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  • Water Goal

    4/20/2018 9:09:27 PM, by STACYDICK1981

    I have met my water goal for 5 days in a row!!! This may not be much to many but I had really let my goals go. I working on making small steps to... Read more

  • it's friday!

    4/20/2018 1:42:41 PM, by MOMMY445

    woo hoo! the weekend is here! hurray! it is going to be a sunny and mild weekend here. my daughter says hi! all of the birds say cheep,cheep! not... Read more

  • it's thursday

    4/19/2018 10:48:33 AM, by MOMMY445

    a beautiful spring day here today! a bit on the cool side,though that is okay with me and my daughter. from tomorrow onwards, there is supposed t... Read more

  • Great day!!!

    4/18/2018 7:31:08 PM, by STACYDICK1981

    Today was a great day goal wise!!! I stayed under for my food! I walked two miles. One mile was walking my dog and my little guy on his bike. The... Read more

  • it's wednesday

    4/18/2018 10:09:47 AM, by MOMMY445

    a really nice spring day here today. my daughter says hi! i will be getting outdoors in a while to enjoy the weather. it feels good to finally be... Read more

  • Something I really ought to know

    4/18/2018 6:52:57 AM, by WINACHST

    This morning as I was tracking my food in chronometer, I decided to add my weight for these past few weeks just so I could see the graph. Since D... Read more

  • it's tuesday

    4/17/2018 12:12:36 PM, by MOMMY445

    the weather has finally improved enough for me to venture out. my daughter went to school no problem this morning. she says hi to everyone! there... Read more

  • Transparency

    4/17/2018 9:26:23 AM, by STACYDICK1981

    Just going to be transparent this morning. I am struggling bad!! I came home from work yesterday at 3ish. Worked on a few things on the computer ... Read more

  • 6 months

    4/16/2018 4:39:12 PM, by STACYDICK1981

    Today I saw my primary doctor. He brought up bariatric surgery. Last month I was a go ready to go. I was going to have it done. But here we are a... Read more

  • Giving myself credit today (BDS Day4)

    4/16/2018 10:09:07 AM, by WINACHST

    I am going to do one of the Beck Diet Solution's exercise this morning and give myself credit because I actually finished reading the book The Pl... Read more

  • Breakfast

    4/15/2018 11:27:17 AM, by STACYDICK1981

    For as long as I remember I have always looked at breakfast as a "sweet" meal. Why? Well as a child it was a Friday thing to grocery shop with my... Read more

  • Motivated

    4/14/2018 10:16:23 AM, by STACYDICK1981

    I woke up so motivated to make the best of this Saturday!!! I am ready to kick butt on my house, weightloss, and so on!!!! Now the rain just need... Read more

  • Colonoscopy

    4/13/2018 12:26:46 PM, by STACYDICK1981

    I had a colonoscopy this morning and beyond glad it is behind me!! I have a small tear in my colon but should heal up on its own!! So now I am fo... Read more

  • it's friday

    4/13/2018 11:58:44 AM, by MOMMY445

    i am getting some errands done this morning. then the rest of the day is not planned. i do that at least once a week. it is a way to relax and un... Read more

  • I need to focus on my why

    4/12/2018 8:56:11 AM, by WINACHST

    I need to get back on track before the track becomes so overgrown it cannot be found. It is so easy to get lost in the junk food jungle. Too make... Read more

  • Thursday

    4/12/2018 7:35:11 AM, by STACYDICK1981

    Sitting on the couch waiting on my kids to get ready for school. I look out the window and I see the sun peeking over the house across the street... Read more

  • it's wednesday

    4/11/2018 4:00:47 PM, by MOMMY445

    a day of catching up on housework and computer related things today. my daughter says hi to everyone! i am getting stronger every day and i just ... Read more

  • Good Morning!!

    4/11/2018 7:02:34 AM, by STACYDICK1981

    I woke up this morning feeling motivated to get things done!!! I am ready to tackle whatever this day throws my way with a positive attitude and ... Read more

  • Doctor

    4/10/2018 8:15:03 AM, by STACYDICK1981

    Doctor day!! I will be heading to my doctor today to see what my next steps are with this GI bleed! Yesterday was a good day food and water wise!... Read more

  • it's monday

    4/9/2018 2:10:42 PM, by MOMMY445

    i got some errands done this morning, so i can enjoy the rest of my day. my daughter says hi. all of the birds say cheep,cheep! have a wonderful... Read more

  • Monday

    4/9/2018 6:11:58 AM, by STACYDICK1981

    Today the kids go back to school following an almost 2 week Spring Break.... There is snow on the ground.....But I am going to make the most of t... Read more

  • Setback maybe??

    4/8/2018 2:59:42 PM, by STACYDICK1981

    I just found out I have a GI bleed.... This could set me back on my goals... I hope not.. I am going to push my exercise as much as possible. As ... Read more

  • it's sunday

    4/8/2018 2:37:41 PM, by MOMMY445

    my daughter says hi to everyone! it is a pretty quiet day here today. not too much planned for the day. on tuesday i will be going to a party for... Read more

  • For Real Mother Nature.....

    4/7/2018 9:55:56 AM, by STACYDICK1981

    When will the snow and cold end?????? I am so ready to consistently be outside and enjoying nature. But we are in constant up and down tempature ... Read more

  • Is it really all that time consuming to eat healthy at home?

    4/6/2018 9:21:53 AM, by WINACHST

    My meals aren't really complicated but I always start with onion, carrot, celery, and sometimes green pepper. It takes time for me to chop/dice t... Read more

  • It’s Friday

    4/6/2018 6:34:03 AM, by STACYDICK1981

    As much as I am ready to welcome the weekend. I also dread it so to being not as much structured schedule. This is when I can slip up majorly. Bu... Read more

  • it's thursday

    4/5/2018 11:41:49 AM, by MOMMY445

    my daughter says hi to everyone! a day of catching up on housework for me today. i am finding that i can do a bit more exercise now. i am still n... Read more

  • Weather

    4/5/2018 6:59:31 AM, by STACYDICK1981

    So Indiana weather is crazy to say the least!!! I am ready to consistently get outside and walk!! I have a great group of friends that walk each ... Read more

  • it's wednesday

    4/4/2018 11:20:49 AM, by MOMMY445

    it is going to be a very windy day here today. the sun is shining brightly and it is a new day! my daughter says hi to all! all of the birds say ... Read more

  • It’s Wednesday

    4/4/2018 8:17:36 AM, by STACYDICK1981

    Half way through the week and I am feeling positive! I have walked 3 and a half miles. It may not be much but it’s huge for me! I have met my wat... Read more

  • it's tuesday

    4/3/2018 4:36:35 PM, by MOMMY445

    it is a windy day here today. it is now raining steadily outside. my daughter says hi. all of the birds say cheep,cheep! i'm just relaxing and en... Read more

  • Proper Mindset

    4/3/2018 9:37:03 AM, by WINACHST

    I often think that I cannot stick with a plan to reach a goal, but here I am, still sticking with my determination to live a healthy lifestyle. ... Read more

  • Weather please

    4/3/2018 8:50:14 AM, by STACYDICK1981

    Last night I wasn’t expecting to get any exercise in. It snowed here yesterday and I was not about to walk outside the front door. Then my friend... Read more

  • Today is the day

    4/2/2018 10:32:00 AM, by STACYDICK1981

    Diabetes High Cholesterol High Blood Pressure Morbid Obesity When do you say enough is enough? Today is that day for me... I have yo-yo diete... Read more

  • happy easter!

    4/1/2018 8:27:52 PM, by MOMMY445

    happy easter to all! have an amazing day! my daughter had a great weekend and enjoyed her birthday on friday very much. all of the birds say chee... Read more

  • Snack

    3/30/2018 12:19:55 PM, by BOOTYLICIOUS83

    So this is what I eat when I want a snack..... Read more

  • it's thursday

    3/29/2018 11:44:50 AM, by MOMMY445

    i'm putting last minute touches on my weekend plans that include lots of time with my daughter. she is having a hard time containing her exciteme... Read more

  • Went to a gym instead of home workout

    3/29/2018 7:24:03 AM, by WINACHST

    I went to a gym yesterday and was able to run on a LifeFitness treadmill. It must be a higher end treadmill, much more than my cheap treadmill I ... Read more

  • Yummy breakfast+ a great workout

    3/28/2018 6:12:20 PM, by BOOTYLICIOUS83

    Had my yummy healthy oatmeal this morning for breakfa... Read more

  • it's wednesday

    3/28/2018 11:21:49 AM, by MOMMY445

    plans are underway for my daughter's birthday and for easter this coming weekend. there are a few movies that she wants to see, so i will figure ... Read more

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