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Blogs by Members of Weight Loss Success at 50+

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Learning Some Positivity
7/30/2014 3:50:11 PM,  1 COMMENTS

So, my first assignment has to do with developing a belief that if other people can do this, I can too. It's hard to believe in myself....I've spent...  Read more

DCTHOM03

Here We Go Again!
7/26/2014 1:09:43 PM,  1 COMMENTS

It's time to get on it. My life has become a very crappy, depressing place. I've had a year of sadness, loneliness, exhaustion, frustration, illnes...  Read more

DCTHOM03

"Doggy Days" Challenge Progress Report
7/26/2014 12:34:49 PM,  3 COMMENTS

I forgot that I was supposed to be making a personal challenge progress report every weekend. In this case, "No news IS good news". I am well on my...  Read more

ALISONCHRISTIAN

Yukon - Walk This Way -- WINNERS!!!!
7/23/2014 11:20:06 AM,  6 COMMENTS

244 We got the results of our City Wide Walking Challenge last week. I have held off writing about it because I was hoping for a lot More Information...  Read more

LJCANNON

The Secret To Loving Exercise: Pleasure, NOT Pain!!
7/22/2014 6:26:31 PM,  9 COMMENTS

I am not necessarily a huge Fan of Dr Oz, but I DO Believe that Exercise Should Be Fun. And I think that we all need to be reminded sometimes to Enjo...  Read more

LJCANNON

10 Health Benefits Of Watermelon
7/21/2014 1:11:33 AM,  11 COMMENTS

Watermelon is a natural source of most powerful antioxidants provided by nature. It is a good source of the antioxidant vitamins C and A to protect us...  Read more

LJCANNON

Faith Or Trust!
7/15/2014 2:54:08 PM,  8 COMMENTS

God is teaching me faith and trust. I had never considered the difference between faith and trust, but I am beginning to understand. Faith is a s...  Read more

MARICUZA

"Dog Days of Summer" Personal Challenge
7/15/2014 12:42:26 PM,  4 COMMENTS

It's time to shake things up a bit and institute a plan modification. I returned home from vacation on Sunday. It was a wonderful time with my famil...  Read more

ALISONCHRISTIAN

ok so today is a new week
7/14/2014 12:33:16 PM,  2 COMMENTS

I didn't lose anything last week and was on track. so yesterday I went to all you can eat buffet and pigged out. not as much as I might have before bu...  Read more

ALECIA1960

The Wolf You Feed
7/13/2014 11:48:59 AM,  5 COMMENTS

I ran across this story while searching the internet for a reading. I'd thought I'd share, plus save it here for myself for later: An o...  Read more

JANCARD

i shocked even my self
7/7/2014 5:57:01 PM,  4 COMMENTS

yesterday I wanted to go for Chinese food so bad, I was upset, thinking I wanted it so bad all but having a panic attack, I went out side sat down smo...  Read more

ALECIA1960

Getting to Know Your Spark Neighbor
7/7/2014 1:13:19 AM,  8 COMMENTS

My sister shared this blog that she had gotten from a friend's page. I loved the idea so I have "borrowed" it. Copy and paste it as your own, changing...  Read more

MOMINE

Getting To Know Your Spark Neigbor
6/29/2014 9:14:18 PM,  9 COMMENTS

This was inspired by _Babe_'s Blog of the Same Name, AND by the fact that I have FINALLY learned how to Cut and Paste, LOL!! *#*#*# Your g...  Read more

LJCANNON

Chicken Farming
6/24/2014 4:45:58 PM,  9 COMMENTS

*Fred was in the fertilized egg business. He had several hundred young* *'pullets,' and ten roosters to fertilize the eggs.* *H...  Read more

LJCANNON

Under His Wings
6/24/2014 3:09:45 PM,  7 COMMENTS

Poems by Bob Gotti Under His Wings Whatever, my way, this life brings, I am safely under His Wings, Under the wings of my Lord, by Whom, my...  Read more

MARICUZA

Redneck Fishing
6/20/2014 1:09:39 AM,  9 COMMENTS

A redneck with a bucket full of live fish, was approached recently by a game warden in Arkansas as he started to drive his boat away from a l...  Read more

LJCANNON

A Blog From A Friend: Analogies
6/19/2014 10:04:37 PM,  9 COMMENTS

This afternoon I read this Blog from a Friend and it says EXACTLY what so many of us need to hear and take to heart!! With her permission, I am sha...  Read more

LJCANNON

ADS, ADS, ADS !!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!

6/18/2014 4:50:55 PM,  6 COMMENTS

Because of all the ads now on spark people, I'm constantly having to hit refresh before I can do anything on here. Takes me 1/2 an hour just to put my...  Read more

VICKI-B-N-FLA

Sleep Baby Sleep
6/18/2014 1:39:23 PM,  6 COMMENTS

Good morning all. I had a very interesting dream, have to think more on it as it was full of symbolism. The main part was that I was walking t...  Read more

SASSISPRING

Father's Day Fun
6/16/2014 3:30:09 PM,  10 COMMENTS

I am a lucky, LUCKY girl! I think I do a fairly decent job remembering that every day. If I do forget, Father's Day is a day that reminds me emphatic...  Read more

MOMINE

My Dad
6/15/2014 12:54:53 PM,  3 COMMENTS

My dad loves: his family his wife his children his grandchildren his community. My dad is: a protector a big goof...  Read more

SASSISPRING

My Legs Hurt, I'm Tired, I Don't Have Time ....
6/13/2014 4:06:29 PM,  8 COMMENTS

You can choose the Pain of Discipline or the Pain of Regret. Just for Today, choose to live by Choice, Not Chance; to Excel, Not Com...  Read more

LJCANNON

Fat Talk
6/13/2014 3:38:33 AM,  6 COMMENTS

Over the past month or so I've really noticed how we - as women - talk in social situations, specifically when food is involved. I never hear a man s...  Read more

SASSISPRING

Complete life overhaul in the works!
6/10/2014 12:36:21 PM,  4 COMMENTS

I haven't been sleeping well lately which isn't, in itself, anything out of the ordinary. I really haven't slept well for the past 10+ years probably...  Read more

ALISONCHRISTIAN

Yukon - Walk This Way -- Modified For Me
6/3/2014 7:01:48 PM,  9 COMMENTS

It is Day Three of our 6 Week Challenge and I am doing Fabulous, if I do say so Myself, LOL!! I do NOT have a problem with Staying Active, but I...  Read more

LJCANNON

Yukon - Walk This Way: A 6 Week Challenge
5/31/2014 8:39:03 PM,  8 COMMENTS

250 As of this morning, GWCannon, Momine, AirForceBob, and I as well as my Pastor, Debi Powell Maxwell are signed up for a 6 Week Challenge sponsored...  Read more

LJCANNON

How determined are you??
5/29/2014 4:30:19 PM,  12 COMMENTS

Watch this video and then ask yourself the question they post at the end. news.distractify.com/culture/a-runner-fe
ll-in-a-race-but-then-she-...  Read more

MOMINE

Memorial Day Quotes
5/27/2014 1:00:40 AM,  6 COMMENTS

"Words are even more feeble on this Memorial Day for the sight before us is that of a Strong and Good Nation that stands in Silence and remembers t...  Read more

LJCANNON

Life is Good!
5/24/2014 4:13:23 PM,  2 COMMENTS

Today , I am feeling extremely happy and good. I have a great big Smile on my face 334 Just found out yesterday that my oldest daughter is pregnant ,...  Read more

HOUK46

My Work
5/24/2014 5:36:53 AM,  1 COMMENTS

HI All, If you want to see where I work, click on the link. I'm in the video a few times but am hard to spot. It was done last month for our s...  Read more

SASSISPRING

OKC Memorial Marathon
5/20/2014 9:52:31 PM,  12 COMMENTS

WARNING:LONG BLOG Proceed only if you have some time!! I have wanted to write a blog (or two or three) for a very long time. Life, however, was B...  Read more

MOMINE

What is it about the Spring?
5/20/2014 5:57:39 PM,  5 COMMENTS

Some people think of New Year's as a time for starting over and change. I know I joined SP just after New Year's in 2012 so I feel that need to make...  Read more

JANCARD

It's Time to Rock'n'Roll
5/16/2014 3:03:27 PM,  4 COMMENTS

I’m in a musical mood…..so here it goes another musical blog. I’m sure many of us can relate to this song: The Kinks, Superman http://www.y...  Read more

SASSISPRING

The Magic of Thinking
5/15/2014 2:47:56 PM,  3 COMMENTS

I am not a believer in the power of thoughts, in terms of magical thinking. I teach that we can shift our perspectives from a negative state to a mor...  Read more

SASSISPRING

Thanks to all and a short update...
5/15/2014 10:44:21 AM,  6 COMMENTS

To be honest...I am completely overwhelmed by the support expressed in the comments on my last blog! It has been so helpful to me in these first coup...  Read more

ALISONCHRISTIAN

Countdown to reality check...
5/13/2014 8:24:08 AM,  65 COMMENTS

I am sitting in the Dulles Airport. I have been away from home visiting my daughter and traveling to Canada to visit my mother for the past 10 days....  Read more

ALISONCHRISTIAN

UNDER CONSTRUCTION"
5/8/2014 1:51:42 PM,  9 COMMENTS

All of us experience change in our lives. Change is the one constant in our lives. There are changes that we look forward to and change that we fear....  Read more

MARICUZA

Looking Back & Looking Ahead to Year 2.
5/3/2014 11:31:16 AM,  37 COMMENTS

A while ago, I set one of my goals here on SP as “Maintain to May 3, 2014, my one year maintenance anniversary”. Every day that message scrolled acr...  Read more

JANCARD

Reassessment complete...the results are in!
4/25/2014 11:52:02 AM,  2 COMMENTS

I have taken the past week to think about the questions that I was asking myself regarding reassessing my goal weight and fitness plan. I really appr...  Read more

ALISONCHRISTIAN

Tracking
4/24/2014 11:30:33 AM,  4 COMMENTS

Another day of working the health program. Tracking my nutrition has been much more of a benefit than I had anticipated. It helps me see when and wher...  Read more

ECHOJULIET

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