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Demoralized but moving on
7/13/2014 4:49:49 PM,
I've had some ups and downs over my years on SP. Today I stepped on the scale to find I am a pound below my heaviest weight ever. It was a demoralizin...
Canada's Wonderland - A Healthy Visit
7/13/2014 9:58:00 AM,
We were at Canada's Wonderland yesterday and it was an awesome day with the kids.
I planned ahead and packed a ton of healthy food to take along....
Went ballroom dancing last night...what fun!
7/13/2014 7:11:03 AM,
While I was going through chemo and surgery last winter, I really didn't do much in terms of exercise. One thing I did do was learn how to ballroom d...
7/13/2014 12:26:16 AM,
Crevasse Moraine is a recreational greenbelt nestled between Wasilla and Palmer. It has over 39 miles of mountain biking, hiking and horse trails. The...
7/12/2014 11:36:20 PM,
16551 was my Fitbit stepcount for last night, 45 minutes treadmill walking, 30 minutes fitness bike. This is the third day I added the Slendertone fi...
7/12/2014 4:29:12 PM,
I got my 1st 2 hour+bike ride of the summer in today 332...
Thought of the day 7.12.14
7/12/2014 4:20:39 PM,
What has happened. I went through all my spark friends and noticed none seem to update their status any more. Does that mean that they just don't upda...
7/12/2014 1:18:57 PM,
“You don't always have to kiss a lot of frogs to recognize a prince when you find one
Signed up for a 5K.....now I just need to train for it!
7/12/2014 11:43:35 AM,
While I was going through chemo, I found a lot of support on breastcancer.org on in a group of women that all started chemo in Sept. 2013 like me. Af...
first bike crash - it had to happen sometime
7/12/2014 8:40:40 AM,
I don't even think it really counts as a bike crash since I wasn't actually moving.
ah but I get ahead of myself
Yesterday I took a personal...
7/12/2014 1:46:32 AM,
“When humor goes, there goes civilization.”
¯ Erma Bombeck
Mountain Biking Alaskan Style or How I Dropped 3,886 ft on Two Wheels
7/12/2014 1:42:52 AM,
Today was one of those days where the mood does a 180 degree shift in a few short hours. The weather forecast predicted an 80% chance of rain and I wa...
So, How ya Doin', Foot?
7/11/2014 4:18:59 PM,
I'm doing a 5K tomorrow. I haven't run in a month. My foot feels better, but there are still times it aches. Tomorrow's run is a test.
Need Some Cooking Help From My Friends :)
7/11/2014 3:43:33 PM,
I am having family over for dinner Sunday night and I need some help with my cooking. I am planning on making ratatouille (y...
7/11/2014 3:36:31 PM,
Even though I would like to crawl into bed and sleep the rest of the day away, I KNOW I cannot do that, and must get moving. Just composing this post...
7/11/2014 8:42:28 AM,
For whatever reason, I haven't been blogging much lately. I think it's because I don't feel like I'm doing much that is "blog worthy".
Life is g...
7/10/2014 9:29:41 PM,
13690 was my Fitbit step count for last night. Over 45 mins of treadmill 5 nights a week. I started using the Slendertone ab cardio schock blet I go...
Rag In The Bag: Michigan Travels!
7/10/2014 6:19:25 PM,
So in line with the shedding of the "bubble" I've been enjoying tossing a rag in the bag (pannier), hopping on my bike and reconnecting with new frien...
7/10/2014 5:48:27 PM,
I weighed myself today,i feel i have been gaining,my clothes are tight. I'm up 10 lbs thanks to prednisone. I have to work harder to resolve this,i...
7/10/2014 1:45:23 PM,
My health hasn't been the most wonderful thing of late and now we are looking at surgery to fix the issues. On this coming Tuesday, 7/15, I'll be unde...
Everything I Know About Life I Learned on a Bicycle
7/10/2014 11:41:48 AM,
The teacher in me loves analogies, love parables, loves finding that yoda-moment in even the most banal experiences. And the cyclist in me loves ever...
7/9/2014 8:41:08 PM,
I got a 30 minute yoga dvd done this morning and a 30 minute walk. Then worked til 7. I'm off tomorrow,not sure what i shall do,a bike ride or rent...
Marathon Training Wk 6...Long Run in Aggieland!
7/9/2014 3:09:47 PM,
Workout # 20 was my do-over for the 10 miler that was supposed to have happened last week. I was really pumped about this run because I was going to...
7/9/2014 10:17:27 AM,
Reached seven weeks! Things seem to still be going well. Nausea increased again yesterday to the point where I'm now feeling nausea most of the time (...
7/9/2014 9:04:09 AM,
Well, it has been over a week now that I embarked on a new approach to my program in efforts to get the scale to start to move again.. (in the right d...
Twin Peaks (No, not the show. And not those ones either)
7/8/2014 11:35:02 PM,
I am finding that as an avid hiker I have pretty much tried all the trails rated Easy to Moderate in our valley as well as some of the Difficult or St...
7/8/2014 9:05:23 PM,
I was up at 5 am,did 12 laps at the pool. Went to the mall (1 hour drive),got new nike's,then went to work til 7. I walked my half hour break,was hot...
Oh joy! San Francisco Bay Area and Environs, #10 2014 Trip
7/8/2014 5:56:04 PM,
The first stopover in the SF Bay Area, has come and gone and this blog is long overdue. (I am now visiting dear Kathy, ATRANSFORMATION, in Folsom, Sa...
7/8/2014 4:30:11 PM,
“There are two kinds of people in this world: Those who believe there are two kinds of people in this world and those who are smart enough to know bet...
Marathon Training Wk 6...4th of July
7/8/2014 4:03:47 PM,
This past week, I took a break from my marathon training to regroup after the past 5 weeks. I have built in 4 extra weeks into my training plan and af...
It's Getting Better
7/8/2014 2:55:39 PM,
I recently noticed that the club's pool schedule has changed for the summer. The lap pool is available at 4:30 p.m. every day, so I can swim after wor...
7/8/2014 12:04:01 PM,
Apparently it's been forever since I did anything meaningful here. My life is changed so much since my last entry. I got married last December. We hav...
DONE - July BLC 070714
7/8/2014 12:00:53 PM,
1. Eat within your calorie range (5 points per day) - 5 points
2. Exercise for at least 30 minutes per day for 5 days per week (5 points per day) -...
7/8/2014 4:03:23 AM,
So finally a new blog and a new weight! I am typing with this with my tablet since I am waiting for laundry to finish so this won't be very long since...
What a Difference Consistency Makes!
7/7/2014 7:53:49 PM,
The fruits of our labor can look and taste very sweet. Planting and maintaining a vegetable and floral garden is hard work but worth every drop of swe...
Of course you hurt, it's supposed to hurt. So keep pedalling!
7/7/2014 6:49:45 PM,
Part 1: A Bicycle is a Unicycle with a Training Wheel
When I was 14 years-old I decided I wanted to work on my balance. I bought a Schwinn unicy...
7/7/2014 5:49:52 PM,
I got a great bike ride in this morning,i seen more baby bunnies then people (my kind of ride. I love my days off. I got a walk in this afternoon. Bac...
When it Rains....
7/7/2014 4:39:00 PM,
... it pours. Or at least that's the saying. And today has been one of those days where it just seems everything is gaining up on me.
Lots to catch up on!
7/7/2014 2:33:02 PM,
I haven't blogged in forever!
I have been trying to keep busy and pick up any extra hours that I can at work. I also had more injections in my hips...
7/7/2014 12:58:07 PM,
“Everyone is born creative; everyone is given a box of crayons in kindergarten. Then when you hit puberty they take the crayons away and replace them...
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