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Blogs by Members of Spark Psych Majors/Minors/Alums

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I'm back..I mean it
7/28/2014 9:06:10 AM,  3 COMMENTS

Well here I am once again...but this time I'm feeling pumped! I am excited to get back...to look good for being a mom of 4. December is my 29th birthd...  Read more

SELENAMDZ

So many updates....
7/19/2014 4:32:57 PM,  6 COMMENTS

First and foremost. I apologize to my sparkfriends that I have not been so active on here the past couple months. I will try much harder to be more ta...  Read more

SILVER_WOLF1221

Finding my way back
7/18/2014 3:34:05 AM,  1 COMMENTS

I used this site all the time and it really helped me stay motivated then life happened and I abandoned SparkPeople and all the connections I made. Si...  Read more

BLDANCY

Day 380: A 360 degree viewpoint change!
7/13/2014 10:15:21 AM,  2 COMMENTS

Hi friends! So I've been trying to stick to my "rules" I made for myself and I feel like overall, I've done well. I have missed two days of getti...  Read more

ZAPPATTACK

The Ups and Downs of Starting Over
7/7/2014 7:24:50 PM,  3 COMMENTS

So like everyone else, I indulged a bit too much over the weekend. Bummer. I expected to be up a bit, but not staring at pretty much the same number t...  Read more

ZAPPATTACK

July 1, 2014: A Fresh Start
7/1/2014 11:13:44 PM,  3 COMMENTS

368 days. That's how many days I have been a part of SparkPeople. I wish I could say I'm one of those people who has had amazing successes, but...  Read more

ZAPPATTACK

New job. Less Stress. Better choices!
6/21/2014 12:42:41 PM,  8 COMMENTS

So I was recently hired by Adecco to work warehouse for a company called McKesson. I chose to do dock work since that was what the were needing. What...  Read more

SILVER_WOLF1221

Bad start
6/10/2014 10:55:33 PM,  5 COMMENTS

I have suppose to get started on this new lifestyle Monday and still today I am a mess. So I came back to old faithful Sparkpeople it helped me years...  Read more

BABYGURL333

Belated June Goals
6/10/2014 10:22:53 AM,  6 COMMENTS

So since it has already been a week into June and I forgot to put my monthly goals up. Here they are! 218 June Goals! 218 47 Eat 4-5 ti...  Read more

SILVER_WOLF1221

Some good news...
6/5/2014 11:11:17 AM,  3 COMMENTS

Well my brother and his wife have gotten approved for a new house and have been moving since yesterday. They did stay with us last night, but they sho...  Read more

SILVER_WOLF1221

Day 340: Fears & Fortunes
6/3/2014 9:37:36 PM,  2 COMMENTS

Lately I've been feeling somewhat conflicted with things. One thing is that eating right and healthy consistently is HARD. I feel like it's what has m...  Read more

ZAPPATTACK

Been a while..
5/29/2014 10:03:13 AM,  6 COMMENTS

So my job search thus far has not been good. I've been getting contacted by companies and they want to set up interviews, but what they don't tell me...  Read more

SILVER_WOLF1221

This is beyond my control. Any advice? I feel helpless.
5/28/2014 9:32:32 AM,  6 COMMENTS

Gosh, where do I even begin? My hope/faith in myself has gone. So sad to say, but I have lost that motivation. I am exhausted. It all started back in...  Read more

SELENAMDZ

Day 323: Happy :)
5/17/2014 4:23:46 PM,  6 COMMENTS

I finally saw the scale move this week! Ever since December, I have gained/lost the same 3-4 lbs and now I'm finally under 230 again!! Couldn't be mor...  Read more

ZAPPATTACK

Starting to look up!
5/14/2014 10:27:36 PM,  8 COMMENTS

Well I had some ups and downs this week but everything is starting to look up. I made my first Stanley Sale and delivered their stuff. Pretty exciting...  Read more

SILVER_WOLF1221

Day 314: I completed 110 fitness minutes today... WHAT?!
5/8/2014 10:46:14 PM,  1 COMMENTS

I speak the truth! After 3 separate walks today (one to my afternoon job, one home, and one with mom this evening), I walked almost 4 miles and earned...  Read more

ZAPPATTACK

Day 313: Mental Games
5/7/2014 9:57:01 PM,  1 COMMENTS

I've come to the somewhat obvious conclusion that losing weight is yes physical, but mostly mental. What's difficult is going home after a solid worko...  Read more

ZAPPATTACK

I think I might enjoy this...
5/4/2014 10:28:48 AM,  7 COMMENTS

I did the Stanley table yesterday and I really enjoyed myself. Even had some people take some catalogs with my name on it. I was pretty nervous becaus...  Read more

SILVER_WOLF1221

Rainy Day
4/30/2014 2:02:46 PM,  3 COMMENTS

Thank you to everyone who commented on my previous blog about my upcoming vacation. It meant a lot to have the support. I will be making time to thank...  Read more

SILVER_WOLF1221

Day 303: Finally seeing some results, but fighting FOOD BRAIN!
4/27/2014 1:05:42 PM,  1 COMMENTS

Hey everyone! The last time I wrote a blog was not so happy, but this one will be much more positive. I've been weight training for the past few weeks...  Read more

ZAPPATTACK

Upcoming vacation
4/24/2014 11:37:43 AM,  8 COMMENTS

Well tomorrow is my last day here at Nationwide. I've decided that I'm going to take some time off since I've been saving money to do so since the beg...  Read more

SILVER_WOLF1221

Finally got my FitBit !
4/19/2014 10:31:40 PM,  3 COMMENTS

So I finally had enough money to buy myself the fitbit I wanted. Any who are interested... www.fitbit.com/user/2GFRJ8 Add me and I'l...  Read more

SILVER_WOLF1221

Hi my name is...
4/17/2014 9:08:36 AM,  15 COMMENTS

Hi! My name is Stephanie and I have an unhealthy relationship with food. I don't see food as nourishment for the body, I see it only as a necessity an...  Read more

SILVER_WOLF1221

Doing the best I can...
4/15/2014 1:51:27 PM,  6 COMMENTS

So far this month I've been trying my best to focus on the things that need most of my attention. Mostly school since this MOD is coming to and end an...  Read more

SILVER_WOLF1221

Spreading the Spark in my own way...
4/10/2014 11:31:31 AM,  15 COMMENTS

So I finally made it to the gym this week. I went with another friend, Jenny. She was diagnosed with Thyroid cancer and had her thyroid removed and si...  Read more

SILVER_WOLF1221

April Awareness!
4/3/2014 12:10:45 PM,  8 COMMENTS

April is Esophageal Cancer Awareness month. My grandfather passed in November of last year after a year of fighting this disease. So I in turn, will s...  Read more

SILVER_WOLF1221

I'm not listening...
4/2/2014 8:57:41 AM,  11 COMMENTS

Sitting on my bed I'm waiting for my stomach to settle from dinner as I mentally prepare my workout for the night. I heard a voice sweetly calling my...  Read more

SILVER_WOLF1221

April Goals
3/31/2014 12:30:44 PM,  6 COMMENTS

My goals for April will be simple 375 Don't give up 375 Word Hard 375 Play Harder 375 Do my best 375 Be Happy Hope...  Read more

SILVER_WOLF1221

Day 274: Sickness and Making Goals
3/29/2014 1:09:04 PM,  3 COMMENTS

This week was my last week before spring break, and I'm happy to say I made it through and am looking forward to having the entire week off next week...  Read more

ZAPPATTACK

I need a do over
3/28/2014 9:49:45 AM,  7 COMMENTS

This week to say the least has been horrible health wise. I haven't been to the gym at all this week. I've eaten out every single day and my stomach i...  Read more

SILVER_WOLF1221

Oh my....
3/25/2014 9:05:27 AM,  9 COMMENTS

198 198 198 198 198 198 198 198 198 198 Man, oh man! What a hectic 4 days. Friday I was just a bundle of nerves and I felt so defeat...  Read more

SILVER_WOLF1221

Day 268: Realizations
3/23/2014 11:45:29 AM,  3 COMMENTS

Over this weekend, I've realized something important: this journey is truly up to me and only I alone can change my life and my body. I think I knew t...  Read more

ZAPPATTACK

BLC Progress
3/21/2014 1:24:09 PM,  2 COMMENTS

Recently I've spent a lot of time working on the nutrition portion of my journey, and I think I've found a reasonable balance for myself. It's hard fo...  Read more

SOAHTREE

Can't wait for a day off...
3/21/2014 11:44:15 AM,  6 COMMENTS

Well sparkfriends, I was informed yesterday that I was not chosen to move forward to the second interview for a permanent position. 39 My manager did...  Read more

SILVER_WOLF1221

Day 264: Tired of the cycle
3/19/2014 9:52:47 PM,  1 COMMENTS

Working two jobs is rough. I give so many props to people who are diligent in the gym because right now that is not me. I've found every excuse i...  Read more

ZAPPATTACK

OK body...I get it...
3/19/2014 8:56:14 AM,  5 COMMENTS

I haven't made it to the gym the past 2 days, which I find frustrating. However, I now know why. I fell asleep extremely early both days and slept thr...  Read more

SILVER_WOLF1221

Celebrate!
3/17/2014 11:14:12 AM,  9 COMMENTS

Well my weigh-in determined I was to stay the same, especially after fluctuating. Kind of disappointing but it happens. I just have to keep giving it...  Read more

SILVER_WOLF1221

Helloooo Weekend!
3/14/2014 9:32:12 AM,  12 COMMENTS

Tomorrow is the big day. I've waited 2 weeks for this weigh-in. I'm already mentally preparing myself for both sides. I know I've lost inches because...  Read more

SILVER_WOLF1221

Some people...
3/11/2014 8:50:48 AM,  7 COMMENTS

So I went for a walk around the park yesterday. I used the MapmyWalk app to see how far and how long it took. I walked 2.51 miles in 42.17 seconds ( I...  Read more

SILVER_WOLF1221

Keepin' on...
3/10/2014 10:02:34 AM,  4 COMMENTS

Well this weekend was pretty fun. I went out again to celebrate my friends promotion. She has me take 2 shots with her, other than that I stuck to wa...  Read more

SILVER_WOLF1221

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