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Blogs by Members of Low Carbing with Atkins (All LC Plans Welcome!)

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  • FEELING SAD AND BITTERSWEET

    5/22/2015 10:29:02 AM, by WILDXANGELS

    I just called and talked to my husband,i'm not sure if i feel better or worse? there were things i wanted to say but couldn't because i did not w... Read more

  • LC Tip of the Day #178

    5/21/2015 7:51:43 PM, by KOSHIE1

    10 minutes? 10 minutes, that’s all to start! Yes, you’ve gotten minutes to USE!... Read more

  • Graduation Time

    5/20/2015 4:00:43 AM, by WEWRTFO

    It's been a busy week, mostly getting ready for my two youngest daughters high school graduation in just 10 days from now. I am very proud of... Read more

  • serving sizes

    5/19/2015 12:38:30 PM, by OREOSMILE

    I read an article the other day that struck true for me: (paraphrasing) As a society, we no longer eat serving sizes, we eat packages. And ... Read more

  • Who am I??

    5/16/2015 3:35:10 PM, by DIAMORROW1

    It has been almost 3 months since my husband died. I have been surviving I guess. I am going to the gym 3-4 days a week and that has really hel... Read more

  • 70,000 STEPS

    5/14/2015 12:08:21 AM, by WEWRTFO

    'm really loving my Garmin Vivofit fitness band of late. Almost 226,000 steps and 113 miles the past three weeks. At some-point this past w... Read more

  • LC Tip of the Day #177

    5/13/2015 9:30:50 PM, by KOSHIE1

    To be __________, you must sacrifice what you are for what you could become. Yes, weight loss involves sacrifice.... Read more

  • 1st Limited Distance ride Since going vegetarian

    5/13/2015 12:27:15 PM, by CHRISTINALOVES

    So thanks to God, and my husband and a good frien... Read more

  • LC Tip of the Day #176

    5/12/2015 10:37:00 AM, by KOSHIE1

    Motivation is the ability to give yourself the chance to make conscious decisions and take responsibility for these choices. You are not a victim... Read more

  • Happy Mother's Day to my Angels and mom in Heaven

    5/10/2015 8:31:16 AM, by JOYCE2U

    I use to think Mother's Day was all about celebrating it for my mom. I know she was such a wonderful part of Mother's day. To be able to think ... Read more

  • LC Tip of the Day #175

    5/7/2015 1:42:57 PM, by KOSHIE1

    Don’t eat WHOLE food (bear with me)! Cut/divide your serving into smaller-yet servings – and eat those smaller servings as a unit into itsel... Read more

  • Day 3

    5/7/2015 8:16:42 AM, by F70176555

    Not Good and the scale did reflect it =( So I will not cry or despair I will just start new again. Every day and every minute is a chance to... Read more

  • Update 2015

    5/6/2015 3:21:49 PM, by JUSTJO66

    Geez, it's been a long time since I have made a blog entry. Sorry, is all I... Read more

  • Day 2 Done!

    5/6/2015 12:06:14 PM, by F70176555

    Yesterday was a pretty good day. I did go over by a some calories but I am breast feeding and was very active so that I know helped. Stepped on t... Read more

  • Gaining prospective

    5/6/2015 6:29:50 AM, by WEWRTFO

    This morning I am enjoying my observed scale reading of 349.8 pounds which is just the third day in past 25 years I have observed a scale weight ... Read more

  • Day 1 Done good!

    5/5/2015 12:05:10 PM, by F70176555

    I made it! I kept to my calorie count yesterday and even thru the night when I felt like I was starving! It's very hard to refrain from eating at... Read more

  • LC Tip of the Day #174

    5/4/2015 8:27:28 PM, by KOSHIE1

    1) You’re an "emotional eater"? Get at the root cause of your negative feelings. Forcing yourself to think about problems isn't easy, but it's ... Read more

  • A goal for this week!

    5/4/2015 2:06:20 PM, by F70176555

    I have had three sick kids and it has really messed me up with my eating the scale said a scary number this morning and I have set a new goal for... Read more

  • be happy

    5/1/2015 7:36:40 PM, by WILDXANGELS

    trying not to let my depression demons get me...but it is really hard.though i wanted to just sit home and cry.i went out and had a good time.i k... Read more

  • Over 200 pounds lost mark! 21.8 pound loss in last 7 days

    4/30/2015 12:17:32 AM, by WEWRTFO

    This past week has been the holy grail of weight fluctuation in this weight loss transformation. Feeling really good and super motivated tonig... Read more

  • Lost as a goose

    4/28/2015 2:32:14 PM, by JANRTEACH

    I do the best on carb addicts. No one is overweight that I currently live with. My daughter is on a very strict organic diet -- nothing but bl... Read more

  • getting my groove back (doctor's orders)

    4/27/2015 10:53:20 AM, by OREOSMILE

    My doctor is pretty darned wonderful. I had a blood pressure scare in December, which is no longer through the roof due to some meds. High ... Read more

  • pain and loss

    4/26/2015 10:35:54 AM, by WILDXANGELS

    PAIN AND LOSS Really struggling tonight. Bawling my eyes out. Just want someone to hold but I have no one. I've been in a toxic abusive marriage ... Read more

  • hopeful

    4/23/2015 10:49:02 AM, by WILDXANGELS

    i have not had a 5 dollar bill since feb,as my assistance from the state and government is pending!!!! i cant pay my rent ,get meds or buy my own... Read more

  • angry

    4/23/2015 9:54:46 AM, by WILDXANGELS

    The Real Me : I am feeling angry and full of rage this morning.Now that I left my abuser no one in the real world outside of these groups wants t... Read more

  • trash

    4/22/2015 7:08:20 PM, by WILDXANGELS

    feeling frustrated: this is really bothering me so i need advise please.I live with my landlady and she does my trash.she only has a trashcan i... Read more

  • Lots of room for improvement.

    4/22/2015 6:59:57 PM, by WEWRTFO

    It's interesting how I seem to be stuck in the habit of being really serious about weight loss half of the time. While the other half of the t... Read more

  • my story

    4/22/2015 4:04:30 PM, by WILDXANGELS

    I've been writing again for the past couple of days and I realized something so simple today that I can't believe that I didn't realize before...... Read more

  • Aim High (Courtesy of fellow Sparker)

    4/22/2015 3:32:06 PM, by F70176555

    Seen this blog and loved it! I think I am going to post this on my front page I love it so much. I too have given in and given up! Why? I just me... Read more

  • LC Tip of the Day #173

    4/22/2015 10:42:22 AM, by KOSHIE1

    BEETS helped cyclists increase their endurance. researchers discovered, by up to 16 percent. "Beets seem to reduce the amount of oxygen the body ... Read more

  • missing you

    4/21/2015 4:06:37 AM, by WILDXANGELS

    I want him to know that I am the one who is done with him. I am the one who is choosing to kick him to the curb and I am the one who is choosing ... Read more

  • my daughter is inspiring me

    4/20/2015 4:39:48 PM, by OREOSMILE

    My daughter has decided to be my trainer - she and I are not completely in synch with what I want a workout to look like, but I think it's more i... Read more

  • not really?

    4/19/2015 1:09:47 PM, by WILDXANGELS

    so sick of the abuse!!!!! when will i ever learn??i was invited last week for a cookout with my grandkids and i could not wait,now this morning m... Read more

  • o.k. when?

    4/19/2015 11:45:17 AM, by WILDXANGELS

    venting: I find when i get upset lately I get very angry and when i do i might think of over-eating like i use to do,so i vent instead!!!! what h... Read more

  • I feel the pain….

    4/19/2015 7:33:07 AM, by JOYCE2U

    Been going to the Y to work out, yesterday started using the weights and some of the machines. I feel the pain today, but it is a good pain. Wi... Read more

  • ouch

    4/18/2015 10:58:50 PM, by WILDXANGELS

    OUCH..... I am so grateful to be part a recovery group. Feeling very lonely today and haven't been able to connect with any of my local support ... Read more

  • one day soon

    4/17/2015 9:08:49 PM, by WILDXANGELS

    time.... memories to replace the ones that are in the front of vision. most of all, I dont think of it as a hole or something to fill. I think of... Read more

  • LC Tip of the Day #172

    4/17/2015 8:36:33 PM, by KOSHIE1

    Things go much better when you see motivation as the ability to give yourself the chance to make conscious decisions and take responsibility for ... Read more

  • My love/hate relationship with the fitbit

    4/16/2015 9:29:05 PM, by NEWDJPG

    I am developing a love/hate relationship with my fitbit. On one hand, it keeps me honest, I know how exactly how I am doing. On the other hand,... Read more

  • Big Changes

    4/16/2015 3:39:06 PM, by CHRISTINALOVES

    Gluten free 4 years this coming Mother's Day. And 4 months vegetarian/veganish this week. And yesterday had two silver/mercury fillings (amalg... Read more

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