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  • Friday afternoon

    4/20/2018 4:30:57 PM, by PICKIE98

    Today is a heat wave here in Mid-Michigan. The temperature is now 52 degrees and the snow piles are still high, but we are supposed to enjoy 57 ... Read more

  • Confused Robin - 4-20-18

    4/20/2018 3:30:18 PM, by KOFFEENUT

    Shannon Lukens found this confused robin sitting in the snow, likely wondering where the spring/summer wonderland he was expecting has gone! ... Read more

  • The beginning of the weekend... FriYAY!

    4/20/2018 3:10:17 PM, by POUNCEQUIK

    I've been doing so well nutrition wise all week long. Staying close to my calorie range and only venturing over a bit on two days to 1600. I'm mo... Read more

  • It's Friday

    4/20/2018 2:16:17 PM, by CASCOTT62

    Sunset begins the Sabbath and I am preparing dinner for the weekend. I need to iron all my husband jeans. So Happy Sabbath everyone.... Read more

  • Spoiler...Blessings

    4/20/2018 1:58:50 PM, by JLAMING263

    "We can remember those who give us a chance, and a second chance, with honesty, kindness, patience, and encouragement. And we can become someone ... Read more

  • Friday Sunshine

    4/20/2018 11:20:39 AM, by DWROBERGE

    It is a cool sunshiny start to the day on the Gulf Coast. I am still waiting for my Pastor to contact me regarding my eventual interment. I di... Read more

  • Ready for the Weekend?

    4/20/2018 10:58:22 AM, by KILIKI

    ... Read more

  • Exposure!

    4/20/2018 10:44:09 AM, by INACAR

    Another milestone, placing my picture on the site as I really am. No head shots any more. I have always stayed far away from pictures and mirrors... Read more

  • Achievement

    4/20/2018 10:06:01 AM, by JOHNMARTINMILES

    “One reason so few of us achieve what we truly want ... Read more

  • Playground Reminders and Suitable Substitutes

    4/20/2018 9:51:25 AM, by CHIRUKEN

    I kinda feel like I’ve been on a teeter-totter for the last couple of weeks. My weight has been going up and down, usually within about a 4lb ra... Read more

  • Deni Love

    4/20/2018 9:41:34 AM, by RECOVERYMAMA

    My baby girl will be 15 in two days!! How did that ha... Read more

  • On the lighter side

    4/20/2018 7:51:14 AM, by NEPTUNE1939

    Sorry, we ignore cats. ... Read more

  • Intermittent Fasting (IF)

    4/20/2018 5:09:07 AM, by JSTETSER

    I have started a very simple IF plan. The 16:8 pla... Read more

  • Her Name Is Rose

    4/20/2018 12:02:01 AM, by PATRICIAANN46

    The first day of college our professor introduced himself and challenged us to get to know someone we didn't already know. I stood up to look ar... Read more

  • This time we are going to another nice place in Maine.

    4/19/2018 11:05:55 PM, by NORASPAT

    Two of our walking buddies are away and so myself and my other walking buddy. We will look around to find places of interest. We have so many art... Read more

  • 1,500 mile goal

    4/19/2018 9:48:06 PM, by TOMSTONE1

    Crossed the 1400 mile mark on exbike this morning. Less than 100 to go to reach first goal of 1500 miles. A lot of yard work done today. This w... Read more

  • Oops!

    4/19/2018 8:48:17 PM, by M0RCYLA

    Gah! I am really trying to find it in me to laugh at myself but it's going to take a few minutes. Day 2 of my restarting (again) an... Read more

  • Excited!

    4/19/2018 7:21:55 PM, by JUSTA123

    Well I actually went to bed last night saying no I won't buy a car, but this morning after a took kids to bus stop, I started driving and looking... Read more

  • I feel it

    4/19/2018 6:13:53 PM, by CASCOTT62

    I workout yesterday but I still feel it today. I spent the day with my grandson class. I enjoy the time with the kids.... Read more

  • Healing

    4/19/2018 5:20:28 PM, by GEE-KNEE

    So about three weeks ago, I had spine cervical spine surgery. This last week, I've walked 3 miles a day, and I am no longer in severe pain.. the... Read more

  • I'm back

    4/19/2018 4:48:20 PM, by SCOOBYMARE59

    I haven't written in ages. Stopped going to weight watchers and then slowly weight came creeping back. Stopped exercising.... just stopped. ... Read more

  • pain pills

    4/19/2018 1:52:41 PM, by CAPTAINMORGAN2

    We all need to do something to protect ourselves from the gov't opoid laws or whatever they are called. Once again if you need a pain pill for a ... Read more

  • Weigh In Day!

    4/19/2018 12:38:45 PM, by KILIKI

    Happy Hump Day! How is everyone doing? Today was... Read more

  • Yes I live in a glass house LOL

    4/19/2018 12:34:52 PM, by IMAPLAYER53

    Read a book some time ago and It talked about viewing aging as living in a glass box....if you do nothing the box will shrink and with shrinking... Read more

  • Tool for success

    4/19/2018 12:20:49 PM, by PGHMIMI1

    I was scanning the feed today and saw some creative, motivational ideas. I am going to go find my Legos and build a wall - one brick per pound o... Read more

  • Wednesday

    4/19/2018 12:16:35 PM, by DWROBERGE

    It is a bright sunshiny warmer start to the day on the Gulf Coast. My wife went to her doctor's appointment. She is gaining slightly but has a ... Read more

  • walking

    4/19/2018 12:16:29 PM, by RADIOWIFE

    my husband and I got outside and walked a little I found out how out of shape I really am...just a short distance hurt my back..and I was winded.... Read more

  • Gain From My Father

    4/19/2018 11:42:31 AM, by JULMATT

    Today when I came home from PT on my knee I was in a rush mode, because my dad has an appointment at 1. I decided that we would eat leftover m... Read more

  • Flocking back - 4-19-18

    4/19/2018 11:29:24 AM, by KOFFEENUT

    Even though the snow hasn't cleared the valley, birds are already flocking back. Anita Merrigan has a great eye for birds and has the equipment ... Read more

  • H-U-G-E!

    4/19/2018 10:23:18 AM, by INACAR

    One small step for me but might as well have been a marathon. I have walked the first mile and 2500 steps already this morning. After so long sta... Read more

  • Spoiler...Love of God

    4/19/2018 10:17:33 AM, by JLAMING263

    "Dear brothers and sisters, it is not easy for us to recognize the love of Heavenly Father when we look around with our temporal eyes, because we... Read more

  • Changing

    4/19/2018 9:35:46 AM, by JOHNMARTINMILES

    “Changing an organization, a company, a country—or a world—begins with the simple step of changing yourself.” ~ Tony Robbins... Read more

  • Thursday morning

    4/19/2018 9:16:24 AM, by PICKIE98

    Not much new here. I continue to do some PT exercises, but nothing new. I am still amazed that I do not need to rise and go to work every morni... Read more

  • 1,500 mile goal

    4/19/2018 9:15:44 AM, by TOMSTONE1

    Morning walk was a bit chilly. Trimmed time to 17 minutes for 1 mile which was due to the temp drop - i was cold. Body measurements today after ... Read more

  • Thursday...

    4/19/2018 9:04:08 AM, by TWEDEE777

    Thinking if I join a gym, I might do better. Can't get motivated by myself, but if I was somewhere where others are motivated, it could be a good... Read more

  • over 40 lbs now

    4/19/2018 9:03:46 AM, by MAGMOM23

    Today I have released over 40 lbs from my body. When I think back to my life a year ago, it is so much better today. Last April I was limping a... Read more

  • Time

    4/19/2018 8:02:37 AM, by CEHEPKER

    I know that how we spend our time defines who we are. I know that the more people are involved in SparkPeople, the more they stay on track. I als... Read more

  • On the lighter side

    4/19/2018 7:54:28 AM, by NEPTUNE1939

    Remarkable hero's Sparke... Read more

  • Wow this week!

    4/19/2018 6:52:12 AM, by POUNCEQUIK

    Wow. What a week. Woke up Monday feeling like I had gained a bunch of weight from my birthday celebration week. Stepped on the scale and a shoppi... Read more

  • Jumping for Joy With a Spring in your Step!

    4/19/2018 5:06:50 AM, by JSTETSER

    Have you ever hiked Mt Monadnock or any other New Ham... Read more

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