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Blogs by Members of Dealing with Chronic Pain

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Meh.
7/30/2014 11:32:23 PM,  1 COMMENTS

I've had a pretty good few days. I've been sticking to week 2 of my workout plan in my notebook, even adding a few extra minutes every day with my dum...  Read more

INSILVERSCRIPT

Delighted To Get Right Back On Track
7/30/2014 12:28:26 PM,  5 COMMENTS

I must admit that with all of the eating out we've done this past week, I have put on a few pounds. Hubby was up all night, which in turn disturbed m...  Read more

AQUAGIRL08

court today and guess what???????????
7/30/2014 11:09:19 AM,  4 COMMENTS

Okay been in so much pain the last few days, a tornado hit Massachusetts very rare and although it didn't hit in my town doesn't mean I didn't feel th...  Read more

FENWAYGIRL18

Happyhump day
7/30/2014 12:42:57 AM,  4 COMMENTS

Be blessed and enjoy your day hugz...  Read more

CHIBIKARATE

NO MATTER WHAT*DO IT ANYWAY
7/30/2014 12:40:17 AM,  5 COMMENTS

My journal from day three of the 100 day challenge Determination... What does it mean to be determined... to push through the urge to quit......  Read more

SONFLOWERGAMMY

We Have A Very Quiet House Once Again
7/29/2014 9:01:15 PM,  3 COMMENTS

Our house has been a whirlwind of activity for the last six days. Thursday through Saturday, we had a revolving door of family and friends coming and...  Read more

AQUAGIRL08

I was curious if the solids from making almond milk were used in some way...
7/29/2014 6:19:15 PM,  12 COMMENTS

This is the answer I got from the Blue Diamond company. "We are unsure of what happens to he almond milk solids as this is proprietary informa...  Read more

CTUPTON

Day 2 with Linda Spangle-My Journey Record
7/29/2014 11:57:30 AM,  5 COMMENTS

100 Days of Weight Loss Am I Interested or Committed, and What does that mean for me? This has happened to me countless times. "Whenever I...  Read more

SONFLOWERGAMMY

Day 1 with Linda Spangle-My Journey Record
7/29/2014 10:34:09 AM,  5 COMMENTS

100 Days of Weight Loss" by Linda Spangle Day 1 ~ I used to be that way... Today's action is about changing my thinking. My internal tape-...  Read more

SONFLOWERGAMMY

10 Reasons I want to Lose Weight-Motivation List
7/29/2014 10:08:12 AM,  6 COMMENTS

10 reasons Why I Want to Lose Weight. *They are in no particular order right now but I may prioritize them later. 1.Live a full, long and he...  Read more

SONFLOWERGAMMY

Tues
7/29/2014 12:24:22 AM,  1 COMMENTS

Sebding pe=rayers blessings and hugz...  Read more

CHIBIKARATE

SP trivia : How far does food travel to get to us?
7/28/2014 1:31:57 PM,  10 COMMENTS

Our existing system of food transportation and distribution requires enormous amounts of energy and resources. Before reaching your table, th...  Read more

CTUPTON

Day 3 of Elimination/Rotation Diet Plan (based on food insensitivities)
7/28/2014 1:18:44 PM,  6 COMMENTS

Breakfast: almond breeze and apricots in a blender. 30 Lunch: Kidney beans, corn, quinoa, cardamom (Tomatoes , rice, onions, not listed for t...  Read more

CTUPTON

Scheduled an apt.
7/28/2014 10:49:18 AM,  2 COMMENTS

I really didn't want to, but I scheduled an appointment for another SI Joint injection. The last time, I started having some pain again within 2 week...  Read more

PBAILEY06

New WEEK
7/28/2014 12:31:42 AM,  2 COMMENTS

Enjoy your week be blessed sending prayers and blessings hugz...  Read more

CHIBIKARATE

A very, very strange mixture for an evening snack. End of Day 2.
7/27/2014 7:21:26 PM,  14 COMMENTS

I am so tired of dealing with foods that for my evening snack, I took all the foods I had left (that I had planned for today) and threw them in one bo...  Read more

CTUPTON

Awesome Week!
7/27/2014 5:55:10 PM,  6 COMMENTS

I ended my week at 388 fitness minutes yesterday. My original goal was to beat the previous week's record of 302. I think I succeeded :D Last night I...  Read more

INSILVERSCRIPT

We're Exhausted. But The Party Was A Blast!
7/27/2014 4:58:47 PM,  6 COMMENTS

Last night was hubby's big 60th birthday party bash. We had such a good time! Hubby and I danced to our two songs, "Eternal Flame " and "Crazy". La...  Read more

AQUAGIRL08

Well Day 2 is way harder than Day1 on my food sensitivity rotation diet.
7/27/2014 2:57:43 PM,  10 COMMENTS

At least I am only eating the things on my list. I am having an afternoon snack. Not what I would have picked for sure. I planned a snack of eggs (egg...  Read more

CTUPTON

Not a bad smoothie for breakfast.
7/27/2014 9:07:46 AM,  12 COMMENTS

With limited choices for what is scheduled for today's menus, here is the smoothie I came up with. No dairy and no almonds for today so the avocado ha...  Read more

CTUPTON

Red meat - sick
7/27/2014 7:26:06 AM,  1 COMMENTS

So last night I made hamburgers (frozen kind from store) for dinner. Not long after I ate, I got really sick. Still not feeling good, but hoping will...  Read more

PURPLE0906

More about why we can have cravings for dairy products. Comments are welcomed!
7/27/2014 7:07:16 AM,  4 COMMENTS

More quoting from the SP team Calling all Vegans and Vegetarians. These links were listed on that team. I am really trying to figure out this dairy...  Read more

CTUPTON

Gods day
7/27/2014 2:16:16 AM,  5 COMMENTS

Enjoy your day be blessed sending prayewrs hugz...  Read more

CHIBIKARATE

nice day with family and garden
7/26/2014 7:09:23 PM,  6 COMMENTS

hubby grilled and then went in the pool OMG saw so many hummingbirds today!!!!!!!!!!!!!!!! It was amazing and I got a few pics of hummingbird moths an...  Read more

FENWAYGIRL18

a sweet moment, keeping it light
7/26/2014 1:38:10 PM,  4 COMMENTS

My husband and I were leaving the house yesterday a yellow swallowtail flew by him and he asked if I saw it, I said no as I had turned to shut the doo...  Read more

FENWAYGIRL18

What an awful lunch
7/26/2014 1:36:16 PM,  14 COMMENTS

lima beans, codfish, flax seeds and cumin I won't do this again! I am not craving things. I guess that is a good sign. chris...  Read more

CTUPTON

Saturday 7/16/2014
7/26/2014 1:11:17 PM,  2 COMMENTS

Up early as usual, put more stuff up on Ebay, made coffee, took care of cats and dog, then went to Farmer's Market. Walked around for 3 1/2 hrs. Got s...  Read more

PURPLE0906

In 2008(on SP) someone wrote this about giving up dairy. It is news to me!
7/26/2014 12:13:32 PM,  9 COMMENTS

NOTE: I did not write any of this! chris "There is an interesting section in the book "skinny bitch" about dairy which explains a lot about...  Read more

CTUPTON

Menus based on my food sensitivity testing--oh my!
7/26/2014 11:54:04 AM,  6 COMMENTS

I just made a green smoothie from kale, peppermint tea, and coconut. No dairy is listed on the 4 day rotation diet they gave me. I normally would...  Read more

CTUPTON

Goals for the weekend
7/26/2014 9:19:32 AM,  1 COMMENTS

Today I will track my food and Today I won't drink any pop even though I am craving it. Tomorrow - I will get in 3000 steps and I won't slack on...  Read more

NEELIXNKES

Good, solid day.
7/25/2014 11:35:45 PM,  4 COMMENTS

Today went fairly well. My boyfriend's dad was a little annoying and wouldn't stop talking, but at least he wasn't angry today. I did my strength...  Read more

INSILVERSCRIPT

Tiring (for me) "fun" trips for my disabled husband
7/25/2014 6:25:25 PM,  12 COMMENTS

I really would like my husband to experience more than our 4 walls here in the condo. I am so involved just doing the required things I don't have en...  Read more

CTUPTON

Is life a game? If so I'm not even in contention
7/25/2014 1:12:53 PM,  7 COMMENTS

When I wasn't sick god I had so many "so called friends and family was a lot closer" but when I got sick I found out who really cared and loved me and...  Read more

FENWAYGIRL18

Dealing with inconsistency and making excuses!
7/25/2014 8:50:58 AM,  7 COMMENTS

I am still pushing thru. Losing very slowly due to smaller amounts of exercise and inconsistency in eating. My husband FINALLY found a job (let's ho...  Read more

JPL2014

A techy spoon to help people with hand tremors!
7/25/2014 7:28:03 AM,  9 COMMENTS

www.agingcare.com/Articles/spoon-helps-sen
iors-with-tremors-164492.htm www.agingcare.com is a website with wonderful tips for caregivers...  Read more

CTUPTON

Psoriasis Abysis
7/25/2014 3:22:09 AM,  1 COMMENTS

I am in hades. Fire red burning, crazy itching psoriasis flare which has thrust me into a nightmare of pain is my fate. Again. Yes, again. ...  Read more

GRAYLADY13

Visual Motivation
7/25/2014 2:34:11 AM,  9 COMMENTS

...  Read more

SONFLOWERGAMMY

The Grand Is Visiting
7/24/2014 9:25:27 PM,  5 COMMENTS

Our grandson is here visiting for hubby's 60th birthday. He is so big! When they are so young, a year makes a big difference! When we last saw him,...  Read more

AQUAGIRL08

My shoulder might have been less damaged if....
7/24/2014 8:35:06 PM,  11 COMMENTS

My shoulder might have been less damaged if....I had known enough to move it more. I had plenty of physical therapy. And I moved it as much as po...  Read more

CTUPTON

Feeling Slow Today
7/24/2014 7:30:34 PM,  1 COMMENTS

Today has gone pretty well. I'm still sticking to my fitness plan I wrote down in my new notebook, and I think my idea of adding stickers every day I...  Read more

INSILVERSCRIPT

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