTS

You shall not covet your neighbor’s house. You shall not covet your neighbor’s wife, or his male or female servant, his ox or donkey, or anything that...  Read more

MARICUZA

Tuesday and slip sliding along
3/25/2014 11:13:39 PM,  5 COMMENTS

My morning was busy with cleaning the house and getting the laundry done and put away. Chores I have been a bit neglected since Mom has been sick....  Read more

PHYLISSCR

"The LORD is my strength"
3/25/2014 11:29:19 AM,  53 COMMENTS

Life is the sum of experiences that we encounter as we go through life. Day to day struggles and triumphs are experienced by all of the world's creatu...  Read more

MARICUZA

Keep Calm With Sounds Of Nature!
3/24/2014 9:59:33 PM,  11 COMMENTS

...  Read more

LJCANNON

March 2014
3/24/2014 5:57:29 PM,  3 COMMENTS

It amazes me how fast time does fly by. Here it's almost spring again, and I'm not close to my goal I set for myself. But, it's been an unkind winter...  Read more

RSTENNER

Love my Mondays
3/24/2014 5:11:25 PM,  5 COMMENTS

I'm starting to get excited about the new spring challenge that is coming up soon, and determined to lose that 5%. I am slowing getting back into my...  Read more

PHYLISSCR

"Godly Courage"
3/24/2014 11:21:52 AM,  6 COMMENTS

For God has not give us a spirit of fear and timidity but of Power, Love, and Self Discipline." 2Timothy 1:7 Thank you Lord for you grace and merc...  Read more

MARICUZA

Today's Choices = Tomorrow's Results
3/21/2014 7:26:04 PM,  10 COMMENTS

227 Stop Making Excuses 42 Stop Saying That You Will Do It "Tomorrow" 39 Stop Believing That It Will Happen By Itself 362 Start Working Out...  Read more

LJCANNON

Getting back on track
3/19/2014 2:15:59 PM,  7 COMMENTS

It has been a hectic and draining few weeks. My dear mother is on the road to recovery after she had a stent placement and the Dr. is working with he...  Read more

PHYLISSCR

I hate Mondays
3/17/2014 11:43:16 AM,  3 COMMENTS

I do...it is a very busy day in my store. However, I had a pretty good weekend staying on my goals. so.could be worse. Here's to warmer weather and...  Read more

JOYMEDSALE

SPRING LIKE DAY IN NORTHERN ILLINOIS!
3/14/2014 8:52:30 AM,  1 COMMENTS

Whoo hoo! It will get to 50 degrees today! Loving it!!! Trying to shake the winter blahs. Sunshine and warmer weather will help a bunch!! I need...  Read more

JOYMEDSALE

" Cleaning the Stage"
3/13/2014 1:26:04 PM,  3 COMMENTS

Two Sundays ago I heard this song in church and since then I have not been able to clear my mind and my heart. It touched the depths parts of my being...  Read more

MARICUZA

Baking Bread
3/7/2014 3:50:05 PM,  9 COMMENTS

I had a SUPER day at work today and wanted to share a little of "my' world! As many of you already know, I work in an elementary school as a teac...  Read more

MOMINE

Attitude & Strength
3/5/2014 1:43:44 PM,  6 COMMENTS

Joshua 1:9 "Have I not commanded you? Be strong and courageous! Do not tremble or be dismayed, for the LORD your God is with you wherever you go....  Read more

MARICUZA

slow and steady
3/5/2014 6:57:19 AM,  1 COMMENTS

okay, bit of a stall. Upped my walking and moving.....lost another lb. Better than a gain. This crappy weather really does nothing for your incenti...  Read more

JOYMEDSALE

Goals for the month of March
3/3/2014 10:31:27 PM,  9 COMMENTS

I have gone over my goals for the month of March and am feeling okay with my progress..."slow and steady wins the race"...that's what they say right?...  Read more

PHYLISSCR

March Musings
3/2/2014 1:21:35 AM,  7 COMMENTS

441 137 211 449 386 It is officially March!!! That means that 1/6 of this year is GONE!! WOW!!! That is a tough one to believe! I have been wan...  Read more

MOMINE

"Explore Australia" E-Mail
2/27/2014 8:55:36 PM,  5 COMMENTS

I received this e-mail today from "Explore Australia" Much of what it says confirms what we on the Chair Exercise Team know through Ann's Research and...  Read more

LJCANNON

Trying to be creative and enjoy the journey.
2/26/2014 10:35:30 PM,  12 COMMENTS

This has been a very good day. I have stayed within my WW points, but more than that , I have added my exercise and walked my 5000 plus step...  Read more

PHYLISSCR

Tuesdays Evening walk.
2/25/2014 10:41:42 PM,  4 COMMENTS

I went to work this morning, and then to check on Mom. She is doing well, and is attempting for now to change her diet. I will give her all the help...  Read more

PHYLISSCR

Doctor Appt
2/24/2014 7:20:49 PM,  1 COMMENTS

Today was a good day. The dreaded walk test I have to do when I visit the lung doctor turned out ok. I went more than I ever did in the six minutes...  Read more

NANCYCHATS

Thoughts on preventing HTN
2/24/2014 6:01:04 PM,  4 COMMENTS

It has been a stress filled couple of day, with my mother going into the hospital on Friday. She has very high blood pressure and has not been going...  Read more

PHYLISSCR

Backslide
2/23/2014 11:41:38 AM,  0 COMMENTS

Today I did something I would normally NEVER do...I recorded that I gained 4 pounds. Usually I would skip the weigh-in recording when I had a gain, b...  Read more

NANCYCHATS

I'm getting there...
2/21/2014 6:13:36 PM,  11 COMMENTS

I am so happy with my weight loss, and especially the changes I have made in my life. I have more energy and do not wake up with the blues like I had...  Read more

PHYLISSCR

Macquarie Harbour and Sarah Island
2/21/2014 1:10:40 AM,  6 COMMENTS

Our Virtual Trek included a full day to cruise to Sarah Island and visit the Salmon Farms as well as the ruins of Australia's first and - according t...  Read more

LJCANNON

so far so good
2/19/2014 2:47:08 PM,  1 COMMENTS

Well, I have lost 10 lbs since I have returned to SP. Its a good start. Trying to get the pounds off to stay off BP meds. I have a chance of doing...  Read more

JOYMEDSALE

Richmond Bridge and Theatre Royale
2/19/2014 1:03:39 AM,  11 COMMENTS

We are spending some Extra Time at the Lake Pedder Chalet, just absorbing the ambiance and doing some Hiking and Exploring. I have taken advantage...  Read more

LJCANNON

Tuesday Goals for the Week
2/18/2014 11:00:11 PM,  4 COMMENTS

Yes, I know it's Tuesday, but it took me a day to get these goals written down. 1. Morning prayer and preparation 2. Daily bible reading, thi...  Read more

PHYLISSCR

Monday, Monday...
2/17/2014 10:21:25 PM,  5 COMMENTS

Oh, my, today was not as success as I hoped it would be....sigh, had the grandchildren for most of the day..It started out pretty good, the youngest o...  Read more

PHYLISSCR

Sunday, it was a challenge but got the steps in.
2/16/2014 10:49:50 PM,  4 COMMENTS

Today was a bit hard to get the steps in, but I made it! I went to church this morning, and enjoyed the teaching on the wisdom of God. ...  Read more

PHYLISSCR

Had a great day today, Day 5 of my 5,000 step challenge..woohoo
2/15/2014 11:45:21 PM,  5 COMMENTS

Oh, did I have a great day! I am on day 5 of my challenge to have 5,000 steps per day, and I walked more than 5,000 steps every day. Also. day 21...  Read more

PHYLISSCR

Happy Valentines Day
2/14/2014 7:42:25 AM,  2 COMMENTS

Above all, love yourself. You desire it!...  Read more

JOYMEDSALE

Busy days, but getting those steps in.
2/13/2014 10:41:58 PM,  9 COMMENTS

Day 3 and I am still getting in those 5,000 steps, some days more. 41 Its been a busy two days, I worked yesterday, but afterward, went to the shop...  Read more

PHYLISSCR

Page: 1 of (20)  
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed