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Blogs by Members of Living Healthy with Insulin Resistance/Low GI Diet

Return To the Team Living Healthy with Insulin Resistance/Low GI Diet

Tues
7/29/2014 12:24:22 AM,  0 COMMENTS

Sebding pe=rayers blessings and hugz...  Read more

CHIBIKARATE

My DS can be so stupid
7/28/2014 1:43:32 PM,  2 COMMENTS

Good afternoon; DS and Ex are talking. EX served him papers. His lawyer just sent her an answer to her claim. Ex says she has not received the pa...  Read more

NJJ-EXERCISE30

Monday, July 28
7/28/2014 1:37:01 PM,  3 COMMENTS

1. Had a great workout this morning. Did 2 sets of five min HIITs within 20 minutes followed by 30 minutes of high resistance eliptical fun. Also man...  Read more

LJOYCE55

New day Monday
7/28/2014 11:11:57 AM,  8 COMMENTS

Crab Regatta 2014. Had a great weekend. We came in 3rd place. In this "race" you can only win 1st place once. We had 1 first, 2 seconds, and...  Read more

ALLYCANDOIT

Letting Go and Loving Myself
7/28/2014 9:46:20 AM,  12 COMMENTS

I'm climbing out of a funk. I've been here before, and I've come out of it - I can do it again. Over the weekend, I prepared for a healthy wee...  Read more

DREAMSEEKER9

Take your TIME!!
7/28/2014 6:04:41 AM,  16 COMMENTS

Don't rush through the mountains~ Life is a journey, not a race! Notice the flowers and the fields, Trees and shrubs. Feel the soft bree...  Read more

JSTETSER

New WEEK
7/28/2014 12:31:42 AM,  2 COMMENTS

Enjoy your week be blessed sending prayers and blessings hugz...  Read more

CHIBIKARATE

Sunday, July 27
7/27/2014 8:22:22 PM,  1 COMMENTS

1. No exercise today and resting up from family BBQ yesterday. Walked miles just getting the patio ready and food cooked. My feet actually hurt bef...  Read more

LJOYCE55

Hiking boots
7/27/2014 4:56:59 PM,  16 COMMENTS

I just got home from a 4 day vacation with lots of hiking in the White Mountains. I volunteered as the Information Volunteer at Mizpah Hut on the...  Read more

JSTETSER

"Fooducate" update
7/27/2014 11:10:58 AM,  4 COMMENTS

Shhhh....took my hubby's tablet to Trader Joe's and quickly found out that the app is better on a cell phone, as the tablet couldn't find a wi-fi conn...  Read more

NANCY-

Gods day
7/27/2014 2:16:16 AM,  5 COMMENTS

Enjoy your day be blessed sending prayewrs hugz...  Read more

CHIBIKARATE

Saturday, July 26
7/26/2014 8:35:28 PM,  1 COMMENTS

1. Did not do any formal exercise today as it is my day of rest. However, we threw a family party at my house and I was up and running around from 6...  Read more

LJOYCE55

Day 11....Finally a good day!
7/26/2014 3:03:04 PM,  1 COMMENTS

Well....as you can see there were a few days missing since I last blogged. I spent those with headaches more stomach problems and light headedness....  Read more

MOUNTAINDEW3200

"Fooducate" app helps me with label reading hell.
7/26/2014 11:29:47 AM,  5 COMMENTS

No smartphones here yet, but we do have tablets. Well the free app wasn't available for my tablet, but it was for my hubby's. I convinced him to downl...  Read more

NANCY-

Outlander series coming to Starz Aug 9
7/26/2014 10:08:05 AM,  1 COMMENTS

Good Morning: I have been a loyal fan of the Outlander book series by Diana Gabaldon since the first book. I have just finished her latest book....  Read more

NJJ-EXERCISE30

Big weekend
7/25/2014 9:37:50 AM,  13 COMMENTS

I have a big weekend ahead. Lots of running today to prepare for the weekend. It will be great! It's always fun to have a party. This year w...  Read more

ALLYCANDOIT

I found this amusing...
7/24/2014 7:20:26 PM,  5 COMMENTS

Easy Vegan Meals by SparkPeople ebook has been on my wishlist for months now, but I had put off buying it because finances have been really tight. (Li...  Read more

GRATEFUL_DAWN

Thursday, July 24
7/24/2014 11:09:22 AM,  3 COMMENTS

1. Had a great session with my trainer today. She mentioned how much stronger I am than when I started. She is right, I am much more capable of doin...  Read more

LJOYCE55

have not abandoned you all . been a long run .but i can see the light .
7/24/2014 9:08:33 AM,  5 COMMENTS

I n May i fell into our tub . could not get out . after much pulling and pushing made it out . did not break any bones . just hurt . shoulder . so i w...  Read more

SUGARSMOM2

Drum roll please!
7/24/2014 8:36:24 AM,  13 COMMENTS

That was todays Sparkcoach motivation. And I have to say. They are right. I haven't done this new Restricted diet perfectly but I still am se...  Read more

ALLYCANDOIT

Choice, Chance, Change
7/24/2014 5:47:36 AM,  23 COMMENTS

It all starts with making a choice. Decide what has to change. Take the chance! Put forth the effort to become something better! Change will...  Read more

JSTETSER

computers
7/23/2014 9:50:41 PM,  3 COMMENTS

...  Read more

MINNIE

One day away from the next body measurement
7/23/2014 12:48:47 PM,  8 COMMENTS

Tomorrow I get measured for the first time since I began my Insulin Restricted diet. I am a little nervous. When I look in the mirror I don't see mu...  Read more

ALLYCANDOIT

Wednesday, July 23
7/23/2014 10:22:59 AM,  3 COMMENTS

Need to finish up my work, make out my weekly menu plan and go to the grocery store today. At least shopping will increase my steps for the day. ...  Read more

LJOYCE55

Camping at Gilson Pond
7/23/2014 6:05:28 AM,  23 COMMENTS

I found the most beautiful place to camp, and it is on my favorite mountain, Mt. Monadnock! We camped on Sunday and Monday nights. The campgro...  Read more

JSTETSER

Happyhump day
7/23/2014 12:31:49 AM,  4 COMMENTS

Sending prayers and blessings live life to the fullest hugz...  Read more

CHIBIKARATE

Tuesday, July 22
7/22/2014 2:37:39 PM,  3 COMMENTS

1. Did a new function on the eliptical this morning. The machine I use does not make longer strides, but rather makes your steps deeper so that your...  Read more

LJOYCE55

GREAT News!
7/22/2014 1:37:19 PM,  26 COMMENTS

My son and his wife both passed their medical board exams. We just found out 5 minutes ago. Congrats Dr. Mom and Dr. Dad! ...  Read more

JSTETSER

Today is a new day!
7/22/2014 9:50:17 AM,  10 COMMENTS

First a funny, made me laugh out loud. Still going. I gained from my all-time low but I'm not worrying about it. It will come off again....  Read more

ALLYCANDOIT

3+ accomplishments I am proud of today
7/22/2014 12:47:58 AM,  12 COMMENTS

1. I walked 12,816 steps throughout the course of my day. (That's 6.25 miles.) 2. I got most of the dishes done at home. (I was really behind.) This...  Read more

GRATEFUL_DAWN

Tues
7/22/2014 12:28:42 AM,  5 COMMENTS

Be blessed and enjoy life sending light love joy happiness and prayers and many many blessings hugz...  Read more

CHIBIKARATE

Just read a blog.
7/21/2014 8:14:02 PM,  9 COMMENTS

I just read a blog that brought tears to my eyes. A soon to be 40 yo young woman is dealing with crippling pain on a daily basis. My heart jus...  Read more

ALLYCANDOIT

Been a long time since I posted a Blog....Stuff you all missed
7/21/2014 6:50:59 PM,  3 COMMENTS

Not sure I remember how. Last was in 2011. Yikes! Now things have really, really changed. I'm now working from home in a job I adore. I'm a...  Read more

LILYPUDGE

Back on the wagon
7/21/2014 3:24:21 PM,  1 COMMENTS

Ok so I was at 232 at my lowest (well maybe 229 after a flu but that doesn't count- or does it?) and now I am at 243.3 as of this morning. I need to...  Read more

MYVITAL

Plan Ahead
7/21/2014 11:43:43 AM,  6 COMMENTS

After two months of binge emotional eating and a whopping 18 pound gain, I was ready two weeks ago to get back to where I felt good again. Over these...  Read more

MRSYATES84

Monday, July 21
7/21/2014 9:56:03 AM,  3 COMMENTS

1. Great exercise this morning. 3 sets of HIIT - 5 min, 3 min, 2 min. Soooo sweaty. I also did some weight training for 20 minutes. 2. Kept...  Read more

LJOYCE55

Monday, July 21
7/21/2014 9:55:58 AM,  0 COMMENTS

1. Great exercise this morning. 3 sets of HIIT - 5 min, 3 min, 2 min. Soooo sweaty. I also did some weight training for 20 minutes. 2. Kept...  Read more

LJOYCE55

woke up this morning with a legal response to DS's ex
7/21/2014 8:40:25 AM,  4 COMMENTS

Good Morning; I got up early to go to the gym b/c I have some errands to run this morning. Well after I opened my email, there was a legal document...  Read more

NJJ-EXERCISE30

Feeling Better....DAY 5
7/20/2014 10:20:14 PM,  3 COMMENTS

Finally feeling better. :) Got my appetite back and feeling much more energetic. Starting a new challenge tomorrow....it's for the entire month of A...  Read more

MOUNTAINDEW3200

Sunday, July 20
7/20/2014 6:26:26 PM,  1 COMMENTS

1. No exercise today, but tons of walking as I shopped for decorations for a wedding shower for my son and future daughter in law. Since I was shoppi...  Read more

LJOYCE55

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