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Blogs by Members of HIGH BLOOD PRESSURE


Friends ;-) 8/1
8/1/2014 2:07:08 AM,  0 COMMENTS

Have a great day....  Read more


Who Am I? Who Are You?
8/1/2014 1:29:55 AM,  2 COMMENTS

Before God entered into my life, I was so lost, but didn't know it! I don't know how, or remember when He stepped in to transform me! I don't even r...  Read more


Ending my Fast Early
8/1/2014 12:55:25 AM,  0 COMMENTS

Today I should be officially ending my 31 day juice fast. Unfortunately, I had to stop after only 17 days due to catching a nasty cold that had me too...  Read more


road trip
8/1/2014 12:29:59 AM,  0 COMMENTS

Today we started towards my niece wedding...  Read more


7/31/2014 11:36:15 PM,  4 COMMENTS

It's bad for you! It's not bad for you. In fact it's good for you. No it isn't, it's hot black death in the morning. Eh, not so mu...  Read more


Nothing much to tell right now.
7/31/2014 11:24:21 PM,  4 COMMENTS

Our grandson mowed the grass and he is going to the shoe store for shoes. 6'4" at 16 years old so his feet are rather in proportion to his height and...  Read more


Meals for 31 Jul 14
7/31/2014 10:44:20 PM,  1 COMMENTS

BREAKFAST Banana - Dole, 108 gram(s) ⊗ 94 25 0 1 Cap'n Crunch, 1 cup ⊗ 147 31 2 16 Simple Truth - Organic Fat Free Milk...  Read more


Feels like time is standing still
7/31/2014 10:16:26 PM,  2 COMMENTS

Today has been a very slow day. It felt like time was standing still. I don't know why though. I know that it isn't because of my uncle's passing thou...  Read more


Thursday....woo hoo, found the stuff I needed
7/31/2014 9:57:33 PM,  1 COMMENTS

The decluttering is going well and I found some of the documents that I needed online. I also found a copy of the tax record that I needed...yay!! ...  Read more


Thoughts for Thursday 7/31/14
7/31/2014 9:23:58 PM,  5 COMMENTS

...  Read more


Had a great day
7/31/2014 9:11:29 PM,  1 COMMENTS

Started at the gym first thing and felt good, came home and kept busy doing laundry, grocery shopping and preparing for some fun at the park tonight....  Read more


So close + documenting weight loss milestones!
7/31/2014 8:57:41 PM,  1 COMMENTS

I am so, so close to losing 50 pounds!! I know that we're not supposed to focus on the numbers but when you are ONE POUND away from such a big milesto...  Read more


Yay! Goal Met
7/31/2014 8:45:43 PM,  3 COMMENTS

My Spark Activity Tracker (SPAT) team had a challenge this month; "Burn Baby Burn." The object was to burn 10,000 calories through movement and exerc...  Read more


Can You Drink Too Much Water?
7/31/2014 8:36:07 PM,  6 COMMENTS

Short Answer: YES It is very rare for someone to die from drinking too much water, but it can happen. Over-hydrating is most common among...  Read more


Enough Already
7/31/2014 8:34:01 PM,  17 COMMENTS

I'm a news junkie ... and I keep trying to avoid looking...but I can't help myself. I can't keep up....don't want to either...  Read more


Great Day but will I Make my Morning Goal
7/31/2014 8:11:43 PM,  1 COMMENTS

Woke up and was still 231.6 lbs. I have been stuck here for 3 days. However, At 7:00 PM this evening I am 232 lbs. I normally lose 1 to 1.5 lbs ove...  Read more


It's here finally
7/31/2014 7:44:20 PM,  6 COMMENTS

...  Read more


things i learned
7/31/2014 7:24:07 PM,  0 COMMENTS

well today I went on a nutrition sight where I learned a lot more about what I might be doing wrong so I am changing some things I eat. concentrated o...  Read more


I've never stuck with any eating plan this long.
7/31/2014 7:14:28 PM,  14 COMMENTS

I still have about 400 calories to eat this evening. Not fun stuff but stuff that will fill me up and not lead to cravings. What is left is wha...  Read more


No exercise day
7/31/2014 6:33:03 PM,  1 COMMENTS

To many things to do today but hopefully I will get my walking done early in the morning. Maybe even get them all done for a change! Tomorrow is bil...  Read more


Starting Over Again
7/31/2014 4:31:31 PM,  3 COMMENTS

I joined SparkPeople in the summer of 2010, and when I stuck with the program I lost 35 pounds. Unfortunately, I fell off the path several times. I...  Read more


Calm day so far.
7/31/2014 3:56:13 PM,  3 COMMENTS

Missed blogging yesterday. Had a great work out at the fitness center and took a bunch of photos at Steamboat landings water pond. Want to get outs...  Read more


Amazing Year So Far!!!!
7/31/2014 2:24:53 PM,  0 COMMENTS

This summer has been so hectic and I have been getting a little bit stressed out. This is nothing new for me but I have changed in so many ways this...  Read more


Quote of the Day
7/31/2014 2:09:41 PM,  3 COMMENTS

Imagination rules the world. Napoleon...  Read more


Gas Day!
7/31/2014 2:07:51 PM,  9 COMMENTS

As Jeff Foxworthy says, "I've got gas now!" DD and I went to Krogers to fill up our five 5gal cans, two 2gal cans and my tank. We got $.50/gal...  Read more


Meals for 30 Jul 14
7/31/2014 1:57:44 PM,  2 COMMENTS

BREAKFAST Cap'n Crunch, 1 cup ⊗ 147 31 2 16 Simple Truth - Organic Fat Free Milk, 2 fl oz, 4 oz ⊗ 40 6 0 4 Banana - Dol...  Read more


Are you one of these?
7/31/2014 1:40:00 PM,  2 COMMENTS

I was fed up and tired of waiting. I decided to go for it and I did, with FANTASTIC RESULTS!!!! Tamara came and picked me up today and took me...  Read more


7/31/2014 1:30:03 PM,  14 COMMENTS

I have so many things to be thankful for today, but there is one major blessings that I am rejoicing about today . . . and that is because I fou...  Read more


7/31/2014 1:06:53 PM,  7 COMMENTS

Well another month is exiting, and my plateau is hanging on. I am hoping that it is ending as I do see maybe a 2 lbs loss this week, but I don't want...  Read more


Weight Loss Plus
7/31/2014 12:58:28 PM,  2 COMMENTS

Challenging yourself is incredibly rewarding and new running shoes arriving in the mail are worth an impromptu dance party in your kitchen...  Read more


Weight Loss Plus
7/31/2014 12:57:39 PM,  0 COMMENTS

Realizing that every excuse you made to put off working out was not enough to actually keep you from working out...  Read more


Checking In
7/31/2014 12:49:19 PM,  0 COMMENTS

So far so good, I am sticking pretty close to my nutrition goals. It has only been a few days for me, but that is a record, 224 ....  Read more


Thursday's Motivation
7/31/2014 12:42:57 PM,  2 COMMENTS

"Never say anything about yourself you do not want to come true." Brian Tracy...  Read more


Yesterday's doctor appointment
7/31/2014 12:21:13 PM,  4 COMMENTS

Well the day I have been working toward has come and went. I went to the doctor bright and early yesterday. I had peeked at my test results the nigh...  Read more


Mine And Not Mine
7/31/2014 11:36:42 AM,  4 COMMENTS

A friend, who is a mental health professional, and I were discussing the effect of taking on the responsibility for things that don't belong to you....  Read more


Animal Ads ;-) 7/30
7/31/2014 11:12:26 AM,  12 COMMENTS

Have a great day....  Read more


7/31/2014 11:06:54 AM,  2 COMMENTS

"Spiritually mature obedience is “the Savior’s obedience.” It is motivated by true love for Heavenly Father and His Son. When we willingly obey, as ou...  Read more


End of July and seven years on Spark People
7/31/2014 10:58:26 AM,  2 COMMENTS

The sun is shining. We have much to do outside today. Exercises going well. Finished the month with trivia at 93%. Calories remain below 1500. No...  Read more


Going to stop putting day numbers
7/31/2014 10:52:45 AM,  0 COMMENTS

As I intend to blog as much as possible I think it will be boring to keep putting day numbers. Besides I am prone to losing count! But it is edg...  Read more

7/31/2014 10:43:59 AM,  2 COMMENTS

Numbers 23:19 (WEB) God is not a man, that he should lie, nor the son of man, that he should repent. Has he said, and will he not do it? Or has h...  Read more


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