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Finally Stress Free (531)
12/20/2013 7:49:41 PM,
I'm finally back!! Very Stressful couple of weeks... I won't go into details... but I finally got conformation that I finally have Health Insurance fo...
Big cloths to Salvation Army
12/20/2013 7:00:06 PM,
Went through the closet and took all my "Big" cloths to the Salvation Army. My husband said are you sure you don't want to save them in case you gain...
Santa Is A Woman?
12/20/2013 5:54:20 PM,
I hate to be the one to defy sacred myth, but I believe Santa Claus is a woman.
Think about it: Christmas is a big, organized, warm, fuzzy, nurt...
Sometimes you don't have to say anything.
12/20/2013 4:34:26 PM,
12/20/2013 4:19:06 PM,
today im starting physical therapy i signed paperwork with a RN today iam supposed to walk 2 times aday 10 minutes each time one time with 1 lb...
Doing a little more daily
12/20/2013 3:53:25 PM,
I did a little more yesterday and had a doctor's follow up today for sleep apnia. I will sleep for them tomorrow night. My friend drove me today as...
Icy, sleety, snowy Friday
12/20/2013 3:38:24 PM,
Snow,then rain, then sleet, then snow, the sleet, then rain, then sleet, then snow.. all in four hours.. now we have everything covered with ice, like...
cold today and weekend
12/20/2013 3:37:00 PM,
Today and the weekend it is going to be cold. The temperature is suppose to be dropping sometime today and freezing rain after midnight. Oh joy.
12/20/2013 3:32:33 PM,
I haven't been as on top of things as I wish. I've over indulged and have not exercised much lately. Once again, no good reasons, I just haven't done...
4 more sleeps
12/20/2013 3:23:42 PM,
Early morning walk with the dogs, it is a lot cooler this morning after have 42 degrees Celsius yesterday. I found a new app called Nexercise, it rec...
Friday's Motivation and Update
12/20/2013 3:05:20 PM,
Nothing will work unless you do." Maya Angelou
Update: Dr. Santos office called this morning with the results of the MRI. It shows a herniated b...
Only a few days until Christmas?
12/20/2013 3:03:46 PM,
I honestly do not know where the time goes. I am a little behind with my shopping. I have no wrapping done except for the wrapping done by Learning Ex...
'So what's your secret?'
12/20/2013 2:23:59 PM,
At my work's Christmas party, I was sidled up to by a number of co-workers all observing I had lost weight and wanting to know my secret. A couple of...
What doesn't kill you. . . makes you stronger or almost kills you.
12/20/2013 2:23:40 PM,
Yep, today was my first day with a personal trainer. Enough said. I am not dead, but I may have wished for death several times during our session. It...
I lost 5 1/2 lbs!!!!!!!!!! in 4 days of walking at the mall
12/20/2013 2:14:09 PM,
Okay I went on the mall to see if the walking had made any kind of difference. I WAS SHOCKED WHEN I SAW I WAS DOWN 5 1/2 POUNDS!!!!!!!!!!!!!!!!! I tol...
Special Day for our Daughter..and family
12/20/2013 1:03:15 PM,
Today is the graduation for our daughter..something she's been waiting for, and working towards for a very long time. She gets her Vet Tech degree to...
12/20/2013 12:52:32 PM,
12/20/2013 11:22:06 AM,
LETS GO GREEN...
Friday Focus continues
12/20/2013 10:59:10 AM,
It is a cloudy but mild day. I did solve some computer problems but created others. Exercises are going well. Weight is down one more pound to 209...
San Antonio with Erik.
12/20/2013 10:48:55 AM,
Taking a mini break from cleaning while Erik's gone. I've been trying to get the house cleaned a little bit for Christmas, but Erik was interrupting w...
Christmas is Love!
12/20/2013 9:57:10 AM,
Christmas, my child, is love in action. Every time we love, every time we give, itís Christmas.
~Dale Evans Rogers
Hope it's not too late
12/20/2013 9:41:50 AM,
I am going to make my daugher a scarf for Christmas so I just have 4 days to do it in. But if I hang in there and don't quit, I should have it complet...
Blessings, December 20, 2013
12/20/2013 9:30:40 AM,
My goal is to list at least three blessings every day.
Here are today's blessings:
1. I enjoyed the staff holiday party. I even enjoyed b...
feeling hassled, frustrated and ashamed again.
12/20/2013 8:47:28 AM,
I woke up this morning feeling crazy out of control.. I realized this morning as I was paying bills that my laziness is spreading from my eating habi...
12/20/2013 8:39:26 AM,
Although it is pouring down rain, Queen AmQ of Her Maintenance Land, did rise early & TRY to talk the Royal Dog into going out in the rain for a minut...
Its Friday! WHOOP WHOOP!!!
12/20/2013 8:37:04 AM,
AHHHHHHH, finally Friday! I, for one, am really glad this week is over. I finished my Microbiology class this week and am off school until mid Janua...
Day 48 - Mega Energy ...I feel fine!!!!
12/20/2013 8:21:20 AM,
Phewwwwwwwwwww..........off for Christmas now!!!! yipppppeeeeeeeeeeeee...Don't have to go back to work until January 2!!!
Up at 6:10 this mornin...
12/20/2013 8:00:22 AM,
260.4 - weight this morning....
The Friday before Christmas
12/20/2013 7:46:19 AM,
What a great time of year. I know that there is cold, snow, stress involved. The thought is that although this is happening, people tend to be kind...
I need a healthy substitute for the Fig Newtons
12/20/2013 5:41:02 AM,
I love to eat Fig Newton cookies while hiking. The only problem is that they have high fructose corn syrup in them. Is there a health...
12/20/2013 4:48:30 AM,
Can't sleep so starting to work at 3am. One of the perks/burdens of working from home....
My sweet cravings
12/20/2013 2:16:09 AM,
OK so this time of the year is not a time to be contemplating the need to avoid sweets, or maybe it is the ideal time as there will be so much temptat...
A short day, I slept late, I needed it for sure..
12/19/2013 10:51:11 PM,
I rarely sleep late I am an early riser but this morning I slept over 8 hours, consistent sleep no awakenings at all.
After we were up I had t...
The Race Is Done!
12/19/2013 10:28:21 PM,
3/12/the-race-is-done.html... Read more
A creepy guy at the grocery store came up to me yesterday about my son
12/19/2013 10:03:44 PM,
Okay so yesterday we went to the Navy base to do grocery shopping one of the perks from hubby retiring from the military and wow let me tell you it sa...
A better day...with glimmers of hope!
12/19/2013 9:42:54 PM,
My early cardiologist appointment went very well. On their scale I had lost 4 lbs since my last visit. He is a really good doctor and very encouraging...
Why You Can Skip This Weight-Loss Pill
12/19/2013 8:43:47 PM,
I really do not believe in taking Weight-Loss Pills of any kind, but I definitely wouldn't try this one!!!
You've probably seen ads for Belviq (l...
Fleetwood Mac's Don't Stop has a nice message
12/19/2013 8:18:01 PM,
If you wake up and don't want to smile,
If it takes just a little while,
Open your eyes and look at the day,
You'll see things in a different wa...
My weightloss journey continues weekly weigh in for 12/19/13 week 28
12/19/2013 7:42:54 PM,
I did my weekly weigh in today 12/19/13. This is the end of week 28, since I started my weighloss journey. I lost 4 pounds. It was my fifth week in S...
missed kickboxing and progress is slloow
12/19/2013 6:56:18 PM,
I missed kickboxing class. I did do 30 minutes of insanity though and it is a tough video series. My food has not been too great either, so I guess I...
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