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Blogs by Members of Low Carbing with Atkins (All LC Plans Welcome!)

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  • Productive Thursday

    12/18/2014 8:26:58 PM, by VEG954

    To do list was longer than usual today. Accomplished it all. Worked for 2 1/2 hours and got paid well. Full of gratitude today!... Read more

  • Hmmm.. this might just work.

    12/18/2014 10:45:21 AM, by SASSYANGIES

    I'm happy to say that my weight has finally budged after months of calorie counting. I decided to give Low Carb a try and guess what??? 2 days in... Read more

  • Red Hat Wednesday

    12/17/2014 6:25:06 PM, by VEG954

    Have been helping out my friend who was in a car accident and can't drive. She introduced me to her friends who are Red Hatters. I enjoyed me... Read more

  • Not a diet, not a program; a lifestyle

    12/17/2014 10:06:52 AM, by JANRTEACH

    Carb Addicts is my mode of operation. It makes it so easy to know when I'm eating well and when I'm not. I will continue.... Read more

  • Terrific Tuesday

    12/16/2014 8:58:24 PM, by VEG954

    Hot water heater news! The electrician contacted the manufacturer of my broken tankless hot water heater. Found out it is still under warrant... Read more

  • Good Shopping Monday

    12/15/2014 9:22:28 PM, by VEG954

    Felt the need for some retail therapy today. I bought 2 pairs of shoes, 2 jackets and a pair of navy leggings. Everything was on sale and exa... Read more

  • Fought it out all week-end and ready to get on it today!

    12/15/2014 12:21:08 PM, by JANRTEACH

    Just keep thinking about that brown fat and how I want it gone!! Still doing Carb Addicts -- just need to add more salads and veggies I think. ... Read more

  • 5th Year Spark Anniversary!

    12/15/2014 8:33:01 AM, by SUNSHINEYOURWAY

    WOW! Thank you Spark People and thank you Lightening Runner for introducing me to The Spark People. I have accomplished so much and Spark Peop... Read more

  • Cold Water Sunday

    12/14/2014 7:01:38 PM, by VEG954

    Had to take a cold shower this morning. Tankless hot water heater is broken. It needs to be replaced and it will be very expensive. Don't k... Read more

  • Christmas dinner menu, help please

    12/14/2014 2:55:58 PM, by ASHENDREAMER

    This is our first time hosting a holiday and I am not sure if I have planned enough or maybe I forgot some traditional thing. I am hoping you guy... Read more

  • 12/14/15

    12/14/2014 2:14:35 PM, by TALNUNEM

    I entered my favorite Low-Carb Tofu Lasagna recipe in the data base today! I am very proud of that, because math is not a strong point for me. :)... Read more

  • Simple Saturday

    12/13/2014 6:52:33 PM, by VEG954

    Holiday time is usually a time of stress for me. This year it will be different. Made a decision to keep things simple and avoid stressful si... Read more

  • Five Pounds and still fighting

    12/13/2014 11:17:55 AM, by JANRTEACH

    I haven't done anything differently, but the scale just jumped up. Today it's still five pounds. I'll take it. Expecting good results this com... Read more

  • Made a Decision

    12/12/2014 10:26:31 PM, by VEG954

    The holidays can be a stressful time of year. So much to do and not enough time to do it. I try to avoid stores as much as possible. Today ... Read more

  • 12 Days Before Christmas Challenge December 13-24

    12/12/2014 10:18:00 PM, by EMSSBEARS

    On the first day of Christmas my challenge was to do 1 jumping jack sparkpeople.com/resource
    /exercises.asp?exercise=529 ... Read more

  • The first mile of my marathon.

    12/12/2014 7:57:03 PM, by WEWRTFO

    I have to admit I am a little disappointed with my recent commitment to this amazing transformation journey. It seems like I have been stuck i... Read more

  • Got my boxing gloves out

    12/12/2014 2:38:14 PM, by JANRTEACH

    Still hesitating over the five pounds. Now we're into the brown fat -- out, out *)&) spot.... Read more

  • I am finally making progress!!!!

    12/11/2014 11:21:49 PM, by TALNUNEM

    I am so glad that I have started this journey again with Spark! I have managed to make more progress in this last week than I have in a long time... Read more

  • Thursday is a Happy Day

    12/11/2014 6:50:45 PM, by VEG954

    Loving the weather and my day. Got a good report from the eye doctor. Ate well, meditated and got some exercise. Going to a meeting tonite ... Read more

  • Wednesday

    12/10/2014 11:01:44 PM, by VEG954

    So glad it is almost bedtime! Helped out a friend who was in a car accident and has a concussion. She had two doctors' appointments had ... Read more

  • Still Fighting it out!!

    12/10/2014 2:55:01 PM, by JANRTEACH

    Exercising and watching food -- I will keep it off. You know how you drop down to a lower weight and then the scale jumps up again. Anyway --... Read more

  • Tuesday

    12/9/2014 9:56:18 PM, by VEG954

    Had a good day and enjoyable evening. Had my home cleaned professionally and caught up on the laundry. Have been taking it a little easy a... Read more

  • alone

    12/9/2014 1:46:53 PM, by WILDXANGELS

    have no family that will take me in or help me,i found out today my daughters moving a girl into my moms room so cuz she has no family,a stranger... Read more

  • food was a old friend no more

    12/9/2014 5:25:56 AM, by WILDXANGELS

    Last night I had a lot of emotions I was repressing and it turned into a numbing anger. Before I realized I was going down that road (which often... Read more

  • my blessing for you

    12/9/2014 5:13:51 AM, by WILDXANGELS

    For each and everyone of you that is having a tough time, pain or issues of any kind, I wish to say to you that your not alone and loved. I wish ... Read more

  • Hula for Weight Loss

    12/9/2014 12:33:10 AM, by EMSSBEARS

    As part of our final Aloha Island Challenge for Round 26 on the Azure Destination Team we were tasked to chose our favorite Island outfit: Th... Read more

  • Stressful weekend!

    12/8/2014 7:15:44 PM, by VEG954

    So glad it is Monday! I fell in Walgreens Friday afternoon. I don't know how it happened. Had no warning and didn't trip. Nothing was ... Read more

  • Five pounds down!

    12/8/2014 1:04:26 PM, by JANRTEACH

    Finally -- five pounds and I'm still on. I will lose those ten pounds I want to.... Read more

  • pass it forward

    12/7/2014 6:05:49 PM, by WILDXANGELS


  • Hanging in there

    12/7/2014 3:27:35 PM, by JANRTEACH

    Lost a pound this morning so all is better. It is getting easier and easier to stay on Carb Addicts. You just have to be diligent.... Read more


    12/7/2014 9:33:10 AM, by WILDXANGELS

    You do not have to follow a specific food plan to recover in OA. The goal of OA is to abstain from compulsive overeating, and a food plan helps t... Read more

  • Week's Progress

    12/6/2014 9:53:58 AM, by JANRTEACH

    Two measly pounds. Yesterday I was STARVING all day -- I was glad when I finally went to bed. I didn't cave in, but I was hungry. I keep thi... Read more

  • Silicone Bakeware

    12/5/2014 11:15:00 AM, by VEG954

    Frustrated right now. Have been looking for large silicone muffin pans. No success so far. Anyone have a source they would like to share w... Read more

  • Recovering from Texas Roadhouse

    12/5/2014 10:07:30 AM, by JANRTEACH

    I needed it and it was good, but... I didn't lose anything today. Next time I'll cut it in half. I had a chicken breast, house salad and gr... Read more

  • Day of Shopping and Napping

    12/4/2014 6:58:35 PM, by VEG954

    Had an appointment this morning and decided to get some shopping done. Aldi's had a 2 quart glass measuring bowl that I really wanted. The... Read more

  • Bryan

    12/4/2014 12:05:25 PM, by ALPHABITCH57

    Bryan is 12 now and for years now we have known he has problems. They are not obvious but they are there. He struggles with basic math, problem... Read more

  • Are you SERIOUS about losing weight?

    12/4/2014 10:18:05 AM, by JANRTEACH

    Watched Dr. Oz yesterday and he had Dr. Phil as a guest. They were working with a woman who claimed she just couldn't lose weight. They brought... Read more

  • The Sun is Out Today

    12/3/2014 7:15:37 PM, by VEG954

    I had planned to organize my bookcase and move another empty one to another room. That was first on the list of the 'to do' list. Got a ca... Read more

  • Twelve pounds be gone!!

    12/3/2014 5:03:53 PM, by JANRTEACH

    Working hard -- I want 12 pounds gone now -- so sick of pretending to want to be thin and then eating until I'm sick. 12 POUNDS be gone!!!... Read more

  • Rain Rain go Away!

    12/2/2014 4:21:17 PM, by VEG954

    I looks like it is going to snow. The only problem is that is in the 70's. Just a dreary day here. A good day to cuddle up with a good book... Read more

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