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Blogs by Members of SP Class of January 13-19, 2008

Return To the Team SP Class of January 13-19, 2008

April 20th
4/20/2014 6:09:40 AM,  2 COMMENTS

Pete's gone out for a bike ride this morning then if the weather bucks up a bit we hope to go to the St. Georges Day festivities in the local park tak...  Read more


April 19th
4/19/2014 2:49:55 PM,  1 COMMENTS

Had a lovely day visiting Mum, brother & SIL. Now relaxing in front of the TV....  Read more


April 18th
4/18/2014 1:28:49 PM,  4 COMMENTS

Been out & bought a 2 seater settee 2 chairs & stools & a matching ottoman. With the new windows & doors ordered last night, we've spent a pretty penn...  Read more


4/18/2014 11:41:01 AM,  0 COMMENTS

I just read a blog about hitting goals and what they should be. I struggle with this because I want to be fit not thin. I know that muscle weighs more...  Read more


April 17th
4/17/2014 3:34:33 PM,  4 COMMENTS

Had someone round to quote for replacement windows & doors this evening...... oh I do find it all such a bore. I know they have a job to do, but do th...  Read more


Feeling Down
4/17/2014 2:24:14 PM,  2 COMMENTS

I have been feeling down the past few days. Which is weird because I was feeling great this last weekend! I have not been to the gym all week. I ha...  Read more


A huge weight loss secret has been revealed to me this week
4/17/2014 9:57:46 AM,  5 COMMENTS

This is holy week. I really feel the negative, the dark the fear, the angst, has got to go. I feel like we have a choice and we have the power to rid...  Read more


April Birthday Month
4/16/2014 9:27:52 AM,  3 COMMENTS

I celebrated my 38th birthday on Monday. I am not sad about this. I am excited. I can't believe I'm almost 40! I haven't been to the gym in a week....  Read more


April 16th
4/16/2014 6:02:49 AM,  1 COMMENTS

I'm so glad that this is a short week & that we are already over half way through it. Going to be spending our time over the Easter holiday looking...  Read more


April 15th
4/15/2014 5:28:37 AM,  3 COMMENTS

Forgot to blog yesterday so I thought I'd do it early today. Don't know what's up with me at the moment, I just want to eat! I hope this phase passe...  Read more


Easter Week .......Doggies Diet.
4/14/2014 12:05:29 PM,  5 COMMENTS

Following is a copy of a post from Facebook from a little over a week ago...... ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~...  Read more


April 13th
4/13/2014 4:32:10 PM,  2 COMMENTS

Went swimming tonight, the first time for weeks. I managed a mile but I'm so tired & aching now!...  Read more


Personal Panic Button!
4/13/2014 2:03:22 PM,  4 COMMENTS

I am on Day 5 of my 90 day fitness commitment. I am loving it! I feel like my motivation is really gaining momentum. I have been tracking my food e...  Read more


4/12/2014 3:10:31 PM,  2 COMMENTS

Just a quick note to say Hi to all my Spark Friends. I am doing ok for the shape I am in. Hee Hee I spent the day yesterday in the kitche...  Read more


April 12th
4/12/2014 8:59:45 AM,  2 COMMENTS

Got the 'Outlaws' coming over for a meal this evening, hopefully my MIL will manage to eat enough (she's a very fussy eater) at least we're giving her...  Read more


April 11th
4/11/2014 4:52:52 PM,  2 COMMENTS

Thank goodness it's Friday....  Read more


4/10/2014 2:00:02 PM,  4 COMMENTS

Today is Day 2 of my commitment to P90X3. It is a challenging process. I feel a lot of emotions about it, so I'm going to try to put them here for s...  Read more


April 9th
4/9/2014 4:06:37 PM,  2 COMMENTS

102...  Read more


Good Morning....or Good Afternoon
4/9/2014 12:53:28 PM,  4 COMMENTS

Just a quick note to check in has been a few days. I think I am going to have a streak and then something happens. My mouse died....  Read more


3 Gratitudes
4/8/2014 11:17:05 PM,  4 COMMENTS

1.) Belle's birthday celebration 2.) Low-stress vacation 3.) Riverwalk...  Read more


April 8th
4/8/2014 12:01:03 PM,  1 COMMENTS

Didn't get round to blogging yesterday because Petes' brother & family were down visiting so we all went out for a meal and had a lovely time. At le...  Read more


Very discouraged
4/6/2014 11:42:52 AM,  4 COMMENTS

It's been a while since I've been here and I'm not doing well. 46 I quit smoking 5 months ago and now I can't stop gaining weight. I'm back up to...  Read more


April 6th
4/6/2014 6:46:00 AM,  3 COMMENTS

Still feeling a bit low, just don't seem to be able to shake it off fully. I'm hoping that I can get back to normal soon....  Read more


April 5th
4/5/2014 11:31:11 AM,  2 COMMENTS

Having a relaxing afternoon after taking two of our furry kids to the Vets for their annual injections....  Read more


April 4th
4/4/2014 4:24:23 PM,  2 COMMENTS

Glad this week is over....  Read more


April 3rd
4/3/2014 5:57:41 AM,  3 COMMENTS

Feeling better today so I'm going back to work. Just hope I don't sneeze too much. lol!...  Read more


Start This S***
4/2/2014 11:10:11 PM,  12 COMMENTS

In case you were waiting... Here is a video someone else made about going, doing, starting. It has bad words, so if you don't like that don't listen t...  Read more


April 1st
4/1/2014 3:01:51 PM,  4 COMMENTS

Been off work for 2 days now & will probably stay off tomorrow. Don't feel well enough to go in....  Read more


April Fools Day.....Everyone
4/1/2014 1:10:52 PM,  9 COMMENTS

I have been doctor in my back since Saturday....between the rest, muscle relaxers and some exercises I am now walking upright. That is good si...  Read more


3 months
3/31/2014 8:27:50 PM,  2 COMMENTS

Today marks 3 months of doing 10k a day! I have walked 416 miles in the last 3 months! Amazing!!! Starting tomorrow, I will no longer be using 10k as...  Read more


New Goals
3/31/2014 5:29:52 PM,  3 COMMENTS

Yesterday I completed a 5K. It was hard. I had been working up to the 3.1 miles that I knew this race would be, but I hadn't figured in a chan...  Read more


March 31st
3/31/2014 5:57:44 AM,  5 COMMENTS

Pete & I spent most of yesterday in bed because we both felt so ill. Still trying to decide whether or not to go into work today. I felt better first...  Read more


Be a good one...
3/30/2014 4:15:55 PM,  4 COMMENTS

I'm learning to play the guitar. It's been a dream of mine for a long time. One of the things I'm learning is to take the time to learn each note and...  Read more


March 30th
3/30/2014 6:56:59 AM,  3 COMMENTS

We were going to have Petes Mum & Dad over for a meal for Mothers Day but I'm still feeling full of a cold or flu & don't want to pass anything on....  Read more


March 29th
3/29/2014 1:58:21 PM,  2 COMMENTS

Going out for a curry tonight with friends but I will be quite careful not to go mad calorie wise....  Read more


Research Grapfruit and Medications...
3/29/2014 12:58:17 PM,  8 COMMENTS

I just want to start with this appeal.... Read the warnings, side effects and information that comes from the pharmacy with y...  Read more


Grapefruit Lowers Cholesterol.....Spring Wild Flowers at My House
3/28/2014 5:32:46 PM,  10 COMMENTS

Recently on Dr. Oz was a segment of the show which he said Citrus fruit lowers cholesterol....he suggested a orange a day for lowering ch...  Read more


March 28th
3/28/2014 4:38:41 PM,  1 COMMENTS

Feeling rough today, hope I'm not coming down with anything but I'm going to have an early night anyway, just in case....  Read more


March 27th
3/27/2014 5:47:53 PM,  3 COMMENTS

Well I'm now officially 60 years old. I've had a wonderful day, I got to work & colleagues had decorated my desk.... I've had loads of flow...  Read more


Spring, Spring We Have Missed You!
3/26/2014 4:27:22 PM,  6 COMMENTS

What a day it has been ....My alarm puppies awoke me at 8:00 this morning. The sun already shinning brightly, the air was brisk....but has cli...  Read more


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