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Blogs by Members of Low Carbing with Atkins (All LC Plans Welcome!)

Return To the Team Low Carbing with Atkins (All LC Plans Welcome!)

Hello 300's !! :)
7/30/2014 11:10:24 AM,  3 COMMENTS

Today is the first time in my life I ever experienced goosebumps stepping on the scale after it registered 398.6 pounds. Considering I was in my...  Read more


7/29/2014 8:30:56 PM,  6 COMMENTS

Finally secured condo insurance today! The due date for it was August 1. 244 I made it! Went to a meeting tonite and my foot was painful, thr...  Read more


Yesterdays eating
7/29/2014 9:11:13 AM,  5 COMMENTS

Breakfast- Grapefruit juice Lunch- Egg sandwich and a glass of milk Snack-Peach Dinner- 4 bread rolls with butter and a small bowl of M...  Read more


One extra hour a day
7/29/2014 8:46:11 AM,  0 COMMENTS

Plan healthier meals. It seems that it shouldn't take too much time, but in reality to coordinate it so that I'm not buying too much food that will g...  Read more


Back on track
7/29/2014 7:37:45 AM,  2 COMMENTS

Back to healthier eating. So nice to feel better. So nice to know I didn't throw in the towel. So nice to get the support from sparkfriends!...  Read more


Great report from doctor
7/28/2014 6:00:01 PM,  9 COMMENTS

Saw the arthritis specialist today and got a wonderful report! The arthritis is behaving and am in no pain! Got to reduce one of the medications....  Read more


summer menu ideas
7/28/2014 10:45:35 AM,  0 COMMENTS

I'm using the grill daily. Grilled chicken breast, shrimp, baked potato, corn, mushrooms, beef steak, hamburgers, bacon, eggs (side burner), pork loi...  Read more


Past 7 days eating.
7/28/2014 10:16:41 AM,  3 COMMENTS

Well the sick feeling has officially kicked in!!! The dreaded morning sickness that seems to stick with me till my babies are born! I don't want co...  Read more


Grateful day
7/27/2014 10:37:49 PM,  4 COMMENTS

Today was an awesome experience! At 7 am I was in Walmart (again). Needed to purchase a shirt or two, jeans and undies. The old ones were way to...  Read more


Downward turn
7/27/2014 9:35:03 PM,  1 COMMENTS

I spent the weekend out of town visiting relatives and did not do well as far as maintaining healthy eating. I put on two pounds. .......Crap! Now...  Read more


My blog went poof again!
7/26/2014 9:22:13 PM,  5 COMMENTS

I'll do a short version this time. Wanted to walk in the rain this morning. Dressed and ready to enjoy my walk when the thunder started. No w...  Read more


Great day today
7/25/2014 11:29:53 PM,  10 COMMENTS

I've had a wonderful day and evening. Got a lot accomplished and met friends for dinner. Have been low carbing since December 2013. We met at...  Read more


8000 bales past 10 day, exhaustion & solution to scale weight fluctuation
7/25/2014 1:44:35 PM,  3 COMMENTS

The weather finally turned for the good and allowed me to bale up 8000 small squares these past 10 days. Broke my own personal record of baling up 4...  Read more


Have to eat more
7/24/2014 10:18:34 PM,  7 COMMENTS

Today I was looking back on the calorie intake the past few weeks. Looks like I'm not eating enough calories. Today I added 2 slices of low carb b...  Read more


7/24/2014 2:06:31 PM,  8 COMMENTS

~ GoOoOoOOoOoOood Thursday Morning, EVERYONE!!!!.....Finally not so lethargic.....I have been under the weather all week; however, I am more than grat...  Read more


Experiment Day
7/23/2014 8:49:15 PM,  12 COMMENTS

Have lost just about all the weight I wanted to lose now. Have been quite strict with eating the past several months. The IBS has been under contr...  Read more


Busy, great day!
7/22/2014 9:41:37 PM,  8 COMMENTS

Awakened in a motivated state of mind. Swept and mopped the whole condo, straightened, then cleaned the kitchen and emptied the garbage. Worked fo...  Read more


Blood work not great
7/22/2014 9:41:08 AM,  3 COMMENTS

Blood glucose went higher....what the heck. I have had miniscule amounts of sugar and white carbs for 3 + months. I have to be rechecked in another...  Read more


The past 4 days.
7/22/2014 8:42:23 AM,  6 COMMENTS

Days 14,15,16,17 Has not been so good. I almost puked yesterday while trying to eat a healthy soup. So ended up eating Pizza for dinner. I have done...  Read more


Filing Claim Ugh!
7/21/2014 8:15:07 PM,  10 COMMENTS

Today has been an unusual day. Had tons of paperwork to complete. Got half of it done and had to put it away . A moving company broke and lost...  Read more


7/21/2014 9:46:36 AM,  1 COMMENTS

Sooooooooooooooo Week 2! I survived the weekend and didn't gain, didn't lose either but didn't gain so i'm considering it a great victory in HCG world...  Read more


Isn't life wonderful?
7/20/2014 4:13:18 PM,  11 COMMENTS

Happy Sunday Sparkers! Maintaining a healthy lifestyle and remaining determined and focused can be a big challenge. Old unhealthy habits seem to...  Read more


So much fun with the grand kids!
7/19/2014 8:06:43 PM,  1 COMMENTS

Picked them up Thursday afternoon and their mom and dad came and got them Saturday. We went to the waterpark, car races, fishing and the farmers mark...  Read more


Great day!
7/19/2014 4:25:09 PM,  8 COMMENTS

Have been complaining about the fat fast I'm doing to boost metabolism. The first 2 days were torture. Felt like I had the flu, hungry all the t...  Read more


End of day 2 fat fast
7/18/2014 11:39:30 PM,  4 COMMENTS

Survived the second day of the diet. Have a nasty headache. Good news is that I am not hungry! Have been doing research with few ideas. I k...  Read more


Hi Sparkers!
7/18/2014 6:23:49 PM,  5 COMMENTS

Ready for the weekend? I am ready, willing and able. I started the fat flush yesterday which means nothing but fatty foods. After low carbing it...  Read more


VLCD 5 Here comes the weekend
7/18/2014 4:56:17 PM,  1 COMMENTS

So i forgot to post yesterday, work got nuts. everything is going ok, slow but steady. I'm about as grouchy as i can be though for some reason, but lo...  Read more


Day 13
7/18/2014 8:20:38 AM,  7 COMMENTS

Breakfast- Protein Shake Lunch- Chicken and Green Beans Snack nuts, peanut butter and jelly sandwich and a milk Dinner- Spagettie and t...  Read more


Scary Stuff
7/17/2014 6:29:46 PM,  13 COMMENTS

My sister forwarded this email to me. The source is unknown. IDIOT SIGHTING 1 My daughter and I went through the McDonald's take-out window an...  Read more


7/17/2014 3:40:50 PM,  10 COMMENTS

No, it isn't what you think! Got the results of the CT scan. It was negative!!! No cancer. I didn't even know that was the doctor was suspect...  Read more


Living with diabetes
7/17/2014 2:57:31 PM,  7 COMMENTS

Well, I'm still getting used to sticking my finger every morning before my coffee. I hate walking and have decided to get up at 5:00 each morning so...  Read more


Just for the record...
7/17/2014 1:37:56 PM,  9 COMMENTS

I am posting my food intake and as everyone knows I am pregnant. I have had some comments on my calorie intake and I promise I am not starving myself...  Read more


Not failure... just finding what works
7/17/2014 12:16:47 PM,  5 COMMENTS

I tried the atkins thing and it just doesn't work for me in terms of restriction. I have decided that watching my calories/weight watchers is the best...  Read more


Day 12
7/17/2014 8:59:39 AM,  7 COMMENTS

So this food blog seems to really be helping. Holding myself accountable for all the food I eat quality wise and portion size too. So here I go. ...  Read more


Much better day
7/16/2014 9:17:17 PM,  11 COMMENTS

Feelin' groovy. Ran errands this morning and had a fun rest of the day. Am on the fat flush for the next 3 days. It is challenging but I am dete...  Read more


7/16/2014 2:52:44 PM,  1 COMMENTS

2 days down 12 to go! So down another 1.2 so really down 1 'real' lb once i subtract the loading weight which was thankfully only 1.2! Really pretty...  Read more


Had a tired day today
7/15/2014 10:35:13 PM,  10 COMMENTS

I have had to drag my body thru the day. I did one massage which was a tough one. Napped and did some walking (limping is more like it). Went to...  Read more


Another good day!Day 11.
7/15/2014 5:57:42 PM,  5 COMMENTS

Breakfast - protein shake lunch- Strawberry, bacon,carrot salad w/ ranch a can of green beans snack- To go peanut butter pack and bluberries s...  Read more


VLCD day 2
7/15/2014 10:42:23 AM,  1 COMMENTS

One Day down 13 to go! Hope doing such a short round doesn't hurt me when i go to the maintenance phase, also have my Festival right during the mainte...  Read more


CT scan today
7/14/2014 11:06:14 PM,  9 COMMENTS

I had a high protein breakfast and 3 cups of water. Couldn't eat after 9:30 am because of having a CT scan later. Arrived for the scan and was giv...  Read more


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