Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of Nutrition on a Shoestring

Return To the Team Nutrition on a Shoestring

Swimming and weight loss
4/22/2014 11:10:25 AM,  10 COMMENTS

Hi I have today been swimming and I managed about 30 lengths and I then weighed myself and I am now 11st 5lbs which is the lowest I have been for s...  Read more

ELAINEANNE1

Re-start
4/1/2014 10:28:46 AM,  6 COMMENTS

April goals: 1. Get off my butt 2. Run 3 X's week...at least 2 miles every time 3. Weight train 2 X's week 4. Wean myself off junk & su...  Read more

DEBJAE

Busy Bsy Busy
3/29/2014 2:09:06 PM,  5 COMMENTS

I have had a busy few weeks as Michael is on some new tablets and they really seem to be helping. We have changed our car for a Smart car which is gre...  Read more

ELAINEANNE1

It's an uphill battle.. but I plan to win it
3/26/2014 9:44:29 AM,  5 COMMENTS

I've lost 77 lbs and my LDLs went up. My mind has been buzzing about with all I need to do. My cholesterol LDLs went from 286 up to 303, doctor is p...  Read more

OWENS2U

Good Days
3/17/2014 2:59:44 PM,  3 COMMENTS

Over the last week I have had several good days and I just hope Michael can keep it up. He is getting a lot of help now from the mental health team a...  Read more

ELAINEANNE1

It is nearly spring
3/10/2014 3:46:30 PM,  4 COMMENTS

yet a again it is a while since I was here, I have had a bad few months but hopefully now that Michael is on some new tablets things will improve. ...  Read more

ELAINEANNE1

2-19-2014
2/19/2014 11:32:17 PM,  5 COMMENTS

Made a mistake today. I 'bragged'. About no side effects from new MS medication. With in an hour of my 3rd dosage...........I had the 'moderate-sev...  Read more

GRAMMYSHAY

2-18-2014
2/18/2014 11:45:58 PM,  1 COMMENTS

It was a rough day. For my scheduled day 'off' I accomplished very much. Dishes 2 times. Filled medicines for 2 of us for a week. Dog dutie...  Read more

GRAMMYSHAY

2-16-2014 #7
2/17/2014 9:50:19 PM,  3 COMMENTS

Goal Day: I have thought about this a lot. 1. I am going to start 'taking off' one day per week. I will do no 'stuff' that day. I will coo...  Read more

GRAMMYSHAY

2-16-2014 Day # 6
2/16/2014 8:41:18 PM,  1 COMMENTS

I was able to attend both Sunday School and Church today. Both were great. I love my Church family. It was a low even keel day. I got a couple things...  Read more

GRAMMYSHAY

February 15th Day 5
2/15/2014 8:26:08 PM,  2 COMMENTS

I was able to get outside today. I am too afraid of falling on ice or snow, so I walked at Walmart. I used a cart instead of my cane. Felt good to be...  Read more

GRAMMYSHAY

February 14, 2014 Day day # 4
2/14/2014 11:25:28 PM,  1 COMMENTS

Praise God! I got the approval call about 8:00 pm tonight. In just over a week working on it, my Neurologist (& his office) got the approval from my...  Read more

GRAMMYSHAY

February 13, 2014 Day 3
2/13/2014 8:18:27 PM,  1 COMMENTS

Today was a rough day. I couldn't seen to stay upright. Had to lay down much of the day. I feel like I an physically walking through water. I know wh...  Read more

GRAMMYSHAY

February 12, 2012
2/12/2014 9:28:49 PM,  1 COMMENTS

Today was a good day. I spent over 5 hours OUT of the house! True, 2 doctors visits but both were good news. Spot on lung has not changed in 6 months...  Read more

GRAMMYSHAY

Starting my stress relieving challenge journal
2/11/2014 10:30:32 PM,  1 COMMENTS

Hi, I am Sherri. I am 50 years old. I have had MS for 15 1/2 years. I am the caregiver of my boyfriend/husband for the last 7 years. He has MS also. H...  Read more

GRAMMYSHAY

My last two days: Busy and Stressful!
2/2/2014 7:39:08 PM,  6 COMMENTS

Saturday was my mom's birthday. My family and I were going to go shpping. However, we spent the day in the ER waiting room. My grandmother's heart...  Read more

GEORGIAGIRL26

Day 4 and 5:Ice Melted,Now to work On myself
1/31/2014 8:48:33 PM,  5 COMMENTS

I am glad that the ice has melted from outside. It is getting warmer. The high is going to be around 67 or 68 tomorrow which is really nice. Howev...  Read more

GEORGIAGIRL26

RE: I'm Back, After A, Very Very, Long Break.
1/31/2014 10:50:36 AM,  84 COMMENTS

RE: I'm back, after a very very, long break, i'll be, very very, honest with, you now, i have not had the energy to go out much, so have been hiding...  Read more

GREASE31

Day 3: Food Blog/Snow?!
1/29/2014 8:28:15 PM,  8 COMMENTS

This is the 3rd day of my week 3 food blog. I did fair today I do believe. Had a little bit of chips with my tomato soup. I love tomato soup and c...  Read more

GEORGIAGIRL26

Day 2: Chicken Soup,
1/28/2014 8:09:49 PM,  7 COMMENTS

This is my day two blog for the sweet tooth challenge. It is getting cold over here. Will be 35 degree again tomorrow. So we made up meals just in...  Read more

GEORGIAGIRL26

Week 3: Sugar Swaps
1/27/2014 7:49:17 PM,  7 COMMENTS

This week is swapping sugary foods for non sugars. Will be having veggies or fruit this week for snacks. And toning down on the granulated things....  Read more

GEORGIAGIRL26

New group going well
1/26/2014 1:23:38 PM,  8 COMMENTS

I have now been to the new group twice and along with 252 it is helping, it is just good to have someone local to me who want to lose weight. First...  Read more

ELAINEANNE1

The Fitness Room
1/22/2014 10:12:19 AM,  9 COMMENTS

I moved into my current apartment with full intention to use the fitness room they provide free of charge. I donít know what took me so long but yest...  Read more

DEBJAE

Food Blog: Day 7/Final Day
1/19/2014 7:50:40 PM,  7 COMMENTS

Well, I think today didn't go too bad. We did have pear salad at the church dinner. (Sorry to say it was for missions over in Romania. So it was lik...  Read more

GEORGIAGIRL26

Food Blog 6: Veggies Are Your Friends
1/18/2014 8:16:53 PM,  10 COMMENTS

I am doing better with the veggies. I had at least 6 fruit and vegetables today. This is good for me since I am a person who loves meat and potatoes...  Read more

GEORGIAGIRL26

Day 5: Food Blog
1/17/2014 7:47:23 PM,  7 COMMENTS

Seems like I like to eat carbs a little too much. (Just like I mentioned in the last blog that I wrote yesterday). Had chips and toast again today...  Read more

GEORGIAGIRL26

Day 3 and4 Food Blog
1/16/2014 8:28:06 PM,  5 COMMENTS

Didn't eat when I was bored or when parents were out of the house. Today was a bit better not as many starches though toast can be fixed. (Still e...  Read more

GEORGIAGIRL26

jealousy monster rises again...
1/16/2014 12:15:11 PM,  9 COMMENTS

so, here i am, working out 363 , eating better 180 (not great, but making strides). and this week, WEEK TWO, i only lost a pound 24 . yes, i kn...  Read more

OAKTREE10

Day 2: Food Blog
1/14/2014 8:13:18 PM,  4 COMMENTS

Mom and I made a good veggie Quiche with no crust this morning. It was absolutely delicious. I enjoyed helping to cook it. (Getting better with th...  Read more

GEORGIAGIRL26

Week 2: Food Blog DAY 1
1/13/2014 8:12:02 PM,  5 COMMENTS

I am in Taming Your Sweet Tooth. We are on week 2. Which asks us to blog about our food and our progress. Had a busy day with appointments so I di...  Read more

GEORGIAGIRL26

Getting my money & nutrition in order!
1/9/2014 1:29:56 PM,  9 COMMENTS

Have you ever thought that overeating and overspending are correlated? I think so. Over the last week, I have been working to come up with a bu...  Read more

DEBJAE

my mind is playing nasty tricks on me!!!!
1/9/2014 1:14:43 PM,  6 COMMENTS

wow, i can not believe how my mind works! 234 i was wallowing in a great big pity party for myself, for "only" losing two freaking pounds 46 ,...  Read more

OAKTREE10

New slimming group
1/8/2014 1:05:51 PM,  10 COMMENTS

We have started a new slimming group in our village, it is just a group that we run ourselves and as it is held in a local Christian centre where our...  Read more

ELAINEANNE1

BTS Week 1-Getting Back To Basics
1/6/2014 10:51:36 AM,  4 COMMENTS

Looks like we are going to be making our plans out. And getting to the basic planning we need for our Ten week program. I was thinking about what...  Read more

GEORGIAGIRL26

"what are your road blocks?"
1/6/2014 10:23:23 AM,  5 COMMENTS

what are your road blocks? 24 my Sensei asked me this question today. he said it might take a while to find out. actually, it took me about 20...  Read more

OAKTREE10

Hoped I was doing better
1/5/2014 11:36:16 AM,  7 COMMENTS

I have not yet weighed myself since Christmas but my eating is not doing too badly and I have cut right down on diet coke. I wanted to be able to go...  Read more

ELAINEANNE1

Getting Back In The Saddle/BTS Team
1/3/2014 9:54:59 PM,  6 COMMENTS

I have been trying to break my goal to eat healthy already. My grandmother offered to buy me chips and hamburger. I told her it was ok with me. An...  Read more

GEORGIAGIRL26

Happy Healthy 2014
1/3/2014 10:34:38 AM,  2 COMMENTS

I survived Christmas & new years eve without gaining. Drank homemade sugar-free White Russians at Christmas Made with Torani's Coffee syrup, brewed c...  Read more

OWENS2U

new year... blah, blah, BLAH!
1/2/2014 9:08:38 AM,  6 COMMENTS

i want to write how sorry i am for not being here. 39 i want to write all of my excuses. 24 i want to write how depressed i am. 27 i want to...  Read more

OAKTREE10

2014 Goals For The Year
1/1/2014 9:06:57 AM,  7 COMMENTS

I am labeling this goals instead of New Year resolutions. (I can never keep the resolutions to save my life!) lol 1) Get closer to family and G...  Read more

GEORGIAGIRL26

Page: 1 of (20)  
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed