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Blogs by Members of SP Class of January 13-19, 2008

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  • April 29th

    4/29/2016 10:50:17 AM, by BRANDI1809

    Feeling very happy after the scales last night showed a 3lb loss. It just shows that if you stick to plan the scales do start moving in the right... Read more

  • April 28th

    4/28/2016 1:34:09 PM, by BRANDI1809

    Had an incredible time last night, in a Police car as part of our roles on the Stop & Search Panel. No 'Stop & Searches' to verify but had a coup... Read more

  • April 27th

    4/27/2016 8:48:50 AM, by BRANDI1809

    Had my B12 injection this morning so hoping to get some of my Get up & Go back. Pete & I are going out with the Police tonight as part of our r... Read more

  • April 26th

    4/26/2016 10:57:16 AM, by BRANDI1809

    As I stated in my group post I'm having a bit of a lazy day today. Hopefully after tomorrows injection I will get some energy back. It's amazin... Read more

  • April 25th

    4/25/2016 10:42:32 AM, by BRANDI1809

    Can't wait until Wednesday when I get my B12 injection because my energy is starting to ebb away. I didn't go swimming today either because I had... Read more

  • Kate Hudson's book

    4/24/2016 7:26:52 PM, by MATTTIE02

    Started reading Pretty Happy - Healthy ways to love your body by Kate Hudson. So far it's quite interesting. Listening to my body when I eat cert... Read more

  • April 24th

    4/24/2016 2:15:57 PM, by BRANDI1809

    I've had a lovely weekend so far with everything that's happened, meeting up with old friends & also family. Today has been a changing beds, doin... Read more

  • Too much time on Spark People

    4/24/2016 10:51:55 AM, by PRISM57

    Once again I find myself falling back into my bad SP habit. I have a problem with getting involved reading some of the great arti... Read more

  • April 23rd

    4/23/2016 5:53:25 PM, by BRANDI1809

    Had a fabulous evening yesterday meeting up with Maggie, who I'd not seen for over 30 years, and her husband Keith. (Never met him before) We all... Read more

  • April 22nd

    4/22/2016 8:38:24 AM, by BRANDI1809

    Feeling much brighter today, headache & sore throat have gone. The scales showed I'd put on one pound last night, obviously I'm disappointed be... Read more

  • April 21st

    4/21/2016 12:21:50 PM, by BRANDI1809

    Feeling extremely tired at the moment although I managed 2 1/2 miles in the pool I now just want to put my very heavy head down on my pillow. No ... Read more

  • Getting excited again

    4/21/2016 11:58:55 AM, by PRISM57

    I'm trying to give this a good run again. I lost over 40 pounds 8 years ago here with SP and I'm hoping I can do better this time. My gym buddy q... Read more

  • April 20th

    4/20/2016 5:51:10 AM, by BRANDI1809

    My shoulder was fantastic until last night when I think some of the local anaesthetic wore off but it's still loads better than it was. Pete was ... Read more

  • April 19th

    4/19/2016 10:37:09 AM, by BRANDI1809

    Went to the hospital this morning to have the pain relief injections in my shoulder. The lady who did it was fantastic & I didn't feel a thing. H... Read more

  • April 18th

    4/18/2016 3:45:02 PM, by BRANDI1809

    It's going to be a strange evening because Pete is away on business overnight. I've just spoken to him on the phone because there is no Wifi in t... Read more

  • April 17th

    4/17/2016 7:27:50 AM, by BRANDI1809

    Having a bit of a lazy day after all the events of Saturday. Brandi seems okay after the trauma of the Vets & has spent most of the time sleeping... Read more

  • April 16th

    4/16/2016 3:53:17 PM, by BRANDI1809

    We woke up to snow this morning which was a surprise.... Read more

  • Great Grandmother

    4/16/2016 11:45:31 AM, by PRISM57

    And a new generation has begun I would like to ... Read more

  • Distractions

    4/16/2016 11:07:44 AM, by MATTTIE02

    On a normal Sat morning, I spend the morning watching tv, playing on my iPad and grazing with a few kitchen trips. This morning, still had some t... Read more

  • Baked Apple

    4/15/2016 10:07:32 PM, by MATTTIE02

    Looked up low cal desserts and found baked apple - so easy, hit my sweet tooth just right! ... Read more

  • April 15th

    4/15/2016 4:10:41 PM, by BRANDI1809

    And the big answer is........... YES, the scales showed that I've lost another 2lbs!!!! That means in 2 1/2 weeks I've lost the 14lbs I put on in... Read more

  • April 14th

    4/14/2016 1:05:06 PM, by BRANDI1809

    The big question is......... have I made it back down to my pre holiday weight? Only an hour & half until I find out. ... Read more

  • April 13th

    4/13/2016 9:47:30 AM, by BRANDI1809

    Feeling very positive today after a visit to the Doctor. I originally went to ask to be referred back to the Orthopedic clinic so I can get an... Read more

  • April 12th

    4/12/2016 4:05:46 PM, by BRANDI1809

    Had a strange start to the day, woke up early at 5.30 when Pete left for work, got a few things out of the freezer to defrost then went back to b... Read more

  • Cize workout

    4/12/2016 1:52:26 PM, by TWEETONE

    I'm ordering cize as a way to boost my exercise routine. Has anyone else tried it??... Read more

  • Meal Prepping

    4/12/2016 10:17:34 AM, by AUNTTAROLE

    So I decided to meal prep on Sunday for the week. I put together grab n go snacks, made some egg muffins, black bean salsa, and cooked lots of ch... Read more

  • April 11th

    4/11/2016 4:07:53 PM, by BRANDI1809

    No time to Blog today, I'm too tired & therefore off to bed. Will do better tomorrow.... Read more

  • Omega-3 and apple cider vinegar???

    4/10/2016 6:59:38 PM, by PRISM57

    When I had my success with a more than 40 pound weight loss years ago, I was mixing a little ACV with water 2 or 3 times a day usually before a m... Read more

  • April 10th

    4/10/2016 2:04:24 PM, by BRANDI1809

    Just had the most gorgeous home cooked meal of Chicken & Oyster Sauce with noodles. It only took us 30 mins to prepare & cook. It was all free & ... Read more

  • April 9th

    4/9/2016 5:25:47 PM, by BRANDI1809

    Had a busy but productive & happy day which started when our new condenser tumble drier was delivered & the old one taken away at 7.15am. We late... Read more

  • April 8th

    4/8/2016 12:04:05 PM, by BRANDI1809

    Well I didn't make the 4 1/2lb loss I was hoping for but I did lose 2 1/2lbs so I'm pleased with that. Only another 2lbs & I'll be back to my pre... Read more

  • April 7th

    4/7/2016 12:46:50 PM, by BRANDI1809

    Only managed 2.5 miles today, didn't have the inclination to do any more and it was a bit cold in the pool. I'll just have to hope the scales a... Read more

  • April 6th

    4/6/2016 4:02:42 PM, by BRANDI1809

    It's my brothers birthday today, he's 65 (2 years 11 months 2 weeks & 3 days older than me!) Always amazes me that it doesn't seem long since we ... Read more

  • April 5th

    4/5/2016 2:45:46 PM, by BRANDI1809

    It was so busy in the pool today I gave up after 2 & a bit miles. It seemed like the world & his wife were there. I hope it's quieter on Thursday... Read more

  • Awareness

    4/4/2016 10:35:33 PM, by AUNTTAROLE

    Looking back at this past weekend through today, I'm making an extra effort to be aware of when I think I'm hungry. I definitely think drinking a... Read more

  • April 4th

    4/4/2016 4:27:34 PM, by BRANDI1809

    Another 2.8 miles in the pool today & beginning to get back into the swing of it again. Hopefully I'll get there tomorrow as well as Thursday thi... Read more

  • April 2016

    4/4/2016 2:35:45 PM, by WOLFKITTY

    "April showers brings May flowers..." I've always loved that saying, and for me, April has historically been a month of dramatic change. It'... Read more

  • April 3rd

    4/3/2016 3:53:04 PM, by BRANDI1809

    Had a lovely day, we went out to lunch with Pete's Mum, Dad, brother, Sister-in-law & their two kids. It was a carvery & although there was lots ... Read more

  • Food Scale

    4/3/2016 11:08:15 AM, by PRISM57

    Decided to get my food scale out this morning. Honestly, I usually forget I even have it. I'm having a nice little sirloin for dinner tonight a... Read more

  • Day 3

    4/2/2016 7:23:48 PM, by AUNTTAROLE

    Today was a better day. I made better choices. I was aware of my thirst and hunger. I stayed active with my gardening. Day 3 has been fairly good... Read more

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