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Blogs by Members of Low Carbing with Atkins (All LC Plans Welcome!)

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  • Great day today

    8/29/2014 8:35:05 PM, by VEG954

    There was nothing special happening today and that is what made it a great day. Woke up at 3 am and didn't go back to sleep. I had enough slee... Read more

  • SLOW

    8/29/2014 1:19:59 PM, by LAURELEI

    I will be lucky to hit 4 pounds lost this month. That is kind of hard to take since I really have stepped up my exercising both walking and aero... Read more

  • Oh No

    8/28/2014 10:55:53 PM, by VEG954

    My doctor called and wanted me in for more labs again. Looks like I have Hyponatremia again. That means there isn't enough sodium in my blood... Read more


    8/28/2014 8:19:44 AM, by WILDXANGELS

    Friends I am home...and I am pathetically sad. I mean I have always felt heartache when I came home from a wonderful vacation, but with me being ... Read more


    8/28/2014 8:03:33 AM, by WILDXANGELS

    I've been struggling the last few days. But something happened yesterday that brought me back to reality, Life in general. As someone was talking... Read more

  • Lazy Day

    8/27/2014 11:01:29 PM, by VEG954

    Today was one of those days I was glad to be retired and not much to do. This has been a tired day for me. No energy for anything. I have... Read more

  • My MOJO is Back and My SPARK is Reignited

    8/27/2014 10:23:01 PM, by EMSSBEARS

    I was reading one of my friends blogs and she was reevaluating what her reasons were for losing weight after losing a lot of weight, because as s... Read more

  • Oh! The Tummy!

    8/26/2014 5:36:44 PM, by VEG954

    Didn't blog yesterday because of tummy pain. Hate to be a constant complainer. Just really want to suffer in silence. That, for me, is isol... Read more

  • Food blog

    8/26/2014 3:28:15 PM, by F70176555

    Pregnancy update too. I am 10 weeks pregnant. I have no insurance so filed for assistance when I first learned I was pregnant at 3 weeks and stil... Read more

  • What can I say?

    8/24/2014 11:18:00 PM, by VEG954

    Awakened to go meat shopping early. Bought lot of chicken leg quarters and wings. Went to a great meeting this morning and then to the mon... Read more

  • Its a hot one but still moving

    8/24/2014 8:26:33 PM, by LAURELEI

    I did my aerobics today along with an extra exercise with the ball. I grasped it between my legs and brought it towards my chest. For the first... Read more

  • Easy day

    8/23/2014 8:25:15 PM, by VEG954

    Did a lot of things today and enjoyed the whole day. Trimmed the hedges in the front sprayed outside plants for bugs Did a massage str... Read more

  • Food For Health

    8/23/2014 9:07:20 AM, by LAURELEI

    I am working on an attitude adjustment. Picking food for health. It is not a new attitude but one I have adopted and then quit listening to an... Read more

  • Finally Made A Healthy BMI and 150 Lost

    8/22/2014 11:00:34 PM, by EMSSBEARS

    On August 4th I finally crossed over into a Normal or Healthy BMI Range I was no longer an Overweight BMI after over almost 30 years. That's a r... Read more

  • Had a busy day

    8/22/2014 8:21:25 PM, by VEG954

    Today was a rewarding day for me. I did two massages and earned some much needed money. Met a friend at a cabinet shop and helped her pi... Read more

  • - 2 more pounds

    8/22/2014 10:46:24 AM, by CHRISTINALOVES

    Kiddos back to school soon and hopefully I will be able to get revived soon. Awaiting our LUMO lifts in the mail, this new device is to track mo... Read more

  • Food Blog

    8/22/2014 9:41:52 AM, by F70176555

    Lunch-Home Made Pizza on a flat bread shell Dinner- 7 layer burrito from taco bell and small Choc frosty from Wendy's =) 2nd dinner/snack=) H... Read more

  • Walking and Jumping

    8/22/2014 9:14:02 AM, by LAURELEI

    Jumping jacks, lunges, pushups, situps on the ball every day and walking as often as possible is my current routine. Yes it is my ROUTINE. (If ... Read more

  • Eating habits of a former artificial sugar and sugar addict. Then and now.

    8/21/2014 11:27:01 PM, by WEWRTFO

    Eating habits of a former artificial sugar and sugar addict. Then and now. Having lost 156 pounds from my heaviest weight and 106 pounds sin... Read more

  • Did better today with KETOing

    8/21/2014 8:42:42 PM, by VEG954

    I am still at a loss as to how to balance the carbs, protein and fats. Can do well with carbs as long as I eat no produce. Protein count is s... Read more

  • Food Blog

    8/21/2014 9:17:59 AM, by F70176555

    Breakfast-none Lunch-Baked fries and ketchup Dinner-A can of veggie soup and chicken and rice. Snack-A bowl of Kellogs Pops cereal. A... Read more

  • Not KETOing!

    8/20/2014 5:30:25 PM, by VEG954

    I was living under the illusion that I was in Ketosis. Was way, way off! Still a little confused about how to eat high fat, low carb/protein ... Read more

  • The day is over

    8/19/2014 10:25:17 PM, by VEG954

    Almost bedtime! Had a test at the Gastro docs office today. Not fun and glad it is over. The results weren't good nor devastatin... Read more

  • Busy Day

    8/18/2014 9:13:09 PM, by VEG954

    My to do list is done! I loaded the car with boxes to be donated. Made several trips and between packing, loading, unloading a few calories w... Read more

  • Opps! I did it again & the big black Wolf

    8/18/2014 5:11:32 PM, by WEWRTFO

    Sunday was a extraordinary wildlife experience as I was able to get a great look at this black Wolf, within 150 yards standing in the yellow oa... Read more

  • Food blog

    8/18/2014 11:14:41 AM, by F70176555

    Breakfast-Milk Lunch-Mac and cheese/ Mash Potatoes / Dr. Pepper Dinner-Chicken Snack-Rice crispy treat I drank sweet tea yesterday also a... Read more

  • Great Day

    8/17/2014 9:52:46 PM, by VEG954

    Something must be wrong! Have been having one great day after another! Please pinch me! I must be dreaming. I did nothing special. Just e... Read more

  • Impatient

    8/17/2014 2:39:57 PM, by LAURELEI

    I do not like photographs, but maybe I should. I was thinking I looked a lot better but had a wedding shower for my future daughter in law (whic... Read more

  • Beached Whale Syndrome

    8/16/2014 7:05:25 PM, by VEG954

    Hi Sparkers I went to a friend's 75th birthday party today. Decided before going I was going to go off KETO diet and enjoy some of the foo... Read more

  • Half the coffee

    8/15/2014 8:20:19 PM, by VEG954

    Didn't want to be the energizer bunny on steroids today! I made a regular size coffee with whipping cream (KETOing) this morning. Not a doubl... Read more

  • Food log for yesterday.

    8/15/2014 9:36:52 AM, by F70176555

    I missed logging the food for the day before yesterday and probably can't remember. So here's yesterday's food log. Breakfast-Milk and Bana... Read more

  • Planned a rest day

    8/14/2014 7:28:58 PM, by VEG954

    Didn't happen! Have gained a few pounds lately and decided to have some Keto coffee this morning. Really make a STRONG, double coffee. ... Read more

  • Not Much

    8/13/2014 10:49:36 PM, by VEG954

    Not really much to blog about. Spent the day making up for a sleepless night. My foot was on fire last night and couldn't sleep. Even took ... Read more

  • Nutrition Tracker

    8/12/2014 9:48:08 PM, by VEG954

    I was logging in my foods for the day and got frustrated. For dinner I had 2 cups of vegetable stew made with all low carb vegetables. When I... Read more

  • How to keep pushing when you just feel sick!!! Any tips?

    8/12/2014 2:21:31 PM, by F70176555

    As everyone knows I am pregnant and I am feeling the full effects of it now. I feel so sick to my stomach almost 24/7! I just feel like sitting a... Read more

  • Food Log

    8/12/2014 10:04:19 AM, by F70176555

    Lunch-Minestrone Soup Snack-Grapefruit Juice Dinner-3 Breadsticks 1 soda Snack- A whole bunch of milk The only one bad thing I had ye... Read more

  • Walk the mile

    8/12/2014 12:16:46 AM, by WEWRTFO

    Today was the first day since I don't remember, that I walked a mile nonstop on the treadmill. It's probably been at least 8 years, possibly lo... Read more

  • Wow! What a great day!

    8/11/2014 6:46:05 PM, by VEG954

    I planned to re-pot my house plants. Had to get some supplies like Perlite and seaweed fertilizer at Home Depot. Of course I was on the looko... Read more

  • New Kiddo & Knee soreness

    8/11/2014 1:09:28 PM, by CHRISTINALOVES

    Hello Friendlies; Been off the SP board for almost a month while acclimating in a new 2 year old foster son. And was resting my left knee. Tr... Read more

  • Food Log

    8/11/2014 11:23:17 AM, by F70176555

    Yesterday I ate more than normal but didn't eat too well on the healthy side. Breakfast- 1 small bowl of Kellogs Frosted flakes Lunch- One b... Read more

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