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Blogs by Members of Daily Walking

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  • Day 57

    3/21/2018 6:41:31 PM, by ANTIQUE-SOUL

    Today I walked up and down my drive way twice in a row doing down is easy but coming back up that kills me. I want to get to the point where it i... Read more

  • Spring Vegetable Salad

    3/21/2018 3:38:11 PM, by MEMORIES7

    Hello Sparkfamily, Sorry for the delay on my recipes and thought of the day but I am still recovering from the dog attack and my hands do not wan... Read more

  • Day 56

    3/20/2018 11:21:56 PM, by ANTIQUE-SOUL

    Marching with Moves for Beginners with Jenny Ford and my walk up and down the driveway was my exercise. I have been listening to different serm... Read more

  • Day 55

    3/20/2018 12:26:31 AM, by ANTIQUE-SOUL

    I went for my long up and down the driveway walk and then I did a seated workout with Bowers. The only thing good I ate today was a salad and ... Read more

  • Day 54

    3/18/2018 10:24:11 PM, by ANTIQUE-SOUL

    Today was a perfect Spring day and then it we had some rain and thunder. We got girl scout cookies so I skipped eating ice cream. I did a seate... Read more


    3/18/2018 3:56:33 PM, by J_HENNINGTON

    Sometimes on the road of life..I become sidetracked... Read more

  • Day 53

    3/18/2018 12:16:13 PM, by ANTIQUE-SOUL

    I messed up on my tracking. I went for a long walk up... Read more

  • 14 (probably the # of lbs i have gained)

    3/16/2018 10:50:33 AM, by SOFT_VAL67

    I have fallen and I am really struggling to get back up. I dont know when this happened, it just sorta creeped up on me.... bad eating habits... Read more

  • Another NSV

    3/16/2018 8:31:59 AM, by TAYGRL

    Down one bra band size and two cup sizes. I will ... Read more

  • Day 52

    3/15/2018 8:00:51 PM, by ANTIQUE-SOUL

    I did two Chair Based workout with weights and one without weights with Glucosezone. I went outside and walked around it was beautifully perfec... Read more

  • Day 51

    3/15/2018 1:18:09 AM, by ANTIQUE-SOUL

    My body is still recovering from yesterday so I did Seated weights workout for today.It was a perfect Spring day birds singing ,green grass , bl... Read more

  • Day 50

    3/13/2018 3:12:18 PM, by ANTIQUE-SOUL

    Today I did Paula Bowers 5 mile walk that was my exercise today. It was tough but I got it done! I am not dying I did not die an... Read more

  • Day 49

    3/12/2018 9:46:52 PM, by ANTIQUE-SOUL

    Leslie Sansone's Walk at Home Start ! Walking at Home... Read more

  • Day 48

    3/11/2018 10:52:47 PM, by ANTIQUE-SOUL

    Today the wind was very cold but I saw lots of tiny flowers here and there. For exercise I did Jenny Ford's Marching with Moves ... Read more

  • Avocado Hummus

    3/11/2018 1:42:47 PM, by MEMORIES7

    Hello Sparkfamily, Are you a fan of avocado's? Then take a peek at this goodie! Read more

  • Day 47

    3/11/2018 12:22:38 AM, by ANTIQUE-SOUL

    I did a long walk with a few small hills as my exercise going down is easy but going back up that is the tough part. It was very nice outside a... Read more

  • Cold Cucumber Soup

    3/10/2018 4:13:11 PM, by MEMORIES7

    Hello Sparkfamily, Are you getting a little hot under the collar? Well let me cool you off! Take a peek! Read more

  • Day 46

    3/9/2018 9:50:03 PM, by ANTIQUE-SOUL

    Today's exercise was Cardio Intervals with Jenny Ford. I like that she had other people doing modifications, She does so many different move chan... Read more

  • Chicken-Pumpkin Tacos

    3/9/2018 5:53:19 PM, by MEMORIES7

    Hello Sparkfamily, It has been crazy busy here on the home front! I here that I have been missed! That feels good! My husband has had two UNEXPEC... Read more

  • Day 45

    3/9/2018 1:50:51 AM, by ANTIQUE-SOUL

    Well we have Spring weather I love it. I know a freeze will come eventually winter is not done with us but it is nice to have good weather. I di... Read more

  • Day 44

    3/7/2018 11:02:44 PM, by ANTIQUE-SOUL

    Today I worked on organizing my shelves and my totes and made my office as organized as I could for now. I walked around outside and enjoyed the ... Read more

  • Day 43

    3/6/2018 11:18:20 PM, by ANTIQUE-SOUL

    Well today the wind was very very strong and refreshing. I went for several short walks today and I moved all the clutter totes from my laundry ... Read more

  • Day 42

    3/6/2018 12:38:47 AM, by ANTIQUE-SOUL

    One Hour Seated Cardio and Strength Workout | 60 Minute full body Full Length Chair Exercise Routine with Pahla Bowers was my exercise for today.... Read more

  • Day 41

    3/5/2018 12:47:43 AM, by ANTIQUE-SOUL

    Today I just rested I took a long cat nap I think I just needed pause from everything. I ate very light today. I did chores and read my Bible. M... Read more

  • Day 40

    3/2/2018 10:42:40 PM, by ANTIQUE-SOUL

    30 Minutes Seated Cardio Boxing Workout for Disabled, Injured, Paraplegic or Amputee with KymNonStop I can't do everything she does but I adm... Read more

  • Day 39

    3/2/2018 12:41:06 AM, by ANTIQUE-SOUL

    Well today all I did was a light bit of walking and that was it. I was feeling very tired exhausted and emotional. I did some praying and God ans... Read more

  • Day 38

    3/1/2018 12:47:34 AM, by ANTIQUE-SOUL

    Hi Everyone, Today I walked and prayed and then later on I walked outside for exercise. Today we had the most beautiful sunset it was so ma... Read more

  • 13 the number

    2/28/2018 9:09:40 AM, by SOFT_VAL67

    When I started SP, oh sooo many years ago, I set a goal to lose to a certain number...as of today, I am approximately 100 lbs away from that numb... Read more

  • Day 37

    2/27/2018 5:14:31 PM, by ANTIQUE-SOUL

    Today I did a 30 Minute Upper Body Workout by Faithful Workouts and a 30 Minute Sunset Barefoot Walk with Jessica Smith. I ate pretty healthy t... Read more

  • 12 (months in the year)

    2/27/2018 1:14:01 PM, by SOFT_VAL67

    Taxes done!! Taxes accepted...now just waiting to see if there are any changes, updates, etc, before the refund. I am just happy Honey is get... Read more

  • Day 36

    2/26/2018 11:34:54 PM, by ANTIQUE-SOUL

    I did Glucosezone Chair workout today I like it because they do a nice warm up a little ab work and light weights.We had the best weather today... Read more

  • 11~~~extra minutes

    2/26/2018 3:03:59 PM, by SOFT_VAL67

    Feeling somewhat peppier today. Still struggling with sleep concerning the pillows and rolling forward while sleeping. This only happens when ... Read more

  • On a Routine Yes!!!

    2/26/2018 2:17:58 PM, by OLDSKOOL556

    This past month or so I have found a routine I am loving along with the daily challenges I am eating alot better most of the time, ... Read more

  • Day 35

    2/25/2018 9:20:34 PM, by ANTIQUE-SOUL

    Today I did 29 mins of Amy Dixon: Perfect Body Work out before I got interrupted.I am happy to report my knee isn't hurting. It was a nice day o... Read more

  • 10 (far from perfect)

    2/25/2018 8:55:46 AM, by SOFT_VAL67

    I am tired. I have only been out of bed about an hour, but I am tired, achy and sore, didnt sleep worth a dime last night. Had to finally break... Read more

  • Another Upcoming Milestone

    2/25/2018 1:03:35 AM, by TAYGRL

    So I am coming up on ride #125 with my Peloton ap... Read more

  • Day 34

    2/24/2018 1:38:34 PM, by ANTIQUE-SOUL

    Yesterday I just did chores. It has been raining for days yards a pond the ground is just mush. We have those tiny tiny frogs on the front door.... Read more

  • Day 33

    2/22/2018 10:00:18 PM, by ANTIQUE-SOUL

    Okay so I ate a healthy breakfast black beans with a little cheese and then a baby spinach salad with grape tomato and bell pepper that went well... Read more

  • 9 (more minutes of sleep)

    2/22/2018 9:26:11 AM, by SOFT_VAL67

    I have zero energy!! I have had protein and coffee for breakfast, I took my vitamins, but I just have no get up and go. I was supposed to go to... Read more

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