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Blogs by Members of Dealing with Chronic Pain

Return To the Team Dealing with Chronic Pain

7/30/2014 11:32:23 PM,  1 COMMENTS

I've had a pretty good few days. I've been sticking to week 2 of my workout plan in my notebook, even adding a few extra minutes every day with my dum...  Read more


Delighted To Get Right Back On Track
7/30/2014 12:28:26 PM,  5 COMMENTS

I must admit that with all of the eating out we've done this past week, I have put on a few pounds. Hubby was up all night, which in turn disturbed m...  Read more


court today and guess what???????????
7/30/2014 11:09:19 AM,  4 COMMENTS

Okay been in so much pain the last few days, a tornado hit Massachusetts very rare and although it didn't hit in my town doesn't mean I didn't feel th...  Read more


Happyhump day
7/30/2014 12:42:57 AM,  4 COMMENTS

Be blessed and enjoy your day hugz...  Read more


7/30/2014 12:40:17 AM,  5 COMMENTS

My journal from day three of the 100 day challenge Determination... What does it mean to be determined... to push through the urge to quit......  Read more


We Have A Very Quiet House Once Again
7/29/2014 9:01:15 PM,  3 COMMENTS

Our house has been a whirlwind of activity for the last six days. Thursday through Saturday, we had a revolving door of family and friends coming and...  Read more


I was curious if the solids from making almond milk were used in some way...
7/29/2014 6:19:15 PM,  12 COMMENTS

This is the answer I got from the Blue Diamond company. "We are unsure of what happens to he almond milk solids as this is proprietary informa...  Read more


Day 2 with Linda Spangle-My Journey Record
7/29/2014 11:57:30 AM,  5 COMMENTS

100 Days of Weight Loss Am I Interested or Committed, and What does that mean for me? This has happened to me countless times. "Whenever I...  Read more


Day 1 with Linda Spangle-My Journey Record
7/29/2014 10:34:09 AM,  5 COMMENTS

100 Days of Weight Loss" by Linda Spangle Day 1 ~ I used to be that way... Today's action is about changing my thinking. My internal tape-...  Read more


10 Reasons I want to Lose Weight-Motivation List
7/29/2014 10:08:12 AM,  6 COMMENTS

10 reasons Why I Want to Lose Weight. *They are in no particular order right now but I may prioritize them later. 1.Live a full, long and he...  Read more


7/29/2014 12:24:22 AM,  1 COMMENTS

Sebding pe=rayers blessings and hugz...  Read more


SP trivia : How far does food travel to get to us?
7/28/2014 1:31:57 PM,  10 COMMENTS

Our existing system of food transportation and distribution requires enormous amounts of energy and resources. Before reaching your table, th...  Read more


Day 3 of Elimination/Rotation Diet Plan (based on food insensitivities)
7/28/2014 1:18:44 PM,  6 COMMENTS

Breakfast: almond breeze and apricots in a blender. 30 Lunch: Kidney beans, corn, quinoa, cardamom (Tomatoes , rice, onions, not listed for t...  Read more


Scheduled an apt.
7/28/2014 10:49:18 AM,  2 COMMENTS

I really didn't want to, but I scheduled an appointment for another SI Joint injection. The last time, I started having some pain again within 2 week...  Read more


7/28/2014 12:31:42 AM,  2 COMMENTS

Enjoy your week be blessed sending prayers and blessings hugz...  Read more


A very, very strange mixture for an evening snack. End of Day 2.
7/27/2014 7:21:26 PM,  14 COMMENTS

I am so tired of dealing with foods that for my evening snack, I took all the foods I had left (that I had planned for today) and threw them in one bo...  Read more


Awesome Week!
7/27/2014 5:55:10 PM,  6 COMMENTS

I ended my week at 388 fitness minutes yesterday. My original goal was to beat the previous week's record of 302. I think I succeeded :D Last night I...  Read more


We're Exhausted. But The Party Was A Blast!
7/27/2014 4:58:47 PM,  6 COMMENTS

Last night was hubby's big 60th birthday party bash. We had such a good time! Hubby and I danced to our two songs, "Eternal Flame " and "Crazy". La...  Read more


Well Day 2 is way harder than Day1 on my food sensitivity rotation diet.
7/27/2014 2:57:43 PM,  10 COMMENTS

At least I am only eating the things on my list. I am having an afternoon snack. Not what I would have picked for sure. I planned a snack of eggs (egg...  Read more


Not a bad smoothie for breakfast.
7/27/2014 9:07:46 AM,  12 COMMENTS

With limited choices for what is scheduled for today's menus, here is the smoothie I came up with. No dairy and no almonds for today so the avocado ha...  Read more


Red meat - sick
7/27/2014 7:26:06 AM,  1 COMMENTS

So last night I made hamburgers (frozen kind from store) for dinner. Not long after I ate, I got really sick. Still not feeling good, but hoping will...  Read more


More about why we can have cravings for dairy products. Comments are welcomed!
7/27/2014 7:07:16 AM,  4 COMMENTS

More quoting from the SP team Calling all Vegans and Vegetarians. These links were listed on that team. I am really trying to figure out this dairy...  Read more


Gods day
7/27/2014 2:16:16 AM,  5 COMMENTS

Enjoy your day be blessed sending prayewrs hugz...  Read more


nice day with family and garden
7/26/2014 7:09:23 PM,  6 COMMENTS

hubby grilled and then went in the pool OMG saw so many hummingbirds today!!!!!!!!!!!!!!!! It was amazing and I got a few pics of hummingbird moths an...  Read more


a sweet moment, keeping it light
7/26/2014 1:38:10 PM,  4 COMMENTS

My husband and I were leaving the house yesterday a yellow swallowtail flew by him and he asked if I saw it, I said no as I had turned to shut the doo...  Read more


What an awful lunch
7/26/2014 1:36:16 PM,  14 COMMENTS

lima beans, codfish, flax seeds and cumin I won't do this again! I am not craving things. I guess that is a good sign. chris...  Read more


Saturday 7/16/2014
7/26/2014 1:11:17 PM,  2 COMMENTS

Up early as usual, put more stuff up on Ebay, made coffee, took care of cats and dog, then went to Farmer's Market. Walked around for 3 1/2 hrs. Got s...  Read more


In 2008(on SP) someone wrote this about giving up dairy. It is news to me!
7/26/2014 12:13:32 PM,  9 COMMENTS

NOTE: I did not write any of this! chris "There is an interesting section in the book "skinny bitch" about dairy which explains a lot about...  Read more


Menus based on my food sensitivity testing--oh my!
7/26/2014 11:54:04 AM,  6 COMMENTS

I just made a green smoothie from kale, peppermint tea, and coconut. No dairy is listed on the 4 day rotation diet they gave me. I normally would...  Read more


Goals for the weekend
7/26/2014 9:19:32 AM,  1 COMMENTS

Today I will track my food and Today I won't drink any pop even though I am craving it. Tomorrow - I will get in 3000 steps and I won't slack on...  Read more


Good, solid day.
7/25/2014 11:35:45 PM,  4 COMMENTS

Today went fairly well. My boyfriend's dad was a little annoying and wouldn't stop talking, but at least he wasn't angry today. I did my strength...  Read more


Tiring (for me) "fun" trips for my disabled husband
7/25/2014 6:25:25 PM,  12 COMMENTS

I really would like my husband to experience more than our 4 walls here in the condo. I am so involved just doing the required things I don't have en...  Read more


Is life a game? If so I'm not even in contention
7/25/2014 1:12:53 PM,  7 COMMENTS

When I wasn't sick god I had so many "so called friends and family was a lot closer" but when I got sick I found out who really cared and loved me and...  Read more


Dealing with inconsistency and making excuses!
7/25/2014 8:50:58 AM,  7 COMMENTS

I am still pushing thru. Losing very slowly due to smaller amounts of exercise and inconsistency in eating. My husband FINALLY found a job (let's ho...  Read more


A techy spoon to help people with hand tremors!
7/25/2014 7:28:03 AM,  9 COMMENTS
iors-with-tremors-164492.htm is a website with wonderful tips for caregivers...  Read more


Psoriasis Abysis
7/25/2014 3:22:09 AM,  1 COMMENTS

I am in hades. Fire red burning, crazy itching psoriasis flare which has thrust me into a nightmare of pain is my fate. Again. Yes, again. ...  Read more


Visual Motivation
7/25/2014 2:34:11 AM,  9 COMMENTS

...  Read more


The Grand Is Visiting
7/24/2014 9:25:27 PM,  5 COMMENTS

Our grandson is here visiting for hubby's 60th birthday. He is so big! When they are so young, a year makes a big difference! When we last saw him,...  Read more


My shoulder might have been less damaged if....
7/24/2014 8:35:06 PM,  11 COMMENTS

My shoulder might have been less damaged if....I had known enough to move it more. I had plenty of physical therapy. And I moved it as much as po...  Read more


Feeling Slow Today
7/24/2014 7:30:34 PM,  1 COMMENTS

Today has gone pretty well. I'm still sticking to my fitness plan I wrote down in my new notebook, and I think my idea of adding stickers every day I...  Read more


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